If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.
However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in West Long Branch, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.
With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:
Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.
At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.
Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:
Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.
Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.
Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.
Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:
The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.
No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)
Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.
During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.
The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.
The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.
AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.
Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:
The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.
After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.
Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.
Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.
LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.
LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:
If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Understanding the Powerful Benefits of Ice Compression Therapy
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.
By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.
The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.
Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.
Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.
In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.
This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.
At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:
Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.
Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.
Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.
Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.
At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.
Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.
MONMOUTH BEACH, NJ — On March 11, Shore Regional High School will ask residents in four towns (Monmouth Beach, Oceanport, Sea Bright and West Long Branch) to raise property taxes to make school improvements.Shore Regional seeks to pass a $51-million bond (borrow the money) to make improvements to the high school building and facilities. The original Shore Regional High School building was built in the early 1960s; the school district said it will use the increased tax revenue to make "program enhancements, building and syst...
MONMOUTH BEACH, NJ — On March 11, Shore Regional High School will ask residents in four towns (Monmouth Beach, Oceanport, Sea Bright and West Long Branch) to raise property taxes to make school improvements.
Shore Regional seeks to pass a $51-million bond (borrow the money) to make improvements to the high school building and facilities. The original Shore Regional High School building was built in the early 1960s; the school district said it will use the increased tax revenue to make "program enhancements, building and system improvements, as well as upgrades to safety and security."
On March 11, voters will be asked to yay or nay a bond referendum. If residents vote "yes" to approve the referendum, their property taxes will go up. Here's how much by town:
Shore Regional High School is the public high school for students from four towns: Monmouth Beach, Oceanport, Sea Bright and West Long Branch, where the school is located.
Here's the referendum website: www.shoreregional.org/vote
Here's an overview video, which gives a breakdown of the proposal in under five minutes. Also, watch this video from the meeting held Feb. 19 at the high school, where residents heard directly from Shore Regional superintendent Lisa English, who wants the referendum to pass.
If residents have questions, here's a list of FAQs or email shorevote@vote.shoreregional.org.
If voters approve the referendum, the state of New Jersey will also contribute approximately $14 million in state aid to help fund the work. Repayment of the debt will be spread out over the next 20 years, the district said.
Last week: Shore Regional Asks Voters To Approve $51Million Bond On March 11 (Feb. 14)
University president Dr. Patrick Leahy announced the closing of the Monmouth University Polling Institute in a community-wide letter on Wednesday, Mar. 12. The institute will officially close on Tuesday, July 1.The decision follows a year-long review of all university centers and institutes, with school leadership ultimately determining the polling firm "is no longer aligned with our current strategic goals.""The changing political and media landscapes have made it both more difficult and more expensive for polli...
University president Dr. Patrick Leahy announced the closing of the Monmouth University Polling Institute in a community-wide letter on Wednesday, Mar. 12. The institute will officially close on Tuesday, July 1.
The decision follows a year-long review of all university centers and institutes, with school leadership ultimately determining the polling firm "is no longer aligned with our current strategic goals."
"The changing political and media landscapes have made it both more difficult and more expensive for polling organizations to operate," Dr. Leahy wrote. "In addition, our efforts over the years to integrate the work of the polling institute with both the student experience and the broader academic enterprise at Monmouth University have been met with mixed results.
"The considerable resources required to operate the polling institute annually will be redeployed to other strategic initiatives at Monmouth, in particular to those activities that offer direct transformational impact on our students."
The announcement came shortly after data website FiveThirtyEight shut down on Wednesday, Mar. 5. Parent company ABC News laid off the entire staff of the popular poll tracking website founded by political statistician Nate Silver.
Pollster Patrick Murray, a frequent guest on cable news shows, has run Monmouth's polling institute since it was founded in 2005.
"I am grateful to Patrick and his team for their decades of service to the university, and I am especially appreciative for their efforts to deliver on the institute's mission to foster greater public accountability by ensuring that the public's voice was heard," Dr. Leahy said.
The institute helped the West Long Branch college earn national recognition, with FiveThirtyEight giving it an A+ rating in 2016, 2018, 2019, and 2020 (the website didn't update its rankings in 2017).
"If there was a 'winner' for the 2020 primaries, it was Monmouth University, whose average error of 7.5 points was the lowest among firms that released five or more primary polls," former FiveThirtyEight senior editor Nathaniel Rakich wrote.
Since its launch, the institute has been a leader in public opinion research, covering national and state elections. The polling firm also conducted studies on public policy, including post-Hurricane Sandy recovery research and evaluations of local government transparency.
Murray helped create Monmouth's institute after working for more than a decade at Rutgers University as a pollster for the Eagleton Institute of Politics.
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Monmouth Beach, Oceanport, Sea Bright and West Long Branch​ voted against a request from Shore Regional to raise taxes for school upgrades:Carly Baldwin, Patch Staff|Updated Wed, Mar 12, 2025 at 5:24 pm ETWEST LONG BRANCH, NJ — In a stunning vote, voters in four towns — Monmouth Beach, Oceanport, Sea Bright and West Long Branch — overwhelmingly voted against a request to raise taxes to make improve...
Carly Baldwin, Patch Staff
|Updated Wed, Mar 12, 2025 at 5:24 pm ET
WEST LONG BRANCH, NJ — In a stunning vote, voters in four towns — Monmouth Beach, Oceanport, Sea Bright and West Long Branch — overwhelmingly voted against a request to raise taxes to make improvements to Shore Regional High School.
Shore Regional school district asked voters to approve borrowing a $51-million bond to make what the district said are much-needed facility improvements to the high school. Property taxes would have slightly increased in all four towns; how much is below. The bond referendum vote was held Tuesday.
Voters said no. A total of 2,609 people voted Tuesday, and 81 percent of voters (2,116) rejected the proposal, with 18 percent (493 voters) saying yes. This is according to these unofficial vote results from the Monmouth County Clerk (See "Shore Regional Question").
Shore Regional High School is a highly-ranked public high school that pulls students from four towns: Monmouth Beach, Oceanport, Sea Bright and West Long Branch, where the school is located. However, Sea Bright plans to leave the district to join the newly created Henry Hudson Regional School District with Atlantic Highlands and Highlands, the Asbury Park Press reported. Some voters said that needs to be resolved before the district can borrow $51 million for school improvements.
Shore Regional’s school administration and the Board of Education will now consider how to move forward.
The district — from superintendent Lisa English to Shore Regional High School Principal Vincent DalliCardillo — had urged voters to approve the bond. The original Shore Regional High School building was built in the early 1960s, and the school district said it will spend the $51-million bond on upgrades to building security, building a new cafeteria, replacing the auditorium stage and gym floor, replacing the bleachers, building a music/choir room addition, building an auxiliary gym, upgrades to the science lab, STEAM lab and media center and resurfacing of the track and tennis courts.
“On behalf of the Board of Education and administration, I extend my gratitude to residents for voting and taking time to learn about the bond proposal,” said English Tuesday night after the results of the vote came in. “Our Board of Education will consider the election’s outcome and gather community feedback before discussing how to best proceed with addressing our district’s needs.”
Mail-in ballots postmarked by March 11 and provisional ballots will be counted over the next several days and will be reported once the Monmouth County Clerk’s Office tallies and verifies the results.
Here's how much taxes would have gone up by town to pay for these school upgrades:
Monday's report: $51M Bond Vote Tuesday For Towns That Send To Shore Regional