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You can embrace a brighter, pain-free future.

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Physical Therapy West Carteret, NJ  Sciatica Pain Therapy West Carteret, NJ

Physical Therpy For Injuries and Pain in West Carteret, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in West Carteret, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

  • Sciatica Pain
  • Ankle Pain
  • Back Pain
  • Elbow Pain
  • Headaches and Migraines
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Shoulder Pain
  • Wrist Pain
  • TMJ Pain
 Headaches And Migraines Therapy West Carteret, NJ

Service Areas

When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in West Carteret, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

  • Physical therapy helps restore function and mobility after illness, injury, or surgery.
  • Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
  • Physical therapy helps patients suffering from neurological conditions improve their independence.
  • Physical therapy helps seniors avoid falls by improving balance.
  • Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
  • Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.
 Shoulder Pain Therapy West Carteret, NJ

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

 Wrist Pain Therapy West Carteret, NJ

The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

  • Bulging Discs
  • Herniated Discs
  • Spinal Stenosis
  • Facet Syndrome
  • Sciatica
  • Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

What Makes the AlterG® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:

  • Accelerated Recovery Time
  • Relief from Impact-Related Pain and Discomfort
  • Customized Programs Suited to Your Needs
  • Effective Solution for All Ages
  • Safe and Controlled Environment
  • Improves Motivation and Confidence
  • Used by Elite Athletes and Celebrities

The AlterG Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

 Chronic  Pain Therapy West Carteret, NJ
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Physical Therapy West Carteret, NJ

Experience Optimized Healing with LiteCureâ„¢ Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

  • Muscle Pain
  • Pain from Tendinopathy
  • Osteoarthritis Pain
  • Swollen Joints
  • Myofascial Pain
  • Back and Neck Pain
  • Pain from TMJ
  • Achilles Tendon Injury Pain
  • Plantar Fasciitis Pain
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If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

 Sciatica Pain Therapy West Carteret, NJ

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

 Headaches And Migraines Therapy West Carteret, NJ

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

 Shoulder Pain Therapy West Carteret, NJ

Experience Holistic Wellness with Cupping Therapy in New Jersey

In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.

This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.

Why is Cupping Therapy Helpful for Physical Therapy in CItyname, State?

 Wrist Pain Therapy West Carteret, NJ

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

Reclaim Your Mobility with Physical Therapy in West Carteret, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

 Chronic  Pain Therapy West Carteret, NJ

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Latest News in West Carteret, NJ

For 28 Years, New Jersey Was Two Different States

“North, South, or Central?”… said nobody 300 years ago. Today, we use linguistic differences like the Taylor ham-pork roll debate to draw the line or major highways like I-295 (personally, I say it’s I-78), but for a 28-year period, the question was whether you fell on East New Jersey or West New Jersey. The two were so separate that they had different governors and even different constitutions. Here’s a brief summary of the almost three decades that New Jersey was two different states.Background...

“North, South, or Central?”… said nobody 300 years ago. Today, we use linguistic differences like the Taylor ham-pork roll debate to draw the line or major highways like I-295 (personally, I say it’s I-78), but for a 28-year period, the question was whether you fell on East New Jersey or West New Jersey. The two were so separate that they had different governors and even different constitutions. Here’s a brief summary of the almost three decades that New Jersey was two different states.

Background

Following the Anglo-Dutch War over the region, the Province of New Jersey was granted to England in 1674. It was split into two distinct parts, East and West Jersey, governed by Sir George Carteret and Lord John Berkeley, respectively.

After a long line of the proprietors’ debts and subsequent property transfers, East and West Jersey called for the creation of a formal border. Several lines were proposed, all of which drew a diagonal starting at Little Egg Harbor going northwest. Lines were adjusted for settlers’ property boundaries.

East and West Jersey

East Jersey quickly organized itself into counties based on the seven main towns: Bergen (now Jersey City), Elizabethtown (Elizabeth), Newark, Woodbridge, Piscataqua (Piscataway), Shrewsbury, and Middletown. The resulting counties were Bergen, Essex, Middlesex, and Monmouth. Familiar names like Hacksack (Hackensack), Freehold, and Perth Amboy, which became the capital of East Jersey, also made their debut at this time. Somerset County was also created but was categorized as a township.

West Jersey wouldn’t officially form counties for a bit longer. Instead, they went by court jurisdictions. Proprietors divided all of West Jersey into tenths, possibly rooted in the province’s strong Quaker ties. The tenths were overseen by courts: Burlington, Gloucester, Salem, and Cape May. Sound familiar? They would eventually become counties, too.

Reunification

Property struggles heightened tensions as land owners, English authorities, and local residents fought over land. Royal decrees had to be sent out detailing the proprietors’ right to the soil. Eventually, proprietors in the East and West both forfeited their land to the crown, placing James Duke of York as the governor of both New Jersey and New York. At one point, it was even considered to cede West Jersey to Pennsylvania and East Jersey to New York, which may explain some cultural differences throughout modern-day NJ.

Legacy

Today, the earliest proposed line, the Keith Line, serves as the border between Burlington and Ocean counties, as well as Hunterdon and Somerset counties. The following border, the Coxe-Barclay Line, now denotes the border of Morris, Somerset, and Sussex counties. The border would be surveyed a few more times until the Lawrence Line was drawn in 1743 to clean up any remaining disputes.

One might even argue that dividing the state East and West still holds up better than North and South. As seen in a map of sports teams, fandoms fall eerily close to the borders drawn over 300 years ago. Linguistic boundaries are similar. Ultimately, it comes down to proximity to New York or Philly, and in that case, East and West seems to be the dominant divider, not North and South. But after all of this, should New Jersey have stayed two different states? I say no. The divide is what makes Jersey, well, Jersey. The need to argue with one another, that’s what makes us all from this great state.

Woodbridge Gets ‘Sneak Peek’ at Mayor’s 2024 ‘State of the Township’

Photo Credit: WOODBRIDGE TOWNSHIPPhoto Credit: RUSSO DEVELOPMENTPhoto Credit: WOODBRIDGE TOWNSHIPA 2015 overview of Woodbridge Waterfront Park, a 100-acre passive recreation area off Industrial Highway, billed as the single-largest environmental restoration effort ever made along the Raritan River. It should be open to the public before the summer of 2024.Photo Credit: COURTESY of GREAT ECOLOGYThe Woodbridge Municipal Building, in the heart of this suburban community, that is making an eff...

Photo Credit: WOODBRIDGE TOWNSHIP

Photo Credit: RUSSO DEVELOPMENT

Photo Credit: WOODBRIDGE TOWNSHIP

A 2015 overview of Woodbridge Waterfront Park, a 100-acre passive recreation area off Industrial Highway, billed as the single-largest environmental restoration effort ever made along the Raritan River. It should be open to the public before the summer of 2024.Photo Credit: COURTESY of GREAT ECOLOGY

The Woodbridge Municipal Building, in the heart of this suburban community, that is making an effort to attract more redevelopment investors to revitalize and bring new downtown restaurants and retailers. Photo Credit: WOODBRIDGE TOWNSHIP

By TONY GALLOTTO

WOODBRIDGE, NJ — Mayor John E. McCormac highlighted his administration’s – and the town’s recent major accomplishments – at the Woodbridge Economic Development Corporation’s annual "Celebration of Success” conference.

The mayor billed his 30-minute narrated video presentation as a preview of the 2024 “State of the Township” address, which he ordinarily delivers in late January.

However, McCormac said his 2024 speech will be postponed until the end of February 2024 – tentatively Friday, Feb. 23rd – because of a happy family obligation: The due-date for his first grandchild’s birth. A milestone McCormac said he “would never miss.’’

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So, the mayor gave business leaders, developers and builders, attorneys, architects, engineers and others a snapshot of Woodbridge’s most recent successes. Watch complete coverage from Woodbridge Channel 35:

Center stage for the mayor’s presentation were recent and upcoming downtown developments; significant projects in Avenel and Iselin; and new waterfront recreation projects in Keaseby and Sewaren.

McCormac also promoted the sensible way that Woodbridge uses “payments-in-lieu-of-taxes” (PILOTs), an often-criticized state-approved practice since the 1970s in New Jersey.

He explained that Woodbridge received over $26 million from PILOT revenue for its current $206 million municipal budget. That, he said, equates to a $700 savings per household, and enabled the town to build a record cash surplus of nearly $17 million.

The recent annual Woodbridge Economic Development Corp. (WEDCO) conference was held at the township-owned Avenel Performing Arts Center, 150 Avenel St., which McCormac said will host a wider selection of events and performances in 2024.

The performing arts center, opened in 2019, and nearby Curtains Restaurant are what McCormac called “a fantastic example of what is happening” as Woodbridge attracts more new luxury apartment projects to town.

“When (we) bring luxury apartments, things like this, and new retail (stores) happen,” McCormac said, attributing many of Avenel’s other new commercial investments to the nearly 500 luxury apartments and townhouses at the Station Village at Avenel. It opened in 2017 to replace the long-abandoned 27-acre General Dynamics industrial complex.

IN AVENEL

Mayor McCormac highlighted:

● Renovations to established businesses like Sorrento’s and Rocko’s Pizza; newcomers like Jersey Pizza Boys; and the proposed Cloverleaf Shopping Center, with stores like Sketcher’s and Sprout’s Farm Market.

● A new 104-room Cambria Hotel to be built on vacant lots at 939-943 Route 1.

● A proposed marijuana dispensary that will replace the Avenel Variety Center on Route 1 South.

IN ISELIN

The mayor told WEDCO conference-goers that Oak Tree Road in Iselin is an “underappreciated” jewel that has emerged as one of the state’s premier, “stunningly beautiful” shopping districts in the heart of the town’s Indian-American community. He highlighted:

● The area’s growing number of restaurants, stores and services that attract visitors from across the state to Woodbridge, an economic boost.

● Internationally-known Malabar Gold & Diamonds, one of its only five U.S. retail stores.

Tanishq Jewelers, a major go-to jewelry retailer for the Asian-Indian community.

IN DOWNTOWN

The mayor said new downtown developments “are about half there,” as he underscored new residential projects that are attracting new restaurants and stores, boosting Woodbridge’s commercial tax base. Among them, McCormac cited:

Vermella-Woodbridge, 376 luxury apartments on Main Street in the heart of downtown, with Angelina’s Kitchen, to open on its ground-floor. Vermella was built by Russo Development of Carlstadt and Onyx Equities LLC of Woodbridge.

Modera-Woodbridge, a 279-unit upscale transit-oriented, six-story complex at 10 Main Street, near the downtown train station. The project was built by Mill Creek Residential Trust LLC., of West Hempstead, NY.

● New restaurants like Strickland’s Steakhouse, in the former National Bank building at 106 Main Street; $3 million worth of renovation to the Woodbridge Brew Pub; and newcomers like Playa Bowl, Siwa Tai Restaurant, Shinko Hibachi Japanese Steakhouse, El Ranchito, Cheng's Kitchen, Il Castello's, and Waka-Tay’s Peruvian cuisine eatery.

“We’ve made many strides at bringing businesses (to downtown), and that’s because of the apartments coming to town,” the mayor said.

Read: New Woodbridge Restaurants Add Flavor to Main Street

ON THE WATERFRONT

Woodbridge plans to open two new waterfront recreation venues in 2024, one long-awaited along the Raritan River in Keasbey and the other at the town’s Sewaren Marina, McCormac said.

● Construction is underway for $4 million worth of improvements to the Sewaren Marina & Recreation Center on Smith’s Creek, a deep stream that leads a half-mile to the Arthur Kill. The project includes construction of a 215-seat outdoor Tiki Bar with an outdoor stage for live performances; parking for food trucks; and creating a “living shoreline” off Cliff Road to restore its natural habitat and halt erosion.

The project, funded almost entirely with grants, will add 25 more boat slips to the 77 already at the marina; add 11 “dock-and-dine” slips, so boaters can briefly stop to buy food and refreshments; double the size of a nearby municipal dog park; and Middlesex County will build a walking bridge to connect the marina to nearby Alvin P. Williams County Park.

Read: Woodbridge Launches $4 Million ‘Tiki Bar’ Project at Sewaren Marina

● Woodbridge Waterfront Park, a 100-acre passive recreation area off Industrial Highway and along the Raritan River. It includes walking trails through 30 acres of restored wetlands and uplands, six acres of ponds, a boardwalk and viewing platforms; bird blinds for observing wildlife, seated gathering areas, parking for school outings and field trips.

The park – a “brownfield to greenfield project” – is the single-largest environmental restoration effort ever done along the Raritan River. Its 100 acres are carved from the 186-acre former Nuodex property that closed in 1984 and was acquired in 1991 by Texas-based EPEC Polymers, which agreed to restore it for public and business use. The park is complete and awaiting final approval to open from the state Department of Environmental Protection, the mayor said.

About 50 acres of the former Nuodex site is now home to CPV-Woodbridge Energy Center, a $1 billion natural gas-fired electricity-generating plant; a FedEx Ground Transportation Terminal; and a Wakefern Food Corp. distribution center.

The 10,000 NJ Teachers Who Make $99K Or More In 2019

Here are the 10,000-plus top-paid NJ public school teachers, a growing club earning $100K-plus a year. Below is the list/their districts. |Updated Tue, Jan 7, 2020 at 1:06 pm ETNEW JERSEY – Teachers' salaries are rising again, and six-figure salaries are no longer uncommon for educators in New Jersey. In fact, nearly 10,000 teachers make $100,000 or more. Patch has the list of 10,000-plus top-earning teachers and their salaries in 2019 below.The Department of Education has released its annual list of teachers and...

Here are the 10,000-plus top-paid NJ public school teachers, a growing club earning $100K-plus a year. Below is the list/their districts.

|Updated Tue, Jan 7, 2020 at 1:06 pm ET

NEW JERSEY – Teachers' salaries are rising again, and six-figure salaries are no longer uncommon for educators in New Jersey. In fact, nearly 10,000 teachers make $100,000 or more. Patch has the list of 10,000-plus top-earning teachers and their salaries in 2019 below.

The Department of Education has released its annual list of teachers and their salaries for 2019. And the list of educators making $100,000 or more — a list that barely had any teachers on it more than a decade ago — has grown in recent years.

It's also a small fraction of the more than 100,000 people who teach in public and charter schools in this state. But the highest earners also come from all different schools — not just the so-called "wealthy" districts that routinely rank highly on national and state lists for best schools.

(If you want to find teachers in your district, scroll through the lists that are divided based on experience below).

The data is from the 2018-2019 school year, the most recent year available. In 2018-2019, the median salary for teachers totaled $68,985, according to a Patch analysis of salary data for public school districts and charter schools. The amount was about 1.6 percent higher than the previous year (see list below).

Find out what's happening in Point Pleasantwith free, real-time updates from Patch.

The Department of Education has said the department double-checks the data before delivering it to the media.

Here are the more than 10,000 teachers who earn the top salaries, with their school, their school district and county and, finally, their salaries (the teachers have been divided by their years of experience):

50 years or more of experience:

40 to 49 years of experience:

30 to 39 years of experience:

20 to 29 years of experience:

10 to 19 years of experience:

5 to 9 years of experience:

2 to 4 years of experience:

Less than 2 years of experience:

Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.

Long-Awaited Woodbridge Steakhouse Opens on Main Street

Photo Credit: WOODBRIDGE TOWNSHIPPhoto Credit: STRICKLAND’S STEAKHOUSE/FACEBOOKPhoto Credit: STRICKLAND’S STEAKHOUSE/FACEBOOKPhoto Credit: STRICKLAND’S STEAKHOUSE/FACEBOOKThe bar at Strickland's Steakhouse also had a busy opening night on Friday, Sept. 8th. Photo Credit: STRICKLAND’S STEAKHOUSE/FACEBOOKLong-awaited, family-owned Strickland's Steakhouse is now officially open at 106 Main Street in downtown Woodbridge, NJ.Photo Credit: STRICKLAND&rsquo...

Photo Credit: WOODBRIDGE TOWNSHIP

Photo Credit: STRICKLAND’S STEAKHOUSE/FACEBOOK

Photo Credit: STRICKLAND’S STEAKHOUSE/FACEBOOK

Photo Credit: STRICKLAND’S STEAKHOUSE/FACEBOOK

The bar at Strickland's Steakhouse also had a busy opening night on Friday, Sept. 8th. Photo Credit: STRICKLAND’S STEAKHOUSE/FACEBOOK

Long-awaited, family-owned Strickland's Steakhouse is now officially open at 106 Main Street in downtown Woodbridge, NJ.Photo Credit: STRICKLAND’S STEAKHOUSE

By TONY GALLOTTO

WOODBRIDGE, NJ — Family-owned Strickland's Steakhouse is now officially open for business in downtown’s old Woodbridge National Bank after new owners gave the 1927 building a thoroughly modern makeover.

Now one of many new Main Street eateries, Strictland’s Steakhouse is being called “the cornerstone” of what Mayor John E. McCormac sees as a downtown “destination dining experience” for residents and visitors alike.

McCormac says Main Street’s restaurant renaissance is happening because of the many new luxury apartments, already built and yet to come.

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“High-end apartments are leading to high-end restaurants and shops, making Main Street more vibrant right before our eyes,” the mayor said.

Strickland's Steakhouse, 106 Main St., had a “soft opening” a few weeks ago. It hosted a black-tie grand opening Friday, Sept. 8th, with the mayor and other local officials on hand for the ribbon-cutting. The glitzy affair can be seen here on a Woodbridge Channel 35 video:

Opening a Woodbridge steakhouse has been a goal for 37-year-old owner Michael C. Strickland, a lifelong Port Reading resident, and his wife Jessica. Strickland also owns the West Shore Inn Steakhouse and the Fig & Vine Restaurant, both in Staten Island.

“I always wanted to open (a restaurant) in town. When the opportunity arose, I was all-in after I heard what was coming (to downtown),” referring to upscale redevelopment projects. “It made (my decision) a no-brainer,” Strickland said at the grand opening.

Initially proposed in 2021, bank renovations fell victim to Covid-19 setbacks, and eventual supply chain delays. That made tough to get construction materials, commercial appliances, and basics like tables and chairs.

“It was a long road to get here, but we are here now,” said Strickland, crediting his wife Jessica for choosing the steakhouse’s bank-themed artwork, décor, and creating its ambiance.

The new restaurant, at 106 Main St., “is a vision I had in mind. It’s absolutely a dream come true to see it come to life,” said Jessica Strickland, who designed the steakhouse to retain “the history and integrity of this building.”

That in mind, Jessica said: “We have menu items and craft cocktails that go with banks. Much of the artwork is ‘bank-robber themed,’ so our customers feel like they’re sitting in a piece of history.”

The steakhouse serves farm-to-table foods, melt-in-your-mouth elite prime steak with a medley of fresh veggies, and many seafood entrées, the Stricklands said.

MORE RESTAURANTS COMING

Mayor McCormac says Strickland's Steakhouse is perhaps “the most anticipated (business) grand opening in Woodbridge that I can remember in my entire career as mayor,” predicting it would be cornerstone for downtown’s newest eateries.

Coming soon to Main Street will be Lenihan’s Irish Pub, now renovating 78 Main St.; Mexology, that will serve contemporary Mexican cuisine; Angelina’s Kitchen, on the ground floor of “Vermella,” a 376-apartment Main Street luxury complex; and a few other restaurants that Woodbridge officials say they are not ready to divulge.

These are in addition to Playa Bowl, that opened in May at 97 Main St.; Siwa Tai at 116 Main St.; El Ranchito Restaurant, 51B Main St. Cheng's Kitchen, 71 Main St.; Il Castello's, 81 Main St.; San Remo Pizza, 87 Main St.; Waka-Tay, 98 Main St.; Holy Cow Cookies & Cream, 114B Main St.; and Ristorante Venezia,112 Main St., a well-established fine dining experience for nearly four decades.

Mayor McCormac says existing and proposed downtown luxury apartments are fueling interest by restaurateurs and new storeowners; and they are generating pedestrian foot-traffic looking for places to shop and eat. “Let’s face it, we took a lot of heat for all these new apartments, but they are paying dividends to our community.”

“If we didn’t have downtown the luxury apartments (with) people walking around with money in their pockets … who can afford $2,500 for one-bedroom apartment(s), this would not have happened,” the mayor said at the grand opening.

AT THE OPENING

On hand for Strickland's’s grand opening were Holly Church-Doyle, executive director of the Metro Chamber of Commerce; Marta Lefsky, the township planning director; Caroline Ehrilich, the mayor’s chief of staff and local redevelopment agency director; and Councilwoman Sharon McAuliffe.

Also appearing on opening night was former Rutgers University football player Eric LeGrand, a fellow business owner and Avenel resident. He opened LeGrand Coffee House in Woodbridge in 2022, and this year launched LeGrand Whiskey, with a Kentucky straight bourbon that he brought along to Strickland’s.

Church-Doyle says she and Councilwoman McAuliffe recently dined at Strickland's, calling the restaurant “phenomenal,” and saying “Mike and Jessica family-oriented, kind, generous, and above all, nice people.”

Citing a line from 1989’s “Field of Dreams,” Church-Doyle said Woodbridge’s new apartments are proof that “if you build it, they will come,” saying more new restaurants on their way to downtown.

McAuliffe, who pledges to reopen her long-awaited “Knot Just Bagels,” in a new location at 93 Main St., has a special connection to Mike Strickland, who she hired when he was just 14-years-old at her original shop in downtown.

McAuliffe recalled Strickland as a hard-working young man who “did whatever was asked of him,” and she said he ate the same sandwich for lunch so often that her menu will still include a sandwich called “The Strickland.”

To learn more about Strickland’s Steakhouse visit its website or its Facebook page.

Contact Tony Gallotto at tgallotto@tapinto.net with news tips or interesting feature ideas.

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Carteret Stabbing Victim’s Family Seeks Help

Family photo of Ryan Nelan with his son Jared.Photo Credit: Courtney Nelan/GoFundMePublishedJune 10, 2022 at 12:32 PMCARTERET, NJ — The sister of a 36-year-old borough man, stabbed twice in his skull when he intervened in an April 5 domestic dispute, is seeking help for the long-term medical care she says her brother will need.Courtney Nelan, sister of Ryan Nelan, has started a ...

Family photo of Ryan Nelan with his son Jared.Photo Credit: Courtney Nelan/GoFundMe

PublishedJune 10, 2022 at 12:32 PM

CARTERET, NJ — The sister of a 36-year-old borough man, stabbed twice in his skull when he intervened in an April 5 domestic dispute, is seeking help for the long-term medical care she says her brother will need.

Courtney Nelan, sister of Ryan Nelan, has started a GoFundMe page with an ambitious $100,000 goal for her brother who is now a patient at Kessler Institute for Rehabilitation in West Orange. The online appeal has so far generated about $3,800 in pledges.

“Ryan is making progress, but he may never be the same as before,” said Courtney, 33, of South River. She said knife wounds to his head damaged his brain; he may not walk or drive again; and need “someone to help him do everything from using the bathroom to doing physical therapy,” she said.

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Police said Nelan was slashed on his arm and stabbed in his head with a folding knife on April 5 when he intervened in a neighbor’s domestic dispute on Essex Street.

Nelan was rushed to Newark University Hospital for treatment, underwent surgeries, and remained hospitalized for several weeks before he was moved to the rehab facility.

Two weeks after the incident, Carteret detectives and federal marshals found and arrested the alleged assailant, Manuel Rodriguez, 26, of Carteret, taking him into custody at a restaurant in Camden.

Rodriguez was charged with aggravated assault, unlawful weapons possession, and endangering a child’s welfare. He has since been released on bail from the county jail.

Courtney Nelan described her brother as a kind person and “a hero,” who was severely injured “just being a Good Samaritan.” She worries that he is getting depressed about his future once he is well enough to leave the rehabilitation center.

Before the incident, Nelan was an unemployed, single father who “struggled with addiction, but (he) was getting to get his life together,” Courtney said. “Then, this happened.”

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