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Physical Therapy Holmdel, NJ Sciatica Pain Therapy Holmdel, NJ

Physical Therpy For Injuries and Pain in Holmdel, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Holmdel, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

  • Sciatica Pain
  • Ankle Pain
  • Back Pain
  • Elbow Pain
  • Headaches and Migraines
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Shoulder Pain
  • Wrist Pain
  • TMJ Pain

When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in Holmdel, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

  • Physical therapy helps restore function and mobility after illness, injury, or surgery.
  • Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
  • Physical therapy helps patients suffering from neurological conditions improve their independence.
  • Physical therapy helps seniors avoid falls by improving balance.
  • Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
  • Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.
Headaches And Migraines Therapy Holmdel, NJ

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

Shoulder Pain Therapy Holmdel, NJ

The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

  • Bulging Discs
  • Herniated Discs
  • Spinal Stenosis
  • Facet Syndrome
  • Sciatica
  • Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

What Makes the AlterG® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:

  • Accelerated Recovery Time
  • Relief from Impact-Related Pain and Discomfort
  • Customized Programs Suited to Your Needs
  • Effective Solution for All Ages
  • Safe and Controlled Environment
  • Improves Motivation and Confidence
  • Used by Elite Athletes and Celebrities

The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

Wrist Pain Therapy Holmdel, NJ
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Chronic  Pain Therapy Holmdel, NJ

Experience Optimized Healing with LiteCure Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

  • Muscle Pain
  • Pain from Tendinopathy
  • Osteoarthritis Pain
  • Swollen Joints
  • Myofascial Pain
  • Back and Neck Pain
  • Pain from TMJ
  • Achilles Tendon Injury Pain
  • Plantar Fasciitis Pain
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If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

Physical Therapy Holmdel, NJ

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

Sciatica Pain Therapy Holmdel, NJ

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

Headaches And Migraines Therapy Holmdel, NJ

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

What Patients Say About Us

Reclaim Your Mobility with Physical Therapy in Holmdel, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

Shoulder Pain Therapy Holmdel, NJ

Latest News in Holmdel, NJ

Vonage PILOT: What It Could Mean for Holmdel Schools and Taxpayers

This post was contributed by a community member. The views expressed here are the author's own.Petition to urge the township to share a substantial portion of the PILOT revenues with our schoolsTomorrow, Tuesday, December 9, 2025, the Holmdel Township Committee is scheduled to introduce Ordinance 2025‑30, which would approve a long‑term tax‑exemption and Payments in Lieu of Taxes (PILOT) agreements for the redevelopment of the former Vonage headquarters at 23 Main Street (Block 13, Lot 15). “Vonag...

This post was contributed by a community member. The views expressed here are the author's own.

Petition to urge the township to share a substantial portion of the PILOT revenues with our schools

Tomorrow, Tuesday, December 9, 2025, the Holmdel Township Committee is scheduled to introduce Ordinance 2025‑30, which would approve a long‑term tax‑exemption and Payments in Lieu of Taxes (PILOT) agreements for the redevelopment of the former Vonage headquarters at 23 Main Street (Block 13, Lot 15). “Vonage Redevelopment” is also on the agenda for closed‑session discussion that night.

Right now, the Vonage property is taxed normally:

Under a long‑term PILOT, the property would no longer pay regular school, municipal and county taxes. Instead, the developer would pay a negotiated annual “service charge,” of which Holmdel keeps 95%, 5% goes to Monmouth County, and the schools receive nothing unless a separate sharing agreement is created.

If the Vonage site moves into a PILOT without any revenue‑sharing, the district would lose roughly $240,000 per year it currently receives from that property, at the same time it is facing multimillion‑dollar budget gaps.

Schools: Deficits, Cuts and Contract Strain

Recent public figures show the school district under significant financial pressure:

The district has warned that closing the gap could involve eliminating positions and considering outsourcing for paraprofessionals, secretaries and custodial staff—changes that have already prompted large turnouts at board meetings and visible concern from teachers and families.

Township Finances, PILOT Revenues and Rising Property Taxes

While the schools are talking about cuts, the municipal side has benefited heavily from existing PILOTs at Bell Works and Regency:

At the same time, residential property‑tax bills have been rising, and a large share of those taxes goes to schools:

Some residents worry that, if the school deficit is not addressed through other revenue sources, the district may eventually have to ask voters to approve a school‑tax increase through a referendum to maintain programs and staffing. That possibility is part of why PILOT‑revenue decisions at Vonage are drawing so much attention.

Community Views on Sharing PILOT Revenues

A recent Better Holmdel survey (145 respondents), summarized on Patch as “Holmdel Speaks: 94% Say PILOT Money Should Support Our Schools,” found:

In other words, among people who took the survey, there is strong informal support for sharing a substantial portion—on the order of 30–40% or more—of PILOT income with the district, and for deciding that question via a voter referendum.

Why the Vonage Decision Is a Focal Point

Putting these facts together:

We urge residents to sign this petition to stop the township from approving another PILOT that takes money away from the schools. Please sign this petition if you think that the township should first focus on a referendum and a subsequent significant share of PILOT revenues to the schools before approving additional PILOT programs in Holmdel. Have your voice heard by signing this petition.

Holmdel Speaks: 94% Say PILOT Money Should Support Our Schools

Residents overwhelmingly support a public referendumA recent community survey of 145 respondents shows overwhelming support for sharing Holmdel’s PILOT (Payment in Lieu of Taxes) revenue with the school district and for putting the question directly to voters in a public referendum.Strong support for sharing PILOT revenue with schoolsWhen asked whether the Holmdel Township Committee should share a percentage of PILOT tax revenue with the school district, 94% of respondents said yes...

Residents overwhelmingly support a public referendum

A recent community survey of 145 respondents shows overwhelming support for sharing Holmdel’s PILOT (Payment in Lieu of Taxes) revenue with the school district and for putting the question directly to voters in a public referendum.

Strong support for sharing PILOT revenue with schools

When asked whether the Holmdel Township Committee should share a percentage of PILOT tax revenue with the school district, 94% of respondents said yes, with only 4% opposed and 2% unsure.

Currently, Holmdel collects about $7.5 million annually from the two Bell Works PILOT programs and may receive more from the proposed Vonage redevelopment. Under normal property taxes, roughly 68% of revenue would go to the school district, but the schools receive nothing from PILOT payments.

On the question of how much PILOT revenue should be shared with the schools:

Taken together, 62.8% of respondents believe at least 40% of PILOT funds should go to the schools, and 77.3% support sharing at least 30%.

Broad backing for a public referendum

The survey also asked whether there should be a public referendum allowing Holmdel residents to decide if PILOT revenue should be shared with the school district.

This indicates strong support for giving residents a direct voice on the issue.

Themes from resident comments

Open-ended comments show intense concern about the impact of PILOTs on school funding and property values. Many respondents said they moved to Holmdel for its schools and worry that underfunding will hurt both students and home values. Others described the current PILOT structure as “crushing the school district” and called it “unfair” that the township benefits financially while the schools face budget shortfalls.

Several comments suggested that at least 50–60% of PILOT revenue should go to the schools, or that there should be no PILOT at all if the schools cannot share in the revenue. Others raised concerns about the proposed Vonage project, asking for more transparency, environmental safeguards, and public input before additional PILOT agreements are approved.

Overall, this informal survey reflects strong community sentiment that Holmdel’s schools should receive a significant share of PILOT revenue and that residents should have a direct say in how these funds are handled.

Given how dire the financial conditions are at our schools, we call on our elected officials to act immediately by adopting a resolution or ordinance to place a non‑binding public question before the voters—on the next general election ballot, or, if legally permitted, at a special election—on whether a substantial share of PILOT revenues should be dedicated to our school district.

Prakash Santhana

Former Holmdel Deputy Mayor

Football playoff preview: Seneca vs. Holmdel in C.J. Group 3 championship

When: Friday, 7Last year’s final: Somerville 24, Delsea 6Head coach: Anthony Diorio (17-6, second season)Finals appearances: 5Sectional titles: 0Last time in final: 2024, 42-14 loss to Mainland in S.J. Group 3Regular season: WJFL Continental; co-championsRoad to the finalKey statTirico’s incredible season: When you look at Seneca’s stats, the numbers jump right off the page. Junior Anthony Tirico has be...

When: Friday, 7

Last year’s final: Somerville 24, Delsea 6

Head coach: Anthony Diorio (17-6, second season)

Finals appearances: 5

Sectional titles: 0

Last time in final: 2024, 42-14 loss to Mainland in S.J. Group 3

Regular season: WJFL Continental; co-champions

Road to the final

Key stat

Tirico’s incredible season: When you look at Seneca’s stats, the numbers jump right off the page. Junior Anthony Tirico has been incredible this season, clearly putting himself among the state’s top dual-threat quarterbacks. The difference between his passing and rushing numbers are a mere 39 yards. He’s completed 107-of-170 passes for 1,454 yards and 16 touchdowns. He’s rushed for 1,493 yards and 16 TDs on 166 carries. Tirico has accounted for nearly 75% of the team’s total offensive yards.

Offensive stars

What coach is thinking

“Holmdel is a well-coached program and their players execute at a high level. Their QB (Jack Cannon) is a great football player and is a threat running and passing. We have to play assignment football and be disciplined for 48 minutes. We are excited and grateful to play another week of Friday night lights.” -- Anthony Diorio

At a glance

Seneca finds itself looking to snap a three-year skid of reaching a sectional final and coming up short. Camden, Delsea and Mainland were thorns in its side and now Holmdel and its explosive QB Jack Cannon stand in the way. This showdown could very well take three hours and be one of the highest scoring games of the postseason. Why? Both teams possess dual-threat quarterbacks who have put their teams on their back. For the Golden Eagles, junior Anthony Tirico has been sensational throughout his first three years and is clearly the centerpiece of the attack. Whether it’s with his arm or his legs, Tirico has put up video-game numbers and delivered big play after big play. The problem for Seneca is that Cannon has done the exact same for Holmdel. The Golden Eagles are going to have to try to keep Cannon from getting outside and breaking long runs. While he’s thrown for 2,362 yards and 26 touchdowns, Cannon has rushed for 1,407 yards and 28 scores. It’s easy to say, but clearly extremely difficult to do. If both QBs prove to be on their games, the team with the ball last just might be the winner.

Head coach: Noel Kavanagh (16-4, second season)

Finals appearances: 2

Sectional titles: 0

Last time in final: 1991, 28-13 loss to Manasquan in C.J. Group 2

Regular season: Shore Conference A North; second place

Road to the final

Key stat

Cannon fodder: His season is one of legend. Cannon has already done what no other Holmdel quarterback has since the school started football in 1972 -- lead the Hornets to the sectional playoffs. With the exception of the two Holmdel grads who played in the NFL -- Cannon’s uncle, John, a defensive end drafted in 1982, and tight end John Burke, who won a Super Bowl with the Patriots -- Jack Cannon may be the best to wear Holmdel blue. Of Holmdel’s 4,418 total offensive yards, Cannon accounts for all but 649 yards of them. He has produced 3,769 combined passing and rushing yards or an astounding 85% of the Hornet offense. Cannon has also figured in 54 of Holmdel’s 61 total touchdowns. Head coach Noel Kavanagh is a respected schemer and play-caller who puts Cannon in the best position to make plays. He coached with current Linden head coach Mark Ciccotelli when he won state titles with Neptune and Freehold Borough. Between Kavanagh’s play-calling and Cannon’s play-making, Holmdel has scored 438 points -- the most of any team in the Shore Conference and No. 3 in the state behind Glassboro (501) and Immaculata (458). Cannon is tied for third in total scoring with 170 points, ranks fourth in New Jersey in total touchdowns (28), seventh in passing yards (2,362), seventh in passing TDs (26) and 19th in rushing (1,409). At 6-foot-2, 210 pounds, Cannon is hard to bring down with better-than-you-think speed. He has four runs of 60 or more yards. As a passer, he has completed 75% of his 181 attempts. He has seven completions that have gone for 40 or more yards. The Dartmouth commit has thrown five interceptions -- only one in the last five games.

Offensive stars

What coach is thinking

“The Holmdel community is extremely excited about the opportunity we have to win the first sectional title in school history. The players have worked hard to get to this point and have been focused on the task at hand. We will be met by an excellent Seneca team. We embrace the challenge.” -- Noel Kavanagh

At a glance

There could be 100 points scored in this game. If you’re attending in person, be prepared for the possibility of the three-hour game. However, bring snacks with you because a trip to the refreshment stand could result in missing something spectacular. Seneca and Holmdel have combined for 743 points and 8,394 yards -- that’s 4.77 miles. Holmdel scored more points last week (65) than any team in the state -- it needed every one of them before dispatching Neptune, 65-49. Holmdel has won five-straight since it lost back-to-back games to Red Bank Catholic (29-28) and Brick Memorial (55-41), which are ranked No. 16 and No. 20, respectively, in the NJ.com Top 20. The Holmdel defense, while not terrible, has allowed 272 points — seventh most in the Shore Conference and the most by any team with a winning record. The Holmdel defense does have one shutout against 3-6 Raritan. It allowed 10 against Cinnaminson in the first round of the playoffs and 21 in victories over 2-8 Marlboro, 3-6 Middletown South and 6-4 Rumson-Fair Haven. Holmdel has a win over Central Jersey Group 4 finalist Middletown North (49-38) and Donovan Catholic (48-35), which is still alive in the Non-Public B playoffs. Why does Holmdel allow so many points? Exhaustion, perhaps. Many of its players go both ways. Holmdel plays fast. And, because in shootout-type games, opponents have to play fast to keep up. A couple other factors, Holmdel does not get to the quarterback very often. It has only 15 sacks all season. Its leading sacker, senior Luke Scheiss, has three. It has 51 tackles for loss, led by linebacker Joseph Berardi, who has 10.5. By comparison, its opponent last week, Neptune, has 155 TFL. Holmdel does have nine interceptions and six fumble recoveries. The Holmdel defense does know that any stop, at any point, could be decisive.

The pick

Holmdel over Seneca

Halftime tweaks help Cedar Creek defense silence Holmdel’s Cannon in Group 3 semis

Reader Note: We’re currently experiencing technical issues on the High School Sports site. Our team is working hard to restore full functionality as soon as possible. In the meantime, we’ll continue publishing the stories you expect—available here and on our social media channels. Thank you for your patience and for being a loyal reader.For nearly 20 minutes in the second half Friday night, Cedar Creek did what no other team was able to do this season — it silenced Holmdel’s Cannon....

Reader Note: We’re currently experiencing technical issues on the High School Sports site. Our team is working hard to restore full functionality as soon as possible. In the meantime, we’ll continue publishing the stories you expect—available here and on our social media channels. Thank you for your patience and for being a loyal reader.

For nearly 20 minutes in the second half Friday night, Cedar Creek did what no other team was able to do this season — it silenced Holmdel’s Cannon.

After halftime adjustments, the Cedar Creek defense dominated the first 20 minutes of the second half. The Pirate defenders later sealed the deal when they stopped scrambling Holmdel quarterback Jack Cannon inches short of a first down with 1:47 remaining.

Timely defense and a big night from senior Frenchmon Bethea, who figured in six touchdowns and had two interceptions, pushed Cedar Creek (11-2) into the NJSIAA/Xifinity Group 3 final with a 48-38 victory at Bob Roggy Memorial Field in Holmdel.

Cedar Creek (11-2) advanced to the Group 3 title game against defending champion Old Tappan (12-0), which overpowered West Morris, 35-0, in the other semifinal on Friday night. The championship game will be played on Nov. 28, 4 p.m. at MetLife.

“It the second half, we wanted to play with a heavy box,” said Cedar Creek head coach James Melody. “We didn’t want to be crazy going after him (Cannon) and let him break contain. We wanted to keep him in the pocket and we did a good job of that in the second half.”

Cedar Creek rallied from a 30-20 halftime deficit with a blazing third quarter. The Pirates scored on their first three possessions of the second half to take a 41-30 lead with 6:42 left to play.

A nine-yard touchdown run by Cannon, who finished with a combined 349 yards of offense, and a two-point conversion pulled Holmdel (9-3) to within 41-38 with 3:46 left.

The Holmdel defense got its only stop of the second half and forced a punt with 2:37 remaining.

Cannon and the Hornets’ offense took over at its own 28. On second and third down Cannon scrambled back-and-forth between the hash marks and couldn’t find an open receiver.

On fourth-and-nine, with his receivers bottled up, Cannon fled the pocket in front of the Cedar Creek bench. As he neared the line to gain, he stepped out of bounds with the ball extended in his right hand.

“I reached out the ball and stepped out of bounds to stop the clock,” Cannon said between sobs. “I thought I had it. It was a bang-bang play. I should have gotten it. It’s the biggest regret of my whole life.”

Cedar Creek took over but on third-and-five at the Holmdel 32, the Pirates opted to put the ball in the air and it nearly cost them dearly. Bethea, who had 179 total yards in the second half, lobbed a pass down the seam to Jahmir Campfield. The fluttering pass barely eluded the outstretched hand of a Holmdel defender who had open field in front of him. Campfield made the catch, eluded a pair of defenders, and delivered the knockout blow.

Bethea, the “other” quarterback in the game, was clutch. He ran for 149 yards — 109 in the second half. He passed for 264 yards — 196 in the first half. His 60-yard run capping a 10-play, 80-yard drive on the first possession of the second half turned the tide. He finished with four passing TDs and two rushing.

“I think Frenchman is one of the best players in the state,” Melody said. “He’s come such a long way. He brings so much to our game it makes us hard to defend.”

“A lot of people have been counting me out my whole life,” Bethea said. “I think I’ve proved a lot of people wrong.”

Cannon, who had a senior season for the ages, ran for three TDs and passed for two. He has a 50-yard touchdown run in the first half.

Cannon leaped over the pile to score a two-yard touchdown with 1:02 left and gave Holmdel a 30-14 lead.

In another key series in the game, Cedar Creek went 69 yards in five plays. Cedar Creek picked up 67 yards on the first two plays of the drive. Bethea ran for 36 yards on the march and finished it off with a four-yard scoring throw to Ryan Staton with a second left before halftime. The Pirates closed to within 30-20.

In the third quarter, Holmdel ran only eight plays. Meanwhile, Cedar Creek came out running, turning Bethea loose on quarterback powers off-tackle. Holmdel did not tackle well in the second half, allowing Pirate runners to pick up boatloads of yards after first contact.

Bethea’s seven-yard run with 5:20 left in the third gave Cedar Creek its first lead, 34-30.

On the ensuing possession, Bethea intercepted Cannon on the first play of the fourth quarter leading to a 53-yard scoring drive. Aamir Dunbar finished it off with a one-yard run.

GROUP 3 SEMIFINALS

No. 20 Cedar Creek 48, No. 19 Holmdel 38

1234F
Cedar Creek (11-2)713141448
Holmdel (9-3)8220838

FIRST QUARTER

H - Serini 37 pass from Cannon (Cannon run), 9:05

CC- King 57 pass from Bethea (Sandoval kick), 0:37

SECOND QUARTER

H - Serini 13 pass from Cannon (Serini pass from Cannon) 9:36

CC - Campfield 49 pass from Bethea (Sandoval kick) 8:32

H - Cannon 50 run (Mueller kick) 7:31

H - Cannon 1 run (Mueller kick) 1:10

CC - Staton 4 pass from Bethea (kick blocked) 0:01

THIRD QUARTER

CC - Bethea 60 run (Sandoval kick), 9:13

CC - Bethea 4 run (Sandoval kick) 2:22

FOURTH QUARTER

CC - Dunbar 1 run (Sandoval kick), 6:42

H - Cannon 9 run (Aliperti pass from Cannon) 3:51

CC - Campfield 32 pass from Bethea (Sandoval kick) 0:37

TEAM STATISTICS

CCH
First downs1614
Rushes-Yards 37-25327-183
Passing yards264197
Passes Comp.-Att.-Int.14-24-116-26-2
Fumbles-lost1-00-0
Punts-Average
Penalties-Yds6-283-11

INDIVIDUAL STATISTICS

RUSHING -- Cedar Creek: Frenchmon Bethea 16-156, Aamir Dunbar 16-75, Jahmir Campfield 5-22. Holmdel: Jack Cannon 24-152, Matt Scheinman 2-21, Michael Todisco 1-8.

PASSING -- Cedar Creek:Bethea 14-24-1-264. Holmdel: Cannon 15-26-2-197.

RECEIVING -- Cedar Creek: Gyan King 6-127, Campfield 3-70, Ryan Staten 4-60, Erik Tribett 1-7. James Murphy 5-28, Michael Todisco 3-56, Anthony Serini 3-54, Scheinman 2-47, Carmine Aliperti 2-12.

Latest N.J. football stories

Holmdel Completes Acquisition Of Potters Farm Property

Purchase of the farm property will secure the nearly 17-acre parcel as permanent open space, township officials said.HOLMDEL, NJ — Holmdel Township has formally closed on and acquired the historic Potters Farm property, the township announced on Monday afternoon.Purchase of the farm secures the nearly 17-acre parcel as permanent open space, officials said, preventing commercial development and maintaining the area’s rustic rural aesthetic.Located at 117 Red Hill Road, the Potters Farm property has long been...

Purchase of the farm property will secure the nearly 17-acre parcel as permanent open space, township officials said.

HOLMDEL, NJ — Holmdel Township has formally closed on and acquired the historic Potters Farm property, the township announced on Monday afternoon.

Purchase of the farm secures the nearly 17-acre parcel as permanent open space, officials said, preventing commercial development and maintaining the area’s rustic rural aesthetic.

Located at 117 Red Hill Road, the Potters Farm property has long been a subject of widespread community support for preservation.

In March, the Township Committee introduced an ordinance to buy the farm and prevent the construction of a novel dementia care village there, according to a report from the Asbury Park Press.

The committee later approved that ordinance at a meeting that took place toward the end of March.

According to township officials, acquisition of the property was funded through a combination of municipal bonds and a down payment from the Township’s Open Space Trust Fund.

In a news release from the Township, Mayor Brian Foster highlighted the significance of this purchase for the town’s long-term vision, describing it as an investment in residents' quality of life and a promise to future generations.

“This is a landmark day for Holmdel,” Foster said. “The acquisition of Potters Farm is more than just a real estate transaction; it is an investment in the quality of life for our residents and a promise to future generations.”

“By preserving this land, we are ensuring that one of Holmdel’s most scenic and historical properties will remain open and protected from development forever, contributing significantly to our overall open space portfolio.” Foster continued.

According to township officials, the Potters Farm property is one of several recent open space preservation efforts undertaken by the Township Committee to safeguard dozens of acres from development.

Going forward, officials said the Township plans to preserve the property in its current state for the near term, while evaluating future options, including potential agricultural or passive recreational use.

“The preservation of the rural nature of our community is a core commitment of this Township Committee, and Potters Farm is a perfect example of that principle in action,” Deputy Mayor Kim LaMountain said.

“Generations of Holmdel residents have passed this farm and appreciated its classic, pastoral feel,” LaMountain continued. “This acquisition protects that heritage and ensures that the agricultural character, the very essence of what forms our Holmdel community, is preserved for all to enjoy.”

To see the original announcement from the township, you can click here.

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