If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.
However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Holmdel, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.
With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:
Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.
At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.
Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:
Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.
Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.
Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.
Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:
The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.
No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)
Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.
During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.
The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.
The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.
AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.
Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:
The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.
After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.
Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.
Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.
LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.
LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:
If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Understanding the Powerful Benefits of Ice Compression Therapy
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.
By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.
The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.
Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.
Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.
In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.
This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.
At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:
Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.
Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.
Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.
Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.
At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.
Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.
The town plans to use the grant funds in support of upcoming road improvement projects on Crawfords Corner Road. Sara Winick, Patch Staff|Updated Wed, Oct 23, 2024 at 12:40 pm ETHOLMDEL, NJ — Holmdel Township has been awarded a $3.5 million grant from the New Jersey Department of Transportation for improvements to Crawford Corners Road, Mayor Rocco Impreveduto announced Wednesday.Impreveduto and the Township ...
Sara Winick, Patch Staff
|Updated Wed, Oct 23, 2024 at 12:40 pm ET
HOLMDEL, NJ — Holmdel Township has been awarded a $3.5 million grant from the New Jersey Department of Transportation for improvements to Crawford Corners Road, Mayor Rocco Impreveduto announced Wednesday.
Impreveduto and the Township Committee plan to use the grant’s funds to support the upcoming road widening of Crawford Corners Road and the road’s signal improvements project.
The widening of Crawford Corners Road aims to widen the entire length of the road between Longstreet Road and South Holland Road, Township officials said.
“This is a noteworthy development and something we are incredibly proud of,” Impreveduto said. “$3.5 million is a significant amount of grant funding for a town the size of Holmdel.”
According to Township officials, the roadway and sidewalk improvements will continue to advance both pedestrian and vehicular transportation throughout local neighborhoods and will provide safe access to Holmdel High School, Satz Middle School, Holmdel’s Municipal Complex and the town’s emergency service stations.
The grant will be awarded to Holmdel over the course of two years, Impreveduto said.
The first $2 million will be awarded during the first year, and the remaining $1.5 million will be awarded during the second year.
“We are really pleased to be the recipients of this state funding," Impreveduto said. "And I would like to personally thank Senator Declan O’Scanlon who was instrumental in helping us secure this grant for the Township."
In addition to the road widening of Crawfords Corner Road, planned improvements also include the reconstruction of the Crawfords Corner Road and Longstreet Road intersection.
According to Township officials, this reconstruction will allow for dedicated turn lanes and an updated traffic signal at the entrance to the high school campus.
Impreveduto said he hopes to break ground on improvements in June 2025, which will enable the town to get work done before the following school year begins.
"The Crawfords Corner Road Widening and Signal Improvement Project is a continuation of the Township’s efforts to provide safe and reliable transportation routes through the Township for both drivers and pedestrians," Township officials said
For additional information, you can reach out to Holmdel Deputy Registrar Brian O’Malley at bomalley@holmdeltownship.com.
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This post is sponsored and contributed by Leading Holmdel Forward, a Patch Brand Partner.Community CornerAs a physician and surgeon, I blend logical, STEM-based decision-making with empathy and intuitive problem-solving. If re-elected …Leading Holmdel Forward, Brand Partner|Updated Mon, Oct 14, 2...
This post is sponsored and contributed by Leading Holmdel Forward, a Patch Brand Partner.
Leading Holmdel Forward, Brand Partner
|Updated Mon, Oct 14, 2024 at 4:44 pm ET
This is a paid post contributed by a Patch Community Partner. The views expressed in this post are the author's own, and the information presented has not been verified by Patch.
I have not only raised a family in Holmdel, but I also work here. For 20 years, I’ve owned and operated a local eye care practice, Bayshore Ophthalmology. Serving my patients has always been driven by a deep passion for community, and it was this passion that drove me to run in 2021 for the Holmdel Board of Education. I understand the transformative power of education – it has shaped my path across three continents as an ophthalmologist, surgeon, and business owner, and it is the reason I am where I am today.
I believe in the power of moderation, deliberation and balance. Some say that there is a conflict between the interests of parents, students and schools. I believe differences of opinion are not only natural but, when viewed as a starting point for creating connections, are essential for growth and progress. Especially when we remember that we share a common purpose – we all want the same things from the education of our children: that they are well-rounded students, community members and citizens.
I am proud of what I’ve accomplished in my first term on the Holmdel Board of Education. I maintained a strong focus on STEM education, supporting the expansion of academic offerings, clubs, dual enrollment programs for earning college credit, entrepreneurship and internship opportunities. As a doctor who is passionate about nutrition, I worked to introduce healthier and more varied lunch options for our students. I also initiated discussions to create a more inclusive school calendar that reflects the diversity of our community.
As I seek re-election, I remain committed to continuing this vital work, while also acknowledging some new challenges that are arising in our modern age.
It’s no secret that social media use is severely affecting children’s attention spans and creating a whole host of obstacles to learning. Bullying has taken on new forms related to cell phones and cyberspace. I want to support teachers in their efforts to limit cell phone use during school hours. I want to prioritize reinforcing positive behavior while establishing appropriate consequences for negative actions and supporting teachers in their efforts to do so.
It’s also critical for children to develop strong listening skills from an early age—creating a safe space where they can share their views without judgment. I want to introduce clubs, peer to peer-to-peer activities to strengthen listening skills.
While we rightly focus on STEAM and sports, I believe that enduring values of respect, kindness and responsibility are vital to grounding our students to work as a team as we prepare them for a world full of increasing unknowns such as AI.
As a physician and surgeon, I blend logical, STEM-based decision-making with empathy and intuitive problem-solving. If re-elected, I will bring this same thoughtful, unbiased approach to the Board, free from personal agendas, and fully committed to serving our community.
Alongside my running mates Kimberly Tuccillo and Raymond Kim, I am dedicated to upholding Holmdel’s values while keeping politics out of the picture. As "Leading Holmdel Forward" (column 1) candidates, we take lessons from the past and look to the future to achieve our goals.
Dr. Surekha CollurCandidate for Holmdel BOE
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Candidate Surekha Collur shares why she's running for election on the Holmdel Board of Education in 2024.Sara Winick, Patch StaffHOLMDEL, NJ — Holmdel's general election on Nov. 5 has seven candidates running for three open seats on the Holmdel Board of Education.Incumbent Surekha Collur is running for one of three seats on the board with Kimberly Tuccillo and Raymond Kim. Opposing candidates include Jeff Sargent, T...
Sara Winick, Patch Staff
HOLMDEL, NJ — Holmdel's general election on Nov. 5 has seven candidates running for three open seats on the Holmdel Board of Education.
Incumbent Surekha Collur is running for one of three seats on the board with Kimberly Tuccillo and Raymond Kim. Opposing candidates include Jeff Sargent, Terence Wall, Mary Corrigan, and John Giampolo.
Are you running for the Board of Education in Holmdel? Contact Sara Winick at sara.winick@patch.com for information on being featured in a candidate's profile and submitting campaign announcements to Holmdel Patch.
Age (as of Election Day): 60Town of residence: Holmdel Education: MD, FRCSOccupation: Ophthalmologist (Eye Surgeon)Previous or Current Elected or Appointed Office: Holmdel Board of Education (Elected), Holmdel Zoning Board (Appointed), Holmdel Green Team (Appointed)
What drove you to seek office?I’ve called Holmdel home for over 20 years, where I’ve raised my family and run my medical practice, Bayshore Ophthalmology.
In 2003, I moved to Holmdel with my husband and two young children. Like many working moms, I wanted to be present for my boys while pursuing my professional dream of starting my own medical practice. I found that balance in Holmdel.
The safety and quality of Holmdel’s schools allowed my sons to thrive under inspiring teachers and provided a foundation for them to become capable, confident young men. It is also a privilege to have my eye care practice in Holmdel, and serve the community.
It was the idea of giving back to this town for all that it gave me that inspired me to run in 2021 for the Holmdel Board of Education. I understand the transformative power of education – it has shaped my path as an ophthalmologist, surgeon, and business owner.
Over the past three years on the Board, I believe that I have gained valuable experience and made meaningful contributions toward accomplishing much-needed stability within the administration while also developing forward-thinking fiscal and educational policies critical to the success of the schools in our district.
I am seeking re-election because I am committed to continuing this important work.
What sets you apart from the other candidates?Having lived, studied, and worked across three different continents, I’ve experienced the diversity of educational systems firsthand. This global perspective allows me to bring a fresh, open-minded approach to the table. In addition, I am not only a resident of Holmdel, but I also work here, so I’ve gotten to know the community in many different ways.
I believe in the power of moderation, balance, and careful decision-making. Some say that there’s a conflict between the interests of parents, students, and schools. I believe that differences of opinion shared with respect and consideration, are essential for growth.
Dialogue can create connections between people, especially when we remember that we share a common purpose – to give our children every opportunity to achieve their full potential.
As a physician and surgeon, I blend logical, STEM-based decision-making with empathy and intuitive problem-solving particularly when faced with complex situations. If elected, I will bring this same thoughtful, fact-based approach to the Board, free from personal agendas, and fully committed to serving our community.
What do you see as the biggest issue facing Holmdel, and how will you resolve it?Three years ago, in 2021, when I joined the Board, I viewed falling rankings as the biggest problem. We have taken steps to raise academic standards and will continue to do so.
Raising academic standards better prepares students for their future. Stronger Holmdel schools also will keep property values high.
In 2024, I feel that a pressing issue facing not only Holmdel schools but every school, is the change in school culture. Students seem to be struggling with showing universally positive behaviors like kindness, respect, tolerance, and the ability to listen to each other. Children have always faced uncertainty while navigating different phases of life.
However, it’s no secret that social media use is severely affecting children’s attention spans and creating a whole host of obstacles to learning. Bullying has taken on new forms through cell phones and cyberspace.
I want to continue the district’s sensible cell phone policy, which prevents cell phone use during school hours. I want to prioritize reinforcing positive behavior while establishing appropriate consequences for negative actions and supporting teachers in their efforts to do so. I would support initiatives that bring the same teamwork principles emphasized in our sports into the classroom.
I also believe it’s critical for children to develop critical thinking skills from an early age — which involve the ability to listen and consider different points of view — even where these views differ from their own.
Our schools can create a safe space where students can share their views without fear of judgment through clubs, in-class discussion and assemblies.
What are past accomplishments or experiences that make you qualified for this position?As a surgeon, I’m used to creating detailed, week-by-week plans and executing them with precision—from shaping broad visions to managing the smallest details. I bring the same level of attention to detail, dedication, and passion to my role as a member of the Board of Education.
I was a part of the Holmdel Zoning Board in 2021 and the Holmdel Green Team in 2020. I’ve had the privilege of serving on the Holmdel Board of Education for the past three years. During this time my key priority has been maintaining a strong focus on STEM education.
I supported a number of measures such as increased academic offerings to curb the outflow of students to MCVSD schools and an expansion of dual enrollment, allowing HHS students to earn college credit.
Nutrition and health is a topic close to my heart as a physician. One of my proudest achievements has been leading the initiative to improve and diversify the food choices available to our students.
By working closely with our school’s food services and district administration, we’ve introduced monthly Discovery Kitchen programs at Indian Hill and Village Schools, and new tasting items ensuring our children have access to a variety of nutritious meals.
I also initiated a discussion on including holidays representative of the diverse cultures in Holmdel, which led the Board to create one of the most inclusive school calendars to date.
I have served on a number of key committees that impact the administration of the schools: the Personal Committee (which participated in the negotiation of teachers’ contracts), the Budget Committee, and the Ad-hoc Policy Committee. I chaired the Buildings and Grounds Committee. I also participated in the 5-Year Holmdel Strategic Planning Initiative, helping to shape the future of our district.
While on the Board, I’ve gained valuable experience and believe that I have made meaningful contributions, helping to guide our district with a moderate, balanced, and deliberate approach. I am seeking re-election because I am committed to continuing this important work.
I believe my continued presence will bring much-needed stability to the Board as we move into the future.
Name one thing about Holmdel that always makes you smile.Holmdel Park: I was smitten by the park when I first moved to Holmdel 20 years ago and have stayed in love with it ever since.
From the children’s playground, the jungle gym, sledding slopes, and tennis courts to runs on the trails, Holmdel Park was a second home to our family. I have spent many hours exploring all the trails countless times.
Once I get to the park, take in the beauty, and breathe in the fresh air, any stress dissipates right away.