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You can embrace a brighter, pain-free future.

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Physical Therapy Laurence Harbor, NJ  Sciatica Pain Therapy Laurence Harbor, NJ

Physical Therpy For Injuries and Pain in Laurence Harbor, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Laurence Harbor, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

  • Sciatica Pain
  • Ankle Pain
  • Back Pain
  • Elbow Pain
  • Headaches and Migraines
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Shoulder Pain
  • Wrist Pain
  • TMJ Pain
 Headaches And Migraines Therapy Laurence Harbor, NJ

Service Areas

When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in Laurence Harbor, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

  • Physical therapy helps restore function and mobility after illness, injury, or surgery.
  • Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
  • Physical therapy helps patients suffering from neurological conditions improve their independence.
  • Physical therapy helps seniors avoid falls by improving balance.
  • Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
  • Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.
 Shoulder Pain Therapy Laurence Harbor, NJ

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

 Wrist Pain Therapy Laurence Harbor, NJ

The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

  • Bulging Discs
  • Herniated Discs
  • Spinal Stenosis
  • Facet Syndrome
  • Sciatica
  • Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

What Makes the AlterG® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:

  • Accelerated Recovery Time
  • Relief from Impact-Related Pain and Discomfort
  • Customized Programs Suited to Your Needs
  • Effective Solution for All Ages
  • Safe and Controlled Environment
  • Improves Motivation and Confidence
  • Used by Elite Athletes and Celebrities

The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

 Chronic  Pain Therapy Laurence Harbor, NJ
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Physical Therapy Laurence Harbor, NJ

Experience Optimized Healing with LiteCure Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

  • Muscle Pain
  • Pain from Tendinopathy
  • Osteoarthritis Pain
  • Swollen Joints
  • Myofascial Pain
  • Back and Neck Pain
  • Pain from TMJ
  • Achilles Tendon Injury Pain
  • Plantar Fasciitis Pain
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If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

 Sciatica Pain Therapy Laurence Harbor, NJ

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

 Headaches And Migraines Therapy Laurence Harbor, NJ

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

 Shoulder Pain Therapy Laurence Harbor, NJ

Experience Holistic Wellness with Cupping Therapy in New Jersey

In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.

This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.

Why is Cupping Therapy Helpful for Physical Therapy in CItyname, State?

 Wrist Pain Therapy Laurence Harbor, NJ

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

Reclaim Your Mobility with Physical Therapy in Laurence Harbor, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

 Chronic  Pain Therapy Laurence Harbor, NJ

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Latest News in Laurence Harbor, NJ

Old Bridge takes first step in Laurence Harbor redevelopment

OLD BRIDGE – The Planning Board has agreed that 50 properties at the intersection of Route 35 and Laurence Parkway in the Laurence Harbor section be designated as a redevelopment area.The vote came after the Board assured residents that the township would not use its powers of eminent domain to acquire th...

OLD BRIDGE – The Planning Board has agreed that 50 properties at the intersection of Route 35 and Laurence Parkway in the Laurence Harbor section be designated as a redevelopment area.

The vote came after the Board assured residents that the township would not use its powers of eminent domain to acquire the properties.

"We will not be taking anybody's property," Township Planner Veena Sawant said. "That's not the township's policy. Every plan that has been written in the last 20 years has been just for redevelopment. There is no plan in place. This is a first, baby step. It's a long and lengthy process."

"If the municipality wanted to utilize eminent domain or condemnation for this or any of the other redevelopment, it has to do so right from the start," Planning Board attorney Joseph Sordillo said. "In this case, it can't happen. It just can't happen unless this whole process starts from the beginning all over again and everyone will be given notice of that fact."

The redevelopment designation does not include any recommendations for specific development. That will happen later in the drafting of a redevelopment plan by the Planning Board and Township Council with public input.

The properties in the redevelopment area include several single-family homes at least 70 years old, as well as the Laurence Harbor Post Office, Laurence Harbor First Aid Squad, Hoffman Pharmacy, Lisa Restaurant, Harbor Liquors, Krauszer's, Dunkin’, a vacant bank and a strip mall with a high vacancy.

The redevelopment study was prompted by underutilized and vacant parcels, vacant stores and the area’s proximity to the Laurence Harbor waterfront and community facilities.

More:Superfund cleanup stands beside Old Bridge’s new beachfront community center

More:$35M from federal infrastructure bill will fix waterways in Middlesex County

The area consists of 25 residential lots, 13 commercial lots, five public lots, one church, four vacant lots, and two other tax-exempt parcels.

In 2020, the Council authorized the Planning Board to undertake a study, Sawant said.

Sawant said she believes the residents living there will benefit from the designation, including the opportunity to apply for a short-term tax exemption.

The state's Five-Year Exemption and Abatement Law authorizes municipalities to grant short-term tax abatements and exemptions for home improvements, commercial and industrial improvements, and the improvement or conversion of multiple dwellings in redevelopment areas.

But, she said, the township is not going to force property owners to do anything.

In addition, she said, "just by the designation, your property value goes up and that has been historically true."

Two gas stations in the area are brownfield sites that need to be cleaned up, Sawant said, and the old post office building needs rehabilitation.

There also are a few homes with driveways forcing residents to back out onto Route 35. "It's a dangerous location," she said.

The area is bounded by Laurence Harbor Beach to the north, McKinley Avenue and Morningside Avenue to the east, Ravine Avenue and Sunset Avenue to the south and Lakeview Road and the Harbor Plaza strip mall to the west.

Several residents spoke at the meeting and expressed concerns about pedestrian safety and traffic.

Those concerns will be addressed in the drafting of the redevelopment plan, Sawant said.

Another resident said she heard a rumor that condos were coming. Sawant said she, too, heard the rumors.

"The administration, myself, we have not come across any concept, any developer who has approached us to do that," she said. "Those are rumors. There is no plan in place. Today the comments you're making are well received. When we work on the plan those comments will be very helpful to us. So your voice is definitely going to be heard, but when we write the redevelopment plan."

The owner of a vacant property behind Dunkin' said his property is "underutilized" and is something that can benefit from being in a redevelopment area.

"We certainly look forward to participating if this were to go forward," he said.

Email: sloyer@gannettnj.com

Susan Loyer covers Middlesex County and more for MyCentralJersey.com. To get unlimited access to her work, please subscribe or activate your digital account today.

Laurence Harbor Needs Firefighters, And These 2 Stepped Up

Laurence Harbor Fire Chief Brian Stitzel would like to highlight this local young man and woman who volunteer their time:Patch Staff|Updated Thu, Jan 4, 2024 at 1:45 pm ETLAURENCE HARBOR, NJ — Are you looking for a way to get involved in your community and really help people in the town where you live?The Laurence Harbor Fire Department needs volunteers now. Consider becoming a volunteer firefighter. There is almost no better or ...

Laurence Harbor Fire Chief Brian Stitzel would like to highlight this local young man and woman who volunteer their time:

Patch Staff

|Updated Thu, Jan 4, 2024 at 1:45 pm ET

LAURENCE HARBOR, NJ — Are you looking for a way to get involved in your community and really help people in the town where you live?

The Laurence Harbor Fire Department needs volunteers now. Consider becoming a volunteer firefighter. There is almost no better or stronger way to feel more connected to the town you grew up in.

Visit lhfd1.com to learn more and fill out an inquiry form.

Laurence Harbor Fire Chief Brian Stitzel said he would like to highlight this local young man and woman, Davion Fields and April Ivan, both 20, and tell their story so it will inspire more young men and women to volunteer.

Davion and April have not yet entered a burning building, but they've already made a difference, said the fire chief.

Find out what's happening in Matawan-Aberdeenwith free, real-time updates from Patch.

"I’m so proud of April and Davion and the contributions they are making," said Chief Stitzel. "They are valuable members of LHFD, and it’s been wonderful to see how much and how quickly they learn."

Davion has wanted to be a firefighter ever since he was a little boy playing with a Hess firetruck.

He saw the sign for volunteers out front of the firehouse, and making that call was the very first step in fulfilling a lifelong dream.

Football kept him busy in high school, then Davion left New Jersey to study kinesiology at the University of Lynchburg.

"Now I’m back home, and I’m finally doing it — I’m becoming a firefighter," he said.

Davion owns a local cleaning business, Time Two Shine, and plans to soon work in construction.

"I like to work hard, and I’m always looking for a new challenge every day," he said. "This makes me a better person, and it’s also really fun."

April may be new to firefighting, but she is not new to emergency response. She’s a volunteer EMT who first joined a local squad as a cadet at age 16.

"As an EMT, I started to realize what a difference I could make as a volunteer,” she said. She who studies biology/pre-med at Hofstra University. Some of the EMTs she trained with are firefighters and suggested she would love that, too.

"When I was in high school, I didn’t have time. But one day when I was home from college, I drove by the Laurence Harbor Fire Department and I thought, ‘You know what, I could do that, and I’m willing and able to, so why not?'" she remembered. "At the end of the day, all we have is other people. We have to help each other."

April's career goal is to become a trauma surgeon, and she's excited to use her EMT skills on fire calls.

A role for everyone – YOUR help is needed!

Laurence Harbor Fire Department volunteers have a wide variety of careers, skill sets and life experiences, which adds to the strength of the team, said Chief Stitzel.

No previous experience is needed to join, and training and gear are free to members. Members all support each other as they learn.

Why not make 2024 the year you make a difference in your life and the lives of others?

"Laurence Harbor firefighters go out of their way to teach new members and to make new members feel welcome," said April.

"If someone is thinking about becoming a volunteer firefighter – if they are willing to train and challenge themselves – they should do it,” said Davion. “You get to interact with our community and you will make new friends and connections at the fire department – really, you will gain family."

Di Ionno: Ghosts of industrial past keep Laurence Harbor from its beach

OLD BRIDGE TWP. — The Jersey Shore starts at Laurence Harbor, a section of Old Bridge Township. The Middlesex County hamlet is unmistakably a beach town; it sits on a bluff overlooking the Raritan Bay, with clear-day views of Sandy Hook, Long Island, and the expanse of ocean beyond.In the center is a large parking lot with a bathhouse pavilion to accommodate beachgoers. There’s a bait shop right there, pizza and ice cream a few ste...

OLD BRIDGE TWP. — The Jersey Shore starts at Laurence Harbor, a section of Old Bridge Township. The Middlesex County hamlet is unmistakably a beach town; it sits on a bluff overlooking the Raritan Bay, with clear-day views of Sandy Hook, Long Island, and the expanse of ocean beyond.

In the center is a large parking lot with a bathhouse pavilion to accommodate beachgoers. There’s a bait shop right there, pizza and ice cream a few steps away.

Shoreland Circle, the residential street that overlooks the boardwalk and dunes, is a mixed collection of old narrow bungalows, and those recently expanded and modernized. Except for the hill, it looks like a neighborhood in any beachfront town, from Manasquan to Long Beach Island.

But the parking lot is empty these days, and the bathhouse is closed. A lone port-a-potty is all that’s needed.

There is no endless summer in Laurence Harbor these days. Just endless frustration. And unanswered questions. And a long, high, black chain-link fence that keeps most of the beach closed.

In the spring of 2009, the federal Environmental Protection Agency closed most of Laurence Harbor’s beaches and put 1.3 miles of Middlesex County waterfront on its list of Superfund sites. Now another summer is here, and will go, before the beach reopens. And maybe another. And maybe another.

The problem is lead-laden slag, which was taken from the old National Lead industrial site in Sayreville, where Dutch Boy paint was made, and used to anchor jetties and bolster the seawall in the area.

The EPA has a "preferred remedy" for the site, but will not make it public until next month. After that, there will be a 30- to 45-day public hearing period, ending either around or after Labor Day. And after that, well, who knows?

"We can’t discuss the proposal until it is made public," said Elias Rodriguez, a spokesman for the EPA, who added no exact date in July has been decided. "At that point, we’ll put forth several proposals, including our preferred remedy. Any cleanup schedule is contingent on the remediation plan that is decided."

Most people in Laurence Harbor take it in stride. What else can they do?

"I got over being angry two years ago," said Donna Wilson, who was working on her elaborate garden on her property, which overlooks the shoreline.

She bought one of the shotgun shacks for $395,000 a few years back — "I didn’t buy the bungalow, I bought the beautiful corner lot, and the view," she said — and began renovating right away. But within a year, the fences and warning signs went up.

A bungalow two doors down is now on the market for $260,000.

"I don’t worry too much about that," she said. "Because I’m staying for good, and I know that someday, I hope anyway, the beaches will reopen."

In the three years since the beach was cordoned off, the word "slag" became part of the vernacular of the Middlesex County waterfront.

By definition, slag is "the vitreous mass left as a residue by the smelting of metallic ore."

In Middlesex, it is a vitreous mess left as the residue of heavy industry that once dominated the bayshore, then made worse by the decision 50 years ago to use the slag on the seawalls and jetties. The 2,500 feet of seawall in Laurence Harbor have shown elevated levels of lead, antimony, arsenic and copper.

The word "slag" is now synonymous with frustration.

"You wonder what the holdup is," said Dana Stovall, who watched as her son Jaydon Tortorello, 8, ran around the playground just a few yards from the fenced-off slag. "They put up the fence and that was that. Nobody’s cleaning it up."

Most of the slag on the Middlesex waterfront is in an industrial waste-product called kettle bottoms; the hardened gunk left over in the smelting process. The kettle bottoms are easy to spot. They anchor the jetty at Cheesequake Creek in the Morgan section of Sayreville, and were dumped among the granite boulders along the seawall. Unlike the natural rocks, the kettle bottoms are burnt-orange in color, and rusted or pockmarked with corrosion. They are dense and impossibly heavy.

The slag contamination stretches from the creek jetty to Cliffwood Beach, which, like Laurence Harbor, is a part of Old Bridge Township.

But there are places along the way where beaches are open, side by side with those closed. Part of the community frustration with the beach closing lies in what is still open. The fishing jetty at Cheesequake Creek is closed, but the adjacent beach, just yards away, is open.

"I’m trying to understand this contamination," said Peter Insalaco, who owns the bait shop and tackle shop at Laurence Harbor. "If there’s so much lead, why is the water safe here (the open beach) and not there (the closed)."

While most of the Laurence Harbor Beach is closed, the boardwalk, jetty, playground and walking path are open. So is the beach just a few feet from the closed section, where Nicole Oropallo waded in to put her kayak in the water.

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"It would be nice if they got it cleaned up," she said. "But on the other hand, it’s nice that it is so quiet. When nobody’s here, I can let my dogs run."

Insalaco said the presence of the fence is "killing business in the area."

He opened his shop, Tackle U.S., last year, after the previous owner went out of business two years before.

"I opened hoping the beach would reopen soon," he said.

In fact, the area was reopened for fishing.

"That’s what doesn’t make sense," he said. "How bad can it be? That fence has got to go. It’s keeping the community down."

For Stovall, when the fences come down, life will return to normal. She once lived in a bungalow on Shoreline Drive, the house where Jaydon’s father grew up.

"He swam in this water since he was a kid," she said. "So did Jaydon. He keeps asking, ‘When will we be able to go back in the water?’"

More Mark Di Ionno columns:

Check out 'Mark in the Morning,' an online-only column from Star-Ledger columnist Mark Di Ionno taking on the day's biggest issues in New Jersey and beyond. It appears weekday mornings on NJ.com.

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Couple Sells Beloved Laurence Harbor Home to the State

Old Bridge, NJ - Kathy and Drew Litchkowski planned on staying in their Laurence Harbor home for a long, long time.The small, one-story bungalow at 9 Cliffwood Way sits at the end of a quiet street. It overlooks Raritan Bay. They could walk to the beach at Old Bridge Waterfront Park.And then Sandy came.“My husband’s lived on that street his whole life; we’ve had storms before where the water came up. But it was nothing like Sandy,” Kathy told Patch. “When Sandy hit, the water came ov...

Old Bridge, NJ - Kathy and Drew Litchkowski planned on staying in their Laurence Harbor home for a long, long time.

The small, one-story bungalow at 9 Cliffwood Way sits at the end of a quiet street. It overlooks Raritan Bay. They could walk to the beach at Old Bridge Waterfront Park.

And then Sandy came.

“My husband’s lived on that street his whole life; we’ve had storms before where the water came up. But it was nothing like Sandy,” Kathy told Patch. “When Sandy hit, the water came over our windows. I would not wish (what happened) on my worst enemy.”

Raritan Bay flooded their street, their foundation and nearly came into their living room. On Oct. 29, 2012, the family fled, only to return later by canoe to salvage anything they could. The home and the property had been destroyed, and the Litchkowskis slowly realized they could never live there again. Even if they wanted to stay, they would have to tear down the property and rebuild from scratch. New state law mandated that all homes on their street be raised by at least 15 feet. The couple now lives in Aberdeen — but they were stuck with the Laurence Beach property.

Find out what's happening in Matawan-Aberdeenwith free, real-time updates from Patch.

This week, 9 Cliffwood Way became the first property in Old Bridge to be bought by the state Department of Environmental Protection as part of Blue Acres. Through Blue Acres, the DEP has bought similar distressed properties nearby in Woodbridge, East Brunswick and South River.

It’s money Kathy says she and her husband wouldn’t have been able to get otherwise.

“I truly am very thankful for the Blue Acres Program; without them, I don’t know what we would have done,” she said. “I don’t think we would have been able to sell the property.”

9 Cliffwood Way will be demolished and turned into open space, a DEP spokesman said. The aim of the Blue Acres buyback is to use state money to buy distressed properties and turn them into open space, which will absorb flood water and alleviate flooding when the next big storm hits. Environmental advocates praise the program, except for one problem: Blue Acres needs more cash, some say.

Federal funds for Blue Acres are running low, says Jeff Tittel, Director of the New Jersey Sierra Club. 9 Cliffwood Way was purchased using funding from the U.S. Department of Housing and Urban Development. Tittel says there are many people in New Jersey like the Litchkowskis, who want to get bought out and are waiting for money. But they may not get it, he warns, unless Gov. Chris Christie appropriates more state funding to Blue Acres.

The federal government will match any state money Christie steers towards Blue Acres. A state DEP spokesman says Tittel is wrong, and there is still about $50 million left in the program.

So far the state has extended offers to 700 homeowners, and 534 homeowners have accepting the state’s offer. Closings have been completed on 412 properties, 293 of which have now been demolished.

In fact, the DEP extended the same offer to Kathy’s mother-in-law, who lives on the same street. The older woman is now just waiting to close, Kathy said.

“Her home was destroyed. Ever since Sandy hit, she hasn’t been able to stop crying for the past two years, really,” said Kathy. “But the people at Blue Acres, and at the DEP, were really, really helpful with all this.”

Laurence Harbor Fire Department Offers Insights on a Safe Thanksgiving

This post was contributed by a community member. The views expressed here are the author's own.Crime & SafetyEnjoy time with your loved ones and keep your family safe from an accidental fireThe Communication Solutions Group, Community ContributorThanksgiving is a time to gather together, but the holiday is als...

This post was contributed by a community member. The views expressed here are the author's own.

Crime & Safety

Enjoy time with your loved ones and keep your family safe from an accidental fire

The Communication Solutions Group, Community Contributor

Thanksgiving is a time to gather together, but the holiday is also the peak day for home cooking fires — with more than three times the daily average for such incidents, according to the National Fire Protection Association.

Just as you want to keep your family safe this Thanksgiving holiday, volunteer firefighters at Laurence Harbor Fire Department train to keep their families, friends, neighbors, and community members safe each and every day. During this Thanksgiving season of service, gratitude, and thankfulness, consider giving back to your community by joining Laurence Harbor Fire Department.On Thanksgiving, the kitchen is the heart of the home, and children love to be involved in holiday preparations. Safety in the kitchen is important, especially on Thanksgiving Day when there is a lot of activity and people at home.According to NFPA, unattended cooking was by far the leading contributing factor in cooking fires and fire deaths. Cooking causes half (49%) of all reported home fires and more than two of every five (42%) home fire injuries, and it is the second leading cause of home fire deaths.As you start preparing for your large family gathering and feast, Laurence Harbor Fire Department encourages all residents to follow a few simple safety tips so you can enjoy time with your loved ones and keep your family safe from an accidental fire:

Following these tips will not only help keep your family safe this Thanksgiving holiday but allow you the peace of mind to enjoy time with your loved ones during this season of gratitude.If you are considering giving back to your community, here are some of the benefits you’ll receive as a volunteer with Laurence Harbor:

“Being a volunteer firefighter has been a pretty good experience,” firefighter Tim Moley said. “It’s made me a better person and helped expand my skillset.”Laurence Harbor Fire Department has a great need for volunteers like YOU. The number of volunteer firefighters has significantly fallen nationwide over the past several decades.“We’re looking for ordinary citizens to come volunteer with and protect Laurence Harbor and Cliffwood Beach,” said Laurence Harbor Fire Department Chief Brian Stitzel. “It’s also highly rewarding to be able to make a difference in the community.”

To find out more about fire safety and how you can get involved in your community, please contact Laurence Harbor Fire Department. If you are interested in volunteering, please fill out an inquiry form at www.lhfd1.com.

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