Physical Therpy For Injuries and Pain in Sea Bright, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Sea Bright, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG^® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

Sciatica Pain
Ankle Pain
Back Pain
Elbow Pain
Headaches and Migraines
Hip Pain

Knee Pain
Neck Pain
Shoulder Pain
Wrist Pain
TMJ Pain

Headaches And Migraines Therapy Sea Bright, NJ

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Physical Therpy For Injuries and Pain in Sea Bright, NJ
Why is Physical Therapy in Sea Bright, NJ So Important for Wellness?
The DRX9000: Relief from Chronic Back and Neck Pain
Expedite Rehab and Training with the AlterG^® Anti-Gravity Treadmill
Experience Optimized Healing with LiteCure^™ Low-Level Laser Therapy
Freeze Away Pain and Swelling with Ice Compression Therapy
NormaTec Compression Therapy: A Non-Invasive Option for Enhanced Recovery
Experience Holistic Wellness with Cupping Therapy in New Jersey

When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in Sea Bright, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

Physical therapy helps restore function and mobility after illness, injury, or surgery.
Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
Physical therapy helps patients suffering from neurological conditions improve their independence.
Physical therapy helps seniors avoid falls by improving balance.
Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

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The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

Bulging Discs
Herniated Discs
Spinal Stenosis

Facet Syndrome
Sciatica
Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG^® Anti-Gravity Treadmill

The AlterG^® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

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What Makes the AlterG^® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG^®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG^® Anti-Gravity Treadmill include:

Accelerated Recovery Time
Relief from Impact-Related Pain and Discomfort
Customized Programs Suited to Your Needs
Effective Solution for All Ages
Safe and Controlled Environment
Improves Motivation and Confidence
Used by Elite Athletes and Celebrities

The AlterG^® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

Experience Optimized Healing with LiteCure^™ Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

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Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

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Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

Muscle Pain
Pain from Tendinopathy
Osteoarthritis Pain
Swollen Joints
Myofascial Pain

Back and Neck Pain
Pain from TMJ
Achilles Tendon Injury Pain
Plantar Fasciitis Pain

If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

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Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

(843) 744-9877

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

Experience Holistic Wellness with Cupping Therapy in New Jersey

In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.

This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.

Why is Cupping Therapy Helpful for Physical Therapy in CItyname, State?

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

Reclaim Your Mobility with Physical Therapy in Sea Bright, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

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Little Silver EMS, Monmouth Beach, Sea Bright fire departments receive NJ American Water grant

MONMOUTH COUNTY — To honor the memory and sacrifice of the 9/11 first responders, New Jersey American Water announced today the recipients of its 2023 Volunteer Fire and EMS Grant Program.This year, 19 volunteer fire and EMS departments located within the company’s service areas have been chosen to receive grants, totaling over $43,000, which will be used to support initiatives, training and/or the purchase of upgraded equipment to help the responders better protect themse...

MONMOUTH COUNTY — To honor the memory and sacrifice of the 9/11 first responders, New Jersey American Water announced today the recipients of its 2023 Volunteer Fire and EMS Grant Program.

This year, 19 volunteer fire and EMS departments located within the company’s service areas have been chosen to receive grants, totaling over $43,000, which will be used to support initiatives, training and/or the purchase of upgraded equipment to help the responders better protect themselves and the communities they serve.

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“Safety is paramount at New Jersey American Water. That is why we are proud to continuously support the everyday heroes that keep our communities safe through our Volunteer Firefighter and EMS Grant Program year after year,” said Mark Iannarella, Director of Health and Safety, New Jersey American Water and former volunteer firefighter, Pennsauken Fire Department. “These brave men and women work selflessly and tirelessly to safeguard our communities, and we hope these funds will make that task a bit easier.”

This year’s grants will be used in various ways by each department including purchasing gas meters, hoses, emergency lights, and other rescue equipment, as well as important training courses and tools.

The 2023 Volunteer Firefighter and EMS grant recipients from Monmouth County include: • Eatontown Fire Department.• Little Silver Volunteer Emergency Medical Services.• Long Branch Fire Department.• Monmouth Beach Fire Company.• Sea Bright Fire Rescue.

Recipients of the grant have been notified by New Jersey American Water, and the company will present checks this week to departments in attendance at the 2023 New Jersey State Fireman’s Association Convention in Wildwood, Friday, Sept. 15.

Since launching the grant program in 2011, New Jersey American Water has awarded 290 grants totaling more than $351,000 to 154 local volunteer fire departments and emergency response units throughout its service areas.

More information about New Jersey American Water’s Volunteer Firefighter and EMS Grant Program can be found online at www.newjerseyamwater.com/community.

About New Jersey American WaterNew Jersey American Water, a subsidiary of American Water (NYSE: AWK), is the largest investor-owned water utility in the state, providing high-quality and reliable water and wastewater services to approximately 2.8 million people. For more information, visit www.newjerseyamwater.com and follow New Jersey American Water on Twitter, Facebook, Instagram, and LinkedIn.

Black Dog, NJ’s #1 Led Zeppelin tribute band at DRIFTHOUSE by David Burke

A whole lotta love and a whole lotta of rock and roll at DRIFTHOUSE by David Burke on Wednesday, July 26 with Black Dog, NJ’s #1 Led Zeppelin tribute band. Doors open at 7 p.m. and the show starts at 8:30 p.m. Tickets are $10 and include the show and complimentary passed hors d’oeuvres. (Al a carte dinner service from 4-7:30.) (732) 530-9760 Tickets online here....

A whole lotta love and a whole lotta of rock and roll at DRIFTHOUSE by David Burke on Wednesday, July 26 with Black Dog, NJ’s #1 Led Zeppelin tribute band.

Doors open at 7 p.m. and the show starts at 8:30 p.m. Tickets are $10 and include the show and complimentary passed hors d’oeuvres. (Al a carte dinner service from 4-7:30.) (732) 530-9760 Tickets online here.

Executive Chef Toni Charmello, a Zeppelin fan - has assembled some themed hors d’oeuvres to be served throughout the special event such as: The Ocean, pretzel crusted crab cakes; The Rover - Traditional Franks In A Blanket, Spicy Mustard; Four Sticks, bruschetta with tomato & basil; Dancing Days, chicken skewers, and much more!

DRIFTHOUSE bartenders, also “Zeppelectics”, have concocted some signature cocktails too, such as Dazed and Confused with Tres Agave Tequila, triple sec, fresh lime juice, cream of coconut, coconut flake rim and lime wedge; Stairway to Heaven with Legrand Kentucky Bourbon, angostura bitters, fresh lemon juice, muddled strawberry, ginger beer and simple syrup.

Chef Charmello will keep the kitchen open with a special menu filled with Led Zeppelin song named dishes including Heartbreaker, clothesline bacon; No Quarter, DRIFTHOUSE burger; Over the Hills and Far Away, rigatoni; and Whole Lotta Love, crispy calamari and plenty more selections.

“We’ve held special events at DRIFTHOUSE before and they were sell-outs,” said co-owner William Stavola. “It’s clear our fans want great food, drinks and to dance the night away to music by our state’s amazing talented artists like Black Dog. So, we’re going to give them what they want. Led Zeppelin’s music lives on through this band. We all love rock and roll including Chef David Burke. It’s time to get the led out.”

“All Zeppelin all the time,” said Rob Malave, lead singer about his band Black Dog. “We all loved Zeppelin and found each other and have been together for 23 years. We are looking forward to our debut south of the Driscoll Bridge at the Jersey Shore. Don’t miss the show it’s going to be super night for all the Zeppelectics!”

The members of the band include Malave, who also plays harmonica, Dan Toto, guitar; Jeff Mott, bass guitar, keyboards and mandolin. According to Maleve, Black Dog pays tribute to the mighty Led Zeppelin with an extensive catalogue of songs comprised of classic masterpieces like "Dazed and Confused", "Heartbreaker", and "Stairway to Heaven", as well as the lesser known B-sides.

The Stavola family have owned and operated the Driftwood Cabana Club where DRIFTHOUSE is located since 1957. They opened their restaurant under another name to the public in the main part of the club in September 2012, one month before Hurricane Sandy struck the shore and destroyed nearly 80 percent of the buildings in Sea Bright. Determined to reopen as quickly as possible to get their employees back to work, the Stavola family was the second business to open in the seaside town after the devastation using their own commercial generator for power. DRIFTHOUSE was the first of David Burke Hospitality Management’s collection of nine unique New Jersey restaurants, also powered through, pivoted and remained open during the pandemic. The full-service restaurant open year-round clearly has staying power and today is a Jersey Shore landmark.

DRIFTHOUSE by David Burke celebrated its fifth anniversary with a whole new look and revamped seafood-focused menu at this year-round, full-service restaurant, mere steps from the beach. The restaurant has a trendy, new brighter maritime decor and new artwork, new black wooden tables and upgraded lighting resulting in a hipper, more casual look.

DRIFTHOUSE by David Burke is open for dinner Tuesday – Saturday 4-10 p.m. and Sunday 4-9 p.m. There is an outdoor dining deck for the summer and Fall. The private Gallery Room is available for social and business events with views of the ocean, and the Jersey Shore’s singular authentic wood-burning fireplace. DRIFTHOUSE, the only oceanfront restaurant in Sea Bright, is located in the Driftwood Cabana Club.

First Grey Seal Of The Season Rescued From Sea Bright, NJ, Beach

There had to be a first, right?Somebody's always the first of the season to be rescued. In 2024, it looks like that luck goes to this grey little seal pup who was found along New Jersey's coastline in early January. The experts at the Marine Mammal Stranding Center in Brigantine say this little beauty isn't more than a baby.According to a recent Facebook post, the MMSC has revealed the first seal needing to be rescued from NJ...

There had to be a first, right?

Somebody's always the first of the season to be rescued. In 2024, it looks like that luck goes to this grey little seal pup who was found along New Jersey's coastline in early January. The experts at the Marine Mammal Stranding Center in Brigantine say this little beauty isn't more than a baby.

According to a recent Facebook post, the MMSC has revealed the first seal needing to be rescued from NJ's beaches this year. It's a boy! He's super cute, too. They say that at the time of rescue, he hadn't even completely shed his Lanugo yet. "Lanugo" is what is referred to as a seal's birthing coat. The have it for a few weeks post-birth, but usually are rid of it by the time they officially enter the juvenile stage of development.

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In the pictures they posted, you can see the lanugo on this precious boy's tiny flippers!

If you're wondering what happened for him to need rescuing in the first place, the Marine Mammal Stranding Center says that he had been beached for a few hours, but once it was clear that he had no interest in returning to the water, they knew something was wrong.

At the time of intake on January 12th, the pup appeared to the professionals to be about a month or so old. Because he was so thin, they're assuming he didn't learn how to properly hunt for himself. They're assuming he came down to Jersey from Maine, a popular breeding ground, and having not eaten much, was too weak to resume his water journey.

This little guy is extremely lucky. After being examined, it was determined that the journey from up north caused the grey seal pup to shed pounds that he wound up back at his birth weight.

After being cared for at the Marine Mammal Stranding Center in Brigantine for a few days, it's clear that he's doing much better. They say he's even put on a few pounds.

We're rooting for you, buddy! Isn't he so cute??

Here's a pro-tip for you: if you see a stranded seal, don't try to approach it! Especially if you have your dog with you...

Heavy rain, flooding swamps some parts of NJ

HOBOKEN, New Jersey (WABC) -- The rain made a mess in Hoboken as Madison Street as it was flooded by the intense rain and turned into a lake.Drivers were still trying to get through and risk getting their vehicles stalled in water that covered the hoods of some cars.Several parked cars never stood a chance and are stalled where they last stopped. One resident went the wrong way to avoid the flooded roads. In Hoboken, several garden apartments were filled with floodwater and had to be pumped out. Local officials are prepared for...

HOBOKEN, New Jersey (WABC) -- The rain made a mess in Hoboken as Madison Street as it was flooded by the intense rain and turned into a lake.

Drivers were still trying to get through and risk getting their vehicles stalled in water that covered the hoods of some cars.

Several parked cars never stood a chance and are stalled where they last stopped. One resident went the wrong way to avoid the flooded roads. In Hoboken, several garden apartments were filled with floodwater and had to be pumped out. Local officials are prepared for more heavy rain on Friday evening.

Hoboken is prone to flooding and that is why a State of Emergency was declared Friday morning. Mayor Rhavi Bhalla urged residents to stay inside because conditions were expected to get worse on Friday evening.

Hoboken officials say they have had no injuries so far - but there have been two rescues. The fire department has been on at least 21 calls to pump out basements.

Governor Murphy has been aware of the flooding problem in both North and Central Jersey. He declared a State of Emergency for all 21 counties in the state.

The torrential rain swept across the Jersey Shore and left several major roads flooded and impassable. The rainwater piled up on highways as visibility dropped. In Sea Bright, residents watched the Shrewsbury River as the tide got higher and higher.

Monica Pizzolato delivers for Instacart - her customer on Friday is at the end of Navesink Drive in Monmouth Beach where the street is flooded and blocked with a stranded SUV.

"I just hit her up and said that somebody's stuck and I don't know what to do now, so I have her food in my truck. This is bad. This is - it's been bad. It's bad," Pizzolato said.

The pounding surf is grinding down at the beaches. Beach erosion was made far worse after days of stormy weather - and it won't get better for several hours, according to Monmouth County Sherriff Shaun Golden.

"We expect it to worsen throughout the evening, as well, as more rain comes down. And we have those tidal changes, so the water is just unable to flow out and drain like it normally would," Golden said.

ALSO READ | 2 popular spots in Queens sinking faster than rest of NYC, study finds

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Jersey Shore beachgoers enjoy sun and surf during Memorial Day Weekend

SEA BRIGHT, N.J. -- Beachgoers enjoyed the sun and surf this Memorial Day Weekend.The rip current risk was high Monday, because of a low pressure system to the south and winds rolling in off the water to the east.CBS2's Vanessa Murdock was in Sea Bright, New Jersey, where it was bright but breezy. She found sparkling sun, warm sand and rough surf driven by whipping winds that stood American flags at attention.Kathr...

SEA BRIGHT, N.J. -- Beachgoers enjoyed the sun and surf this Memorial Day Weekend.

The rip current risk was high Monday, because of a low pressure system to the south and winds rolling in off the water to the east.

CBS2's Vanessa Murdock was in Sea Bright, New Jersey, where it was bright but breezy. She found sparkling sun, warm sand and rough surf driven by whipping winds that stood American flags at attention.

Kathryn Martin and Sarah Potts kept watch over beach access.

"Still got a good crowd on the beach, definitely a good crowd," Martin said.

"Are you surprised to see as many people out there as there are?" Murdock asked.

"For as windy as it is, yes," Potts replied.

Four-year-old Jameson braved the wind head-on, digging holes big enough for the little guy to fit in but have trouble getting out of.

"Making sandcastles and digging," he said.

In the surf, there was no one -- for good reason. Lifeguards swapped out yellow flags for red, indicating a high risk of rip currents on a day so many hoped to enjoy the water.

"It's a little windy, but we're doing our best. We brought our beach sweatshirts," said Jocelyn Marx, of Tinton Falls.

Sheets chimed along the Shrewsbury River at Carriage House Marina, where owner Lance Cunningham had a busy spring of launching 150 boats.

"I'm sitting here relaxing. I worked in the garden for two, three hours this morning. No emergency haul-outs for boats today," he said. "It's warm, it's sunny, it's gorgeous out. Sea Bright -- beautiful place."

A beautiful place to celebrate and remember. Michael Mayer thinks of his father who served in the Army this Memorial Day.

"Instead of the saying, 'Happy Memorial Day," the best thing to probably say to someone is, 'Have a meaningful Memorial Day,'" said his wife Virginia Castillo.

Vanessa Murdock

Vanessa Murdock joined the CBS 2 Weather Team in October 2011 as the weekend morning meteorologist and weekday reporter.

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You can embrace a brighter, pain-free future.