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You can embrace a brighter, pain-free future.

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Physical Therapy South Plainfield, NJ  Sciatica Pain Therapy South Plainfield, NJ

Physical Therpy For Injuries and Pain in South Plainfield, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in South Plainfield, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

  • Sciatica Pain
  • Ankle Pain
  • Back Pain
  • Elbow Pain
  • Headaches and Migraines
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Shoulder Pain
  • Wrist Pain
  • TMJ Pain
 Headaches And Migraines Therapy South Plainfield, NJ

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When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in South Plainfield, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

  • Physical therapy helps restore function and mobility after illness, injury, or surgery.
  • Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
  • Physical therapy helps patients suffering from neurological conditions improve their independence.
  • Physical therapy helps seniors avoid falls by improving balance.
  • Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
  • Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.
 Shoulder Pain Therapy South Plainfield, NJ

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

 Wrist Pain Therapy South Plainfield, NJ

The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

  • Bulging Discs
  • Herniated Discs
  • Spinal Stenosis
  • Facet Syndrome
  • Sciatica
  • Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

What Makes the AlterG® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:

  • Accelerated Recovery Time
  • Relief from Impact-Related Pain and Discomfort
  • Customized Programs Suited to Your Needs
  • Effective Solution for All Ages
  • Safe and Controlled Environment
  • Improves Motivation and Confidence
  • Used by Elite Athletes and Celebrities

The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

 Chronic  Pain Therapy South Plainfield, NJ
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Physical Therapy South Plainfield, NJ

Experience Optimized Healing with LiteCure Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

  • Muscle Pain
  • Pain from Tendinopathy
  • Osteoarthritis Pain
  • Swollen Joints
  • Myofascial Pain
  • Back and Neck Pain
  • Pain from TMJ
  • Achilles Tendon Injury Pain
  • Plantar Fasciitis Pain
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If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

 Sciatica Pain Therapy South Plainfield, NJ

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

 Headaches And Migraines Therapy South Plainfield, NJ

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

 Shoulder Pain Therapy South Plainfield, NJ

Experience Holistic Wellness with Cupping Therapy in New Jersey

In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.

This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.

Why is Cupping Therapy Helpful for Physical Therapy in CItyname, State?

 Wrist Pain Therapy South Plainfield, NJ

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

Reclaim Your Mobility with Physical Therapy in South Plainfield, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

 Chronic  Pain Therapy South Plainfield, NJ

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Latest News in South Plainfield, NJ

Raquel Serrano Named South Plainfield's New Tax Assessor

Raquel Serrano recently took over the position of tax assessor for the Borough of South Plainfield. Photo Credit: Victoria Caruso By Victoria CarusoSOUTH PLAINFIELD, NJ – The Borough of South Plainfield recently welcomed a new face to its tax office.Raquel Serrano began her tenure as the municipality’s new tax assessor on Aug. 1 and, over the weeks that followed, worked closely with her predecessor, Mary Frances Hildebrandt, who recently retired. She is currently serving in a...

Raquel Serrano recently took over the position of tax assessor for the Borough of South Plainfield. Photo Credit: Victoria Caruso

By Victoria Caruso

SOUTH PLAINFIELD, NJ – The Borough of South Plainfield recently welcomed a new face to its tax office.

Raquel Serrano began her tenure as the municipality’s new tax assessor on Aug. 1 and, over the weeks that followed, worked closely with her predecessor, Mary Frances Hildebrandt, who recently retired. She is currently serving in an interim role and will officially take over the position effective Nov. 1.

Born in Mexico, Serrano relocated to the United States at the age of three and resided most of her life in Perth Amboy. She began her career in the legal field and worked as a paralegal before taking on a position with the City of Perth Amboy where she worked in the tax office for close to 18 years, most recently as deputy tax assessor.

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“I was second in command there and looking to move up,” said Serrano of her decision to come to South Plainfield. “This was the perfect opportunity.”

Although a borough employee, Serrano technically reports to the Middlesex County Tax Board and the New Jersey State Division of Taxation. As tax assessor, she is responsible for maintaining property values and records, including deeds, permits, etc., for all residential and commercial properties within the borough.

“The tax office is in charge of ensuring that everything is up-to-date so that property values are up-to-date,” Serrano said, adding that, as the new assessor, she is currently preparing for the borough’s first property re-evaluation in approximately 40 years.

Set to begin sometime in 2024, the process will be conducted by an independent company and include interior and exterior inspections of all residential and commercial properties within the municipality’s 8.4 square miles. Once complete, borough tax maps will be updated and digitalized.

“This is a just process that will bring property values up-to-date but should not affect tax dollars; if the assessments go up, the tax rate is going to go down because you need to collect the same amount of money,” Serrano said, adding, “It should benefit a lot of people because now there is more commercial [property] and that will take the burden.”

Serrano and her husband, Melvin, reside in Parlin. Her blended family includes her daughter and son, two stepsons, and four granddaughters. She enjoys walking around Spring Lake Park during her lunch break and, although she is still learning about the community, Serrano said she feels at home in South Plainfield.

“Everyone has been very helpful, and I am really enjoying it,” Serrano said.

Middlesex College Students Awarded ‘Best Overall Hack’ at HackTCNJ 2024

MIDDLESEX COUNTY, NJ – The four-person winning team of Kyrollos Girgis, Christopher Hausheer, and Dhruv Sethi, all from Middlesex College, and Shahnawaz Haque from the New Jersey Institute for Technology, created an inflatable cylindrical-shaped robot, the “Expand-a-Conda,” in 24 hours to win first prize for “Best Overall Hack” and “Best AI Application Built with Cloudflare” at a 24-hour hackathon hosted at The College of New Jersey (TCNJ) in February.For their victory, Girgis, Hausheer, Sethi...

MIDDLESEX COUNTY, NJ – The four-person winning team of Kyrollos Girgis, Christopher Hausheer, and Dhruv Sethi, all from Middlesex College, and Shahnawaz Haque from the New Jersey Institute for Technology, created an inflatable cylindrical-shaped robot, the “Expand-a-Conda,” in 24 hours to win first prize for “Best Overall Hack” and “Best AI Application Built with Cloudflare” at a 24-hour hackathon hosted at The College of New Jersey (TCNJ) in February.

For their victory, Girgis, Hausheer, Sethi, and Haque, won a state-of-the-art gaming monitor and a gold-plated winner badge. More than 50 members of Middlesex College's Computer Science Club participated in the hackathon.

“The collaborative energy was electric and the late nights blurring into early mornings were fueled by the thrill of innovation, pushing our skills in artificial intelligence, robotics and 3D printing to the limit,” said Sethi. “The hackathon wasn’t just about code, it was about pushing boundaries, learning from each other and making a significant societal impact.”

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The winning project was inspired by the tragic earthquakes in Turkey last year.

Watching search efforts for people trapped in rubble after earthquakes, the team came up with the concept for an airbag that could squeeze in and around surfaces of destroyed buildings and use heat sensing technology to find trapped survivors. The bag was puncture-resistant and nimble.

“I have never created anything similar to this idea before, so I had to rely on my background as an engineering science major in problem solving and prototyping,” said Hausheer. “I made iterative goals for myself and tested many prototypes learning useful information each time to improve the final design.”

Hackathons are competitions where teams have typically 24 hours to build a product that is useful to modern life from scratch. Sleep is rare and breakthroughs are common.

“I cannot be any prouder than this,” said Middlesex College Business and Computer Science Professor Dhruv Chunawala, who is also the faculty advisor to the Computer Science Club. “My number one goal is to make students ready for the real world. With the club, we always try to touch on the latest and greatest technology and how we can implement it to make the world a better place.”

With AI technology evolving each day, Chunawala admits that classroom experience can only go so far. That’s why the Computer Science Club, the biggest club on campus with almost 120 members, ventures out to get real-world experiences.

Chunawala also tries to create networking opportunities for members of the Computer Science Club and workshops that let students establish professional identities on job-searching sites like LinkedIn. He would also love to see the College host its own hackathon one day.

“After it was all said and done, I was very pleased with our finished project,” said Girgis. “I would have been satisfied without the win, but it was well deserved for my team and me.”

For information, visit middlesexcollege.edu.

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MIDDLESEX COLLEGE, NJ

Middlesex College, established in 1964, is a public, two-year institution of higher education located in the heart of New Jersey. With a main campus in Edison and centers in New Brunswick and Perth Amboy, Middlesex College offers over 85 degree and certificate programs encouraging its more than 10,000 students to explore, grow, and thrive. Middlesex College, through dedicated faculty, state-of-the-art educational facilities, and holistic student supports, is committed to providing a high-quality, affordable college education that provides every student an opportunity for growth and achievement. Middlesex College is Middlesex County’s premier destination for lifelong learning and workforce training. Learn more at middlesexcollege.edu.

Editor's Note: This advertorial content is being published by TAPinto.net as a service for its marketing partners. For more information about how to market your business on TAPinto, please email contact@tapinto.net.

South Plainfield District Music Festival

SOUTH PLAINFIELD, NJ - The South Plainfield Music Department is proud to present our 55th Annual District Music Festival which will take place on Thursday, March 7th. The District Music Festival is a long-standing tradition in the South Plainfield School District and is a great way to showcase the talent of our young musicians and performers. The District Music Festival will be taking place in the Joseph A. Mondoro High School auditorium at 6:00 pm. Tickets will not be sold at the door so please be sure to purchase your tickets online before...

SOUTH PLAINFIELD, NJ - The South Plainfield Music Department is proud to present our 55th Annual District Music Festival which will take place on Thursday, March 7th. The District Music Festival is a long-standing tradition in the South Plainfield School District and is a great way to showcase the talent of our young musicians and performers. The District Music Festival will be taking place in the Joseph A. Mondoro High School auditorium at 6:00 pm. Tickets will not be sold at the door so please be sure to purchase your tickets online before the concert starts. There will be a limited number of tickets sold for each portion of the program. You must purchase a separate ticket for each segment of the concert that you would like to attend. The price for each ticket per segment will be $4.00. You can purchase tickets at our online portal spboe.booktix.net. All tickets purchased online must be printed at home.

The District Festival will contain three segments with the Band portion being first at 6:00 pm. The Orchestra portion will start at 7:00 pm and the Choral portion will conclude the festival starting at 8:00 pm. Doors will open at 5:15 pm and the High School Jazz Band will be performing prior to the start of the Festival as guests are arriving.

The first ensemble in the band portion will be the Grant School All- District Band followed by the Middle School Concert Band, and the High School Concert Band. In between each group will be a performance by the Middle School Gems and the High School Chamber Choir. The Band portion of the festival will feature music written by James Swearengen, Christina Huss, and Stephen Schwartz concluding with Music from “Wicked”.

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The Orchestra portion of the festival will begin with a performance by the Grant School Orchestra followed by the Middle School Jazz Band, Middle School Orchestra, High School Chamber Orchestra, and the High School Orchestra. In this portion, you will hear pieces written by Beethoven, Mozart, Karl Jenkins, and Richard Meyer. The Middle School Jazz Band will also be performing music by the legendary Rock and Roll artist Ozzy Osbourne.

Finally, the Choir portion of the festival will start off with a performance by the Grant School Chorus followed by the Middle School Concert Choir, and the High School Concert Choir. You will hear music by Bob Marley, Bobby McFerrin, Marta Keen, Jonathan Larson,and Jon Bon Jovi. We look forward to showcasing the talents of all of our young musicians and performers. Come show your support and enjoy an incredible night of music!

The 64th Annual South Plainfield Labor Day Parade

SOUTH PLAINFIELD, NJ - On Monday, September 4, 2023, New Jersey’s largest and most well-attended traditional Labor Day Parade and Festivities return to South Plainfield! The parade kicks off at 12 Noon from the PAL building on Maple Avenue, marching us through the decades, concluding at the South Plainfield Middle School. The South Plainfield Celebration Committee will host our Labor Day Celebration at Veterans’ Field located behind the Senior Center. Come join us at the conclusion of the parade for food...

SOUTH PLAINFIELD, NJ - On Monday, September 4, 2023, New Jersey’s largest and most well-attended traditional Labor Day Parade and Festivities return to South Plainfield! The parade kicks off at 12 Noon from the PAL building on Maple Avenue, marching us through the decades, concluding at the South Plainfield Middle School. The South Plainfield Celebration Committee will host our Labor Day Celebration at Veterans’ Field located behind the Senior Center. Come join us at the conclusion of the parade for food and drink vendors, arts and crafts, novelties, games and so much more!

Crowd favorite DJ Troy will once again be on stage, along with some special guests at Veterans Park. Join us after the parade on Veteran’s Park for some fabulous food vendors, activities, entertainment and music. The Festivities will conclude around 6pm.

Later in the day, starting at 7pm, DJ Troy will return and once again bring the music, energy and excitement to the gathering families in Spring Lake Park awaiting the annual Labor Day Firework display. This year’s magnificent fireworks program will be provided by “Garden State Fireworks'' and will begin at or around 8:30 pm with fabulous viewing available from Spring Lake Park.

The theme of this year’s Labor Day Parade is “Marching Through the Decades”. Our theme was chosen in a contest held earlier with the students at Grant School and South Plainfield Middle School, with the winning entry submitted by Grant School’s Juliana Altomare. Our Grand Marshall this year will be Tom Scalera. Tom has served this community for decades as our Fire Chief, the force behind Project Santa and is well-deserved to proudly lead this year’s 64th Annual Labor Day Parade.

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So grab those poodle skirts, unpack those bell-bottoms, slick back your hair or tease it high as we March Through the Decades!. The parade will consist of lots of talent including bands, stilt walkers, unicyclists, juggler, and antique vehicles, to name a few. Please join us on Labor Day as we parade through the decades.

***Be sure to follow us on Instagram and Facebook (@splaborday) for all the up-to-date announcements about the event.**

The 2023 Public Celebrations Committee members: Amy Bengivenga/Co-Chairperson, Kelly Daley/Co-Chairperson, Bill Seesselberg, Scott Miller, Kristy Lowrie, Jen Ratti, Cathy Herman, Rachel Henderson, Stephanie Wolak, and Gina D’Urso. Borough Council Liaison is Councilwoman Christine Faustini.

Breaking Barriers: Julie Stilo's Journey Spearheading Female-Run Disposal Company

SOUTH PLAINFIELD, NJ – Julie Stilo takes pride in being a female at the helm of a company in a predominately male-run industry. As owner of Stilo Disposal, she has worked alongside her team of dedicated employees to grow the South Clinton Avenue business with the goal of making waste removal an effortless process."I am thankful to have a great team who all align with our mission to provide the highest quality disposal service possible. We’ve become known for our communication and punctuality and don’t take the t...

SOUTH PLAINFIELD, NJ – Julie Stilo takes pride in being a female at the helm of a company in a predominately male-run industry. As owner of Stilo Disposal, she has worked alongside her team of dedicated employees to grow the South Clinton Avenue business with the goal of making waste removal an effortless process.

"I am thankful to have a great team who all align with our mission to provide the highest quality disposal service possible. We’ve become known for our communication and punctuality and don’t take the trust in our service lightly.” Stilo said.

In 2017, Stilo took the reins of the company her father Bob established two years prior and, over the past decade, has grown Stilo Disposal from a small, one-man show to a female-run business serving Middlesex, Somerset, Union, Mercer, Morris, Essex, Hunterdon, and Monmouth counties.

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“We have seen a tremendous amount of growth in our business the past few years and that is a testament to our service. Our customers know they can rely on us,” said Stilo, noting that the company’s fleet has increased significantly over the years, from just 23 to nearly 200 currently. “Whether they book a week out or might have underestimated how full the dumpster would get so quickly and need service within a few hours – we will be there.”

Stilo is a member of both the Metropolitan Builders and Contractors Association of New Jersey and the Professional Women in Building (PWB). This month, Stilo Disposal will be at the 2024 Atlantic Builders Convention serving as a sponsor of the PWB event.

Set to take place March 19 through March 21 at the Hard Rock Casino, the event will feature discussions on leadership, confidence, and opportunities in building from industry leaders Cindy Cepko, MIRM, MCSP, CGP., Meryl Gonchar, Kristin Marzarella, and Debra Tantleff.

“It is important for women to consider careers in construction. Providing opportunities for women in construction and waste management contributes to their economic empowerment. By breaking down gender barriers, women can access higher-paying jobs, contribute to their families' financial stability, and play a more significant role in the economy,” Stilo, a 2010 graduate of South Plainfield High School who earned a bachelor’s degree in accounting with a concentration in supply chain management from Rutgers Business School, said. “Women working in these industries also serve as role models for future generations, inspiring girls and young women to pursue careers in fields traditionally dominated by men.”

Stilo Disposal specializes in 10-, 20-, and 30-yard roll off dumpsters for residential household projects and commercial construction sites, including being A-901 licensed to haul both solid and hazardous waste. Additionally, the company prides itself on offering same day/next day delivery.

“We do our best to never let a service call go over 24 hours. We are diligent in getting there same day, which is why our customers repeat their business with us," Stilo said, noting that the quick turnaround, along with its focus on customer service, is among the things that set her company apart from its competitors. "We've been told that they have never seen service like what we've been able to provide for them and that's a great compliment."

Stilo Disposal, located at 2907 South Clinton Avenue, is open Monday through Friday from 6:30 a.m. to 4 p.m. and Saturday from 6:30 a.m. to noon. For more information, visit https://www.stilodisposal.com or call (908) 754-0776. You can also follow them on Facebook and Instagram.

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