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You can embrace a brighter, pain-free future.

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Physical Therapy Woodbridge, NJ  Sciatica Pain Therapy Woodbridge, NJ

Physical Therpy For Injuries and Pain in Woodbridge, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Woodbridge, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

  • Sciatica Pain
  • Ankle Pain
  • Back Pain
  • Elbow Pain
  • Headaches and Migraines
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Shoulder Pain
  • Wrist Pain
  • TMJ Pain
 Headaches And Migraines Therapy Woodbridge, NJ

Service Areas

When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in Woodbridge, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

  • Physical therapy helps restore function and mobility after illness, injury, or surgery.
  • Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
  • Physical therapy helps patients suffering from neurological conditions improve their independence.
  • Physical therapy helps seniors avoid falls by improving balance.
  • Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
  • Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.
 Shoulder Pain Therapy Woodbridge, NJ

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

 Wrist Pain Therapy Woodbridge, NJ

The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

  • Bulging Discs
  • Herniated Discs
  • Spinal Stenosis
  • Facet Syndrome
  • Sciatica
  • Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

What Makes the AlterG® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:

  • Accelerated Recovery Time
  • Relief from Impact-Related Pain and Discomfort
  • Customized Programs Suited to Your Needs
  • Effective Solution for All Ages
  • Safe and Controlled Environment
  • Improves Motivation and Confidence
  • Used by Elite Athletes and Celebrities

The AlterG Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

 Chronic  Pain Therapy Woodbridge, NJ
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Physical Therapy Woodbridge, NJ

Experience Optimized Healing with LiteCureâ„¢ Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

  • Muscle Pain
  • Pain from Tendinopathy
  • Osteoarthritis Pain
  • Swollen Joints
  • Myofascial Pain
  • Back and Neck Pain
  • Pain from TMJ
  • Achilles Tendon Injury Pain
  • Plantar Fasciitis Pain
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If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

 Sciatica Pain Therapy Woodbridge, NJ

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

 Headaches And Migraines Therapy Woodbridge, NJ

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

 Shoulder Pain Therapy Woodbridge, NJ

Experience Holistic Wellness with Cupping Therapy in New Jersey

In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.

This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.

Why is Cupping Therapy Helpful for Physical Therapy in CItyname, State?

 Wrist Pain Therapy Woodbridge, NJ

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

Reclaim Your Mobility with Physical Therapy in Woodbridge, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

 Chronic  Pain Therapy Woodbridge, NJ

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Latest News in Woodbridge, NJ

'Shows you the two sides of humanity': Homeless good Samaritan saves cat tossed from car

WOODBRIDGE – The staff at Woodbridge Animal Shelter sees "the good, the bad and the ugly every day."Thursday morning started out about the same when around 4 a.m., a cat was thrown from a car near the QuickCheck on Main Street.According to the shelter’s manager Heather Campione, a homeless man who witnessed the act came to the rescue."He's homeless and he can't take care of (the cat)," Campione said, adding the abandoned cat is OK.The young male cat followed the man a...

WOODBRIDGE – The staff at Woodbridge Animal Shelter sees "the good, the bad and the ugly every day."

Thursday morning started out about the same when around 4 a.m., a cat was thrown from a car near the QuickCheck on Main Street.

According to the shelter’s manager Heather Campione, a homeless man who witnessed the act came to the rescue.

"He's homeless and he can't take care of (the cat)," Campione said, adding the abandoned cat is OK.

The young male cat followed the man all morning, and he kept it safe until he knew someone would be at the animal shelter, Campione said. He also spared some of whatever money he had to buy two cans of cat food, she said.

He walked the cat, petting it in his arms, to the shelter and explained the ordeal, Campione said. She hopes to find the kind man and possibly name the cat after him.

"By the time I put the cat in the carrier, he walked away, he left. I didn't even get any information from him other than what he told me he saw," she said. "This was a both-sides-of-the-coin morning."

Also see:Tabby's Place in Hunterdon set to unveil haven for cats with feline leukemia virus

Woodbridge Animal Group (WAG), the shelter's nonprofit support arm, posted what transpired on its Facebook page. More than 100 people commented on the kindness of the man, offering to help him and adopt the cat.

"This just shows you the two sides of humanity, one has none and the other has more than enough," wrote one woman on the post. "Would gladly contribute for this wonderful human, keep us posted, and when this beautiful cat comes up for adoption."

"Please take care of each other, be kind to a stranger in need or a homeless animal," the shelter's post said. "Good things will come your way."

Campione said that she is planning on going over to the QuickChek to see if she can find the good Samaritan.

The cat will be available for adoption, she said. For more information go to woodbridgeanimalgroup.com.

email: cmakin@gannettnj.com

Cheryl Makin is an award-winning features and education reporter forMyCentralJersey.com, part of the USA Today Network. Contact: Cmakin@gannettnj.com or@CherylMakin. To get unlimited access, please subscribe or activate your digital account today.

Elderly woman missing, son injured after house fire in Woodbridge, N.J.

WOODBRIDGE, N.J. - Prosecutors said a woman is still missing and her son was treated for injuries after a fire at their New Jersey home Friday morning.Investigators said the massive fire ripped through the home on Greenbrook Avenue in the Keasbey section of Woodbridge shortly after 6:30 a.m.The fire was so intense flames could be seen shooting out of the roof."Ther...

WOODBRIDGE, N.J. - Prosecutors said a woman is still missing and her son was treated for injuries after a fire at their New Jersey home Friday morning.

Investigators said the massive fire ripped through the home on Greenbrook Avenue in the Keasbey section of Woodbridge shortly after 6:30 a.m.

The fire was so intense flames could be seen shooting out of the roof.

"There was, like, an explosion. Something blew up," Woodbridge resident Victor Cabrero said.

Responding firefighters could be seen battling the blaze before prosecutors said the roof collapsed.

Investigators said a male resident was able to get out, but his elderly mother was still missing.

Rosa Cruz said she saw the son outside covered in soot from the fire.

"He was like, 'She's in there.' So while I'm talking to him, his shirt is literally catching on fire, I am over here patting him out," Cruz said.

Cruz said she and the son tried to save his mom, who is believed to be in her 80s.

"We tried to open that door, but that door did not even wanna budge, and we just had to leave. It's just crazy 'cause he kept saying his mom is there. I just don't understand," Cruz said.

Investigators had to bring in a cadaver dog to search the house.

Neighbor Alberta Balasic said she knows the woman and her son well.

"She was just a fixture of the neighborhood. Her son, also. He did the shopping for her," Balasic said.

Balasic said she helped the woman, who had a hard time getting around. She also said the woman's son, who escaped the flames, made money selling metal.

"He was by himself all the time, just walking. He would collect metal and walk to south Amboy with a cart," Balasic said.

The home was leveled Friday afternoon.

While there are rumors in the neighborhood on what may have led to the fire, investigators said they still have not determined a cause.

Christine Sloan

Christine Sloan is an Emmy Award-winning reporter, who covers New Jersey for CBS 2 New York. Sloan re-joined the station in January 2023. She also worked at CBS 2 New York from 2004 to 2016.

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Best Christmas Lights In Woodbridge And Nearby: 2023 Round-Up

WOODBRIDGE, NJ — We asked. And you answered.Here's our 2023 round-up of the best holiday light displays in Woodbridge, surrounding towns and beyond. If we missed a home (and we're sure we did!), please email it to carly.baldwin@patch.comMerry Christmas!Woodbridge/Middlesex County:612 Bamford Avenue, WoodbridgeWedgewood Ave in Woodbridge649 Lewis Street, Woodbridge532 Leon Ave, Woodbridge proper86 Liberty Street and side streets in Woodbridge310 Benjamin Ave...

WOODBRIDGE, NJ — We asked. And you answered.

Here's our 2023 round-up of the best holiday light displays in Woodbridge, surrounding towns and beyond. If we missed a home (and we're sure we did!), please email it to carly.baldwin@patch.com

Merry Christmas!

Woodbridge/Middlesex County:

612 Bamford Avenue, Woodbridge

Wedgewood Ave in Woodbridge

649 Lewis Street, Woodbridge

532 Leon Ave, Woodbridge proper

86 Liberty Street and side streets in Woodbridge

310 Benjamin Ave, Iselin

20 Pleasant Ave, Iselin

100 Auth Ave, Iselin

490 East Woodbridge Avenue, Avenel

108 Oak Street, Avenel

155 North Street, Woodbridge "Every year my hubby goes crazy and we love it."

121 Jordan Road, Colonia

44 S Robert Street, Sewaren

328 Oak Pkwy, Dunellen, NJ 08812

Lampasona Family 149 Day Street, South Plainfield - "handmade characters, talking/singing snowman and lots of lights"

Brookside Avenue in Old Bridge

57 Frederick Place in Old Bridge

10 Huxley Drive in Old Bridge

1 Juniper Court in Old Bridge

55 Valley Vale in Old Bridge

1123 Bordentown Avenue in Parlin

27, 78 and 89 Cori Street in Parlin

1 Donna Street in Parlin

4 Jeffrey Court in Parlin

33 Marcia Street in Parlin

85 Wilson Avenue in Parlin

329 Silzer Street in Perth Amboy

47 Walling Street in Sayreville

13 Kathleen Place in South Amboy

If you don't mind a little bit of a drive:

120 Main Street in Keyport. Shows are Sun-Thurs 6-9 p.m., Fri-Sat 6-10 p.m.

42 First Street in Keyport

195 Main Street in Keyport

Fordham Drive in Aberdeen

130 Matawan Avenue, Matawan, 07747

533 Palmer Avenue in Keansburg

9 Hudson Avenue in Keansburg

11 Hudson Avenue in Keansburg

7-10 River Street in Keansburg

14 Johnson Avenue in Union Beach

221 Poole Avenue in Union Beach

Powers Family Christmas Lights, 73 Third Street in Hazlet

Lights on Meredith, 21 Meredith Way in Hazlet The light show plays every Friday, Saturday and Sunday, at 6 p.m. and again at 8 p.m. The show is weather permitting. The lights without the special show are on from 5 to 10 p.m. the rest of the week.

The Martin's Christmas Corner 11 Hudson Avenue in Hazlet The light show runs: Monday-Thursday 6-10 p.m., Friday and Saturday, 6-11 p.m. and Sunday 5-10 p.m. All shows are weather permitting.

Johnny's Hazlet Holiday Light Extravaganza 3 Bauer Ave in Hazlet

4 Boxwood Terrace, off Laurel Avenue in Holmdel. This home synchronizes their lights to music; when you drive by, tune your car FM radio to 88.1 and hear the music synchronized to the lights. They play 20 different songs each night and the light show runs from 5-9 p.m. nightly.

8 Hidden Hollow Terrace in Holmdel

27 Sage Street in Holmdel

17 Maacka Drive in Holmdel

189 Lynch Road Middletown, NJ

31 Acker Drive Middletown, NJ

12 Snyder Drive Middletown, NJ

1 Ward Place Middletown, NJ

5 Warren Place Middletown, NJ

Holiday Lights on Decker Drive 10 Decker Drive, Leonardo, NJ

If you don't mind a little bit more of a drive:

Maple Leaf Farms on Rt. 9 in Manalapan has a Christmas Wonderland

The Christmas Village at Anne Ellen 114 Daum Road, Manalapan, NJ 07726 "Follow their winding pathways through Christmas lights and interactive displays transporting you into a Christmas wonderland like no other."

This list was created in a partnership from Patch and T-Mobile to help you enjoy the holidays.

The lights at 328 Oak Parkway in Dunellen:

KPOT Korean BBQ, Hot Pot Coming To Woodbridge

WOODBRIDGE, NJ — Yummm. A KPOT Korean barbeque restaurant is coming to Woodbridge....

WOODBRIDGE, NJ — Yummm. A KPOT Korean barbeque restaurant is coming to Woodbridge.

KPOT Korean BBQ & Hot Pot just leased a 12,300-square-feet location at St. Georges Crossing. This is the Woodbridge ShopRite plaza, at the intersection of heavily traveled Rts. 1 & 9 and Rt. 35.

However, KPOT hasn't released an opening date.

KPOT is all-you-can-eat, where you pick your meats, vegetables and sauces and grill them on a hot grill in front of you. They also have a traditional Asian hot pot, where you cook meats and vegetables in hot soup — it's great for wintertime. Their Woodbridge location will apparently also have a full bar.

KPOT Korean BBQ opened their first location in 2018, and has been expanding in New Jersey and nationally ever since.

Levin Management Corporation (LMC) is the leasing company for St. Georges Crossing.

“KPOT Korean BBQ & Hot Pot is a contemporary concept that has broad appeal,” said LMC senior leasing representative E.J. Moawad. “The experiential aspect of this restaurant allows everyone at the table to participate in cooking the meal, which provides a fantastic opportunity to gather and socialize. We are confident KPOT will be a traffic-driving destination for the shopping center and a great addition to the local restaurant landscape.”

All The Holiday Events In Woodbridge This Weekend

Ice skate with Santa at the Woodbridge Community Center, 2-4 p.m. Saturday. And Yankees great Bernie Williams will be at Woodbridge Brewing:WOODBRIDGE, NJ — For those looking to get into the holiday spirit, there are so many events planned in Woodbridge Township this weekend:The Main Library has a “Do-It-Yourself” session from 3:00 to 5:00 p.m. Friday for holiday crafts and creations. And then Friday night they will feature local author (and Colonia councilwoman) Debbie Meehan with her book, “Thoughts ...

Ice skate with Santa at the Woodbridge Community Center, 2-4 p.m. Saturday. And Yankees great Bernie Williams will be at Woodbridge Brewing:

WOODBRIDGE, NJ — For those looking to get into the holiday spirit, there are so many events planned in Woodbridge Township this weekend:

The Main Library has a “Do-It-Yourself” session from 3:00 to 5:00 p.m. Friday for holiday crafts and creations. And then Friday night they will feature local author (and Colonia councilwoman) Debbie Meehan with her book, “Thoughts from the Bench of Life” at 6:30 p.m.

The Reinhard Detachment of the Marine Corps League is collecting toys in the Sears wing of Woodbridge Center Mall from Friday through Sunday from 11:00 a.m. to close.

“A Christmas Carol” is playing at the Avenel Performing Arts Center Saturday at 10:00 am and again at 12 noon. “Bad Momma and Sweet Pea” are playing at Curtains at 7:00 p.m. Local Woodbridge musician Jared Tolley is appearing next Saturday at 7:00 pm.

On Saturday, the Woodbridge Presbyterian Church has their Clothes Closet from 10:00 am to 1:00 pm.

Find out what's happening in Woodbridgewith free, real-time updates from Patch.

Santa Claus is ice skating at the Woodbridge Community Center from 2:00 to 4:00 p.m. Saturday. Woodbridge Brewing Co. has Yankee legend Bernie Williams signing autographs at 2:00 pm. The Woodbridge Community Choir is performing at St. Andrew’s Church in Avenel at 7:30 pm.

Sunday, the Woodbridge High School marching band has a fundraising breakfast at the Woodbridge Elks from 8:00 to 11:00 a.m. and the Comp Cheer and Dance team has a Breakfast with Santa from 10:00 am to noon at the Acacia Center. On Sunday night the First Presbyterian Church of Avenel has a live Nativity scene from 5:00 to 7:00 p.m.

The Main Library has a “Heart Health for Seniors” program at 1:00 pm on Tuesday and St. James Church has a Christmas concert featuring Orchestra of St. Peter by the Sea on Thursday at 7:00 pm. Iselin Middle School is collecting coats, hats, gloves and scarves until December 20 to be distributed to those in need.

You can vote online for the Library Gingerbread House competition at woodbridgelibrary.org and win a Gingerbread house kit.

The 2023 Holiday Home Decorating Contest is ongoing so submit a picture of your home by December 31 to recreationdepartment@twp.woodbridge.nj.us and specify your category as Winter Wonderland, Greatable Inflatable or Most Holiday Spirit.

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