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You can embrace a brighter, pain-free future.

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  • Back PainBack Pain
  • Elbow PainElbow Pain
  • Ankle PainAnkle Pain
  • Hip PainHip Pain
  • Shoulder PainShoulder Pain
Physical Therapy Woodbridge, NJ  Sciatica Pain Therapy Woodbridge, NJ

Physical Therpy For Injuries and Pain in Woodbridge, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Woodbridge, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

  • Sciatica Pain
  • Ankle Pain
  • Back Pain
  • Elbow Pain
  • Headaches and Migraines
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Shoulder Pain
  • Wrist Pain
  • TMJ Pain
 Headaches And Migraines Therapy Woodbridge, NJ

When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in Woodbridge, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

  • Physical therapy helps restore function and mobility after illness, injury, or surgery.
  • Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
  • Physical therapy helps patients suffering from neurological conditions improve their independence.
  • Physical therapy helps seniors avoid falls by improving balance.
  • Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
  • Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.
 Shoulder Pain Therapy Woodbridge, NJ

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

 Wrist Pain Therapy Woodbridge, NJ

The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

  • Bulging Discs
  • Herniated Discs
  • Spinal Stenosis
  • Facet Syndrome
  • Sciatica
  • Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

What Makes the AlterG® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:

  • Accelerated Recovery Time
  • Relief from Impact-Related Pain and Discomfort
  • Customized Programs Suited to Your Needs
  • Effective Solution for All Ages
  • Safe and Controlled Environment
  • Improves Motivation and Confidence
  • Used by Elite Athletes and Celebrities

The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

 Chronic  Pain Therapy Woodbridge, NJ
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Physical Therapy Woodbridge, NJ

Experience Optimized Healing with LiteCure Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

  • Muscle Pain
  • Pain from Tendinopathy
  • Osteoarthritis Pain
  • Swollen Joints
  • Myofascial Pain
  • Back and Neck Pain
  • Pain from TMJ
  • Achilles Tendon Injury Pain
  • Plantar Fasciitis Pain
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If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

 Sciatica Pain Therapy Woodbridge, NJ

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

 Headaches And Migraines Therapy Woodbridge, NJ

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

 Shoulder Pain Therapy Woodbridge, NJ

Experience Holistic Wellness with Cupping Therapy in New Jersey

In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.

This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.

Why is Cupping Therapy Helpful for Physical Therapy in CItyname, State?

 Wrist Pain Therapy Woodbridge, NJ

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

What Client Say About Us

Reclaim Your Mobility with Physical Therapy in Woodbridge, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

 Chronic  Pain Therapy Woodbridge, NJ

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Latest News in Woodbridge, NJ

St. Patrick's Parade After Party at the Woodbridge Elks

This post was contributed by a community member. The views expressed here are the author's own.Woodbridge|Local EventSun, Mar 9, 2025 at 4:00 PMElks Lodge, 665 Rahway Ave, Woodbridge Township, NJ, 07095The Woodbridge Elks is hosting a St. Patrick's Parade After Party on Sunday, March 9th starting at 4pm. Corned beef, cabbage and more. Tickets available the do...

This post was contributed by a community member. The views expressed here are the author's own.

Woodbridge|Local Event

Sun, Mar 9, 2025 at 4:00 PM
Elks Lodge, 665 Rahway Ave, Woodbridge Township, NJ, 07095

The Woodbridge Elks is hosting a St. Patrick's Parade After Party on Sunday, March 9th starting at 4pm. Corned beef, cabbage and more. Tickets available the door only. Cash only, no Venmo will be accepted that day. Adults $20 at door and children 5-12 are $10. Open to the public.

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Trader Joe’s is opening in a former Bed Bath & Beyond in this N.J. town

Trader Joe’s has heard all the requests, and another New Jersey location is finally on the way.Woodridge Mayor John McCormac announced on Thursday, March 6, that the chain is taking over a former Bed, Bath & Beyond on Route 1 across from Woodbridge Center.He did not announce an exact date for the opening but stated that Trader Joe’s had rec...

Trader Joe’s has heard all the requests, and another New Jersey location is finally on the way.

Woodridge Mayor John McCormac announced on Thursday, March 6, that the chain is taking over a former Bed, Bath & Beyond on Route 1 across from Woodbridge Center.

He did not announce an exact date for the opening but stated that Trader Joe’s had received frequent requests to bring its popular grocery store to Woodbridge.

“The most sought-after American-owned and operated grocery store is finally coming to Woodbridge after we beat out all of our neighboring towns that have been competing to attract it,” McCormac said. “Yes, we are talking about Trader Joe’s.”

One Redditor revealed that they were one of the lucky fans, who submitted a request for the latest location last year.

“I live in a high density suburban area. The nearest TJ was 20/30 mins in opposite directions. I thought that the town next to mine was a prime area for a store, so I put in a location request a year ago,” a user from Reddit said in a thread from Sunday, March 9. “A few days ago I just found out that they are putting a store in that town. I wonder if someone actually looked at my request!”

The franchise is known for popular items and viral favorites, like frozen kimbap, affordable fresh flowers and healthy snacks, under its own brand name.

This will be the fourth Trader Joe’s in Central Jersey, following Bridgewater, Westfield and North Brunswick.

The new grocery store also makes it the chain’s 20th location in the state.

In total, the company operates over 500 stores across 43 states.

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Victoria Rosenthal can be reached at vrosenthal@njadvancemedia.com. Have a tip? Tell us at nj.com/tips.

N.J. moves to strip SeaQuest aquarium’s permits after animal abuse allegations

A controversial Middlesex County aquarium is a step closer to shutting down.The state Department of Environmental Protection sent a letter to SeaQuest Woodbridge on Jan. 31 notifying the aquarium it has started to revoke its permits. The move comes two years after state officials placed the facility on probation after ...

A controversial Middlesex County aquarium is a step closer to shutting down.

The state Department of Environmental Protection sent a letter to SeaQuest Woodbridge on Jan. 31 notifying the aquarium it has started to revoke its permits. The move comes two years after state officials placed the facility on probation after years of animal abuse allegations.

A spokeswoman for the state Department of Environmental Protection said SeaQuest has 20 days from the delivery date to appeal the notice.

“The Notice of Revocation and Administrative Order requires SeaQuest to comply with all permit regulations and prohibits SeaQuest from transferring any regulated species to another location without the Department’s permission,” Caryn Shinske, the department’s spokeswoman, said in a statement.

If SeaQuest requests a hearing to appeal the notice, the state will review the request and either grant or deny a hearing, according to the letter. A denial would be considered the agency’s final action, it said.

But, if SeaQuest does not request a hearing within the 20-day timeframe, the denial of permits will become final on the 21st day, the state’s letter said.

SeaQuest Woodbridge officials did not respond to a request to comment.

The aquarium’s location in the Woodbridge Center mall appeared to be open Tuesday, according to the hours on its website, and tickets were available for purchase online.

The aquarium is barred from moving any animals to other locations without approval from the state, according to the state’s letter, which is dated Jan. 29. SeaQuest must also provide veterinary and death records for its animals, and is required to immediately cease public interactions with its wildlife.

“The Department has constructively seized all regulated animals possessed by SeaQuest,” the letter said.

The company must also test a few of its birds — the green-winged macaw, blue and yellow macaw and rose breasted cockatoo — for avian chlamydiosis and send the results to the state.

The state’s letter is the latest setback for the Boise, Idaho-based company.

In 2019, SeaQuest opened its New Jersey location in Woodbridge Center mall, despite protests from animal rights activists who urged the state to block the aquarium from opening.

The state Department of Environmental Protection issued the location several citations and placed it on probation in September 2023, after years of animal abuse allegations.

The aquarium’s probation was scheduled to end after a year, but state officials sent SeaQuest a letter last year outlining corrective actions the company allegedly failed to take. The probation was extended indefinitely.

The violations included conditions that allowed animals in the SeaQuest aquarium to attack each other for years, poorly constructed enclosures, inadequate veterinary records and animals found with missing limbs, the state’s previous letter said.

State officials said they received two anonymous complaints with detailed information about the alleged violations, including videos and photographs. An expert veterinary witness also interpreted the company’s limited veterinary records and submitted necropsies.

SeaQuest operates four sites in other states where visitors can observe about 300 species of animals, including stingrays, sharks, turtles, snakes, lizards and birds, SeaQuest’s website said. Visitors can pet some of the animals and pay for additional activities, including snorkeling with stingrays.

A few months after the Woodbridge location opened, three young goats were voluntarily removed from the site after complaints from animal activists.

Some of SeaQuest’s locations in other states, including Colorado and Connecticut, have closed.

The company’s sites have failed government inspections, received citations for failing to request documents to import animals and allegedly mistreated hundreds of animals. Guests have also been injured by the animals, according to an ABC News investigation last year.

SeaQuest was cited more than 80 times in the past five years by several government agencies, including the U.S. Department of Agriculture, ABC reported.

In December, the parent company, SeaQuest Holdings, filed for bankruptcy, saying its debts included more than $381,000 in back rent due to Woodbridge Center.

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N.J. mayor came to Staten Island to invite restaurant owners to open in his town -- and many have

STATEN ISLAND, N.Y. — Since the 1980s, sales tax-free clothing lured New Yorkers in droves to shopping options in Woodbridge. Now, thanks to about a decade of controlled development throughout Woodbridge Township, a booming restaurant scene has followed, as have epicureans and entrepreneurs from Staten Island.Indeed, a handful of borough business mavens recently plunked down roots in Woodbridge. The attraction is a byproduct of strategic residential development since 2015, said Woodbridge Township’s long-time mayor, John E...

STATEN ISLAND, N.Y. — Since the 1980s, sales tax-free clothing lured New Yorkers in droves to shopping options in Woodbridge. Now, thanks to about a decade of controlled development throughout Woodbridge Township, a booming restaurant scene has followed, as have epicureans and entrepreneurs from Staten Island.

Indeed, a handful of borough business mavens recently plunked down roots in Woodbridge. The attraction is a byproduct of strategic residential development since 2015, said Woodbridge Township’s long-time mayor, John E. McCormac. And as Staten Islanders have expressed, it was McCormac, aka “Mac,” who brought them into the Woodbridge fold. He did so by coming to Staten Island and personally inviting them.

Small business expansion and general wanderlust from New York dining shutdowns during COVID-19 have been prominent themes in the food migration story over the Arthur Kill.

About eight years ago, Anthony Wilkinson of Rab’s Country Lanes fame, routinely visited friends in Woodbridge. He became familiar with the area, and when the Avenel Performing Arts Center opened, he recalled, “I saw it as a perfect fit for me.”

Now he is the building’s executive and artistic director. Wilkinson shared, “We do a lot of comedy shows, dinner theater, intimate performances you would find on a larger level on Staten Island.”

As the arts center’s name suggests, the complex is located in Avenel, N.J., one of Woodbridge Township’s 10 neighborhoods. It includes a restaurant, formerly called Curtains.

Curtains went dark in the summer of 2024 and it will soon be replaced by Caroline’s Tavern, with seating indoors for 90 and on a covered patio for 60. The casual Caroline’s concept was developed by Staten Island’s own Peter Botros and Philip Farinacci.

Wilkinson reflected, “It’s been a building partnership. But I think the theater exposed people from Staten Island to Woodbridge as a destination — because a lot of people once knew Woodbridge just for shopping.“

Wilkinson explained, “Over time, the influx of Staten Islanders to Woodbridge has grown, especially during COVID-19 when New York City had strict dining restrictions.”

He observed how many Staten Islanders who crossed the bridge found it more convenient than traveling within the borough itself. This trend highlighted the potential for further development in Woodbridge, given its accessibility and appeal particularly to South Shore residents.

Restaurateurs Botros and Farinacci own 14 eateries between New York and New Jersey. The Garden State has become fertile ground for their newest ventures, with Woodbridge figuring grandly into an immediate, bigger picture. After Caroline’s, the partners will finish Violette’s in 6,200-square feet of virgin space on the first floor of Modern, a new Woodbridge residential complex in the heart of Woodbridge Proper.

Between indoor and outdoor seating for 250 guests, Violette’s takes shape across from the Woodbridge Municipal Complex, a conglomerate of courts, police headquarters, the buildings and tax departments, along with other city offices, including Mayor Mac’s.

On a recent afternoon tour of the upcoming Violette’s, Farinacci stood in the midst of what could be likened to a blank canvas of concrete and glass. He pointed upward to where a mezzanine would be built for private seating, a reverse plan of what Staten Islanders know in Grant City as a subterranean Violette’s.

Additionally, Botros and Farinacci’s project is steps away from the Woodbridge train stop, near a multilevel parking garage and a courtyard-like park peppered with picnic tables. In the warmer months here, the Violette’s kitchen crew will have their own food stand servicing an area that the mayor envisions further with food trucks and entertainment.

Mayor Mac said he doesn’t want his city’s restaurants to cannibalize each other. That’s why he’s fussy over placement of Staten Islanders' investments. On one side of town, diners can discover eclectic American at Violette’s, and on the opposite end pizza from soon-coming Angelina’s Kitchen with Strickland’s Steakhouse in between.

Less than a mile up the road on Main Street is Strickland’s Steakhouse, an increasingly popular, one-year-old dining and drinking destination staged in a majestic bank building. The bi-level, 300-seat operation takes its name from Mike Strickland, a Woodbridge native and resident who has owned the West Shore Inn of Travis for 14 years come this March. The restaurant has drawn rave reviews with a NJ.com food critic dubbing it “New Jersey’s best new steakhouse.”

Historically, Strickland himself is connected to his restaurant’s New Jersey structure; his great uncle hung the signature clock that still marks the building’s facade. When the mayor scouted potential tenants for the spot, Woodbridge city Councilwoman Sharon McAuliffe thought of Strickland immediately. He worked his first job as a teenager in her shop, Knot Just Bagels.

Strickland said, “We like where we are and enjoy giving back to the community.”

Angelina’s Kitchen at the Staten Island Mall will be expanding into Woodbridge to a stand-alone structure the Malerba family built from scratch. It will be the complement to Vermella, a nearby, freshly built luxury apartment development.

Mayor Mac pointed the Malerbas to this Woodbridge destination.

Co-owner Vincent Malerba said, “The mayor’s unbelievable. We’re hoping to open the new restaurant in the next few weeks.”

According to records, Woodbridge was so named for the Rev. John W. Woodbridge of Newbury, Massachusetts. Located in Middlesex County, N.J., the area had been settled originally by the Lenni Lenape people, then the Dutch, the latter who incorporated the city in 1669.

The Garden State Parkway and I-95 slice through the township with a notable engineering feat — the construction of the U.S.‘s first cloverleaf highway interchange. Neighborhoods include Colonia, Fords, industrial Port Reading, Keasbey, Hopelawn, Sewaren and Menlo Park Terrace. Iselin has been known since the 1990s for its Indian and Southeast Asian restaurant scene. Avenel was once home to a paint factory, a massive tract of land cleaned up to make way for apartment housing. And Woodbridge Proper is home to the Violette’s, Strickland’s and Angelina’s.

McCormac said that the philosophy is clear. “If you build the housing, the businesses will come. We have a lot on Main Street — a new Irish pub, a Mexican restaurant, coffee houses. In the last two years, we’ve opened a Greek restaurant . . . Playa Bowls is wildly successful as is Eric LeGrande’s coffee shop. So Main Street is really popping — and we’re not done yet."

Farinacci confessed, “New Jersey is the next logical step for a business owner on Staten Island. There’s not much more we can grow on an island. We’re already looking at Pennsylvania, Philly and then into Florida.”

He added, “Traffic and tolls . . . and an environment that’s not business-friendly make us go away from expanding to Brooklyn. But we certainly have our anchor down on Staten Island.”

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