If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.
However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Freehold, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.
With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:
Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.
At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.
Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:
Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.
Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.
Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.
Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:
The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.
No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)
Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.
During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.
The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.
The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.
AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.
Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:
The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.
After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.
Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.
Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.
LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.
LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:
If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Understanding the Powerful Benefits of Ice Compression Therapy
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.
By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.
The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.
Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.
Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.
At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:
Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.
Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.
Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.
Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.
At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.
Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.
MONMOUTH COUNTY, NJ — The end of April is almost here, and the summer season is approaching.Whether you’re looking to go out dancing, try some new foods, or shop from local vendors this weekend, there’s plenty of events you can check out.Here are five things happening around Monmouth County this weekend:Disco NightGet ready to dance this Saturday when Disco Night comes to Bar Bella in Bell Works.From 6-9 p.m., you can hit the dance floor with music from DJ Foggy Notion. The bar o...
MONMOUTH COUNTY, NJ — The end of April is almost here, and the summer season is approaching.
Whether you’re looking to go out dancing, try some new foods, or shop from local vendors this weekend, there’s plenty of events you can check out.
Here are five things happening around Monmouth County this weekend:
Disco NightGet ready to dance this Saturday when Disco Night comes to Bar Bella in Bell Works.
From 6-9 p.m., you can hit the dance floor with music from DJ Foggy Notion. The bar opens at 4 p.m.
To learn more, you can visit the Bell Works website.
Bell Works is located at 101 Crawfords Corner Road, Holmdel.
Spring Craft FairHazlet Township will host their Spring Craft Fair this Saturday from 11 a.m. to 4 p.m. at the James J. Cullen Center.
Attendees will be able to shop local jewelry makers, homecrafters, bakers, gifts and more at the event.
To learn more, you can visit the Hazlet Township website or contact Recreation@HazletNJ.org.
The James J. Cullen Center is located at 1776 Union Avenue, Hazlet.
Spring Book SaleThis Saturday and Sunday, the Friends of the Colts Neck Library will host their Spring Book Sale at the Colts Neck branch of the Monmouth County Library.
At the sale, attendees will be able to shop books, bags, and more, plus some special offers.
To learn more, you can visit the Friends of the Colts Neck Library Facebook page or read Patch’s previous reporting.
Food Truck FestivalFor those looking to enjoy the warmer weather this weekend, you can check out the United for Impact Food Truck Festival in Downtown Freehold.
Attendees will be able to enjoy food, drinks, live music, and more at the event. The festival will run from 12-4 p.m. on Sunday on West Main Street.
To learn more, you can visit the Downtown Freehold website or Facebook page.
Asbury Park Record ShowLooking to find some new records? You can check out the Asbury Park Record Show at the Stone Pony on Sunday.
Starting with Early Bird Admission at 10 a.m., the event will host vendors from all over the tri-state area with records, LPs, 45s, CDs, cassettes, and more for sale. Early bird admission is $10, and regular admission at 11 a.m. is $5.
To learn more, you can visit the Stone Pony website.
The Stone Pony is located at 913 Ocean Avenue, Asbury Park.
The car show will be presented by the Veterans Community Alliance at Freehold Township Day. See details:Sara Winick, Patch StaffFREEHOLD TOWNSHIP, NJ — The “Don’t Forget The Vets” Car Show is officially returning to Freehold Township for its 26th year, township officials recently announced.The annual event will take place at Freehold Township Day on Saturday, July 12, at Michael J. Tighe Park and w...
Sara Winick, Patch Staff
FREEHOLD TOWNSHIP, NJ — The “Don’t Forget The Vets” Car Show is officially returning to Freehold Township for its 26th year, township officials recently announced.
The annual event will take place at Freehold Township Day on Saturday, July 12, at Michael J. Tighe Park and will be presented by the Veterans Community Alliance.
From 2-7 p.m., attendees will be able to view cars on display at the event, with trophies and dash plaques awarded for the first 100 cars. The Trophy Ceremony will begin at 6:30 p.m.
Pre-registration for the event is $20 and will be $25 at the event, with all proceeds going toward helping veterans. In case of rain, the event will take place on Sunday, July 20.
“The weather is changing and car show season is here,” township officials said. “Mark your calendar for the ‘Don't Forget the Vets’ Car Show at Freehold Township Day.”
Freehold Township Day will run from 4-11 p.m. on Saturday, July 12. Attendees will be able to enjoy food, drinks, merchandise vendors, bands, and more, with fireworks set to take place at 9 p.m. and free kids rides.
To pre-register for the car show, you can click here. Once you register online, you’ll be guided on how to pay online or by check.
Pre-registration closes on Monday, June 30, and registration at the car show event will close at 4 p.m.
To learn more, you can visit the Freehold Township Facebook page, the Freehold Township Day website, or email FreeholdTownshipDay@gmail.com.
Michael J. Tighe Park is located at 65 Georgia Road, Freehold Township.
A house that sold for $2.1 million tops the list of the most expensive residential real estate sales in Freehold in the past week.In total, 27 residential real estate sales were recorded in the area during the past week, with an average price of $685,300. The average price per square foot ended up at $310.The prices in the list below concern real estate sales where the title was recorded during the week of March 24 even if the property may have been sold earlier.10. $676K, single-family home at 14 Crow Hill Lane...
A house that sold for $2.1 million tops the list of the most expensive residential real estate sales in Freehold in the past week.
In total, 27 residential real estate sales were recorded in the area during the past week, with an average price of $685,300. The average price per square foot ended up at $310.
The prices in the list below concern real estate sales where the title was recorded during the week of March 24 even if the property may have been sold earlier.
The sale of the single-family house at 14 Crow Hill Lane, Freehold, has been finalized. The price was $676,000, and the house changed hands in March. The house was built in 1980 and has a living area of 1,878 square feet. The price per square foot was $360. The deal was finalized on March 3.
A sale has been finalized for the single-family residence at 28 Meadowbrook Lane in Freehold. The price was $703,000 and the new owners took over the house in March. The house was built in 1967 and the living area totals 2,158 square feet. The price per square foot ended up at $326. The deal was finalized on March 4.
The sale of the single family residence at 28 Cambridge Road in Freehold has been finalized. The price was $815,000, and the new owners took over the house in March. The house was built in 1963 and has a living area of 2,528 square feet. The price per square foot was $322. The deal was finalized on March 10.
The property at 39 Tuscan Drive in Freehold has new owners. The price was $815,000. The house was built in 1988 and has a living area of 2,302 square feet. The price per square foot is $354. The deal was finalized on March 7.
The 2,700 square-foot single-family residence at 36 Jefferson Court, Freehold, has been sold. The transfer of ownership was settled in March and the total purchase price was $860,000, $319 per square foot. The house was built in 1985. The deal was finalized on March 5.
The property at 5 Teal Court in Freehold has new owners. The price was $1,205,000. The house was built in 1995 and has a living area of 3,367 square feet. The price per square foot is $358. The deal was finalized on March 11.
The 4,274 square-foot single-family house at 160 Sheffield Drive in Freehold has been sold. The transfer of ownership was settled in March and the total purchase price was $1,350,000, $316 per square foot. The house was built in 1993. The deal was finalized on March 6.
The property at 81 Partners Lane in Freehold has new owners. The price was $1,560,000. The house was built in 2004 and has a living area of 5,125 square feet. The price per square foot is $304. The deal was finalized on March 6.
The property at 79 Five Points Road in Freehold has new owners. The price was $1,599,999. The house was built in 2023 and has a living area of 4,077 square feet. The price per square foot is $392. The deal was finalized on March 11.
A sale has been finalized for the detached house at 5 Industrial Court in Freehold. The price was $2,125,000 and the new owners took over the -unknown- in February. The deal was finalized on Feb. 28.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
Jersey Shore Restaurant Week is set to kick off on Friday. See the full list of participating Monmouth County locations here:Sara Winick, Patch StaffMONMOUTH COUNTY, NJ — For those looking to try some new food from local spots, there’s never a better time than Jersey Shore Restaurant Week, which is set to kick off on Friday....
Sara Winick, Patch Staff
MONMOUTH COUNTY, NJ — For those looking to try some new food from local spots, there’s never a better time than Jersey Shore Restaurant Week, which is set to kick off on Friday.
Each year, the week-long event draws restaurants and communities throughout the Jersey Shore together to broaden people’s food horizons and promote local businesses.
Jim Flynn, the Jersey Shore Restaurant Week chairman, said he travels the country looking for great places to stay and eat and has noticed the success of towns and areas that have embraced the “Restaurant Week” concept.
“The goal for diners is to experience restaurants they may not have heard about or been to yet and to be able to do that at a great price,” Flynn said of Restaurant Week. “For restauranteurs, it is an opportunity to boost their business at traditionally slow times of the year and to ‘show off’ their talents to people who haven’t enjoyed their restaurant yet.”
This year, Jersey Shore Restaurant Week will run from Friday, March 28, through Sunday, April 6.
Participants will be able to enjoy a 3-course meal with their choice of appetizer, entrée, and dessert for either $33.25 or $42.25. There will also be events such as Chef’s Invitational, Rosé All Day, and the Great Jersey Shore Burger Contest.
Monmouth County restaurants participating in Jersey Shore Restaurant Week include:
To learn more about Jersey Shore Restaurant Week or see other participating locations, you can visit the Jersey Shore Restaurant Week website.
Bill Madden has been volunteering for the borough community for 70+ years. Now, the borough will honor him with their blood drive event.Sara Winick, Patch StaffFREEHOLD BOROUGH, NJ — Freehold Borough resident Bill Madden has been volunteering for the health and well-being of the Freehold community for over 70 years, and this May, the Borough Board of Health will recognize his work by hosting a blood drive in his honor....
Sara Winick, Patch Staff
FREEHOLD BOROUGH, NJ — Freehold Borough resident Bill Madden has been volunteering for the health and well-being of the Freehold community for over 70 years, and this May, the Borough Board of Health will recognize his work by hosting a blood drive in his honor.
On Tuesday, May 13, the Board of Health will host their blood drive at Freehold Elks Lodge #1454 from 2-7 p.m., with drive donations set to go to the American Red Cross to help those in need.
“Bill is a lifelong resident of Freehold Borough and has given countless hours serving this community in many, many ways,” borough officials said in an online post. “Thank Bill for his commitment to our health over the past 70 years and make an appointment to donate blood.”
Madden began volunteering with the Freehold First Aid Squad in 1952, officials said.
Since starting his volunteer work, he has served as a valued squad member by answering calls, holding leadership positions and acting as a role model.
In addition to his service for the Freehold First Aid Squad, he also served on the borough Board of Health for nearly 45 years. Altogether, Madden has been volunteering for the local community for over 70 years.
“Please continue the commitment Bill has to this community and thank him for his years of dedication by donating in his honor,” officials said. “All it takes is a little time!”
To learn more about Madden and the blood drive, you can visit the Freehold Borough Facebook page.
To make an appointment for the blood drive, you can click here.
Freehold Elks Lodge #1454 is located at 73 East Main Street, Freehold.