Headaches And
Migraines
- Providing ergonomic assessment and modifications to the home or workplace to improve function and relieve pain.
- Strengthening fine & gross motor skills as well as hand-eye coordination to improve typing, self care or other daily activities.
- Helping individuals with post concussion syndrome to improve their memory, attention, and problem-solving skills.
- Providing gait and balance training to individuals to reduce fall risk and improve functional independence within the community.
Vertigo
Our team of Occupational therapists and physical therapists are trained to provide relief of vertigo and vertigo-like symptoms, through a series of vestibular maneuvers, techniques and therapeutic exercises.
Common symptoms of vertigo may include overall dizziness, dizziness when changing positions, room spinning, nausea, and headaches.
Neurological Impairments:
Our team of occupational therapists specialize in stroke rehabilitation, decelerating the advancement of Parkinson’s disease, and managing the effects of MS. Our providers utilize cutting edge technology like the BioSway Balance System and Alter- G Anti Gravity treadmill to improve an individual’s independent walking and balance.
At NJ Sports Spine & Wellness we are dedicated to helping you achieve optimal health and wellness and pain-free living. Physical Therapy is a safe and effective way to address a range of health issues, including musculoskeletal pain, headaches, and other conditions. Our team of skilled providers and therapist have years of experience helping patients feel better and live healthier lives.
Head pain can be a debilitating condition that affects many individuals. It can range from mild headaches to severe migraines and can significantly impact a person’s quality of life. Fortunately, there are several treatment options available for head pain, including physical therapy, occupational therapy, and wellness and rehabilitation practices.
Causes Of Head Pain
Head pain is a common condition that affects millions of people worldwide. It can range from mild discomfort to severe, debilitating pain and can be caused by a wide range of factors. Understanding the causes, symptoms, and treatment options for head pain can help individuals manage their symptoms and improve their quality of life.
Head pain can be caused by many different factors, including tension, stress, migraine, cluster headaches, sinusitis, and infections. Other possible causes of head pain include trauma, head injuries, nerve damage, inflammation, and other neurological conditions.
Tension headaches are the most common type of headache and are often caused by stress or tension in the neck and scalp muscles. Migraine headaches are another common type of headache and are typically characterized by severe pain, nausea, and sensitivity to light and sound. Cluster headaches are less common but can be extremely painful and typically occur in cyclical patterns.
Symptoms Of Head Pain
The symptoms of head pain can vary depending on the underlying cause. Common symptoms include a dull or throbbing pain, pressure or tightness in the head, sensitivity to light and sound, and nausea or vomiting. Some people may also experience additional symptoms such as dizziness, confusion, or visual disturbances.
Treatment Options For Head Pain
The treatment options for head pain depend on the underlying cause of the pain. In cases of chronic pain, contact us so that our team of healthcare professionals can help determine the cause of your pain and develop a course of action to get you back to the top of your game.
Physical Therapy For Headaches & Migraines
Physical therapy is often an effective treatment option for head pain. A physical therapist can work with you to identify any underlying musculoskeletal issues that may be contributing to your pain. They can then develop a personalized treatment plan that may include exercises to improve posture, strength, and flexibility. They may also use modalities such as heat therapy or massage to relieve muscle tension and reduce pain.
Occupational Therapy For Headaches & Migraines
Occupational therapy can also be beneficial for individuals with head pain. An occupational therapist can work with you to identify any environmental factors that may be contributing to your pain, such as lighting or noise levels. They can then help you make modifications to your environment to reduce your pain and improve your ability to perform daily activities.
In addition to physical and occupational therapy, wellness and rehabilitation practices can also be helpful for managing head pain. These practices may include stress management techniques such as yoga or meditation, nutritional counseling to help identify trigger foods, and lifestyle modifications such as getting adequate sleep and exercise.
Chiropractic Care For Headaches & Migraines
Your head pain may also be related to spinal conditions or musculoskeletal issues of the neck and back. The chiropractic care offered by NJSSW can help determine if this is the root cause of your head pain and start to develop a treatment plan for you accordingly.
Physical Therapy & Occupational therapy For Headaches & Migraines
Physical or Occupational therapy along with Chiropractic care is often an effective treatment option for headache pain. Treatment options can vary depending on the underlying cause of the pain. Our team of healthcare professionals can help determine the cause of your pain and develop a course of action to get you back to the top of your game. They can then develop a personalized treatment plan that may include exercises to improve posture, strength, and flexibility. They may also use modalities such as heat therapy or massage to relieve muscle tension and reduce pain.
Why Choose NJSSW For Head Pain Relief?
It is important to seek medical attention if you are experiencing head pain, as it can sometimes be a symptom of a more serious condition. Your healthcare provider can help determine the cause of your pain and develop a personalized treatment plan to help manage your symptoms.
In conclusion, head pain can be a challenging condition to manage, but there are several treatment options available. Seeking medical attention and working with a qualified healthcare provider can help individuals with head pain achieve improved pain management, function, and quality of life.
NJSSW Specializes In Treating
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Services We Offer
Occupational Therapy (OT) is a healthcare profession that focuses on helping people of all ages and abilities to engage in activities of daily living (ADLs).
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Chiropractic is a specific, natural method of addressing spine and joint misalignments to restore function to the nervous system, so the body can heal and
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Chiropractic is a specific, natural method of addressing spine and joint misalignments to restore function to the nervous system, so the body can heal and
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Sports recovery is an essential part of any athlete’s training regimen. After an intense workout, competition, or injury, your body needs time to heal and
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Patient Testimonials
I had my first visit yesterday at this facility. From the moment I entered the girls at the desk greeted me and were so friendly. Then I consulted with Dr Jeff who took the time for me to explain my condition. After that I worked with Marianne who evaluated me . After I finished Dr Jeff read my MRI & my condition was explained to me in further detail. I ended my session with Dr Jeff. I feel confident that I am in the best hands with these outstanding, knowledgeable, caring professionals. Thank you to all of you! Five stars are not enough!
Roseann Nemoy
I just wrapped up 24 sessions with the team at NJ Sports Spine & Wellness - Matawan for lower back and TMJ pain. The whole team there is dedicated on getting you back to feeling your old self. My therapy included decompression, physical therapy, and Chiropractic work. Dr. Jordan - who worked on my TMJ - was very friendly and informative. Dr. Mayra - my chiropractor - was very caring, helpful and efficient. Everyone there took the time to address my needs and answer any questions I had. Also, the facility is very modern, clean and has the latest technologies. I am feeling much better after my time with the team. Would definitely recommend NJ Sports Spine & Wellness!
Joseph Li
I went into NJ Sports, Spine, and Wellness in excruciating pain, desperate for relief. The front desk crew are amazing, efficient, and empathetic. They got me in urgently and I started treatment with Dr. Tony Abregio. He spent considerable time with me assessing my condition. He advised me to follow up with an orthopedic doctor, and he ordered imaging. When my insurance company denied the CT he went to bat for me, and went above and beyond to get the test approved. Dr. Abregio is highly skilled in hands on modalities. He incorporates massage, stretching, and adjustments to bring relief. He listens and after clinically evaluating, he formulates a treatment plan. The crew on the floor are wonderful, Mariah, Claudette, Julien, and everyone on the team work with you and give you encouragement along with therapy. When you hurt and can’t get a break from the pain, you find respite here. Ultimately I am feeling much better. If you have chronic pain or you get injured, NJ Sports and Spine will get you better. Thank you to the whole team!
Michelle Krupa
Alyssa is the professional I have been seeing and she has been a great help for my progress through my rotator cuff surgery. NJ Sports are very professional and I reccomend them for anyone who is recovering from procedures like mine. The pain has been tough but Alyssa is there every step of the way. See Alyssa, she is the best!
Sharon De Man
I have been going to physical and occupational therapy, as well as chiropractic services at the Matawan location of NJ spine and Wellness for the last three years and I am beyond satisfied and so very thankful for their services offered. I am currently seeing Matthew Mondoro for chiropractic services and Alyssa Bark for occupational therapy and they are both life savers.
The techs that assist with my workout routine on the fitness floor go above and beyond to make sure I know how to do each exercise with proper form. I recently started their acupuncture services which are located right across the street and I am also very pleased with Yunshen Wang. I am so very appreciative to this facility, and last but not least, thank you to the reception and scheduling staff members for fitting me in and making last minute chsnges whenever necessary.
Victoria DeLeon
Brandon and Alyssa are amazing and have helped me feel so much better already ….The atmosphere is always so warm and friendly!
Karen Reala
This place has changed my brother’s life working with Brandon Hookstadt he says he’s the best!! My brother Rodney Watson Thanks you for all you do helping him recover
Nicole Watson
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NJSSW does a wonderful job. It’s a great environment. Great practitioners, front desk staff, techs, very nice facility.
They care about you, listen to your concerns, treat you empathetically. Staff are knowledgeable and help to push you to the best outcome.
Shyam Patel
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My experience so far with the rehab team has been incredible. OT Alyssa is the primary therapist I have seen and she is phenomenal at what she does. I appreciate her intentionality with my treatment when we meet 1-on-1. She makes sure to ask how I’m doing and checks in with my progress. I highly recommend Alyssa; she is the perfect balance of personable/caring and knowledgeable. The exercises provided to me are challenging but are effective to my healing process. Techs David, Zaire and Liam are the best! They are attentive when helping me with the exercises assigned to me and go above and beyond to make sure my experience (and that of other patients around me) is as enjoyable as possible in spite of the physical challenges.
Stephanie Poma
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My time at sport wellness, has been the best experience. I feel so much better after my visit. Everyone is very kind and helpful. Tavis and Chibby.are the best.
Loretta Smart
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How can you not love them all? From Matt, Agnes, Mayra, Chibi, Katelynn and all the other wonderful caring people that work on us there. I keep coming back whenever I hurt myself because they care and help me feel amazing again. Thank you all for taking such great care of me!!
Corrie Kociscin
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Great customer service, attention to detail, and vibes. They really listened to all my issues and came up with a battle plan. Always a challange but a joy to come in and work.
Joanna Carrero
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NJ sports spine and wellness is amazing. Any time I come in sore or having some type of pain, I can always trust that the incredible staff will work with me and get me feeling like a brand new person after. Definitely recommend if you are interested in getting treated and feeling like a brand new person again!!
Harry Denney
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Hello NJ Sports Spine & Wellness Team:
I just wanted to take a moment to thank you for all the help and excellent care I received during my recovery. From day one, I felt like I was in the best hands thanks to your professionalism, patience, and dedication.
A special thanks to Dr. Mayra Tamayo, who has been amazing throughout the entire process. Her support, knowledge, and kindness have made a huge difference and I truly appreciate all the effort she has put into my well-being.
And also thanks to Liam, Tavis, Kat, and Agnies. Your help and support were excellent throughout my recovery. Thank you.
Paul Arroyo
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I’ve had an amazing experience at NJ Sports Spine & Wellness! I spent a lot of time researching the perfect place for PT after knee surgery, and I'm glad I came here. The staff is friendly and supportive. Katelynn is a fantastic OT who doesn't rush her patients and has worked wonders on my knee since surgery. Liam is incredibly knowledgeable about ACL surgery recovery and tailors the sessions to my needs. Everyone here pushes me to improve and always makes sure I’m comfortable every step of the way. Everyone is awesome, but I'm glad I get to work with Tori, Alyssa, Agnes, Kat, and Tavis often. I highly recommend NJSS&W for anyone looking for personalized, thoughtful care!
Kara Frees-Spoganetz
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Amazing facility! Just started bringing my son and the staff is so friendly and deft connect with their clients. Mike is great! Deft recommended it.
Maria Simon Marin
Chiropractic and Sports Medicine Blog

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