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You can embrace a brighter, pain-free future.

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Physical Therapy Monmouth Beach, NJ  Sciatica Pain Therapy Monmouth Beach, NJ

Physical Therpy For Injuries and Pain in Monmouth Beach, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Monmouth Beach, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

  • Sciatica Pain
  • Ankle Pain
  • Back Pain
  • Elbow Pain
  • Headaches and Migraines
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Shoulder Pain
  • Wrist Pain
  • TMJ Pain
 Headaches And Migraines Therapy Monmouth Beach, NJ

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When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in Monmouth Beach, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

  • Physical therapy helps restore function and mobility after illness, injury, or surgery.
  • Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
  • Physical therapy helps patients suffering from neurological conditions improve their independence.
  • Physical therapy helps seniors avoid falls by improving balance.
  • Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
  • Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.
 Shoulder Pain Therapy Monmouth Beach, NJ

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

 Wrist Pain Therapy Monmouth Beach, NJ

The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

  • Bulging Discs
  • Herniated Discs
  • Spinal Stenosis
  • Facet Syndrome
  • Sciatica
  • Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

What Makes the AlterG® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:

  • Accelerated Recovery Time
  • Relief from Impact-Related Pain and Discomfort
  • Customized Programs Suited to Your Needs
  • Effective Solution for All Ages
  • Safe and Controlled Environment
  • Improves Motivation and Confidence
  • Used by Elite Athletes and Celebrities

The AlterG Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

 Chronic  Pain Therapy Monmouth Beach, NJ
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Physical Therapy Monmouth Beach, NJ

Experience Optimized Healing with LiteCureâ„¢ Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

  • Muscle Pain
  • Pain from Tendinopathy
  • Osteoarthritis Pain
  • Swollen Joints
  • Myofascial Pain
  • Back and Neck Pain
  • Pain from TMJ
  • Achilles Tendon Injury Pain
  • Plantar Fasciitis Pain
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If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

 Sciatica Pain Therapy Monmouth Beach, NJ

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

 Headaches And Migraines Therapy Monmouth Beach, NJ

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

 Shoulder Pain Therapy Monmouth Beach, NJ

Experience Holistic Wellness with Cupping Therapy in New Jersey

In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.

This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.

Why is Cupping Therapy Helpful for Physical Therapy in CItyname, State?

 Wrist Pain Therapy Monmouth Beach, NJ

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

Reclaim Your Mobility with Physical Therapy in Monmouth Beach, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

 Chronic  Pain Therapy Monmouth Beach, NJ

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Latest News in Monmouth Beach, NJ

Monmouth Beach's O'Connor awarded County Administrator Lifetime Achievement Award

MONMOUTH BEACH — The Monmouth County Board of County Commissioners recently congratulated County Administrator Teri O'Connor, a Monmouth Beach resident, for receiving the “County Administrator Lifetime Achievement Award” from the New Jersey Association of Counties (NJAC) during their conference May 4.“Teri is the catalyst that helps move Monmouth County forward,” said Commissioner Director Thomas A. Arnone. “The way she works w...

MONMOUTH BEACH — The Monmouth County Board of County Commissioners recently congratulated County Administrator Teri O'Connor, a Monmouth Beach resident, for receiving the “County Administrator Lifetime Achievement Award” from the New Jersey Association of Counties (NJAC) during their conference May 4.

“Teri is the catalyst that helps move Monmouth County forward,” said Commissioner Director Thomas A. Arnone. “The way she works with not only the Monmouth County Board of County Commissioners and staff, but with other counties to provide County-level perspective is why she is so deserving of this award. On behalf of the Monmouth County Board of County Commissioners, congratulations to Teri on this well deserved honor.”

“I am humbled and honored to receive this award and I may be up here by myself but this is a credit to the dedicated staff that I rely on day in and day out to make Monmouth County the great place it is,” said County Administrator O’Connor. “I stand here today because of my great County Commissioners, my senior staff and my family who have all been supportive and I want to thank NJAC for this incredible honor.”

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“Teri has worked tirelessly for the County of Monmouth throughout her career and it is an honor to work with her every day to make Monmouth County the best it can be,” said Commissioner Deputy Director Nick DiRocco, who serves as the Alternate member of the NJAC Board of Directors and formerly served as the Legislative Director for NJAC. “Congratulations to Teri for receiving the County Administrator Lifetime Achievement Award.”

“County Administrators are like the CEOs of the County and I really admire the work they put in to make their counties successful,” said John Donnadio, Executive Director of NJAC. “This award is unique because it is decided by the past recipients and I want to thank Teri for being a strong advocate for county governments.”

NJAC is committed to advocating for legislation, regulations, and policy directives that empower county governments to operate more effectively and efficiently. As a non-partisan organization that represents the only true regional form of government in the State with a unified and proactive voice, NJAC is committed to advancing innovative programs and initiatives that enhance the level of service provided and save valuable taxpayer dollars.

New Jersey Beaches That Don’t Have an Admission Fee

New Jersey is known for a lot of things — especially the Jersey Shore area and its residing beaches. Going to a New Jersey beach in the summer makes the perfect idea for a bucket list. However, when it comes to beaches, some of them require beach tags whether for a daily, weekly, or monthly fee. Don’t fret, because there are actually beaches in New Jersey that are completely free — from Union Beach to Wildwood Cre...

New Jersey is known for a lot of things — especially the Jersey Shore area and its residing beaches. Going to a New Jersey beach in the summer makes the perfect idea for a bucket list. However, when it comes to beaches, some of them require beach tags whether for a daily, weekly, or monthly fee. Don’t fret, because there are actually beaches in New Jersey that are completely free — from Union Beach to Wildwood Crest. Here’s our list of New Jersey beaches that have no admission fee.

The Atlantic City beaches are famous for a reason. The destination boasts casinos, restaurants, shopping, concerts, a fun boardwalk, and of course, expansive beaches. Beach and boardwalk activities include surfing, kayaking, fishing, and windsurfing.

This Lower Township beach in Cape May stretches from W. Miami Avenue to Lincoln Boulevard and offers free admission and also permits food. This space is peaceful and has a lot of wide open space.

This spot is located in Great Egg Harbor Bay in Upper Township. The waters are calm here, and this is a popular kayaking spot.

This state park is tranquil and quiet, and it has freshwater meadows, the Cape May Lighthouse, as well as a free beach. It’s a great spot to walk along the beach and spot some birds.

Established in 1969, the shoreland was preserved from development — resulting in a beautiful beach. The area is known for hiking, boating, interpretive tours, saltwater fishing, and crabbing. Locals also canoe and kayak.

This Stafford Township spot on Manahawkin Bay has a lifeguard from 10AM-5PM during the summer.

These scenic beaches overlook the skyline of lower Manhattan — plus, Keansburg is also home to a fun amusement park and water park to make it a full day of outdoor activities. Just be warned, beaches have no lifeguards.

These two Middletown Bay beaches are great spots for a chill afternoon. There aren’t restaurants or boardwalks in the area, so you’re not going to see the crowds that other beaches draw.

Great for surfing, fishing, and hiking, Strathmere Beach is a must-visit. The town is located in Upper Township in Cape May County, known for its grand Victorian houses.

Union Beach is in Monmouth County, and its salt marshes are an excellent place to see birds and go for walks along the bay shore.

A visit here is practically a rite of passage for Jersey natives. The Wildwood beaches span over five miles. The spacious sand areas make for a great space for beach sports like volleyball, frisbee throwing, soccer, and more. The boardwalk is one of the best in the state, boasting rides for adults and kids alike, restaurants, and bars, shopping, and more.

Founded in 1910, Wildwood Crest is a borough in Cape May County. Swimming, sailing, and sunsets are what visits experience at Wildwood Crest Beach. Locals like to jet ski, fish, and ride in sailboats. The atmosphere is peaceful and family-friendly.

This beach is located in Somers Point, sprawling between Higbee and New Jersey Avenues. It has lifeguards, restrooms, free parking, outdoor showers, a children’s playground, and a fishing pier.

Know of another New Jersey beach town that we missed? Email us at hello@themontclairgirl.com and we’ll add!

At-risk beach in Monmouth County, NJ about to get pumped with sand

LONG BRANCH — A New Jersey beach that's considered to be one of the most vulnerable to storms is about to get the makeover it needs.Beach replenishment in the Elberon section of Long Branch is expected to begin in the new year and wrap up by March 1, officials announced on Tuesday.During a press conference along the beach, Joseph Seebode with the U.S. Army Corps of Engineers said dredges are expected to arrive in the area and begin pumping sand on or about Jan. 10. A third dredge may be used to ensure that the project is ...

LONG BRANCH — A New Jersey beach that's considered to be one of the most vulnerable to storms is about to get the makeover it needs.

Beach replenishment in the Elberon section of Long Branch is expected to begin in the new year and wrap up by March 1, officials announced on Tuesday.

During a press conference along the beach, Joseph Seebode with the U.S. Army Corps of Engineers said dredges are expected to arrive in the area and begin pumping sand on or about Jan. 10. A third dredge may be used to ensure that the project is completed by spring.

"Let's all hope for calm seas, no nor'easters, and good weather, so project delivery will be smooth," Seebode said.

The Army Corps plans to drop 1.2 million cubic yards of sand, starting at Lincoln Avenue and working north to Takanassee Lake at North Lake Drive.

"It's always cheaper to do beach replenishment than it is to wait for the storm to occur," said U.S. Rep. Frank Pallone, D-N.J. 6th District.

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Pallone noted that while projects like these may temporarily make beaches wider, tourism is "not even a consideration" during the beach fill process.

New Jersey Coastal Alliance was on hand for the Tuesday event to declare its opposition to this and other beach replenishment projects.

"We have seen these Army Corps projects result in destruction of marine life, the appearance of sand cliffs as much as 15 feet high, and even life-threatening sinkholes," Kushner, of the Alliance, told New Jersey 101.5 in an emailed statement. "Little is actually protected but the beachfront mansions of the ultra-rich at the expense of hardworking taxpayers."

The federal government is picking up 65% of the project's tab, Pallone said. That funding comes from the Bipartisan Infrastructure Law signed last year. The other 35% is split between New Jersey, Monmouth County, and Long Branch.

Depending on how long it takes for the Elberon project to be completed, the Army Corps may decide to continue beach replenishment into Monmouth Beach or the West End section of Long Branch.

"Projects like this help us to better prepare and protect our communities," said Shawn LaTourette, commissioner of the New Jersey Department of Environmental Protection.

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LaTourette said New Jersey is ground zero for some of the worst impacts of climate change.

State officials and the Army Corps conduct surveys on an annual basis to determine which beaches are most at risk.

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Monmouth Beach's Carpenter, a senior at RBC, curates Ecuadorian art exhibit

MONMOUTH BEACH — In honor of National Hispanic Heritage Month, Red Bank Catholic High School senior Madeleine Carpenter, a Monmouth Beach resident, has curated an Ecuadorian art exhibit to be featured at Frameworks Gallery, located at 135 Monmouth Street in Red Bank.The opening reception, open to the public, takes place Friday, Sept. 15 from 6 to 9 p.m. The exhibit will run from Sept. 15 – Oct. 27 thanks to the support of Frameworks owner, Stephen McMillion.The idea...

MONMOUTH BEACH — In honor of National Hispanic Heritage Month, Red Bank Catholic High School senior Madeleine Carpenter, a Monmouth Beach resident, has curated an Ecuadorian art exhibit to be featured at Frameworks Gallery, located at 135 Monmouth Street in Red Bank.

The opening reception, open to the public, takes place Friday, Sept. 15 from 6 to 9 p.m. The exhibit will run from Sept. 15 – Oct. 27 thanks to the support of Frameworks owner, Stephen McMillion.

The idea of an exhibit came to Madeleine after a visit to Ecuador last summer. She grew up surrounded by her Ecuadorian grandmother’s art collection, often wondering what many of the pieces signified. In Ecuador, she was able to research and meet with several artists, and discovered what an incredible collection of pieces her grandmother has brought to New Jersey over the last 50-plus years.

“Growing up surrounded by these pieces in my grandma’s home, I never understood what they really were," Madeleine said. "They mostly just scared me or were in the background. However, going to Ecuador and speaking with these artists, I learned their significance. They are powerful expressions of a country’s historical oppression, geographic importance and a look into day-to-day life. For me personally, they were the same paintings on the walls of my mom’s childhood home. Learning about them helps me connect to my family’s heritage."

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The title of the exhibit “Con Ojos Propios” which translates to, “Through our Own Eyes” stemmed from an interview Carpenter did in July of 2022 with Pablo Cabrera, an important Ecuadorian artist and professor to a thriving young artist community. Cabrera expresses the importance of the country’s art community to break free from the tradition of following European influences, and encourages Ecuadorian artists to create their own aesthetic using their own perspective and experiences.

The exhibit will include various paintings, sculptures, ceramics and tapestries, most of which are from Madeleine’s grandmother’s personal collection. Madeleine’s grandmother, Berthalina Vincent Moore, who migrated to the United States in the 1960’s has amassed a collection of pieces from some of Ecuador’s most prestigious artists, including, Oswaldo Guayasamin, Eduardo Kingman, Gonzalo Crow, Jose Unda and Pablo Cabrera. Additionally, Carpenter invited several young, up and coming artists to display some of their pieces, to showcase the next generation of talent in Ecuador. Select pieces will be available for sale. Artists such as Cristian Mera, Pamela Corrales and Luis Alvear, who painted the title piece for the exhibit, were excited for the opportunity. “While I have a very diverse group of friends, no one I grew up with was Ecuadorian," Madeleine said. "I wanted to curate this exhibit to show my friends and the community the richness of the beautiful pieces that I grew up with. I see no better way to help celebrate Hispanic Heritage Month than by showcasing the work of these amazing artists. I am inviting Spanish classes from my school to visit the exhibit and hope other schools will take advantage of this opportunity for students to learn from this important historical treasure.”

Teachers are encouraged to reach out for a guided tour of the exhibit for their students during school hours by emailing maddiemcarpenter@gmail.com.

No R.S.V.P is necessary for the opening reception. Ecuadorian food and drinks will be served at the reception, compliments of FUZE eatery in Eatontown.

National Hispanic Heritage Month runs from Sept. 15 through Oct. 15 and celebrates the histories, cultures and contributions of American citizens whose ancestors came from Spain, Mexico, the Caribbean and Central and South America.

There is concern about how this winter is eroding some of New Jersey’s beaches

It's been a roller coaster of a winter season so far from single digit temperatures Christmas weekend to highs in the 50's and 60's to open up 2023, and curious as that may be, comes some concern for how the temps and weather conditions are impacting our Jersey Shore beaches.Tom Herrington, Associate Director at Monmouth University's Urban Coast Institute, explains that there are a few areas of concern across Ocean and Monmouth County after so...

It's been a roller coaster of a winter season so far from single digit temperatures Christmas weekend to highs in the 50's and 60's to open up 2023, and curious as that may be, comes some concern for how the temps and weather conditions are impacting our Jersey Shore beaches.

Tom Herrington, Associate Director at Monmouth University's Urban Coast Institute, explains that there are a few areas of concern across Ocean and Monmouth County after some big waves in the fall have caused some shorter looking beaches.

"The beaches, particularly in Monmouth and Ocean County, are what we would consider in their winter state, they're narrower, lower because of larger storm waves that occur in the fall," Herrington said. "In particular, we have a couple of hotspot areas that we're concerned about, in terms of erosion, Ortley Beach in particular in (Toms River) Ocean County, Sea Bright, Monmouth Beach and a little bit of the Elberon section of Long Branch are more eroded than usual, but, they're kind of our hotspots, when we get a coastal storm like we had in October, we tend to see those areas erode quicker than the surrounding areas."

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Dr. Stan Hales, Director of the Barnegat Bay Partnership, explains that following a mild winter last year that still produced 8-10 weather events resulting in significant erosion, has since led to some concern for this winter with what the water could do in storms both large and small.

"I won't say the worst is yet to come, it's hard to say with the changing weather, but we do know that sea level continues to rise and with a rise in sea level over time, it takes fewer extreme events to create the level of erosion that we've seen in the past," Hales said. "We have higher water more regularly now and that does contribute to additional erosion events."

The erosion to beaches across the Jersey Shore is one of the more utmost concerns facing the local environment right now even with the protection of sand dunes.

"There's a lot of sand in the system, the dunes are pretty strong in many, many areas, so, it's just being able to weather a series of storms for instance that may come back-to-back so that you have that protection throughout the entire winter season," Herrington said. "What would concern me now is the kind of weather pattern we're entering into where we have these very strong storm systems coming in from the west coast and eventually those storm systems reach the east coast and, in some cases, can redevelop into significant coastal storms."

It's really what types of storms and how many of them come through the Jersey Shore this winter, Herrington explains, and hopefully by the spring things will be in good shape.

"Once we get through April into May, then the beaches start to naturally recover as we begin to enter the summer season," Herrington said.

The weather in the winter, especially when it gets warm, can not only bring surging storms, sea level rise, and beach erosion to communities across Monmouth and Ocean County, but, to plants and marine life.

"We live in the temperate zone and one of the things that the temperate zone is characterized by is greater annual change," Hales said. "We have winters almost as cold as they have at the poles (north and south), we have summer heat waves that are almost as warm as those seen in the tropics, so, we have tremendous seasonal variations, we have a greater range of temperatures and weather variations than you see in some other places where it's always colder or generally warmer."

As a result, Dr. Hales explains that these weather variations are what bring certain animals to the Jersey Shore.

"Winter and summer events affect the distribution and interactions of animals," Hales said. "We're seeing more southern species in New Jersey, for example, we're seeing southern pine beetle in the Pine Barrens, and it doesn't have very low temperature tolerance, but, with warmer winters, we're seeing the beetles spread through the pine barrens and cause extensive to the forests."

Dr. Hales explains that mild weather aids some things more than others as does the typical winter weather, and, if things keep changing between those two extremes, things are at risk.

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