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You can embrace a brighter, pain-free future.

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  • Back PainBack Pain
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  • Hip PainHip Pain
  • Shoulder PainShoulder Pain
Physical Therapy Monmouth, NJ  Sciatica Pain Therapy Monmouth, NJ

Physical Therpy For Injuries and Pain in Monmouth, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Monmouth, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

  • Sciatica Pain
  • Ankle Pain
  • Back Pain
  • Elbow Pain
  • Headaches and Migraines
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Shoulder Pain
  • Wrist Pain
  • TMJ Pain
 Headaches And Migraines Therapy Monmouth, NJ

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When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in Monmouth, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

  • Physical therapy helps restore function and mobility after illness, injury, or surgery.
  • Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
  • Physical therapy helps patients suffering from neurological conditions improve their independence.
  • Physical therapy helps seniors avoid falls by improving balance.
  • Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
  • Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.
 Shoulder Pain Therapy Monmouth, NJ

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

 Wrist Pain Therapy Monmouth, NJ

The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

  • Bulging Discs
  • Herniated Discs
  • Spinal Stenosis
  • Facet Syndrome
  • Sciatica
  • Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

What Makes the AlterG® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:

  • Accelerated Recovery Time
  • Relief from Impact-Related Pain and Discomfort
  • Customized Programs Suited to Your Needs
  • Effective Solution for All Ages
  • Safe and Controlled Environment
  • Improves Motivation and Confidence
  • Used by Elite Athletes and Celebrities

The AlterG Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

 Chronic  Pain Therapy Monmouth, NJ
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Physical Therapy Monmouth, NJ

Experience Optimized Healing with LiteCureâ„¢ Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

  • Muscle Pain
  • Pain from Tendinopathy
  • Osteoarthritis Pain
  • Swollen Joints
  • Myofascial Pain
  • Back and Neck Pain
  • Pain from TMJ
  • Achilles Tendon Injury Pain
  • Plantar Fasciitis Pain
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If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

 Sciatica Pain Therapy Monmouth, NJ

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

 Headaches And Migraines Therapy Monmouth, NJ

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

 Shoulder Pain Therapy Monmouth, NJ

Experience Holistic Wellness with Cupping Therapy in New Jersey

In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.

This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.

Why is Cupping Therapy Helpful for Physical Therapy in CItyname, State?

 Wrist Pain Therapy Monmouth, NJ

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

Reclaim Your Mobility with Physical Therapy in Monmouth, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

 Chronic  Pain Therapy Monmouth, NJ

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Latest News in Monmouth, NJ

Shore Sports Network Final 2023 Girls Soccer Shore 16

Shore Conference Girls Soccer Final Shore 161. Freehold Township (20-3) Previous Rank: 4 - No surprise that the team that started the season on top, finished on top. The Patriots showed that they were the best when they got healthy and finished the season in convincing fashion. On their way to their second straight Group IV title, they defeated Howell, Manalapan, Central Regional, and Ridgewood -- a collection of games that included rematches with Manalapan in the Central Group IV final and Ridgewood in the overall Group...

Shore Conference Girls Soccer Final Shore 16

1. Freehold Township (20-3) Previous Rank: 4 - No surprise that the team that started the season on top, finished on top. The Patriots showed that they were the best when they got healthy and finished the season in convincing fashion. On their way to their second straight Group IV title, they defeated Howell, Manalapan, Central Regional, and Ridgewood -- a collection of games that included rematches with Manalapan in the Central Group IV final and Ridgewood in the overall Group IV final. The Patriots will have new leaders next season to replace one of the most talented groups of seniors in recent Shore Conference history.

2. Central Regional (19-2) Previous Rank: 2 - Another group of seniors who made history, Central Regional won its first sectional title in school history. Second year coach Marykate Sullivan took a team that finished .500 two years ago and won 19 games this season. Central graduated several All-Shore players, but Sullivan was not afraid of playing underclassmen and getting them the experience they will need for next season.

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3. Manalapan (15-3) Previous Rank: 3 - Manalapan had one of the biggest wins of the season, ending Freehold Township’s 46-game unbeaten streak in the Shore Conference. Unfortunately, they fell short in the rematch in the Central Jersey Group 4 final, losing 1-0. Manalapan had a good mixture of seniors and underclassmen this season and will be challenging once again next season in both the Shore Conference and CJG4.

4. Wall (13-4-3) Previous Rank: 8 - Wall returned to the Group 2 final for the second straight season, losing to Ramsey, 3-1. The Crimson Knights avenged their loss to Rumson during the regular season, defeating them in a shoot-out to repeat as the Central Jersey Group 2 champions. If Wall can replace the senior goalies who shared time the last three seasons, it will contend for the CJG2 Title in 2024.

5. Brick Memorial (15-5-1) Previous Rank: 10 - In a storybook season on the sideline and between the lines, coach Billy Caruso coached his twin daughters, Lexi and Mia, in their last season in high school and led them and the rest of the Mustangs to the Central Jersey Group 3 title in his 30th season as coach. The Mustangs bring back the majority of their defensive side of the field, but graduate most of their offensive production. If they can find the right combination to put the ball in the net, Caruso could return to the CJG3 finals in his 31st season.

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6. Middletown South (15-4-1) Previous Rank: 1- Middletown South won the Shore Conference Tournament for the first time in school history and beat two teams that were ranked No. 1 this season to get there. The Eagles fell just short of winning back-to-back Central Jersey Group 3 titles, losing to Brick Memorial in overtime in the championship game. Every year, the Eagles graduate key players, but always have replacements waiting to step up, which is a reason coach Megan Barry collected her 100th win early in the season.

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7. Howell (12-7) Previous Rank: 5 - Howell has established itself the last two seasons, going from a five-win team in 2021 to making back-to-back trips to the Shore Conference Tournament final. The Rebels rebounded from losing their first three games to making it to the SCT finals. The Rebels graduate several key players, but bring back a good portion of players who made an impact this season.

8. Rumson-Fair Haven (14-5-1) Previous Rank: 7 - Rumson only had one loss to a team outside the top 10 this season and that was on opening day. Rumson returned to the Central Jersey Group 2 finals for the second straight season, falling to Wall in a shootout. The Bulldogs will need to replace several seniors who made an impact on the field with their play and leadership.

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9. Trinity Hall (15-4-1) Previous Rank: 13 - Trinity Hall finished as division co-champs in their first season of Class B North. The Monarchs followed the saying “Defense wins championships”, only conceding three goals during the regular season. Trinity Hall made it to the South Jersey Non-Public A final for the first time in school history, falling to Princeton Day. Trinity Hall graduates three players and will rely on the experience the underclassmen gained this season to compete in Class A North next year.

10. Manasquan (13-5-1) Previous Rank: 6 - Manasquan had a historic season, making it to the Shore Conference Tournament semifinals for the first time in school history. The Warriors followed that with a trip to the Central Jersey Group 2 semifinals, where they fell to Rumson-Fair Haven. Manasquan graduates a good portion of its starting lineup, but coach Bailey Price has the program going in the right direction.

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11. Red Bank Catholic (12-4-3) Previous Rank: 9 - RBC went unbeaten in its first 12 matches and secured their second straight Class A Central title. Unfortunately for the Caseys, they fell in the second round of the Shore Conference Tournament and the semifinals of South Jersey Non-Public A. The Caseys graduate a good portion of their starting lineup, but bring back several key pieces that they can build around next season.

12. Marlboro (9-6-2) Previous Rank: 12 - Marlboro came close to upsetting a New Jersey Top 20 team in Monroe in Central Jersey Group 4, falling in overtime and ending its season. The Mustangs showed improvement over last season, playing against some of the Shore Conference's best teams. They took Central Regional, which was No. 1 at the time, to overtime in the Shore Conference Tournament and tied the SCT champions, Middletown South, during the season. Marlboro brings back the majority of this year's team next year and will benefit from their division change to Class A Central.

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13. Point Pleasant Beach (15-4) Previous Rank: Not Ranked - Point Beach might have played in the game of the year in the Central Jersey Group 1 finals, coming back from trailing 3-1 to beating Shore Regional, 4-3, in overtime. The win gave the Garnet Gulls their second consecutive CJG1 title and they made it to their second straight Group 1 final, where they fell to Mountain Lakes in a rematch of last year’s final. Point Beach should be the favorites once again in CJG1 as the Gulls only lose three players to graduation.

14. Point Pleasant Boro (13-3-2) Previous Rank: 11 - Point Boro went undefeated in Class B South for their second straight season and were division champions for third straight season. The Panthers could not get past the quarterfinal round in either the SCT, falling to Manasquan, or CJG2, falling to Wall. Point Boro moves into Class A South in 2024, but they bring back a veteran team that will compete for a 4th straight division title.

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15. Lacey (12-6) Previous Rank: 14 - Lacey started off the season off giving up 15 goals in its first three games. The Lions had to replace their whole back-line from last year with two players graduating and captain Marley Besser having a season-ending injury. Once coach Jack Mahar found the correct formation, they only conceded one goal in 9 straight wins. Lacey brings back the majority of its roster next season and will contend for the title in Class B South.

16. Middletown North (7-8) Previous Rank: Not Ranked - Out of Middletown North’s eight losses, six came to teams inside the top 10. The Lions won the Shore Conference Coaches Cup, winning each game but two goals or more. Middletown North will benefit from moving to Class B North next season and will will be one of the favorites to win the division title.

Christmas light show in Belmar will be explosive as pyrotechnics come back

After a few years on the down-low, pyrotechnics are coming back to the Christmas Light Show.The popular production, in its second year at Pyanoe Plaza in Belmar after 15 years in Wall, will be shown Saturday, Dec. 9, and Sunday, Dec. 17, both at 6 p.m.Pyrotechnics were a big part of the show in Wall, but had...

After a few years on the down-low, pyrotechnics are coming back to the Christmas Light Show.

The popular production, in its second year at Pyanoe Plaza in Belmar after 15 years in Wall, will be shown Saturday, Dec. 9, and Sunday, Dec. 17, both at 6 p.m.

Pyrotechnics were a big part of the show in Wall, but had to be scratched in 2020 (when the show was virtual) and 2021 and minimized in 2022 as the show was reconfigured while changing locations.

“We are going to have some pyrotechnics this year,” said lead producer Dan Brateris, a Wall resident and New Jersey Institute of Technology professor. “We had small ones last year, but they’ll be a little more a little more formidable this year. Last year the show had to be completely rebuilt with new programming.”

The free show raises money through donations for RallyCap Sports, a local nonprofit that sponsors sports programs for special-needs children. Suggested donations are $25 for a family of four and $10 for an individual adult.

The story of RallyCap Sports:Monmouth County students volunteer, forge bonds with special needs children

This year’s show will feature “thousands of lights, fire and computerized effects, all synchronized to a thundering concert-sized sound system,” Brateris said, and will last about 30 minutes. That’s nearly double last year’s length, because the producers have a better handle on the setting at the Connelly-Campion-Wright building at Pyanoe Plaza, which is located at Ninth Avenue and Main Street in Belmar.

“This being the second year having the show at this location in Belmar, I think we’ll have a great turnout,” Brateris said. “Everything was kind of last-minute last year.”

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Parking is located in the Belmar Mall parking lot and surrounding streets. Attendees are advised to arrive 20 to 30 minutes prior to show time, dress warm and carpool if possible. In the past, crowds have numbered in the thousands.

Brateris, 38, has been spearheading this show since his days as a college student along with his brother Brian Brateris and longtime crew members Trevor Ferguson, Mike Roberti, David Lippman and Matt Pinnella. All of them are volunteers.

“We’re really happy to keep supporting RallyCap Sports and keep the local tradition going,” he said. “It brings the community together for a good cause. I hope we’re able to keep doing it for a long time.”

Holiday shows:PNC Bank Arts Center Christmas drive-through light show returns; discount tickets on sale

In the event of poor weather, the show may be rescheduled. Visit www.TheChristmasLightShow.com after 2 p.m. on the day of the show for status information.

Jerry Carino is community columnist for the Asbury Park Press, focusing on the Jersey Shore’s interesting people, inspiring stories and pressing issues. Contact him at jcarino@gannettnj.com.

New stores kick their way to Consumer Centre in West Long Branch, filling Chuck E. Cheese

WEST LONG BRANCH - Boot Barn, a western and workwear retailer, is coming to the Consumer Centre shopping center on Route 36.Boot Barn, which has stores in Cherry Hill, Millville and Mount Olive, has signed a lease for the former Chuck E. Cheese space, said Maurice Zekaria, president and chief executive officer of Lakewood-based Paramount Realty. It is located next to Dick's Sporting Goods....

WEST LONG BRANCH - Boot Barn, a western and workwear retailer, is coming to the Consumer Centre shopping center on Route 36.

Boot Barn, which has stores in Cherry Hill, Millville and Mount Olive, has signed a lease for the former Chuck E. Cheese space, said Maurice Zekaria, president and chief executive officer of Lakewood-based Paramount Realty. It is located next to Dick's Sporting Goods.

Paramount Realty purchased Consumer Centre, a landmark center on Route 36 at the edge of West Long Branch, in late 2022. Its largest tenants include Home Depot, PetSmart and Ulta Beauty.

Founded in 1978, Boot Barn offers cowboy boots, work boots, western wear, workwear, western-inspired fashion and outdoor gear. The company operates 374 stores in 44 states and plans to open 52 by the end of March 2024, according its second-quarter earnings released earlier this month.

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Bath & Body Works also has recently signed a lease to relocate to Consumer Centre from Monmouth Mall, Zekaria said.

Monmouth Mall is poised to begin a redevelopment plan.

Last year, representatives from Kushner Cos., the mall's owner, said it hopes to redevelop the landmark mall by building 1,000 apartments and shrinking its retail space by eliminating about 600,000 square feet of the mall. While the company doesn't know is the fate of each the retailers at the mall now, Boscov's, Macy's and AMC movie theaters are expected to stay there.

Monmouth Mall future:Eatontown's future will change with tax break, apartments coming to mall

Whole Foods Market is expected to move into the current Barnes & Noble store, which will move to another part of Monmouth Mall.

Other stores and tenants at the mall have left. For instance, Planet Fitness moved to a new center in Shrewsbury. Norman's Hallmark closed its store at Monmouth Mall and opened a larger store at Consumer Centre in 2022.

David P. Willis, an award-winning business writer, has covered business, retail, real estate and consumer news at the Asbury Park Press for 25 years. He writes APP.com's What's Going There column and can be reached at dwillis@gannettnj.com. Please sign up for his weekly newsletter and join his What's Going There page on Facebook for updates.

Asbury Park's House of Independents closing "for the foreseeable future" after flooding

Asbury Park, NJ music venue House of Independents has announced its closure “for the foreseeable future.” It’s been shut down since the end of September after heavy rain flooded its basement and that of Asbury Park Biergarten, causing “over half a million dollars of damage.” Efforts to fund repairs have been challenging, as they explain in a statement on social media: On September 29th, significant rain in Asbury Park, resulting in the overflowing of Wesley Lake, caused a deva...

Asbury Park, NJ music venue House of Independents has announced its closure “for the foreseeable future.” It’s been shut down since the end of September after heavy rain flooded its basement and that of Asbury Park Biergarten, causing “over half a million dollars of damage.” Efforts to fund repairs have been challenging, as they explain in a statement on social media:

On September 29th, significant rain in Asbury Park, resulting in the overflowing of Wesley Lake, caused a devastating flood through the basement of Asbury Park Biergarten into House Of Independents. We have been picking up the pieces over the last couple of weeks and coming to terms with over half a million dollars of damage. Currently, we are seeking funding through insurance and requesting government relief for both the Biergarten and House of Independents. As those avenues remain bleak, we have opened up conversations with various groups on the potential of them taking over the space. We have been very proud to bring entertainment to the downtown of Asbury Park and be an integral part of this community. Unfortunately, we have decided to remain closed for the foreseeable future as we work through different options that will hopefully keep the space as an arts driven venue.

House Of Independents is working on rehoming all shows on its calendar. Ticket holders should keep an eye on their emails for change of location as they are announced.

We are incredibly grateful to have had eight years of amazing shows, staff and memories on our stage.

Upcoming shows that have moved include Louyah, Saint Slumber, Gervs, Wavy, and Angel Hill on 11/17, now at Asbury Lanes; Gimme Gimme Disco on 11/18, now at The Stone Pony; Yawn Mower, Dentist, Cold Joy, Neon Rayon, and DJ Foggy Notion on 11/22, now at Over The Moon Studios; and Latewaves, Little Hag, Charlie & Margot, and Steve Kelly on 12/22, now at Salty’s Beach Bar. Stay tuned for more updates.

Top Fall Sporting Events in Asbury Park

ContributorWhile we've just kicked off the Jersey Shore fall high school sporting season and there are plenty of events to keep NJ residents and visitors entertained over the coming months, it's no secret that the seasonal weather is driving locals to think about taking up a new hobby or lacing up their sneakers to get back on track with their cool-weather goals.Best autumn sporting events to participate in; Asbury Park Goat yogaBelieve it or not, there are actually a few yoga events thro...

Contributor

While we've just kicked off the Jersey Shore fall high school sporting season and there are plenty of events to keep NJ residents and visitors entertained over the coming months, it's no secret that the seasonal weather is driving locals to think about taking up a new hobby or lacing up their sneakers to get back on track with their cool-weather goals.

Best autumn sporting events to participate in; Asbury Park

Goat yoga

Believe it or not, there are actually a few yoga events throughout September where participants will have the opportunity to get involved with their favorite fitness activity alongside goats! You can stop by the outdoor event of Yoga With Goats on September 30th or visit the Graceful Farm Sanctuary and get involved with a yoga challenge that will see all of the proceeds going to the animals. There's certainly never a dull moment here in NJ! Why not take a few little videos of this fantastic experience while you're there and share them on your favorite social media platforms with video editing tools like the YouTube video editor from CapCut?

Heroes Bass Fishing, Assunpink Lake

If you are a veteran or are currently an active duty member of the Armed Forces or a first responder, Woods -n- Water are hosting a fishing tournament for heroes at Assunpink Lake on Sunday September 17. The entire event is free and individuals are invited to come along whether they have their own fishing gear or not. Avid fisherman and those who simply want to have a fantastic day out will be paired with a volunteer experienced fisherman (and given a boat) to get involved in this fantastic day out. Connect with other vets, have a great day out on the water, and potentially win bragging rights - all with water, coffee, and snacks.

Asbury Park's Fitness Facility

Don't forget that you can always sign up to Asbury Park's fitness facility if you are a resident, where you can get involved with anything from gym activities to boxing with the workout equipment and regulation-sized boxing ring that can be used Monday to Friday from 4pm to 7pm year round (you will have to sign up to a paid membership).

Get involved in sporting events in Asbury Park this fall

The above sporting events are just a few of the ones on offer in Asbury Park this fall, but don't forget that there are going to be a host of festivals and autumnal events going on at this time if you're looking for something to do. If you can't find anything that interests you, NJ has some fantastic sights, so why not take your camera outside and go for a walk and watch the amazing season unfold? CapCut has a great video stabilization tool so you won't have to worry too much about the footage you film, as all you’ll need to do is go online, drag and drop your files, and make them look professional and just one click.

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