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You can embrace a brighter, pain-free future.

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Physical Therapy Cliffwood Beach, NJ  Sciatica Pain Therapy Cliffwood Beach, NJ

Physical Therpy For Injuries and Pain in Cliffwood Beach, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Cliffwood Beach, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

  • Sciatica Pain
  • Ankle Pain
  • Back Pain
  • Elbow Pain
  • Headaches and Migraines
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Shoulder Pain
  • Wrist Pain
  • TMJ Pain
 Headaches And Migraines Therapy Cliffwood Beach, NJ

Service Areas

When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in Cliffwood Beach, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

  • Physical therapy helps restore function and mobility after illness, injury, or surgery.
  • Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
  • Physical therapy helps patients suffering from neurological conditions improve their independence.
  • Physical therapy helps seniors avoid falls by improving balance.
  • Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
  • Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.
 Shoulder Pain Therapy Cliffwood Beach, NJ

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

 Wrist Pain Therapy Cliffwood Beach, NJ

The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

  • Bulging Discs
  • Herniated Discs
  • Spinal Stenosis
  • Facet Syndrome
  • Sciatica
  • Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

What Makes the AlterG® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:

  • Accelerated Recovery Time
  • Relief from Impact-Related Pain and Discomfort
  • Customized Programs Suited to Your Needs
  • Effective Solution for All Ages
  • Safe and Controlled Environment
  • Improves Motivation and Confidence
  • Used by Elite Athletes and Celebrities

The AlterG Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

 Chronic  Pain Therapy Cliffwood Beach, NJ
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Physical Therapy Cliffwood Beach, NJ

Experience Optimized Healing with LiteCureâ„¢ Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

  • Muscle Pain
  • Pain from Tendinopathy
  • Osteoarthritis Pain
  • Swollen Joints
  • Myofascial Pain
  • Back and Neck Pain
  • Pain from TMJ
  • Achilles Tendon Injury Pain
  • Plantar Fasciitis Pain
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If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

 Sciatica Pain Therapy Cliffwood Beach, NJ

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

 Headaches And Migraines Therapy Cliffwood Beach, NJ

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

 Shoulder Pain Therapy Cliffwood Beach, NJ

Experience Holistic Wellness with Cupping Therapy in New Jersey

In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.

This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.

Why is Cupping Therapy Helpful for Physical Therapy in CItyname, State?

 Wrist Pain Therapy Cliffwood Beach, NJ

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

Reclaim Your Mobility with Physical Therapy in Cliffwood Beach, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

 Chronic  Pain Therapy Cliffwood Beach, NJ

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Latest News in Cliffwood Beach, NJ

Cliffwood Beach: The NJ vacation spot swept away by a hurricane

These days, Cliffwood Beach serves as a quiet section of Aberdeen, NJ with beautiful views of the Raritan Bay.Locals will tell you it is not – I repeat – not the same as neighboring Cliffwood. The two are divided by Route 35.As nice of a location as Cliffwood Beach is, especially if you're a New York commuter, it doesn't jump out at you when you're considering "beach towns" to visit along the Jersey coast. It's hard to imagine a Jersey Shore-esque environment when you've got Tottenville, Staten Island star...

These days, Cliffwood Beach serves as a quiet section of Aberdeen, NJ with beautiful views of the Raritan Bay.

Locals will tell you it is not – I repeat – not the same as neighboring Cliffwood. The two are divided by Route 35.

As nice of a location as Cliffwood Beach is, especially if you're a New York commuter, it doesn't jump out at you when you're considering "beach towns" to visit along the Jersey coast. It's hard to imagine a Jersey Shore-esque environment when you've got Tottenville, Staten Island staring back at you.

But not too long ago, Cliffwood Beach was a popular resort town. Up until the end of the summer in 1960, the area included a boardwalk with amusements, saltwater swimming pool, and sports recreation area including tennis and handball courts.

At night, visitors let loose at a popular restaurant, cocktail bar and lounge called The Cat 'n Fiddle.

The area drew comparisons to Coney Island in Brooklyn, NY.

For decades people flocked to the Raritan Bay Shore destination, but it all came to a screeching halt on Sept. 12, 1960. That was the day Hurricane Donna crossed into New Jersey.

The National Hurricane Center calls Donna one of the all-time great hurricanes.

As they describe it,

A northwestward turn on the (September) 9th brought the hurricane to the middle Florida Keys the next day at Category 4 intensity. Donna then curved northeastward, crossing the Florida Peninsula on September 11, followed by eastern North Carolina (Category 3) on the 12th, and the New England states (Category 3 on Long Island and Categories 1 to 2 elsewhere) on the 12th and 13th.

50 people were reported dead in the United States from Donna, and damages totaled in the millions. To this day Donna is the only hurricane to impact every state along the East Coast with hurricane-force winds.

Subsequently, the devastating impacts led to the name "Donna" being retired, and will never again be used for an Atlantic hurricane. The name was replaced by "Dora" in 1964.

When Donna made her way into Raritan Bay, she shifted the popular Cliffwood Beach waterfront from present tense to past tense.

From the Sept. 16, 1960 edition of the The Matawan Journal,

Bayfront areas of Matawan Township took a battering from Hurricane Donna, especially in sections bordering Matawan Creek and in portions of Cliffwood Beach. During the worst of the hurricane, water was nine to 10 feet deep in the streets of Cliffwood Beach, police reported. Damage in the beach area was estimated at more than $150,000. Ten families were evacuated from the waterfront area to the Cliffwood Fire House. Flooding in Cliffwood Beach reached all the way back to Greenwood Ave. The storm lashed bay waters completely covered the roofs of the 180 unit colony of seacots facing the bay at Cliffwood Beach and crashed through the rear of the Cat 'n Fiddle Restaurant, splitting the building in two. Police were stationed at the restaurant after looting was reported.

All that remains today is the saltwater swimming pool, but it is currently buried in a sand dune that helps support part of the sea wall.

The vacation retreat was never to be heard from again.

Efforts to revitalize the waterfront didn't follow through until the last five years.

You can now take a stroll down memory lane and imagine what the resort destination would look like today if it wasn't flattened, flooded, and erased from history. In 2018, the Aberdeen Sea Walk at Cliffwood Beach was unveiled.

The half-mile trail along the Donna-damaged seawall includes fishing posts, outlooks, benches, and a gazebo.

They also opened up Veterans Park on the beachfront, which has playgrounds for children, a picnic area, and multi-purpose fields.

It may not look the way it used to, but the Raritan Bay waterfront can still be a fun and scenic destination.

The post above reflects the thoughts and observations of New Jersey 101.5 producer, writer, and host Joe Votruba. Any opinions expressed are his own.

Here's when to watch July 4 fireworks at the Jersey Shore

It's another summer season at the Jersey Shore, and soon, our waters will be twinkling with fireworks overhead.That's right, Fourth of July is around the corner — so we're turning up the tunes, the technology, the parades and the festivals. Before heading out in your red, white and blue, be sure to check the forecast, town websites and social media pages to ensure fireworks are taking place as scheduled.Here's a look at when and where to see fireworks in Monmouth and Ocean counties. This list is organized b...

It's another summer season at the Jersey Shore, and soon, our waters will be twinkling with fireworks overhead.

That's right, Fourth of July is around the corner — so we're turning up the tunes, the technology, the parades and the festivals. Before heading out in your red, white and blue, be sure to check the forecast, town websites and social media pages to ensure fireworks are taking place as scheduled.

Here's a look at when and where to see fireworks in Monmouth and Ocean counties. This list is organized by date. To see a list organized by town, click here.

Saturday, June 24

Keansburg: dusk, part of Keansburg Recreation's Fourth of July Family Fun Fest, noon to 10 p.m., 1 Beachway Ave., live music and fireworks at dusk. Go:monmouthresourcenet.org or keansburgnj.gov.

Manchester: dusk, Harry Wright Lake in the Whiting section, part of Manchester Day 2023 festival, which begins at 2 p.m. with games, rides, vendors and more. Rain date is July 25. Go: manchestertwp.com.

Wednesday, June 28

Berkeley Township: dusk, part of the Sounds Of Summer concert series, Veterans' Park in the Bayville section, music begins at 6 p.m., followed by fireworks. Go: berkeleytownship.org.

Thursday, June 29

Point Pleasant Beach: Thursdays, June 29, and every Thursday through Aug. 31, with a special Marvel hero-themed night on Aug. 24, Jenkinson’s beach. Go: 732-892-0600, jenkinsons.com.

Friday, June 30

Belmar: The festivities kick off with a concert at 8:30 p.m. in front of the Taylor Pavilion. Fireworks follow, accompanied by a computerized lightshow. Free, all donations ($25 recommended per family) are going to support veterans through Rebuilding Warriors, a nonprofit dedicated to pairing service/companion dogs to veteran amputees, as well as those with Post Traumatic Stress Disorder and Traumatic Brain Injury. Go: dan@raising4.org or raising4.org.

Sea Bright: dusk, Municipal Beach, 1097 Ocean Ave. Go: 732-842-0099, seabrightnj.org/sbnj.

Saturday, July 1

Aberdeen: 9 p.m., Veterans Memorial Park, Ocean Boulevard and Lakeshore Drive in the Cliffwood Beach section. Festivities begin at 5 p.m, with food trucks, live music, face painting, bouncy castles and more. Catch the shuttle starting rounds at 5 p.m. from the LA Fitness parking lot on Route 35 to Veterans Memorial Park. Rain date is Sunday, July 9. Go: 732-583-4200, ext. 130, @Aberdeentwp on Facebook.

Barnegat: dusk, Barnegat High School, 180 Bengal Boulevard. Rain date is Saturday, July 8. Go: barnegat.net.

Ocean Township: fireworks follow music, which begins at 7 p.m., corner of Deal and Whalepond roads. Go: oceantwp.org.

Six Flags Great Adventure: part of Fourth of July Celebration, which continues July 2 to 4, 1 Six Flags Blvd., off Route 537. Go: 732-928-1821, sixflags.com

Sunday, July 2

Freehold Borough: around 9:20 p.m., gates open at 5:30 p.m., music and performances from 5:45 p.m., Freehold Raceway, 130 Park Ave.; bring blankets or folding chairs. Go: 732-462-4200, borough of Freehold Facebook page.

Hazlet: dusk, Veterans Memorial Park, 1776 Union Ave. Rain date is Monday, July 3. Bring chairs, towels or blankets. Go: hazlettwp.org/Recreation.

Lavallette: 8 to 9:30 p.m., concert followed by fireworks, Lavallette Gazebo, Bay Boulevard at Philadelphia Avenue. Rain date is Sunday, July 9. Go: 732-793-7477, lavallette.org.

Manasquan: 7:30 to 9 p.m., part of Independence Day Celebration and Wavelength concert, Main Beach. Go: manasquan-nj.gov.

Monday, July 3

Asbury Park: 9 p.m., 2nd and 4th avenue beaches. It's recommended to arrive early to find a seat. Rain date is Friday, July 7. Go: 732-502-4528, cityofasburypark.com.

Bradley Beach: dusk, beachfront. Rain date is Sunday, July 9. Go: bradleybeachnj.gov.

Colts Neck: 8 p.m., Bucks Mill Park, 137 Bucks Mill Road. Come early for the celebration, and bring a blanket or lawn chairs. Go: coltsneckbusiness.org.

Keansburg Amusement Park & Runaway Rapids: dusk, 275 Beachway Ave. Go: 732-495-1400, keansburgamusementpark.com

Lacey: 9:15 p.m., Lacey High School, 73 Haines St., Lanoka Habor section, live music begins at 7:30. Rain date is Wednesday, July 5. Go: 609-693-1100, laceytownship.org or oceancountytourism.com

Lakehurst: dusk, Lake Horicon. Antique car show at Lakehurst Elementary School, 301 Union Ave., 8 a.m. to 3 p.m. Parade down Union Ave. at 11 a.m. Go: 732-657-4141 or lakehurst-nj.gov

Tuesday, July 4

Atlantic Highlands:Atlantic Highlands Firemen's Fair, Atlantic Highlands Marina, 2 Simon Lake Drive. The fair runs from 6 to 11 p.m., and continues with fireworks nightly from July 5 to 8. Atlantic Highlands also will host fireworks at 9:45 p.m. Friday, July 7, at Atlantic Highlands Harbor, Go: 732-291-1444, ahnj.com.

Beach Haven: 9:30 p.m., Bay Village, Taylor Avenue, Beach Haven. Rain date is Wednesday, July 5. Go: 609-492-2800, bayvillagelbi.com.

Beachwood: dusk, beach on Bayside Avenue. Food, vendors, music, activities. Go: beachwoodusa.com.

Brielle: 7:30 p.m., part of the River Queen boat cruises, 800 Ashley Ave. Dinner and cash bar. Cruise is rain or shine, fireworks are weather permitting. Go: 732-528-6620, riverboattour.com.

Lakewood: After BlueClaws game, FirstEnergy Park, 2 Stadium Way, admission included with game ticket. Fireworks also follow games on July 7 and 28. Go: 732-901-7000, blueclaws.com.

Long Branch: 9 p.m., part of 30th annual Oceanfest, starts at 10 a.m., with musicians, dancers, clowns, musical acts, food vendors and more. Go: 732-222-0400, oceanfestnj.com

Seaside Heights: 9:30 p.m. on the boardwalk. Go:seaside-heightsnj.org or 732-793-9100.

Thursday, July 6

Brick: Windward Beach Park, 265 Princeton Ave., part of the SummerFest Concert Series, which hosts fireworks after every show. Food court opens at 6 p.m., with beer and wine garden. Music begins around 7 p.m.. Go:bricktownship.net, facebook.com/BrickTwpNJGovernment or oceancountytourism.com.

July 8

Freehold Township: Michael J. Tighe Park, 65 Georgia Road, part of Freehold Township Day, a celebration of veterans. Car show begins at 3 p.m., festival from 4 to 11 p.m., with bands, free children's rides and more. Go: 732-294-2199, freeholdtownshipday.com.

July 9

Jackson: part of Food Trucks and Fireworks, 4 to 9 p.m., with music, a DJ and giveaways, John F. Johnson Junior Memorial Park, 260 Kierych Memorial Drive. Go: 732-928-1260, oceancountytourism.com.

July 12

Seaside Heights: boardwalk, 9:30 p.m., and every subsequent Wednesday through August. Go: exit82.com or oceancountytourism.com.

Gabriela L. Laracca joined the USA TODAY NETWORK New Jersey in 2021 and eagerly brings her passion for cuisine and culture to our readers. Send restaurant tips to glaracca@gannett.com.

NJ beach weather and waves: Jersey Shore Report for Thu 9/14

AdvisoriesHIGH RISK OF RIP CURRENTS. Dangerous swimming and surfing conditions and localized beach erosion. Rip currents can sweep even the best swimmers away from shore into deeper water. Inexperienced swimmers should remain out of the water due to dangerous surf conditions.SMALL CRAFT ADVISORY until 6 a.m. Saturday. Inexperienced mariners, especially those operating smallervessels, should avoid navigating in hazardous conditions.At the ShoreCurrent conditions and forecast as of Thu morning...

Advisories

HIGH RISK OF RIP CURRENTS. Dangerous swimming and surfing conditions and localized beach erosion. Rip currents can sweep even the best swimmers away from shore into deeper water. Inexperienced swimmers should remain out of the water due to dangerous surf conditions.

SMALL CRAFT ADVISORY until 6 a.m. Saturday. Inexperienced mariners, especially those operating smallervessels, should avoid navigating in hazardous conditions.

At the Shore

Current conditions and forecast as of Thu morning

Rip Current RiskHigh
Waves2 - 5 feet
WindsFrom the South7 - 12 mph (Gust 18 mph)6 - 10 knots (Gust 16 knots)
Ocean Temperature73° - 79°(Normal 72° - 76°)
Air Temperature78° - 82°
Sunrise/Sunset6:36am - 7:10pm
UV Index6 (High)

MORE WEATHER: Dan Zarrow's 5 Day Forecast

Tide Times

SANDY HOOKSandy Hook Bay HighThu 8:10aLowThu 2:15pHighThu 8:18pLowFri 2:44a
LONG BRANCHAtlantic Ocean HighThu 7:44aLowThu 1:39pHighThu 7:52pLowFri 2:08a
MANASQUAN INLETAtlantic Ocean HighThu 7:58aLowThu 1:51pHighThu 8:06pLowFri 2:20a
SEASIDE HEIGHTSAtlantic Ocean HighThu 7:40aLowThu 1:43pHighThu 7:48pLowFri 2:12a
SEASIDE PARKBarnegat BayLowThu 6:13aHighThu 11:50aLowThu 6:20pHighThu 11:58p
BARNEGAT INLETBarnegat Bay HighThu 8:02aLowThu 2:08pHighThu 8:10pLowFri 2:42a
MANAHAWKIN BRIDGEManahawkin BayLowThu 5:47aHighThu 10:57aLowThu 5:54pHighThu 11:05p
LITTLE EGG INLETGreat Bay HighThu 8:52aLowThu 2:43pHighThu 9:05pLowFri 3:16a
ATLANTIC CITYAtlantic Ocean HighThu 7:52aLowThu 1:48pHighThu 8:01pLowFri 2:20a
OCEAN DRIVE BRIDGETownsends Inlet HighThu 8:16aLowThu 2:10pHighThu 8:32pLowFri 2:44a
WILDWOOD CRESTAtlantic Ocean HighThu 7:56aLowThu 1:56pHighThu 8:11pLowFri 2:25a
CAPE MAYDelaware Bay HighThu 8:56aLowThu 2:48pHighThu 9:10pLowFri 3:18a

MORE TIDES: Info for 132 points along the NJ coast

Marine Forecast

From the National Weather Service, Mt. Holly

SMALL CRAFT ADVISORY IN EFFECT THROUGH LATE FRIDAY NIGHT

TODAY: N winds 10 to 15 kt. Seas 4 to 7 ft. SE swell 3 to 6 ft at 12 seconds.

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TONIGHT: N winds 10 to 15 kt, increasing to 15 to 20 kt after midnight. Seas 4 to 7 ft, building to 6 to 9 ft after midnight. SE swell 4 to 7 ft at 13 seconds.

FRI: N winds 20 to 25 kt, diminishing to 15 to 20 kt in the afternoon. Seas 8 to 11 ft. SE swell 5 to 10 ft at 13 seconds.

FRI NIGHT: N winds 15 to 20 kt with gusts up to 25 kt. Seas 8 to 11 ft. SE swell 6 to 10 ft at 14 seconds.

SAT: NW winds 20 to 25 kt, diminishing to 15 to 20 kt in the afternoon. Seas 6 to 9 ft, subsiding to 5 to 7 ft in the afternoon. E swell 4 to 8 ft at 13 seconds.

SAT NIGHT: NW winds 15 to 20 kt, diminishing to 10 to 15 kt after midnight. Seas 4 to 6 ft. E swell 2 to 5 ft at 12 seconds.

SUN: W winds around 10 kt, becoming SW. Seas 2 to 3 ft.

MON: W winds around 10 kt, becoming NW after midnight. Seas 2 to 3 ft.

Plan Your Trip

Data on this page amalgamated from several sources, including the National Weather Service (weather), National Ocean Service (tides), U.S. Naval Observatory (sun), and the U.S. Environmental Protection Agency (UV index).

Dan Zarrow is Chief Meteorologist for Townsquare Media New Jersey. The Shore Report is generated semi-automatically daily at 5 a.m. from mid-May to late September. Follow Dan's weather blog, Facebook page, and Twitter feed for your latest forecast and realtime weather updates.

NJ beach weather and waves: Jersey Shore Report for Wed 8/16

Advisories--None at this time.At the ShoreCurrent conditions and forecast as of Wed morningRip Current RiskLowWaves1 - 3 feetWindsFrom the South6 - 13 mph (Gust 15 mph)5 - 11 knots (Gust 13 knots)Ocean Temperature65° - 78°(Normal 73° - 79°)Air Temperature78° - 84°Sunrise/Sunset6:08am - 7:54pm...

Advisories

--None at this time.

At the Shore

Current conditions and forecast as of Wed morning

Rip Current RiskLow
Waves1 - 3 feet
WindsFrom the South6 - 13 mph (Gust 15 mph)5 - 11 knots (Gust 13 knots)
Ocean Temperature65° - 78°(Normal 73° - 79°)
Air Temperature78° - 84°
Sunrise/Sunset6:08am - 7:54pm
UV Index8 (Very High)

MORE WEATHER: Dan Zarrow's 5 Day Forecast

Tide Times

SANDY HOOKSandy Hook BayHighWed 8:39aLowWed 2:39pHighWed 8:45pLowThu 3:20a
LONG BRANCHAtlantic OceanHighWed 8:13aLowWed 2:03pHighWed 8:19pLowThu 2:44a
MANASQUAN INLETAtlantic OceanHighWed 8:27aLowWed 2:15pHighWed 8:33pLowThu 2:56a
SEASIDE HEIGHTSAtlantic OceanHighWed 8:09aLowWed 2:07pHighWed 8:15pLowThu 2:48a
SEASIDE PARKBarnegat BayLowWed 6:48aHighWed 12:19pLowWed 6:44pHighThu 12:25a
BARNEGAT INLETBarnegat BayHighWed 8:31aLowWed 2:32pHighWed 8:39pLowThu 3:19a
MANAHAWKIN BRIDGEManahawkin BayLowWed 6:22aHighWed 11:26aLowWed 6:18pHighWed 11:32p
LITTLE EGG INLETGreat BayHighWed 9:21aLowWed 3:05pHighWed 9:35pLowThu 3:54a
ATLANTIC CITYAtlantic OceanHighWed 8:22aLowWed 2:10pHighWed 8:31pLowThu 2:58a
OCEAN DRIVE BRIDGETownsends InletHighWed 8:46aLowWed 2:32pHighWed 9:03pLowThu 3:22a
WILDWOOD CRESTAtlantic OceanHighWed 8:26aLowWed 2:17pHighWed 8:42pLowThu 3:02a
CAPE MAYDelaware BayHighWed 9:27aLowWed 3:11pHighWed 9:39pLowThu 3:56a

MORE TIDES: Info for 132 points along the NJ coast

Marine Forecast

From the National Weather Service, Mt. Holly

WED: N winds around 5 kt, becoming E in the afternoon. Seas 2 to 3 ft. S swell 2 to 3 ft at 5 seconds. Patchy fog in the morning with vsby 1 to 3 NM.

WED NIGHT: S winds 5 to 10 kt, diminishing to around 5 kt after midnight. Seas 2 to 3 ft. S swell around 2 ft at 5 seconds.

THU: S winds 5 to 10 kt. Seas 2 to 3 ft. SE swell 2 to 3 ft at 5 seconds.

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THU NIGHT: S winds around 10 kt. Seas 3 to 4 ft. S swell 2 to 4 ft at 3 seconds. A chance of showers after midnight.

FRI: SW winds 10 to 15 kt. Seas 4 to 5 ft. S swell 3 to 5 ft at 0 seconds. A chance of showers in the morning.

FRI NIGHT: NW winds 10 to 15 kt with gusts up to 20 kt. Seas 3 to 4 ft. S swell 2 to 4 ft at 4 seconds.

SAT: W winds 10 to 15 kt, becoming around 10 kt. Seas 2 to 3 ft.

SUN: W winds 5 to 10 kt, becoming SW 10 to 15 kt. Seas around 2 ft. Winds and seas higher in and near tstms.

MORE MARINE INFO: Rip current forecast and more

Plan Your Trip

NJ TRAFFIC: If it's in your way, it's in our report

NJ BEACHES: Water quality alerts, jellyfish sightings, and more

Data on this page amalgamated from several sources, including the National Weather Service (weather), National Ocean Service (tides), U.S. Naval Observatory (sun), and the U.S. Environmental Protection Agency (UV index).

Dan Zarrow is Chief Meteorologist for Townsquare Media New Jersey. The Shore Report is generated semi-automatically daily at 5 a.m. from mid-May to late September. Follow Dan's weather blog, Facebook page, and Twitter feed for your latest forecast and realtime weather updates.

The Sunflow Beach Chair Gets National Attention On ABC's Shark Tank

What is the Sunflow beach chair? How much does it cost? What is so special about it? Let's find out:

Sunflow

Meet Leslie & Greg

This couple is the creator & owner of Sunflow.

Sunflow

Introducing the Sunflow Beach Chair

It is the best seat on the beach!

According to their website, "The SUNFLOW Chair is compact, comfortable, easy-to-carry, and expertly engineered for lounging, napping, reading and forgetting anything exists except your tan lines."

Sunflow

The Accessories

You can also get attaching accessories: sun shade, drink holder (fits all size drinks) and a dry bag for your valuables.

Sunflow

Greg & Leslie Mid-Pitch On Shark Tank

According to Greg & Leslie, the time spent with the Sharks was actually quite pleasant. They were friendly and engaged!

Sunflow

Color Choices

This chair comes in over 10 different colors to choose from! Which one is your favorite?

Sunflow

Greg & Leslie Mid-Demo

Leslie & Greg showing the Sharks how the Sunflow beach chair works.

Sunflow

The Sunshade

The materials used for the sun shade offer protection from the sun if you can't handle the rays for hours at a time.

Sunflow

The Sharks Starting To Bite

Daniel Lubetzky, executive chairman of KIND, returns to the Tank and is closely analyzing one of the Sunflow beach chairs on display.

Sunflow

Not Just For The Beach

This durable chair can be used in any outdoor setting: beaches, lakes, parks or even your front yard.

Sunflow

What's Next For Sunflow?

Greg & Leslie revealed they are working on a pillow accessory for the chair since napping on beaches is common.

They will also be looking into pop up shops - hopefully at the Jersey Shore - where their merchandise will be temporarily on sale.

Sunflow

The $1 Million Deal

Kevin O’Leary hugs Greg & Leslie after agreeing to invest $1,000,000 in Sunflow!

5 Fantastic Dog-Friendly Beaches in New Jersey

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Island Beach State Park

Dogs are allowed to run on the beach from September 16th through April 14th. Dogs are allowed on most trails, but not allowed on the beaches with lifeguards.

google maps

Beach Haven, Taylor Avenue LBI

Dogs are allowed on the beach from September 16th through May 16th.

google maps

Sandy Hook, Plum Island

The bay-side beaches of Sandy Hook (Plum Island) welcome dogs all year-round.

google maps

Asbury Park, 8th Avenue

Pups are allowed on the beach from September 15th through May 15th. Furbabies are allowed to run leash-free or on a leash.

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Wildwood

This dog park on the beach is open every day dawn through dusk on the Wildwood beach. Pups are welcome all year-long. It is amazing, check out that giant fire hydrant. Dogs love this area of the beach.

Cliffwood Beach: New Jersey's lost and forgotten resort destination

Before being devastated by a hurricane in 1960, Cliffwood Beach, NJ was a hot vacation spot that drew comparisons to Brooklyn's Coney Island.

DigitalCommonwealth.org

Not too long ago, Cliffwood Beach looked like this.

DigitalCommonwealth.org

Up until the end of the summer in 1960, the area included a boardwalk with amusements, saltwater swimming pool, and sports recreation area.

DigitalCommonwealth.org

If you wanted to take part in some tennis or handball, you didn't need to walk far.

DigitalCommonwealth.org

Cliffwood Beach was a favorite for people of all ages in the tri-state area, as its location along the Raritan Bay required a shorter driving distance than other resort towns like Asbury Park and Atlantic City.

DigitalCommonwealth.org

At night, of-age visitors let loose at a popular restaurant, cocktail bar and lounge called The Cat 'n Fiddle.

DigitalCommonwealth.org

They even had a realty office that looked like a pirate ship.

DigitalCommonwealth.org

For decades people flocked to the Raritan Bay Shore destination, but it all came to a screeching halt on Sept. 12, 1960. That was the day Hurricane Donna crossed into New Jersey.

DigitalCommonwealth.org

The National Hurricane Center calls Donna one of the all-time great hurricanes. The storm would alter the photogenic coast forever

DigitalCommonwealth.org

Damage to Cliffwood Beach surpassed $150,000, and its resort industry couldn't recover.

DigitalCommonwealth.org

Are mosquitoes a cause of childhood obesity?

Asbury Park (N.J.) PressNEW BRUNSWICK, N.J. — A small study suggests that mosquitoes should get some of the blame for childhood obesity.The Rutgers University report is one of a few that quantify just how much misery mosquitoes cause — especially the Asian tiger mosquito, a particularly vicious species that has colonized more than half the states since 1985.At times th...

Asbury Park (N.J.) Press

NEW BRUNSWICK, N.J. — A small study suggests that mosquitoes should get some of the blame for childhood obesity.

The Rutgers University report is one of a few that quantify just how much misery mosquitoes cause — especially the Asian tiger mosquito, a particularly vicious species that has colonized more than half the states since 1985.

At times these mosquitoes are so numerous that the pests keep too many kids indoors and passive during the summer, a new Rutgers report claims. Furthermore, people in Cliffwood Beach and nearby Union Beach, N.J., two of the areas studied, shell out an average of almost $90 a year to rid their yards of mosquitoes, and they lose nearly two hours a week of outdoor time because of the bugs.

"We're looking at the costs, not of controlling the mosquitoes, but what's the cost of not controlling them?" said Dina Fonseca, a population geneticist and associate professor with the Rutgers Center for Vector Biology.

Now in its home stretch, the five-year, $3.8 million investigation into tiger mosquito invasions of the two areas and the state capital of Trenton shows that the pests affect the quality of life in urban and suburban neighborhoods.

Asian tiger mosquitoes — so called for their distinctive black-and-white-striped coloration — are an exotic species that invaded 30 states since first showing up in in the continental U.S. in 1985. Experts believe they arrived in shipments of used automobile tires from Japan in the early 1980s. The first big breeding population was discovered at a Houston tire dump.

They are not known yet as major disease carriers in North America in the way native mosquitoes can carry West Nile virus.

But in other parts of the world, the Asian tiger mosquito transmits serious illnesses such as dengue fever. In Southeast Asia, the mosquitoes have spread dengue and chikungunya, a virus that causes a debilitating, arthritis-like inflammatory disease.

With a changing climate, the new mosquito makes American public health planners worry. The U.S. Department of Agriculture is giving most of the money for the Rutgers study because it wants to find the best way to fight the insects before they become a disease carriers.

The main focus of the project was to find the best ways to control mosquitoes in urban landscapes. The Asian tiger mosquito is particularly challenging because it lays eggs in tiny amounts of standing water such as mop buckets or flowerpots. Mosquito-control workers say they even find the larvae in bottle caps on the ground.

"Mosquito control in urban settings came first, and the children's physical activity idea was birthed from that," said professor Randy Gaugler, the director of the Rutgers Center for Vector Biology and a project organizer.

The project's goal is a virtual manual for fighting the Asian tiger mosquito with both suppression from public agencies and an education campaign to get communities involved.

What makes the Asian tiger mosquito worse than some others: It likes to bite all day long. Most other species are active at dawn and dusk.

The study is among a handful trying to quantify exactly how miserable mosquitoes make people feel. Researchers from Brandeis University in Waltham, Mass., led a survey of adults in Cliffwood and Union Beach.

That part of the study found that three-quarters of the population said mosquitoes limited their outdoor activity, and that households spent an average of $86 a year on their own controls: bug sprays, screens, electronic traps and the like. Researchers even averaged out how much more time people spent outdoors when the mosquitoes were kept under control: 113 minutes a week, nearly two hours.

The study also showed that 41% of residents are willing to pay more to be rid of mosquitoes, $9.54 on average. Not much, compared with homeowners buying those $200 electric traps, which Fonseca says do not work. But if that amount were applied across two northern New Jersey counties, it would add up to $9.6 million a year — more than three times the current annual budgets of the counties' mosquito-control agencies, researchers reported.

In 2009, researchers recruited 12 children from Cliffwood Beach and Union Beach and 26 during 2011 to log their time spent outdoors. During those seasons, treatment to kill mosquitoes was alternated between the two places to see the difference between controlled and uncontrolled areas.

In a paper published in the Journal of the American Mosquito Control Association, lead author John Worobey of Rutgers' nutritional sciences department and his colleagues acknowledge that the children's playtime study, the first of its kind, was limited because of the small number who participated and the fact the scientists had to rely on the kids' self-reporting.

Still, the results were clear: "Children residing in the community where effective abatement took place spent more time outdoors in play," the authors wrote.

Genetics are a big part of childhood obesity risk, but environment also is a factor, and now mosquitoes can be added to that list, the paper concludes.

"Because obesity is difficult to treat, public health efforts need to be directed toward prevention, which could include mosquito abatement since physical activity protects against obesity," the researchers wrote.

U.S. distribution of Asian tiger mosquito

The Centers for Disease Control and Prevention most recently mapped Asian tiger mosquito infestations in 2000. Since then, the pest has spread to additional counties.

Source: Centers for Disease Control and Prevention

By the numbers

• 229. Average minutes of daily outdoor playtime for children where mosquitoes were controlled.

113. Increase minutes people spent outdoors each week where mosquitoes were controlled.

99. Average minutes of daily outdoor playtime for children where mosquitoes were not controlled.

88. Percentage of adults who reported being bitten at least once a week.

74. Percentage who reported spending less time in infested neighborhoods.

66. Percentage who say they use insect repellent all or most of the time.

Sources: Rutgers and Brandeis universities research papers in the Journal of the American Mosquito Control Association, 2012-13

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This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.
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