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You can embrace a brighter, pain-free future.

  • Neck PainNeck Pain
  • Back PainBack Pain
  • Elbow PainElbow Pain
  • Ankle PainAnkle Pain
  • Hip PainHip Pain
  • Shoulder PainShoulder Pain
Physical Therapy Monmouth Park, NJ  Sciatica Pain Therapy Monmouth Park, NJ

Physical Therpy For Injuries and Pain in Monmouth Park, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Monmouth Park, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

  • Sciatica Pain
  • Ankle Pain
  • Back Pain
  • Elbow Pain
  • Headaches and Migraines
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Shoulder Pain
  • Wrist Pain
  • TMJ Pain
 Headaches And Migraines Therapy Monmouth Park, NJ

Service Areas

When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in Monmouth Park, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

  • Physical therapy helps restore function and mobility after illness, injury, or surgery.
  • Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
  • Physical therapy helps patients suffering from neurological conditions improve their independence.
  • Physical therapy helps seniors avoid falls by improving balance.
  • Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
  • Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.
 Shoulder Pain Therapy Monmouth Park, NJ

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

 Wrist Pain Therapy Monmouth Park, NJ

The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

  • Bulging Discs
  • Herniated Discs
  • Spinal Stenosis
  • Facet Syndrome
  • Sciatica
  • Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

What Makes the AlterG® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:

  • Accelerated Recovery Time
  • Relief from Impact-Related Pain and Discomfort
  • Customized Programs Suited to Your Needs
  • Effective Solution for All Ages
  • Safe and Controlled Environment
  • Improves Motivation and Confidence
  • Used by Elite Athletes and Celebrities

The AlterG Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

 Chronic  Pain Therapy Monmouth Park, NJ
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Physical Therapy Monmouth Park, NJ

Experience Optimized Healing with LiteCureâ„¢ Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

  • Muscle Pain
  • Pain from Tendinopathy
  • Osteoarthritis Pain
  • Swollen Joints
  • Myofascial Pain
  • Back and Neck Pain
  • Pain from TMJ
  • Achilles Tendon Injury Pain
  • Plantar Fasciitis Pain
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If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

 Sciatica Pain Therapy Monmouth Park, NJ

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

 Headaches And Migraines Therapy Monmouth Park, NJ

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

 Shoulder Pain Therapy Monmouth Park, NJ

Experience Holistic Wellness with Cupping Therapy in New Jersey

In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.

This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.

Why is Cupping Therapy Helpful for Physical Therapy in CItyname, State?

 Wrist Pain Therapy Monmouth Park, NJ

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

Reclaim Your Mobility with Physical Therapy in Monmouth Park, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

 Chronic  Pain Therapy Monmouth Park, NJ

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Latest News in Monmouth Park, NJ

All The July Events In Monmouth County Parks

MIDDLETOWN, NJ — July is Parks & Recreation month and a great time to head out to your county parks! Even better, the Monmouth County Park System fills the month with family-fun offerings.Here’s everything that's planned — it's a lot this month!Historic Battery Lewis ToursSaturdays & Sundays, July 1 & 2, 8 & 9, 15 & 16, 22 & 23 and 29 & 30 from 10 a.m.-4 p.m.Hartshorne Woods Park, HighlandsTour the restored Historic Battery Lewis and learn about...

MIDDLETOWN, NJ — July is Parks & Recreation month and a great time to head out to your county parks! Even better, the Monmouth County Park System fills the month with family-fun offerings.

Here’s everything that's planned — it's a lot this month!

Historic Battery Lewis Tours

Saturdays & Sundays, July 1 & 2, 8 & 9, 15 & 16, 22 & 23 and 29 & 30 from 10 a.m.-4 p.m.

Hartshorne Woods Park, Highlands

Tour the restored Historic Battery Lewis and learn about the history of this important former coastal defense site. FREE!

Boat Tours of the Manasquan Reservoir

Saturdays & Sundays, July 1 & 2, 8 & 9, 15 & 16, 22 & 23 and 29 & 30 at 2 p.m., 3 p.m., 4 p.m. & 5 p.m.

Tuesday, July 4 at 2 p.m., 3 p.m., 4 p.m. & 5 p.m.

Friday, July 7 at 6 p.m. & 7 p.m.

Wednesdays, July 12, 19 & 26 at 2 p.m., 3 p.m. & 4 p.m.

Manasquan Reservoir, Howell

These 45-minute tours are narrated by Park System Naturalists and include opportunities to view local wildlife. The cost is $6 per adult and $4 per child, age 12 and under. Please call to confirm schedule as tours are both weather and water level dependent. All tours leave from the Visitor Center. Life jackets required. Tickets can be purchased on day of tour only.

Seining Along Sandy Hook Bay

Mondays, Wednesdays & Fridays, July 3-31 from 11 a.m.-12 p.m.

Bayshore Waterfront Park, Port Monmouth - Meet on the beach near the parking lot.

Discover a variety of fish, crabs and other sea creatures as we pull a long seine net along the edge of Sandy Hook Bay. Closed-toe shoes are required. Parents or guardians are required to stay with and supervise their children. No swimming during the event. This program is designed for individuals and families. Weather permitting. FREE!

Independence Day Celebration

Tuesday, July 4 from 12-3 p.m.

Historic Longstreet Farm, Holmdel

Celebrate the holiday with games and contests. FREE!

Historic Portland Place Tours

Wednesdays-Sundays, July 5-9, 12-16, 19-23 and 26-30 at 10:30 a.m., 11:30 a.m., 1:30 p.m. & 2:30 p.m.

Portland Place, Hartshorne Woods Park, Locust

Tour this beautifully restored 18th century house and view exhibits that tell the story of the region's history and the Hartshorne family legacy in Monmouth County. Tours are limited to 10 persons and may be suspended during inclement weather. Register on site at the Portland Place Visitor Center day of tour. FREE! Learn more about this historic 19th century farm on the banks of the Navesink River: Historic Portland Place In Middletown Opens This Weekend For Tours

Fishing 101 – A Beginner’s Guide to Fishing

Thursdays, July 6, 13, 20 & 27 from 9 a.m.-1 p.m.

Manasquan Reservoir, Howell

Learn how to rig, bait, cast and, hopefully, catch your first fish during this program. Come and go at any time. Bait and tackle provided. Open to all ages; under 14 with adult. Fishing license required for ages 16-69. Stop by the Bait Shop to register. No groups please. FREE!

Enviro-Quest

Thursday, July 6 at 11 a.m.

Perrineville Lake Park, Millstone - Meet in the Agress Road parking lot.

Thursday, July 13 at 11 a.m.

Clayton Park, Upper Freehold - Meet in the Emley’s Hill Road parking lot.

Thursday, July 20 at 11 a.m.

Crosswicks Creek Park - Meet in the Province Line Road parking lot in Allentown.

Thursday, July 27 at 11 a.m.

Freneau Woods Park, Aberdeen - Meet in the Visitor Center parking lot.

Follow the Enviro-Quest signs to where the Park System Naturalist is waiting. Once you are there you can join a mini nature lesson, activity, or walk for 30–60 minutes of nature-based fun. Activities may include meeting a live animal, finding hidden treasures, or discovering animal knickknacks. FREE!

Life in a Freshwater Pond

Thursdays, July 6, 13, 20 & 27 from 11 a.m.-12 p.m.

Freneau Woods Park, Aberdeen - Meet outside the Visitor Center.

Join Park System Naturalists to explore a freshwater pond. We’ll look for basking turtles, hopping frogs, hunting herons, splashing fish and anything else that catches our eye. We will also discover the unique life that lies underneath the water in a freshwater pond. Wear closed-toe shoes. Open to all ages, under 18 with adult. Weather permitting. FREE!

Spinning, Knitting & Weaving Demonstration

Saturday, July 8 from 1-3 p.m.

Historic Longstreet Farm, Holmdel

Watch the art of spinning fleece and learn various methods of knitting and weaving. FREE!

Cookstove Demonstration

Saturdays, July 8 & 22 from 11 a.m.-3 p.m.

Historic Longstreet Farm, Holmdel

See what's cooking on the woodstove and discover how recipes, cooking techniques and kitchens have changed since the 1890s. FREE!

Story Time at Walnford

Sunday, July 9 from 11-11:45 a.m.

Historic Walnford, Upper Freehold

Join us as we read a story beside the picturesque Crosswicks Creek. Feel free to bring a snack and a blanket or towel. Open to ages 2-7, with adult. FREE!

Thompson Park Canoe Rentals

Saturday & Sunday, July 8 & 9 and 22 & 23 from 10 a.m.-3 p.m.

Thompson Park, Lincroft

Canoes will be available for rent on Marlu Lake. All equipment provided; limited number of canoes available. Open to all ages; under 18 with adult. All rentals must be returned by 3 p.m. Fee is $15 per boat for 1-3 people for two hours. Cash or check only.

Drop-In & Sail

Sunday, July 9 from 10 a.m.-3 p.m.

Manasquan Reservoir, Howell

See if sailing is for you during this offering where we provide the captain, and you provide the crew. We’ll head out on the water together on a 15’ American sailboat. Limited number of boats available; 1-3 people per boat. Open to ages 5 and up; under 18 with adult. The cost is $45 per boat for 30 minutes, $75 for 1 hour; cash or check only.

Wheat Harvest Demonstration

Sunday, July 9 from 12-2 p.m.

Historic Longstreet Farm, Holmdel

See the draft animals in action as the farm staff harvests wheat as it was done in the 1890s. FREE!

Early Bird Beach Walk

Tuesday, July 11 from 8:30-9:30 a.m.

Bayshore Waterfront Park, Port Monmouth

Stroll down the beach with a Park System Naturalist and look for coastal treasures like seashells while also learning about the natural history of the area. Bring a container for collecting beach finds. Open all ages; under 18 with adult. FREE!

Casual Birder

Tuesday, July 11 at 9 a.m.

Crosswicks Creek Park - Meet in the Province Line Road parking lot in Allentown.

Join a Park System Naturalist for a laid-back morning bird walk and meander through the park for about an hour and a half to see what birds we can find. Participants should expect to be walking a few miles (2-4) on sometimes uneven or muddy terrain. No need to be an expert at identifying birds to enjoy. A limited number of binoculars will be available to borrow if needed. FREE!

Tidal Tuesdays - Seine the Cove

Tuesdays, July 11, 18 & 25 from 11 a.m.-12 p.m.

Fisherman’s Cove Conservation Area, Manasquan

Discover a variety of fish, crabs and other sea creatures that may be found along the cove during this Park System Naturalist-led seining program. Closed-toe shoes are required. Parents or guardians are required to stay with and supervise their children. No swimming during the event. Weather permitting. FREE!

Open Shoot Archery

Saturday, July 15 from 10 a.m.-2 p.m.

Thompson Park Activity Barn, Lincroft

All equipment is provided for this open shoot. No outside equipment permitted. This is not an instructional clinic and NOT designed for beginners. If you are new to archery, register for one of our instructional classes prior to attending. Open to ages 10 and up; under 18 with adult. The cost is $10 per person; cash or check only.

Climb Time

Sunday, July 16 from 12-3 p.m.

Shark River Park, Wall

Try the Park System's 25’ portable climbing wall. You must be 42” or taller to climb. Open to ages 8 and up; under 18 with adult. FREE!

Bluegrass and Old-Time Music

Sunday, July 16 from 12-5 p.m.

Thompson Park, Lincroft – Outside of the Theater Barn

The Bluegrass and Old-Time Music Association will meet for a jam session under the trees. Bring your own bass, banjo, fiddle, mandolin or guitar to join in, or just stop by and enjoy an afternoon of music. FREE!

Threshing Demonstration

Sunday, July 16 from 12-2 p.m.

Historic Longstreet Farm, Holmdel

See the farm staff thresh their wheat crop using old-fashioned equipment. FREE!

Old-Fashioned Fun & Games

Sunday, July 16 from 1-3 p.m.

Historic Walnford, Upper Freehold

Play a variety of historically-themed games to delight and challenge the whole family. FREE!

Nature Lecture: More to Mollusks Than You Think You Know

Thursday, July 20 from 7-8 p.m.

Bayshore Waterfront Park, Port Monmouth

Join a Park System Naturalist for a talk about these soft-bodied invertebrates. With over 100,000 (possibly as many as 150,000) described species, there will be lots to talk about and learn. FREE!

Concert in the Park: Tribute to the 70s with The Discoteks

Friday, July 21 from 7-8:30 p.m.

Thompson Park Theater Barn, Lincroft - Held outdoors, but will move inside if weather is inclement.

Dance to the hits of the 70s and Motown during this high-energy performance. FREE!

Woodworking at Walnford

Sunday, July 23 from 12-3 p.m.

Historic Walnford, Upper Freehold

Watch a local woodworker demonstrate this craft using 19th century techniques. FREE!

Monmouth County Fair

Wednesday-Friday, July 26-28 from 4-11 p.m.

Saturday, July 29 from 11 a.m.-11 p.m.

Sunday, July 30 from 11 a.m.-6 p.m.

East Freehold Showgrounds, Freehold

This annual tradition includes 4-H shows and exhibits, amusement rides, entertainment, home and garden competitions, opening night fireworks (weather permitting), and more. Admission is $8 per person; children 12 and under are free. Veterans and active military with ID also enter for free. On Sunday, seniors 65 and older and students with ID are free.

To learn more about these Park System activities, please visit www.MonmouthCountyParks.com or call the Park System at 732-842-4000. For persons with hearing impairment, the Park System TTY/TDD number is 711. The Monmouth County Park System, created in 1960 by the Monmouth County Board of County Commissioners, is Monmouth County’s Open Space, Parks and Recreation agency.

Monmouth County Parks System Buys $8M Estate in Middletown

The Monmouth County Parks System recently purchased a 17-acre waterfront estate on the Navesink River with then intention of converting the space into a public park, reports say....

The Monmouth County Parks System recently purchased a 17-acre waterfront estate on the Navesink River with then intention of converting the space into a public park, reports say.

The property is located at 160 Hartshorne Rd. in the Locust section of Middletown. The Monmouth County Parks System reportedly purchased the property for $8.4 million. This new park will connect to Hartshorne Woods. The property boasts more than 1,300 feet of Navesink River frontage.

As reported on Patch.com, 160 Hartshorne Rd. was owned by the same family for generations, and the land had been on the market for some time. The property consists of a farmhouse with a wraparound porch, a lawn, a pier going into the river, and woods and marshlands. While the county bought the property, the Monmouth Conservation Foundation contributed $35,000 to the purchase.

This stretch of waterfront land is located next to Historic Portland Place, which was once a 200-acre farm. Later a summer home, Portland Place was owned by the Hartshorne family for most of its long history. As sited on MonmouthCountyParks.com, Portland Place is closely interwoven with the early settlement of the Navesink Highlands, the Hartshorne family and the lands that are now Hartshorne Woods Park. Located on a magnificent site overlooking the Navesink River, the restored 18th century house, furnishings, art and exhibits help tell the story of the region’s history and the Hartshorne family legacy in Monmouth County.

Daniel Ward Seitz, a Hartshorne descendant, bequeathed Portland Place to the Monmouth County Parks System in 2008, thus ensuring its preservation for future generations and uniting historic Portland Place with more than 800 acres of preserved lands in Hartshorne Woods Park.

NJ.com broke news of this historic sale, reporting that the staff at the Monmouth Conservation Foundation have been conversing with the property owners for the past two decades, trying to further the sale of the land to the county.

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All The September Events In Monmouth County Parks

MIDDLETOWN, NJ — September brings gentle days, the start of autumn and plenty of family-friendly activities to enjoy in the Monmouth County Park System. Here’s what is planned:Accordion Melodies of the 1890sSaturday, September 2 from 1-3 p.m.Historic Longstreet Farm, HolmdelHear melodies of the 1890s played on the accordion. FREE!Cookstove DemonstrationsSaturdays, September 2, 16 & 30 from 11 a.m.-3 p.m.Historic Longstreet Farm, HolmdelS...

MIDDLETOWN, NJ — September brings gentle days, the start of autumn and plenty of family-friendly activities to enjoy in the Monmouth County Park System. Here’s what is planned:

Accordion Melodies of the 1890s

Saturday, September 2 from 1-3 p.m.

Historic Longstreet Farm, Holmdel

Hear melodies of the 1890s played on the accordion. FREE!

Cookstove Demonstrations

Saturdays, September 2, 16 & 30 from 11 a.m.-3 p.m.

Historic Longstreet Farm, Holmdel

See what's cooking on the woodstove and discover how recipes, cooking techniques and kitchens have changed since the 1890s. FREE!

Thompson Park Canoe Rentals

Saturday & Sunday, September 2 & 3 from 10 a.m.-3 p.m.

Thompson Park, Lincroft

Canoes will be available for rent on Marlu Lake. All equipment provided; limited number of canoes available. Open to all ages; under 18 with adult. All rentals must be returned by 3 p.m. Fee is $15 per boat for 1-3 people for two hours. Cash or check only.

Historic Battery Lewis Tours

Saturdays & Sundays, September 2 & 3, 9 & 10, 16 & 17, 23 & 24 and 30 & October 1 at 10:30 a.m., 11:30 a.m., 1:30 p.m. & 2:30 p.m.

Hartshorne Woods Park, Highlands

Tour the restored Historic Battery Lewis and learn about the history of this important former coastal defense site. FREE!

Boat Tours of the Manasquan Reservoir

Saturday-Monday, September 2-4 at 2 p.m., 3 p.m., 4 p.m. & 5 p.m.

Manasquan Reservoir, Howell

These 45-minute tours are narrated by Park System Naturalists and include opportunities to view local wildlife. The cost is $6 per adult and $4 per child, age 12 and under. Please call to confirm schedule as tours are both weather and water level dependent. All tours leave from the Visitor Center. Life-jackets required. Tickets can be purchased on day of tour only.

Casual Birder

Tuesday, September 5 at 9 a.m.

Manasquan Reservoir Visitor Center, Howell

Tuesday, September 19 at 9 a.m.

Tatum Park, Middletown - Meet in the Holland Road parking lot.

Join a Park System Naturalist for a laid back morning walk and meander through the park for about an hour and a half to see what birds we can find. Participants should expect to be walking a few miles (2-4) on sometimes uneven or muddy terrain. No need to be an expert at identifying birds to enjoy. A limited number of binoculars will be available to borrow if needed. FREE!

Historic Portland Place Tours

Wednesdays-Sundays, September 6-10, 13-17, 20-24 and 27-October 1 at 10:30 a.m., 11:30 a.m., 1:30 p.m. & 2:30 p.m.

Portland Place, Hartshorne Woods Park, Locust

Tour this beautifully restored 18th century house and view exhibits that tell the story of the region's history and the Hartshorne family legacy in Monmouth County. Tours are limited to 10 persons and may be suspended during inclement weather. Register on site at the Portland Place Visitor Center day of tour. FREE!

Open Shoot Archery

Saturday, September 9 from 10 a.m.-2 p.m.

Thompson Park Activity Barn, Lincroft

All equipment is provided for this open shoot. No outside equipment permitted. This is not an instructional clinic and NOT designed for beginners. If you are new to archery, register for one of our instructional classes prior to attending. Open to ages 10 and up; under 18 with adult. The cost is $10 per person; cash or check only.

Preserving the Harvest

Sunday, September 10 from 11 a.m.-3 p.m.

Historic Longstreet Farm, Holmdel

See 19th century techniques for food preservation such as salting, pickling, drying and jelling during this demonstration. FREE!

Bonsai Day

Sunday, September 10 from 12-4 p.m.

Deep Cut Gardens, Middletown

The Monmouth County Park System and the Deep Cut Bonsai Society present Bonsai Day. Experience this intricate and ancient art through demonstrations and displays, with experts on hand to answer your questions. Admission and parking are free.

Historical Penmanship

Sunday, September 10 from 12-2 p.m.

Historic Walnford, Upper Freehold

Learn about the evolution of cursive writing and even try it yourself. FREE!

Awesome Autumn Ambles

Thursday, September 14 at 10 a.m.

Freneau Woods Park Visitor Center, Aberdeen - Meet in the parking lot.

Thursday, September 28 at 10 a.m.

Huber Woods Environmental Center, Middletown - Meet in the parking lot.

Explore the trails with a Park System Naturalist and discuss all manners of plant and animal phenomenon. Open to all ages; under 18 with adult. FREE!

Wind & Sea Festival

Saturday, September 16 from 11 a.m.-5 p.m.

Bayshore Waterfront Park, Port Monmouth

Celebrate all things water-related such as kayaking, fishing, kite flying, sandcastle building, and more during this family-friendly festival. Admission and parking are free. Some activities may have a fee. Parking at the Belford Ferry Terminal.

Fall Antique Auto Display & Cornbread Contest

Sunday, September 17 from 10 a.m.-2 p.m.

Historic Walnford, Upper Freehold

Enter or judge this annual cornbread contest and see antique autos dating 1973 and earlier. Call 609-259-6275 to pre-register your entry into the contest. Peer testing and voting is from 10:30-11:30 a.m. FREE!

Sunday Tea & Talk

Sunday, September 17 at 1 p.m.

Thompson Park Visitor Center, Lincroft

Join Park System staff for an informal discussion on timely topics including park improvement projects and recent land preservation efforts. FREE!

Piano Ballads from the Turn of the Century

Sunday, September 17 from 1-3 p.m.

Historic Longstreet Farm, Holmdel

Tap your feet, dance a one-step, or sing along to popular turn-of-the-19th-century ballads as they are played inside the farmhouse. FREE!

Climb Time

Tuesday, September 19 from 3-6 p.m.

Seven Presidents Oceanfront Park, Long Branch

Try the Park System's 25’ portable climbing wall. You must be 42” or taller to climb. Open to ages 8 and up; under 18 with adult. FREE!

Nature Lecture: Pufferfish of the Jersey Shore

Thursday, September 21 from 7-8 p.m.

Bayshore Waterfront Park, Port Monmouth

Learn about the local populations of pufferfish and find out how they mate, eat, and move and can puff up to scare other animals away during this talk by a Park System Naturalist. FREE!

Concert in the Park: A Night of Jazz and Blues

Friday, September 22 from 7-8:30 p.m.

Thompson Park Theater Barn, Lincroft

The roots of blues and jazz music run deep at the Jersey Shore. Join us as we explore and listen to some of the talents from our own backyard. Bring chairs or blankets, food and soft drinks. The concert is outdoors but will be moved indoors if the weather is inclement. FREE!

Open House Square Dance

Friday, September 22 from 7-9 p.m.

Thompson Park Activity Barn, Lincroft

Give square dancing a try during this fun, family-friendly evening with the Middletown Ramblers. Ages 14 and up are welcome; under 18 with adult. FREE!

Fall Native Plant Swap

Saturday, September 23

Plant intake from 8:30-10 a.m.

Swap starts at 10 a.m.

Tatum Park, Middletown – Use Red Hill Road entrance.

Bring established native plants in one-quart, one-gallon or two-gallon containers to exchange for plants in like sizes. Please label all plants. Only plants native to the Mid-Atlantic Region of the United States will be accepted. Swapping non-native plants in the parking lot will be strongly discouraged. House plants may also be exchanged (these do not need to be native). FREE!

Harvest Home Festival

Sunday, September 24 from 11 a.m.-5 p.m.

Historic Longstreet Farm, Holmdel

This old-fashioned fair is reminiscent of the 1890s. Visitors can enjoy games, wagon rides, and live entertainment. Admission and parking are free.

To learn more about these Park System activities, please visit www.MonmouthCountyParks.com or call the Park System at 732-842-4000. For persons with hearing impairment, the Park System TTY/TDD number is 711. The Monmouth County Park System, created in 1960 by the Monmouth County Board of County Commissioners, is Monmouth County’s Open Space, Parks and Recreation agency.

Awesome! Beautiful Monmouth Park Racetrack Announces Its Opening Day 2023

It is now 153 years old, dating back to 1870 we are talking about beautiful Monmouth Park in Oceanport, New Jersey. According to their website, "Monmouth Park has been a Shore tradition since 1870. Three buildings have carried the name Monmouth Park in the last 139 years. Monmouth Park’s long and storied history dates back to July 30, 1870 when the track opened, just three miles from Long Branch. The track was a result of the innovative ideas ...

It is now 153 years old, dating back to 1870 we are talking about beautiful Monmouth Park in Oceanport, New Jersey. According to their website, "Monmouth Park has been a Shore tradition since 1870. Three buildings have carried the name Monmouth Park in the last 139 years. Monmouth Park’s long and storied history dates back to July 30, 1870 when the track opened, just three miles from Long Branch. The track was a result of the innovative ideas of New York businessman John F. Chamberlain, New Jersey Senate President Amos Robbins and Adams Express Company President John Hoey in an effort to increase summer trade for once bustling shore communities. Their ploy worked, and Monmouth Park opened its inaugural five-day meet amid much national fanfare."

I have always enjoyed visits to Monmouth Park Racetrack. It's always a fun and exciting day at the races and the backdrop of this historic park is perfect for a great day out. On a beautiful sunny day in Oceanport, it's fantastic to be outdoors walking about the historic park and enjoying the horses, jockeys, food, and fresh air.

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There are many fantastic festivals that also take place on the Racetrack grounds throughout the season. Monmouth Park's highlight each year is the Haskell Stakes, which will take place at Monmouth Park on Saturday, July 22nd, 2023. Always a big day at Monmouth Park with the Haskell.

There is always a lot to do at Monmouth Park. Obviously, the racing is center stage, but there is also great food, music, and fun as well. Including the Beer Garden at Blu Grotto, Blu Grotto Restaurante, Dining Club and Salvator Grill, Lady's Secret Cafe and Paddock Bar, Caesars Sports Bar, and the Summer Wind. In addition, there are other eateries at the Park as well.

There is also fun for the whole family at Monmouth Park Racetrack including Bluegrass Mini Golf, which is fun for the entire family while you are out at the park.

Opening day this year at Monmouth Park will be Saturday, May 10th, 2023 with gates opening at 10 am and the new season begins in Oceanport.

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