If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.
However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Sea Girt, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.
With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:
Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.
At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.
Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:
Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.
Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.
Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.
Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:
The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.
No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)
Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.
During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.
The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.
The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.
AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.
Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:
The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.
After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.
Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.
Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.
LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.
LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:
If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Understanding the Powerful Benefits of Ice Compression Therapy
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.
By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.
The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.
Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.
Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.
In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.
This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.
At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:
Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.
Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.
Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.
Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.
At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.
Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.
2 minute read0:001:01SEA GIRT — This small Monmouth County town is bracing for a big battle against the installation of offshore wind power cables throughout the community.Sea Girt residents and officials met at the borough's elementary school on Aug. 14 and planned their modes of attack against a high voltage power cable that would connect a 200-turbine offshore wind farm to the electrical grid in Monmouth County. While Sea Girt residents have launched a grassroots campaign with neighbors from across the...
SEA GIRT — This small Monmouth County town is bracing for a big battle against the installation of offshore wind power cables throughout the community.
Sea Girt residents and officials met at the borough's elementary school on Aug. 14 and planned their modes of attack against a high voltage power cable that would connect a 200-turbine offshore wind farm to the electrical grid in Monmouth County. While Sea Girt residents have launched a grassroots campaign with neighbors from across the county, borough elected officials are considering a possible lawsuit to try and stop the cable installation.
The Atlantic Shores Offshore Wind project, which will be erected off Atlantic City and southern Long Beach Island, plans to run its power cables to the onshore electric grid through Atlantic City and the Army National Guard property in Sea Girt, according to plans submitted to the federal Bureau of Ocean Energy Management. After making landfall in Sea Girt, the cable lines would then run to the Larrabee electrical substation in Howell.
More:Van Drew blasts NJ offshore wind at Brigantine hearing: 'They're not dependable'
Once complete, the project is expected to power as many as 1 million New Jersey homes with renewable energy, according to the federal Bureau of Ocean Energy Management, which oversees federal permits for the project.
Gov. Phil Murphy has said that offshore wind plays a critical role in helping New Jersey transition away from fossil-fuel based power, a significant source of air pollution and greenhouse gas emissions.
Offshore wind power "will bring us closer to achieving 100% clean energy by 2035, create thousands of jobs and billions of dollars in economic opportunity in our coastal communities and beyond, and guarantee that New Jerseyans have access to clean, affordable energy produced right here in our state and powered by our labor union workforce," Murphy said in a statement in March.
The power cable routes were selected to avoid underwater obstructions, utilities, navigation channels and anchor areas, Atlantic Shores personnel wrote in their development plans to the federal agency.
But Sea Girt residents and their neighbors worry the cables will bring health and safety risks into their communities.
"Thirty feet from my living room is where they want to put this," said Lynette Viviani of Sea Girt Avenue, Manasquan.
Viviani told the Sea Girt Council on Wednesday that she worried how laying the power cables through the area would affect the ground water and potentially disturb pollution at old Superfund sites in the area.
Related:Feds approve Atlantic Shores offshore wind plan along New Jersey shore
Other audience members said they were concerned about electromagnetic field generated by the cables.
"Our public safety, our children's health, will not be buried with this cable. Not on my watch," Keri Conkling of Neptune Place told the council.
New Jersey does not regulate electromagnetic fields, or EMFs, which are generated to some degree by all electronic devices. Cell phones, microwaves and radio antennas are common sources of this kind of radiation, according to the New Jersey Department of Environmental Protection.
However, EMFs of transmission lines are regulated in New Jersey, where EMFs are measured at the edge of the power utility's right of way, according to an Atlantic Shores Offshore Wind's electromagnetic field report to the Bureau of Ocean Energy Management.
"The electric field from the shielded power cables is blocked by the grounded cable armoring as well as the earth and therefore, the shielded cables will not be a direct source of any electric field outside the cables," according to Atlantic Shores' report. "The Projects have no appreciable contribution to the surrounding environment outside (rights of way) in terms of electric and magnetic field strengths."
However, Sea Girt residents and their neighbors remain suspicious and opposed to the power lines.
Kimberly Paterson of New York Avenue, an organizing member of a group called "Stop the High-Risk Power Cables," said she had found a "tidal wave of support" from people living in the area.
"This is not going to happen in our community," Paterson said during the Sea Girt council meeting. "We will fight this to the bitter end."
Sea Girt Mayor Don Fetzer said that the borough's elected officials would consider partnering with neighboring towns or organizations to sue over the cable installation, if needed.
"It takes a little bit of effort to get everybody at the same table feeling the same way," said Fetzer "But I think there's a group (for this), and the towns are in favor."
Amanda Oglesby is an Ocean County native who covers education and the environment. She has worked for the Press for more than 16 years. Reach her at @OglesbyAPP, aoglesby@gannettnj.com or 732-557-5701.
SEA GIRT, N.J. (AP) — The federal government gave a key approval Tuesday to an offshore wind farm in New Jersey, even as residents in the town where its power cable would come ashore worry it could go through underground toxic waste that's still being cleaned up.The U.S. Bureau of Ocean Energy Management approved Atlantic Shores' plan to construct and operate an energy facility, a major milestone in moving the project forward. The project still requires a review by the U.S. Army Corps of Engineers, and several state permits, the...
SEA GIRT, N.J. (AP) — The federal government gave a key approval Tuesday to an offshore wind farm in New Jersey, even as residents in the town where its power cable would come ashore worry it could go through underground toxic waste that's still being cleaned up.
The U.S. Bureau of Ocean Energy Management approved Atlantic Shores' plan to construct and operate an energy facility, a major milestone in moving the project forward. The project still requires a review by the U.S. Army Corps of Engineers, and several state permits, the company said.
The project, consisting of two phases, would be built between Atlantic City and Long Beach Island in southern New Jersey. It would generate 2,800 megawatts from 197 turbines, enough to power 1 million homes.
“Atlantic Shores is thrilled to receive approval to build our first two projects and deliver sufficient clean power to serve one third of New Jersey households,” said Joris Veldhoven, the company's CEO. “Securing these critical approvals enables New Jersey’s first offshore wind project to start construction next year, and represents meaningful progress in New Jersey achieving 100% clean energy by 2035."
The federal government says the project would be about 8.7 miles (14 kilometers) from the shore at its closest point. But the company has previously said that it will not build right up to that line and that the closest turbines will be at least 12.8 miles (20 kilometers) from shore.
Atlantic Shores is a joint partnership between Shell New Energies US LLC and EDF-RE Offshore Development LLC.
“Responsibly developed offshore wind is a critical component in a clean energy future, which will fight climate change, create union jobs and improve the air quality in overburdened communities," said Ed Potosnak, executive director of the New Jersey League of Conservation Voters.
Offshore wind foes, who are particularly vocal and well-organized in New Jersey, vowed to try to keep the project from ever being built.
“We understand this development would be devastating for the marine and coastal habitats, and it would destroy the Jersey Shore as we know it,” said Robin Shaffer, president of Protect Our Coast NJ.
BOEM said the power cables for the project will “potentially” come ashore in Atlantic City and Sea Girt.
That possibility has angered residents of Sea Girt, a wealthy Jersey Shore community about seven miles (11 kilometers) south of Asbury Park, due to concerns that its route would run through two federal Superfund sites where underground toxic contamination from former dry cleaning operations is still being cleaned up.
The route proposed through Sea Girt would likely take the cable through contamination at the former White Swan and Sun cleaners sites in neighboring Wall Township where chemicals leached into the soil and contaminated underground water in a wide area including Sea Girt. More than 300 dump truck loads of contaminated soil have been removed from the site, and a ground water treatment system has been designed that will operate for at least 30 years.
Kimberly Paterson is a leader of a Sea Girt-based residents group opposing the cable landing project; it takes no position on offshore wind energy itself.
“It's just common sense that when you have a Superfund site still in remediation and the ground water is still contaminated, you shouldn't be messing around there,” she said. “When you start digging, you stand a very good chance of disturbing this plume of contamination. It seems to be all risk and no reward.”
Elias Rodriguez, a spokesman for the U.S. Environmental Protection Agency, which administers the federal Superfund cleanup projects, said the agency is aware of concerns about the sites.
“We understand that the public believes there could be risks associated with running electric cables through areas with site-related groundwater contamination,” he said. “EPA will work with the (New Jersey Department of Environmental Protection) to make sure relevant officials are aware of these concerns. EPA will continue to take appropriate steps to ensure that the ongoing cleanup is protected.”
The New Jersey Board of Public Utilities does not plan to authorize a specific route for the cable to connect with the power grid about 9 miles west in Howell Township. It said that decision is for the company eventually chosen to build the project, in consultation with local governments.
But New Jersey passed a law in 2021 stripping local governments of most control over where and how power lines from offshore wind energy projects come ashore.
“Should the site become a part of the future (cable route project), all federally-mandated site remediation measures will be followed,” the board said in a statement.
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