If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.
However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Shark River Manor, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.
With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:
Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.
At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.
Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:
Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.
Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.
Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.
Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:
The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.
No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)
Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.
During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.
The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.
The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.
AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.
Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:
The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.
After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.
Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.
Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.
LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.
LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:
If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Understanding the Powerful Benefits of Ice Compression Therapy
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.
By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.
The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.
Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.
Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.
In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.
This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.
At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:
Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.
Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.
Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.
Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.
At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.
Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.
By TAPinto Staff Belmar's beaches on Ocean Avenue are open and not affected by the closing of the L Street beach, which is located on the other side of town off Route 35 along the Shark River. BELMAR, NJ — The L Street Beach along the Shark River remains closed due to unsafe swimming triggered by elevated bacteria levels, according to state environmental officials.In its daily beac...
By TAPinto Staff
Belmar's beaches on Ocean Avenue are open and not affected by the closing of the L Street beach, which is located on the other side of town off Route 35 along the Shark River.
BELMAR, NJ — The L Street Beach along the Shark River remains closed due to unsafe swimming triggered by elevated bacteria levels, according to state environmental officials.
In its daily beach water quality report, the N.J. Department of Environmental Protection reported that the concentration of the bacteria exceeded standards for safe swimming. Results of the latest round of testing are expected today, June 1.
Sign Up for FREE Warren Newsletter
Get local news you can trust in your inbox.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Heavy rains on Sunday, May 27 flooded Route 35 in the vicinity of the river beach, causing an overflow of storm water that the DEP reported contained raw sewage — the cause of the high level of bacteria.
Belmar officials could not be reached for comment on L Street Beach’s closure, but it states on its Facebook page that all of the borough's Ocean Avenue beaches are open.
Each week, recreational beach water quality monitoring by the DEP is performed at about 180 ocean and 35 bay monitoring stations along the Jersey Shore. Samples are analyzed for the presence of enterococci, a type of bacteria found in animal and human waste that is an indicator of possible contamination of bathing waters, according to the cooperative coastal monitoring program.
State regulations require that the concentration of bacteria not exceed 104 colonies of enterococci bacteria per 100 milliliters of the sample. The L Street Beach test results showed a level of 260 colonies.
When a sample exceeds the state standard, a swimming advisory is issued and additional sampling is conducted and continues each day until the sample result is below the level. If two consecutive daily samples exceed the standard, the bathing beach closes until sample results are below the standard.
For more information on the program and current beach closings, visit its website by clicking here.
TAPinto is free and published daily
Get Your Town's News In Your Inbox: Click Here to sign up
Download the TAPinto App! Click here for Android. Click here for iOS.
For more travel articles, please visit the travel section by clicking here. For our most recent content, please visit and follow our Facebook page by tapping here. To sign up for our eNews and skip all the work, sign-up here.
The Belmar Ocean Avenue bridge over the Shark River closed on January 20, making way for an emergency repair project that will last several months. Photo Credit: Cathy Goetz By Cathy GoetzPublishedJanuary 20, 2020 at 2:23 PMBELMAR, NJ — The Ocean Avenue bridge between Belmar and Avon-by-the-Sea has been closed to traffic for a four-month emergency repair project, according to Monmouth County officials.The emergency work, which involves repla...
The Belmar Ocean Avenue bridge over the Shark River closed on January 20, making way for an emergency repair project that will last several months. Photo Credit: Cathy Goetz
By Cathy Goetz
PublishedJanuary 20, 2020 at 2:23 PM
BELMAR, NJ — The Ocean Avenue bridge between Belmar and Avon-by-the-Sea has been closed to traffic for a four-month emergency repair project, according to Monmouth County officials.
The emergency work, which involves replacing deteriorating steel pinions that support the 84-year-old bridge when it opens and closes, is expected to be completed by the Memorial Day weekend.
Since the bridge over the Shark River will remain in the open position during the project, the movable span will be closed to vehicles and pedestrians with limited marine traffic.
Sign Up for FREE Belmar/Lake Como Newsletter
Get local news you can trust in your inbox.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Detour signs have been posted in both Belmar and Avon. The nearest alternate route would be using the Main Street bridge (Route 71) over the Shark River Inlet that connects both boroughs.
Monmouth County officials awarded the $494,000 contract for the project to Woodbury-based Cornell & Co., which specializes in the rehabilitation of major bridge structures, construction of new bridge systems and mass transit infrastructure reconstruction.
“Throughout the duration of the project, I plan to work closely with county engineers to ensure that the bridge is ready for Memorial Day weekend,” said Monmouth County Freeholder Director Thomas Arnone, who serves as liaison to the county’s Department of Public Works and Engineering. “Safety and successful completion of this bridge maintenance project in a timely manner is my top priority.
Arnone said that the impact of past hurricanes on the state’s shoreline, including Sandy in 2012 and Irene in 2011, has contributed to the bridge’s decline — and the need for the emergency repairs, which were discovered during a routine inspection.
TAPinto Belmar/Lake Como is Belmar and Lake Como’s only free daily newspaper. Accredited by the New Jersey Press Association, it is the official electronic newspaper of both municipalities. As a locally owned news organization, TAPinto through its advertisers is able to publish online, objective news 24/7 at no charge. Sign up for its free daily e-News, and follow it on Facebook and Twitter.
Download the free TAPinto App! Click here for Android - Click here for iOS to get news as it is happening.
By Sunnyside ManorPublishedMarch 8, 2024 at 9:11 AMThe month of March celebrates the contributions women have made throughout culture and history, in what is known today as Women’s History Month. While many influential women have broken barriers across the nation with their contributions to society, right here at home, Sunnyside Manor in Wall Township adds a new milestone to their rich history of over one hundred years.MaryEllen Keane, Sunnyside Manor President, i...
By Sunnyside Manor
PublishedMarch 8, 2024 at 9:11 AM
The month of March celebrates the contributions women have made throughout culture and history, in what is known today as Women’s History Month. While many influential women have broken barriers across the nation with their contributions to society, right here at home, Sunnyside Manor in Wall Township adds a new milestone to their rich history of over one hundred years.
MaryEllen Keane, Sunnyside Manor President, is the senior living community’s 2nd Generation Owner/Administrator. “I am beyond thrilled to continue the legacy of my family, I’m proud to say that Sunnyside Manor continues to be family-owned and now women owned.”
While MaryEllen has co-owned and operated Sunnyside for nearly 30 years, she has officially taken the reigns to continue the tradition of her family in creating a place for their residents to call home. “It’s always been our mission to provide a warm loving home for our residents, to show dignity and respect and continue what we’ve created over 100 years ago”, says Keane.
Sign Up for FREE Belmar/Lake Como Newsletter
Get local news you can trust in your inbox.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
MaryEllen comes from a long line of smart, strong women; her maternal grandmother valued education and was wise beyond her years. Although she regrets not pursuing a career as a nurse, she instilled her brilliance and determination with her family. MaryEllen’s mother, Lucia Keane, earned a Master of Social Work degree and was a Licensed Clinical Social Worker. Lucia had an enormous influence in operating Sunnyside Manor throughout the years. “My parents had very different strengths and I’m grateful that I’ve blended their expertise into my own. My grandmother, mother and father would be very proud to learn that I’m operating the business, and that their influence has made an enormous impact in how I lead our staff and care for our residents,” says Keane.
Sunnyside continues to make a difference in its residents’ lives. MaryEllen and her staff are looking forward to the continued focus on the wants and needs of the residents and their families. “At the end of the day, it goes back to the fundamentals, treat others how you would want to be treated and instilling strong family values,” says MaryEllen, “Plus, you can’t forget great food and entertainment! We all just want to have fun and be happy.”
##
ABOUT SUNNYSIDE MANOR:
Sunnyside Manor, located in Wall NJ, is the area’s premier senior living community. The community features three distinctive neighborhoods: Independence ‘Plus’ Assisted Living, Recollections Memory Care and Skilled Nursing and Rehabilitation. For more information, call 844-388-6069.
By Sunnyside ManorPublishedMay 10, 2022 at 12:40 PMOver the years the social stigma surrounding tattoos has seemed to fade away, as more and more people around the world are getting tattoos at every stage of life. In fact, since 2012 there’s been a 21% increase in people having at least one tattoo.Sunnyside Manor resident, Violet Leone is no stranger to the tattoo culture. She was 85 years young when she got her first tattoo. Now at 97, she has seven in total. She...
By Sunnyside Manor
PublishedMay 10, 2022 at 12:40 PM
Over the years the social stigma surrounding tattoos has seemed to fade away, as more and more people around the world are getting tattoos at every stage of life. In fact, since 2012 there’s been a 21% increase in people having at least one tattoo.
Sunnyside Manor resident, Violet Leone is no stranger to the tattoo culture. She was 85 years young when she got her first tattoo. Now at 97, she has seven in total. She explains, “My tattoos are colorful and represent my family and me. I have 7 tattoos and my first one is my favorite. It’s on my arm, all colorful flowers.”
At Sunnyside, Violet is known for her great sense of humor, her willingness to participate in events and for being extremely social with her peers and staff. MaryEllen Keane, Vice President of Sunnyside Manor says, “Violet is just as colorful as her tattoos. She always optimistic and upbeat and ready for fun.” John F. Keane, Jr. Vice President of Sunnyside Manor adds, “It’s not every day that we see our residents sporting multiple tattoos. They showcase her personality while adding a certain flair to our neighborhood, and we love her for it.”
Sign Up for FREE Belmar/Lake Como Newsletter
Get local news you can trust in your inbox.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
For many, tattoos are something to cross off their bucket list, but in Violet’s case it was considered a bonding experience with family. In addition to her colorful flower tattoo on her forearm, she has the word “famiglia” (family in Italian) tattooed on her wrist, “My daughters and granddaughters were getting tattoos and I wanted to try something new”, she says.
Although she doesn’t plan on getting any more tattoos, she admits, “Almost everyone in my family has tattoos already so they were excited and very supportive when I got mine.”
##
ABOUT SUNNYSIDE MANOR:
Sunnyside Manor, which has been owned and managed by the Keane family for over 30 years, expanded and relocated to Wall, NJ in 2015. Sunnyside has been providing care in the area for over 100 years. The new Sunnyside Manor provides a continuum of care in three distinct neighborhoods: Independence ‘Plus’ Assisted Living, Recollections Memory Care and Skilled Nursing. For more information, call 844-388-6069