Lodaer Img

You can embrace a brighter, pain-free future.

  • Neck PainNeck Pain
  • Back PainBack Pain
  • Elbow PainElbow Pain
  • Ankle PainAnkle Pain
  • Hip PainHip Pain
  • Shoulder PainShoulder Pain
Physical Therapy Shrewsbury Township, NJ  Sciatica Pain Therapy Shrewsbury Township, NJ

Physical Therpy For Injuries and Pain in Shrewsbury Township, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Shrewsbury Township, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

  • Sciatica Pain
  • Ankle Pain
  • Back Pain
  • Elbow Pain
  • Headaches and Migraines
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Shoulder Pain
  • Wrist Pain
  • TMJ Pain
 Headaches And Migraines Therapy Shrewsbury Township, NJ

Service Areas

When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in Shrewsbury Township, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

  • Physical therapy helps restore function and mobility after illness, injury, or surgery.
  • Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
  • Physical therapy helps patients suffering from neurological conditions improve their independence.
  • Physical therapy helps seniors avoid falls by improving balance.
  • Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
  • Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.
 Shoulder Pain Therapy Shrewsbury Township, NJ

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

 Wrist Pain Therapy Shrewsbury Township, NJ

The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

  • Bulging Discs
  • Herniated Discs
  • Spinal Stenosis
  • Facet Syndrome
  • Sciatica
  • Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

What Makes the AlterG® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:

  • Accelerated Recovery Time
  • Relief from Impact-Related Pain and Discomfort
  • Customized Programs Suited to Your Needs
  • Effective Solution for All Ages
  • Safe and Controlled Environment
  • Improves Motivation and Confidence
  • Used by Elite Athletes and Celebrities

The AlterG Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

 Chronic  Pain Therapy Shrewsbury Township, NJ
lm-btm-sec-line
Physical Therapy Shrewsbury Township, NJ

Experience Optimized Healing with LiteCureâ„¢ Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

  • Muscle Pain
  • Pain from Tendinopathy
  • Osteoarthritis Pain
  • Swollen Joints
  • Myofascial Pain
  • Back and Neck Pain
  • Pain from TMJ
  • Achilles Tendon Injury Pain
  • Plantar Fasciitis Pain
lm-btm-sec-line

If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

 Sciatica Pain Therapy Shrewsbury Township, NJ

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

 Headaches And Migraines Therapy Shrewsbury Township, NJ

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

 Shoulder Pain Therapy Shrewsbury Township, NJ

Experience Holistic Wellness with Cupping Therapy in New Jersey

In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.

This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.

Why is Cupping Therapy Helpful for Physical Therapy in CItyname, State?

 Wrist Pain Therapy Shrewsbury Township, NJ

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

Reclaim Your Mobility with Physical Therapy in Shrewsbury Township, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

 Chronic  Pain Therapy Shrewsbury Township, NJ

Schedule An Appointment

Latest News in Shrewsbury Township, NJ

Election 2023 In Shrewsbury Twp: Ways To Vote, Who's On The Ballot

SHREWSBURY TOWNSHIP, NJ — The 2023 general election is Nov. 7. Voters will choose local and county government officials, as well as representatives to the state Legislature. Board of Education elections also are taking place.Here's a look at who is on the ballot in Shrewsbury Township, along with your options for voting this year.In Monmouth County, you can either vote at your polling location on Election Day, or you can vote by mail, if you meet the deadlines. You can also vote early at 10 in-person voting sites in the c...

SHREWSBURY TOWNSHIP, NJ — The 2023 general election is Nov. 7. Voters will choose local and county government officials, as well as representatives to the state Legislature. Board of Education elections also are taking place.

Here's a look at who is on the ballot in Shrewsbury Township, along with your options for voting this year.

In Monmouth County, you can either vote at your polling location on Election Day, or you can vote by mail, if you meet the deadlines. You can also vote early at 10 in-person voting sites in the county.

Sample ballots have already been mailed out, but you can check them online here at the Monmouth County Clerk's website, monmouthcountyvotes.com. Just scroll to your municipality.

Voting in person:

For voting on Nov. 7, visit Monmouth County Votes and scroll down for Election Day voting to your municipality to find your polling location. Polls will be open from 6 a.m. to 8 p.m.

Early voting is now over. Monmouth County had 10 specially designated in-person early voting locations open Saturday, Oct. 28, through Sunday, Nov. 5.

Voting by mail:

Visit this site for all the information on voting by mail. Monmouth County offers quick tips for voting by mail on its website. Voters can track the return of their mail-in ballot to the Board of Elections via the county’s “Ballot Trax” software. You can click here to sign up for this free notification system.

Voters can drop their voted mail-in ballot into Board of Elections drop boxes anywhere in Monmouth County up until close of polls on Nov. 7. You do not have to be a resident of the town where the drop box is located. Find a list of all drop-off locations here.

Here is who is on the ballot in Shrewsbury Township:

11th Legislative District

State Senate (Vote for one):

General Assembly (Vote for two):

Monmouth County Board of County Commissioners (Vote for two):

Shrewsbury Township Committee (Full term, vote for one):

Monmouth Regional High School Board of Education (Full term, vote for one):

Tinton Falls Board of Education (Full term, vote for one):

New Batting Cage Donated to Shrewsbury Borough School

On May 23, Shrewsbury Borough School (SBS) officially opened a new batting cage donated by the Shrewsbury Youth Athletic Association (SYAA). The SYAA also donated a brand-new batters’ mat and a 7-by 7-foot Collegiate Pitchers L Screen for use within the cage. The batting cage was completed through the collaboration of the SYAA, SBS and the Shrewsbury Department of Public Works.The SYAA is an all-volunteer nonprofit fundraising organization dedicated to improving the scholastic and recreational sports and athletic experience for ...

On May 23, Shrewsbury Borough School (SBS) officially opened a new batting cage donated by the Shrewsbury Youth Athletic Association (SYAA). The SYAA also donated a brand-new batters’ mat and a 7-by 7-foot Collegiate Pitchers L Screen for use within the cage. The batting cage was completed through the collaboration of the SYAA, SBS and the Shrewsbury Department of Public Works.

The SYAA is an all-volunteer nonprofit fundraising organization dedicated to improving the scholastic and recreational sports and athletic experience for the children of Shrewsbury. This project was funded through various fundraising events throughout the year including their biggest event, the annual Shrewsbury Open golf tournament.

Eighth grade members of the boys’ baseball and girls’ softball teams were in attendance at the unveiling, along with Superintendent Brent MacConnell, Supervisor of Curriculum and Instruction Cheryl Salway, Supervisor of Building and Grounds Michael Tillet, Custodian Joseph Cherry, SBS teacher and baseball Coach Daniel Devine and SYAA committee members.

SYAA President Erina Watts remarked, “The SYAA wanted to provide the Shrewsbury Borough School and the families in town a safe and high-quality batting cage that would last for many years. We wanted to help enhance the performance of our school and community baseball and softball teams in an area where they can practice, boost their skills and have fun. The SYAA’s success is heavily dependent upon community participation, and we view this batting cage as an example of what can be achieved when a community supports each other.”

Superintendent MacConnell thanked the SYAA, saying, “On behalf of the Shrewsbury Board of Education, the students of SBS, and our broader community, I am incredibly grateful for this safe and state-of-the art enclosure. The SYAA’s support of students, athletes and coaches has been unparalleled, and we look forward to working with these dedicated volunteers often moving forward.”

After the opening remarks, the student athletes had batting practice in the cage.

“This is a game changer for SBS baseball and softball,” said Coach Devine. “The ability to safely prepare batters to hit different types of pitches will improve the skills of all the players for years to come.”

Though the batting cage is located on school grounds, it can be used by everyone in the Shrewsbury community. Visitors will find a QR code on the cage so you can easily schedule time to use it.

If you liked this article, then please follow us on Facebook, Instagram and Twitter.

Election 2022: Don Sena, Shrewsbury Borough Council

SHREWSBURY, NJ — Democrat Don Sena is one of four candidates seeking two full-term seats on the Shrewsbury Borough Council in the Nov. 8 general election.In these profiles, candidates provide voters with background about themselves and their positions on the issues. Patch will publish individual profiles leading to the election.Sena, who would like to bring a fresh perspective to the Borough Council, says that traffic congestion needs to be addressed in the borough more proactively. He also wants to address the problem of...

SHREWSBURY, NJ — Democrat Don Sena is one of four candidates seeking two full-term seats on the Shrewsbury Borough Council in the Nov. 8 general election.

In these profiles, candidates provide voters with background about themselves and their positions on the issues. Patch will publish individual profiles leading to the election.

Sena, who would like to bring a fresh perspective to the Borough Council, says that traffic congestion needs to be addressed in the borough more proactively. He also wants to address the problem of car thefts in the borough.

Read more from candidate Don Sena:

Name: Don Sena

Age: 54

Office sought: Shrewsbury Borough Council member

Are you an incumbent?: Not an incumbent

Party: Democratic

Campaign website: Facebook

Family: Married, with two boys ages 12 and 16

Education: B.S. in Journalism from Syracuse University

Experience: President, Red Bank Regional Junior Bucs Wrestling Program; recreation coach in Shrewsbury

Name the top issues currently facing your town and how you plan to address them:

The top issues facing our town are:

Identify one or more specific goals or ideas you have to enhance life in your town:

One way to enhance life in our town is for council to work with the state and county to look for ways to divert trucks off of Route 35 from the stretch of road from the library to Patterson and also reduce the speed limit in that section.

Another idea is to look for transportation grants and talk to the state about possibly acquiring the old Mr. Good Lube and building a right turn lane onto White Road from Route 35.

That intersection gets quite backed up due to the train and the increase in traffic on Route 35.

Our team also will listen and provide for the needs of our first responders. The firefighters have been wanting to upgrade their sign that is a centerpiece of our community for a few years now.

Council needs to update the ordinance to allow for a new, modern electric sign. The old sign can't even be repaired anymore.

What in your experience or background prepares you for election to office:

As a community volunteer, coach and business person, I am always talking to community members about what is important to them.

I will bring innovative ideas and a pro-active way of doing things to council, not to mention a differing perspective not heard on the Shrewsbury council for a long time.

Candidates for Shrewsbury Borough Council:

Mayor: Full Term – Vote for One

Borough Council: Full Term – Vote for Two

Borough Council: One Year Unexpired Term – Vote for One

Election 2022: Carol Loeffler, Shrewsbury Borough Council

SHREWSBURY, NJ — Democrat Carol Loeffler is one of four candidates seeking two full-term seats on the Shrewsbury Borough Council in the Nov. 8 general election.In these profiles, candidates provide voters with background about themselves and their positions on the issues. Patch will publish individual profiles leading to the election.Overdevelopment is a concern of hers, Loeffler says, along with the accompanying traffic congestion. "We need independent watchdogs on council to preserve our remaining open space,"...

SHREWSBURY, NJ — Democrat Carol Loeffler is one of four candidates seeking two full-term seats on the Shrewsbury Borough Council in the Nov. 8 general election.

In these profiles, candidates provide voters with background about themselves and their positions on the issues. Patch will publish individual profiles leading to the election.

Overdevelopment is a concern of hers, Loeffler says, along with the accompanying traffic congestion. "We need independent watchdogs on council to preserve our remaining open space," she says. She wants to preserve the property adjacent to Manson Park as parkland, and, as a dog-owner, she would like to see a community dog park in town.

Read more from candidate Carol Loeffler:

Name: Carol Loeffler

Age: 71

Office sought: Shrewsbury Borough Council member

Are you an incumbent: I am not an incumbent

Party: Democratic

Family: Husband, Franklin; son Philip; daughter-in-law, Hannah; grandson Pip; Great Danes Teeren and Bismarck

Education: B.A., Georgian Court University; M.A., New Jersey City University; teaching certification in K-12 Art, K-8 Elementary education, Supervisor Certification, Drug Alcohol Counselor Certification

Experience: Former teacher for 38 years; teachers union representative in which I helped to have teacher contract negotiation law changed in New Jersey.

Name the top issues currently facing your town and how you plan to address them:

I have lived in town long enough to remember when safety, traffic and congestion were not issues in town.

Now, unfettered overdevelopment is front and center. We can't allow the property next to Manson Park be developed, that is earmarked in our Master Plan for possible acquisition for parkland.

We need independent watchdogs on council to preserve our remaining open space. We need a council that will reach out to our neighboring governing bodies to discuss what the development of old Fort Monmouth will do to traffic through Shrewsbury and the added runoff and pollution in Parkers Creek, which is already an issue with the fish die-off that happens almost every year.

Identify specific goals or ideas you have to enhance life in your town:

I feel the time has come for equity in the community leadership. We all want taxes to stay low, provide an excellent education to our kids and provide community opportunities to our residents.

In my discussions with fellow dog owners, they would like to see us add a community dog park to our town for our canine friends.

What in your experience or background prepares you for election to office:

As a teacher for 38 years, and as a union rep, I have experience working diplomatically with many people and would bring that quality with me to council.

Candidates for Shrewsbury Borough Council:

Mayor: Full Term – Vote for One

Borough Council: Full Term – Vote for Two

Borough Council: One Year Unexpired Term – Vote for One

Tiny! New Jersey’s Tiniest Town is Right Here at the Jersey Shore

When it comes to New Jersey I think others from around the nation look at us as a "tiny" state. In comparison to many, New Jersey is a small state. I mean we are not the tiniest state...Rhode Island takes that title, but we are small.Get our free mobile appWhen you look at New Jersey's tiniest towns it gets even smaller, yes these towns are very tiny. It's interesting because three of the Top 10 tiny towns are right here at the Jersey Shore and all are in Monmouth County....

When it comes to New Jersey I think others from around the nation look at us as a "tiny" state. In comparison to many, New Jersey is a small state. I mean we are not the tiniest state...Rhode Island takes that title, but we are small.

Get our free mobile app

When you look at New Jersey's tiniest towns it gets even smaller, yes these towns are very tiny. It's interesting because three of the Top 10 tiny towns are right here at the Jersey Shore and all are in Monmouth County.

Listen to Shawn Michaels mornings on 92.7 WOBM and download our free 92.7 WOBM app

We received our data from an article published by NJ.COM ... all about the "tiniest" towns in New Jersey.

ADVERTISEMENT

So there you go the tiniest town at the Jersey Shore is Shrewsbury Township and not only is it the smallest at the Shore, it is the smallest town in all of New Jersey.

11 things that make a New Jersey diner a real diner

Paper placemats

A New Jersey diner cannot, ever, have linen tablecloths. The tabletops must be bare, with only paper placemats provided. Those paper placemats MUST have ads for local businesses printed on them. It helps if one of those local businesses is a bail bondsman.

Getty Images

Vestibule games

A diner has the outer doors then the inner doors. In that vestibule must be at least one dumb game you plug quarters into. Something like the Love-o-meter where you place your finger and it reads and tells you if you are clammy, mild, wild, hot stuff, etc..

Fudio

Breakfast anytime

If you're a fan of comic Steven Wright you can't help but to hear his voice saying, "I'll have French toast in the Renaissance period." Seriously though, if you can't get breakfast at literally any time of day or night, you're in a restaurant. You're not in a diner.

Getty Images

Laminated menu

To be designated a bonafide diner its menu should be laminated. It should also be oversized, perhaps as large as a sofa cushion. Its breakfast section alone should be longer than most restaurants’ entire menu. Also, if there’s a small, decade-old ketchup stain on the laminate, all the better for diner status.

Michael Burrell

Pay on the way out

Think about it. Don’t the most genuine of New Jersey diners stick to the tried and true method of the customer bringing the paper check to the cash register and settling up there? If you’re paying at the table and leaving tips inside the leather-bound fold instead of tucked under the edge of a plate, you’re in a restaurant.

Getty Images

Celebrity photos

If it’s a diner, and an even slightly famous person ever visited it, there will be photos of the celebrity on the wall. I believe it’s the law.

ricardoreitmeyer

Counter with stools

I cannot stress the importance of this feature. A diner has a counter where you can sit alone and has been swivel stools at said counter. Bonus if behind the counter is a case with mini-boxes of cereal.

Getty stock / Thinkstock

Dessert case

A diner will have a display case showing off their tempting desserts like a window showing off prostitutes in Amsterdam. The three must-have desserts are lemon meringue pie, rice pudding and cheesecake.

Getty Images

Hon or sweetie

A cardinal rule of being a diner is that no customer is referred to as sir or miss or ma’am. The correct titles are hon, sweetie or doll. No exceptions.

Photo by Tom Grove on Unsplash

Jukeboxes

It’s not an absolute must, however if there’s an individual miniature jukebox right in your booth then rest assured, no questions asked, you’re in a diner. And at least two Frank Sinatra songs are requisite.

Polka Dot Images

24/7

Today’s economic realities mean the diners that were open 24 hours a day 7 days a week may today close for a few hours in the middle of the night. As long as they still open early and stay open late they can still be a diner. But when a place is open 24 hours, rest assured you’re in a diner.

Disclaimer:

This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.
Contact Us