Lodaer Img

You can embrace a brighter, pain-free future.

  • Neck PainNeck Pain
  • Back PainBack Pain
  • Elbow PainElbow Pain
  • Ankle PainAnkle Pain
  • Hip PainHip Pain
  • Shoulder PainShoulder Pain
Physical Therapy Atlantic Highlands, NJ  Sciatica Pain Therapy Atlantic Highlands, NJ

Physical Therpy For Injuries and Pain in Atlantic Highlands, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Atlantic Highlands, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

  • Sciatica Pain
  • Ankle Pain
  • Back Pain
  • Elbow Pain
  • Headaches and Migraines
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Shoulder Pain
  • Wrist Pain
  • TMJ Pain
 Headaches And Migraines Therapy Atlantic Highlands, NJ

Service Areas

When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in Atlantic Highlands, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

  • Physical therapy helps restore function and mobility after illness, injury, or surgery.
  • Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
  • Physical therapy helps patients suffering from neurological conditions improve their independence.
  • Physical therapy helps seniors avoid falls by improving balance.
  • Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
  • Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.
 Shoulder Pain Therapy Atlantic Highlands, NJ

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

 Wrist Pain Therapy Atlantic Highlands, NJ

The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

  • Bulging Discs
  • Herniated Discs
  • Spinal Stenosis
  • Facet Syndrome
  • Sciatica
  • Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

What Makes the AlterG® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:

  • Accelerated Recovery Time
  • Relief from Impact-Related Pain and Discomfort
  • Customized Programs Suited to Your Needs
  • Effective Solution for All Ages
  • Safe and Controlled Environment
  • Improves Motivation and Confidence
  • Used by Elite Athletes and Celebrities

The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

 Chronic  Pain Therapy Atlantic Highlands, NJ
lm-btm-sec-line
Physical Therapy Atlantic Highlands, NJ

Experience Optimized Healing with LiteCure Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

  • Muscle Pain
  • Pain from Tendinopathy
  • Osteoarthritis Pain
  • Swollen Joints
  • Myofascial Pain
  • Back and Neck Pain
  • Pain from TMJ
  • Achilles Tendon Injury Pain
  • Plantar Fasciitis Pain
lm-btm-sec-line

If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

 Sciatica Pain Therapy Atlantic Highlands, NJ

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

 Headaches And Migraines Therapy Atlantic Highlands, NJ

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

 Shoulder Pain Therapy Atlantic Highlands, NJ

Experience Holistic Wellness with Cupping Therapy in New Jersey

In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.

This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.

Why is Cupping Therapy Helpful for Physical Therapy in CItyname, State?

 Wrist Pain Therapy Atlantic Highlands, NJ

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

Reclaim Your Mobility with Physical Therapy in Atlantic Highlands, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

 Chronic  Pain Therapy Atlantic Highlands, NJ

Schedule An Appointment

Latest News in Atlantic Highlands, NJ

N.J. eatery known for unique sandwiches announces closure

A New Jersey eatery known for its signature sandwiches has closed.Big Mike’s Little Red Store announced its immediate closure in a social media post on Tuesday, Aug. 15.The sandwich shop was located at 101 Navesink Ave. in Atlantic Highlands.“As we close the chapter on five amazing years at Big Mike’s Litt...

A New Jersey eatery known for its signature sandwiches has closed.

Big Mike’s Little Red Store announced its immediate closure in a social media post on Tuesday, Aug. 15.

The sandwich shop was located at 101 Navesink Ave. in Atlantic Highlands.

“As we close the chapter on five amazing years at Big Mike’s Little Red Store, we want to extend our heartfelt gratitude to all our incredible customers and the wonderful community we’ve had the pleasure of serving,” the post read.

Big Mike’s Little Red Store grew popular for its sandwiches over its half-decade run on Navesink Ave.

The shop’s “The Poppa” sandwich (charred bologna, potato latke, egg and cheese) landed the No. 22 spot on NJ.com’s most recent ranking of New Jersey’s 25 greatest sandwiches.

The owners of the Monmouth County eatery also announced their future plans.

“We are in the midst of an exciting transition, preparing to open our brand-new restaurant, Saltwater Social Bar and Kitchen by Big Mike!” the post said.

The new endeavor is planned to open at 128 Bay Ave. in Atlantic Highlands this fall. An exact date has yet to be announced.

Saltwater Social Bar and Kitchen is described as “not just a restaurant” but “an expansion to a bigger and better way to serve” the community and customers.

RELATED STORIES ABOUT RETAIL AND SHOPPING:

Longstanding N.J. bowling alley set to reopen for 1st time since 2020

N.J. furniture boutique calls it quits after 16 years

N.J. bar and restaurant bids farewell after over 33 years in business

Our journalism needs your support. Please subscribe today to NJ.com.

Christopher Burch can be reached at cburch@njadvancemedia.com. Follow him on Twitter: @ChrisBurch856. Find NJ.com on Facebook. Have a tip? Tell us. nj.com/tip

Atlantic Highlands Arts Council to present 'CONNECTIONS' painting exhibit

ATLANTIC HIGHLANDS — The Atlantic Highlands Arts Council will present CONNECTIONS - a Painting Exhibition from Jan. 13 to Feb. 17. This is an exhibition by three distinct voices from diverse backgrounds brought together through art and friendship. The artists are Richard Buntzen, Soody Neshatfar and Anna "AJ" Wainright. The individual approaches to painting by these three artists are seemingly unique, yet, through their admiration of each other's work and their mutual friendship, connections are everywhere to be found. The At...

ATLANTIC HIGHLANDS — The Atlantic Highlands Arts Council will present CONNECTIONS - a Painting Exhibition from Jan. 13 to Feb. 17. This is an exhibition by three distinct voices from diverse backgrounds brought together through art and friendship. The artists are Richard Buntzen, Soody Neshatfar and Anna "AJ" Wainright. The individual approaches to painting by these three artists are seemingly unique, yet, through their admiration of each other's work and their mutual friendship, connections are everywhere to be found. The Atlantic Highlands Arts Council celebrates their work and the profound connections they have made with each other and in their art.

Richard Buntzen is an award winning freelance visual artist who works in oil and print media collage out of his studio space in Asbury Park. Formerly, Buntzen was an art educator in the Alpine School District located in Bergen County. He earned his MFA Degree from New Jersey City University where he studied under the direction of Hugo Bastidas and Dr. Jose Rodeiro.

Buntzen currently studies with Julie Friedman, owner and director of ARTSPACE located in Morristown. He is a Signature

(This story is continued under the ad)

Member with the National Collage Society. He is also a member of Maryland Federation of Arts, Provincetown Art Association and Museum, Atlantic Highlands Art Council, and The Pastel Salon of New Jersey. He has shown his work nationally as well as in several galleries and museums in both Central and South New Jersey.

(This story is continued under the ad)

The passion for visual art has always been a part of Soody Neshatfar's life, but formally she started painting under the direction of Master Painter Marge Levine in 2000. She has participated in workshops with Master Pastelists Richard McKinley, Lyn Asselta, and Julie Friedman. Neshatfar continues to study with Julie Friedman, working in both oil and pastel. She is a member of The Pastel Salon of New Jersey.

Anna “AJ” Wainright, PSA/MP, IAPS/EP is a national and international award-winning gallery represented artist.

Driven to paint images that evoke a sense of weather and emotion as well as place, she is known for her atmospheric paintings. After 25 years in public service her pursuit of her dreams to be an artist began in 2007 with pastels as her preferred medium at the time.

After years of work in that medium her efforts culminated in 2022 when she received the top award, Prix De Pastel, in the Master Division of the Pastel World Exhibition at the International Association of Pastel Societies Convention in New Mexico, where she also received Eminent Pastelist distinction as well.

She also has Master distinction in the Pastel Society of America, as well as Signature in the American Tonalist Association and Associate in Oil Painters of America, NOAPS, and the American Impressionists Association. She has exhibited in two shows in China, and last year in Korea. She was recently featured in the “Conjuring the Landscape” article in the Jan/Feb 2021 issue of the Pastel Journal, as well as the publication “Pure Pastel: Contemporary Works by Today’s Top Artists” in 2019. She has received honorable mention several times in the Pastel 100, as well as second place overall in 2019. Her works have shown in museum exhibitions including the Butler Institute of American Art, Ohio; Slater Museum, Norwich, Conn. and Haggin Museum, Stockton, Calif. She has gallery representation at The Artful Deposit and Beacon Galleries in New Jersey, as well as resident membership at the Salmagundi Club in New York City.

For more information, visit the Atlantic Highlands Arts Council website.

3 N.J. school districts could become 1 under merger plan

Voters in Monmouth County will decide this week whether to merge three school districts into one.The grades K-6 school districts in Highlands and Atlantic Highlands would join the grades 7-12 Henry Hudson Regional School District, which already serves both municipalities, under the proposal on Tuesday’s ballot.The regionalization ballot proposal is the first in New Jersey since 2013, when voters in Hunterdon County ...

Voters in Monmouth County will decide this week whether to merge three school districts into one.

The grades K-6 school districts in Highlands and Atlantic Highlands would join the grades 7-12 Henry Hudson Regional School District, which already serves both municipalities, under the proposal on Tuesday’s ballot.

The regionalization ballot proposal is the first in New Jersey since 2013, when voters in Hunterdon County approved merging four school districts into the South Hunterdon Regional School District, according to the New Jersey Boards Association.

New Jersey, which is home to about 600 school districts, has few regionalized districts compared to many other states. Last year, Gov. Phil Murphy signed a bill that gave districts financial incentives to study consolidation, including combining into county-wide or regional school districts.

Supporters say combining local school districts could save money and reduce school taxes for homeowners. But, some districts have resisted mergers because they do not want to give up local control of their schools and worry students will not be able to attend their neighborhood schools in regional districts.

Some school districts have already combined. In 2017, the Elmer school district was absorbed by Pittsgrove in Salem County, adding Elmer’s 240 students to Pittsgrove’s 1,600 students, after years of debate.

If approved by voters in Highlands and Atlantic Highlands this week, the school boards in both districts would be disbanded in July 2024, according to a description available on the districts’ websites. All three school districts would be overseen by the Henry Hudson Regional School District school board.

Voters are heading to the polls Tuesday, the same day seven school district construction proposals totaling $40.2 million are on the ballot in other New Jersey school districts, the school boards association said.

Highlands, Atlantic Highlands and Henry Hudson Regional are relatively small, with a combined enrollment of 740 students as of last year. A single superintendent, Tara Beams, is already leading what is characterized by local officials as a “tri-district.”

Each district is home to a single school. Highlands Elementary School and Atlantic Highlands Elementary School serve grades K-6. Henry Hudson Regional High School opened in 1962 and serves grades 7-12.

“The topic of regionalizing these three schools has been a decades-long debate, mostly on whether or not the current structures are efficient in running schools,” Beams said at a Sept. 12 community forum.

“The most efficient model, for a child, is that there is a system that they go through, from pre-K or kindergarten, all the way up to 12th grade, and there’s some continuity in those services, regardless of whether you’re in a large district or small district — that you have a team of administrators and educational experts that are making decisions that look at a child’s journey from pre-K all the way through 12th,” Beams said.

In advocating for the change, officials predicted a reduction in taxes stemming from consolidating some services and a boost in state aid that is available to school districts opting to regionalize, according to a proposal overview from the school districts.

The overview acknowledges that approval would result in “some loss of autonomy,” due to dissolving Atlantic Highlands and the Highlands school boards, and that some staff members might be relocated or transferred “although this is expected to be very minor.”

The new regional board “will need to commit effort and resources to assume control of the educational facilities, engage with existing vendors and contractors, restructure contracts, and the collective bargaining agreements with the employees’ unions,” the overview states.

If approved, the current board members in the three districts — along with any elected in November — would continue through June, officials said. Then, an interim regional board consisting of three members from each current board would be seated, leading up to the election of a new board in November 2024.

Please subscribe now and support the local journalism you rely on and trust.

Disclaimer:

This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.
Contact Us