If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.
However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Belmar, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.
With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:
Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.
At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.
Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:
Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.
Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.
Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.
Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:
The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.
No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)
Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.
During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.
The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.
The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.
AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.
Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:
The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.
After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.
Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.
Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.
LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.
LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:
If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Understanding the Powerful Benefits of Ice Compression Therapy
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.
By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.
The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.
Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.
Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.
In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.
This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.
At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:
Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.
Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.
Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.
Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.
At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.
Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.
One of New Jersey’s oldest and best known St. Patrick’s Day parades kicked off Sunday in Monmouth County in an early celebration of the holiday.Organizers said 6,700 people signed up to march in the 52nd Belmar-Lake Como St. Patrick’s Day Parade. The lineup included 17 bagpipe bands.It was one of five St. Patrick’s Day parades held in New Jersey over the weekend, the first of five weekends in which parades honoring the primary ...
One of New Jersey’s oldest and best known St. Patrick’s Day parades kicked off Sunday in Monmouth County in an early celebration of the holiday.
Organizers said 6,700 people signed up to march in the 52nd Belmar-Lake Como St. Patrick’s Day Parade. The lineup included 17 bagpipe bands.
It was one of five St. Patrick’s Day parades held in New Jersey over the weekend, the first of five weekends in which parades honoring the primary patron saint of Ireland, are being held.
The actual St. Patrick’s Day holiday is March 17.
MORE: St. Patrick’s Day 2025: Your ultimate guide to N.J. parades
Sunday’s parade began at 12:30 p.m. It was the culmination of a three-day celebration in Belmar and Lake Como, neighboring municipalities that together cover less than two square miles.
“It’s a small-town parade, even though it’s gotten really big,” said Fran Griffin of Neptune, one of the parade’s two grand marshals.
Griffin grew up in Wharton, where she marched in the first Morris County St. Patrick Day parade — now held in Morristown — in 1979.
She has been volunteering for the Belmar-Lake Como parade for 20 years, including the past decade as the parade’s announcer.
Parade participants walked about a mile along Main Street, where a green line — green being the color most closely associated with Ireland — was painted Friday.
On Saturday, Diocese of Trenton Bishop David O’Connell was scheduled to be the principal celebrant of a Catholic Mass at the Church of Saint Rose in Belmar.
Matthew Lee was the parade’s second grand marshal. Like Griffin, he traces his family’s roots to Ireland and knows how to play the bagpipes.
Lee is a member of the Friendly Sons of the Shillelagh club and pipe band in Old Bridge and has been on the parade’s committee the past 15 years.
“I always love the beginning of the parade. There’s those moments, early on, when you run into a lot of the faces you see every year. When you start to get to the middle of the parade, and the reviewing stand, the crowds just swell,” Lee, who lives in Middletown, said before the parade.
The Belmar-Lake Como parade is the largest St. Patrick’s Day parade in New Jersey, according to its organizers. More than 30 parades are being held around the state in March.
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Rob Jennings may be reached at rjennings@njadvancemedia.com.
Firefighters battled a blaze early Sunday that destroyed several homes just a few blocks from the beach in Belmar.One resident was injured, but things could have been worse if a good Samaritan hadn’t rushed to alert the man about the fire in his home on 13th Avenue.By the time the resident tried to get out, intense flames blocked the front door, said Belmar Fire Chief Sean Pringle.“A passerby who was walking her dog called it (the fire) in and then banged on the window and door and the man ran outside through...
Firefighters battled a blaze early Sunday that destroyed several homes just a few blocks from the beach in Belmar.
One resident was injured, but things could have been worse if a good Samaritan hadn’t rushed to alert the man about the fire in his home on 13th Avenue.
By the time the resident tried to get out, intense flames blocked the front door, said Belmar Fire Chief Sean Pringle.
“A passerby who was walking her dog called it (the fire) in and then banged on the window and door and the man ran outside through the back,” he said.
The man suffered minor burns and was treated at the scene by emergency medical services, he said.
One firefighter suffered a burn to the neck and another suffered a neck injury, the chief said. Both were treated at the scene.
The fire was reported after 6:05 a.m. in the 300 block of 13th Avenue in the Jersey Shore town.
More than a dozen fire companies responded to the fire scene with more than 50 firefighters, Pringle said.
The chief said a gas meter on the side of one of the houses exploded during the fire.
Firefighters tried to enter one of the burning homes to check if anyone was inside. However, they were forced out by the intensity of heat and flames, he said.
“My main concern was to make sure that no one was inside any of these houses,” Pringle said. “We put some guys in to do a quick initial search of one house. They were up on the second floor, but the fire was so bad we had to pull them out.”
Pringle called a second alarm for more manpower when he arrived on the scene and saw the flames.
“Upon arrival we found a house heavily involved in flames,” Pringle said. “There was heavy fire coming out of the front of the first house, the porch area and the fire was already through the house.”
He said the fire had extended from one house to two other neighboring houses.
Three of the houses are total losses, with the fourth house sustaining exterior damage, the chief said.
Firefighters from Belmar Goodwill Hose and Belmar Hook and Ladder, Avon, Neptune City, Neptune Township, Wanamassa, Spring Lake Heights, Sea Girt, Manasquan, South Wall, Glendola, and West Belmar responded.
Fire companies remained on the scene until 10 a.m., Pringle said.
The cause of the fire is under investigation by the Monmouth County Fire Marshal and the Monmouth County Prosecutor’s Office.
Photos posted by All Hands Fire showed the homes fully engulfed in flames.
Drone footage captured by Belmar resident Bill Mckim showed numerous firefighters dousing a destroyed home with water, as well as the surrounding homes.
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Stephanie Loder may be reached at SLoder@njadvancemedia.com.
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Get ready to celebrate Mardi Gras at Harpoon Willy’s in Manasquan from Thursday, February 27, to Tuesday, March 4.Savor exquisite cocktails like the refreshing French 75, a sparkling delight with a hint of citrus, and the Pimm's Cup, a fruity concoction that dances on the palate. Harpoon Willy’s specially curated menu is a culinary journey through the heart of New Orleans, featuring mouthwatering dishes such as spicy Jambalaya, rich ...
Get ready to celebrate Mardi Gras at Harpoon Willy’s in Manasquan from Thursday, February 27, to Tuesday, March 4.
Savor exquisite cocktails like the refreshing French 75, a sparkling delight with a hint of citrus, and the Pimm's Cup, a fruity concoction that dances on the palate. Harpoon Willy’s specially curated menu is a culinary journey through the heart of New Orleans, featuring mouthwatering dishes such as spicy Jambalaya, rich Shrimp Étouffée, and savory Chicken Creole, each brimming with bold flavors and aromatic spices.
Indulge with decadent desserts like the delicate Crepe Suzette, drizzled with a luscious orange sauce, or the sumptuous Bananas Foster, a warm, caramelized banana treat that will leave you craving more.
Harpoon Willy’s has redefined the American tavern experience by presenting innovative and artistic dishes that add a unique twist to beloved classics. Make this an unforgettable Mardi Gras celebration filled with joy, laughter, and a sense of community!
COCKTAIL SPECIALS
French 75Fords Gin | Lemon Juice | Simple SyrupProsecco | Lemon Twist
Voodoo DaiquiriDiplomatico Reserva Rum | Smith and Cross Navy Strength Rum | Lime JuiceCinnamon Syrup | Demerara Syrup | Lime Wheel
Pimm’s CupPimm's no. 1 | Lemon Juice | Ginger Ale | MintCucumber | Strawberry
SazeracOld Overholt Bonded Rye | Pierre Ferrand CognacDemerara Syrup | Angostura & Peychaud Bitters
LUNCH SPECIALS
Clam Po BoyFried Clam Strips | Lettuce | Tomato | Hot Sauce Mayo
MuffulettaPressed Sandwich | Mortadella | SalamiOlive Salad | Provolone
DINNER SPECIALS
5 Oysters Rockefeller
Crispy Spicy ShrimpCheddar Grits | Crisp Andouille
Chicken CreoleBoneless Chicken | Diced Tomatoes | PeppersOnion | Garlic | Herbs | Yellow RiceCollard Greens
Gumbo
Bolichi CreoleAndouille Stuffed Eye Round Braided & SlicedPan Sauce | Red Beans | Rice
Shrimp ÉtoufféeTraditional Spiced Brown Sauce | Pepper | OnionYellow Rice | Collard Greens
JambalayaTraditional New Orleans Stew | Shrimp | Chicken | Andouille | Clams | MusselsYellow Rice | Collard Greens
DESSERT SPECIALS
Bananas FostersSautéed Bananas | Dark Rum | Brown SugarButter | Vanilla Ice Cream
Crepes SuzetteWarm Orange and Vanilla Crepes | Orange SauceVanilla Ice Cream
About Harpoon Willy’s Harpoon Willy’s, owned and operated by the Jersey Shore Restaurant Group, was established in 1984 in Manasquan, New Jersey. It is located along the Manasquan River in a historic American tavern dating back to 1792. The Harpoon Willy's experience reimagines the classic American tavern, offering guests an inviting atmosphere that reflects the tradition of a local gathering place for good food and cocktails. The menu is thoughtfully curated to each location to provide innovative takes on traditional American cuisine. Guests can enjoy a variety of dishes, including refreshing salads, premium seafood, and expertly prepared burgers and steaks. Renowned for their exceptional bar experience, Harpoon Willy’s offers an extensive selection of domestic and international beers and wines. Skilled mixologists often showcase their talents with the classics and unique seasonal cocktail specials. Harpoon Willy’s has locations in Manasquan, Robbinsville, with a new location scheduled to open in Waretown in the summer of 2025. www.harpoonwillys.com @harpoonwillys