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You can embrace a brighter, pain-free future.

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  • Back PainBack Pain
  • Elbow PainElbow Pain
  • Ankle PainAnkle Pain
  • Hip PainHip Pain
  • Shoulder PainShoulder Pain
Physical Therapy Spring Heights, NJ  Sciatica Pain Therapy Spring Heights, NJ

Physical Therpy For Injuries and Pain in Spring Heights, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Spring Heights, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

  • Sciatica Pain
  • Ankle Pain
  • Back Pain
  • Elbow Pain
  • Headaches and Migraines
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Shoulder Pain
  • Wrist Pain
  • TMJ Pain
 Headaches And Migraines Therapy Spring Heights, NJ

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When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in Spring Heights, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

  • Physical therapy helps restore function and mobility after illness, injury, or surgery.
  • Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
  • Physical therapy helps patients suffering from neurological conditions improve their independence.
  • Physical therapy helps seniors avoid falls by improving balance.
  • Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
  • Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.
 Shoulder Pain Therapy Spring Heights, NJ

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

 Wrist Pain Therapy Spring Heights, NJ

The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

  • Bulging Discs
  • Herniated Discs
  • Spinal Stenosis
  • Facet Syndrome
  • Sciatica
  • Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

What Makes the AlterG® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:

  • Accelerated Recovery Time
  • Relief from Impact-Related Pain and Discomfort
  • Customized Programs Suited to Your Needs
  • Effective Solution for All Ages
  • Safe and Controlled Environment
  • Improves Motivation and Confidence
  • Used by Elite Athletes and Celebrities

The AlterG Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

 Chronic  Pain Therapy Spring Heights, NJ
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Physical Therapy Spring Heights, NJ

Experience Optimized Healing with LiteCureâ„¢ Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

  • Muscle Pain
  • Pain from Tendinopathy
  • Osteoarthritis Pain
  • Swollen Joints
  • Myofascial Pain
  • Back and Neck Pain
  • Pain from TMJ
  • Achilles Tendon Injury Pain
  • Plantar Fasciitis Pain
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If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

 Sciatica Pain Therapy Spring Heights, NJ

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

 Headaches And Migraines Therapy Spring Heights, NJ

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

 Shoulder Pain Therapy Spring Heights, NJ

Experience Holistic Wellness with Cupping Therapy in New Jersey

In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.

This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.

Why is Cupping Therapy Helpful for Physical Therapy in CItyname, State?

 Wrist Pain Therapy Spring Heights, NJ

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

Reclaim Your Mobility with Physical Therapy in Spring Heights, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

 Chronic  Pain Therapy Spring Heights, NJ

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Latest News in Spring Heights, NJ

Christopher Royce Hair Studios in Spring Lake, NJ: Full Bar, Experienced Staff & One-on-One Attention

Introducing Sneh, an extremely talented hair dresser working at Christopher Royce Hair Studios in Spring Lake Heights.Not only do I LOVE how my hair turned out but I thoroughly enjoyed my personal experience overall.This Jersey Shore business is so much more than a hair salon.Usually, you are getting your hair cut and colored with other customers two feet away. Not here.Each hair dresser works in their own indiv...

Introducing Sneh, an extremely talented hair dresser working at Christopher Royce Hair Studios in Spring Lake Heights.

Not only do I LOVE how my hair turned out but I thoroughly enjoyed my personal experience overall.

This Jersey Shore business is so much more than a hair salon.

Usually, you are getting your hair cut and colored with other customers two feet away. Not here.

Each hair dresser works in their own individual room that comes with a salon chair, full counter and mirror. Your service is personalized, private and relaxing opposed to the chaos that I've witnessed in other salons.

Sneh has worked as a hair dresser for eight years and she knows everything there is to know about hair.

To start, you will never book with a receptionist.

Sneh speaks with all of her clients on the phone first to get to know you and to discuss what you are looking for before making an appointment.

Upon arrival, Sneh greeted me with a smile and open arms. We went right into her room to re-discuss what I was looking for and the plan of action.

Quick pause: Christopher Royce Hair Studios has a full bar where customers can enjoy a unique, handmade cocktail while they are glammed. You know how much I HATED this part...lol....

Sneh then applied my color, shaped my layers and had me leaving that salon feeling like myself again!

I won't lie to you. Girl talk took up most of the appointment and Sneh is so easy to approach which I think is an important quality to have in a hairstylist.

If you want to give your hair the revamp you've been looking for, reach out to Sneh! We already have planned my next color and highlights for the fall season!

Here's how you can reach out:

1. Reach out on Facebook: @BeautyBySneh

2. Reach out on Instagram: @LoveSneh

3. Text or call her directly at (609) 638-8002

When you do make an appointment, tell them Nicole sent you!

Christopher Royce Hair Studios is located at 209 Route 71 in Spring Lake Heights.

Here are their hours:

Sun - Mon: Closed Tue - Thu: 12PM - 8PM Fri: 9AM - 6PM Sat: 9AM - 4PM

And once your hair is good to go, here is where you should head:

LOOK: Here are the 25 best places to live in New Jersey

Stacker compiled a list of the best places to live in New Jersey using data from Niche. Niche ranks places to live based on a variety of factors including cost of living, schools, health care, recreation, and weather. Cities, suburbs, and towns were included. Listings and images are from realtor.com.

On the list, there's a robust mix of offerings from great schools and nightlife to high walkability and public parks. Some areas have enjoyed rapid growth thanks to new businesses moving to the area, while others offer glimpses into area history with well-preserved architecture and museums. Keep reading to see if your hometown made the list.

Photos: Hasbrouck Heights Street Fair 2023

Photo Credit: Faith Ballantine-ArmonaitisPhoto Credit: Faith Ballantine-ArmonaitisPhoto Credit: Faith Ballantine-ArmonaitisPhoto Credit: Faith Ballantine-ArmonaitisPhoto Credit: Faith Ballantine-ArmonaitisPhoto Credit: Faith Ballantine-ArmonaitisPhoto Credit: Faith Ballantine-ArmonaitisPhoto Credit: Faith Ballantine-ArmonaitisPhoto Credit: Faith Ballantine-ArmonaitisPhoto Credit: Faith Ballantine-ArmonaitisPhoto Credit: Faith Ballantine-ArmonaitisPhoto Credit: Faith...

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

Photo Credit: Faith Ballantine-Armonaitis

A cool, sunny spring day with temps in the 60s was the backdrop for the 2023 Hasbrouck Heights Street Fair sponsored by the Hasbrouck Heights Regional Chamber of Commerce on Sunday.Photo Credit: Faith Ballantine-Armonaitis

A cool, sunny spring day with temps in the 60s was the backdrop for the 2023 Hasbrouck Heights Street Fair sponsored by the Hasbrouck Heights Regional Chamber of Commerce on Sunday.Photo Credit: Faith Ballantine-Armonaitis

By Faith C. Ballantine-Armonaitis

HASBROUCK HEIGHTS, NJ - It was a cool, sunny spring day with temperatures in the mid '60s and an occasional breeze that greeted the Hasbrouck Heights Street Fair on the Boulevard, sponsored by the Hasbrouck Heights Regional Chamber of Commerce on Sunday, June 4.

The event ran 10 a.m. to 5 p.m. and offered activities for people of all ages, including food and drink, local retail businesses, and the trackless train and bounce houses for children. Some even got a tour inside a Hasbrouck Heights Fire truck.

Community organizations had tables to spread the word of their mission. Hasbrouck Heights Middle School principal Joseph Mastropietro manned the dunk tank, target for happy students. Entertainment was provided by musical acts and demonstrations.

Interested in marketing your business on TAPinto Hasbrouck Heights/Wood-Ridge/Teterboro? Our readers can be your customers. Email farmonaitis@tapinto.net

NOW OPEN! There’s A Newly Renovated Bar & Grille In Spring Lake Heights, New Jersey

It's been a tremendous week highlighting new businesses in Monmouth County. I kicked off the working week with an article showing appreciation for The Cove in Manasquan. The less than a year-old eatery is currently home to the Jersey Shore's most underrated pork roll sandwich, some say it might be the best! In addition, it was a pleasure getting the word out about ...

It's been a tremendous week highlighting new businesses in Monmouth County. I kicked off the working week with an article showing appreciation for The Cove in Manasquan. The less than a year-old eatery is currently home to the Jersey Shore's most underrated pork roll sandwich, some say it might be the best! In addition, it was a pleasure getting the word out about Rudy's On Main in Lake Como. Rudy's proudly serves your favorite Italian ices, bavarian pretzels, and gourmet fudge. They have the Jersey Shore's greatest selection of Italian ices with over 30 flavors. They also make 16+ fudge flavors.

Now we can celebrate the grand opening of Heights 27 Bar & Grille! Locals and new owners Brian LiCalsi & Bob DePetro took over ownership of what used to be CJ's Tavern. The two grew up together and have been friends since they were kids. They both were raised in Wall and now reside in Brielle & Manasquan. Over the past few weeks, Brian & Bob closed down CJ's Tavern to demo & renovate. It's now called Heights 27 Bar & Grille and it very well might be your new favorite spot!

Listen to Jimmy G nights on 94.3 The Point and download our free 94.3 The Point app.

Heights 27 Bar & Grille offers high-quality bar food, happy hour, weekly specials & local live music. They have a friendly staff, a 40 stool bar & new TVs! Even better, there will be plenty of FREE parking. The establishment got its name because the town of Spring Lake Heights was incorporated in 1927. Heights 27 Bar & Grille is located at 2407 NJ-71, Spring Lake Heights.

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From the Heights 27 Bar & Grille team:

Even though Heights 27 Bar & Grille will be getting improvements & updates to the look, they plan on keeping what makes this a great spot. They will continue to serve delicious food with a friendly local atmosphere. The menu will offer high-quality bar food with some dishes being classic bar staples & some with an upscale twist on them. They will bring in bands & local talent from surrounding communities several nights a week for patrons to enjoy during happy hour, dinner, or a nightcap beer/ cocktail. Heights 27 Bar & Grille is committed to the town of Spring Lake Heights by supporting locals & giving back. They are already working with the Spring Lake Heights PTA and look forward to expanding their relationships within the community.

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Step inside Heights 27 Bar & Grille:

Heights 27 Bar & Grille - Spring Lake Heights

Congratulations To Brian & Bob!

40 Stool Bar

New TV's!

Michele Seagear

Happy Hour, Weekly Specials & LIVE Local Music

Wishing tremendous success for Brian, Bob, and the Heights 27 team! learn more by clicking HERE. See you there! - Jimmy G

Heights Heat 12U Wins Spring Parkway League Championship

BERKELEY HEIGHTS, NJ - The Heights Heat 12U softball team lived up to their team’s name on Sunday, May 22. The team battled through a double-header in 90-plus degree weather in South Plainfield to take home the 12U Spring Parkway League title.After receiving a bye in the first round of the playoff, the Heat 12U went straight to the semi-finals. They started their afternoon by defeating Summit in a pitcher’s duel by a score of 3-1. The Heat clawed their runs out through aggressive base running and a strong approach at the p...

BERKELEY HEIGHTS, NJ - The Heights Heat 12U softball team lived up to their team’s name on Sunday, May 22. The team battled through a double-header in 90-plus degree weather in South Plainfield to take home the 12U Spring Parkway League title.

After receiving a bye in the first round of the playoff, the Heat 12U went straight to the semi-finals. They started their afternoon by defeating Summit in a pitcher’s duel by a score of 3-1. The Heat clawed their runs out through aggressive base running and a strong approach at the plate. In the bottom of the first inning, Leah Dasti stole home to tie the game at one. Then, Emily Sorge walked with the bases loaded in the second inning to give the Heat a lead they would not relinquish. On the rubber, the team’s ace Aly Sayre allowed no hits over her five innings pitched, striking out 16 and walking just one in the game.

The Heat then jumped out to a big lead in the finals against the Brooklyn Angels by sending 11 batters up to the plate and scoring six runs in the top of the first inning. Hits by Dasti, Nora Ramos, Sayre, Lucia Xhelo and Sydney Naim all drove in runs. Allie Nelson also roped a double to the outfield to extend the lead. The score remained 6-0 until the top of the fifth inning when Jane Geddis sailed a fly ball into the outfield for a double, scoring Sorge, who had reached on a bunt single to start the inning.

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It was all the offense the girls would need, as Sayre threw her second no-hitter of the day, keeping the Brooklyn batters at bay with 18 strikeouts over her seven-inning complete game shutout. And when they did put the ball into play, the Heat defense shined. Sayre and Nelson both had running catches to snag pop-ups, but the play of game belonged to Dasti in center field, who tracked down a hard-hit line drive to send the Berkeley Heights faithful into a frenzy during the bottom of the third inning. Ramos was a rock behind the plate the whole afternoon, catching all but one inning in the final and working seamlessly with Sayre to tie up opposing hitters.

The team featured Catarina Araujo, Samantha Chew, Leah Dasti, Victoria Dyachenko, Ava Garcia, Amanda Geddis, Jane Geddis, Sydney Naim, Allison Nelson, Alexa Pradhan, Nora Ramos, Aly Sayre, Leah Shehady, Emily Sorge and Lucia Xhelo. The team was led by coaches Dina Xhelo, Bret Sayre, Chris Geddis and Ed Sorge. Congrats to the 12U spring champions, the Heights Heat!

Editor's note: TAPinto recognizes youth sports and team and individual accomplishments. Click here to contribute Berkeley Heights Youth Sports results. Contact bpeer@tapinto.net with questions.

Jersey Shore's Nicole Polizzi opening new Snooki Shop in Seaside Heights this spring

Nicole “Snooki” Polizzi is coming back to Seaside Heights.The star of MTV's “Jersey Shore” and the spin-off “Jersey Shore Family Vacation” will open a third location of her Snooki Shop on the borough's Boulevard in the spring, Polizzi announced Friday, Jan. 14, on her socia...

Nicole “Snooki” Polizzi is coming back to Seaside Heights.

The star of MTV's “Jersey Shore” and the spin-off “Jersey Shore Family Vacation” will open a third location of her Snooki Shop on the borough's Boulevard in the spring, Polizzi announced Friday, Jan. 14, on her social media.

“Seaside Heights, NJ, Coming Spring 2022, Tag & tell all your Mawma’s” stated the store's Instagram account, with hearts and lips emojis. Polizzi presently operates two Snooki Shops — one in Madison and the other in Beacon, N.Y.

“The mayor and borough council welcome Nicole and her fashion boutique store to the Seaside Heights business community,” said Seaside Heights Borough Administrator Christopher Vaz via email. “As elected leaders and local business owners jointly continue the hard work of redeveloping the Boulevard and transforming Seaside Heights, we are pleased to have Nicole onboard for the journey. Messy Mawma is actually a smart young businesswoman with a great vision for her brand!”

More:Jersey Shore Family Vacation season debut: Allegations against Ronnie are 'pretty serious'

The Snooki Shop features Polizzi's personally curated seasonal looks, Snooki memorabilia and her line of makeup. Polizzi's representative did not reply to a request for more information on the new Seaside Heights store.

The original run of “Jersey Shore” took place from 2009 to 2012 in Seaside Heights, primarily at 1209 Ocean Terrace, where the cast lived surrounded by cameras. The hit “Jersey Shore” drew negative attention from the onset. UNICO National, an Italian-American organization, called the show “trash television” before it premiered, and the Jersey Shore Convention and Visitors Bureau piled on, stating that “MTV is providing a one-dimensional, dramatized version of a very small group of visitors’ summer experiences in one Jersey Shore town.”

Many of the show’s landmarks, including the “Jersey Shore” house, the Shore Store, where the last cast worked, and Spicy Cantina remain popular with fans. The Bamboo Bar, frequently shown on the show, was demolished in 2021.

When most of the cast filmed 2017's “Reunion Road Trip,” which was broadcast on E!, they were denied a permit to film Seaside Heights. The cast addressed their crazy years in Seaside Heights on “Reunion Road Trip,” citing arrests, brawls and relieving themselves around town.

“We did run amok,” said Mike “The Situation” Sorrentino.

“I can see why we’re not wanted back,” said Polizzi. “We were a hot mess.”

Local:Seaside Heights helps pay owner to demolish Belmont Motel to change town image

Snooki:Nicole 'Snooki' Polizzi's Florham Park home featured on new episode of MTV's 'Cribs'

Nor was “Jersey Shore Family Vacation,” which debuted in 2018, allowed to film at length in the borough as the town wanted to “move on” from the image. “JSFV” has decamped in Manalapan and Point Pleasant Beach in recent seasons, and storylines have focused on the cast members interpersonal and family relationships instead of nights out at area clubs.

The recent Season 5 debut featured the delivery of babies for Sorrentino and wife Lauren Sorrentino, and Deena Cortese and husband Chris Buckner. Polizzi is married to Jionni Lavalle, whom she met at the borough's Karma nightclub. They have three children and homes in Florham Park and Toms River.

Polizzi is not the only “Jersey Shore” cast member to open a clothing store in the state. In 2021, Jenni “JWoww” Farley opened Heavenly Flower, a maternity apparel store, in the American Dream complex in East Rutherford. Former cast member Sammy “Sweetheart” Giancola opened Sweetheart Coast, a clothing/boutique store, on the boardwalk in Ocean City.

Visit thesnookishop.com for more info on the Snooki Shop.

Subscribe to app.com for the latest on the New Jersey celebs.

Chris Jordan, a Jersey Shore native, covers entertainment and features for the USA Today Network New Jersey. Contact him at @chrisfhjordan; cjordan@app.com.

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