Lodaer Img

You can embrace a brighter, pain-free future.

  • Neck PainNeck Pain
  • Back PainBack Pain
  • Elbow PainElbow Pain
  • Ankle PainAnkle Pain
  • Hip PainHip Pain
  • Shoulder PainShoulder Pain
Physical Therapy West Belmar, NJ  Sciatica Pain Therapy West Belmar, NJ

Physical Therpy For Injuries and Pain in West Belmar, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in West Belmar, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

  • Sciatica Pain
  • Ankle Pain
  • Back Pain
  • Elbow Pain
  • Headaches and Migraines
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Shoulder Pain
  • Wrist Pain
  • TMJ Pain
 Headaches And Migraines Therapy West Belmar, NJ

Service Areas

When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in West Belmar, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

  • Physical therapy helps restore function and mobility after illness, injury, or surgery.
  • Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
  • Physical therapy helps patients suffering from neurological conditions improve their independence.
  • Physical therapy helps seniors avoid falls by improving balance.
  • Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
  • Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.
 Shoulder Pain Therapy West Belmar, NJ

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

 Wrist Pain Therapy West Belmar, NJ

The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

  • Bulging Discs
  • Herniated Discs
  • Spinal Stenosis
  • Facet Syndrome
  • Sciatica
  • Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

What Makes the AlterG® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:

  • Accelerated Recovery Time
  • Relief from Impact-Related Pain and Discomfort
  • Customized Programs Suited to Your Needs
  • Effective Solution for All Ages
  • Safe and Controlled Environment
  • Improves Motivation and Confidence
  • Used by Elite Athletes and Celebrities

The AlterG Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

 Chronic  Pain Therapy West Belmar, NJ
lm-btm-sec-line
Physical Therapy West Belmar, NJ

Experience Optimized Healing with LiteCureâ„¢ Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

  • Muscle Pain
  • Pain from Tendinopathy
  • Osteoarthritis Pain
  • Swollen Joints
  • Myofascial Pain
  • Back and Neck Pain
  • Pain from TMJ
  • Achilles Tendon Injury Pain
  • Plantar Fasciitis Pain
lm-btm-sec-line

If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

 Sciatica Pain Therapy West Belmar, NJ

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

 Headaches And Migraines Therapy West Belmar, NJ

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

 Shoulder Pain Therapy West Belmar, NJ

Experience Holistic Wellness with Cupping Therapy in New Jersey

In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.

This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.

Why is Cupping Therapy Helpful for Physical Therapy in CItyname, State?

 Wrist Pain Therapy West Belmar, NJ

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

Reclaim Your Mobility with Physical Therapy in West Belmar, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

 Chronic  Pain Therapy West Belmar, NJ

Schedule An Appointment

Latest News in West Belmar, NJ

TAPinto Wishes its Readers a Happy Easter Sunday

By Jack SlocumLast UpdatedApril 8, 2023 at 2:35 PMBELMAR & LAKE COMO, NJ — TAPinto Belmar/Lake Como wishes its readers a Happy Easter, this Sunday, April 9.The boroughs have been busy celebrating Easter Sunday, with the Belmar Recreation Department holding yet another successful Easter Egg Hunt last weekend. The event was rescheduled due to weather a few times, however, youngsters could eventually search for their eggs on the beach nonetheless.“Af...

By Jack Slocum

Last UpdatedApril 8, 2023 at 2:35 PM

BELMAR & LAKE COMO, NJ — TAPinto Belmar/Lake Como wishes its readers a Happy Easter, this Sunday, April 9.

The boroughs have been busy celebrating Easter Sunday, with the Belmar Recreation Department holding yet another successful Easter Egg Hunt last weekend. The event was rescheduled due to weather a few times, however, youngsters could eventually search for their eggs on the beach nonetheless.

“After several rain delays, the sun came out and so did the Easter Bunny!” a borough statement said on the event. “Thank you to all who volunteered and participated in this great event.”

Sign Up for FREE Belmar/Lake Como Newsletter

Get local news you can trust in your inbox.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Several local restaurants are having deals for the special day, including Sweet! Bakery, located at 702 10th Avenue. Sweet! is offering customers the opportunity to make their own easter baskets with several treats like cupcakes, cakes, Italian cookie trays, cheesecake bites, handmade chocolates, fudge, and of course chocolate rabbits. Sweet! is open Saturday, April 8 from 11 a.m. to 8 p.m., and will be closed on Easter Sunday.

Brandl is another local business asking residents to get ‘egg-cited’ about the upcoming holiday and is offering a special takeout menu. For $85 a person, customers can enjoy a three-course meal consisting of specialties like lobster bisque, filet mignon, cinnamon sugar hot donuts, and several more options. Place your order on Saturday, April 8, and pick up your meal on Easter Sunday between 1 and 5 p.m.

Bar Anticipation in Lake Como is also hosting a special Easter Celebration, with the bar opening at 9 a.m. Brunch will be served from 9 a.m. to 2 p.m., and the kitchen will remain open all day. Call 732-681-7422 to make a reservation.

Resurrection Day is of course being celebrated by local churches, including St. Rose and West Belmar United Methodist Church. According to St. Rose’s website, masses will be held at 7 a.m., 9:30 a.m., 11:30 a.m., and 5 p.m. The West Belmar United Methodist Church will be holding its Easter Sunday Service at 9:30 a.m.

Again, TAPinto hopes you have a Happy Easter and a wonderful spring.

Upscale apartment project could help Shore town make a swanky first impression, developer says

Belmar officials are weighing a proposal for 5-story apartment complex on a prominent site near the Shark River that, its architect says, would change the way visitors view the borough upon arriving.“The Mediterranean,” a 246-unit rental complex proposed by Carlstadt-based Russo Development, would be a pair of multi-level C-shaped buildings with arches, terraces and pitched red rooves, located on a 3.2...

Belmar officials are weighing a proposal for 5-story apartment complex on a prominent site near the Shark River that, its architect says, would change the way visitors view the borough upon arriving.

“The Mediterranean,” a 246-unit rental complex proposed by Carlstadt-based Russo Development, would be a pair of multi-level C-shaped buildings with arches, terraces and pitched red rooves, located on a 3.2-acre site at the base of the Route 35 Bridge.

The project architect, Dean Marchetto of Marchetto Higgins Stieve in Hoboken, whose many large-scale designs include the Pier Village mixed-used complex that transformed the Long Branch waterfront, said the project would provide a more upscale first-impression of Belmar, particulalry for motorists approaching the borough from the bridge.

“I think it would make a beautiful addition to your town and serve as a wonderful gateway landmark entry right here as you’re coming into town over the Shark River inlet,” Marchetto told members of the Borough Council during a meeting earlier this month.

Amenities would include terraces overlooking the river to the west, and a third-floor restaurant and fourth-floor bar that would be open to the public.

The council must approve the redevelopment project, and Marchetto tried to woo members with renderings and an interactive 3D graphic, as well as photographs of other works by his firm and of existing Belmar buildings that inspired the project’s design.

Depending on approvals, the company hopes to break ground on the project in Spring 2022, with completion anticipated two years later, the developer, Ed Russo, said through a spokesperson. Russo declined to provide an estimated cost figure for the project.

The site lies between Route 35, also known as River Road, to the west, and the Belmar Train Station along NJ Transit’s North Jersey Coast Line to the east, and would cater to commuting residents of the project and other borough neighborhoods, with an underground parking garage also open to the public.

Eighth Avenue runs along the two-block site’s northern end, with 10th Avenue to the south. The site, which is currently occupied by the Belmar Motor Lodge and a pair of catering halls, the Waterview and Riverview Pavilions, has been designated an area in need of redevelopment since 1997.

Russo said at the meeting that the project would include 132 one-bedroom apartments, 91 two-bedroom units, and 23 studios. Russo said condominiums were ruled out because the site is too far from the beach — seven blocks — to generate sufficient demand from potential investors or would-be homeowners.

Even so, Russo said the Mediterranean is envisioned to be an upscale residence, and the large number of units was dictated by the need for adequate revenue cash flow to afford the half-dozen permanent on-site staffers such luxury digs demand.

He said rents would likely range from $1,600-$1,800 for studios, “the low-2,000s” for one-bedroom apartments, and “the high-twos to low-threes,” for two-bedroom units.

“We look forward to moving ahead with a project that, hopefully, the borough and the community can be proud of,” Russo told council members during the March 16 meeting.

Underground garages would provide 400 parking spaces for residents plus another 122 spaces available to the public.

The 1.6 spaces per unit for residents is fewer than the 2-per-unit ratio required within the so-called Seaport Village Redevelopment Area, and so the council would have to approve that deviation from the redevelopment plan and others. Only then could Russo seek a formal site plan approval from the Belmar Planning Board.

Two other deviations involve the project’s proposed maximum height of 58 feet, which exceeds the redevelopment plan’s 35-foot limit, plus its amount of impervious surface, which would be 90% of the lot’s area, as opposed to the 85% allowed by the plan.

Because it’s on the waterfront, the project also needs water and sewer permits from the state Department of Environmental Protection under the Coastal Area Facility Review Act, or CAFRA, which Russo said his company was pursuing.

Borough Planner Jennifer Beahm said design elements intended to enhance the aesthetics of the gateway project also came at the expense of ground-floor retail space also required by the redevelopment plan, prompting Mayor Mark Walsifer to characterize the council’s decision in either/or terms.

“So that’s what this governing body will have a look at: to have a building that’s welcoming to come into town, or to have, basically, something that fits into the seaport redevelopment,” Walsifer said.

The council’s next meeting is April 6.

“We have to digest everything and meet with our team to see if this is a good project to move forward,” Walsifer told Russo and Marchetto at this month’s meeting. “I’m sure our planner and engineer will be in touch with you guys.”

Nobody knows Jersey better than N.J.com. Sign up to get breaking news alerts straight to your inbox.

Steve Strunsky may be reached at

If you purchase a product or register for an account through a link on our site, we may receive compensation. By using this site, you consent to our User Agreement and agree that your clicks, interactions, and personal information may be collected, recorded, and/or stored by us and social media and other third-party partners in accordance with our Privacy Policy.

West Belmar Food Pantry Seeks Donations to Keep Up with Community Need

The West Belmar Food Pantry is located in the rear of the United Methodist Church, 1000 17th Avenue in the West Belmar section of Wall. It is open from 10 a.m. to noon every Tuesday and Thursday. Preparing groceries for distribution at the West Belmar Food Pantry are, from left, volunteers Cynthia Capotosto, Joanne Adcock, Michael Taute, Virginia Jaime and Nancy Schreiber.Photo Credit: Cathy GoetzPhoto Credit: Cathy GoetzPhoto Credit: Cathy GoetzPreparing groceries for dis...

The West Belmar Food Pantry is located in the rear of the United Methodist Church, 1000 17th Avenue in the West Belmar section of Wall. It is open from 10 a.m. to noon every Tuesday and Thursday.

Preparing groceries for distribution at the West Belmar Food Pantry are, from left, volunteers Cynthia Capotosto, Joanne Adcock, Michael Taute, Virginia Jaime and Nancy Schreiber.Photo Credit: Cathy Goetz

Photo Credit: Cathy Goetz

Photo Credit: Cathy Goetz

Preparing groceries for distribution at the West Belmar Food Pantry are, from left, volunteers Cynthia Capotosto, Joanne Adcock, Michael Taute, Virginia Jaime and Nancy Schreiber.Photo Credit: Cathy Goetz

WALL, NJ — Throughout the coronavirus crisis, the West Belmar Food Pantry has been welcoming countless members of the community who need something from its shelves — canned and paper goods, milk and juice, breakfast and bakery items, produce, and so much more.

In fact, its volunteers served 90 families with 227 children and adults in September and a record-setting total of 20 families recently visited the pantry during its two hours of operation. The pantry also has been providing food to the Belmar senior housing building on Eighth Avenue, where its 50 residents — seniors and individuals with disabilities — continue to keep their travel to a minimum due to the COVID-19 health emergency.

“We’ve seen a lot of new faces, and it’s a blessing that we can help so many people,” said longtime volunteer Dorothy Theilen. “They know that our doors are open for what they need … and we love to see their smiles.”

Sign Up for FREE Belmar/Lake Como Newsletter

Get local news you can trust in your inbox.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

But while the pantry continues to receive donations of food and essential groceries from area churches, businesses and organizations, it’s becoming increasingly difficult to keep up with this growing need from the community.

As a result, volunteers hope to generate more support from the community to assist in replenishing its stock.

“We are in need of (food and monetary) donations to help us continue supplying the needs of those who come to us,” said volunteer Nancy Schreiber, adding that gift cards to ShopRite, Dollar Tree and Acme are also welcome so that items running low on the shelves can be purchased.

Donations can be dropped off at the pantry, located in the rear of the United Methodist Church at 1000 17th Avenue in West Belmar, during its regular hours of operation — from 10 am. to noon on Tuesdays and Thursdays. In addition, the church office is open to accept donations from 9:30 a.m. to 3:30 p.m. on Wednesdays and Fridays.

An affiliate of Fulfill of Monmouth and Ocean, the pantry moved from its longtime location at the former First United Methodist Church at 503 Seventh Avenue in Belmar earlier this year.

Here’s a list of its most-needed items:

During the current health crisis, visitors to the pantry are asked to follow safety and social distancing guidelines, which are displayed outside the church during times of operation.

TAPinto Belmar/Lake Como is Belmar and Lake Como’s only free daily newspaper. Accredited by the New Jersey Press Association, it is the official electronic newspaper of both municipalities. As a locally owned news organization, TAPinto through its advertisers is able to publish online, objective news 24/7 at no charge. Sign up for its free daily e-News, and follow it on Facebook.

Download the free TAPinto App! Click here for Android - Click here for iOS to get news as it is happening.

Belmar’s New Recycling Collection Day Is Now Monday

BELMAR, NJ — With the start of the new year, Belmar's recyclables will be picked up every Monday, beginning January 6.That’s when the borough's Department of Public Works will be taking over recycling collection. In November, the borough council handed over recycling responsibilities to the department after it received a sole bid of $1.1 million from DeLisa Waste Services for a new five-year contract— climbing nearly 193 percent from the borough's current $377,688 pact with the Tinton Falls-based trash hauler....

BELMAR, NJ — With the start of the new year, Belmar's recyclables will be picked up every Monday, beginning January 6.

That’s when the borough's Department of Public Works will be taking over recycling collection. In November, the borough council handed over recycling responsibilities to the department after it received a sole bid of $1.1 million from DeLisa Waste Services for a new five-year contract— climbing nearly 193 percent from the borough's current $377,688 pact with the Tinton Falls-based trash hauler.

READ MORE: Belmar to Dump $1.1 Million Recycling Bid, Move Curbside Collection to Public Works

Sign Up for FREE Belmar/Lake Como Newsletter

Get local news you can trust in your inbox.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Since DeLisa will continue to provide regular garbage pickup, there will be no change to that weekly schedule, which is as follows:

Residents are reminded to make sure collection receptacles are out at the curb by 6 a.m. on all pickup days.

In addition to curbside recycling collection on Mondays, the borough’s recycling center, located off West Railroad Avenue from 16th Avenue, is open from 8 a.m. to 4 p.m. Monday through Saturday, and from 9 a.m. to 1 p.m. on Sunday.

The facility is open to Belmar residents only. Upon arrival, be ready to show the attendant proof of residency. A current driver's license with your present address and/or any of the following items that must indicate a current date: car registration or insurance card, household bill, i.e. telephone or cable.

Visit the borough’s website, where the Recycle Coach provides recycling and garbage collection schedules based on addresses, as well as information on recycling rules, including what is and what is not recyclable. There is also a link on the website to obtain the free Recycle Coach app from the Apple and Google Play stores.

For more information about recycling or regular trash collection, call the public works department at 732-681-0452 or email DPW@belmar.com.

TAPinto Belmar/Lake Como is Belmar and Lake Como’s only free daily newspaper. Accredited by the New Jersey Press Association, it is the official electronic newspaper of both municipalities. As a locally owned news organization, TAPinto through its advertisers is able to publish online, objective news 24/7 at no charge. Sign up for its free daily e-News, and follow it on Facebook and Twitter.

Download the free TAPinto App! Click here for Android - Click here for iOS to get news as it is happening.

What's for Dessert in West Belmar: Fanciful holiday cookies

What's for Dessert?1901 Highway 71, West Belmar, (732) 556-0002. Hours: 8 a.m.-5 p.m., Tuesdays to Saturdays; 8 a.m. - 2 p.m., Sundays; closed Mondays.In August, I ate a pair of flip-flops. In September, it was a little red schoolhouse, and in October, I savored bright crimson autumn leaves and pumpkins. Last month, I chose a turkey, bit off his head and worked my way down.Then I started on a penguin and moved on to a polar bear, but I stopped short at a pair of mittens.Now I can’t ...

What's for Dessert?

1901 Highway 71, West Belmar, (732) 556-0002. Hours: 8 a.m.-5 p.m., Tuesdays to Saturdays; 8 a.m. - 2 p.m., Sundays; closed Mondays.

In August, I ate a pair of flip-flops. In September, it was a little red schoolhouse, and in October, I savored bright crimson autumn leaves and pumpkins. Last month, I chose a turkey, bit off his head and worked my way down.

Then I started on a penguin and moved on to a polar bear, but I stopped short at a pair of mittens.

Now I can’t wait for Christmas stockings, ice skaters and snowmen. My entire family has enjoyed ladybugs and surfers in the summer, bunnies and chicks at Easter and snowflakes all winter long for 14 years at What’s for Dessert, and we couldn’t be healthier or happier.

You guessed, of course: They're all painted cookies, fanciful works of art. They're also delicious, and baker/owner Marianne Rosa has become so well-known for her cookies, her customers come up with off-the-wall ideas, knowing she can fulfill their wish. One day I saw a man pick up a huge box of cookies that were Barbie dolls, Barbie houses, Barbie cars — hey, where was Ken? The man's wife was turning 50, Barbie is 50, so he decided to throw a Barbie party and the cookies were favors.

Rosa also will put a photo of the guest of honor on a cookie, but biting off the head of someone I like is just too creepy for me. If you’re a musician, ask for guitars, pianos, tubas and the rest of the instruments in the band. Prada bags, circus clowns — you come up with a theme and Rosa will bring your event to another level. I once saw someone’s sailboat drawn to scale on dozens of cookies. Prices range from 60 cents to $3 each depending on size, or you can buy an $18 tin for a hostess gift during the holidays.

Rosa recently moved What’s for Dessert to its current location after 13 years in a busy strip mall farther down Highway 71. It’s easy to miss, so look for the baseball field across the street, then park in back of the white complex known as Wall Commons. She seems to be just as busy in her new site, and most locals know her as a cake decorator. In fact, when I lived in Spring Lake, we knew her as “the cake lady.” The cakes are truly beautiful and delicious ($16, 6”; $19, 8”; $30, quarter sheet; $45, half sheet; $85, whole sheet), but she bakes more than cakes.

I've always loved her cupcakes ($1.50, chocolate or vanilla; $1.85, pumpkin; $2, carrot), because the cake is light as a feather and the buttercream icing is hand-whipped, so it's smooth and creamy. She also makes wonderful rugelach, in cherry, apricot and nut ($12 per pound). The nut is so buttery, it melts in your mouth. Cream cheese cheesecake ($13-$25, depending on size) is light rather than dense, so the good and bad news is you'll be able to eat more.

This time of year, you might want to try pumpkin cheesecake instead. Cream puffs and éclairs ($2) are filled with pastry cream (custard with whipped cream folded in) and topped with chocolate; brownies ($1.50) are fudgey and come with or without nuts. If you really love brownies, the house specialties are topped with chocolate mousse or peanut butter cream, then covered in chocolate ($2.95).

Few people take the time to bake butter cookies anymore, and when you do see them, they’re commercially made and expensive. At What’s for Dessert, each butter cookie is made by hand ($12 per pound), and a normal selection includes miniature Linzer tortes, chocolate chip, chocolate-dipped, coconut-dipped and the loveliest Russian tea cakes from Rosa’s mom’s recipe.

Apple turnovers are huge and stuffed with fresh apples ($2.50), and if you like crumb cake, it comes in plain, blueberry and cheese ($1.50 per square). One recent Saturday morning, my friend Barbara and I devoured nut rugelach, and then went on to excellent cheese crumb cake. Dessert before lunch is so much more fun, we rationalized.

If you like fruit breads, you’ll love huge loaves of pumpkin, cranberry lemon or banana (with or without nuts) for $10. I couldn’t decide what to buy for dessert that night, but I chose an apple pie ($10), a lovely crusted mountain filled with slices of slightly tart apples. Good choice —

I could have gone for a chocolate or banana cream pie ($15) and really done myself in. I also skipped the cinnamon rolls, sticky buns, Danish and my all-time favorite: black and white cookies. I haven’t been able to sample the Amish sourdough cinnamon coffee cake ($8 per loaf; $1.50 per slice), because it sold out again before I arrived, but maybe you’ll get lucky.

Barbara loves What’s for Dessert, and she thinks so much of the hard-working staff (including Rosa’s sister Margaret), she bought pizza for all when she saw they had no time for lunch during last year’s holiday season. It’s that kind of place.

Rosa looks back on 14 years in business, and says they almost went under several times in the beginning, but business has grown every year. You’d think a small pastry shop would be a struggle, but when the product is quality and the people are nice, good things happen.

If you visit, note the store does not accept credit cards, but will take personal checks, and if you want something special for the holidays, call ahead. Otherwise, come by, pour yourself a cup of coffee, choose a cookie or pastry and sit down a spell. You’re sure to strike up a conversation with someone else who’s munching on Frosty, Santa, or maybe even a pair of mittens.

"Taste of New Jersey" appears every other week in the Savor section of the Star-Ledger. Please send news of your favorite finds with your name and telephone numbers to Savor, "Taste of New Jersey," The Star-Ledger, 1 Star-Ledger Plaza, Newark, N.J. 07102. All submissions become the property of The Star-Ledger and will not be returned; submissions may be edited and may be published or otherwise reused in any medium.

Disclaimer:

This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.
Contact Us