If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.
However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Ocean, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.
With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:
Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.
At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.
Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:
Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.
Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.
Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.
Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:
The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.
No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)
Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.
During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.
The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.
The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.
AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.
Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:
The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.
After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.
Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.
Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.
LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.
LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:
If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Understanding the Powerful Benefits of Ice Compression Therapy
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.
By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.
The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.
Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.
Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.
In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.
This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.
At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:
Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.
Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.
Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.
Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.
At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.
Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.
EATONTOWN, NJ — The Panda Express in Eatontown just opened Monday, plus a Dave's Hot Chicken location is coming to Rt. 66 in Ocean Township.Dave's Hot Chicken will be located at 2311 Rt. 66, in the Seaview Square Shopping Center. Grand opening is Dec. 2.Panda Express is located at 151 Rt. 35 in Eatontown. They're already open, but at 10 a.m. next Tuesday, November 28 th...
EATONTOWN, NJ — The Panda Express in Eatontown just opened Monday, plus a Dave's Hot Chicken location is coming to Rt. 66 in Ocean Township.
Dave's Hot Chicken will be located at 2311 Rt. 66, in the Seaview Square Shopping Center. Grand opening is Dec. 2.
Panda Express is located at 151 Rt. 35 in Eatontown. They're already open, but at 10 a.m. next Tuesday, November 28 they will have a ribbon cutting and grand opening giveaway for the first 88 guests, who will receive a special mystery gift.
Panda Express will serve all of their iconic dishes, including their Original Orange Chicken, award-winning Honey Walnut Shrimp and guest-favorite Broccoli Beef entrée. Panda Express is now selling their first-ever dessert item, the Apple Pie Roll of juicy apples, fall spices and cinnamon sugar wrapped in a crispy wonton wrapper.
For those who are not familiar, Dave's Hot Chicken is a fried chicken franchise, where chicken can be topped with a range of signature sauces, ranging from No Spice to “The Reaper.”
They say on their website: "Dave’s Hot Chicken was created by best friends Dave Kopushyan, Arman Oganesyan and Tommy and Gary Rubenyan. Dave, a chef trained in Thomas Keller’s (French Laundry) organization set out to create the perfect Hot Chicken by searching, tasting and frying. The four friends scrounged up $900 to put a tiny stand in an East Hollywood parking lot. The menu was simple, and the chicken was the star. Sourced and prepared to be the juiciest and most tender chicken imaginable, each piece is topped with Dave’s signature mix of spices ranging from No Spice to “The Reaper.”
Arman created Instagram buzz and the lines began to grow. Two nights later, Eater/LA showed up to see what the fuss was about. The next morning's headline read "East Hollywood's Late Night Chicken Stand Might Blow Your Mind." Almost instantly, the lines stretched around the block. A year later, the boys had the money to open a shop in a hip strip-mall with décor by local street artists, where the crowds continued to grow with wait-times of an hour and more. From there, the incredibly craveable “Hot and Spicy” varieties have created a cult following with rave reviews across the U.S., Canada, UAE & Qatar."
LACEY — A single-engine plane carrying only the pilot crashed in the woods near the Robert J. Miller Air Park late Saturday, sparking a wildfire that has spread to 600 acres, an official and the New Jersey Forest Fire Service said.The condition of the pilot has not been determined.What we know about the plane, pilotA Cirrus SR20 crashed at 10:18 p.m. Saturday about a half mile southwest of...
LACEY — A single-engine plane carrying only the pilot crashed in the woods near the Robert J. Miller Air Park late Saturday, sparking a wildfire that has spread to 600 acres, an official and the New Jersey Forest Fire Service said.
The condition of the pilot has not been determined.
A Cirrus SR20 crashed at 10:18 p.m. Saturday about a half mile southwest of the airport, also known as the Ocean County Airport, part of which lies in Berkeley, after taking off from the Monmouth Executive Airport in Wall, according to the National Transportation Safety Board, which is investigating the crash.
An official told the Asbury Park Press that local authorities first caught wind of the crash when they investigated a smoke condition south of the airport between the airport and Lacey Road about 11:40 p.m. Saturday.
It took about two hours for authorities at the scene to discover the fiery crash, the official said.
The fire has prevented crews from reaching the pilot, the official said.
An investigator with the National Transportation Safety Board was expected to visit the crash site Sunday afternoon.
More:No injuries in small plane crash at Ocean County Airport in Berkeley
The New Jersey Forest Fire Service posted an update on Facebook around 7:30 p.m. Sunday saying the fire had grown to 600 acres was 50% contained. Twenty-five structures were threatened by it.
Heavy smoke from the fire prompted the closing of Dover Road from Lacey Road to Pinewald Keswick Road and Mule Road from Lacey Road to Pinewald Keswick Road, according to the Forest Fire Service. There have been no evacuations, according to the post.
Smoke from the fire could be smelled as far away as Stafford and Lakewood, according to the Ocean County Sheriff's Department.
Lacey Mayor Timothy McDonald said authorities informed him that the fire was likely to burn for a few days before being fully extinguished. The road closures have not made traffic worse elsewhere in the township, he said.
Ocean County Airport was closed Sunday, according to Sheriff's Department. The 822-acre airport is a county-owned airport for public use. It has two runways and a heliport and serves private and corporate planes as well as emergency services aircraft, according to the airport website.
The airport has nighttime takeoffs and landings and is equipped with lights, said county spokeswoman Donna Flynn.
This story will be updated as more information becomes available.
Ken Serrano covers breaking news, crime and investigations. Reach him at 732-643-4029 or at kserrano@gannettnj.com.
Huge waves along the Jersey Shore this week gave some surfers a run for their money, with some offshore waves heights reaching 20 feet before breaking.The large waves attracted onlookers, photographers and surfers who came to see the powerful breakers up close.One surfer, Brendan Tighe, told News12 he was out surfing Monday, when he was taken down by a 20-foot wave. "The wave stood up, I opened my eyes and it had gotten too vertical…so I had no choic...
Huge waves along the Jersey Shore this week gave some surfers a run for their money, with some offshore waves heights reaching 20 feet before breaking.
The large waves attracted onlookers, photographers and surfers who came to see the powerful breakers up close.
One surfer, Brendan Tighe, told News12 he was out surfing Monday, when he was taken down by a 20-foot wave. "The wave stood up, I opened my eyes and it had gotten too vertical…so I had no choice but to leap," he said.
A photographer, Dave Nilsen, told News12 he was there to see it all. "I can undoubtedly say that was the biggest wipeout - the tallest, heaviest wave - that I have ever seen here," he said.
But the National Weather Service said the huge waves were not unique.
"They were certainly unusual but not anything unprecedented," said Alex Staarmann, meteorologist for the National Weather Service at Mt. Holly.
The National Weather Service did not record the heights of breaking waves Monday, but Staarmann said the buoys off-shore measured wave heights of about 20 or 21 feet off the coast of the northern Jersey Shore.
Embedded content: https://www.instagram.com/p/CmXt_DGJP1Z/
Staarmann said there are often large, breaking waves during and immediately following a storm, like the one felt across the state from Sunday into Monday. There was a very long period easterly swell due to the onshore wind.
Then, as the storm lifted north, the winds quickly shifted offshore, he said. The ocean current was pushing water and waves toward the beach, but then came the strong offshore wind, making the breaking waves even more magnified.
Staarmann the unusual aspect was that once the storm passed north of the area, it was mostly clear and sunny.
"A lot of times when the bigger waves are occurring there's still very strong winds and heavy rain or heavy snow, so there's not really anyone out there taking pictures...or out surfing," he said
Staarmann said if there's any time of year for waves like this, it's the winter starting around December, but especially January through March.
But that's not always the case.
"If we have a tropical cyclone...that passes close to our coast...there can also be waves of that magnitude," he said.
Jenna Calderón covers breaking news and cold cases in Monmouth and Ocean counties. Before coming to the Press, she covered The Queen City for Cincinnati Magazine in Ohio. Contact her at 330-590-3903; jcalderon@gannettnj.com
When it comes to craft beer, New Jersey has some tremendous breweries that you need to check out.I recently did the Cape May County brewery scene, visiting six different breweries from Ludlham, Slack Tide, Bucket Brigade, COHO, Behr, and Cape May Brewing on a recent Saturday.I recently spent the day in Hammonton and checked out Three 3's, Vinyl, and Chimney. Over in Somers Point, I was at SoPo and there are plenty of other great spots in Atlantic County to check out.But what is the highest-rated beer in New Jersey? While...
When it comes to craft beer, New Jersey has some tremendous breweries that you need to check out.
I recently did the Cape May County brewery scene, visiting six different breweries from Ludlham, Slack Tide, Bucket Brigade, COHO, Behr, and Cape May Brewing on a recent Saturday.
I recently spent the day in Hammonton and checked out Three 3's, Vinyl, and Chimney. Over in Somers Point, I was at SoPo and there are plenty of other great spots in Atlantic County to check out.
But what is the highest-rated beer in New Jersey? While its not in Atlantic or Cape May County, it is not to far for you to take a drive and try!
According to the website Beer Advocate, the highest-rated in the New Jersey comes from Kane Brewing Company, called Sunday Brunch, which is a Imperial Milk Porter with Rock Coffee, maple syrup, and cinnamon.
Sunday Brunch is brewed with maple syrup, cinnamon, Rook Coffee, and lactose. It is brewed with a blend of pilsner malt and English crystal and roasted malts. Sunday Brunch pours a black color with light coffee foam. Aromatics are of freshly roasted coffee and maple-drenched french toast. Sunday Brunch drinks are smooth with a rounded body and intertwined notes of coffee, maple, and cinnamon.
Over at one of my favorite beer app, Untapped, the beer is rated a 4.42 out of five stars by almost 12,000 reviewers.
It has a 9.2% ABV and is one of many solid beers at Kane Brewing which is located at 1750 Bloomsbury Ave in Ocean up in Monmouth county. It is close enough for our listeners to take a drive and check it out, about 65.2 miles away from out Northfield studios.
Kane brewing has some other pretty highly rated beers, including Head High, Overhead, Sneakbox, which just won a bronze medal at the great American Beer Festival, Party Wave, Morning Bell, SBX and more that are highly rated beers on the Untapped App.
Over in Delaware, the high-rated beer was from Dogfish Head Craft Brewery, called Utopias Barrel-Aged World Wide Stout, which is a American Imperial Stout with a 17.3 ABV.
Christmas is around the corner, so for fresh tree lovers, it's time to start thinking of a live pine for the holidays.Here's where you can cut a fresh Christmas tree in Ocean and Monmouth Counties:Monmouth County Christmas tree farms MANALAPLANAnne Ellen Christmas Tree FarmThere are more than 50,000 trees throughout this 100-acre farm. You can find Norway spruce, blue spruce, Douglas fir, whi...
Christmas is around the corner, so for fresh tree lovers, it's time to start thinking of a live pine for the holidays.
Here's where you can cut a fresh Christmas tree in Ocean and Monmouth Counties:
MANALAPLAN
There are more than 50,000 trees throughout this 100-acre farm. You can find Norway spruce, blue spruce, Douglas fir, white pine and Cannan fir. Pre-cut trees, wreaths and grave blankets are also available.
WALL
There are over 3,000 Christmas trees from 4 feet tall to over 12 feet.
COLTS NECK
Christmas trees are available in different sizes as well as seasonal greenery arrangements.
COLTS NECK
Here you can find Douglas fir, Scotch pine, Norway spruce and white pine trees for cutting. Pre-cut Fraser firs are also available, as well as custom wreaths and centerpieces.
ALLENTOWN
This 24-acre farm grows Norway spruce, white fir, white pine, blue spruce and Canaan trees. The farm also sells pre-cut Canadian balsam, Fraser fir, and many seasonal arrangements. Rooted trees are also available and there is a shop with Christmas ornaments, including vintage collectibles.
HOWELL
Patrons can cut their own trees or buy prearranged wreaths or grave blankets.
This location offers more than 2,000 blue spruce and Norway spruce trees. If you need delivery, it can be provided for an additional cost.
JACKSON
You can bring your leashed pet to this farm and pick between Norway spruce, white spruce, Serbia spruce, Douglas fir and white pine trees. Handmade wreaths and tabletop trees are also available.
NEW EGYPT
In this small farm, you can cut a fresh Douglas fir, blue spruce and Norway spruce. Pre-cut Fraser firs are available from Nov. 24 through Dec. 22.
Yuletide Tree Farm has more than 500 trees available, including Canaan fir, blue spruce, white pine, Douglas fir and Norway spruce.