If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.
However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in New Brunswick, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.
With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:
Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.
At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.
Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:
Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.
Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.
Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.
Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:
The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.
No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)
Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.
During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.
The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.
The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.
AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.
Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:
The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.
After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.
Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.
Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.
LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.
LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:
If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Understanding the Powerful Benefits of Ice Compression Therapy
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.
By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.
The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.
Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.
Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.
In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.
This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.
At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:
Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.
Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.
Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.
Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.
At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.
Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.
A house in New Brunswick that sold for $1.3 million tops the list of the most expensive residential real estate sales in New Brunswick area between Feb. 17 and March 2.In total, 10 residential real estate sales were recorded in the area during the past two weeks, with an average price of $1.7 million. The average price per square foot ended up at $402.The prices in the list below concern real estate sales where the title was recorded from the week of February 17 to the week of March 2 even if the property may have been sold ear...
A house in New Brunswick that sold for $1.3 million tops the list of the most expensive residential real estate sales in New Brunswick area between Feb. 17 and March 2.
In total, 10 residential real estate sales were recorded in the area during the past two weeks, with an average price of $1.7 million. The average price per square foot ended up at $402.
The prices in the list below concern real estate sales where the title was recorded from the week of February 17 to the week of March 2 even if the property may have been sold earlier.
The property at 414 Edpas Road in New Brunswick has new owners. The price was $212,000. The condominium was built in 1988 and has a living area of 624 square feet. The price per square foot is $340. The deal was finalized on Feb. 4.
The sale of a condominium at 1014 Edpas Road in New Brunswick has been finalized. The price was $225,000, and the new owners took over the condominium in January. The condominium was built in 1988 and has a living area of 624 square feet. The price per square foot was $361. The deal was finalized on Jan. 31.
The property at 1 Spring Street in New Brunswick has new owners. The price was $526,000. The condominium was built in 2006 and has a living area of 1,241 square feet. The price per square foot is $424. The deal was finalized on Jan. 31.
The 1,671 square-foot detached house at 95 Jones Ave. in New Brunswick has been sold. The transfer of ownership was settled in February and the total purchase price was $560,000, $335 per square foot. The house was built in 1920. The deal was finalized on Feb. 3.
The sale of the single-family residence at 74 Jefferson Ave., New Brunswick, has been finalized. The price was $600,000, and the new owners took over the house in February. The house was built in 1951 and has a living area of 2,120 square feet. The price per square foot was $283. The deal was finalized on Feb. 13.
The 1,075 square-foot single-family residence at 15 Halstead Road, New Brunswick, has been sold. The transfer of ownership was settled in February and the total purchase price was $620,000, $577 per square foot. The house was built in 1951. The deal was finalized on Feb. 5.
A sale has been finalized for the single-family home at 11 Sandford Street in New Brunswick. The price was $675,000 and the new owners took over the house in February. The house was built in 1920 and the living area totals 1,584 square feet. The price per square foot ended up at $426. The deal was finalized on Feb. 10.
The property at 116 Hamilton Street in New Brunswick has new owners. The price was $1,300,000. The house was built in 1872 and has a living area of 2,784 square feet. The price per square foot is $467. The deal was finalized on Feb. 6.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
On the Border Mexican Grill & Cantina, which shuttered one of several New Jersey locations last week, has filed for bankruptcy, adding to the ever-growing list of casual restaurants struggling to stay afloat.The chain’s ownership, Atlanta-based OTB Holding, last week filed for Chapter 11 bankruptcy, according to court records. Several other casual-dining chains have filed for bankrup...
On the Border Mexican Grill & Cantina, which shuttered one of several New Jersey locations last week, has filed for bankruptcy, adding to the ever-growing list of casual restaurants struggling to stay afloat.
The chain’s ownership, Atlanta-based OTB Holding, last week filed for Chapter 11 bankruptcy, according to court records. Several other casual-dining chains have filed for bankruptcy protection over the past year, including Red Lobster, TGI Fridays, Buca di Beppo, and Hooters.
In court papers, the chain noted it has been "weighed down" in recent years by inflation, with menu prices rising faster than grocery prices, causing more customers to stay in rather than dine out. Rising hourly minimum wages in many states outpaced the chain's ability to increase prices, the chain said.
The restaurant said it has debts of about $19 million and expects to complete a sale of its assets soon. Restructuring is the best path forward to "address several financial and operation challenges and to emerge stronger and re-focused on our growth," said Chris Rockwood, the company's president said a release.
See what locations remain in New Jersey, and which one abruptly closed last week:
On the Border lists four locations in New Jersey:
On the Border announced last month it was closing 40 underperforming locations. In a filing Tuesday, it listed the Toms River location among those that have shuttered.
The Ocean County Mall location closed on or around Feb. 23, according to the Asbury Park Press. A sign purportedly on the door of the restaurant indicated it was "permanently closed" that same day, according to post on Facebook.
The Toms River location, the only at the Jersey Shore and one that had opened in 2022, is the latest in New Jersey to close.
It remains unclear if the remaining four locations in New Jersey will close. The company had six job openings as of Thursday for positions including server, bartender, hostess, and cook at their Paramus, Princeton and New Brunswick locations.
There are 80 total locations, including those that are leased and those operated by franchisees, according to court filings.
The On the Border website lists 110 corporate locations across 26 states, with nine additional franchise locations in Texas, Florida, South Dakota, Nevada, and Alaska.
Last month, On the Border closed 40 locations, and a court filing from Wednesday says it now operates 60 locations across 18 states, with an additional 20 restaurants operated by franchisees across the U.S. and South Korea.
Founded in 1982 in Dallas, the company expanded into South Korea, opening its first location 18 years ago, according to court filings.
In 1994, the Tex-Mex chain was acquired by Chili's owner Brinker International, who launched the company's first franchise location. By 2001, On the Border had over 100 locations in the U.S. Brinker sold the company to Golden Gate Capital in 2010, and Golden Gate sold to OTB Holding in 2014.
Lori Comstock is a New Jersey-based journalist with the Mid-Atlantic Connect Team.
Around New JerseyAverage NJ Property Taxes Exceed $10,000, Topping Tax-deduction Limit...
Average NJ Property Taxes Exceed $10,000, Topping Tax-deduction Limit
'You Deserve Rest': Nonprofit FireWorks Installs 3 Colorful Bus Benches in Camden
Piscataway Boy Scout Earns Eagle Rank, Thanks Community for Support
Average NJ Property Taxes Exceed $10,000, Topping Tax-deduction Limit
'You Deserve Rest': Nonprofit FireWorks Installs 3 Colorful Bus Benches in Camden
Piscataway Boy Scout Earns Eagle Rank, Thanks Community for Support
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NEW BRUNSWICK – Chris Stellatella, a dedicated firefighter with more than 25 years of experience, has been tapped as the city’s new fire director.He began his career with Rutgers University Emergency Services, where he rose to the rank of lieutenant within the university's fire department.After five years at Rutgers, Stellatella joined the New Brunswick Fire Department, where he advanced through the ranks to become deputy chief, a position he has held since 2021.Sign Up for FREE New Brunswick Newslett...
NEW BRUNSWICK – Chris Stellatella, a dedicated firefighter with more than 25 years of experience, has been tapped as the city’s new fire director.
He began his career with Rutgers University Emergency Services, where he rose to the rank of lieutenant within the university's fire department.
After five years at Rutgers, Stellatella joined the New Brunswick Fire Department, where he advanced through the ranks to become deputy chief, a position he has held since 2021.
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Stellatella’s appointment follows the retirement of Fire Director Robert Rawls, who concluded a remarkable 39-year tenure with the New Brunswick Fire Department on Dec. 31.
“Chris Stellatella brings an exceptional level of experience, dedication and leadership to his new role as fire director,” Mayor Jim Cahill said. “With his decades of service to the New Brunswick Fire Department and his extensive expertise in fire safety and rescue operations, I am confident that Chris will continue to uphold and advance the department’s proud tradition of service to our community.”
In addition to his leadership roles, Stellatella’s career is distinguished by his extensive contributions to training, education and operational excellence.
Within the department, he has held critical staff positions, including safety and training officer and training officer responsible for the Recruit Fire Academy.
Beyond his work with the New Brunswick Fire Department, Stellatella is an active rescue squad officer for New Jersey Task Force 1 (NJ-TF1), the state’s elite Urban Search and Rescue (USAR) team. It is part of the National Urban Search and Rescue Response System under FEMA. NJ-TF1 consists of highly trained professionals, including firefighters, police officers, emergency medical personnel and technical experts, who specialize in search and rescue operations in response to natural disasters, terrorist attacks, and other emergencies.
Stellatella also serves as a subject-matter expert for the New Jersey Division of Fire Safety, where he has played a pivotal role in developing and accrediting state-level training programs such as Firefighter 1 & 2, Fire Instructor, Fire Officer, RIC Team Operations and Apparatus Driver/Operator programs.
Stellatella is also a respected instructor in the field of fire safety and rescue operations. He serves as a supervisor and fire and technical rescue instructor at the Middlesex County Fire Academy and works as an adjunct professor at Raritan Valley Community College.
Outside of emergency services, he is a member of the city’s Planning Board, Technical Advisory Committee and Traffic Commission. He is also a graduate of Rutgers University.
Chris and his wife, Wendy, are residents of New Brunswick, where they started a family and raised two sons, ages 17 and 20.
“I am deeply honored to take on the role of fire director and to serve the residents of New Brunswick in this capacity,” said Stellatella. “Our fire department is built on a foundation of courage, commitment and community, and I look forward to continuing to lead our exceptional team of firefighters in providing the highest level of service.”
NEW BRUNSWICK, NJ — Kevin Corbett, the former CEO of NJ Transit, will join the Rutgers School of Engineering on Feb. 15 as a senior fellow of transportation studies.In 2018, Corbett was appointed by Gov. Phil Murphy to run the mass transit agency, and he announced his resignation in December 2024.He was supposed to modernize and improve NJ Transit service, but his tenure saw many challenges: He was in charge of NJ Transit during the pandemic, and ridership still has not fully returned to pre-pandemic levels (as of Septemb...
NEW BRUNSWICK, NJ — Kevin Corbett, the former CEO of NJ Transit, will join the Rutgers School of Engineering on Feb. 15 as a senior fellow of transportation studies.
In 2018, Corbett was appointed by Gov. Phil Murphy to run the mass transit agency, and he announced his resignation in December 2024.
He was supposed to modernize and improve NJ Transit service, but his tenure saw many challenges: He was in charge of NJ Transit during the pandemic, and ridership still has not fully returned to pre-pandemic levels (as of September 2024, NJ Transit ridership was still only at 80 percent of what it was before the mass COVID shutdown of offices and workplaces).
Also, NJ Transit saw an increasing number of train delays and cancellations under Corbett's tenure. At the same time, there was a 15 percent fare increase in summer 2024.
When Corbett resigned last month, Gov. Murphy appointed Kris Colluri, the former CEO of Gateway Development Commission, to run NJ Transit.
However, some achievements under Corbett included the implementation of Positive Train Control systems; starting the replacement project of the century-old Portal Bridge over the Hackensack River and the introduction of NJ Transit’s first-ever electric buses.
Corbett previously held leadership roles at infrastructure consulting firm AECOM, overseeing major projects including Moynihan Station Phase One in Manhattan, the Second Avenue Subway–Phase One and Amtrak’s Gateway Program. He also led global marine and freight operations at DMJM+Harris and other AECOM subsidiaries.
"I am very excited to join Rutgers University as a senior fellow of transportation studies," said Corbett. "Mentoring students, young faculty and research professionals will be a key focus, as we work together to develop creative solutions to transportation challenges in New Jersey, the region and the nation."