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You can embrace a brighter, pain-free future.

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  • Back PainBack Pain
  • Elbow PainElbow Pain
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  • Hip PainHip Pain
  • Shoulder PainShoulder Pain
Physical Therapy New Brunswick, NJ  Sciatica Pain Therapy New Brunswick, NJ

Physical Therpy For Injuries and Pain in New Brunswick, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in New Brunswick, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

  • Sciatica Pain
  • Ankle Pain
  • Back Pain
  • Elbow Pain
  • Headaches and Migraines
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Shoulder Pain
  • Wrist Pain
  • TMJ Pain
 Headaches And Migraines Therapy New Brunswick, NJ

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When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in New Brunswick, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

  • Physical therapy helps restore function and mobility after illness, injury, or surgery.
  • Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
  • Physical therapy helps patients suffering from neurological conditions improve their independence.
  • Physical therapy helps seniors avoid falls by improving balance.
  • Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
  • Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.
 Shoulder Pain Therapy New Brunswick, NJ

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

 Wrist Pain Therapy New Brunswick, NJ

The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

  • Bulging Discs
  • Herniated Discs
  • Spinal Stenosis
  • Facet Syndrome
  • Sciatica
  • Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

What Makes the AlterG® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:

  • Accelerated Recovery Time
  • Relief from Impact-Related Pain and Discomfort
  • Customized Programs Suited to Your Needs
  • Effective Solution for All Ages
  • Safe and Controlled Environment
  • Improves Motivation and Confidence
  • Used by Elite Athletes and Celebrities

The AlterG Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

 Chronic  Pain Therapy New Brunswick, NJ
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Physical Therapy New Brunswick, NJ

Experience Optimized Healing with LiteCureâ„¢ Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

  • Muscle Pain
  • Pain from Tendinopathy
  • Osteoarthritis Pain
  • Swollen Joints
  • Myofascial Pain
  • Back and Neck Pain
  • Pain from TMJ
  • Achilles Tendon Injury Pain
  • Plantar Fasciitis Pain
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If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

 Sciatica Pain Therapy New Brunswick, NJ

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

 Headaches And Migraines Therapy New Brunswick, NJ

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

 Shoulder Pain Therapy New Brunswick, NJ

Experience Holistic Wellness with Cupping Therapy in New Jersey

In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.

This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.

Why is Cupping Therapy Helpful for Physical Therapy in CItyname, State?

 Wrist Pain Therapy New Brunswick, NJ

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

Reclaim Your Mobility with Physical Therapy in New Brunswick, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

 Chronic  Pain Therapy New Brunswick, NJ

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Latest News in New Brunswick, NJ

Judge halts striking nurses’ rowdy pickets at New Brunswick hospital

1,700 nurses at Robert Wood Johnson University Hospital have been striking almost seven weeksA state judge has temporarily ordered striking nurses at Robert Wood Johnson University Hospital in New Brunswick to stop disruptive picketing, calling their round-the-clock protests since their walkout started Aug. 4 “unlawful acts.”Superior Court Judge Thomas Daniel McCloskey a...

1,700 nurses at Robert Wood Johnson University Hospital have been striking almost seven weeks

A state judge has temporarily ordered striking nurses at Robert Wood Johnson University Hospital in New Brunswick to stop disruptive picketing, calling their round-the-clock protests since their walkout started Aug. 4 “unlawful acts.”

Superior Court Judge Thomas Daniel McCloskey acted at the hospital’s request, agreeing after an emergency hearing Monday afternoon that the picketers block entrances and parking garages, intimidate other employees, and obstruct buses carrying replacement nurses to work.

“I find that the defendants’ conduct interferes with essential emergency and scheduled medical services normally provided by the hospital and that the welfare of the community, patients of the plaintiff’s hospital, patient families attempting to gain ingress and egress from the hospital to be and visit with patients under the care of the hospital, treating physicians and medical and administrative support staff providing such patient care, and of the general public as a whole is being adversely affected by such conduct,” McCloskey wrote.

A hearing is set for Friday morning, when the judge will decide whether to issue a preliminary injunction.

Nurse Judy Danella is president of United Steelworkers Local 4-200, the union representing the 1,700 striking nurses. She denied the hospital’s claims that picketers have blocked anyone’s access or threatened anyone.

“We have the right to freedom of speech and freedom of assembly, but they’re saying we were blocking things. Nobody’s been hurt. Every time there was an ambulance, they did stop to let the ambulance through. It’s very fabricated,” Danella said. “This is just an anti-union, union-busting tactic on their end.”

The two sides last met Thursday, when a federal mediator called them to the bargaining table to break a contract impasse over the union’s demands for higher pay, a freeze on insurance premiums, and mandatory minimum nurse-to-patient ratios, as well as a dispute over sick callouts.

The day ended without an agreement, when hospital officials urged union officials to either agree to binding arbitration or accept their Aug. 2 offer. That offer included increased on-call pay and a $20 hourly bonus for nurses working shifts with high nurse-to-patient ratios standards.

Tuesday, the union held a vote and the nurses voted by an 89% majority to reject that offer and continue striking, Danella said.

No further negotiations are scheduled as of now, she added.

“We want safe staffing levels,” she said. “I don’t know what the future holds. I hope it holds to go back to the table and have serious negotiations.”

Hospital officials are “deeply disappointed” by the nurses’ vote to continue striking, spokeswoman Wendy Gottsegen said.

“RWJUH did everything it could to avoid a strike and urges the union to work with us to reach a resolution. This strike cannot go on forever,” Gottsegen said.

McCloskey’s temporary restraining order is “not about noise or restricting a peaceful demonstration, which we fully support,” she added.

“The judge issued the order in response to the increasingly aggressive activities that began last week,” Gottsegen said. “This order is needed to prevent injury or worse from the increasingly dangerous activities of the picketers.”

Picketers have chanted, blared music, and used air horns, drums, and bullhorns, both to solicit support from passing motorists and to generate attention as they march around the 620-bed hospital. The strike — the nurses’ first since 2006 — entered its 47th day Tuesday.

They were still there — but far quieter and fewer in number on Tuesday.

McCloskey’s order specifically forbade them from “parading or patrolling, gathering, loitering or picketing about the entrances or premises of the hospital or public streets or sidewalks approaching thereto or in the vicinity thereof, except in such numbers and in such manner and at such places as this court may prescribe.” But his order did not specify what numbers or manner they could gather, so Danella said the nurses were awaiting their attorneys’ advice.

“We have to pretty much stop the music, stop any air horns, and I think they want to start limiting the amount of nurses that can picket at one time,” Danella said. “But we otherwise will continue to do what we were doing.”

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$55 million Blanquita B. Valenti Community School ready to welcome New Brunswick students

NEW BRUNSWICK – Blanquita B. Valenti Community School, like its namesake, embodies what’s best about the city it calls home."She was about community, about purpose, about advocacy," said Superintendent of Schools Aubrey A. Johnson. "And this was a real community effort."Some 800 city students will have an extra-special first day of classes Thursday when they walk into the brand-new $55 million school on Jersey Avenue for the first time.Two years in the making, the three-stor...

NEW BRUNSWICK – Blanquita B. Valenti Community School, like its namesake, embodies what’s best about the city it calls home.

"She was about community, about purpose, about advocacy," said Superintendent of Schools Aubrey A. Johnson. "And this was a real community effort."

Some 800 city students will have an extra-special first day of classes Thursday when they walk into the brand-new $55 million school on Jersey Avenue for the first time.

Two years in the making, the three-story, 127,400-square-foot facility replaces Lincoln Annex School, formerly St. Peter's High School and Elementary School, which was demolished for construction of the state's first free-standing cancer hospital. It can house up to 1,000 K-8 students.

The excitement is palpable, said Valenti School Principal Ellen Treadway and the superintendent. A ribbon-cutting is scheduled for the afternoon of Sept. 6.

"It's very exciting," Treadway said. "It's a beautiful building, absolutely gorgeous. It already has a ton of vitality to it. You can feel it. When you walk in you get that energy of teachers who are excited to set up their classrooms, seeing their new furniture, seeing all the materials that they have, the technology that they have. Everything is vibrant here and you can feel that with all the teachers and staff members who have come in."

Johnson called it a "true community school." He praised Treadway, who has been with the district for about a decade, with being able to connect the Valenti school community and "bring a lot of vision to what the mindset of what Blanquita Valenti was about."

"Everyone's worked together to create the opportunity for us," Johnson said. "From the mayor (Jim Cahill) and his vision to DEVCO (New Brunswick Development Corporation) and their vision to the Board of Education and their vision. And the hospital. The vision was set forward and then everybody pulled together to make it work. I want to say now we are at the micro stage where our administrators and our teachers and our principals and everyone is now filling in those buildings. Before there were just walls. But I feel now there are promises that have come inside. And that makes a school. I'm extremely excited for what's going to happen."

Back to school:Expert advice on anxiety, bullying, stress for students, teachers, parents

The school broke ground in spring 2021, just a few months after Blanquita B. Valenti died at age 87. A strong role model for her community, Valenti was a longtime educator, public servant and held numerous elected local and county positions while raising her family in the city. She taught Spanish at John F. Kennedy High School in Woodbridge for 32 years before her retirement.

Valenti's political and community achievements included serving as Middlesex County freeholder from 2004-2019, New Brunswick councilmember from 1990-2010 and as a member of the New Brunswick Board of Education and New Brunswick Planning Board. She also served on the board of directors for St. Peter's University Hospital and Middlesex College, was a founding and charter member of the Puerto Rican Action Board and a founding member of ASPIRA, Inc. of New Jersey.

She has a huge legacy, Johnson said, one that will be included in the school's day-to-day activities.

"In each instance, she was the first person of Latin American descent to serve in these positions," he said. "We actually have a lot of artifacts that we have collected, and we have a lot of awareness of who she was. We have been talking to the family, and we have a lot of history and legacy, and we definitely plan to incorporate that into our curriculum as well."

Valenti School is walkable for the community, Treadway noted.

"That is something that we're very excited about, being able to have our students and their families walk to school and come to functions," she said. "Even though the other school wasn't far from where we were at, we had to transport them by bus. So now they're able to walk in and it just provides a little bit more opportunities for different events and functions for families to come to."

The school features a health and wellness theme, Treadway said, which is incorporated into the curriculum.

"Health and wellness is something that we will try to put into our daily routines, and we will bring in community members and partners to kind of focus on this with families and students," she said.

According to Sarah Clarke, executive vice president of DEVCO, which developed the project, there was a group of community members, parents and staff that was integral in the early planning stages that helped identify the site and some of the design features.

"I think it really does meet with all of those factors that you would call a community school," Clarke said. "Ultimately, in its operation, it'll be a community school, but certainly as part of the development phase, the design and construction, it's also should be considered a community effort."

Among the amenities are a large outdoor playground, gymnasium, cafeteria and a multi-purpose room with a stage. There is a media center, technology lab, makerspace; biology, chemistry and hydroponics lab, Johnson said.

"I know the students are excited with the playground," Treadway said. "All of our students in grades K through 8 will have that opportunity to go to the outdoor playground for recess. The media center is beautiful. It feels like a mix of a Barnes & Noble with a makerspace area and STEAM area where we will have coding and robotics to offer."

Clarke said the building has a modern, high-tech vibe, designed to give the district the most amount of flexibility, and can host community events the way it’s designed.

"You can give community access in those spaces without having to get access to the rest of the school," she said. "So after hours or for a weekend use by different community groups. I think that is a great feature."

The school was developed in collaboration with the city, Middlesex County, RWJBarnabas Health, Rutgers Cancer Center Institute of New Jersey and DEVCO, with funding provided by RWJBarnabas as part of its cancer center project.

email: cmakin@gannettnj.com

$732M development in downtown New Brunswick enters second phase. Here's what's coming

Investment in downtown New Brunswick's real estate market is continuing with the second phase of the New Jersey Health + Life Science Exchange, or HELIX, a $732 million project on four acres opposite the train station.SJP Properties, in collaboration with New Brunswick Development Corporation (DEVCO), has unveiled plans to develop H-2, the second phase of HELIXIn recent years, New Brunswick has experienced public and private real estate in...

Investment in downtown New Brunswick's real estate market is continuing with the second phase of the New Jersey Health + Life Science Exchange, or HELIX, a $732 million project on four acres opposite the train station.

SJP Properties, in collaboration with New Brunswick Development Corporation (DEVCO), has unveiled plans to develop H-2, the second phase of HELIX

In recent years, New Brunswick has experienced public and private real estate investment totaling nearly $3 billion, with an additional $1 billion in the pipeline.

“We are establishing the only ecosystem in the county where academic researchers, private sector researchers, entrepreneurs, medical students, and educators will co-locate in an environment of discovery and collaboration – where creative collisions can occur,” Christopher Paladino, president of DEVCO, said in a statement.

HELIX, to be built in three phases, will be the largest investment in life sciences and medical education in New Jersey.

H-2, a mixed-use project, will include 600,000 square feet of custom lab and office space that can accommodate a range of uses for large corporate life sciences and technology companies.

H-1, the first phase of HELIX, is under construction and will be 574,000 square feet that includes the New Jersey Innovation HUB, the new home of Rutgers Robert Wood Johnson Medical School, and a Rutgers translational research facility equipped with a variety of labs.

Rising two stories, H-1’s ground floor will feature amenities and kiosks that will be accessible to the public, including a 10,000-square-foot market hall with food options and a 3,000-square-foot restaurant that opens onto a 70-foot-wide plaza.

H-3, the final phase of HELIX, is proposed as a 42-story mixed-use building with additional office space and 220 housing units.

“New Jersey is one of the most important regions in the country for the life sciences industry with New Brunswick emerging as a hotbed for biotechnology and pharmaceutical companies in recent years,” Steve Pozycki, CEO of SJP Properties, said in a statement. “As more innovators enter the region, the location of their research and development facilities will be of paramount importance. With a prime position directly across the street from two major rail lines, and situated within commuting distance of both New York City and Philadelphia, HELIX will provide exceptional access to workforce talent, enabling its future tenants to attract professionals from both cities’ life sciences and technology industries.”

The New Brunswick train station has been earmarked for a $49 million renovation.

The headquarters and regional offices of several major health, pharmaceutical and life sciences companies are located near HELIX, including Johnson & Johnson, Bristol Myers Squibb and Ascendia Pharmaceuticals.

HDR is the lead architect for H-2 and JLL will serve as the building’s leasing agent.

“The unique combination of Northeast Corridor train service, Big 10 college town atmosphere and the expanding presence of New Jersey’s most prominent higher education, corporate and healthcare stakeholders make the HELIX project incredibly attractive for innovation and talent recruitment,” Daniel J. Loughlin, vice chairman of JLL, said in a statement.

Headquartered in New York City, SJP has developed 250 million square feet of commercial and office property along with thousands of residential units. SJP owns the Somerset Corporate Center in Bridgewater and is the developer of M Station in Morristown. opposite the town's train station, where Sanofi will be moving its American headquarters from Bridgewater.

Email: mdeak@mycentraljersey.com

Mike Deak is a reporter for mycentraljersey.com. To get unlimited access to his articles on Somerset and Hunterdon counties, please subscribe or activate your digital account.

Your Guide to Halloween in New Brunswick

Photo Credit: shutterstock/Leena Robinson By TAPinto New BrunswickPublishedOctober 26, 2023 at 5:00 AMNEW BRUNSWICK, NJ – Looking to scare up some Halloween fun?(Trick or) treat yourself to one of the many events for ghosts and goblins of all ages planned throughout the city and neighboring Highland Park.There’s a few Day of the Dead events on tap, too.Sign Up for FREE New Brunswick NewsletterGet local news you can...

Photo Credit: shutterstock/Leena Robinson

By TAPinto New Brunswick

PublishedOctober 26, 2023 at 5:00 AM

NEW BRUNSWICK, NJ – Looking to scare up some Halloween fun?

(Trick or) treat yourself to one of the many events for ghosts and goblins of all ages planned throughout the city and neighboring Highland Park.

There’s a few Day of the Dead events on tap, too.

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Here’s your guide to a boo-tiful Halloween in New Brunswick:

Saturday, Oct. 28

Day of the Dead Program: The New Brunswick Free Public Library, the Friends of the New Brunswick Free Public Library, and the Esperanza Neighborhood Project Commemorates present the Day of the Dead/Día de los Muertos from 1-3 p.m. The program will be held in person in the library’s Carl T. Valenti Community Room. Registration is encouraged. Register at tinyurl.com/nbdayofthedead. If you prefer to register by the phone, call 732-745-5108 x20. The event will have crafts and a food demonstration by Costa Chica Mexican Restaurant & Pizzeria (food samples will be limited). In addition, there will be dance performances by La Sagrada Familia folk dance group from Holy Family Parish.

Sunday, Oct. 29

New Brunswick City Hall-Oween: Come down to City Hall, 78 Bayard St., if you dare, from 1-4 p.m. Come in costume and receive an assortment of candy from your favorite municipal workers.

Corazon Latino Festival: Trick or Treat Around Town: As part of Hub City Sounds, a carnival-themed adventure showcasing rich Latino and Caribbean culture will take place in front of the New Brunswick Performing Arts Center, 11 Livingston Ave., from 1-3 p.m. The event will also feature trick or treating on George and French streets, where, everyone knows, there’s no better candy.

Tuesday, Oct. 31

Family Trick or Treat (Harmony Success Center): The Harmony Success Center & Family Support Organization of Middlesex County is sponsoring a Family Trick or Treat event from 3-4 p.m. at 255 Livingston Ave. There will be free candy and crafts while supplies last.

Halloween on the Avenue: Highland Park will host an afternoon of trick or treating, live music, pumpkin carving and an outdoor viewing of “It’s the Great Pumpkin, Charlie Brown" from 2:30-5:30 p.m.

Monster Mash: Join Rutgers student-athletes for an afternoon of trick-or-treating and Halloween fun. Come in costume. It takes place at NBPAC, 11 Livingston Ave., from 3:30-5:30 p.m.

Trunk or Treat (Unity Square): Game time, folks. Unity Square is holding its 13th annual Trunk or Treat event from 4-6 p.m. at Unity Square, 81 Remsen Ave.

Halloween at The Yard: Kids of all ages are invited to trick or treat in the shops around The Yard on College Avenue starting at 4 p.m. There will be a showing on the giant screen of the spooky favorite, “Hocus Pocus,” starting at 4:30 p.m.

Vulcans’ Truck or Treat: The Vulcan Pioneers organization of the New Brunswick Fire Department will host an afternoon of treats, games and more. The Vulcans will have their trunks decorated and ready to hand out candy to little ghouls and goblins from 4:30-6:30 p.m. Post your photos with the hashtag, #VulcansTrunkOrTreat.

Wednesday, Nov. 1

Día de Muertos: Join an interactive community altar creation and installation, celebrating the lives of loved ones who are living and paying homage to those who have been lost. It takes place at NBPAC, 11 Livingston Ave., from 5-7 p.m.

N.J. city proposes bringing back its pandemic-era, outdoor dining plaza

New Brunswick’s city council introduced an ordinance this week that could shut down George Street and bring back the city’s pedestrian plaza just in time for summer outdoor dining.The plan calls for the temporary, 24-hour closure of George Street between Albany and Bayard streets from May 21 through Nov. 5 to expand restaurant dining outdoors, according to New Brunsw...

New Brunswick’s city council introduced an ordinance this week that could shut down George Street and bring back the city’s pedestrian plaza just in time for summer outdoor dining.

The plan calls for the temporary, 24-hour closure of George Street between Albany and Bayard streets from May 21 through Nov. 5 to expand restaurant dining outdoors, according to New Brunswick officials.

The proposal will be open for public comment on May 17 before the city council votes on the ordinance, officials said.

George Street, one of the main thoroughfares through the city, is home to many of the area’s top restaurants. It is near Rutgers University, the New Brunswick Performing Arts Center, the State Theater and other cultural institutions and businesses.

In 2020, when the COVID-19 pandemic prevented people from dining indoors, municipalities across New Jersey closed off their main streets and downtown areas to create outdoor dining plazas to help keep business afloat.

During that time, New Brunswick Mayor Jim Cahill signed an executive order authorizing scheduled closures of George Street to expand dining into the streets. The result was a pedestrian plaza that featured music and tables for people to dine outdoors.

The street closure was successful enough for city officials to alter the ordinance each year to offer similar pedestrians plazas in downtown New Brunswick.

“The businesses along George Street are looking forward to the closure and opening for a pedestrian plaza so that more people can come out and enjoy the nice weather by either dining or shopping outside,” said Pam Stefanek, director of New Brunswick City Market, a nonprofit dedicated to promoting and supporting the city’s central business district.

Other municipalities have recently announced that they are also bringing back pedestrian plazas this summer because of its success from prior years. In Monmouth County, Red Bank officials recently announced they will close downtown streets to transform the area into a “Broadwalk” filled with music, outdoor dining options and a new community tent.

In other towns, municipal officials said they are not closing streets again for outdoor dining due to traffic and safety concerns or worries about how the changes affect access to other businesses.

In New Brunswick, all restaurants along George Street, including Roosterspin, Harvest Moon Brewery & Cafe, Fat Cactus and Tavern on George, are invited to set up outdoor dining when the street is closed, according to New Brunswick City Market officials.

“Recently, the downtown’s been pretty dead during the summer with the students and stuff gone but this definitely generates excitement,” said Neil Glass, co-owner of Harvest Moon Brewery & Cafe, a pub on George Street.

“We’ll have live entertainment out there and it just makes a better feel for the whole city. It sort of brings the whole city together,” Glass said.

Harold Tobar, the manger of Fat Cactus, a Tex-Mex and Mexican style restaurant on George Street, said his restuarant is also looking forward to the closure because it’s good for business and it allows the business to get more creative with offering entertainment.

“We have a lot of stuff we’ll do, like on Fridays we’ll do Mariachi outside,” Tobar said.

Stefanek, director of New Brunswick City Market, said the closed street also changes the atmosphere of the area for shopping, walking and watching live entertainment.

“It’s a great atmosphere,” she said. “It also helps with the carbon dioxide that’s put off with the buses and the motor vehicles that travel down. George Street becomes a much more quieter, enjoyable space for people to dine and shop and just hang out and enjoy.”

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