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You can embrace a brighter, pain-free future.

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Physical Therapy New Monmouth, NJ  Sciatica Pain Therapy New Monmouth, NJ

Physical Therpy For Injuries and Pain in New Monmouth, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in New Monmouth, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

  • Sciatica Pain
  • Ankle Pain
  • Back Pain
  • Elbow Pain
  • Headaches and Migraines
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Shoulder Pain
  • Wrist Pain
  • TMJ Pain
 Headaches And Migraines Therapy New Monmouth, NJ

Service Areas

When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in New Monmouth, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

  • Physical therapy helps restore function and mobility after illness, injury, or surgery.
  • Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
  • Physical therapy helps patients suffering from neurological conditions improve their independence.
  • Physical therapy helps seniors avoid falls by improving balance.
  • Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
  • Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.
 Shoulder Pain Therapy New Monmouth, NJ

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

 Wrist Pain Therapy New Monmouth, NJ

The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

  • Bulging Discs
  • Herniated Discs
  • Spinal Stenosis
  • Facet Syndrome
  • Sciatica
  • Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

What Makes the AlterG® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:

  • Accelerated Recovery Time
  • Relief from Impact-Related Pain and Discomfort
  • Customized Programs Suited to Your Needs
  • Effective Solution for All Ages
  • Safe and Controlled Environment
  • Improves Motivation and Confidence
  • Used by Elite Athletes and Celebrities

The AlterG Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

 Chronic  Pain Therapy New Monmouth, NJ
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Physical Therapy New Monmouth, NJ

Experience Optimized Healing with LiteCureâ„¢ Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

  • Muscle Pain
  • Pain from Tendinopathy
  • Osteoarthritis Pain
  • Swollen Joints
  • Myofascial Pain
  • Back and Neck Pain
  • Pain from TMJ
  • Achilles Tendon Injury Pain
  • Plantar Fasciitis Pain
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If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

 Sciatica Pain Therapy New Monmouth, NJ

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

 Headaches And Migraines Therapy New Monmouth, NJ

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

 Shoulder Pain Therapy New Monmouth, NJ

Experience Holistic Wellness with Cupping Therapy in New Jersey

In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.

This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.

Why is Cupping Therapy Helpful for Physical Therapy in CItyname, State?

 Wrist Pain Therapy New Monmouth, NJ

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

Reclaim Your Mobility with Physical Therapy in New Monmouth, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

 Chronic  Pain Therapy New Monmouth, NJ

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Latest News in New Monmouth, NJ

Netflix at Fort Monmouth: A ‘Made in New Jersey’ moment edges closer

There was a lot of talk of how, one day soon, “Made in New Jersey” will appear on the projects that will be created on the 12 state-of-the-art soundstages at Fort Monmouth. That’s the cool part of the state’s ever-growing film and television industry.But, the real impact of Netflix’s nearly $1 billion investment in New Jersey will be behind the scenes — and before a single minute of action is filmed. That was the biggest takeaway from Gov. Phil Murphy’s event at Fort Monmouth on Friday, one in...

There was a lot of talk of how, one day soon, “Made in New Jersey” will appear on the projects that will be created on the 12 state-of-the-art soundstages at Fort Monmouth. That’s the cool part of the state’s ever-growing film and television industry.

But, the real impact of Netflix’s nearly $1 billion investment in New Jersey will be behind the scenes — and before a single minute of action is filmed. That was the biggest takeaway from Gov. Phil Murphy’s event at Fort Monmouth on Friday, one in which he signed the minutes of a recent Fort Monmouth Economic Revitalization Authority meeting to officially jump-start the project.

Murphy called Netflix’s effort a truly revolutionary investment in not only Fort Monmouth’s future, but the state’s — one that will create thousands of jobs and bring untold millions of dollars into a local economy that was crushed when the base was closed a little more than a decade ago.

“This campus is no longer going to be a painful reminder of economic decline and disinvestment,” Murphy said. “Instead, Fort Monmouth now will stand as a symbol of renewed and revived hope. In the years to come, we’re going to put thousands of construction workers, laborers, electricians, carpenters, sheet-metal workers, Teamsters, plumbers, pipefitters and more to work right here at Fort Monmouth.

“Together, these union workers will literally build a new cornerstone for New Jersey’s burgeoning film and television production industry. And, then, once this facility is completed, our hard-working IATSC members will be the beating heart behind every production, pulling together sets and enabling the words written on paper to come to life.”

Netflix has committed to $848 million in capital investments to develop a state-of-the-art production facility on the 292-acre parcel that spans both Oceanport and Eatontown, becoming the largest project in both scale and investment in Fort Monmouth’s history.

This project will add to over 30 additional redevelopment projects that have already commenced since the military shuttered Fort Monmouth over a decade ago. It is estimated that the East Coast production facility will create thousands of largely union jobs — including more than 3,500 construction-related jobs and over 1,500 permanent production jobs.

In addition to the construction of 12 soundstages — comprising over 500,000 square feet of new development — current structures will also be redeveloped for other purposes such as studio backlots and office space, and a myriad of additional uses in support of production activities.

Murphy was joined at the event by Netflix co-CEO Ted Sarandos — literally a Jersey guy. He was born here.

Sarandos said he’s eager to get going.

“Netflix Studios Fort Monmouth will drive significant economic growth and create meaningful job opportunities for people in New Jersey while boosting the vibrant production ecosystem here in the state where the modern film industry was born,” he said. “While we still have a lot of work to do, we’re excited to continue partnering with Gov. Murphy, local officials and the community as we work to transform this historic space into a world-class production facility.”

Since FMERA authorized the purchase and sale and redevelopment agreement with Netflix for the property in December 2022, Netflix has continued working to obtain the additional approvals necessary to make this project a reality.

Friday marked another important step in the process, as the governor’s signature on the meeting minutes — and an amendment that will permit the creation of new, affordable housing units to serve the community — will be sent to both host municipalities for consideration and public comment.

State Sen. Vin Gopal (D-Ocean Twp.) said the project is a win-win.

“I continue to be excited by progress made on the Netflix production facility at the old Fort Monmouth campus,” he said. “This project is destined to bring a lasting economic boost and star power to Monmouth County and the greater Shore region, creating both permanent production jobs as well as construction jobs. This is a win-win redevelopment that holds long-term promise for the entire community, and will no doubt also benefit local merchants, entertainment venues and area restaurants.”

Once the state and local approval process has been finalized, the project will be completed in two phases over the course of several years. Upon its opening, the facility will be the single-largest production facility in New Jersey’s history and contribute to the state’s ever-growing film and television industry.

Over the past six years, the administration has worked alongside the Legislature and the New Jersey Motion Picture & Television Commission to create a film incentive program that has helped attract more business to the state. Last year alone, the film and television production industry poured more than $650 million into the state’s economy — an increase of more than $150 million over the year prior — and created more than 8,500 jobs.

Tim Sullivan, the CEO of the New Jersey Economic Development Authority, said the announcement is a great example of good government.

“Gov. Murphy’s holistic approach to nurturing the state’s film industry is helping to ensure our communities are poised to attract leading studios like Netflix, who will revitalize a long-vacant area of the former fort, and create good-paying union jobs and opportunities for small businesses,” he said.

FMERA Executive Director Kara Kopach obviously is thrilled.

“Our team is incredibly passionate about Fort Monmouth’s revitalization and is committed to surpassing the fort’s prior role as a major economic driver in the region,” she said. “A project of this scale has the potential not only to create thousands of jobs, but will also result in significant investment on the fort, and spur local development in support of the project. The magnitude of Netflix’s investment is an absolute windfall for our stakeholders and the state of New Jersey. We’re eager to see this project come to fruition.”

Massive entertainment center takes over former historic Fort Monmouth Commissary in Oceanport

A new entertainment center has been unveiled in New Jersey.Baseline Social — a new center offering virtual golfing, gaming, food and drinks — opened in Oceanport on Sept. 28.The 17,300-square-foot venue replaced the former Fort Monmouth Commissary at 675 Oceanport Way.Monmouth County’s new entertainment destination ...

A new entertainment center has been unveiled in New Jersey.

Baseline Social — a new center offering virtual golfing, gaming, food and drinks — opened in Oceanport on Sept. 28.

The 17,300-square-foot venue replaced the former Fort Monmouth Commissary at 675 Oceanport Way.

Monmouth County’s new entertainment destination features five virtual golf bays with several virtual golf courses and a 640-square-foot screen for sports watchers. Monthly memberships for golf bays are available for purchase, as well.

Baseline Social also offers 13 other virtual games, including football, bocce and a dodge ball game called Zombie Dodgeball.

Some of the entertainment center’s dining options include vegetable, chicken, shrimp and steak fried rice, stir-fry steak and seafood.

The three bars — two indoor and one outdoor — serve 12 draft beers, a variety of international and local bottled and canned beer, and an extensive cocktail list.

BarCo Brands, the center’s owners, also operate The Break, Swim Crush and Low Dive in Asbury Park; and Deal Lake Bar + Co in Loch Arbour.

RELATED STORIES ABOUT RETAIL AND SHOPPING:

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Demolition work could start soon to turn Monmouth Mall into stores, apartments

EATONTOWN - The holiday foot traffic appeared very light at Monmouth Mall on Monday afternoon — just one week before Christmas — as almost all of the retail shops on the wing between Boscov's and the escalators were empty.That is mostly likely by design, as the heavy demolition work for the long-anticipated redevelopment of Monmouth Mall will start about March, Kushner Cos.'s chief development officer told the Asbury Park Press, converting the mall into stores and apartments.That wing, which consists ...

EATONTOWN - The holiday foot traffic appeared very light at Monmouth Mall on Monday afternoon — just one week before Christmas — as almost all of the retail shops on the wing between Boscov's and the escalators were empty.

That is mostly likely by design, as the heavy demolition work for the long-anticipated redevelopment of Monmouth Mall will start about March, Kushner Cos.'s chief development officer told the Asbury Park Press, converting the mall into stores and apartments.

That wing, which consists of two floors, is one of the areas to be demolished. Kushner Cos. is also going to tear down the space formerly occupied by long-time anchor tenant JCPenney, which left the mall last year after filing for bankruptcy.

JCPenney closed stores all across the country in what has become a sign of the times as brick-and-mortar stores have struggled to keep up with e-commerce. That was the main impetus behind Kushner Cos.' drive to rebrand the mall under the new name Monmouth Square while drastically changing its footprint.

What's coming:New Monmouth Mall development plan calls for more, shorter apartment buildings

Kushner Cos. started down that road in 2015 and over the last eight years presented several renditions, which received borough approvals. Along the way it won a lawsuit brought on by residents opposed to part of the plan which included seven-story apartments along the perimeter.

It also agreed to drop several years' worth of tax appeals it filed against the borough after the two parties agreed to a 30-year tax exemption for the final site plan, which was approved this year by the Borough Council and Planning Board.

The tax exemption was made possible after the borough designated the 103-acre mall property an area in need of redevelopment in order to have more control over the site's design and construction phasing.

Eatontown business:Weed-smuggling racecar driver got 27 years in jail. Now he's a cannabis grower here

All told, about 600,000 square feet of the mall's roughly 1.5 million square feet will be cleared to make way for the new design. Michael Sommer, Kushner Cos.' chief development officer, said the mall will stay open during the demolition and construction.

Kushner's final plan consists of 1,000 apartments and roughly 900,000 square feet of retail. The apartments have been lowered to four stories and most of them will be located toward the center of the mall property, away from the mall's perimeter border with a residential neighborhood.

New landscaping will add over 800 new trees, plus smaller shrubs and plants. All roads, both internal and the outer ring road, will have sidewalks and many will have bike lanes. The mall will have over three miles of sidewalks when all is said and done. A common area, also toward the center of the property, will provide programming open to the public.

Kushner Cos. has not said what current tenants will stay in the new mall redesign, but the AMC movie theater will remain, as will Barnes & Noble. The bookstore however, is moving to a new spot and Whole Foods is taking over Barnes & Noble.

Sommer said Barnes & Noble will be located the spots where Firebirds Wood Fired Grill and La Maison Fine Furniture were located. Sommer said preparations for Barnes & Noble's move are starting this week.

Democrats sweep in Eatontown:Will prep for Monmouth Mall, Fort Monmouth changes

The mall traces it history back to 1960, when it opened as an outdoor shopping center. It was expanded and enclosed in 1975.

When Jersey Shore native Dan Radel is not reporting the news, you can find him in a college classroom where he is a history professor. Reach him @danielradelapp; 732-643-4072; dradel@gannettnj.com.

This Monmouth County Spot Named One Of Best New Restaurants In America

You may come for the paella, but don't leave without trying the fried Manchego cheese. Or the tuna tartare topped with garlic and jalapeno:Patch Staff|Updated Fri, Dec 1, 2023 at 11:04 am ET(ET Schindler )(ET Schindler )Lita owners Neilly Robinson and Chef David Viana, who also own Heirloom Kitchen, among other restaurants. Lita is named for Viana's mother, and serves the food of her native Portugal. (ET Schindler )ABERDEEN, NJ — On Tuesday, Esquire magazine released their list of the "...

You may come for the paella, but don't leave without trying the fried Manchego cheese. Or the tuna tartare topped with garlic and jalapeno:

Patch Staff

|Updated Fri, Dec 1, 2023 at 11:04 am ET

(ET Schindler )

(ET Schindler )

Lita owners Neilly Robinson and Chef David Viana, who also own Heirloom Kitchen, among other restaurants. Lita is named for Viana's mother, and serves the food of her native Portugal. (ET Schindler )

ABERDEEN, NJ — On Tuesday, Esquire magazine released their list of the "Best New Restaurants in America, 2023."

And out of 50 restaurants they named across the U.S., only one in New Jersey made the cut:

Lita, in nowhere else but Aberdeen.

Lita is a Portuguese/Spanish (fancy people say "Iberian") restaurant in Aberdeen, and it just opened this past spring. In-the-know locals already knew to expect good things: Lita is the third restaurant from Neilly Robinson and Chef David Viana, the owners of beloved local restaurant Heirloom Kitchen on Rt. 516 in Old Bridge. (Robinson and Viana also own Heirloom at The St Laurent in Asbury Park.)

Here's why Esquire said they love Lita:

Find out what's happening in Matawan-Aberdeenwith free, real-time updates from Patch.

"It is the thing you least expect to see inside a strip mall in central Jersey next to an old bowling alley, but then again, no one expected that a destination-worthy Iberian restaurant would be here. Many things come from this hearth, but the paella beckons. The fire gives it criminally generous amounts of socarrat (the crispy, caramelized bottom part of the paella closest to the fire), the smoky, crunchy, flavor-packed bits of rice that, to many, are the primary reason for the dish’s existence."

But don't just go to Lita for the paella:

"Lightly fried pieces of Manchego will make you rethink how cheese should be fried," writes Esquire. "The tuna tartare, dressed in ajo blanco and jalapeño, topped with roasted almonds, wrapped in a shiso leaf, and served atop a bed of ice? One of the most sublime bites you’ll have this year. The drinks, from Ricardo Rodriguez, have just enough of a culinary touch to swerve along with the food ... By night’s end, as you step out into the parking lot, you half expect the mosaic sidewalks of Lisbon."

Lita is named for Viana's mother, Rosa Lita, and it's a celebration of the food from her native Portugal. Viana's family immigrated from Portugal to Newark in the 1970s and he was born in the bustling Newark Ironbound, a vibrant neighborhood of Portuguese immigrants. He grew up watching his mother and grandmother cook native Portuguese dishes. He learned to cook at their feet, and he replicates those very same dishes at Lita today.

Lita: 1055 NJ-34 Aberdeen Township, NJ 07747 https://www.thelovelylita.com/ https://www.instagram.com/the....

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Monmouth Medical Center Celebrates Groundbreaking at Vogel Medical Campus

New medical campus will bring world-class care and innovation close to home across Monmouth CountyBreaking ground on the Vogel Medical Campus at Tinton Falls are, from left, Mary Anne Nagy, Chair of the Monmouth Medical Center Board of Trustees and Vice President of Student Life and Leadership Engagement, Monmouth University; Glenn Miller, Executive Vice President, Chief Development Officer; Eric Carney, President and Chief Executive Officer of Monmouth Medical Center and Monmouth Medical Center Southern Campus; Mark E. Mani...

New medical campus will bring world-class care and innovation close to home across Monmouth County

Breaking ground on the Vogel Medical Campus at Tinton Falls are, from left, Mary Anne Nagy, Chair of the Monmouth Medical Center Board of Trustees and Vice President of Student Life and Leadership Engagement, Monmouth University; Glenn Miller, Executive Vice President, Chief Development Officer; Eric Carney, President and Chief Executive Officer of Monmouth Medical Center and Monmouth Medical Center Southern Campus; Mark E. Manigan, President and Chief Executive Officer, RWJBarnabas Health; Donor Sheldon Vogel; Bill Arnold, Executive Vice President and President of the Southern Region, RWJBarnabas Health, and Chief Executive Officer of Robert Wood Johnson University Hospital; John W. Doll, Chief Operating Officer, RWJBarnabas Health; Steven Libutti, MD, FACS, Director of Rutgers Cancer Institute of New Jersey and Senior Vice President of Oncology Services for RWJBarnabas Health; and Claire Knopf, Chair of the Monmouth Medical Center Foundation Board of Trustees.

Long Branch, NJ – June 21, 2023 – Monmouth Medical Center, an RWJBarnabas Health facility, celebrated the groundbreaking of the Vogel Medical Campus at Tinton Falls on Tuesday. The campus will offer seamless access to surgical and imaging services and comprehensive cancer care together with Rutgers Cancer Institute of New Jersey, the state’s only National Cancer Institute-designated Comprehensive Cancer Center.

“We are proud of the trust and confidence placed in us to transform health care in the region through the development of the Vogel Medical Campus,” said Eric Carney, President and Chief Executive Officer of Monmouth Medical Center and Monmouth Medical Center Southern Campus. “Together, we will continue to work with our patients, families, clinicians and partners to advance health care in our communities.”

Monmouth Medical Center has engaged in years of planning to reach this important milestone, working with local community members and partners to develop a new campus that will provide exceptional, patient-centered care close to home for more Monmouth County residents.

“Our collective investment in Monmouth Medical Center, through the Vogel Medical Campus, allows us to expand access to high-quality, equitable care to the residents of Monmouth County and beyond,” said Mark E. Manigan, President and Chief Executive Officer, RWJBarnabas Health. “It is our privilege to have the opportunity to care for the community, and we thank them for trusting us to be their partner in health and wellness.”

The five-story, 150,000-square-foot outpatient center, located at the historic Fort Monmouth Myer Center site, is set to open in 2025 and will honor Fort Monmouth’s legacy of innovation. The campus will leverage the very latest advancements in medical space planning and technology to provide easy access for patients and their loved ones and an ideal space for physicians to deliver the highest caliber of care.

The new medical campus is designed to enhance the patient experience by providing comprehensive same-day surgery, on-site specialty physician offices and advanced diagnostic imaging. Multiple floors will be dedicated exclusively to state-of-the-art cancer services, offering a comprehensive oncology clinic and centers for state-of-the-art infusion and radiation therapy treatment.

“We know that cancer doesn’t travel well, and patients shouldn’t have to leave the state or go far from home to receive the best care possible,” said Steven Libutti, MD, FACS, Director of Rutgers Cancer Institute of New Jersey and Senior Vice President of Oncology Services for RWJBarnabas Health. “As New Jersey’s only NCI-designated Comprehensive Cancer Center, we are at the forefront of cancer research and care – transforming discoveries into clinical practice, advancing our understanding of a disease that impacts so many, and supporting our patients from prevention to treatment and survivorship.”

The Vogel Medical Campus will be built with patients and the community in mind. The park-like setting will feature expansive environmental considerations, such as water features and walking paths. The campus also reflects Monmouth Medical Center’s and RWJBarnabas Health’s ongoing commitment to Monmouth County.

“Our evolution is only made possible thanks to the community leaders and philanthropic supporters who work alongside us to bring Monmouth County’s residents what they need,” said Bill Arnold, Executive Vice President and President of the Southern Region, RWJBarnabas Health, and Chief Executive Officer of Robert Wood Johnson University Hospital. “With the development of the Vogel Medical Campus, we are entering a future where residents can stay close to home to receive world-class health care.”

Monmouth Medical Center is dedicated to providing timely updates with the community throughout this building process. For the latest information, please visit: www.rwjbh.org/vmc.

Also participating in the ceremonial groundbreaking with RWJBarnbas Health, Rutgers Cancer Institute of New Jersey and Monmouth Medical Center senior leadership and board members are state, county and municipal elected officials, including shown at front, Tinton Falls Mayor and FMERA Board Member Vito Perillo.

About Monmouth Medical CenterMonmouth Medical Center, an RWJBarnabas Health (RWJBH) facility, along with The Unterberg Children’s Hospital, is a regional teaching campus for Rutgers-Robert Wood Johnson Medical School. As the first hospital in Monmouth and Ocean counties, Monmouth Medical Center offers the most experienced surgeons in robotics and other minimally invasive procedures as well as bariatric and joint and spine surgery. Monmouth Medical Center delivers more babies annually than all other hospitals in Monmouth and Ocean counties combined and the fourth most in the state and was recently one of nine New Jersey hospitals recognized by Newsweek magazine as a top maternity hospital. The hospital offers access to the region’s top cardiologists and the award-winning, nationally recognized RWJBarnabas heart centers. The American Nurses Credentialing Center (ANCC) has conferred Magnet® recognition for Monmouth Medical Center as a reflection of its nursing professionalism, teamwork and superiority in patient care. It is the only hospital in Monmouth and Ocean counties to consistently receive an “A” Hospital Safety Score by The Leapfrog Group, an independent national nonprofit organization. RWJBarnabas Health and Monmouth Medical Center, in partnership with Rutgers Cancer Institute of New Jersey — the state’s only NCI-designated Comprehensive Cancer Center — brings a world class team of researchers and specialists to fight alongside patients, providing close-to-home access to the latest treatment and clinical trials.

About RWJBarnabas HealthRWJBarnabas Health is the largest, most comprehensive academic health care system in New Jersey, with a service area covering nine counties with five million people. The system includes twelve acute care hospitals – Clara Maass Medical Center in Belleville, Community Medical Center in Toms River, Cooperman Barnabas Medical Center in Livingston, Jersey City Medical Center in Jersey City, Monmouth Medical Center in Long Branch, Monmouth Medical Center Southern Campus in Lakewood, Newark Beth Israel Medical Center in Newark, Robert Wood Johnson University Hospital in New Brunswick, Robert Wood Johnson University Hospital at Hamilton in Hamilton, Robert Wood Johnson University Hospital Rahway in Rahway, and Robert Wood Johnson University Hospital Somerset in Somerville; Trinitas Regional Medical Center in Elizabeth; three acute care children's hospitals; Children’s Specialized Hospital, including a network of outpatient centers; a behavioral health center and the state’s largest behavioral health network; two trauma centers; a satellite emergency department; ambulatory care centers; geriatric centers; comprehensive home care and hospice programs; fitness and wellness centers; retail pharmacy services; an affiliated medical group; multi-site imaging centers; and two accountable care organizations.

RWJBarnabas Health is New Jersey’s largest private employer – with more than 37,000 employees and 9,000 physicians – and routinely captures national awards for outstanding quality and safety. RWJBarnabas Health, in partnership with Rutgers University, is New Jersey’s largest academic health care system. The collaboration aligns RWJBarnabas Health with Rutgers’ education, research and clinical activities, including those at the Rutgers Cancer Institute of New Jersey – the state's only National Cancer Institute (NCI)-designated Comprehensive Cancer Center – and Rutgers University Behavioral Health Care.

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