If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.
However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Carteret, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.
With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:
Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.
At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.
Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:
Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.
Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.
Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.
Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:
The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.
No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)
Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.
During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.
The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.
The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.
AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.
Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:
The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.
After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.
Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.
Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.
LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.
LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:
If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Understanding the Powerful Benefits of Ice Compression Therapy
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.
By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.
The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.
Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.
Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.
In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.
This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.
At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:
Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.
Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.
Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.
Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.
At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.
Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.
WOODBRIDGE, NJ — The latest weapon in Middlesex County’s battle against opioid overdoses and addiction is vending machines stocked with free, life-saving aids to thwart and counteract the effects of these dangerous drugs.A 24-hour Healthcare Kiosk is now outside the Woodbridge Health & Human Services building at 2 George Frederick Plaza; and outside the Unity Square Community Cen...
WOODBRIDGE, NJ — The latest weapon in Middlesex County’s battle against opioid overdoses and addiction is vending machines stocked with free, life-saving aids to thwart and counteract the effects of these dangerous drugs.
A 24-hour Healthcare Kiosk is now outside the Woodbridge Health & Human Services building at 2 George Frederick Plaza; and outside the Unity Square Community Center, at 81 Remsen Ave., in New Brunswick. Both are stocked with free:● Narcan (naloxone), used to reverse opioid overdoses● Fentanyl and Xylazine testing strips● Wound care supplies● Basic hygiene products● Information on healthcare–treatment services.
Middlesex County officials say the kiosks are an innovative approach to the opioid crisis, using money from New Jersey’s share of a federal settlement with various pharmaceutical companies and distributors. New Jersey will receive at least $1 billion through 2040. Half of those funds will go to the state, the other half will be distributed to counties and municipalities.
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“Through the Middlesex County Opioid Settlement Advisory Council, we are ensuring that every dollar we receive for a total of 18 years from New Jersey’s settlement is strategically allocated to combat this devastating epidemic," said Middlesex County Commissioner Director Ronald G. Rios. "The launch of this 24-hour Middlesex County Healthcare Kiosk underscores our commitment to being on the forefront of the fight against the opioid epidemic.”
Opioids are a class of drugs that include synthetic opioids such as fentanyl; pain relievers available legally by prescription, such as oxycodone, hydrocodone (Vicodin), codeine, morphine; and illegal drugs like heroin, according to the National Institute on Drug Abuse.
According to the Centers for Disease Control and Prevention, there were 81,083 overdose deaths involving opioids in the United States in 2023, and 84,181 the previous year. According to NJCares, 6,598 doses of Naloxone have been administered to those in or suspected to be in the throes of opioid overdoses in New Jersey this year, through July 31.
"As chair of the county’s Community Services Committee and a member of the county’s Opioid Settlement Advisory Council, I’ve seen up close the pain and suffering the opioid epidemic has caused for families and individuals right here in Middlesex County,” said county Commissioner Claribel Azcona-Barber said.
“The 24-hour Middlesex County Healthcare Kiosks (are) the next step in the county’s proactive, comprehensive care strategy to address this epidemic by making care available to those in need, when and where they need it,” Azcona-Barber said in a prepared statement.
For more information about the kiosks or other local and Middlesex County healthcare resources, please visit Woodbridge Health & Human Services or the Middlesex County Health Department.
“Green Giant” is a poster from Mi-Jin Park of Queens, NY, and featured at the annual Carteret Comic Exhibit on display through Oct. 31 at the borough's Blazing Star Cultural Arts Centert.Newark artist Dino ‘Commodore’ Gravato created “To Be Supreme,” among artwork featured in the annual comic exhibit on display at Blazing Star Cultural Arts Center in Carteret. Photo Credit: COURTESY OF DINO GRAVATOThis epoxy clay sculpture, “Mushroom Roper Miniature,” created by Paige Connelly of ...
“Green Giant” is a poster from Mi-Jin Park of Queens, NY, and featured at the annual Carteret Comic Exhibit on display through Oct. 31 at the borough's Blazing Star Cultural Arts Centert.
Newark artist Dino ‘Commodore’ Gravato created “To Be Supreme,” among artwork featured in the annual comic exhibit on display at Blazing Star Cultural Arts Center in Carteret. Photo Credit: COURTESY OF DINO GRAVATO
This epoxy clay sculpture, “Mushroom Roper Miniature,” created by Paige Connelly of Woodbridge is featured at the annual Carteret Comic Exhibit on display through Oct. 31 at Blazing Star Cultural Arts Center.Photo Credit: COURTESY OF PAIGE CONNELLY
“Green Giant” is a poster from Mi-Jin Park of Queens, NY, and featured at the annual Carteret Comic Exhibit on display through Oct. 31 at the borough's Blazing Star Cultural Arts Centert.Photo Credit: COURTESY OF MI-JIN PARK
Newark artist Dino ‘Commodore’ Gravato created “To Be Supreme,” among artwork featured in the annual comic exhibit on display at Blazing Star Cultural Arts Center in Carteret. Photo Credit: COURTESY OF DINO GRAVATO
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By TONY GALLOTTO
Published October 8, 2024 at 7:00 AM
CARTERET, NJ — Cutting-edge comic book and graphic novel artwork is yours to see at the annual Carteret ‘Comic Con’ Exhibit on display at the Central Jersey Arts Council’s “Blazing Star Cultural Arts Center until Oct. 31.
The Blazing Star Cultural Arts Center is at 63 Carteret Ave. in the borough, just off NJ Turnpike exit 12.
“We are very proud of our annual exhibits at the Central Jersey Arts Council. They’re a great example of how we continue to bring the arts to Carteret,” said Mayor Daniel J. Reiman, citing the cultural importance of the URSB Carteret Performing Arts & Events Center.
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Elham Hussain, executive director of the Central Jersey Arts Council, said this exhibit gets “bigger every year, from viewing to purchasing comics, collectibles, or artwork to potentially bringing workshops into the mix and meet-and-greets from fellow cosplayers.”
“The limits are endless. The Central Jersey Arts Council looks forward to providing endless options for art, culture and history to Carteret and surrounding communities,” Hussain said.
The exhibit features 15 talented artists, including five from the borough. The artists are:● Shayna Jones, Carteret● Edwin Duran, Cartert● Sarai Ortiz, Carteret● Maria Mojir, Carteret High School student● Priya Singh, Carteret High School student● Jenica Rosenburg, Closter● Jaylen Perez, Elizabeth● Jay “Tito” Bautista, Jersey City● Javier Rodriguez, Linden● Dino “Commodore” Gravato, Newark● Michael Paula, Newark● Soly Pena, Perth Amboy● Winston Young, Whippany● Paige Connelly, Woodbridge● Mi-Jin Park, Queens, NYThe next exhibit at the Blazing Star Cultural Arts Center will open after Thanksgiving to celebrate the holiday season with a “winter wonderland” display featured through Dec. 31.
Here's an architectural rendering of proposed improvements at Carteret Waterfront Park.Carteret Mayor Daniel J. Reiman announces ambitious improvements at popular Waterfront Park to make it more appealing for people, families and visitors.Photo Credit: GOOGLE IMAGE/MAGGIE LIN (2021)Here's an architectural rendering of proposed improvements at Carteret Waterfront Park.Photo Credit: CARTERET, NJCarteret Mayor Daniel J. Reiman announces ambitious improvements at popular Waterfront Park to make it more appealing for people, ...
Here's an architectural rendering of proposed improvements at Carteret Waterfront Park.
Carteret Mayor Daniel J. Reiman announces ambitious improvements at popular Waterfront Park to make it more appealing for people, families and visitors.Photo Credit: GOOGLE IMAGE/MAGGIE LIN (2021)
Here's an architectural rendering of proposed improvements at Carteret Waterfront Park.Photo Credit: CARTERET, NJ
Carteret Mayor Daniel J. Reiman announces ambitious improvements at popular Waterfront Park to make it more appealing for people, families and visitors.Photo Credit: GOOGLE IMAGE/MAGGIE LIN (2021)
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By TONY GALLOTTO
Published September 30, 2024 at 11:49 AM
Last updated September 30, 2024 at 1:48 PM
CARTERET, NJ — Next summer, Veteran’s Pier should have a “tiki bar pavilion,” an outdoor stage, and eventually a “mobile kitchen” to serve food and beverages as Carteret makes a major investment in its popular Waterfront Park, Mayor Daniel J. Reiman has announced.
Any of this sound eerily familiar? That’s because nearby Woodbridge opened “Anchor’s Tiki Bar” in July at its Sewaren waterfront marina, with an outdoor stage, and a rotating selection of food trucks.
Asked about this, Woodbridge Mayor John E. McCormac said his community is accustomed to “other towns copying what Woodbridge does for our seniors, youngsters, summer concerts, kid shows, fireworks, theater, marina, parades and other fun things for people and families. So, this is really not a big deal to us.”
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But, Carteret is not a copycat, said borough spokesperson Bob Makin. Carteret’s tiki bar “was in the planning stages before Woodbridge’s. It’s not imitation. It’s a coincidence,” Makin said in an email.
Mayor Reiman emphasized that his administration has diligently worked “to turn Carteret’s coastline into a pristine destination from what once was an environmental nightmare, abandoned by industry.”
“We went after corporate polluters to provide the first public access to the Arthur Kill in 100 years. We will continue to improve the waterfront, crafting it into the top-notch public destination and recreational area it deserves to be,” Reiman said in his Sept. 27th announcement.
The new improvements are funded with a $1.57 million Middlesex County Open Space Grant; a $73,000 grant from the NJ Dept. of Community Affairs; and the remainder from the borough’s Open Space Trust Fund and its 2024 capital budget, Reiman’s prepared statement said.
The work – already underway by Elizabeth-based Arco Construction Group – is expected to be completed by March 30. The ongoing project includes construction of:
● A “pier pavilion” – with a three-season outdoor tiki bar and snack stand – on the southern end of Veteran’s Pier next to the municipal marina.● New “pre-fabricated” restrooms with water, electric, and sanitary sewer service.● Larger picnic areas and new walkways.● A 24-by-32-foot stage for music performances.● Fresh landscaping and new surfaces for the miniature golf course and putting green.
Mayor Reiman said future waterfront improvements are to include:● A 25-foot mobile kitchen in Waterfront Park – that soon will go out for bid – and will serve food and beverages from spring to fall, including for events like the Independence Day celebration, Carteret Latin Fest, and the weekly summer Concerts by the Bay series. ● Completion of the 2.5-mile “Riverwalk” to the north and south of Waterfront Park, from Noes Creek to the Port Reading border. ● Turning an abandoned railroad track –parallel to Peter J. Sica Highway – into a trail for walking, jogging and bicycling. That trail would connect to the Riverwalk to create a five-mile loop around Waterfront Park, the mayor said.
The state Department of Transportation awarded the borough a $1.5 million grant in 2023 for this “Waterfront Multi-Use Pathway” project.
“In essence, we would create a five-mile ‘rails-to-trails-to-boardwalk’ concept,” said Reiman, calling the idea part of Carteret’s “continuing efforts to turn our former ‘chemical coastline’ into a recreational destination.”
Not everyone is thrilled about these new improvements, especially longtime tenants from the 190-unit Meridian Square apartment complex and the 160 Meridian Terrace apartments.
“Many people here are not happy about this,” said Thom Ammirato, spokesman for opponents. “It confirms their fear about more traffic and more noise from the waterfront, with more traffic cutting through their ordinarily quiet developments.”
ON THE WATERFRONTThe Reiman Administration has proudly worked to clean up and turn Cateret’s once industrial and chemical waterfront into one of Middlesex County’s premiere recreation and commercial venues with more than $1 billion worth of redevelopment planned.
This includes a $38 million ferry service and transportation headquarters that features NJ Transit bus service and free jitney services. Nearby, there is a planned a movie studio with a hotel, restaurants, retail, office space, parking garage, river-view residences, and a waterfront amphitheater.
To accommodate more traffic, Carteret is creating Waterfront Boulevard and Lighthouse Way, both underway to bring more cars to Waterfront Park and the surrounding area. Residents of Meridian Square, Meridian Terrace, nearby Lexington Apartment and others have challenged plans to extend Carteret Avenue, citing safety and quality-of-life concerns.
Roadwork is paid with a $5.4 million NJ Department of Transportation grant and other non-tax funding.