If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.
However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Piscataway, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.
With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:
Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.
At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.
Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:
Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.
Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.
Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.
Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:
The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.
No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)
Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.
During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.
The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.
The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.
AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.
Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:
The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.
After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.
Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.
Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.
LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.
LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:
If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Understanding the Powerful Benefits of Ice Compression Therapy
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.
By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.
The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.
Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.
Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.
In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.
This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.
At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:
Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.
Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.
Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.
Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.
At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.
Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.
A house in Piscataway that sold for $1.1 million tops the list of the most expensive residential real estate sales in Piscataway area in the past week.In total, 13 residential real estate sales were recorded in the area during the past week, with an average price of $627,346. The average price per square foot ended up at $342.The prices in the list below concern real estate sales where the title was recorded during the week of Aug. 19 even if the property may have been sold earlier.10. $565K, single-family house at 224 ...
A house in Piscataway that sold for $1.1 million tops the list of the most expensive residential real estate sales in Piscataway area in the past week.
In total, 13 residential real estate sales were recorded in the area during the past week, with an average price of $627,346. The average price per square foot ended up at $342.
The prices in the list below concern real estate sales where the title was recorded during the week of Aug. 19 even if the property may have been sold earlier.
The property at 224 Shirley Parkway in Piscataway has new owners. The price was $565,000. The house was built in 1968 and has a living area of 1,238 square feet. The price per square foot is $456. The deal was finalized on Aug. 5.
A 1,651 square-foot condominium at 726 Lorhan Drive in Piscataway has been sold. The transfer of ownership was settled in August and the total purchase price was $590,000, $357 per square foot. The condominium was built in 2020. The deal was finalized on Aug. 5.
The 1,600 square-foot single-family residence at 19 Hopkinson Ave., Piscataway, has been sold. The transfer of ownership was settled in August and the total purchase price was $600,000, $375 per square foot. The house was built in 1961. The deal was finalized on Aug. 2.
A sale has been finalized for a condominium at 109 Castle Pointe Blvd. in Piscataway. The price was $600,000 and the new owners took over the condominium in August. The condo was built in 1995 and the living area totals 1,724 square feet. The price per square foot ended up at $348. The deal was finalized on Aug. 9.
The sale of the single-family house at 19 Atlanta Ave., Piscataway, has been finalized. The price was $602,000, and the house changed hands in August. The house was built in 1983 and has a living area of 1,556 square feet. The price per square foot was $387. The deal was finalized on Aug. 5.
The property at 1067 River Road in Piscataway has new owners. The price was $640,000. The house was built in 1954 and has a living area of 2,001 square feet. The price per square foot is $320. The deal was finalized on Aug. 8.
The sale of the single family residence at 14 Johnson Ave. in Piscataway has been finalized. The price was $716,500, and the new owners took over the house in August. The house was built in 1986 and has a living area of 1,806 square feet. The price per square foot was $397. The deal was finalized on Aug. 9.
The 2,499 square-foot single-family house at 72 Sturbridge Drive in Piscataway has been sold. The transfer of ownership was settled in August and the total purchase price was $718,000, $287 per square foot. The house was built in 1980. The deal was finalized on Aug. 8.
The 2,042 square-foot single-family house at 6 Fawn Court, Piscataway, has been sold. The transfer of ownership was settled in August and the total purchase price was $720,000, $353 per square foot. The house was built in 1993. The deal was finalized on Aug. 5.
The property at 26 Wickley Ave. in Piscataway has new owners. The price was $1,050,000. The house was built in 1981 and has a living area of 3,779 square feet. The price per square foot is $278. The deal was finalized on Aug. 8.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
ElectionsPhoto Credit: Kenneth Simmons - TAPinto PiscatawayPhoto Credit: ShutterstockPhoto Credit: Kenneth Simmons - TAPinto PiscatawayPreviousNext By Tapinto Piscataway StaffPublished October 23, 2024 at 8:45 PMLast updated October 24, 2024 at 4:15 PMPISCATAWAY, NJ - The Kennedy Library is one of ten locations in Middlesex County of...
Photo Credit: Kenneth Simmons - TAPinto Piscataway
Photo Credit: Shutterstock
Photo Credit: Kenneth Simmons - TAPinto Piscataway
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By Tapinto Piscataway Staff
Published October 23, 2024 at 8:45 PM
Last updated October 24, 2024 at 4:15 PM
PISCATAWAY, NJ - The Kennedy Library is one of ten locations in Middlesex County offering early voting for the upcoming elections. Early voting will be available from Saturday, October 26th, 10 a.m. to 8 p.m. through Sunday, November 3rd, 10 a.m. to 6 p.m.
County voters can visit any of the designated locations, making the voting process more convenient for all residents.
Kennedy Library is located at 500 Hoes Lane in Piscataway.
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For more information from Middlesex County about early voting, click here.
There is no early voting on Monday, November 4.
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PISCATAWAY — Things weren't perfect, and Piscataway knows it has a lot of tweaking and fine-tuning to do. But Friday’s opening 21-11 win over Manalapan showed the Chiefs are going to be a deep team with a swarming defense and exciting players — not a bad recipe for football success.Piscataway, ranked No. 9 in the ...
PISCATAWAY — Things weren't perfect, and Piscataway knows it has a lot of tweaking and fine-tuning to do. But Friday’s opening 21-11 win over Manalapan showed the Chiefs are going to be a deep team with a swarming defense and exciting players — not a bad recipe for football success.
Piscataway, ranked No. 9 in the MyCentralJersey Big Central Top 15, got the quality win over Manalapan, a tough senior-led Shore Conference squad.
“It was just getting in the flow,” senior Jahai Johnson said. “In the beginning there were a couple wrinkles but after we came out at halftime, I think we were stronger. We knew what we had to do.”
The Braves controlled play in the first quarter and Piscataway’s offense couldn’t get going early on until James Bodley broke for runs.
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The Chiefs defense kept them in the game with big plays and created a scoring opportunity.
Johnson jumped to intercept a pass around the 30-yard line and bolted ahead but fumbled near the 10. Sean Love recovered it at the 9 with 1:29 left in the first half.
Sophomore quarterback Landon Pernell then connected with Josh Stephens, who fumbled before scoring and Bryce Payne jumped on the loose ball in the end zone for the score as Piscataway took a 7-3 lead into halftime.
Johnson scored twice in the second half after taking the direct snap on runs of 5 and 55 yards, and he also recovered a fumble.
“We were resilient and we stuck together and we overcame some injuries,” Piscataway coach Dan Higgins said. “They’re (Manalapan) a tough team. I want to give them a lot of credit. They had a lot of schemes that were very effective against us. Our kids fought through it and kept responding to adversity and that’s how you know what kind of team you’re going to have.”
Other players getting sacks and key tackles included King Rios, Horace Thompson, David Moore, Stephens and Kevin Shourt.
Love’s interception with 35 seconds left sealed the victory. Salomon Ealey also had some nice catches to boost Piscataway’s offense.
“They’re a tough, gritty team,” Higgins said. “They care about each other. They play for one another and they’re going to have each other’s backs."
Johnson second that and noted they're like a family. That cohesiveness – and talent – helps.
“We have a whole bunch of playmakers,” Johnson said. “Everybody on our team can make plays. It’s just a matter of when your number’s called, you got to make that play.”
Now, they’ll keep fine-tuning as BCC play approaches.
“It was definitely a good win but we’re back to work tomorrow,” Johnson said. “We’re right back to work.”
All Piscataway students will be offered free breakfast this school year to help more of them start their day off right.The plan is being put into action by the school district’s new food services company, Maschio’s Food Services, and the district’s Business Office, headed by Business Administrator David Oliveira.“We all know how important breakfast is to growing bodies,” Oliveira said. “A student who starts off their school day hungry is already a step behind when it comes to h...
All Piscataway students will be offered free breakfast this school year to help more of them start their day off right.
The plan is being put into action by the school district’s new food services company, Maschio’s Food Services, and the district’s Business Office, headed by Business Administrator David Oliveira.
“We all know how important breakfast is to growing bodies,” Oliveira said. “A student who starts off their school day hungry is already a step behind when it comes to having a productive day in the classroom. We want to ensure that every Piscataway student who wants to eat breakfast has that opportunity in our schools.”
Oliveira explained that the district is partially reimbursed from the state and federal governments for every meal served in school. That rate is higher for students who qualify for free meals based on their annual School Meals and Summer EBT application. He also said that some students who qualified for free meals in the past may not have taken advantage of breakfast because they didn’t want to leave their friends to go to the cafeteria. But with everyone now offered free breakfast, he expects more students to take advantage, increasing the overall participation in the program.
“We don’t expect it to amount to a large financial factor,” he said, “and the return on investment in terms of helping our students and families is immeasurable.”
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All families are still strongly encouraged to fill out the School Meals and Summer EBT application to see if they qualify for free or reduced-price lunches. Completed applications carry a number of benefits for families, such as reduced academic and school fees, as well as ensuring the district receives all the state financial support it is entitled to.
“I’m thrilled that Mr. Oliveira and Maschio’s were able to work out a plan that will give more students access to free breakfast,” said Superintendent Dr. Frank Ranelli. “Our district makes it a priority to care for the whole child, and good nutrition is a big part of that. Meeting a student’s basic needs allows that student to come into class ready to learn and be their best self. It’s a win-win situation.”
email: cmakin@gannettnj.com
Cheryl Makin is an award-winning features and education reporter forMyCentralJersey.com, part of the USA Today Network. Contact: Cmakin@gannettnj.com or@CherylMakin. To get unlimited access, please subscribe or activate your digital account today.