If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.
However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Red Bank, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.
With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:
Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.
At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.
Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:
Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.
Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.
Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.
Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:
The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.
No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)
Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.
During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.
The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.
The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.
AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.
Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:
The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.
After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.
Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.
Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.
LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.
LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:
If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Understanding the Powerful Benefits of Ice Compression Therapy
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.
By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.
The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.
Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.
Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.
In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.
This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.
At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:
Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.
Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.
Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.
Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.
At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.
Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.
The former Visiting Nurses Association building at 176 Riverside Avenue. (Photo by Brian Donohue. Click to enlarge.)After several years of inaction, work crews have begun demolishing the three-story brick building at Route 35’s northern entrance to Red Bank to make way for the 212-apartment building expected to rise in its place.The 2.7-acre site adjacent to Cooper’s Bridge includes a parking lot, a small vacant home and 20,000 square foot former Visiting Nurse Ass...
The former Visiting Nurses Association building at 176 Riverside Avenue. (Photo by Brian Donohue. Click to enlarge.)
After several years of inaction, work crews have begun demolishing the three-story brick building at Route 35’s northern entrance to Red Bank to make way for the 212-apartment building expected to rise in its place.
The 2.7-acre site adjacent to Cooper’s Bridge includes a parking lot, a small vacant home and 20,000 square foot former Visiting Nurse Association headquarters at 176 Riverside Avenue, where it meets Bodman Place. The VNA moved its headquarters to Holmdel in 2017.
A revised plan for the site was approved by the Borough Planning Board April 2022, more than two years after Summit-based developer Saxum Real Estate obtained original approvals for what will be one of the largest developments the town has ever seen. (see story below)
The project includes 420 parking spaces, a public plaza and a 10,700 foot co-working office space. Under the borough’s affordable housing plan, the project is slated to include 32 rental units for income-eligible applicants.
A request by Saxum to change the zoning designation from an “area in need of rehabilitation” to an “area in need of redevelopment” under state law was nixed by the borough planning board in 2021.
That designation could have made Saxum’s 3.2-acre site, for which records show the company paid $95,000 in taxes last year, eligible for tax relief in the form of a payment in lieu of taxes, or PILOT, agreement. At the time, a borough consultant told the since disbanded borough redevelopment agency, Saxum”need(s) a PILOT from the municipality in order to make the project economically viable.”
Four years later, it appears the project – or at least the demolition – is proceeding without it after all.
The construction timeline remains a mystery, as emails and phone messages left with a Saxum spokesperson by redbankgreen in recent weeks have gone unreturned. The company’s web site includes an animated video and gallery of renderings of the project.
Under its 2019 approvals, Saxum was obliged to join the borough in seeking New Jersey Department of Transportation approval for a traffic signal at Bodman and Riverside, a notoriously difficult intersection for motorists leaving Bodman, and to contribute to its cost.
Borough officials have long pushed for the traffic light, which the DOT has in the past said was “not feasible” and the project can still go ahead without it.
Borough Manager Jim Gant told redbankgreen an application to the DOT for the light is still pending.
“DOT offered initial comments on the application and the developer is seeking to answer those comments and have a virtual call with the DOT to discuss the scope even further,” Gant said in an email response to redbankgreen. “The Borough is hopeful that this improvement is approved and can be constructed in tandem with the project. “
redbankgreen editor Brian Donohue may be reached via email at brian@redbankgreen.com or by calling or texting 848-331-8331 or yelling his name loudly as he walks by. Do you value the news coverage provided by redbankgreen? Please become a financial supporter if you haven’t already. Click here to set your own level of monthly or annual contribution.
Remember: Nothing makes a Red Bank friend happier than to hear "I saw you on Red Bank Green!"
RED BANK -- Fashion retailer Brooks Brothers will open a store at The Chase Building on Broad Street.The iconic brand, which previously had a store at The Grove at Shrewsbury, has signed a lease for a 5,232-square-foot store front at 32-34 Broad St., said Patti AmecAngelo, executive vice president at RIPCO Real Estate, who with Remy P. deVarenne Jr. of CBRE, represented the tenant in the lease transaction....
RED BANK -- Fashion retailer Brooks Brothers will open a store at The Chase Building on Broad Street.
The iconic brand, which previously had a store at The Grove at Shrewsbury, has signed a lease for a 5,232-square-foot store front at 32-34 Broad St., said Patti AmecAngelo, executive vice president at RIPCO Real Estate, who with Remy P. deVarenne Jr. of CBRE, represented the tenant in the lease transaction.
The landlord was represented by Peter Wisniewski and Matthew LoBocchiaro of Kislak Realty.
The new store, which has outlet locations at the Jersey Shore Premium Outlets in Tinton Falls and Jackson Premium Outlets, brings Brooks Brothers back to the Red Bank area.
Brooks Brothers left the Grove at Shrewsbury, the lifestyle retail center on Route 35, in January 2024. Bloomies opened in its place last November.
The new Brooks Brothers will be in the heart of the Red Bank's downtown.
"To find 5,000 square feet or more in Red Bank, on Broad Street, the heart of town, is really impossible," AmecAngelo said. "They wanted to stay close to The Grove because they didn't want to lose their current client base as well as maybe get some new clients from the financial hub in Red Bank."
AmecAngelo estimated the store should be ready to open in about four months. "I think they'll do well there," she said.
David P. Willis, an award-winning business writer, has covered business, retail, real estate and consumer news at the Asbury Park Press for 27 years. He writes APP.com's What's Going There column and can be reached at dwillis@gannettnj.com. Please sign up for his weekly newsletter and join his What's Going There page on Facebook for updates.
TINTON FALLS, NJ — Tinton Falls Mayor Vito Perillo is being remembered as a man of integrity after borough officials announced his passing on Sunday.Perillo, 100, was a World War II veteran who served as the mayor of Tinton Falls since 2017, officials said. He was also believed to be America’s oldest mayor.In a statement issued on behalf of Tinton Falls...
TINTON FALLS, NJ — Tinton Falls Mayor Vito Perillo is being remembered as a man of integrity after borough officials announced his passing on Sunday.
Perillo, 100, was a World War II veteran who served as the mayor of Tinton Falls since 2017, officials said. He was also believed to be America’s oldest mayor.
In a statement issued on behalf of Tinton Falls administration, council and staff, the borough described Perillo as someone who “served assiduously,” and who always strived “to do what was right for the people he represented.”
“Respected and admired by all who had the privilege of knowing him, Mayor Perillo led with wisdom, kindness and a deep sense of duty,” the statement said. “His leadership left a lasting impression, and his legacy of service will be remembered for generations to come.”
In an online statement, Governor Phil Murphy offered his condolences to Perillo’s family and the Tinton Falls community, saying he was deeply saddened to hear of his passing.
“As a World War II veteran and mayor of Tinton Falls, Vito leaves behind an incredible legacy of service,” Murphy said. “Our hearts go out to his loved ones and the entire Tinton Falls community.”
Assemblywoman Vicky Flynn, NJ Senator Vin Gopal and County Commissioner Director Tom Arnone offered their condolences as well, describing Perillo as a remarkable leader and as someone who lived "an amazing life."
“Beyond his leadership in public service, Mayor Perillo was a true American hero, having bravely served our country in World War II,” Flynn said. “His selflessness and dedication — both in uniform and in elected office — are an inspiration to us all.”
In honor of his memory, Tinton Falls said they will continue by the work Perillo believed in, striving to build a "better, stronger, and more united community."
"Rest in peace, Mayor Perillo," the statement said. "Your legacy will live on in our hearts."
To read the full statement from the Borough of Tinton Falls, you can click here.
A screenshot from the National Weather Service’s 6 am Tuesday storm briefing. The Red Bank area is in for another round of snow beginning late Tuesday and into Wednesday. As of 6 am, the National Weather Service has a winter weather advisory in effect for the area (not quite a winter storm warning). Snow is expected to reach the area in the evening hours.With higher snowfall totals predicted to the south of us and less to our north, the NWS has us in the 3-4″ inch range on its map expected ...
A screenshot from the National Weather Service’s 6 am Tuesday storm briefing.
The Red Bank area is in for another round of snow beginning late Tuesday and into Wednesday. As of 6 am, the National Weather Service has a winter weather advisory in effect for the area (not quite a winter storm warning). Snow is expected to reach the area in the evening hours.
With higher snowfall totals predicted to the south of us and less to our north, the NWS has us in the 3-4″ inch range on its map expected totals. The longer term forecast currently calls for our area to dodge the next round of wintry precipitation, which is currently forecast to skew to our north and deliver just cold miserable rain Wednesday night into Thursday. See the seven day forecast below.
Tuesday
A slight chance of snow after 3pm. Cloudy, with a high near 36. Calm wind becoming southwest around 5 mph in the afternoon. Chance of precipitation is 20%.
Tuesday night
Snow, mainly before 3am. Low around 29. Light and variable wind becoming northeast 5 to 10 mph after midnight. Chance of precipitation is 90%. New snow accumulation of 2 to 4 inches possible.
Wednesday
A chance of snow before 1pm, then a slight chance of rain and snow between 1pm and 4pm, then a slight chance of rain after 4pm. Cloudy, with a high near 38. Northeast wind 10 to 15 mph. Chance of precipitation is 30%. New snow accumulation of less than a half inch possible.
Wednesday Night
A chance of rain and sleet before 7pm, then rain, snow, and sleet between 7pm and 1am, then rain after 1am. Low around 33. East wind around 10 mph, with gusts as high as 20 mph. Chance of precipitation is 100%. Little or no snow and sleet accumulation expected.
Thursday
Rain likely, mainly before 10am. Mostly cloudy, with a high near 47. East wind 5 to 10 mph becoming west in the afternoon. Chance of precipitation is 60%. New precipitation amounts of less than a tenth of an inch possible.
Thursday Night
Partly cloudy, with a low around 26.
Friday
Sunny, with a high near 37.
Friday Night
Mostly cloudy, with a low around 26.
Saturday
Rain likely after 1pm. Mostly cloudy, with a high near 44. Chance of precipitation is 60%.
Saturday Night
Rain. Low around 36. Chance of precipitation is 100%.
Sunday
Rain. High near 49. Breezy. Chance of precipitation is 100%.
Sunday Night
A chance of rain. Mostly cloudy, with a low around 21. Breezy. Chance of precipitation is 40%.
Washington’s Birthday
Mostly sunny, with a high near 31. Breezy.
Have a news tip or story idea? redbankgreen editor Brian Donohue may be reached via email at brian@redbankgreen.com or by calling or texting 848-331-8331. Do you value the news coverage provided by redbankgreen? Please become a financial supporter if you haven’t already. Click here to set your own level of monthly or annual contribution.
RBR girls basketball coach John Truhan got his 450th career win.
By Michael Stoia and Denise Jadevaia
The Red Bank Regional (RBR) Boys’ and Girls’ Basketball teams have had an outstanding season. Hopefully, you had the opportunity to experience an exciting community evening at RBR’s Field House.
The Boys’ Basketball team has powered its way to an impressive 18-3 record, delivering thrilling performances, including victories over Ridge Road rival RFH. They have been consistently listed as “top 5” in the Shore. A historic moment took place on Tuesday, February 4, when RBR hosted RFH—Coach Sourlis achieved his remarkable 700th career victory, cementing his legacy as one of the most accomplished coaches in the sport.
The Girls’ Basketball team has been equally impressive, boasting a 13-6 record and aiming to host the second round of the Shore Conference Tournament. The team is led by junior Synai Blychanton and senior Caroline Polloway and has consistently been ranked in the “top 20” in the state. Additionally, Head Coach Truhan achieved an extraordinary milestone of 450 career wins on Saturday, January 25, in a victory over Holmdel.
RBR boys basketball coach George Sourlis netted his 700th career win on February 4.
RBR’s Girls’ Swimming Team clinched their division title and advanced to the second round of the NJSIAA Tournament. Although they fell short against Princeton, they shattered multiple school records throughout the season:
Girls’ Swimming Records:
Boys’ Swimming Records:
With such exceptional performances, the future of RBR Swimming looks very bright.
The Boys’ and Girls’ Indoor Track teams, led by Coach McGoldrick, have had an outstanding season, setting new school records:
Boys’ Indoor Track Records:
Girls’ Indoor Track Records:
Additionally, Julia McCormack earned the title of Shore Conference Champion in Pole Vault.
Red Bank Regional is committed to the mental well-being of its student-athletes. The second annual Mental Fitness Symposium took place on Wednesday, February 5, with a strong turnout of student-athletes. Dr. Jarrod Spencer, the keynote speaker, led discussions on mental health strategies, including the benefits of journaling as a coping tool and method for processing thoughts.
As we transition into the spring season, RBR Athletics is gearing up for another exciting lineup of competitions. The spring sports season kicks off on March 10, featuring Baseball, Softball, Girls’ Lacrosse, Boys’ Lacrosse, Boys’ Tennis, and Boys’ and Girls’ Outdoor Track, and Golf. We invite you to join us on campus and support our talented student-athletes—it’s the perfect way to spend a spring afternoon!
Go Bucs!
Have a news tip or story idea? redbankgreen editor Brian Donohue may be reached via email at brian@redbankgreen.com or by calling or texting 848-331-8331. Do you value the news coverage provided by redbankgreen? Please become a financial supporter if you haven’t already. Click here to set your own level of monthly or annual contribution.
Remember: Nothing makes a Red Bank friend happier than to hear "I saw you on Red Bank Green!"