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You can embrace a brighter, pain-free future.

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Physical Therapy Green Brook, NJ  Sciatica Pain Therapy Green Brook, NJ

Physical Therpy For Injuries and Pain in Green Brook, NJ

If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.

However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Green Brook, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.

With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:

  • Sciatica Pain
  • Ankle Pain
  • Back Pain
  • Elbow Pain
  • Headaches and Migraines
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Shoulder Pain
  • Wrist Pain
  • TMJ Pain
 Headaches And Migraines Therapy Green Brook, NJ

Service Areas

When it comes to physical therapy in New Jersey, few clinics can match the care, compassion, and effective treatment options that NJ Sports Spine & Wellness can provide.

Why is Physical Therapy in Green Brook, NJ So Important for Wellness?

Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.

At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.

Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:

  • Physical therapy helps restore function and mobility after illness, injury, or surgery.
  • Physical therapy promotes healing and pain management by utilizing therapeutic modalities and exercises.
  • Physical therapy helps patients suffering from neurological conditions improve their independence.
  • Physical therapy helps seniors avoid falls by improving balance.
  • Physical therapy can improve flexibility and strength to enhance sports and physical activity performance.
  • Physical therapy facilitates injury prevention through education and analysis of proper body mechanics.
 Shoulder Pain Therapy Green Brook, NJ

Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.

Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.

 Wrist Pain Therapy Green Brook, NJ

The DRX9000: Relief from Chronic Back and Neck Pain

Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.

Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:

  • Bulging Discs
  • Herniated Discs
  • Spinal Stenosis
  • Facet Syndrome
  • Sciatica
  • Arm Pain from Nerves in Your Neck

The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.

No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)

Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.

During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.

The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.

Expedite Rehab and Training with the AlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.

What Makes the AlterG® Anti-Gravity Treadmill So Effective for Physical Therapy in CItyname, State?

AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.

Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:

  • Accelerated Recovery Time
  • Relief from Impact-Related Pain and Discomfort
  • Customized Programs Suited to Your Needs
  • Effective Solution for All Ages
  • Safe and Controlled Environment
  • Improves Motivation and Confidence
  • Used by Elite Athletes and Celebrities

The AlterG Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.

 Chronic  Pain Therapy Green Brook, NJ
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Physical Therapy Green Brook, NJ

Experience Optimized Healing with LiteCureâ„¢ Low-Level Laser Therapy

After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.

Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.

Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.

LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.

LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:

  • Muscle Pain
  • Pain from Tendinopathy
  • Osteoarthritis Pain
  • Swollen Joints
  • Myofascial Pain
  • Back and Neck Pain
  • Pain from TMJ
  • Achilles Tendon Injury Pain
  • Plantar Fasciitis Pain
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If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.

Freeze Away Pain and Swelling with Ice Compression Therapy

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

Understanding the Powerful Benefits of Ice Compression Therapy

 Sciatica Pain Therapy Green Brook, NJ

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.

By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.

The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.

Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.

 Headaches And Migraines Therapy Green Brook, NJ

Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.

NormaTec Compression Therapy:

A Non-Invasive Option for Enhanced Recovery

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

What Makes NormaTec Compression Therapy Best for Physical Therapy in Cityname, State?

Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.

NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.

 Shoulder Pain Therapy Green Brook, NJ

Experience Holistic Wellness with Cupping Therapy in New Jersey

In the realm of holistic wellness, cupping therapy is a venerable and time-honored practice that has proven to be an effective technique for managing pain and enhancing blood flow. At NJ Sports Spine & Wellness, we recognize the diverse benefits of cupping therapy, which we offer at both our Matawan and Marlboro, NJ locations.

This ancient technique creates suction on your skin using specialized cups that help promote blood flow, muscle relaxation, and pain relief.

Why is Cupping Therapy Helpful for Physical Therapy in CItyname, State?

 Wrist Pain Therapy Green Brook, NJ

At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:

Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.

Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.

Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.

Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.

Reclaim Your Mobility with Physical Therapy in Green Brook, NJ

At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.

Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.

 Chronic  Pain Therapy Green Brook, NJ

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Latest News in Green Brook, NJ

Green Brook rejects latest plan to redevelop old Willows restaurant

GREEN BROOK – A proposal to build 96 apartments at the site of the former Willows restaurant at the corner of Route 22 and Washington Avenue has been rejected by the Land Use Board.1013 Property LLC, part of Suburban Real Estate Development Co. of Edison, originally proposed 106 apartm...

GREEN BROOK – A proposal to build 96 apartments at the site of the former Willows restaurant at the corner of Route 22 and Washington Avenue has been rejected by the Land Use Board.

1013 Property LLC, part of Suburban Real Estate Development Co. of Edison, originally proposed 106 apartments, 15 of which would have been affordable units, then reduced that number to 104 to increase the retail space from 3,3000 to 5,300 square feet.

But after hearing from the board and residents in January, the number of apartments was reduced to 96 with 76 one-bedroom, 17 two-bedroom and three three-bedroom units.

The plan called for 150 parking spaces, with 54 under the building.

But neighbors and board members expressed concerns whether the parking at the site was enough to handle both the apartments and retail uses.

The development required a use variance because it called for apartments on the first floor of the three-story building.

If there were not apartments on the first floor, Planning Board member Patrick Boccio said the plan would be in conformance with the zone.

But Jeff Josell, of Suburban Real Estate Development, told the board that the development needed a certain number of apartments to be feasible.

Josell said the developer had been preparing the plans for two years and said it was viable with low impact on the neighborhood.

Donald Whitelaw, attorney for the developer, told the board the property has been vacant for years and even though zoning was adopted to encourage development, nothing has been built.

The township needs affordable housing, Whitelaw said, and the developer is taking a "substantial risk" to invest in Green Brook.

Real estate:Here are the latest home sales in Somerset County

1013 Property bought the lot in 2006 for $1.895 million.

The Willows, a landmark restaurant and banquet hall in Central Jersey, closed after the property was sold.

The property is part of the township's Village Commercial Zone.

The neighborhood along Washington Avenue from Route 22 to Greenbrook Road was part of a joint study between the township and the North Jersey Transportation Planning Authority to create a new vision for the area that would be a pedestrian-oriented commercial, residential and civic center for the township, providing a "downtown atmosphere."

In February 2016, representatives of Capodagli Property Company, which developed the Meredia Main Station apartment building on East Main Street in Bound Brook, appeared before the Green Brook Township Committee to present a conceptual plan for a mixed-used development at the former Willows site.

The Meredia at Green Brook would have included 240 apartments, retail spaces along Washington Avenue and a 7,400-square-foot restaurant. Some of the apartments would have been reserved for senior citizens.

But that plan never came to fruition.

The Land Use Board, however, has approved a plan by Fox & Foxx Development of Edison to build 85 apartments and 9,865 square feet of retail space in a L-shaped building at 74-78 Greenbrook Road just east of Washington Avenue.

Email: mdeak@mycentraljersey.com

Mike Deak is a reporter for mycentraljersey.com. To get unlimited access to his articles on Somerset and Hunterdon counties, please subscribe or activate your digital account.

Bound Brook apartment boom continues with another major project approval

BOUND BROOK – Is there any end to the apartment building boom on Main Street?Three more apartment buildings – one-eight-story and two six-story buildings – have been approved by the borough's Planning Board.The three buildings, all proposed by Meridia which started the apartment building boom with Meridia Station at the east end of Main Street, will bring 286 more apartments to the downtown area after the completion of the borough's portion of the Green Brook Flood Control Project. The downtown ...

BOUND BROOK – Is there any end to the apartment building boom on Main Street?

Three more apartment buildings – one-eight-story and two six-story buildings – have been approved by the borough's Planning Board.

The three buildings, all proposed by Meridia which started the apartment building boom with Meridia Station at the east end of Main Street, will bring 286 more apartments to the downtown area after the completion of the borough's portion of the Green Brook Flood Control Project. The downtown developer is also fueled by the prospect of one-seat rides to Manhattan on NJ Transit's Raritan Valley Line with the construction of a new rail tunnel under the Hudson River.

The largest project, at 10 W. Main St. at Mountain Avenue, is an eight-story building with 217 apartments on five floors above three floors of parking. The plan also calls for 3,430 square feet of commercial space on the ground floor. There will be 489 parking spaces which will be shared with residents of other Meridia buildings, including the two six-story buildings that were approved further east on Main Street.

The plan also calls for 3,430 square feet of commercial space on the ground floor.

The eight-story building will have 30 studio apartments, averaging 490 square feet; 92 one-bedroom apartments, averaging 725 square feet, and 96 two-bedroom apartments averaging 1,000 square feet.

The other two new buildings will be at 506 E. Main St. and 428-432 Main St.

Real estate:These are the most expensive Central Jersey towns for homebuyers right now

The six-story building at 506 E. Main St. will have 37 apartments on five floors above 500 square feet of retail space and 10 parking spaces on the ground floor. Residents will have 33 parking spaces at the 10 W. Main St. building two blocks away.

The six-story building at 428-432 E. Main St. will have 32 apartments on five floors above 500 square feet of retail space and 10 parking spaces on the ground floor. Residents will also have 28 parking spaces at 10 W. Main St.

Meridia is still facing lawsuits brought by the insurance companies of nearby properties which were damaged by a Jan. 12, 2020, fire that destroyed an apartment building Meridia was constructing at 7-15 W. Main St. Those cases, claiming that Meridia was negligent, have been consolidated before Somerset County Superior Court Judge Kevin Shanahan.

Email: mdeak@mycentraljersey.com

Mike Deak is a reporter for mycentraljersey.com. To get unlimited access to his articles on Somerset and Hunterdon counties, please subscribe or activate your digital account today.

We can't wait for these Central Jersey restaurants to open in 2024

Between inflated food costs, high rent, an ever-changing dining scene and a lack of downtown office workers, it isn't easy to run a restaurant these days.But to our delight, local restaurateurs are still opening creative eateries in Central Jersey, ranging from a Pan-Latin spot inspired by a Peruvian goddess to a breakfast joint in a retro gas station.Here are the restaurants we can't wait to try in 2024.D'Serve, FlemingtonIn Hunterdon County, Chef Andrew Mercado has co-owned a taco restaurant in ...

Between inflated food costs, high rent, an ever-changing dining scene and a lack of downtown office workers, it isn't easy to run a restaurant these days.

But to our delight, local restaurateurs are still opening creative eateries in Central Jersey, ranging from a Pan-Latin spot inspired by a Peruvian goddess to a breakfast joint in a retro gas station.

Here are the restaurants we can't wait to try in 2024.

D'Serve, Flemington

In Hunterdon County, Chef Andrew Mercado has co-owned a taco restaurant in a former railyard and hosted pop-up dinner asado experiences — always prepared outdoors around a wood-burning fire — in offbeat, rustic destinations.

But now, the chef, who owns food and event company F.E.D. By Andrew, is bringing his cooking to Main Street in Flemington alongside his wife, Shannon Mercado, owner of Suga'Pie Bakehouse.

The pair will open D'Serve, an intimate bistro with about 25 seats, at 32 Main St., Flemington, the former home of Garden State Salad.

Once the eatery opens in early spring, it will feature French, Latin and Caribbean cuisine in a menu that will change every two weeks. During the day, it will also offer artisan donuts and pastries made by Shannon.

Go: 32 Main St., Flemington; opening early spring; instagram.com/dserveonmain.

Things to do:Ring in 2024 in Central Jersey with these 12 activities

FiNNBAR, Frenchtown

The Frenchtown Inn, housed in a building that is more than two centuries old, closed in March 2022. But after nearly two years, it will reopen its doors in January with an acclaimed chef, dedicated social endeavor and a re-imagined ambiance.

A vegetable-driven Italian and Mediterranean restaurant, FiNNBAR will be led by Cal Peternell, cookbook author and former head chef at Alice Water's Chez Panisse, who grew up on an 80-acre farm in Readington. The eatery will also have a full bar, and continue to feature the Frenchtown Inn's views of the Delaware River.

But it will also have a higher purpose.

A "majority," according to a release, of FiNNBAR's profits will go to Studio Route 29, a Frenchtown arts center for adults with developmental and intellectual disabilities. The restaurant will also display artwork by the artists, and have an ADA-accessible bar and side ramp.

FiNNBAR was co-founded by Jill Kearney, founder of ArtYard, a Frenchtown center for art exhibition and performance. Studio Route 29 maintains exhibition spaces at ArtYard, and it is housed in the former home of ArtYard.

Go: 7 Bridge St., Frenchtown; opening in January; instagram.com/finnbarjersey.

La Colina Mexican Cantina, Cranford

Brothers Sonny and Johnny Gjuvakj, who also own nearby Lukas' Seafood & Grille, opened La Colina Mexican Cantina in Warren last December. Since then, the kitchen has been run by Eduardo Cabrera, who was born in Oaxaca, Mexico.

Now, the brothers are turning Sonny G's Brick Oven and Italian Cucina at 2 South Ave. West in Cranford — known for its wood-fired, brick-oven pizzas — into the second home of La Colina Mexican Cantina.

Opening in early 2024, La Colina will feature authentic Mexican dishes, as well as a full bar, in a vibrant, colorful space.

Go: 2 South Ave. West, Cranford; opening in early 2024; lacolinanj.com.

Ocean Prime Tavern, Cranford

The Gjuvakjs are also transforming their restaurant Romola's Seafood & Grille, also at 2 South Ave. West in Cranford, into the Ocean Prime Tavern, a modern, chic spot for steak, seafood and cocktails. It will open in early 2024.

Go: 2 South Avenue West, Cranford; opening early 2024; instagram.com/oceanprimetavern.

Millie's Bruncheonette, Flemington

For years, 144 Main St. in Flemington was an eyesore for the borough as an abandoned Hineline gas station it acquired through a tax foreclosure. It briefly experienced success when it was transformed into a seasonal beer garden in 2016, but the borough continued to have difficulty selling the property due to environmental problems.

It was sold in 2020, and will become a restaurant in mid-to-late 2024. Millie's Bruncheonette, owned by local restaurateurs Skylar Bird and Kate Attinello, will offer coffee, pastries, breakfast and lunch, with a hint of their family's Pennsylvania Dutch and German heritage.

Millie's is the namesake of Bird and Attinello's maternal grandmothers, who both went by the same nickname, according to the restaurant's website.

The space is under a complete "retro-vation," the website said, to transform it into a vintage-style filling station inspired by post-war gas stations that were once viewed as symbols of modernization and renewal.

Go: 144 Main St., Flemington; opening mid-to-late 2024; milliesbrunch.com.

Pachamama, Green Brook

Pachamama is the Peruvian goddess of nature, and restaurant group Driven Hospitality hopes that her essence will inspire the new Latin-American Pachamama restaurant opening at 215 Route 22 in Green Brook, the former home of Tacos El Tio.

Pachamama will be led by Chef José Luis Chavez, who hails from Mission Ceviche in New York City. It will offer elevated Pan-Latin cuisine and cocktails in a space adorned with greenery and natural details once it opens in January.

Go: 215 Route 22, Green Brook; opening in January; instagram.com/pachamamagreenbrook.

Taco De Ojo Taqueria, Westfield

Driven Hospitality is known for its eye candy at its Inspiration Roll restaurants, which feature bursting, colorful sushi burritos.

The restaurant group's newest eatery Taco De Ojo Taqueria, which is slang for eye candy in Spanish, will do the same in early 2024 with Mexican eats at 106 Central Ave.

Inspiration Roll, which is currently at 106 Central Ave., will move to 35 Elm St.

Taco de Ojo will be headed by an Oaxacan-born chef, and it will feature homemade masa, a dough used for tortillas, and tamales made from ground corn.

Go: 106 Central Ave., Westfield; opening early 2024; instagram.com/tacodeojotaqueria.

Teaberry's, Flemington

After nearly 20 years at 2 Main St. in Flemington, Teaberry's shut its doors in August to move a half mile down the block to a three-story Victorian home at 171 Main St.

In spring of 2024, Teaberry's — known for its array of colorful dishware, comfort fare and afternoon tea parties — will open at the 3,400-square-foot home that dates to 1890. While it's been a law office for 30 years, the space has also been a bank, a private residence, and a doll museum and doll hospital.

Renovations are taking place both inside and outside, including the addition of a kitchen, stairs and powder room, and cosmetic work. Once it’s complete, it will look almost exactly like the former Teaberry’s, down to the same themed rooms, displayed tea sets and other memorabilia.

One of the few changes is that the new space will be able to seat 25 people with its larger porch.

“People seem very nervous that we will be changing the décor, but everything that we have up is going to come with us and be displayed. Everything will feel the same inside,” said co-owner Sara Peterson, who owns Teaberry's alongside her mother, Susan Peterson.

“Customers just want to make sure that when they enter, it’s the same experience. And it will be,” Susan added.

Go: 171 Main St., Flemington; teaberrys.com; opening in spring

More:After nearly 20 years, Teaberry's in Flemington is moving. Here's what's coming

Jenna Intersimone has been a staff member at the USA TODAY NETWORK New Jersey since 2014, after becoming a blogger-turned-reporter following the creation of her award-winning travel blog. To get unlimited access to her stories about food, drink and fun, please subscribe or activate your digital account today. You can also follow her on Instagram at @seejennaeat and on Twitter at @JIntersimone.

Residents’ Support Needed Saturday, August 5 at the Green Brook Flood Commission Meeting

Have you suffered from devastating flooding or know someone that has suffered from flooding in Middlesex Borough?Saturday, Aug. 5 may be your last chance to get some answers.Join us at the next Green Brook Flood Control Commission meeting on Saturday, August 5th, at 9:30 am at the American Legion Pavilion in Middlesex (...

Have you suffered from devastating flooding or know someone that has suffered from flooding in Middlesex Borough?

Saturday, Aug. 5 may be your last chance to get some answers.

Join us at the next Green Brook Flood Control Commission meeting on Saturday, August 5th, at 9:30 am at the American Legion Pavilion in Middlesex (see address in Google Maps). This will be the only live, in-person meeting and the only meeting in Middlesex in the foreseeable future.

The Green Brook Flood Control Commission (GBFCC), the US Army Corp of Engineers, and the construction company project leaders will have representatives present at this meeting to hear our concerns.

Greenbrook Sub Basin Project Area

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Meeting Agenda as Provided by GBFCC 7/31

GREEN BROOK FLOOD CONTROL COMMISSION111 GREENBROOK ROAD, GREEN BROOK NJ 08812MEETING AGENDA Saturday, August 5, 2023, 9:30 am (in person)American Legion Pavilion, 707 Legion Place, Middlesex

The next meeting of the Green Brook Flood Control Commission will be held on Saturday, August 5th, 9:30 am. This in-person meeting will be held at the American Legion Pavilion, 707 Legion Place, Middlesex (behind the Middlesex Public Library). This meeting is a memorial service that will remember the lives lost in August 1973, as well as those lost September 1999, which occurred due to flooding conditions in the Green Brook basin. Elected officials and employees at all levels of government are invited to participate in this meeting. In addition to the Memorial Service noted above, an update will be given on current and future design and construction efforts. Any questions relating to the project may be directed to Chairman Murray by e-mail at rmurray@greenbrooktwp.org or phone at (732) 424-2772.

It’s time to ask the tough questions and demand answers:

Our homes, our properties, our businesses, our town and the safety of our families are at risk!

The only way to get real, substantive answers is through local pressure by Middlesex residents. This meeting may be our only opportunity to get those answers and jump start the flood wall project. 

The danger is real. Attend and make your voice be heard.

Bound Brook starts digging on new community pool after 2023 season closure

BOUND BROOK – The pool in Codrington Park has been for decades the common ground for the borough's diverse population.But the Arthur F. Hetherington Pool was closed for the summer 2023 season because during the borough removing and replacing the liner, structural damage was found to the shell supporting the liner.Instead of fixing the old pool, the borough and Somerset County have started work on a new pool that officials say will be a "major upgrade."The centrally located project, funded i...

BOUND BROOK – The pool in Codrington Park has been for decades the common ground for the borough's diverse population.

But the Arthur F. Hetherington Pool was closed for the summer 2023 season because during the borough removing and replacing the liner, structural damage was found to the shell supporting the liner.

Instead of fixing the old pool, the borough and Somerset County have started work on a new pool that officials say will be a "major upgrade."

The centrally located project, funded in part by a $450,000 grant through the county's Recreation Grant and Open Space Preservation programs, will include a new pool, a toddler area with spray jets and a spiral side, and an adult section with diving boards.

“The Bound Brook pool is the heart of our community during the summer months. This is a place where families spend time together creating positive childhood memories; much like the fond childhood memories I have of swimming in this very pool when I grew up here in Bound Brook,” Mayor-elect and Councilman Dominic Longo, liaison to the borough's Recreation Commission, said in a statement. “We are grateful for the support the Board of County Commissioners has given us. This project has been a few years in the making, and we are all excited to get this project underway.”

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In 2021 and 2022, Somerset County awarded $3.75 million in recreation grants 12 municipalities, totaling $3.75 million through the Recreation Grant Program. These communities are using the funds in a variety of ways, including trails to playgrounds, community gardens, pavilions, and pickleball courts.

“I’m so excited that we can support this project. By maximizing the public space, the Borough is providing an affordable recreational opportunity for residents,” Somerset County Commissioner Melonie Marano, liaison to the Somerset County Open Space Advisory Committee, said in a statement. “It’s important that Bound Brook residents see the benefits of their Open Space tax dollars used in their community.”

Email: mdeak@mycentraljersey.com

Mike Deak is a reporter for mycentraljersey.com. To get unlimited access to his articles on Somerset and Hunterdon counties, please subscribe or activate your digital account today.

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