If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.
However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in South River, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.
With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:
Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.
At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.
Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:
Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.
Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.
Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.
Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:
The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.
No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)
Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.
During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.
The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.
The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.
AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.
Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:
The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.
After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.
Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.
Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.
LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.
LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:
If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Understanding the Powerful Benefits of Ice Compression Therapy
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.
By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.
The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.
Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.
Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.
At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:
Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.
Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.
Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.
Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.
At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.
Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.
EAST BRUNSWICK — Playing bigger schools? Boarding the bus as the higher seed?Bring it on.South River embraces the little guy role, which is a misnomer when you see the squad’s talent. With seniors Julius Rosado and James Zsorey leading the way, along with three key freshmen, the Rams have seized some head-turning wins despite possibly being overlooked.“It’s just the way people underestimate us for being a small town, we’re a low seed, everyone underestimates us,” Rosado said. “No...
EAST BRUNSWICK — Playing bigger schools? Boarding the bus as the higher seed?
Bring it on.
South River embraces the little guy role, which is a misnomer when you see the squad’s talent. With seniors Julius Rosado and James Zsorey leading the way, along with three key freshmen, the Rams have seized some head-turning wins despite possibly being overlooked.
“It’s just the way people underestimate us for being a small town, we’re a low seed, everyone underestimates us,” Rosado said. “No matter what, I feel like we have a chance when we play.”
Does he like being in that position, sometimes?
“Of course,” he said quickly, while cracking a smile. “I love being the underdog because it makes it more sweet when we beat them.”
Tuesday, the ninth-seeded Rams topped No. 8 seeded East Brunswick Magnet 6-2 in a NJISSA Central Group 2 first round. They advance to Thursday’s quarterfinals at top-seeded Governor Livingston. That’s a tough draw as the undefeated Highlanders are ranked No. 1 in the state by some publications.
But hey, South River knows about being underdogs.
In the Jim Muldowney Greater Middlesex Conference Tournament first round, the Rams (16-8) stunned top-seeded Woodbridge 2-1 in nine innings on May 12. South River also has wins over Group 4 East Brunswick and South Brunswick from the tough GMC Red Division.
Zsorey noted the team has built a chemistry and bond with one another going back to all the winter workouts and hitting sessions, as well as a strong belief. Take his performance against Woodbridge, which was the stuff of lore – he lasted 8 2/3 innings allowing an unearned run. Brendan Lell got the last out in the win.
“I didn’t really think about the-what-could-possibly go wrong,” he said. “I was thinking about what could go right, so I was thinking on the optimistic side because if you’re constantly thinking about what’s the worst that can happen then you have that in your mind already. We didn’t have taking an L in our mind against Woodbridge.”
Tuesday, Zsorey had another fine performance by throwing six shutout innings, scattering four hits and a walk. He also went 2-for-4 with five RBIs. He had a two-RBI hit in the first inning and doubled in three runs to center field in the fourth. Hunter Krainski’s run-scoring single in the sixth made it 6-0.
East Brunswick (20-6) had a strong season, as well, and were co-Gold Division champs with New Brunswick. Tuesday, though, was South River’s day.
Zsorey is hitting .316 with a team-high 31 RBIs. On the mound, the righthander has a 2.36 ERA with 47 strikeouts in 53 1/3 innings. In fact, he hasn’t allowed an earned run in his last 20 2/3 innings. He said throwing first-pitch strikes and a pitch-to-contact approach has been working along with the good defense behind him.
That includes the shortstop Rosado, the 2024 Home News Tribune GMC’s Player of the Year, who is having another stellar spring. The Rutgers-commit is hitting .500 (36-for-72) with an astonishing .889 slugging percentage (Aaron Judge leads MLB with a .756 SLG). He also has 30 stolen bases with 26 walks and five hit by pitches. As a pitcher, Rosado has sported a 0.72 ERA with 46 strikeouts in 29 innings.
South River could be building something for the future, as well, with just the two seniors on the team. Versatile freshman Julien Borusovic has contributed on the mound and in the field at first base and third with a .348 batting average (two home runs, 15 RBIs) and has a 3.40 ERA in 22 2/3 innings pitched. Classmates Sebastian Deerson (right field) and Jimmy Sanchez (second base) have also cracked the varsity lineup.
In the GMCT win over Woodbridge, Sanchez made a clutch, diving stop on a hit up the middle in the bottom of the eighth and flipped it to Rosado for the out.
Junior catcher Noah Borrero has excelled behind the plate (.279, 15 RBIs) and classmate Lell has added depth to the staff with a 4.01 ERA and 33 strikeouts and is hitting .289 (10 RBIs). Sophomore Travis Maloney and junior Dylan Pasion have also seen significant playing time.
Krainski, a junior transfer from St. Thomas Aquinas, has driven in 14 runs in 29 at-bats.
Rosado said that he and Zsorey have embraced being leaders and will often give tips and provide tough love if they see things such as poor body language or if someone slams equipment. “These younger guys really look up to them really well and they gravitate towards them,” South River coach Mike Lepore Jr. said. “So, with them leading the way hopefully we can keep it rolling. … Give East Brunswick Magnet credit, they didn’t quit. Their pitcher pitched the whole game, he kept us off-balanced and luckily we got a couple knocks here and there.”