732-526-2497Avoid Surgery and Reduce Pain with
Advanced Knee Pain Treatment in Belford, NJ
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in Belford, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Service Areas
Arthritis
Soft tissue injury
ACL tears
MCL tears
Patella dislocation
Misalignment of the kneecap
Patella tendonitis
Jumper's knee
Osgood Schlatter's Disease
Knee
With the right treatment,
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
Optimizing Musculoskeletal Health with Conservative Care
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Belford, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
Joint mobilizations
Soft tissue mobilization using cupping
Graston technique
Soft tissue massage
Stretching of associated muscle groups
Joint Mobilization for Knee Pain
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
STM
Soft Tissue Mobilization (STM)
Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Belford, NJ for treating knee strains, knee sprains, knee pain, and more.
Graston
The Graston Technique
The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.
Massage
Soft Tissue Massage
Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.
Advanced Mechanics and Technology:
The Future of Knee Pain Therapy
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
AlterAlterG® Anti-Gravity Treadmill
The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in Belford, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
- Restoring and building of knee strength
- Restored range of motion in the knee
- Better balance
- Improved knee function
- More
What Makes the AlterG® Anti-Gravity Treadmill So Effective?
The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Low-Level Laser Therapy
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
Understanding Photobiomodulation (PBM)
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
- Alleviate knee pain
- Speed up tissue healing
- Promote overall health and wellness
- Expedite knee pain injury recovery
Exclusive Access to
Pain Management Professionals
At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
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Acupuncture
Acupuncture is a common treatment
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What Happens During Acupuncture Therapy
for Knee Pain?
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Is Acupuncture Actually Effective for
Knee Pain?
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
What Happens During Acupuncture Therapy for Knee Pain?
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Is Acupuncture Actually Effective for Knee Pain?
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Avoid Knee Replacements with Advanced Knee Pain Treatment in Belford, NJ
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
Latest News in Belford, NJ
Belford Ferry Terminal Will Receive $4 Million For Dock Improvements
Carly Baldwinhttps://patch.com/new-jersey/middletown-nj/belford-ferry-terminal-will-receive-4-million-dock-improvements
MIDDLETOWN, NJ — This week, Congressman Frank Pallone — who represents North Middletown in U.S. Congress — announced he secured $4 million from the U.S. Department of Transportation for repairs at the Belford ferry terminal.Monmouth County will use the $4 million to repair dockside equipment so passengers can safely board and disembark the ferry.According to Congressman Pallone, these are "critical repairs" that are needed. It is unknown when exactly work will begin.Just this past fall, NY Wat...
MIDDLETOWN, NJ — This week, Congressman Frank Pallone — who represents North Middletown in U.S. Congress — announced he secured $4 million from the U.S. Department of Transportation for repairs at the Belford ferry terminal.
Monmouth County will use the $4 million to repair dockside equipment so passengers can safely board and disembark the ferry.
According to Congressman Pallone, these are "critical repairs" that are needed. It is unknown when exactly work will begin.
Just this past fall, NY Waterway lost its contract to continue operating the Belford ferry service: Monmouth County instead awarded the lucrative contract to competitor SeaStreak, which runs the ferries out of Highlands.
In response, NY Waterway sued Monmouth County in early November, but it appears they lost their legal battle.
Find out what's happening in Middletownwith free, real-time updates from Patch.
SeaStreak started running the Belford-to-Manhattan service on Dec. 5. Amidst a customer outcry, they will add a route to Jersey City starting Monday, Jan. 23, the Asbury Park Press reported this week. (NY Waterway always provided the route to Jersey City, but SeaStreak did not offer it until customers complained.)
The average one-way Seastreak ticket is $6 more expensive than what NY Waterway charged.
Before Monmouth County Commissioners decided to give the contract to SeaStreak, NY Waterway had been running the Belford Ferry Service for more than 20 years, ever since the Belford ferry terminal first opened in 1999.
But their 20-year contract expired in 2022. NY Waterway had to re-apply before Monmouth County to keep the contract, and they did. So did their arch-rival SeaStreak.
Last July, the Monmouth County Board of Commissioners voted to give the contract to SeaStreak. They said they did that because NY Waterway's proposal did not include a "Consent of Surety," which is proof they have a bank bond to continue the service if they ran into financial trouble.
At the time, NY Waterway told the Asbury Park Press they were "stunned" by county's decision.
In their application, NY Waterway provided a letter that showed they have bank credit to run the service — but they confirmed they did not actually present the precise "Consent of Surety" the county asked for. NY Waterway also argued they clearly have the financial resources to run the service, as they've been successfully running the Belford ferries for years.
NY Waterway also recently invested in much bigger, stronger boats to handle the sometimes-rough waters of Raritan Bay and Lower New York Harbor.
Monmouth County Commissioner Director Tom Arnone thanked Pallone for the $4 million in federal cash:
"These much-needed funds will allow Monmouth County to make the necessary upgrades so we can continue to offer commuters fast and reliable service to and from New York City," he said.
Before the pandemic, the ferry carried 1,300 daily passengers from Middletown to New York City and back. Statistics from the first half of 2022 show ridership is slowly returning to pre-pandemic levels.
On this topic: NY Waterway Files Appeal To Keep Running Belford Ferry Service (Nov. 10, 2022)
Seastreak Belford ferry routes, fares, opening set, NY Waterway pushed out of Bayshore
Michael L. Diamondhttps://www.app.com/story/news/traffic/commuting/2022/11/23/seastreak-belford-nj-ferry-routes-fares-opening-day-dec-5/69671729007/
Three-minute readAsbury Park PressSeastreak will begin operating out of the Belford Terminal in Middletown on Dec. 5, Monmouth County and company officials said Tuesday, in a move that allows the ferry provider to expand its reach both in Monmouth County and New York City.In unveiling its schedule and prices, Seastreak said it will offer 22 daily trips among Monmouth County and the east and west sides of Manhattan — along with a slight discount for daily passengers traveling solely from Belford....
Three-minute read
Asbury Park Press
Seastreak will begin operating out of the Belford Terminal in Middletown on Dec. 5, Monmouth County and company officials said Tuesday, in a move that allows the ferry provider to expand its reach both in Monmouth County and New York City.
In unveiling its schedule and prices, Seastreak said it will offer 22 daily trips among Monmouth County and the east and west sides of Manhattan — along with a slight discount for daily passengers traveling solely from Belford.
“The new contract between the county and Seastreak will provide significantly more options to residents traveling to and from New York City,” Monmouth County Commissioner Director Thomas A. Arnone said in a statement.
The contract nearly clears the way for Seastreak to take over a route that had been operated by NY Waterway for more than 20 years. NY Waterway has appealed a state Superior Court judge's decision upholding the contract.
While the case continues in court, Monmouth County and Seastreak are moving ahead.
Seastreak will continue NY Waterway's routes and connect Belford with the West Side, while it will continue its existing routes connecting Atlantic Highlands and Highlands with the East Side. The company will begin a free shuttle service between Atlantic Highlands and Highlands, and Belford. It means a passenger can leave from, say, Atlantic Highlands, return to Belford, and still get back to their car.
Seastreak's new schedule doesn't include a stop in Jersey City that NY Waterway provided, which would leave those passengers searching for alternatives. Seastreak officials didn't respond to requests for comment.
Seastreak will use one ticket and prices vary. For example, a 40-trip book will cost $720. Seastreak will offer Belford-only passengers a discount on one-way and round-trip tickets. For them, a one-way ticket will cost $24 instead of $28, while a round-trip ticket will cost $48 instead of $49.
"Our team looks forward to working with Monmouth County to serve the county’s residents and provide the Belford commuter community with the same high level of service and commitment that the company has provided to its riders for over three decades,” John J. Bevins, Seastreak's vice president of operations, said in a statement. “We are committed to providing safe and reliable transportation in the years to come and thank our riders for their continued support.”
The transition would end NY Waterway's 20-year run operating the Belford-to-Manhattan route. NY Waterway bid on the contract, offering a lower price than Seastreak, but Monmouth County officials ruled it didn't comply with the mandate that it get a $2 million performance bond, ensuring it could continue the service in case it ran into financial trouble.
Ferry vs. ferry:NY Waterway claims in court Seastreak improperly won Belford bid
NY Waterway filed a lawsuit, arguing the Request for Proposal was confusing, and it had a letter of credit instead that essentially provided the same assurance. State Superior Court Judge David Bauman sided with the county, ruling the proposal clearly spelled out that the bond was mandatory.
NY Waterway loses in court:Judge clears way for Seastreak to take over Belford ferry route, raising rider prices
NY Waterway is appealing the decision and has asked Bauman for a stay to prevent Seastreak from starting the service until the Appellate Division can rule on the case.
Bauman has scheduled a hearing for Nov. 28, a week before the Seastreak service is set to begin.
Michael L. Diamond is a business reporter who has been writing about the New Jersey economy and health care industry for more than 20 years. He can be reached at mdiamond@gannettnj.com.
Belford Terminal to get $4M from feds for ferry service upgrade
Michael L. Diamondhttps://www.app.com/story/news/local/monmouth-county-bayshore/2023/01/24/belford-terminal-in-middletown-nj-to-get-4m-for-dockside-repairs/69832812007/
Monmouth County has been awarded $4 million in federal money to repair dockside equipment at the Belford Terminal and improve passenger safety, officials said Monday.The county expects to use the grant to update floating docks, barges, bulkheads and pilings for the ferry terminal that has been in operation since 2002, officials said.“This funding will help improve efficient and reliable transportation options in Monmouth County, help reduce vehicle traffic, and ensure that the ferry remains a reliable form ...
Monmouth County has been awarded $4 million in federal money to repair dockside equipment at the Belford Terminal and improve passenger safety, officials said Monday.
The county expects to use the grant to update floating docks, barges, bulkheads and pilings for the ferry terminal that has been in operation since 2002, officials said.
“This funding will help improve efficient and reliable transportation options in Monmouth County, help reduce vehicle traffic, and ensure that the ferry remains a reliable form of transportation," Rep. Frank Pallone, D-N.J., said in a statement.
The Belford Terminal is owned by Monmouth County and has been home to ferry service between the Bayshore and Manhattan for more than 20 years. Its ferry operator, Atlantic Highlands-based Seastreak, has 20 arrivals and departures Monday through Thursday, and 14 on Friday.
The repair project comes as ridership is returning to its pre-pandemic level of 1,300 passengers a day, officials said.
Murphy pitches millions for NJ Boardwalk Fund. What could Jersey Shore towns get?
Seastreak, which recently took over the route from long-time operator, NY Waterway, began service in early December with 149-passenger vessels. But it could use some of its larger ferries out of the Belford terminal as more commuters return to work, Seastreak spokesman James D. Baker said last week.
Money for the repair project comes from the U.S. Transportation Department's Passenger Ferry Grant Program, which was part of the federal Infrastructure and Jobs Act, funding capital projects that support current service, establish new service, and upgrade boats, terminals, facilities and equipment.
Last year, Carteret received $6 million from the program to build a new terminal for ferry service between the borough and Manhattan. This year, in addition to the Belford grant, NJ Transit and NY Waterway will receive $7.3 million to convert four ferries from diesel engines to a hybrid technology, U.S. Senators Cory Booker and Robert Menendez, both D-N.J., said Monday.
It isn't clear when the Belford project will begin, but Monmouth County will provide a $1 million match.
The county also plans to upgrade handicap ramps and sidewalks at the terminal to comply with Americans with Disabilities regulations, and it will add charging stations for up to 50 electric vehicles, Monmouth County Commissioner Director Thomas A. Arnone said.
"These much-needed funds will allow Monmouth County to make the necessary upgrades so we can continue to offer residents and commuters fast and reliable service to and from New York City," Arnone said.
Michael L. Diamond is a business reporter who has been writing about the New Jersey economy and health care industry for more than 20 years. He can be reached at mdiamond@gannettnj.com.
NY Waterway Files Appeal To Keep Running Belford Ferry Service
Carly Baldwinhttps://patch.com/new-jersey/middletown-nj/ny-waterway-files-appeal-keep-running-belford-ferry-service
MIDDLETOWN, NJ — NY Waterway is not backing down in what has become quite a heated fight over who gets to provide New York City ferry service from Belford.Last week, Monmouth County Superior Court judge David Bauman issued a verdict, saying the Monmouth County Commissioners were correct in giving the Belford ferry service contract to Seastreak.However, just this Thursday, NY Waterway filed an appeal of Judge Bauman's decision."We have filed our appeal," said a spokesman for NY Waterway Thursday afternoon....
MIDDLETOWN, NJ — NY Waterway is not backing down in what has become quite a heated fight over who gets to provide New York City ferry service from Belford.
Last week, Monmouth County Superior Court judge David Bauman issued a verdict, saying the Monmouth County Commissioners were correct in giving the Belford ferry service contract to Seastreak.
However, just this Thursday, NY Waterway filed an appeal of Judge Bauman's decision.
"We have filed our appeal," said a spokesman for NY Waterway Thursday afternoon. "Ultimately, we know we can offer Belford riders the most frequent service and the lowest ticket prices."
The average one-way Seastreak ticket is $6 more expensive than what NY Waterway charges, and NY Waterway would also run more frequent departures out of Belford.
Find out what's happening in Middletownwith free, real-time updates from Patch.
The back story:
Ever since the Belford ferry terminal first opened in 1999, NY Waterway has run the service there.
But their 20-year contract expired this year. NY Waterway had to re-apply before Monmouth County to keep the lucrative contract, and they did. So did their arch-rival Seastreak, which runs the ferries out of Atlantic Highlands/Highlands.
In July, the Monmouth County Board of Commissioners voted to give the contract to Seastreak. They said they did that because NY Waterway's proposal did not include a "Consent of Surety," which is proof they have a bank bond to continue the service if they ran into financial trouble.
At the time, NY Waterway told the Asbury Park Press they were "stunned" by county's decision.
In their application, NY Waterway provided a letter that showed they have bank credit to run the service — but they confirmed they did not actually present the precise "Consent of Surety" the county asked for.
NY Waterway also argues they clearly have the financial resources to run the service, as they've been successfully running the Belford ferries for years. NY Waterway also recently invested in much bigger, stronger boats to handle the sometimes-rough waters of Raritan Bay and Lower New York Harbor.
The head of the Monmouth County Commissioners seems very intent to follow through with the board's unanimous vote to award the contract to Seastreak.
“The twenty-year contract between the county and NY Waterway expired at the end of October 2022," said Monmouth County Commissioner Director Thomas Arnone on Thursday. "The county went through a formal procurement process earlier in the year to secure a qualified vendor to provide ferry services, and subsequently awarded the contract to Seastreak. The fares and routes are still being negotiated between the parties and have not been finalized yet. The county will continue to work with NY Waterway and Seastreak to ensure a smooth transition for customers.”
The county's decision is what prompted NY Waterway to sue Monmouth County, and last week Judge Bauman sided with Monmouth County.
The case will likely now head to the state appeals court.
Prior: Battle Over Belford Ferry Service: Seastreak Set To Take Over Jan. 1 (Oct. 17)
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