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Knee Pain Treatment & Specialist

In West Long Branch, NJ

Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in West Long Branch, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in West Long Branch, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in West Long Branch, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in West Long Branch, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in West Long Branch, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment West Long Branch, NJ
Advanced Knee Pain Treatment West Long Branch, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment West Long Branch, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment West Long Branch, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment West Long Branch, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment West Long Branch, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in West Long Branch, NJ

Advanced Knee Pain Treatment West Long Branch, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in West Long Branch, NJ

How to Watch Charleston (SC) vs. Monmouth on TV or Live Stream - CAA Tournament

The top-seeded Charleston (SC) Cougars (24-7, 15-3 CAA) are taking on the No. 8 seed Monmouth Hawks (18-14, 10-8 CAA) in the CAA Tournament on Sunday at St. Elizabeths East Entertainment and Sports Arena. The matchup is scheduled for 12:00 PM ET.Watch college basketball, other live sports and more on Fubo! Use our link to sign up for a free trial.Charleston (SC) vs. Monm...

The top-seeded Charleston (SC) Cougars (24-7, 15-3 CAA) are taking on the No. 8 seed Monmouth Hawks (18-14, 10-8 CAA) in the CAA Tournament on Sunday at St. Elizabeths East Entertainment and Sports Arena. The matchup is scheduled for 12:00 PM ET.

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Charleston (SC) vs. Monmouth Game Info

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How to Watch Top 25 Games

Charleston (SC) Stats Insights

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Monmouth Stats Insights

Charleston (SC) Home & Away Comparison

Monmouth Home & Away Comparison

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Charleston (SC) Upcoming Schedule

Date Opponent Score Arena
2/24/2024 @ Towson W 72-56 SECU Arena
2/29/2024 Campbell W 96-73 TD Arena
3/2/2024 Hofstra W 87-76 TD Arena
3/10/2024 Monmouth - St. Elizabeths East Entertainment and Sports Arena

Monmouth Upcoming Schedule

Date Opponent Score Arena
2/29/2024 @ Hampton L 64-56 Hampton Convocation Center
3/2/2024 @ Elon W 85-70 Schar Center
3/9/2024 Campbell W 90-67 St. Elizabeths East Entertainment and Sports Arena
3/10/2024 Charleston (SC) - St. Elizabeths East Entertainment and Sports Arena

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Charleston (SC) vs. Monmouth Predictions & Picks: Spread, Total - CAA Tournament

Sunday's game between the Charleston (SC) Cougars (24-7, 15-3 CAA) and the Monmouth Hawks (18-14, 10-8 CAA) at St. Elizabeths East Entertainment and Sports Arena has a projected final score of 78-71 based on our computer prediction, with a favored Charleston (SC) squad securing the victory. Tipoff is at 12:00 PM ET on March 10.According to our computer prediction, Monmouth is a good bet to cover the point spread, which currently sits at 9.5. The two teams are projected to fall short of the 154 over/under....

Sunday's game between the Charleston (SC) Cougars (24-7, 15-3 CAA) and the Monmouth Hawks (18-14, 10-8 CAA) at St. Elizabeths East Entertainment and Sports Arena has a projected final score of 78-71 based on our computer prediction, with a favored Charleston (SC) squad securing the victory. Tipoff is at 12:00 PM ET on March 10.

According to our computer prediction, Monmouth is a good bet to cover the point spread, which currently sits at 9.5. The two teams are projected to fall short of the 154 over/under.

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Charleston (SC) vs. Monmouth Game Info & Odds

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Charleston (SC) vs. Monmouth Score Prediction

Spread & Total Prediction for Charleston (SC) vs. Monmouth

Charleston (SC) is 15-14-1 against the spread this season compared to Monmouth's 21-11-0 ATS record. The Cougars are 17-13-0 and the Hawks are 17-14-1 in terms of going over the point total. The two teams score 153.8 points per game combined, 0.2 fewer than this matchup's total. Charleston (SC) has a 6-3-1 record against the spread while going 9-1 overall in the past 10 games. Monmouth has gone 5-5 against the spread and 6-4 overall in its last 10 games.

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Other CAA Predictions

Charleston (SC) Performance Insights

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© 2023 Data Skrive. All rights reserved.

Charleston (SC) vs. Monmouth: Betting Trends, Record ATS, Home/Road Splits - CAA Tournament

The No. 1 seed Charleston (SC) Cougars (24-7, 15-3 CAA) and the No. 8 seed Monmouth Hawks (18-14, 10-8 CAA) will look to advance in the CAA tournament on Sunday as they meet in the conference tournament at 12:00 PM ET on FloHoops. Charleston (SC) is listed as a 9.5-point favorite to win this contest and advance closer to an automatic spot in the NCAA Tournament bracket. The matchup's over/under is set at 154.Place your bets on any college basketball matchup at BetMGM, and ...

The No. 1 seed Charleston (SC) Cougars (24-7, 15-3 CAA) and the No. 8 seed Monmouth Hawks (18-14, 10-8 CAA) will look to advance in the CAA tournament on Sunday as they meet in the conference tournament at 12:00 PM ET on FloHoops. Charleston (SC) is listed as a 9.5-point favorite to win this contest and advance closer to an automatic spot in the NCAA Tournament bracket. The matchup's over/under is set at 154.

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Charleston (SC) vs. Monmouth Odds & Info

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Favorite Spread Over/Under
Charleston (SC) -9.5 154

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Charleston (SC) vs Monmouth Betting Records & Stats

Games Over 154 % of Games Over 154 Average PPG Combined Average PPG Average Opponent PPG Combined Average Opponent PPG Average Total
Charleston (SC) 17 56.7% 81.0 153.8 73.3 145.6 152.2
Monmouth 10 31.2% 72.8 153.8 72.3 145.6 144

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Additional Charleston (SC) vs Monmouth Insights & Trends

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Charleston (SC) vs. Monmouth Betting Splits

ATS Record ATS Record Against 9.5+ Point Spread Over/Under Record (O-U-P)
Charleston (SC) 15-14-1 7-5 17-13-0
Monmouth 21-11-0 7-0 17-14-1

Charleston (SC) vs. Monmouth Home/Away Splits

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Seahawks Close Regular Season at Monmouth

WEST LONG BRANCH, New Jersey – Redshirt freshman Taylor Henderson (20 points) reached double figures for the 19th time this season as the UNCW women's basketball team closed out the regular season with a 65-53 setback at Monmouth on Saturday afternoon at the OceanFirst Bank Center.The Hawks (21-8, 14-4 CAA) secured the No. 2 seed in the 2024 Coastal Athletic Association Cha...

WEST LONG BRANCH, New Jersey – Redshirt freshman Taylor Henderson (20 points) reached double figures for the 19th time this season as the UNCW women's basketball team closed out the regular season with a 65-53 setback at Monmouth on Saturday afternoon at the OceanFirst Bank Center.

The Hawks (21-8, 14-4 CAA) secured the No. 2 seed in the 2024 Coastal Athletic Association Championships. The Seahawks (5-24, 3-15 CAA) will be the No. 14 seed and play No. 11 Northeastern next Wednesday in Washington, D.C.

Henderson reached 20 points for the seventh time this season and was joined in double-digits scoring by senior Evan Miller (15).

Monmouth forward Taisha Exanor led the Hawks with 12 points and 18 rebounds with forward Rosalie Mercille adding 11 points and guard Ariana Vanderhoop reaching 10.

The teams played a close first half with Monmouth ahead 30-26 at halftime. The Hawks then turned up the offense, opening the third quarter on a 17-3 run to build a game-high 47-29 advantage at the 3:39 mark.

UNCW responded with a 15-3 spurt between the end of the third and start of the fourth quarters that cut the deficit to seven, 50-43, with 8:17 left in the contest. Monmouth, however, responded with five of the game's next six points to push its lead back to 10 points, 54-44, with 6:39 remaining en route to the win.

The Seahawks and Huskies will tip-off at 4:30 next Wednesday at the Entertainment & Sports Arena with the winner advancing to play No. 6 Towson on Thursday at 7:30 p.m.

Watch Monmouth Hawks vs. Campbell Fighting Camels: TV channel, live stream info, start time

Monmouth is on the road but looking no worse for wear. They have a bit of a cushion as they currently lead Campbell 46-31.If Monmouth keeps playing like this, they'll bump their record up to 18-14 in no time. On the other hand, Campbell will have to make due with a 14-18 record unless they turn things around (and fast).Campbell Fighting Camels @ Monmouth HawksCurrent Records: Campbell 14-17, Monmouth 17-14The Campbell Fighting Camels and the Monmouth Hawks are set to clash at 12:00 p.m. ET on Saturday at Entertain...

Monmouth is on the road but looking no worse for wear. They have a bit of a cushion as they currently lead Campbell 46-31.

If Monmouth keeps playing like this, they'll bump their record up to 18-14 in no time. On the other hand, Campbell will have to make due with a 14-18 record unless they turn things around (and fast).

Campbell Fighting Camels @ Monmouth Hawks

Current Records: Campbell 14-17, Monmouth 17-14

The Campbell Fighting Camels and the Monmouth Hawks are set to clash at 12:00 p.m. ET on Saturday at Entertainment & Sports Arena in a Coastal Athletic postseason contest. Campbell is no doubt hoping to put an end to a four-game streak of away losses.

Campbell was handed a 23-point loss in their previous outing, but they didn't let that bad energy affect their game against North Carolina A&T on Saturday. The Fighting Camels skirted past the Aggies 64-62. The win was just what Campbell needed coming off of a 96-73 loss in their prior match.

Campbell's success was the result of a balanced attack that saw several players step up, but Jasin Sinani led the charge by dropping a double-double on 14 points and 11 rebounds. Sinani didn't help Campbell's cause all that much against Charleston last Thursday but the same can't be said for this matchup. Gediminas Mokseckas was another key contributor, scoring 12 points.

Meanwhile, after a disappointing 56 points in their last game, Monmouth made sure to put some points up on the board against Elon on Saturday. The Hawks took down the Phoenix 85-70. Monmouth was down 31-16 with 6:19 left in the first half but they still came back for the handy 15-point victory.

Among those leading the charge was Xander Rice, who scored 31 points along with two steals. As a matter of fact, that's the most points he has scored all season. The team also got some help courtesy of Nikita Konstantynovskyi, who dropped a double-double on 13 points and 13 rebounds.

The Fighting Camels' win bumped their record up to 14-17. As for the Hawks, their victory ended a 12-game drought on the road and puts them at 17-14.

Campbell is hoping to beat the odds on Saturday, as the experts think they're headed for a loss. For those looking to play the spread, watch out: Campbell is expected to win, but their 3-7 record against the spread as such isn't exactly encouraging.

Campbell and Monmouth were neck-and-neck in their previous meeting back in February, but Campbell came up empty-handed after a 88-87 defeat. Can Campbell avenge their loss or is history doomed to repeat itself? We'll find out soon enough.

Monmouth is a 5-point favorite against Campbell, according to the latest college basketball odds.

The oddsmakers had a good feel for the line for this one, as the game opened with the Hawks as a 4.5-point favorite.

The over/under is 145 points.

See college basketball picks for every single game, including this one, from SportsLine's advanced computer model. Get picks now.

Monmouth won the only game these two teams have played in the last 0 years.

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