Avoid Surgery and Reduce Pain with
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in Tennent, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Knee
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Tennent, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
Advanced Mechanics and Technology:
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
The Alter® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in Tennent, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
The Alter® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCure™ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
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At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
Chain link fence is stacked up outside Roberts and Tennent halls, waiting for the demolition permit to be issued.The chain link fence has been installed around Whiteley Gym, and workers are salvaging windows and material from the interior. Photo Credit: TAPinto StaffChain link fence is stacked up outside Roberts and Tennent halls, waiting for the demolition permit to be issued.Photo Credit: TAPinto StaffThe chain link fence has been installed around Whiteley Gym, and workers are salvaging windows and material from the in...
Chain link fence is stacked up outside Roberts and Tennent halls, waiting for the demolition permit to be issued.
The chain link fence has been installed around Whiteley Gym, and workers are salvaging windows and material from the interior. Photo Credit: TAPinto Staff
Chain link fence is stacked up outside Roberts and Tennent halls, waiting for the demolition permit to be issued.Photo Credit: TAPinto Staff
The chain link fence has been installed around Whiteley Gym, and workers are salvaging windows and material from the interior. Photo Credit: TAPinto Staff
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By Richard K. Rein
Published July 13, 2022 at 10:58 PM
Last updated July 13, 2022 at 10:58 PM
Princeton, NJ –Late last month we filed a report on the controversial plans for the Princeton Theological Seminary’s Tennent-Roberts-Whiteley (TRW) campus on Stockton Street at the corner of Hibben Road. The headline asked the question: “Is it Sayonara for Seminary Buildings?”
The answer now appears to be yes, and the time to express your fond farewell may be as soon as next week. The Theological Seminary, which owns the 5-plus acre cluster of buildings but is under contract to sell them to Princeton-based developer Herring Properties, has taken the first visible steps on the path to demolition.
Crews were on site this week unloading chain link fence that will eventually close off the demolition area, installing temporary electrical connections, and beginning the work of salvaging recyclable material from building interiors, including fixtures and light bulbs, among other items. The salvage work, apparently being done by Winzinger Inc. of Hainesport, NJ, a firm experienced in demolition and recycling, is not just an environmental gesture; it’s also a state requirement.
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“Under state law, there are things that MUST be recycled or salvaged,” said Jim Purcell, municipal land use engineer. “They are complying with all the regulations.”
The current salvage operation, Purcell said, “is in preparation of the actual demolition. We anticipate a permit application by the end of this week. That has to be processed by the Building Department, so it will be at least a few days into next week before a permit is actually issued.”
Once he takes ownership of the site, Jamie Herring, the developer, has said he will pursue a redevelopment plan for the site, which has been designated as an area in need of redevelopment (ANR). “Herring Properties is planning to provide housing options and other resources to the broader community such as tax revenues and open space, which goes considerably further than for one specific use,” Herring said in an e-mail exchange in June. “This will include market rate housing, affordable housing to the community, and a new site in downtown that has never been on the tax rolls.”
Before he presents a plan to Council, which must hold public hearings on it before voting to approve or to disapprove, Herring said he planned to conduct focus groups with the community to solicit opinions and suggestions. The “broader community,” he suggested, referred not just to immediate neighbors but also to other town residents.
Some of the immediate neighbors of the Seminary have formed a group called the Princeton Coalition for Responsible Development (PCRD). That group lobbied Council to rescind the ANR designation, arguing that since the ANR was established the Seminary has begun to search for a new president – M. Craig Barnes is retiring next year – and the Seminary has reversed course in terms of its plans for the property. The Seminary had originally hoped to develop the site as student housing, allowing it to sell other housing it owns in West Windsor and consolidate its student body on Princeton campus. (Some members of the PCRD were among the opponents of that plan.)
On June 27 Council’s redevelopment attorney, Frank Regan said there was no reason for Council to rescind its designation. “As to [PCRD’s] inquiries regarding a change in circumstances or players, (e.g., elected officials, planning board members, or Princeton Theological Seminary personnel) affecting the redevelopment area designation,” Regan wrote, “I have advised the governing body that such changes here are not of such significance to affect the redevelopment area designation or warrant recission because they are not related to the physical condition of the Seminary Property, which is the focus of the Redevelopment Law.
“Furthermore, the failure of the first attempt to adopt a redevelopment plan also does not provide a legal basis for rescission. In fact, it is common for multiple sequential attempts at redevelopment to occur on a site before success is finally achieved. Most significantly, rescinding the redevelopment area designation may result in serious negative consequences which include costly litigation for the Municipality and the inability to utilize the redevelopment process in the future to facilitate beneficial development of the property and Redevelopment Area.”
The discussion with Council that some people had hoped would open the door to some sort of last-minute plan to save some or all of the TRW campus and its Rolf-Bauhan designed buildings from the early 20th century never materialized. Barring some last-minute legal maneuver, nothing now seems to stand between the buildings and bulldozers.
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