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Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in Allentown, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Allentown, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Allentown, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Allentown, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Allentown, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Allentown, NJ
Advanced Knee Pain Treatment Allentown, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Allentown, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Allentown, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Allentown, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Allentown, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Allentown, NJ

Advanced Knee Pain Treatment Allentown, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Allentown, NJ

Saturday's winter storm weather roundup: Lehigh Valley, Bucks County, South Jersey

PHILADELPHIA (CBS) -- Saturday's winter storm had a variety of outcomes for the Greater Philadelphia area. Some parts of our region saw a wintery mix, some slushy roads and rain, while other parts of our area had inches of snow packed into their roads and sidewalks.CBS News Philadelphia was on your corner in Allentown and ...

PHILADELPHIA (CBS) -- Saturday's winter storm had a variety of outcomes for the Greater Philadelphia area. Some parts of our region saw a wintery mix, some slushy roads and rain, while other parts of our area had inches of snow packed into their roads and sidewalks.

CBS News Philadelphia was on your corner in Allentown and Quakertown, Pa., and Pennsauken, N.J., observing conditions and checking in with drivers and residents all day Saturday.

RELATED: Icy roads risk: Winter storm causing issues on some roads Saturday, Lehigh Valley overnight freeze possible

Lehigh Valley gets layers of snow

Saturday's winter storm brought snow to the Lehigh Valley and Pocono Mountains. The wintry mix moved in with freezing rain falling since 4 p.m.

Traffic gingerly moved on Allentown roads as the storm continued to move through.

Lehigh Valley drivers told CBS News Philadelphia they had noted slippery conditions on the roads.

PennDOT said in District 5 – which is Berks, Northampton, Lehigh, Monroe and Carbon counties – 200 trucks are spread out throughout the area monitoring conditions. Allentown Public Works has about 51 trucks on the roads. Together they are responsible for clearing more than 420 miles in the city.

Crews in Allentown hit the road at 9 a.m. Saturday to get ahead of the storm.

"The main roads are okay, all the side roads are bad. I'm talking slippery, really slippery. To the point where you need a four-wheel drive," said Allentown resident, Andrew Kemmerer.

PennDOT has put in place a number of vehicle and speed restrictions Saturday evening across the Lehigh Valley to keep drivers safe.

Lanta Bus Service pickups also stopped for the evening in Lehigh and Northampton counties due to the storm.

Bucks County brings out the snow plows, salt trucks

In Quakertown, snow fell for the majority of Saturday. CBS News Philadelphia was on the ground in Bucks County where they saw a break in the storm at around 4 p.m. but has since picked up.

On North West End Boulevard, there was a layer of slush as drivers tried to navigate through the slick streets. But earlier Saturday afternoon, roads were in decent condition for the most part. However, people's driveways and sidewalks were completely blanketed with snow.

Residents told CBS News Philadelphia they've had to remind themselves how to drive and prepare for these conditions considering the area hasn't seen snow like this in the past two winters.

"I think after a while when we don't get snow, we kind of forget and that's when things happen," Chuck Robinson, a Quakertown resident, said.

"I like watching it from the window of my house, but I don't like being in it," Danielle Morris said.

Snow plows and salt trucks were seen in the area as well as a couple of sliding cars because of road conditions. But overall drivers said they're taking their time and making sure there's enough space between them and the car in front of them.

South Jersey sees slick roads

It has been a raw and cold night in South Jersey.

There is no snow on the ground. It's been mostly all rain, there have been no reports of any flooding.

But Saturday left some people disappointed. They want the snow drought to end.

No road salt was needed over the bridge in South Jersey. Saturday evening was raw and chilly as the rain picked up a little bit between 5 and 6 p.m.

CBS News Philadelphia was situated on Route 130 in Pennsauken, near Cooper River Park.

Cars driving by had their lights on and wipers going as the rain continued steadily. Visibility was not a problem for drivers.

The roads were wet, but the conditions weren't bad. Drivers told CBS News Philadelphia they encountered minimal problems on the road.

Earlier Saturday afternoon, our crews saw some NJDOT trucks filled with salt and parked on the side of 295 just as a precaution.

Crews remain on standby Saturday night spreading out and monitoring the conditions.

Nikki DeMentri

Nikki DeMentri is a general assignment reporter with CBS Philadelphia. The Central New Jersey native is thrilled she is sharing the stories of where she grew up.

N.J.-based bottle manufacturer relocating to Allentown, aims to create nearly 100 jobs

A New Jersey-based plastic jars and bottles manufacturer is moving its operations to Allentown, with a goal to create 98 new jobs.Schless Bottles, currently based at 100 Middlesex Ave. in Carteret in Middlesex County, plans to invest more than $7.5 million in the building acquisition and renovation project within the next three years, Gov. Josh Shapiro&rsquo...

A New Jersey-based plastic jars and bottles manufacturer is moving its operations to Allentown, with a goal to create 98 new jobs.

Schless Bottles, currently based at 100 Middlesex Ave. in Carteret in Middlesex County, plans to invest more than $7.5 million in the building acquisition and renovation project within the next three years, Gov. Josh Shapiro’s office announced this week.

The company received a funding proposal from the state’s Department of Community and Economic Development for a $300,000 Pennsylvania First grant and another $196,000 grant to train the new full-time workers.

Schless representatives said the company chose to relocate to Pennsylvania as part of its much needed expansion, as well as to take advantage of the region’s workforce and close proximity to major distribution markets.

Mark Schlesinger, Schless Bottles’ executive director, said in a statement the company looks forward to being part of the Allentown community “for many years to come.”

Schless currently serves mid-sized corporations, producing more than 250 million plastic bottles annually. The company customizes solutions for both liquid and dry products in various industries, including food and beverage, household, health, and muscle powders.

“Pennsylvania is a leader in manufacturing across different industries, and I’m thrilled to welcome Schless Bottles to the Commonwealth,” Shapiro said in a statement. “Thanks to this investment, Schless Bottles will create nearly 100 jobs here in Allentown, creating real opportunity for more hardworking Pennsylvanians and their families.”

“Their decision to relocate to Pennsylvania and create jobs here in Lehigh Valley should send a clear message to businesses all across the country — Pennsylvania is open for business and my administration is committed to helping businesses here grow and thrive,” the governor added.

Schless Bottles’ relocation was coordinated by the Governor’s Action Team, a group of economic development professionals who report directly to Shapiro and work with businesses that are considering locating or expanding in Pennsylvania.

Additionally, Shapiro’s budget proposal aims to increase funding to attract and retain businesses in Pennsylvania, including:

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Gaston’s Bakeshop Brings Baked Goods to Allentown

aked goods, sweet treats, and more are all on the menu at Gaston’s Bakeshop in Allentown. Fun fact, Owner and Pastry Chef Emily Gaston has always despised the color green. “But as soon as it came to creating logos for the brand, sage green was calling my name!” she says.The 900-square-foot Gaston’s Bakery has a lot of history within its walls. Prior to being this bakery, its previous lives include a candy/soda shop. “It holds so much value to those who have seen the building transform; which is something ...

aked goods, sweet treats, and more are all on the menu at Gaston’s Bakeshop in Allentown. Fun fact, Owner and Pastry Chef Emily Gaston has always despised the color green. “But as soon as it came to creating logos for the brand, sage green was calling my name!” she says.

The 900-square-foot Gaston’s Bakery has a lot of history within its walls. Prior to being this bakery, its previous lives include a candy/soda shop. “It holds so much value to those who have seen the building transform; which is something I definitely do not take likely. It’s an honor to be a part of the story,” Emily says. Prior to opening her own space, Emily baked out of a shared commercial kitchen space at Cherry Street Kitchen.

More from Best of NJ

Popular menu items at Gaston’s Bakery include salted caramel chocolate chip cookies, French macarons, and vanilla bean scones. Other fan favorites are their Nutella pop tarts and raspberry hand pies. “I like to think of my menu as upgraded classics,” Emily says. “I grew up loving classic family recipes.”

Her favorites shift with each season, but her heart always returns to her salted caramel chocolate chip cookies. “Though I love upscale desserts as much as the next pastry chef, everyone loves cookies. You can’t go wrong.”

Macarons are the only gluten-free item she offers for now. But Emily hopes to add gluten-free cookies and custom cakes in the future. “Every week I try to expand the menu, whether it’s testing a new cookie recipe, a new crème brulee flavor; or experimenting with new cakesicles,” she says.

Emily grew up in Hamilton Square, less than 10 minutes from the shop. “Allentown has always felt like a wholesome, homey town,” she says. Before opening her business in town, she took part in a few town festivals as a vendor. “I never saw myself with my own space, I don’t want a larger-than-life enterprise,” she reveals. “I want the business to remain honest and vulnerable, reminding people there is only one baker behind it all.”

Emily’s love of baking stems from a childhood passion for making cookies, pies, chroscikis, and anything else with her grandmothers. “When it came to choosing my career, it was a no-brainer,” she says. “Baking has always been a huge part of my life. I couldn’t wait to get out of [The Culinary Institute of America] to fully pursue it.”

Visit Gaston’s Bakeshop at 4 Main St in Allentown. Look for them online to learn more.

See the Latest Restaurants Open in New Jersey.

All Photos: © Emily Gaston / Gaston’s Bakeshop

Update: Snow totals increase for Lehigh Valley as storm creates slick roads; speed limits reduced; all school districts closed or virtual Tuesday

Snow from a coastal storm is creating slick roadways early Tuesday around the Lehigh Valley, which is poised for higher accumulations than initially expected.The latest snowfall projection map issued by the weather service’s Mount Holly, N.J., forecast office shows most of the Lehigh Valley now expected to get 4 to 6 inches of snow. That’s up from the earlier 3 to 4 inches that had been expected.Nearly all of eastern Pennsylvania is also in that 4- to 6-inch range now, except for areas immediately around Philadelphi...

Snow from a coastal storm is creating slick roadways early Tuesday around the Lehigh Valley, which is poised for higher accumulations than initially expected.

The latest snowfall projection map issued by the weather service’s Mount Holly, N.J., forecast office shows most of the Lehigh Valley now expected to get 4 to 6 inches of snow. That’s up from the earlier 3 to 4 inches that had been expected.

Nearly all of eastern Pennsylvania is also in that 4- to 6-inch range now, except for areas immediately around Philadelphia.

A winter weather advisory from the National Weather Service remains in effect for the entire region until 4 p.m. Tuesday. The snow will continue until Tuesday afternoon as a low pressure system passes off the coast, according to the weather service forecast.

Snow began to overspread the area around 9 p.m. Monday and almost immediately led to slippery road conditions, particularly on side roads.

PennDOT reduced the speed limit to 45 mph on the Lehigh Valley’s major highways: Interstate 78, Route 22 and Route 33. At least one serious crash was reported on Route 33 northbound in Bethlehem Township around midnight.

Due to the conditions, LANTA is operating bus service on a Snow Emergency Route schedule all day Tuesday. LANtaVan will provide service for dialysis trips only.

As the snow continues to fall, the morning commute will be treacherous, the weather service warned.

Snowfall rates of around a half-inch per hour are possible from the storm. With the higher snowfall totals, all of the Lehigh Valley’s public school districts already announced Monday night that they would be either closed or offering virtual instruction.

Lehigh Valley school closings, snow emergencies and other storm-related announcements

While the Lehigh Valley and Poconos will only see snow, areas along and southeast of the Interstate 95 could see the snow turn to a wintry mix Tuesday morning, according to the weather service.

The storm also marks an end to the snow drought in Philadelphia, which hadn’t had a measurable snowfall in nearly two years. Prior to Monday, the last snow measured at Philadelphia International Airport was Jan. 29, 2022, when 7.5 inches fell.

The increase in snow totals marked a shift from the weekend, when forecasting models backed off earlier projections that showed a rapidly-strengthening storm with a larger snowfall. Still, the forecast discussion noted that snowfall totals would be affected by how close a surface low passed off the coast.

The snow is expected to end around midday Tuesday, and the system will pass out to sea by the evening, according to the weather service. It will be followed by the coldest air of the season, with lows in the single digits and teens Tuesday night.

High temperatures Wednesday will stay in the 20s, with wind chills in the teens and single digits. The Poconos could see wind chills below zero, according to the weather service.

While the region will escape a major snow event with this storm, another system expected to move in Thursday night into Friday could deliver.

There is still a lot of uncertainty in the forecast for that storm, but “a decent chance exists for another widespread snowfall, possibly relatively significant,” the forecast discussion notes.

In any event, the presence of the cold artic air mass moving into the region makes it likely that any precipitation will fall as snow. After the storm Thursday night into Friday, an even colder air mass is expected to move in Saturday, with highs again in the 20s, according to the forecast discussion.

Here is the extended forecast from the National Weather Service:

Tuesday: Snow, possibly mixed with freezing rain, becoming all snow after 1 p.m. High near 31. Northeast wind 5 to 15 mph becoming west in the afternoon. Winds could gust as high as 25 mph. Chance of precipitation is 100%. Little or no ice accumulation expected. New snow accumulation of 1 to 3 inches possible.

Tuesday Night: Mostly cloudy, then gradually becoming mostly clear, with a low around 11. Wind chill values as low as zero. West wind 10 to 15 mph.

Wednesday: Sunny, with a high near 24. Wind chill values as low as -2. West wind 10 to 15 mph.

Wednesday Night: Mostly clear, with a low around 14. Southwest wind around 10 mph.

Thursday: A slight chance of snow after 1pm. Cloudy, with a high near 30. Chance of precipitation is 20%.

Thursday Night: A chance of snow. Cloudy, with a low around 22. Chance of precipitation is 40%.

Friday: A chance of snow. Cloudy, with a high near 30. Chance of precipitation is 50%.

Friday Night: A chance of snow before 1am. Mostly cloudy, with a low around 13. Chance of precipitation is 30%.

Saturday: Partly sunny, with a high near 24. Blustery.

Saturday Night: Partly cloudy, with a low around 14.

Sunday: Sunny, with a high near 30.

Sunday Night: Mostly clear, with a low around 14.

Monday: Mostly sunny, with a high near 37.

Little hidden gem Italian market in Central Jersey

We've seen some giant Italian markets opening up across New Jersey over the last few years.One of the newest ones may not be big on space but it's huge on quality and variety. It's in the quaint quiet town of Allentown, NJ.It's called La Vucciria, after a very famous ancient open-air market in Palermo, Sicily.The owners, the LoPresti family come from that part of Italy, in the small town of Carini. It's obvious from the selections that their food i...

We've seen some giant Italian markets opening up across New Jersey over the last few years.

One of the newest ones may not be big on space but it's huge on quality and variety. It's in the quaint quiet town of Allentown, NJ.

It's called La Vucciria, after a very famous ancient open-air market in Palermo, Sicily.

The owners, the LoPresti family come from that part of Italy, in the small town of Carini. It's obvious from the selections that their food is totally authentic and delicious.

They offer many of the classic Italian specialties these markets are known for, along with genuinely authentic Sicilian specialties like caponata and sfincione.

Their prepared sandwiches for take-out or dine-in are some of the best on this side of the Atlantic. Really!

La Vucciria is right on the corner in downtown Allentown at 2 N. Main St.

There is some seating inside if you can't wait to take your delicacies home.

The place is spacious, immaculate and well laid out.

They offer some specialty items you just can't find anywhere.

Their prepared foods are made fresh.

Imported pastas and Italian meats are a specialty.

Frozen pastas of every imaginable type.

Their cheese selection is excellent.

Right next door the LoPresti family also operates La Piazza.

It's a full-service Italian restaurant right behind La Vucciria.

They also make a variety of pizzas.

You must try my favorite called sfincione. It's the original Sicilian pizza with incredible authentic Sicilian flavor.

Opinions expressed in the post above are those of New Jersey 101.5 talk show host Dennis Malloy only.

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