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Knee Pain Treatment & Specialist

In Oceanport, NJ

Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in Oceanport, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Oceanport, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Oceanport, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Oceanport, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Oceanport, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Oceanport, NJ
Advanced Knee Pain Treatment Oceanport, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Oceanport, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Oceanport, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Oceanport, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Oceanport, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Oceanport, NJ

Advanced Knee Pain Treatment Oceanport, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Oceanport, NJ

HABcore Provides Information on New Affordable Housing Units in Oceanport

RED BANK, NJ: Providing homeless families, veterans, and individuals with special needs with housing, meals, and nurturing support, HABcore, the terrific non-profit, is taking preliminary applications for newly-renovated affordable units in OceanportThere are 16 available 1-bedroom units with age restrictions to 62 and over.An additional 20 units are also available, consisting of studios, 1-bedrooms, and 2-bedrooms, to accommodate families....

RED BANK, NJ: Providing homeless families, veterans, and individuals with special needs with housing, meals, and nurturing support, HABcore, the terrific non-profit, is taking preliminary applications for newly-renovated affordable units in Oceanport

There are 16 available 1-bedroom units with age restrictions to 62 and over.

An additional 20 units are also available, consisting of studios, 1-bedrooms, and 2-bedrooms, to accommodate families.

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Affordable Housing Eligibility

To be eligible for an affordable housing unit, tenants’ gross income by household size must be less than the following:

1 Person Household

2 Person Household

3 Person Household

4 Person Household

$72,830

$83,234

$93,639

$104,043

;

Affordable Housing Rental Units Location

The rental units are located at 270 and 271 Oceanport Avenue, Oceanport, NJ.

Rent Ranges

Rents range from $607 to $1,622 depending on unit size and income category.

Preliminary Application

To be considered for available units, please ensure you submit a preliminary application at www.HABcore.org/AH, or by clicking HERE.

Preliminary Application are due by October 10, 2023.

Once your preliminary application is received, you will be qualified to participate in a random drawing, which will determine the order in which applicants are contacted.

“HABcore is elated that we're coming full circle and will be able to help 36 households move into affordable housing in the Gardner and Scriven Halls we identified in our Fort Monmouth BRAC closure application in 2007.

We are excited to begin our Affordable Housing Management services partnering with developers such as Somerset Development in such a wonderful town as Oceanport.

We are looking to begin a long relationship with the town as a good neighbor and asset to the community as we prepare to embark on developing our 25-unit building on the old veterinary site adjacent to Beacon of Life, another HABcore partner,” said Steve Heisman, Executive Director, HABcore.

If you need assistance completing a preapplication, call 732/544-1975 x-6.

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Upscale Sports Bar, Baseline Social, Opens Thursday At Fort Monmouth

OCEANPORT, NJ — Baseline Social, the new upscale sports bar/restaurant with virtual golf on the grounds of Fort Monmouth, will open this Thursday, Sept. 28.Baseline Social is located inside what's called The Commissary at Baseline, which used to be the old grocery store when Fort Monmouth was an active U.S. Army base.The Commissary is located at 675 Oceanport Way in Oceanport.Baseline Social is located right next to ...

OCEANPORT, NJ — Baseline Social, the new upscale sports bar/restaurant with virtual golf on the grounds of Fort Monmouth, will open this Thursday, Sept. 28.

Baseline Social is located inside what's called The Commissary at Baseline, which used to be the old grocery store when Fort Monmouth was an active U.S. Army base.

The Commissary is located at 675 Oceanport Way in Oceanport.

Baseline Social is located right next to Birdsmouth Beer, the first-ever craft brewery on Fort Monmouth that opened last October.

Baseline Social will have five virtual golf bays with full-swing technology; the golf bays start at $70 per hour, according to the Asbury Park Press. You can also play football, bocce and something called Zombie dodge ball.

Baseline Social also sells virtual golf memberships ranging from $100-$275 a month; check their website.

One of Baseline Social's owners is a Middletown man

Baseline Social is owned by BarCo Brands, the same company that owns Deal Lake Bar + Co in Loch Harbor. Last winter, BarCo Brands took over ownership of Langosta Lounge and Asbury Park Yacht Club, two very well-known bar/restaurants on the Asbury Park boardwalk that used to be owned by Marilyn Schlossbach.

BarCo Brands also took over ownership of Salt Water Market and Pop's Garage.

BarCo Brands is a partnership between Middletown resident Tim McMahon, Andrea Pappas, Greg Bartz and Phil Villapiano.

They say they plan to take Baseline Social’s model nationally.

BarCo Brands are "taking over the world one restaurant and bar at a time," McMahon told the Asbury Park Press this week. “There isn’t a major city or suburb that Baseline Social wouldn’t work in. This is our prototype, and we’ve spared no expense.”

Little Silver, Oceanport Elections Are Tuesday

LITTLE SILVER-OCEANPORT, NJ — The general election for school board and town council seats will be Nov. 7.Little Silver:Red Bank Regional High School Board of Education — full term, vote for oneLittle Silver Board of Education - Full Term - Vote for ThreeOceanport:Shore Regional High School Board of Education - full term - vote for oneNo Petition FiledOceanport Board of Education - Full Term - Vote for ThreeYou can vote early, in person by machine from Oct. 28 - Nov. 5 at the follo...

LITTLE SILVER-OCEANPORT, NJ — The general election for school board and town council seats will be Nov. 7.

Little Silver:

Red Bank Regional High School Board of Education — full term, vote for one

Little Silver Board of Education - Full Term - Vote for Three

Oceanport:

Shore Regional High School Board of Education - full term - vote for oneNo Petition Filed

Oceanport Board of Education - Full Term - Vote for Three

You can vote early, in person by machine from Oct. 28 - Nov. 5 at the following 10 locations in Monmouth County. They will all be open Monday through Saturday, 10 a.m. to 8 p.m. and Sundays from 10 a.m. to 6 p.m.:

Colts Neck TownshipColts Neck Public Library2 Veterans WayColts Neck, NJ 07722Main Meeting Room

Hazlet TownshipMonmouth County Library – Hazlet Branch251 Middle RoadHazlet, NJ 07730

Howell TownshipAdelphia Fire Company Station No. 2993 State Route 33Freehold, NJ 07728Meeting Room

Little Silver BoroughThe Women’s Club of Little Silver111 Church StreetLittle Silver, NJ 07739Main Room

Long Branch CityBrookdale Community College – Long Branch Campus213 BroadwayLong Branch, NJ 077402nd Floor

Manalapan TownshipMonmouth County Library Headquarters125 Symmes DriveManalapan, NJ 07726Meeting Rooms 1,2,&3

Middletown TownshipCroydon Hall900 Leonardville RoadLeonardo, NJ 07737Gymnasium

Neptune TownshipNeptune Senior Center1607 Corlies AvenueNeptune, NJ 07753Main Room

Spring Lake Heights BoroughCornelius V. Kelly Community Center902 Ocean RoadSpring Lake, NJ 07762

Upper Freehold TownshipHope Fire Company #182 Route 526Allentown, NJ 08501

Monmouth County residents can vote at any of those 10 designated locations, regardless of which town they reside in.

Vote by mail, track your ballot

If you choose to do mail-in voting, here is how to send your ballot back:

Voters can also track the return of their mail-in ballots by signing up for our Monmouth County BallotTrax at MonmouthBallotTrax.com. The system provides status notifications to voters who sign up and enable notifications via call, email or text message.

Vote in person on Nov. 7, Election Day

Or if you want to vote in person on Nov. 7 Election Day, you can find your polling place here: https://www.monmouthcountyvote...

Just click which town you live in.

For more information, visit MonmouthCountyVotes.com.

“With three convenient options to choose from, we encourage every eligible New Jersey voter to cast their ballot in this year’s election,” said Assistant Secretary of State Dr. Lauren Zyriek Enriquez, who serves as Acting Director for the New Jersey Division of Elections.

For full details on the November 7 General Election, visit VOTE.NJ.GOV, contact local election officials, or call the Voter Information and Assistance Line at 1-877-NJ-Voter (1-877-658-6837).

Ocean Grove's cross-shaped pier opens to the public on April 15

NEPTUNE - The Ocean Grove pier, damaged in 2012 during Superstorm Sandy, has been rebuilt and will open to the public on April 15.The cross-shaped pier, which has drawn some local criticism, is 500 feet long and cost the Ocean Grove Camp Meeting Association, which owns the property, $1.3 m...

NEPTUNE - The Ocean Grove pier, damaged in 2012 during Superstorm Sandy, has been rebuilt and will open to the public on April 15.

The cross-shaped pier, which has drawn some local criticism, is 500 feet long and cost the Ocean Grove Camp Meeting Association, which owns the property, $1.3 million to build.

Michael Badger, president of the camp meeting association, described the pier as "privately owned, publicly accessible."

"To hear the ocean under your feet, to feel the breeze that you get. It is just so different out there (on the pier). It is amazing," Badger said. "I think people are just going to fall in love. It is going to be great. I am so grateful to the camp meeting."

He added, "It is going to be a great gift to the general public for people to have that access."

More:Trying to find easy parking options in Ocean Grove this summer? Keep looking

"I don't know of another pier in Monmouth County where you can go all the way to the end," Badger said.

Badger said the pier, which is on the beach near the intersection of Ocean and Embury avenues, has temporary lights powered by solar panels. Permanent classical lamp posts will be added at a later date.

According to the association's website, "The Ocean Grove pier has been an iconic beach front landmark of the OGCMA since 1889. A completed pier will provide a publicly accessible attraction for all to enjoy."

Construction of the pier began in late September 2022.

During construction, Ocean Grove was fined by the state Department of Environmental Protection because an inspection found sand moving activities were occurring near the dunes south of the pier. A sand stockpile was seen adjacent to the eastern side of the southern-most dune. During the DEP investigation, sand was removed from the stockpile with an excavator and relocated to the east.

Charles Daye is the metro reporter for Asbury Park and Neptune, with a focus on diversity, equity and inclusion. @CharlesDayeAPP Contact him: CDaye@gannettnj.com

Oceanport, NJ's East Gate Staking Its Claim on the Jersey Shore

New Residential Community at Historic Fort Monmouth Attracts Residents Seeking Dynamic Monmouth County LifestyleEast Gate, the new residential community located in the Oceanport community of historic Fort Monmouth, is staking a claim as the premier live/play center on the famed Jersey Shore by blending luxurious homes with a wealth of on-site lifestyle amenities and location near the popular entertainment and arts and culture centers of Monmouth County. The new neighborhood, which offers a mix of 68 townhomes, duplexes and single-fa...

New Residential Community at Historic Fort Monmouth Attracts Residents Seeking Dynamic Monmouth County Lifestyle

East Gate, the new residential community located in the Oceanport community of historic Fort Monmouth, is staking a claim as the premier live/play center on the famed Jersey Shore by blending luxurious homes with a wealth of on-site lifestyle amenities and location near the popular entertainment and arts and culture centers of Monmouth County. The new neighborhood, which offers a mix of 68 townhomes, duplexes and single-family residences created in fully-restored century-old Officer’s Housing, has been attracting homebuyers who have long sought a Jersey Shore lifestyle, but were waiting for the perfect opportunity.

Such was the case for Thomas Altavilla, who was living in an outdated apartment in Morristown, NJ, but was seeking to upgrade to a spacious and modern home in close proximity to all the delights of Monmouth and Ocean Counties. As a first-time homeowner, he prioritized location, size and quality in his search for a new residence.

Narrowing down location was a relatively easy decision for Thomas upon finding East Gate. Originally, he looked at areas such as Asbury Park and Ocean Grove, but found himself disappointed that the homes were not up to his criteria. That changed when he discovered East Gate, which wowed him with its location, luxury and value.

Find out what's happening in Little Silver-Oceanportwith free, real-time updates from Patch.

Thomas selected a spacious three-bedroom townhome at East Gate. His new residence, the community and his buying process has wildly exceeded expectations.

“As a first time homeowner, I couldn't have asked for a better experience so far,” he says. “The neighborhood is extremely welcoming. The warranty is a nice peace of mind as a new homeowner and the fee simple HOA takes the strain off upkeep.”

East Gate boasts eye-catching architecture and distinctive homes that offer an attractive alternative to the area’s conventional housing stock. To create a nostalgic, yet contemporary living experience at the community, RPM Development has masterfully blended the original building exteriors which date back to the early 20th century with contemporary interiors boasting expansive living spaces and designer finishes and appointments.

“Personally, I really enjoy the brick exterior, but also having the ability to eventually finish the basement,” Thomas said. “My Dad loves the deep windows - it so unique.”

Palermo Edwards Architecture has remodeled the buildings’ interiors to create new two- and three-story homes with luxurious kitchens and bathrooms and a high level of style and comfort. Generous floorplans feature designer elements, including hardwood flooring throughout first floors, modern kitchens with granite or quartz countertops, stainless steel Kohler fixtures and GE appliance packages; and master-bathroom suites with double vanity countertops, Moen Eva faucets and showers with built-in benches and frameless shower doors.

Oceanport is one of Monmouth County’s most desired residential settings, combining a distinctly suburban environment with award-winning schools and reasonable taxes. The Borough also provides an incredibly commuter-friendly location with easy access to all that makes Jersey Shore living so special.

East Gate itself is situated just minutes from popular New Jersey beaches and the banks of the Shrewsbury River, and is in proximity to the entertainment, dining and culture of Red Bank and Asbury Park. Commuters will enjoy the location just two miles from New Jersey Transit’s Little Silver Train Station, which provides direct service to Manhattan, as well as easy access to major highways including Routes 35, 36, 18 and the Garden State Parkway, which makes Mr. Altavilla’s commute a breeze.

For additional information, please call 732-523-5566 or visit www.EastGateOceanport.com. The on-site sales program is being conducted by Coldwell Banker New Homes of Florham Park, NJ. The community’s sales and model complex is located at 34 Russel Avenue, Oceanport, NJ 07757.

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