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Knee Pain Treatment & Specialist

In Shrewsbury Township, NJ

Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in Shrewsbury Township, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Shrewsbury Township, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Shrewsbury Township, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Shrewsbury Township, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Shrewsbury Township, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Shrewsbury Township, NJ
Advanced Knee Pain Treatment Shrewsbury Township, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Shrewsbury Township, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Shrewsbury Township, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Shrewsbury Township, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Shrewsbury Township, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Shrewsbury Township, NJ

Advanced Knee Pain Treatment Shrewsbury Township, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Shrewsbury Township, NJ

Election 2022: Don Sena, Shrewsbury Borough Council

SHREWSBURY, NJ — Democrat Don Sena is one of four candidates seeking two full-term seats on the Shrewsbury Borough Council in the Nov. 8 general election.In these profiles, candidates provide voters with background about themselves and their positions on the issues. Patch will publish individual profiles leading to the election.Sena, who would like to bring a fresh perspective to the Borough Council, says that traffic congestion needs to be addressed in the borough more proactively. He also wants to address the problem of...

SHREWSBURY, NJ — Democrat Don Sena is one of four candidates seeking two full-term seats on the Shrewsbury Borough Council in the Nov. 8 general election.

In these profiles, candidates provide voters with background about themselves and their positions on the issues. Patch will publish individual profiles leading to the election.

Sena, who would like to bring a fresh perspective to the Borough Council, says that traffic congestion needs to be addressed in the borough more proactively. He also wants to address the problem of car thefts in the borough.

Read more from candidate Don Sena:

Name: Don Sena

Age: 54

Office sought: Shrewsbury Borough Council member

Are you an incumbent?: Not an incumbent

Party: Democratic

Campaign website: Facebook

Family: Married, with two boys ages 12 and 16

Education: B.S. in Journalism from Syracuse University

Experience: President, Red Bank Regional Junior Bucs Wrestling Program; recreation coach in Shrewsbury

Name the top issues currently facing your town and how you plan to address them:

The top issues facing our town are:

Identify one or more specific goals or ideas you have to enhance life in your town:

One way to enhance life in our town is for council to work with the state and county to look for ways to divert trucks off of Route 35 from the stretch of road from the library to Patterson and also reduce the speed limit in that section.

Another idea is to look for transportation grants and talk to the state about possibly acquiring the old Mr. Good Lube and building a right turn lane onto White Road from Route 35.

That intersection gets quite backed up due to the train and the increase in traffic on Route 35.

Our team also will listen and provide for the needs of our first responders. The firefighters have been wanting to upgrade their sign that is a centerpiece of our community for a few years now.

Council needs to update the ordinance to allow for a new, modern electric sign. The old sign can't even be repaired anymore.

What in your experience or background prepares you for election to office:

As a community volunteer, coach and business person, I am always talking to community members about what is important to them.

I will bring innovative ideas and a pro-active way of doing things to council, not to mention a differing perspective not heard on the Shrewsbury council for a long time.

Candidates for Shrewsbury Borough Council:

Mayor: Full Term – Vote for One

Borough Council: Full Term – Vote for Two

Borough Council: One Year Unexpired Term – Vote for One

Election 2022: Carol Loeffler, Shrewsbury Borough Council

SHREWSBURY, NJ — Democrat Carol Loeffler is one of four candidates seeking two full-term seats on the Shrewsbury Borough Council in the Nov. 8 general election.In these profiles, candidates provide voters with background about themselves and their positions on the issues. Patch will publish individual profiles leading to the election.Overdevelopment is a concern of hers, Loeffler says, along with the accompanying traffic congestion. "We need independent watchdogs on council to preserve our remaining open space,"...

SHREWSBURY, NJ — Democrat Carol Loeffler is one of four candidates seeking two full-term seats on the Shrewsbury Borough Council in the Nov. 8 general election.

In these profiles, candidates provide voters with background about themselves and their positions on the issues. Patch will publish individual profiles leading to the election.

Overdevelopment is a concern of hers, Loeffler says, along with the accompanying traffic congestion. "We need independent watchdogs on council to preserve our remaining open space," she says. She wants to preserve the property adjacent to Manson Park as parkland, and, as a dog-owner, she would like to see a community dog park in town.

Read more from candidate Carol Loeffler:

Name: Carol Loeffler

Age: 71

Office sought: Shrewsbury Borough Council member

Are you an incumbent: I am not an incumbent

Party: Democratic

Family: Husband, Franklin; son Philip; daughter-in-law, Hannah; grandson Pip; Great Danes Teeren and Bismarck

Education: B.A., Georgian Court University; M.A., New Jersey City University; teaching certification in K-12 Art, K-8 Elementary education, Supervisor Certification, Drug Alcohol Counselor Certification

Experience: Former teacher for 38 years; teachers union representative in which I helped to have teacher contract negotiation law changed in New Jersey.

Name the top issues currently facing your town and how you plan to address them:

I have lived in town long enough to remember when safety, traffic and congestion were not issues in town.

Now, unfettered overdevelopment is front and center. We can't allow the property next to Manson Park be developed, that is earmarked in our Master Plan for possible acquisition for parkland.

We need independent watchdogs on council to preserve our remaining open space. We need a council that will reach out to our neighboring governing bodies to discuss what the development of old Fort Monmouth will do to traffic through Shrewsbury and the added runoff and pollution in Parkers Creek, which is already an issue with the fish die-off that happens almost every year.

Identify specific goals or ideas you have to enhance life in your town:

I feel the time has come for equity in the community leadership. We all want taxes to stay low, provide an excellent education to our kids and provide community opportunities to our residents.

In my discussions with fellow dog owners, they would like to see us add a community dog park to our town for our canine friends.

What in your experience or background prepares you for election to office:

As a teacher for 38 years, and as a union rep, I have experience working diplomatically with many people and would bring that quality with me to council.

Candidates for Shrewsbury Borough Council:

Mayor: Full Term – Vote for One

Borough Council: Full Term – Vote for Two

Borough Council: One Year Unexpired Term – Vote for One

Tiny! New Jersey’s Tiniest Town is Right Here at the Jersey Shore

When it comes to New Jersey I think others from around the nation look at us as a "tiny" state. In comparison to many, New Jersey is a small state. I mean we are not the tiniest state...Rhode Island takes that title, but we are small.Get our free mobile appWhen you look at New Jersey's tiniest towns it gets even smaller, yes these towns are very tiny. It's interesting because three of the Top 10 tiny towns are right here at the Jersey Shore and all are in Monmouth County....

When it comes to New Jersey I think others from around the nation look at us as a "tiny" state. In comparison to many, New Jersey is a small state. I mean we are not the tiniest state...Rhode Island takes that title, but we are small.

Get our free mobile app

When you look at New Jersey's tiniest towns it gets even smaller, yes these towns are very tiny. It's interesting because three of the Top 10 tiny towns are right here at the Jersey Shore and all are in Monmouth County.

Listen to Shawn Michaels mornings on 92.7 WOBM and download our free 92.7 WOBM app

We received our data from an article published by NJ.COM ... all about the "tiniest" towns in New Jersey.

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So there you go the tiniest town at the Jersey Shore is Shrewsbury Township and not only is it the smallest at the Shore, it is the smallest town in all of New Jersey.

11 things that make a New Jersey diner a real diner

Paper placemats

A New Jersey diner cannot, ever, have linen tablecloths. The tabletops must be bare, with only paper placemats provided. Those paper placemats MUST have ads for local businesses printed on them. It helps if one of those local businesses is a bail bondsman.

Getty Images

Vestibule games

A diner has the outer doors then the inner doors. In that vestibule must be at least one dumb game you plug quarters into. Something like the Love-o-meter where you place your finger and it reads and tells you if you are clammy, mild, wild, hot stuff, etc..

Fudio

Breakfast anytime

If you're a fan of comic Steven Wright you can't help but to hear his voice saying, "I'll have French toast in the Renaissance period." Seriously though, if you can't get breakfast at literally any time of day or night, you're in a restaurant. You're not in a diner.

Getty Images

Laminated menu

To be designated a bonafide diner its menu should be laminated. It should also be oversized, perhaps as large as a sofa cushion. Its breakfast section alone should be longer than most restaurants’ entire menu. Also, if there’s a small, decade-old ketchup stain on the laminate, all the better for diner status.

Michael Burrell

Pay on the way out

Think about it. Don’t the most genuine of New Jersey diners stick to the tried and true method of the customer bringing the paper check to the cash register and settling up there? If you’re paying at the table and leaving tips inside the leather-bound fold instead of tucked under the edge of a plate, you’re in a restaurant.

Getty Images

Celebrity photos

If it’s a diner, and an even slightly famous person ever visited it, there will be photos of the celebrity on the wall. I believe it’s the law.

ricardoreitmeyer

Counter with stools

I cannot stress the importance of this feature. A diner has a counter where you can sit alone and has been swivel stools at said counter. Bonus if behind the counter is a case with mini-boxes of cereal.

Getty stock / Thinkstock

Dessert case

A diner will have a display case showing off their tempting desserts like a window showing off prostitutes in Amsterdam. The three must-have desserts are lemon meringue pie, rice pudding and cheesecake.

Getty Images

Hon or sweetie

A cardinal rule of being a diner is that no customer is referred to as sir or miss or ma’am. The correct titles are hon, sweetie or doll. No exceptions.

Photo by Tom Grove on Unsplash

Jukeboxes

It’s not an absolute must, however if there’s an individual miniature jukebox right in your booth then rest assured, no questions asked, you’re in a diner. And at least two Frank Sinatra songs are requisite.

Polka Dot Images

24/7

Today’s economic realities mean the diners that were open 24 hours a day 7 days a week may today close for a few hours in the middle of the night. As long as they still open early and stay open late they can still be a diner. But when a place is open 24 hours, rest assured you’re in a diner.

YMCA Welcomes New Board Members

This post was contributed by a community member. The views expressed here are the author's own.Community Corner7 Central New Jersey Professionals Elected to Board of Directors YMCA of Greater Monmouth County, Community ContributorLori FergusonItzel Perez HernandezMing ChenLatonya B...

This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

7 Central New Jersey Professionals Elected to Board of Directors

YMCA of Greater Monmouth County, Community Contributor

Lori Ferguson

Itzel Perez Hernandez

Ming Chen

Latonya Brennan

Marilyn Grabowski

The YMCA of Greater Monmouth County is pleased to announce the addition of seven new members to its board of directors, recently elected to three-year terms.

The board is composed of 42 members who help guide the nonprofit’s strategic direction, set policy, and raise support to strengthen the community through youth development, healthy living, and social responsibility.

“The Y is a volunteer-led organization that depends on effective board leadership to deliver our mission to ensure that everyone can access our life-changing programs, regardless of ability to pay,” said Chief Volunteer Officer Jennifer Lakefield, who oversees the board of directors.

The new appointees, elected at the Board of Directors meeting on April 21, are:

President and CEO Laurie Goganzer said: “Each new board member brings a wealth of experience and diverse skills and perspective to our organization, along with a deep passion for making a difference in the communities we serve. As we continue to recover from the pandemic, the board’s knowledge and leadership have never been more vital.”

About YMCA of Greater Monmouth County YMCA of Greater Monmouth County is here for all – to empower youth and teens, improve health and strengthen community. A leading nonprofit charity, the Y unites 36,000 people of all ages, incomes, and backgrounds. During the pandemic, we responded to vital community needs, providing more than $735,000 in relief services. Our life-changing programs and services are anchored in 10 communities: health and wellness facilities in Freehold Township, Old Bridge and Red Bank; outdoor day camps in Millstone and Wall; a community center in Freehold Borough; counseling and social service centers in Eatontown, Matawan and Middletown; child care centers in Freehold Township, Matawan and Red Bank; and integrated in nearly 100 schools in Monmouth and Ocean counties. We’re based in Shrewsbury, NJ. Learn more at www.ymcanj.org.

NJ snow storm: Jersey Shore school, facility closures and early dismissals for Friday

Editor's note: This file will be updated throughout Thursday and Friday morning.With snow in the forecast for Friday across much of central New Jersey, schools in Monmouth and Ocean counties are making calls to keep students and staff safe and limit travel during the worst of the winter storm.Some have already announced early dismissals. Other may announce closures late Thursday as weather forecasters revise their predictions.The following are announcements as of Thursday and are ...

Editor's note: This file will be updated throughout Thursday and Friday morning.

With snow in the forecast for Friday across much of central New Jersey, schools in Monmouth and Ocean counties are making calls to keep students and staff safe and limit travel during the worst of the winter storm.

Some have already announced early dismissals. Other may announce closures late Thursday as weather forecasters revise their predictions.

The following are announcements as of Thursday and are subject to change.

NJ weather:Up to eight inches of snow coming to the Shore and Friday commute could be dangerous

Asbury Park School District

The Asbury Park School District will be closed Friday.

Barnegat Township School District

Due to weather, Barnegat schools will have a two-hour delayed opening on Friday. AM Vocational school is canceled.

Belmar Elementary

Due to the weather forecast, Belmar Elementary School will be closed Friday.

Berkeley Township School District

Berkeley's four elementary schools will have a two-hour delayed opening on Friday. A decision will be made whether to cancel school or hold class by 7:15 a.m. Friday.

Bradley Beach Elementary

Bradley Beach Elementary School will be closed Friday due to hazardous weather.

Brick Township Public Schools

The district will be closed Friday.

Brielle Elementary

School will be closed Friday.

Brookdale Community College

All Brookdale locations are closed Friday due to weather.

Central Regional School District

The school district will have a 90-minute delayed opening.

Deal School

Due to weather, the Deal School will be closed Friday.

Eagleswood Elementary

Due to the impending storm, the school will dismiss at 12:05 p.m. Aftercare is canceled. Changes in weather conditions or forecasts could lead to closures.

Eatontown Public Schools

Schools and district offices will be closed Friday.

Fair Haven Public Schools

Due to the impending winter weather, the Fair Haven Schools will be closed on Friday.

Freehold Borough Public Schools

All borough schools will be closed due to weather.

Freehold Township School District

All schools and district offices will be closed Friday. All buildings will be closed for facility use on Saturday, Jan. 20 and Sunday, Jan. 21. The Friday menus for school lunch will be served on Monday.

Freehold Regional High School District

All schools and district offices will be closed Friday.

Georgian Court University

The Lakewood campus will operate virtually on Friday. Raymond Hall Dining hours for resident students are 10 a.m. to 8 p.m. The Fitness Center will be open from 10 a.m. to 3 p.m. The Café will be closed. Classes will continue online where possible. Students should consult Blackboard Learn for details. University offices and the library will operate virtually. For in-person classes not held at the Georgian Court campus in Lakewood, classes will comply with the cancellation and closure decision of the location where classes are held.

Hazlet Township Public Schools

Due to Friday's forecast, Hazlet schools will be closed Friday.

Henry Hudson Regional

Due to the weather forecast, all Henry Hudson Tri-District schools will be closed.

Holmdel Township Schools

Holmdel Township School District will be closed Friday due to weather. All after-school activities are canceled.

Howell Township Public Schools

All schools in this kindergarten to eighth-grade district will be closed Friday.

Keansburg School District

All schools will be closed Friday. The school calendar will not be affected, because snow days are built into the calendar.

Keyport Public Schools

Schools will be closed.

Jackson School District

Schools will be closed Friday.

Joint Base McGuire-Dix-Lakehurst

Mission essential personnel should report to work, but are advised to exercise extreme caution while doing so.

Lakehurst Elementary

The school will have a two-hour delayed opening. Morning care is canceled.

Lakewood School District

Lakewood public schools will be closed Friday.

Little Silver Public Schools

Due to inclement weather, the Little Silver School District will be closed Friday.

Long Branch Public Schools

All schools will be closed Friday due to weather.

Manalapan-Englishtown Regional School District

Schools will be closed for Friday.

Manasquan School District

The district will be closed Friday.

Manchester Township School District

All schools will open 90 minutes late, including Regional Day School.

Marlboro Township Schools

Schools will hold a one-session day and dismiss early.

At the David C. Abbott Early Learning Center, kindergarten will dismiss at 1 p.m. PSD and integrated preschool will dismiss at 1:30 p.m. The Asher Holmes school times are 8:30 a.m. to 12:30 p.m. The Defino Central and Frank J. Dugan schools will operate from 8:25 a.m. to 12:25 p.m. Marlboro Elementary class times will be from 9:05 a.m. to 1:05 p.m. Robertsville will run from 9 a.m. to 1 p.m. The Memorial and Middle schools will be in session from 7:30 to 11:45 a.m.

Middletown Township Public Library

The township library will be closed Friday, according to the Middletown Office of Emergency Management. Other municipal facilities will remain open.

Middletown Township Public Schools

Due to weather, township schools will be closed Friday.

Millstone Township School District

Schools will be closed Friday. All transportation to out-of-district schools is suspended. All clubs, sports and extracurriculars are canceled.

Monmouth Beach School

School is canceled for Friday.

Monmouth County Vocational School District

The MCVSD will be closed Friday due to inclement weather. All full-time, shared-time and adult evening programs are canceled.

Monmouth Ocean Educational Services Commission

Due to anticipated severe weather, the Regional Achievement Academy will be closed on Friday.

Monmouth Regional High School

School will be closed on Friday.

Monmouth University

Monmouth University will be closed on Friday. All classes are canceled. Essential personnel should report to work.

Naval Weapon Stations Earle

Earle will be closed Friday due to weather. Only essential personnel should report for duty. The CDC will be closed. All medical appointments will be canceled. Patients will need to reschedule by calling 732-866-2301 or 732-866-2303. The South Gate on Normandy Road will be closed. Call into 732-866-SNOW for further updates.

Neptune City School District

The Woodrow Wilson School and district offices will be closed Friday. All afternoon and evening activities are canceled.

Neptune Township School District

All schools will be closed Friday due to snow.

New Jersey Motor Vehicle Commission

All state offices — including MVC license and vehicle centers, road test and inspection facilities — will be closed Friday due to weather.

Ocean County College

Due to weather conditions, the Ocean County College campus will be closed on Friday. Services will be provided remotely. Most classes will meet virtually.

Ocean County Vocational Technical Schools

Due to the anticipated inclement weather, there will be a 90-minute delayed opening on Friday for all OCVTS locations. Additional changes may be announced.

Oceanport Schools

Due to the impending snowstorm, Oceanport schools will be closed on Friday.

Township of Ocean Schools (Monmouth County)

Schools will be closed Friday.

Pinelands Regional School District

Schools will have an early dismissal. Administrators may announce a closure if weather forecasts or conditions change.

Plumsted Township School District

Plumsted schools will be closed Friday. Out of district special education, MATES, PAA, and Vo-Tech students will not receive transportation.

Red Bank Borough Public Schools

Schools will be closed Friday due to weather.

Red Bank Charter School

Due to weather, school will be closed on Friday.

Red Bank Regional High School

The school will be closed Friday.

Roosevelt Public School

The school will be closed Friday.

Rumson School District

Schools will be closed Friday. All before and after school activities are canceled.

Sea Girt Elementary

The school will be closed Friday due to weather.

Shore Regional High School

The school will be closed Friday. All after school activities and athletics are also canceled. Students who attend MCVSD's shared-time or full-time academy programs will not be transported.

Shrewsbury Borough School District

The Shrewsbury Borough School will be closed Friday.

Spring Lake Borough School District

The H.W. Mountz School will be closed on Friday.

Spring Lake Heights School

The school will be closed Friday due to snow.

Tinton Falls School District

Due to the snow storm, the school district will be closed Friday.

Toms River Regional Schools

Toms River Regional schools will be closed Friday.

Tuckerton Elementary

Tuckerton Elementary will have a 12:30 p.m. dismissal Friday. Conditions will be reassessed to determine if a full closure is needed.

Union Beach Public School District

The district will be closed Friday.

Upper Freehold Regional School District

Schools will be closed Friday.

Wall Township Public Schools

All schools will be closed Friday due to weather.

West Long Branch School District

Schools will be closed Friday.

Check back to app.com for more on this developing story.

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