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Knee Pain Treatment & Specialist

In Cliffwood Beach, NJ

Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in Cliffwood Beach, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Cliffwood Beach, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Cliffwood Beach, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Cliffwood Beach, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Cliffwood Beach, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Cliffwood Beach, NJ
Advanced Knee Pain Treatment Cliffwood Beach, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Cliffwood Beach, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Cliffwood Beach, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Cliffwood Beach, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Cliffwood Beach, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Cliffwood Beach, NJ

Advanced Knee Pain Treatment Cliffwood Beach, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Cliffwood Beach, NJ

Cliffwood Beach: The NJ vacation spot swept away by a hurricane

These days, Cliffwood Beach serves as a quiet section of Aberdeen, NJ with beautiful views of the Raritan Bay.Locals will tell you it is not – I repeat – not the same as neighboring Cliffwood. The two are divided by Route 35.As nice of a location as Cliffwood Beach is, especially if you're a New York commuter, it doesn't jump out at you when you're considering "beach towns" to visit along the Jersey coast. It's hard to imagine a Jersey Shore-esque environment when you've got Tottenville, Staten Island star...

These days, Cliffwood Beach serves as a quiet section of Aberdeen, NJ with beautiful views of the Raritan Bay.

Locals will tell you it is not – I repeat – not the same as neighboring Cliffwood. The two are divided by Route 35.

As nice of a location as Cliffwood Beach is, especially if you're a New York commuter, it doesn't jump out at you when you're considering "beach towns" to visit along the Jersey coast. It's hard to imagine a Jersey Shore-esque environment when you've got Tottenville, Staten Island staring back at you.

But not too long ago, Cliffwood Beach was a popular resort town. Up until the end of the summer in 1960, the area included a boardwalk with amusements, saltwater swimming pool, and sports recreation area including tennis and handball courts.

At night, visitors let loose at a popular restaurant, cocktail bar and lounge called The Cat 'n Fiddle.

The area drew comparisons to Coney Island in Brooklyn, NY.

For decades people flocked to the Raritan Bay Shore destination, but it all came to a screeching halt on Sept. 12, 1960. That was the day Hurricane Donna crossed into New Jersey.

The National Hurricane Center calls Donna one of the all-time great hurricanes.

As they describe it,

A northwestward turn on the (September) 9th brought the hurricane to the middle Florida Keys the next day at Category 4 intensity. Donna then curved northeastward, crossing the Florida Peninsula on September 11, followed by eastern North Carolina (Category 3) on the 12th, and the New England states (Category 3 on Long Island and Categories 1 to 2 elsewhere) on the 12th and 13th.

50 people were reported dead in the United States from Donna, and damages totaled in the millions. To this day Donna is the only hurricane to impact every state along the East Coast with hurricane-force winds.

Subsequently, the devastating impacts led to the name "Donna" being retired, and will never again be used for an Atlantic hurricane. The name was replaced by "Dora" in 1964.

When Donna made her way into Raritan Bay, she shifted the popular Cliffwood Beach waterfront from present tense to past tense.

From the Sept. 16, 1960 edition of the The Matawan Journal,

Bayfront areas of Matawan Township took a battering from Hurricane Donna, especially in sections bordering Matawan Creek and in portions of Cliffwood Beach. During the worst of the hurricane, water was nine to 10 feet deep in the streets of Cliffwood Beach, police reported. Damage in the beach area was estimated at more than $150,000. Ten families were evacuated from the waterfront area to the Cliffwood Fire House. Flooding in Cliffwood Beach reached all the way back to Greenwood Ave. The storm lashed bay waters completely covered the roofs of the 180 unit colony of seacots facing the bay at Cliffwood Beach and crashed through the rear of the Cat 'n Fiddle Restaurant, splitting the building in two. Police were stationed at the restaurant after looting was reported.

All that remains today is the saltwater swimming pool, but it is currently buried in a sand dune that helps support part of the sea wall.

The vacation retreat was never to be heard from again.

Efforts to revitalize the waterfront didn't follow through until the last five years.

You can now take a stroll down memory lane and imagine what the resort destination would look like today if it wasn't flattened, flooded, and erased from history. In 2018, the Aberdeen Sea Walk at Cliffwood Beach was unveiled.

The half-mile trail along the Donna-damaged seawall includes fishing posts, outlooks, benches, and a gazebo.

They also opened up Veterans Park on the beachfront, which has playgrounds for children, a picnic area, and multi-purpose fields.

It may not look the way it used to, but the Raritan Bay waterfront can still be a fun and scenic destination.

The post above reflects the thoughts and observations of New Jersey 101.5 producer, writer, and host Joe Votruba. Any opinions expressed are his own.

Here's when to watch July 4 fireworks at the Jersey Shore

It's another summer season at the Jersey Shore, and soon, our waters will be twinkling with fireworks overhead.That's right, Fourth of July is around the corner — so we're turning up the tunes, the technology, the parades and the festivals. Before heading out in your red, white and blue, be sure to check the forecast, town websites and social media pages to ensure fireworks are taking place as scheduled.Here's a look at when and where to see fireworks in Monmouth and Ocean counties. This list is organized b...

It's another summer season at the Jersey Shore, and soon, our waters will be twinkling with fireworks overhead.

That's right, Fourth of July is around the corner — so we're turning up the tunes, the technology, the parades and the festivals. Before heading out in your red, white and blue, be sure to check the forecast, town websites and social media pages to ensure fireworks are taking place as scheduled.

Here's a look at when and where to see fireworks in Monmouth and Ocean counties. This list is organized by date. To see a list organized by town, click here.

Saturday, June 24

Keansburg: dusk, part of Keansburg Recreation's Fourth of July Family Fun Fest, noon to 10 p.m., 1 Beachway Ave., live music and fireworks at dusk. Go:monmouthresourcenet.org or keansburgnj.gov.

Manchester: dusk, Harry Wright Lake in the Whiting section, part of Manchester Day 2023 festival, which begins at 2 p.m. with games, rides, vendors and more. Rain date is July 25. Go: manchestertwp.com.

Wednesday, June 28

Berkeley Township: dusk, part of the Sounds Of Summer concert series, Veterans' Park in the Bayville section, music begins at 6 p.m., followed by fireworks. Go: berkeleytownship.org.

Thursday, June 29

Point Pleasant Beach: Thursdays, June 29, and every Thursday through Aug. 31, with a special Marvel hero-themed night on Aug. 24, Jenkinson’s beach. Go: 732-892-0600, jenkinsons.com.

Friday, June 30

Belmar: The festivities kick off with a concert at 8:30 p.m. in front of the Taylor Pavilion. Fireworks follow, accompanied by a computerized lightshow. Free, all donations ($25 recommended per family) are going to support veterans through Rebuilding Warriors, a nonprofit dedicated to pairing service/companion dogs to veteran amputees, as well as those with Post Traumatic Stress Disorder and Traumatic Brain Injury. Go: dan@raising4.org or raising4.org.

Sea Bright: dusk, Municipal Beach, 1097 Ocean Ave. Go: 732-842-0099, seabrightnj.org/sbnj.

Saturday, July 1

Aberdeen: 9 p.m., Veterans Memorial Park, Ocean Boulevard and Lakeshore Drive in the Cliffwood Beach section. Festivities begin at 5 p.m, with food trucks, live music, face painting, bouncy castles and more. Catch the shuttle starting rounds at 5 p.m. from the LA Fitness parking lot on Route 35 to Veterans Memorial Park. Rain date is Sunday, July 9. Go: 732-583-4200, ext. 130, @Aberdeentwp on Facebook.

Barnegat: dusk, Barnegat High School, 180 Bengal Boulevard. Rain date is Saturday, July 8. Go: barnegat.net.

Ocean Township: fireworks follow music, which begins at 7 p.m., corner of Deal and Whalepond roads. Go: oceantwp.org.

Six Flags Great Adventure: part of Fourth of July Celebration, which continues July 2 to 4, 1 Six Flags Blvd., off Route 537. Go: 732-928-1821, sixflags.com

Sunday, July 2

Freehold Borough: around 9:20 p.m., gates open at 5:30 p.m., music and performances from 5:45 p.m., Freehold Raceway, 130 Park Ave.; bring blankets or folding chairs. Go: 732-462-4200, borough of Freehold Facebook page.

Hazlet: dusk, Veterans Memorial Park, 1776 Union Ave. Rain date is Monday, July 3. Bring chairs, towels or blankets. Go: hazlettwp.org/Recreation.

Lavallette: 8 to 9:30 p.m., concert followed by fireworks, Lavallette Gazebo, Bay Boulevard at Philadelphia Avenue. Rain date is Sunday, July 9. Go: 732-793-7477, lavallette.org.

Manasquan: 7:30 to 9 p.m., part of Independence Day Celebration and Wavelength concert, Main Beach. Go: manasquan-nj.gov.

Monday, July 3

Asbury Park: 9 p.m., 2nd and 4th avenue beaches. It's recommended to arrive early to find a seat. Rain date is Friday, July 7. Go: 732-502-4528, cityofasburypark.com.

Bradley Beach: dusk, beachfront. Rain date is Sunday, July 9. Go: bradleybeachnj.gov.

Colts Neck: 8 p.m., Bucks Mill Park, 137 Bucks Mill Road. Come early for the celebration, and bring a blanket or lawn chairs. Go: coltsneckbusiness.org.

Keansburg Amusement Park & Runaway Rapids: dusk, 275 Beachway Ave. Go: 732-495-1400, keansburgamusementpark.com

Lacey: 9:15 p.m., Lacey High School, 73 Haines St., Lanoka Habor section, live music begins at 7:30. Rain date is Wednesday, July 5. Go: 609-693-1100, laceytownship.org or oceancountytourism.com

Lakehurst: dusk, Lake Horicon. Antique car show at Lakehurst Elementary School, 301 Union Ave., 8 a.m. to 3 p.m. Parade down Union Ave. at 11 a.m. Go: 732-657-4141 or lakehurst-nj.gov

Tuesday, July 4

Atlantic Highlands:Atlantic Highlands Firemen's Fair, Atlantic Highlands Marina, 2 Simon Lake Drive. The fair runs from 6 to 11 p.m., and continues with fireworks nightly from July 5 to 8. Atlantic Highlands also will host fireworks at 9:45 p.m. Friday, July 7, at Atlantic Highlands Harbor, Go: 732-291-1444, ahnj.com.

Beach Haven: 9:30 p.m., Bay Village, Taylor Avenue, Beach Haven. Rain date is Wednesday, July 5. Go: 609-492-2800, bayvillagelbi.com.

Beachwood: dusk, beach on Bayside Avenue. Food, vendors, music, activities. Go: beachwoodusa.com.

Brielle: 7:30 p.m., part of the River Queen boat cruises, 800 Ashley Ave. Dinner and cash bar. Cruise is rain or shine, fireworks are weather permitting. Go: 732-528-6620, riverboattour.com.

Lakewood: After BlueClaws game, FirstEnergy Park, 2 Stadium Way, admission included with game ticket. Fireworks also follow games on July 7 and 28. Go: 732-901-7000, blueclaws.com.

Long Branch: 9 p.m., part of 30th annual Oceanfest, starts at 10 a.m., with musicians, dancers, clowns, musical acts, food vendors and more. Go: 732-222-0400, oceanfestnj.com

Seaside Heights: 9:30 p.m. on the boardwalk. Go:seaside-heightsnj.org or 732-793-9100.

Thursday, July 6

Brick: Windward Beach Park, 265 Princeton Ave., part of the SummerFest Concert Series, which hosts fireworks after every show. Food court opens at 6 p.m., with beer and wine garden. Music begins around 7 p.m.. Go:bricktownship.net, facebook.com/BrickTwpNJGovernment or oceancountytourism.com.

July 8

Freehold Township: Michael J. Tighe Park, 65 Georgia Road, part of Freehold Township Day, a celebration of veterans. Car show begins at 3 p.m., festival from 4 to 11 p.m., with bands, free children's rides and more. Go: 732-294-2199, freeholdtownshipday.com.

July 9

Jackson: part of Food Trucks and Fireworks, 4 to 9 p.m., with music, a DJ and giveaways, John F. Johnson Junior Memorial Park, 260 Kierych Memorial Drive. Go: 732-928-1260, oceancountytourism.com.

July 12

Seaside Heights: boardwalk, 9:30 p.m., and every subsequent Wednesday through August. Go: exit82.com or oceancountytourism.com.

Gabriela L. Laracca joined the USA TODAY NETWORK New Jersey in 2021 and eagerly brings her passion for cuisine and culture to our readers. Send restaurant tips to glaracca@gannett.com.

NJ beach weather and waves: Jersey Shore Report for Thu 9/14

AdvisoriesHIGH RISK OF RIP CURRENTS. Dangerous swimming and surfing conditions and localized beach erosion. Rip currents can sweep even the best swimmers away from shore into deeper water. Inexperienced swimmers should remain out of the water due to dangerous surf conditions.SMALL CRAFT ADVISORY until 6 a.m. Saturday. Inexperienced mariners, especially those operating smallervessels, should avoid navigating in hazardous conditions.At the ShoreCurrent conditions and forecast as of Thu morning...

Advisories

HIGH RISK OF RIP CURRENTS. Dangerous swimming and surfing conditions and localized beach erosion. Rip currents can sweep even the best swimmers away from shore into deeper water. Inexperienced swimmers should remain out of the water due to dangerous surf conditions.

SMALL CRAFT ADVISORY until 6 a.m. Saturday. Inexperienced mariners, especially those operating smallervessels, should avoid navigating in hazardous conditions.

At the Shore

Current conditions and forecast as of Thu morning

Rip Current RiskHigh
Waves2 - 5 feet
WindsFrom the South7 - 12 mph (Gust 18 mph)6 - 10 knots (Gust 16 knots)
Ocean Temperature73° - 79°(Normal 72° - 76°)
Air Temperature78° - 82°
Sunrise/Sunset6:36am - 7:10pm
UV Index6 (High)

MORE WEATHER: Dan Zarrow's 5 Day Forecast

Tide Times

SANDY HOOKSandy Hook Bay HighThu 8:10aLowThu 2:15pHighThu 8:18pLowFri 2:44a
LONG BRANCHAtlantic Ocean HighThu 7:44aLowThu 1:39pHighThu 7:52pLowFri 2:08a
MANASQUAN INLETAtlantic Ocean HighThu 7:58aLowThu 1:51pHighThu 8:06pLowFri 2:20a
SEASIDE HEIGHTSAtlantic Ocean HighThu 7:40aLowThu 1:43pHighThu 7:48pLowFri 2:12a
SEASIDE PARKBarnegat BayLowThu 6:13aHighThu 11:50aLowThu 6:20pHighThu 11:58p
BARNEGAT INLETBarnegat Bay HighThu 8:02aLowThu 2:08pHighThu 8:10pLowFri 2:42a
MANAHAWKIN BRIDGEManahawkin BayLowThu 5:47aHighThu 10:57aLowThu 5:54pHighThu 11:05p
LITTLE EGG INLETGreat Bay HighThu 8:52aLowThu 2:43pHighThu 9:05pLowFri 3:16a
ATLANTIC CITYAtlantic Ocean HighThu 7:52aLowThu 1:48pHighThu 8:01pLowFri 2:20a
OCEAN DRIVE BRIDGETownsends Inlet HighThu 8:16aLowThu 2:10pHighThu 8:32pLowFri 2:44a
WILDWOOD CRESTAtlantic Ocean HighThu 7:56aLowThu 1:56pHighThu 8:11pLowFri 2:25a
CAPE MAYDelaware Bay HighThu 8:56aLowThu 2:48pHighThu 9:10pLowFri 3:18a

MORE TIDES: Info for 132 points along the NJ coast

Marine Forecast

From the National Weather Service, Mt. Holly

SMALL CRAFT ADVISORY IN EFFECT THROUGH LATE FRIDAY NIGHT

TODAY: N winds 10 to 15 kt. Seas 4 to 7 ft. SE swell 3 to 6 ft at 12 seconds.

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TONIGHT: N winds 10 to 15 kt, increasing to 15 to 20 kt after midnight. Seas 4 to 7 ft, building to 6 to 9 ft after midnight. SE swell 4 to 7 ft at 13 seconds.

FRI: N winds 20 to 25 kt, diminishing to 15 to 20 kt in the afternoon. Seas 8 to 11 ft. SE swell 5 to 10 ft at 13 seconds.

FRI NIGHT: N winds 15 to 20 kt with gusts up to 25 kt. Seas 8 to 11 ft. SE swell 6 to 10 ft at 14 seconds.

SAT: NW winds 20 to 25 kt, diminishing to 15 to 20 kt in the afternoon. Seas 6 to 9 ft, subsiding to 5 to 7 ft in the afternoon. E swell 4 to 8 ft at 13 seconds.

SAT NIGHT: NW winds 15 to 20 kt, diminishing to 10 to 15 kt after midnight. Seas 4 to 6 ft. E swell 2 to 5 ft at 12 seconds.

SUN: W winds around 10 kt, becoming SW. Seas 2 to 3 ft.

MON: W winds around 10 kt, becoming NW after midnight. Seas 2 to 3 ft.

Plan Your Trip

Data on this page amalgamated from several sources, including the National Weather Service (weather), National Ocean Service (tides), U.S. Naval Observatory (sun), and the U.S. Environmental Protection Agency (UV index).

Dan Zarrow is Chief Meteorologist for Townsquare Media New Jersey. The Shore Report is generated semi-automatically daily at 5 a.m. from mid-May to late September. Follow Dan's weather blog, Facebook page, and Twitter feed for your latest forecast and realtime weather updates.

NJ beach weather and waves: Jersey Shore Report for Wed 8/16

Advisories--None at this time.At the ShoreCurrent conditions and forecast as of Wed morningRip Current RiskLowWaves1 - 3 feetWindsFrom the South6 - 13 mph (Gust 15 mph)5 - 11 knots (Gust 13 knots)Ocean Temperature65° - 78°(Normal 73° - 79°)Air Temperature78° - 84°Sunrise/Sunset6:08am - 7:54pm...

Advisories

--None at this time.

At the Shore

Current conditions and forecast as of Wed morning

Rip Current RiskLow
Waves1 - 3 feet
WindsFrom the South6 - 13 mph (Gust 15 mph)5 - 11 knots (Gust 13 knots)
Ocean Temperature65° - 78°(Normal 73° - 79°)
Air Temperature78° - 84°
Sunrise/Sunset6:08am - 7:54pm
UV Index8 (Very High)

MORE WEATHER: Dan Zarrow's 5 Day Forecast

Tide Times

SANDY HOOKSandy Hook BayHighWed 8:39aLowWed 2:39pHighWed 8:45pLowThu 3:20a
LONG BRANCHAtlantic OceanHighWed 8:13aLowWed 2:03pHighWed 8:19pLowThu 2:44a
MANASQUAN INLETAtlantic OceanHighWed 8:27aLowWed 2:15pHighWed 8:33pLowThu 2:56a
SEASIDE HEIGHTSAtlantic OceanHighWed 8:09aLowWed 2:07pHighWed 8:15pLowThu 2:48a
SEASIDE PARKBarnegat BayLowWed 6:48aHighWed 12:19pLowWed 6:44pHighThu 12:25a
BARNEGAT INLETBarnegat BayHighWed 8:31aLowWed 2:32pHighWed 8:39pLowThu 3:19a
MANAHAWKIN BRIDGEManahawkin BayLowWed 6:22aHighWed 11:26aLowWed 6:18pHighWed 11:32p
LITTLE EGG INLETGreat BayHighWed 9:21aLowWed 3:05pHighWed 9:35pLowThu 3:54a
ATLANTIC CITYAtlantic OceanHighWed 8:22aLowWed 2:10pHighWed 8:31pLowThu 2:58a
OCEAN DRIVE BRIDGETownsends InletHighWed 8:46aLowWed 2:32pHighWed 9:03pLowThu 3:22a
WILDWOOD CRESTAtlantic OceanHighWed 8:26aLowWed 2:17pHighWed 8:42pLowThu 3:02a
CAPE MAYDelaware BayHighWed 9:27aLowWed 3:11pHighWed 9:39pLowThu 3:56a

MORE TIDES: Info for 132 points along the NJ coast

Marine Forecast

From the National Weather Service, Mt. Holly

WED: N winds around 5 kt, becoming E in the afternoon. Seas 2 to 3 ft. S swell 2 to 3 ft at 5 seconds. Patchy fog in the morning with vsby 1 to 3 NM.

WED NIGHT: S winds 5 to 10 kt, diminishing to around 5 kt after midnight. Seas 2 to 3 ft. S swell around 2 ft at 5 seconds.

THU: S winds 5 to 10 kt. Seas 2 to 3 ft. SE swell 2 to 3 ft at 5 seconds.

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THU NIGHT: S winds around 10 kt. Seas 3 to 4 ft. S swell 2 to 4 ft at 3 seconds. A chance of showers after midnight.

FRI: SW winds 10 to 15 kt. Seas 4 to 5 ft. S swell 3 to 5 ft at 0 seconds. A chance of showers in the morning.

FRI NIGHT: NW winds 10 to 15 kt with gusts up to 20 kt. Seas 3 to 4 ft. S swell 2 to 4 ft at 4 seconds.

SAT: W winds 10 to 15 kt, becoming around 10 kt. Seas 2 to 3 ft.

SUN: W winds 5 to 10 kt, becoming SW 10 to 15 kt. Seas around 2 ft. Winds and seas higher in and near tstms.

MORE MARINE INFO: Rip current forecast and more

Plan Your Trip

NJ TRAFFIC: If it's in your way, it's in our report

NJ BEACHES: Water quality alerts, jellyfish sightings, and more

Data on this page amalgamated from several sources, including the National Weather Service (weather), National Ocean Service (tides), U.S. Naval Observatory (sun), and the U.S. Environmental Protection Agency (UV index).

Dan Zarrow is Chief Meteorologist for Townsquare Media New Jersey. The Shore Report is generated semi-automatically daily at 5 a.m. from mid-May to late September. Follow Dan's weather blog, Facebook page, and Twitter feed for your latest forecast and realtime weather updates.

The Sunflow Beach Chair Gets National Attention On ABC's Shark Tank

What is the Sunflow beach chair? How much does it cost? What is so special about it? Let's find out:

Sunflow

Meet Leslie & Greg

This couple is the creator & owner of Sunflow.

Sunflow

Introducing the Sunflow Beach Chair

It is the best seat on the beach!

According to their website, "The SUNFLOW Chair is compact, comfortable, easy-to-carry, and expertly engineered for lounging, napping, reading and forgetting anything exists except your tan lines."

Sunflow

The Accessories

You can also get attaching accessories: sun shade, drink holder (fits all size drinks) and a dry bag for your valuables.

Sunflow

Greg & Leslie Mid-Pitch On Shark Tank

According to Greg & Leslie, the time spent with the Sharks was actually quite pleasant. They were friendly and engaged!

Sunflow

Color Choices

This chair comes in over 10 different colors to choose from! Which one is your favorite?

Sunflow

Greg & Leslie Mid-Demo

Leslie & Greg showing the Sharks how the Sunflow beach chair works.

Sunflow

The Sunshade

The materials used for the sun shade offer protection from the sun if you can't handle the rays for hours at a time.

Sunflow

The Sharks Starting To Bite

Daniel Lubetzky, executive chairman of KIND, returns to the Tank and is closely analyzing one of the Sunflow beach chairs on display.

Sunflow

Not Just For The Beach

This durable chair can be used in any outdoor setting: beaches, lakes, parks or even your front yard.

Sunflow

What's Next For Sunflow?

Greg & Leslie revealed they are working on a pillow accessory for the chair since napping on beaches is common.

They will also be looking into pop up shops - hopefully at the Jersey Shore - where their merchandise will be temporarily on sale.

Sunflow

The $1 Million Deal

Kevin O’Leary hugs Greg & Leslie after agreeing to invest $1,000,000 in Sunflow!

5 Fantastic Dog-Friendly Beaches in New Jersey

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Island Beach State Park

Dogs are allowed to run on the beach from September 16th through April 14th. Dogs are allowed on most trails, but not allowed on the beaches with lifeguards.

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Beach Haven, Taylor Avenue LBI

Dogs are allowed on the beach from September 16th through May 16th.

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Sandy Hook, Plum Island

The bay-side beaches of Sandy Hook (Plum Island) welcome dogs all year-round.

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Asbury Park, 8th Avenue

Pups are allowed on the beach from September 15th through May 15th. Furbabies are allowed to run leash-free or on a leash.

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Wildwood

This dog park on the beach is open every day dawn through dusk on the Wildwood beach. Pups are welcome all year-long. It is amazing, check out that giant fire hydrant. Dogs love this area of the beach.

Cliffwood Beach: New Jersey's lost and forgotten resort destination

Before being devastated by a hurricane in 1960, Cliffwood Beach, NJ was a hot vacation spot that drew comparisons to Brooklyn's Coney Island.

DigitalCommonwealth.org

Not too long ago, Cliffwood Beach looked like this.

DigitalCommonwealth.org

Up until the end of the summer in 1960, the area included a boardwalk with amusements, saltwater swimming pool, and sports recreation area.

DigitalCommonwealth.org

If you wanted to take part in some tennis or handball, you didn't need to walk far.

DigitalCommonwealth.org

Cliffwood Beach was a favorite for people of all ages in the tri-state area, as its location along the Raritan Bay required a shorter driving distance than other resort towns like Asbury Park and Atlantic City.

DigitalCommonwealth.org

At night, of-age visitors let loose at a popular restaurant, cocktail bar and lounge called The Cat 'n Fiddle.

DigitalCommonwealth.org

They even had a realty office that looked like a pirate ship.

DigitalCommonwealth.org

For decades people flocked to the Raritan Bay Shore destination, but it all came to a screeching halt on Sept. 12, 1960. That was the day Hurricane Donna crossed into New Jersey.

DigitalCommonwealth.org

The National Hurricane Center calls Donna one of the all-time great hurricanes. The storm would alter the photogenic coast forever

DigitalCommonwealth.org

Damage to Cliffwood Beach surpassed $150,000, and its resort industry couldn't recover.

DigitalCommonwealth.org

Are mosquitoes a cause of childhood obesity?

Asbury Park (N.J.) PressNEW BRUNSWICK, N.J. — A small study suggests that mosquitoes should get some of the blame for childhood obesity.The Rutgers University report is one of a few that quantify just how much misery mosquitoes cause — especially the Asian tiger mosquito, a particularly vicious species that has colonized more than half the states since 1985.At times th...

Asbury Park (N.J.) Press

NEW BRUNSWICK, N.J. — A small study suggests that mosquitoes should get some of the blame for childhood obesity.

The Rutgers University report is one of a few that quantify just how much misery mosquitoes cause — especially the Asian tiger mosquito, a particularly vicious species that has colonized more than half the states since 1985.

At times these mosquitoes are so numerous that the pests keep too many kids indoors and passive during the summer, a new Rutgers report claims. Furthermore, people in Cliffwood Beach and nearby Union Beach, N.J., two of the areas studied, shell out an average of almost $90 a year to rid their yards of mosquitoes, and they lose nearly two hours a week of outdoor time because of the bugs.

"We're looking at the costs, not of controlling the mosquitoes, but what's the cost of not controlling them?" said Dina Fonseca, a population geneticist and associate professor with the Rutgers Center for Vector Biology.

Now in its home stretch, the five-year, $3.8 million investigation into tiger mosquito invasions of the two areas and the state capital of Trenton shows that the pests affect the quality of life in urban and suburban neighborhoods.

Asian tiger mosquitoes — so called for their distinctive black-and-white-striped coloration — are an exotic species that invaded 30 states since first showing up in in the continental U.S. in 1985. Experts believe they arrived in shipments of used automobile tires from Japan in the early 1980s. The first big breeding population was discovered at a Houston tire dump.

They are not known yet as major disease carriers in North America in the way native mosquitoes can carry West Nile virus.

But in other parts of the world, the Asian tiger mosquito transmits serious illnesses such as dengue fever. In Southeast Asia, the mosquitoes have spread dengue and chikungunya, a virus that causes a debilitating, arthritis-like inflammatory disease.

With a changing climate, the new mosquito makes American public health planners worry. The U.S. Department of Agriculture is giving most of the money for the Rutgers study because it wants to find the best way to fight the insects before they become a disease carriers.

The main focus of the project was to find the best ways to control mosquitoes in urban landscapes. The Asian tiger mosquito is particularly challenging because it lays eggs in tiny amounts of standing water such as mop buckets or flowerpots. Mosquito-control workers say they even find the larvae in bottle caps on the ground.

"Mosquito control in urban settings came first, and the children's physical activity idea was birthed from that," said professor Randy Gaugler, the director of the Rutgers Center for Vector Biology and a project organizer.

The project's goal is a virtual manual for fighting the Asian tiger mosquito with both suppression from public agencies and an education campaign to get communities involved.

What makes the Asian tiger mosquito worse than some others: It likes to bite all day long. Most other species are active at dawn and dusk.

The study is among a handful trying to quantify exactly how miserable mosquitoes make people feel. Researchers from Brandeis University in Waltham, Mass., led a survey of adults in Cliffwood and Union Beach.

That part of the study found that three-quarters of the population said mosquitoes limited their outdoor activity, and that households spent an average of $86 a year on their own controls: bug sprays, screens, electronic traps and the like. Researchers even averaged out how much more time people spent outdoors when the mosquitoes were kept under control: 113 minutes a week, nearly two hours.

The study also showed that 41% of residents are willing to pay more to be rid of mosquitoes, $9.54 on average. Not much, compared with homeowners buying those $200 electric traps, which Fonseca says do not work. But if that amount were applied across two northern New Jersey counties, it would add up to $9.6 million a year — more than three times the current annual budgets of the counties' mosquito-control agencies, researchers reported.

In 2009, researchers recruited 12 children from Cliffwood Beach and Union Beach and 26 during 2011 to log their time spent outdoors. During those seasons, treatment to kill mosquitoes was alternated between the two places to see the difference between controlled and uncontrolled areas.

In a paper published in the Journal of the American Mosquito Control Association, lead author John Worobey of Rutgers' nutritional sciences department and his colleagues acknowledge that the children's playtime study, the first of its kind, was limited because of the small number who participated and the fact the scientists had to rely on the kids' self-reporting.

Still, the results were clear: "Children residing in the community where effective abatement took place spent more time outdoors in play," the authors wrote.

Genetics are a big part of childhood obesity risk, but environment also is a factor, and now mosquitoes can be added to that list, the paper concludes.

"Because obesity is difficult to treat, public health efforts need to be directed toward prevention, which could include mosquito abatement since physical activity protects against obesity," the researchers wrote.

U.S. distribution of Asian tiger mosquito

The Centers for Disease Control and Prevention most recently mapped Asian tiger mosquito infestations in 2000. Since then, the pest has spread to additional counties.

Source: Centers for Disease Control and Prevention

By the numbers

• 229. Average minutes of daily outdoor playtime for children where mosquitoes were controlled.

113. Increase minutes people spent outdoors each week where mosquitoes were controlled.

99. Average minutes of daily outdoor playtime for children where mosquitoes were not controlled.

88. Percentage of adults who reported being bitten at least once a week.

74. Percentage who reported spending less time in infested neighborhoods.

66. Percentage who say they use insect repellent all or most of the time.

Sources: Rutgers and Brandeis universities research papers in the Journal of the American Mosquito Control Association, 2012-13

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