Avoid Surgery and Reduce Pain with
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in Howell, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Knee
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Howell, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
Advanced Mechanics and Technology:
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
The Alter® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in Howell, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
The Alter® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCure™ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
Exclusive Access to
At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
New Jersey American Water has canvassers checking lines. You can call to schedule an inspection or self-inspect your lines. See how. Patch StaffHOWELL, NJ — New Jersey American Water is continuing to work on replacing lead water service lines in towns across the state, including Howell.The water company started replacing lead service lines in 2022 in response to state mandates requiring all water utility providers replace both utility-owned and customer-owned lead and galvanized service lines by 2031.This ...
Patch Staff
HOWELL, NJ — New Jersey American Water is continuing to work on replacing lead water service lines in towns across the state, including Howell.
The water company started replacing lead service lines in 2022 in response to state mandates requiring all water utility providers replace both utility-owned and customer-owned lead and galvanized service lines by 2031.
This year the company plans to use "predictive modeling" to reduce the number of in-person inspections to identify lead service lines and streamline replacements.
"In towns across our service area, we have been able to systematically identify and replace thousands of lead and galvanized steel service lines for our customers," said Mark McDonough, president of New Jersey American Water. "While the work continues, I am proud of the progress we’ve made and the program we’ve built," which includes contacting customers by email and direct mail, door-to-door canvassing, and an array of content to reach and educate residents about the existence and the replacement efforts.
New Jersey American Water customers who suspect they have lead or galvanized pipes can either schedule an inspection or self-identify their water line materials.
The inspections are performed by CDM Smith contractors, the water company said. You can schedule an appointment online or call CDM Smith at 732-590-4700. Official CDM Smith canvassers will introduce themselves and the program to property owners, and will then ask to enter the home to inspect the customer’s water service line.
The inspection is very simple and generally takes 15 minutes or less. The inspector will take exterior photos of the property and interior photographs of the service material and record the pipe material identified.
If customers prefer to not have a CDM Smith canvasser conduct the test, they can support this effort by running a simple test to self-identify their water service line material and submitting a short survey. They can follow three easy steps:
For additional information, New Jersey American has a webpage with facts about lead pipes and the program.
Schedule / ScoreboardDate Opponent Result 12/19 @ St. Rose L 78-45 Game Details 12/22 @ Hamilton West CVC-Shore Challenge Invitational W 71-30 Game Details 12/27 @ Manalapa...
Date | Opponent | Result | |
---|---|---|---|
12/19 | @ St. Rose | L 78-45 | Game Details |
12/22 | @ Hamilton West CVC-Shore Challenge Invitational | W 71-30 | Game Details |
12/27 | @ Manalapan | L 55-48 | Game Details |
12/29 | @ Raritan | W 69-46 | Game Details |
1/3 | vs. Freehold Township | L 52-48 | Game Details |
1/4 | vs. West Windsor-Plainsboro South | W 83-48 | Game Details |
1/7 | @ Brick Memorial | L 68-59 | Game Details |
1/11 | @ St. John Vianney | W 59-50 | Game Details |
1/13 | vs. Point Pleasant Boro | L 74-57 | Game Details |
1/15 | @ Wall | W 45-39 | Game Details |
1/16 | @ Manasquan | L 62-36 | Game Details |
1/18 | @ Hamilton West | W 48-39 | Game Details |
1/21 | @ Jackson Memorial | L 65-44 | Game Details |
1/23 | vs. Brick Township | W 57-48 | Game Details |
1/24 | vs. Brick Memorial | W 56-48 | Game Details |
1/28 | vs. St. Rose | L 94-50 | Game Details |
1/30 | @ Point Pleasant Boro | W 56-52 | Game Details |
2/1 | vs. St. Joseph (Hamm.) Battle at Barnegat | L 65-56 | Game Details |
2/4 | vs. Manasquan | L 82-41 | Game Details |
2/6 | vs. Pinelands | W 66-56 | Game Details |
2/7 | vs. Jackson Memorial | W 72-51 | Game Details |
2/11 | @ Point Pleasant Beach Shore Conference Tournament, First Round | L 60-56 | Game Details |
2/15 | @ Shore | W 61-50 | Game Details |
2/18 | @ Marlboro | W 65-48 | Game Details |
2/21 | vs. Manalapan | W 63-52 | Game Details |
2/27 | @ Kingsway NJSIAA Tournament, First Round, South Jersey, Group 4 | L 54-53 | Game Details |
Kevin Minnick | Feb 25, 2025
Kevin Minnick | Feb 25, 2025
Kevin Minnick | Feb 25, 2025
Kevin Minnick | Feb 24, 2025
Kevin Minnick | Feb 24, 2025
Jack McKenna | Feb 21, 2025
Kevin Minnick | Feb 21, 2025
Matt Bove | Feb 21, 2025
Mak Ojutiku | Feb 18, 2025
Kevin Minnick | Feb 18, 2025
Brandon Gould | Feb 16, 2025
Kevin Minnick | Feb 16, 2025
Matt Bove | Feb 15, 2025
Greg Patuto | Feb 15, 2025
Matt Bove | Feb 15, 2025
Kevin Minnick | Feb 14, 2025
Matt Bove | Feb 14, 2025
Matt Bove | Feb 13, 2025