Avoid Surgery and Reduce Pain with
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in East Brunswick, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Knee
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in East Brunswick, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
Advanced Mechanics and Technology:
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in East Brunswick, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCure⢠low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
Exclusive Access to
At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
EAST BRUNSWICK – Construction of the first building at Vermella East Brunswick, the $500 million redevelopment project along Route 18, will begin soon.“We’re making some real progress,” said Warren Waters, a principal and founding member of River Development Equities, which in partnership with Russo Development, are the project’s developers. “We’re getting ready to go vertical and start framing the first building. The goal is still to open the first building by the spring of 2026.”...
EAST BRUNSWICK – Construction of the first building at Vermella East Brunswick, the $500 million redevelopment project along Route 18, will begin soon.
“We’re making some real progress,” said Warren Waters, a principal and founding member of River Development Equities, which in partnership with Russo Development, are the project’s developers. “We’re getting ready to go vertical and start framing the first building. The goal is still to open the first building by the spring of 2026.”
Waters said that "no matter what the winter brings, now that all the underground concrete work is done, we’ll be able to continue building."
Vermella East Brunswick extends about 40 acres from Ruth Street to Lake Avenue along southbound Route 18.
The project, when completed, will include residential units, shops, restaurants, medical offices and other businesses, along with a combination of indoor and outdoor amenities.
Phase 1 of the project received preliminary and final major site plan and preliminary and final major subdivision approval and variance relief in the fall of 2022. It includes construction of one mixed-use building containing about 307 apartment units and 33,665 square feet of retail space.
Phase 2 of the project was recently approved. It includes construction of a four-story residential building consisting of 240 residential units and 341 parking spaces and a community park located at 253-261 Route 18.
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According to a public notice, a hearing on Phase 3 of the project would be held at the Nov. 13 Planning Board meeting, but according to a township official, the hearing will not be held on that date. A new date has not yet been set.
"The application has not yet been deemed complete," said Keith Kipp, the township director of planning and engineering.
According to the public notice, Phase 3 includes demolition of all existing structures and improvements on the property, the construction of 14 multi-family residential buildings containing 218 stacked townhouse units and 552 total parking spaces and an open air/park-amenity area that is centrally located on the property at 233 Route 18, which is home to Loehmann’s Plaza, and 245 Route 18.
Waters said work is progressing on the below- and at-grade parking levels for the large mixed-use building in Phase 1.
The second building, a four-story residential building, which was approved in Phase 2, will start coming out of the ground around the same time the first building is completed, Waters said.
Phase 3 will commence immediately upon approval of the board and securing the necessary building permits, he said.
The residential units in Phase 1 and Phase 2 will be rentals and those in Phase 3 will be for sale units, Waters said.
“It’s been a very long process that’s required a lot of patience, but the mayor, the Redevelopment Agency and the entire municipality have worked with us literally step by step,” Waters said. “To see this come out of the ground is a culmination of a lot of work. It’s a testament to the municipality, myself and Ed Russo to remain committed, but more important to get it done. Ed Russo and Russo Development has been committed as a partner and incredibly thoughtful in its execution."
Email: sloyer@gannettnj.com
Susan Loyer covers Middlesex County and more for MyCentralJersey.com. To get unlimited access to her work, please subscribe or activate your digital account today.
They gave it all to help keep our country safe. So at the very least, they deserve free pancakes and french fries.That's why this Veterans Day on Monday, Nov. 11, Central Jersey restaurants are offering specials, ranging from free burgers to shrimp.Here's where to go with your military ID in hand for a meal on Veterans Day throughout Somerset, Hunterdon, Middlesex and Union counties.Applebee's...
They gave it all to help keep our country safe. So at the very least, they deserve free pancakes and french fries.
That's why this Veterans Day on Monday, Nov. 11, Central Jersey restaurants are offering specials, ranging from free burgers to shrimp.
Here's where to go with your military ID in hand for a meal on Veterans Day throughout Somerset, Hunterdon, Middlesex and Union counties.
Applebee's is offering several free dine-in lunch or dinner entree options for veterans or active duty military members, such as the classic bacon cheeseburger, 6-ounce top sirloin, Oriental chicken salad, Double Crunch shrimp and more. Veterans will also receive a $5 gift card that must be redeemed within three weeks. Bridgewater, Hillsborough, Union, Edison, Linden, Clark, Elizabeth, Piscataway, Woodbridge.
Bar Louie is offering a free burger for dine-in to veterans and active duty military members with military ID. Brunswick Square Mall, Room 405A, Route 18, East Brunswick.
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Bonefish Grill is offering a free order of bang bang shrimp with a soft drink to veterans and active military members with military ID. The seafood chain also offers 10% off for veterans, active military members and first responders every day. 625 Route 1, Iselin; 335 Route 18, East Brunswick.
Buffalo Wild Wings is offering 10 boneless wings and french fries to veterans and active-duty service members with military ID for dine-in. Place order at counter for takeout. Bridgewater, Flemington, Iselin, Linden, North Brunswick, Watchung, West Windsor.
California Pizza Kitchen is offering a free select entree and soft drink for dine-in to veterans and active military members, as well as a buy-one, get-one free coupon for a visit through Monday, Nov. 25. 400 Commons Way, Bridgewater.
Charleys Cheesesteaks is offering free french fries for dine-in to veterans and active military members with military ID. Sayreville, South Plainfield, Bridgewater, Edison, Woodbridge, East Brunswick.
Chili's is offering a free select meal to veterans and active military members for dine-in. East Brunswick, Edison, Flemington, North Brunswick.
Dave & Buster's is offering a free entree up to $20, as well as a free $10 Power Card for veterans with military ID. 274 Woodbridge Center Dr., Woodbridge.
Denny's is offering a free Original Grand Slam breakfast to veterans and active military members with military ID for dine-in from 5 a.m. to noon. 752 Route 18, East Brunswick.
Dunkin' is offering a free donut to veterans and active military members. dunkindonuts.com/en/locations.
Friendly's is offering a free All American Burger and beverage to veterans with military ID for dine-in from 11 a.m. to 5 p.m. 550 Middlesex Ave., Metuchen.
IHOP is offering free Red, White & Blueberry Pancakes, or pancake combos, to veterans and active duty military members for dine-in from 7 a.m. to 7 p.m. Colonia, East Brunswick, Edison, Hillsborough, North Plainfield, North Brunswick, Piscatway, Somerset, Union.
Insomnia Cookies is offering a free 6-pack of Classic Cookies with any purchase to veterans and active military members with military ID until 6 a.m. Wednesday, Nov. 13. Veterans and active duty military also enjoy $1 Classic Cookies every day. 176 Easton Ave., New Brunswick.
Food news:The new Stone Tavern at the former Bridgewater Houlihan's is finally opening. Here's when
Little Caesars is offering a free lunch combo, which includes four slices of Detroit-style deep dish pizza and a 20-ounce Pepsi, to veterans and active-duty military with military ID from 11 a.m. to 2 p.m. 715 Park Ave., Plainfield; 707 Georges Road, North Brunswick.
Outback Steakhouse is offering a free Bloomin’ Onion and beverage with the purchase of an adult entree for dine-in to veterans and active duty military. The chain also offers 10% off to all veterans and active military members with military ID every day. Edison, Green Brook, Old Bridge.
Playa Bowls is offering a free bowl to veterans with military ID. playabowls.com/locations.
Red Lobster is offering a free shrimp and chip entree to veterans and active military members for dine-in with military ID. Union, Iselin, South Plainfield.
Red Robin is offering a free Red’s Big Tavern Burger and fries for dine-in to veterans and active military members with military ID. East Brunswick, South Plainfield, Woodbridge.
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Smoothie King is offering a free 20-ounce smoothie to veterans and active military members. Bridgewater, Clark, East Brunswick, Edison, Flemington, Hillsborugh, Somerset, Warren.
Starbucks is offering a free 12-ounce coffee to veterans, active military members and military spouses. starbucks.com/store-locator.
Wendy's is offering a free small breakfast combo to veterans and active military members with military ID. locations.wendys.com/united-states/nj.
White Castle is offering a free combo meal for dine-in only for veterans and active military members. Green Brook, Metuchen, South Plainfield, Union, South Amboy, Linden.
Staff Reporter Jenna Intersimone: JIntersimone@MyCentralJersey.com
By Maureen BerzokPublished November 5, 2024 at 9:56 PMEAST BRUNSWICK, NJ - In-person-voting concluded at 8:00 this evening in East Brunswick. Here are the results of the initial count at 9:50 pm. TAPinto East Brunswick has finished tallies for tonight.At 7:00 am on Wednesday, November 6, TAPinto East Brunswick will name local projected winners for positions on the Township Council, ...
Published November 5, 2024 at 9:56 PM
EAST BRUNSWICK, NJ - In-person-voting concluded at 8:00 this evening in East Brunswick. Here are the results of the initial count at 9:50 pm. TAPinto East Brunswick has finished tallies for tonight.
At 7:00 am on Wednesday, November 6, TAPinto East Brunswick will name local projected winners for positions on the Township Council, Board of Education, and Middlesex County Commission. Updates will be published if necessary.
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UNOFFICIAL RESULTS
2024 General Election Status Update
Click HERE for the official periodic election reporting spreadsheet.
These are unofficial tallies of ballots received, counted, and remaining to be counted, for the 2024 General Election as of ##:## PM on November 5, 2024. The number of ballots that have been received, have been counted, and are remaining to be counted are unofficial ballot tabulations and are subject to change as the Board of Elections receives and processes ballots that have been cast in the election.
Please note mail in ballots which have been postmarked by 8pm on Election Day may be received up to 144 Hours (6 Days) from the closing of polls. All Ballots must be approved by the Board of Elections prior to being tabulated. The official results of the 2024 General Election shall be certified by the County Board of Canvassers on or before November 20, 2024.
UNOFFICIAL RESULTS
2024 General Election Status Update
Click HERE for the official periodic election reporting spreadsheet.
These are unofficial tallies of ballots received, counted, and remaining to be counted, for the 2024 General Election as of ##:## PM on November 5, 2024. The number of ballots that have been received, have been counted, and are remaining to be counted are unofficial ballot tabulations and are subject to change as the Board of Elections receives and processes ballots that have been cast in the election.
Please note mail in ballots which have been postmarked by 8pm on Election Day may be received up to 144 Hours (6 Days) from the closing of polls. All Ballots must be approved by the Board of Elections prior to being tabulated. The official results of the 2024 General Election shall be certified by the County Board of Canvassers on or before November 20, 2024.
UNOFFICIAL RESULTS
2024 General Election Status Update
Click HERE for the official periodic election reporting spreadsheet.
These are unofficial tallies of ballots received, counted, and remaining to be counted, for the 2024 General Election as of ##:## PM on November 5, 2024. The number of ballots that have been received, have been counted, and are remaining to be counted are unofficial ballot tabulations and are subject to change as the Board of Elections receives and processes ballots that have been cast in the election.
Please note mail in ballots which have been postmarked by 8pm on Election Day may be received up to 144 Hours (6 Days) from the closing of polls. All Ballots must be approved by the Board of Elections prior to being tabulated. The official results of the 2024 General Election shall be certified by the County Board of Canvassers on or before November 20, 2024.
REMEMBER: These are unofficial tallies of ballots received, counted, and remaining to be counted for the 2024 General Election as of 9:50pm on November 5, 2024. The official results of the 2024 General Election shall be certified by the Middlesex County Board of Canvassers on or before November 20, 2024.
For Mayor: Vote for 1
Republican - Dr. Eugene DeMarzo 38.99%, 8,800 votes
Democrat - Dr. Brad Cohen 56.42%, 12,735 votes
Free Free Palestine - Dr. Aneka Gunja 4.42%, 998 votes
For Council: (Vote for 2)
Republican - Joseph Kincaid 22.59%, 9,741
Republican - Lisette Mejia 21.56%, 9,297 votes
Democrat - Dinesh Behal 27.20%, 11,731 votes
Democrat - Dana Zimbicki 28.46%, 12,275 votes
For Board of Education 3 Year Position: (Vote for 3)
Wilbur Pan 17.17%, 7,833 votes
Barbara Reiss 12.50%, 5,666 votes
Louis Figueroa 17%, 7,704 votes
Jamie Falco 16.10%, 7,297 votes
Jennifer Figueroa 15.03%, 6,813votes,
Heather James 12.76%, 5,784 votes
Burhanuddin Danish 3.12%, 2,710votes
Pankaj Goswami .35%, 157votes
For Board of Education 1-Year Position: (Vote for 1)
Jack Levitt 48.11%, 7,675 votes
Anna Braun 51.64%, 8,238 votes
TAPinto East Brunswick is an all-online, objective daily publication that focuses on news and events in East Brunswick, New Jersey. Sign up for this publication to be sent directly to your e-mail at no cost to you. Click here to receive our daily e-news in your inbox.
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TAPinto East Brunswick is a member of the East Brunswick Regional Chamber of Commerce. This franchise is owned by Robert Rakossy. TAPinto East Brunswick is the official online news publication for the Township of East Brunswick and the East Brunswick Public Schools.
TAPinto East Brunswick was cited for excellence in covering issues in the public schools and Board of Education elections in 2024 by the New Jersey Center for Cooperative Media. Editor Maureen Berzok was recognized for providing "Excellence in Local News" in 2023. For essential reporting during the pandemic, Berzok was named the 2021 Citizen of the Year for East Brunswick. A member of the New Jersey Society of Professional Journalists, she received the Awbrey Award for "Community-Oriented Journalism" in 2020.
EAST BRUNSWICK, NJ — Brunswick Square Mall has a new play-space as Slime University oozed its way into the busy shopping center for a bit of gooey fun!Mayor Brad Cohen, Economic Development Officer Rob Zuckerman, and Regional Chamber of Commerce Representatives Jay Grusholz and Ronnie Li were there to welcome another new entertainment business to East Brunswick.Slime University is an interactive zone for kids to get pretty slimy wh...
EAST BRUNSWICK, NJ — Brunswick Square Mall has a new play-space as Slime University oozed its way into the busy shopping center for a bit of gooey fun!
Mayor Brad Cohen, Economic Development Officer Rob Zuckerman, and Regional Chamber of Commerce Representatives Jay Grusholz and Ronnie Li were there to welcome another new entertainment business to East Brunswick.
Slime University is an interactive zone for kids to get pretty slimy while playing with gloopy globs of moldable color, making t-shirts, balloons, and models. “It's a great way to get those thumbs off the phone or computer,” said Mayor Cohen at the opening.
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Word of warning: If you don't like mess, this is not the place for you! Kids at play at Slime University really get into it - glitter, color, dye, and designs that are just supposed to be, well, slimy fun!
The location is bright and engaging, full of happy faces and helpers to help kids work with the available materials onsite. There is party availability and a special event schedule (Daddy and Me?) every week.
Their website says, "Here at Slime University you’ll take a little time, learn about slime and possibly earn a degree! We have an interactive, hands-on approach to creativity and fun! A place where kids of all abilities (even kids at heart) can come get Ooey & Gooey with slime. Our Little Scholars will enjoy building their very own slime, choosing their favorite accessories and picking out sensational scents to compliment each slime they create.
At Slime University, our SlimeOlogists not only help create, but they participate too! Each SlimeOlogist organizes a fun, instructional, educational, one-of-a-kind experience with each Slimer. Whether your Little Scholars are taking an express class, working on their degrees, or having the Ultimate Slime Birthday Bash, your time at Slime University is sure to be a big hit with lasting memories!"
What does this slimy experience cost? Click here for a list of prices.
Think this is just for kids? Well, it is, mostly, but Slime University also hosts “After Hours” sessions for adults where you can “Sip and Slime” to the music of your choice.
Slime University is officially open, with hours that include Saturday through Sunday : 10 am- 8 pm. The East Brunswick location is closed on Mondays. Each “course” lasts about 40 minutes.
...
The East Brunswick Board of Education will have an entirely new look after four candidates won seats as newcomers.
Wilbur Pan, Louis "Lou" Figueroa, Jaime Falco and Anna Braun won school board seats in races against Barbara Reiss, Heather James, Pankaj Goswami and Jack Levitt.
Out of eight candidates who ran for three, three-year seats, Pan, a pediatric oncologist, received the most votes with 7,862 or 17.20% of the count, according to the unofficial results. Figueroa, an educator with long-term experience in both the East Brunswick and Edison districts, came in second at 7,755, or 16.97%, and Falco, an optometrist, garnered the third spot with 7,347 votes, or 16.07%.
Retired East Brunswick music teacher Braun, who ran for a one-year term against Levitt, won with 8,292 votes, or 51.53%. Levitt received 7,760 votes, or 48.22%.
More:NJ election results 2024: Most races called in Central Jersey
Incumbents Reiss received 5,719 votes (12.51%), while James and Goswami got 5,847 (12.79%) and 2,742 (6%), respectively.
Jennifer Figueroa, who ran on the same ticket as her husband, Lou Figueroa, and Falco, received 6,850 votes (14.99%) while Burhanuddin Danish got 1,429 votes (3.13%).
email: cmakin@gannettnj.com
Cheryl Makin is an award-winning features and education reporter forMyCentralJersey.com, part of the USA Today Network. Contact: Cmakin@gannettnj.com or@CherylMakin. To get unlimited access, please subscribe or activate your digital account today.