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Knee Pain Treatment & Specialist

In Laurence Harbor, NJ

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Advanced Knee Pain Treatment in Laurence Harbor, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Laurence Harbor, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Laurence Harbor, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Laurence Harbor, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Laurence Harbor, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Laurence Harbor, NJ
Advanced Knee Pain Treatment Laurence Harbor, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Laurence Harbor, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Laurence Harbor, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Laurence Harbor, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Laurence Harbor, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Laurence Harbor, NJ

Advanced Knee Pain Treatment Laurence Harbor, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Laurence Harbor, NJ

Laurence Harbor Fire Department Promotes Longtime Member to Lieutenant

Chris Buffi was named the department's 2nd LieutenantThe Communication Solutions Group, Community ContributorLaurence Harbor Fire Department (LHFD) is thrilled to announce that it has kicked off 2023 by promoting firefighter Christopher Buffi to 2nd Lieutenant.“We are very excited to promote Chris,” said LHFD Chief Brian Stitzel. “He is highly qualified for this role and we have all the confidence in his ...

Chris Buffi was named the department's 2nd Lieutenant

The Communication Solutions Group, Community Contributor

Laurence Harbor Fire Department (LHFD) is thrilled to announce that it has kicked off 2023 by promoting firefighter Christopher Buffi to 2nd Lieutenant.

“We are very excited to promote Chris,” said LHFD Chief Brian Stitzel. “He is highly qualified for this role and we have all the confidence in his skills and leadership abilities.”

A New Leader

Buffi joined LHFD in November 2004 and has served with the department for a total of 15 years, including a previous stint as 2nd Lt. He moved to another area for a few years in between and served with its local fire department — upon returning he rejoined LHFD as an engineer.

“I’m looking forward to sharing my knowledge and experience while leading the members on and off the foreground,” he said.

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He is proud of his accomplishments and that other members of the department have confidence in his abilities.

“It felt good to know that the members of the department trusted me to lead them as an officer,” he said.

There many aspects of fire service that inspire him, most importantly knowing that the department helps save people from what could be a tragic situation.

“To show up to help in a time of need and know that you being there is making someone’s very bad day more tolerable is highly satisfying,” he said.

Rescue on the Water

At Laurence Harbor, members must be trained on water rescue and operating water rescue vehicles. The department serves popular shore towns and has its own beach community; therefore, it typically has a variety of water emergency calls in the warmer months. Rescue and fire suppression drills are held annually, typically early in the summer.

One of Buffi’s most memorable calls was a water rescue. A sail boat with two men on board lost engine power and was anchored in the bay during a storm. Buffi anchored one of the department’s boats — Marine 1 — into position and other members were able to bring the two men to safety.

“The look of relief on their faces once they were safe on the dock was incredible,” he said. “You could tell they were extremely thankful that we showed up to help them.”

The department has two boats – Marine 1, which is a 23-foot center console boat used for water rescue and fire suppression, and Marine 2, a 16-foot AB boat used for water rescue only.

A Call for Volunteers

There are many ways to help as a volunteer firefighter, and Buffi encourages others to jump into the action to serve the community and also make new connections.

“Whether it is helping to pull hose lines, grabbing equipment off the truck, or entering a building, there is always something to be done on a fire scene,” he said. “And besides the new skills that you’ll gain, you’ll also gain a second family that is always there for you.”

Laurence Harbor Fire Department is seeking motivated individuals to join as volunteer firefighters. Volunteers can expect to participate in training sessions and contribute to administrative duties across the department. Visit lhfd1.com/ to learn more and complete an inquiry form.

Old Bridge affordable housing project proposed at former Laurence Harbor senior center, school site

OLD BRIDGE - The former site of a senior center and school in the Laurence Harbor section of the township is being demolished, paving the way for an affordable housing project.The proposed project will consist of 12 single-family duplex units that will be available for purchase, said Himanshu Shah, Township Business Administrator/CFO/Director of Finance.Demolition at the site began Monday.READ:...

OLD BRIDGE - The former site of a senior center and school in the Laurence Harbor section of the township is being demolished, paving the way for an affordable housing project.

The proposed project will consist of 12 single-family duplex units that will be available for purchase, said Himanshu Shah, Township Business Administrator/CFO/Director of Finance.

Demolition at the site began Monday.

READ:Old Bridge schools cuts 85 positions, raises taxes

READ:Old Bridge Municipal Complex to undergo renovation

The township selected Costanza Builders of New Jersey Inc. as the redeveloper of the site, located at 200 Laurence Parkway, he said.

The project is part of the township’s master plan as a recently adopted areas designated in need of redevelopment and is included in the township's Declaratory Judgement of Compliance and Repose of the Third Round Housing Element and Fair Share Plan, Shah said.

The property, currently owned by the township, will be conditionally transferred to the redeveloper with a deed restriction that says that the land must be developed with 100 percent affordable units, Shah said.

The developer is not going to pay for the land as it is the township's contribution for the development of the COAH unit, which is required for the state grant for the project to make it affordable, Shah said.

The township is responsible for the cost of things such as demolition and other work at the site, Mayor Owen Henry said.

A demolition contract was awarded for $47,000. The environmental cost and engineering consultant cost was $28,483.74, which included asbestos removal, air testing and removal of utilities, Shah said.

Costanza is currently pursuing grants for the proposed project. Once the grant funding is approved, the redeveloper will apply for the necessary township approvals, Shah said.

The proposed project will conform to the neighborhood, he said.

The developer will oversee the sales process, which will be reviewed to ensure the applicant is in compliance with New Jersey Fair Housing Act of 1985, Shah explained.

"That building has been abandoned for many years," Henry said. "The building was a safety hazard and a health hazard. It was of no use to anyone. This will be a huge improvement over having an empty, abandoned building. The people who buy these units will have easy access to mass transit and access to the beachfront. It's going to be good for the whole area. The units will probably be in big demand."

The building being demolished most recently housed the Laurence Harbor Senior Center. Prior to that, the building was home to Laurence Harbor School No. 9, according to the Madison-Old Bridge Township Historical Society.

The building was built in 1927 and operated as an elementary school up until the early 1960s when it had become obsolete, according to a report by Sam Rizzo, a member of the Madison-Old Bridge Historical Society and former Township Planner.

The depression had turned the bungalow housing in Laurence Harbor into year-round housing, which caused the eventual closing of School No. 9 due to the lack of space. Elementary school children in the area were then sent to Memorial Elementary School in Laurence Harbor.

The building remained vacant for more than 15 years. The township purchased the property from the Old Bridge Township Board of Education in 1979. In 1982, renovations were completed, and the building reopened as a senior center, the report said.

In 1999, the building became flooded during Hurricane Floyd. Due to the flooding, mold and other water-related problems, the senior citizens stopped using the building and it was later abandoned.

The site is not listed on the Madison-Old Bridge Township Historical Society's list or the state's list historical buildings, according to the historical society.

There are no anticipated road closures expected due to the demolition.

Staff Writer Susan Loyer: 732-565-7243; sloyer@gannettnj.com

Plans delayed for 529 apartments along the Garden State Parkway in Old Bridge. Here's why

OLD BRDIGE – A proposal to build 529 apartments, 207,000 square feet of office space and a parking garage on Matawan Road next to the Garden State Parkway has been delayed because the township Planning Board decided the application was still lacking information.On March 24, Alfieri-Old Bridge Associates was granted a temporary waiver to allow for certain items to be submitted prior to the tentative public hearing, scheduled for Oct. 27.But failed to submit the items before to the hearing. When the developer...

OLD BRDIGE – A proposal to build 529 apartments, 207,000 square feet of office space and a parking garage on Matawan Road next to the Garden State Parkway has been delayed because the township Planning Board decided the application was still lacking information.

On March 24, Alfieri-Old Bridge Associates was granted a temporary waiver to allow for certain items to be submitted prior to the tentative public hearing, scheduled for Oct. 27.

But failed to submit the items before to the hearing. When the developer asked for more time to submit the information until the final site plan application, the Planning Board denied the request and the application was deemed incomplete.

No new date has been set for the public hearing.

Alfieri-Old Bridge Associates, of Edison, was seeking approval for the project on 95 acres on Matawan Road and the Garden State Parkway.

A community impact statement for the developer estimated that when completed, the project will have an approximate market value of $460 million and generate $9.8 million a year in property tax revenue.

Of the 529 apartments, 423 will be market-rate units and 106 will be dedicated for low- and moderate-income households. The apartments will be in 20 buildings.

Real estate:Here are the latest home sales in the Central Jersey market

The property is bounded by Laurence Harbor Road – Matawan Road (County Road 626) on the west, the Garden State Parkway on the south, Alexandria Parkway to the north and the NJ Transit North Jersey Coast Line to the east. The site's southeast boundary abuts Aberdeen Township.

The site is mostly vacant. Alfieri acquired the land in 1998 and has spent more than $2 million to grade the site and make limited site improvements, according to documents filed with the township.

The project, known as The Green at Old Bridge, proposes 148 one-bedroom units, 360 two-bedroom units and 21 three-bedroom units.

The proposal also calls for a two-story, 60,000-square-foot flex/office building and a four-story, 157,600-square-foot office building and a three-story parking deck.

The plan includes one large "green" common area in the site's western portion, several "neighborhood parks" in the site's northern portion and one "neighborhood park" in the southeast portion. Several stormwater detention basins are also proposed.

The proposed main entry will be via Matawan Road, directly across from the Garden State Parkway northbound on/off ramps. The developer has agreed to install traffic lights at the intersection. Emergency access will be from a connection to Alexandria Parkway.

The project, which will be constructed in phases, will be located in a former clay quarry area in the site's central and western portions.

Phases 1 and 2 will include the residential units and 60,000 square feet of office space and Phase 3 will complete the full buildout with the remaining 157,600 square feet of office space.

The community impact statement estimates that the project would, at full capacity, increase the township's population by 3.6% or 2,391 people.

However, the study estimates that only 72-school-age children would live in the community and that the cost of any additional school district resources to educate the children would be offset by increased property tax revenue.

The additional tax money would also cover the cost of any necessary increase in municipal services, the study says.

Information on the project can be found at www.oldbridge.com/page/planningboard and are on file in the Planning Board office.

Email: sloyer@gannettnj.com

Susan Loyer covers Middlesex County and more for MyCentralJersey.com. To get unlimited access to her work, please subscribe or activate your digital account today.

EPA assumes cleanup of Raritan Bay Slag Superfund Site

Correspondent- Advertisement -The U.S. Environmental Protection Agency (EPA) has taken over the cleanup of the Raritan Bay Slag Superfund Site along the Laurence Harbor Beach from NL Industries.“NL industries has failed in their commitment to cleanup the site,” Congressman Frank Pallone, Jr. (D-6) said during a livestreamed press conference from Old Bridge Waterfront Park on Aug. 26, “and the EPA will now take over. However, the pollutant will pay us … the pollutant will be held ...

Correspondent

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The U.S. Environmental Protection Agency (EPA) has taken over the cleanup of the Raritan Bay Slag Superfund Site along the Laurence Harbor Beach from NL Industries.

“NL industries has failed in their commitment to cleanup the site,” Congressman Frank Pallone, Jr. (D-6) said during a livestreamed press conference from Old Bridge Waterfront Park on Aug. 26, “and the EPA will now take over. However, the pollutant will pay us … the pollutant will be held accountable.”

The Raritan Bay Slag Superfund site is on the southern shore of Raritan Bay. The site consists of the Seawall Sector, which contains a seawall about 2,300 feet long in Old Bridge; the Margaret’s Creek Sector, which consists of a 47-acre wetland located immediately east of the Seawall Sector; and the Jetty Sector, which consists of the approximately 750-foot-long western jetty, located nearly a mile west of the seawall in adjacent Sayreville, according to information provided by the EPA.

On Jan. 30, 2014, the EPA directed NL Industries, formerly known as National Lead Industries, to conduct a $79 million cleanup at the site located in Old Bridge and Sayreville.

It was determined that soil and sediment had been contaminated with lead-containing waste that was used to construct a seawall and jetty along the beach of Laurence Harbor.

The Laurence Harbor seawall, which makes up a significant portion of the site, was reported to have had metal slag from blast furnace bottoms deposited – by National Lead Industries – along the beachfront in the late 1960s and early 1970s.

“This appears to be a common theme,” Pallone said. “These big corporations would often dump in communities that they just figured couldn’t complain about it. Most often they would do this in low income and minority communities where they just didn’t have the resources and figured ‘we’ll dump this stuff here and nobody will know the difference.’ ”

According to the EPA, approximately 2,500 feet of the seawall have been contaminated. Elevated levels of lead, antimony, arsenic and copper have been identified along the seawall near the area, courtesy of the former National Lead Industries.

NL Industries has not lived up to their obligations, according to a federal EPA official Walter Mugdan, acting regional administrator.

“We told them (NL Industries) back in February that we were dissatisfied with their progress, timeliness and quality of work. Nothing changed. So now we are taking over,” Mugdan said. “We are going to go with the original design from back in 2013, which is to completely remove the contaminated seawall and sand.”

The Raritan Bay Slag site was listed on the National Priorities List as far back as 2009. At the request of the New Jersey Department of Environmental Protection, EPA evaluated the site for a short term cleanup under the federal Superfund program.

“It’s been 12 years already. We want to turn the contaminated land into sustainable community assets,” Pallone said.

But how long will that take?

“It may be longer than you wish – but shorter than you fear,” Mugdan said.

Pallone has been a longtime advocate for cleanup of Superfund polluting sites in New Jersey. An estimated 50% of the state’s population lives within three miles of a Superfund site, according to information provided by his office.

As a result of Pallone’s advocacy, the Raritan Bay Slag site was placed on EPA’s Superfund National Priorities List in 2009. In October 2016, Pallone announced $7 million in funding from EPA to begin the cleanup at Margaret’s Creek, part of the Raritan Bay Slag Superfund site. The area had elevated levels of lead contamination, as well as areas of slag, a byproduct of metal smelting, and battery casings, according to the statement.

In April, Pallone re-introduced his Superfund Polluter Pays Act, which would ensure polluters pay for the cleanup of Superfund sites. The bill would accomplish this by reinstating the full extent of the Superfund taxes on corporate polluters that expired in 1995.

Save Lives: Become A Laurence Harbor Fire Department Volunteer

This post was contributed by a community member. The views expressed here are the author's own.Crime & Safety"Don't Wait for a Hero. Be One." Join LHFD1 and make a difference in the lives of others:The Communication Solutions Group, Community Contributor|Updated Fri, Dec 30, 2022 at 9:36 am ET...

This post was contributed by a community member. The views expressed here are the author's own.

Crime & Safety

"Don't Wait for a Hero. Be One." Join LHFD1 and make a difference in the lives of others:

The Communication Solutions Group, Community Contributor

|Updated Fri, Dec 30, 2022 at 9:36 am ET

Looking for a New Year’s resolution that will give you the opportunity to not only change your life, but make a positive impact in the lives of others? Consider volunteering with LHFD, like Kyle Fisher and Nick DiGrigorio, who both embody LHFD’s slogan, “Don’t Wait for a Hero. Be One.”

“Don’t Wait for a Hero. Be One”

Fisher received a recruitment flier in the mail, and it was the encouragement of a very important person that convinced him to become a volunteer firefighter.

“My 6-year-old daughter told me that I should join so I can help people that are in need,” he said, and protecting those in need is what he enjoys the most about being a volunteer firefighter.

“Being part of a team that is all working towards a common goal is the most satisfying aspect,” he said. “When there is a call, we arrive at the scene, ready to help in any way we can.”

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While in training at Middlesex County Fire Academy, Fisher learned a lot in the classroom that he was able to apply in training drills.

“The process was fun and the classes were informative,” Fisher said. “I enjoyed the physical aspect of the training the most, because we were able to apply the things we learned in the classroom to real-life situations.”

All training and gear are free. Volunteers learn how to protect lives and property, enhance life skills and even create life-long bonds with other members of the department.

Unlike Fisher, DiGrigorio has been in fire service for several years — he became a firefighter in 2008 in his hometown of Keansburg, N.J.

“I saw a huge fire, and watching how the firefighters operated and how they were doing certain things, I just thought it was so cool and heroic,” he said. “I want to get into that,” he thought to himself at the time.

When DiGrigorio moved to the area, he decided he wanted to continue volunteering. He reached out to a few friends for a recommendation and received nothing but positive reviews of LHFD. Even though he recently joined in October 2022, he’s confident that he found a new firefighting home. His advice for those who are interested in volunteering is to stay positive throughout the journey.

“At times you may have to come out of your comfort zone, but the key is to keep an optimistic outlook,” he said.

Find Out What You Are Capable of Becoming

New volunteers will learn what they are fully capable of once they join. Fisher — who is a little older than many new firefighters — proved in training at the Fire Academy that he could more than hold his own physically.

“Despite being 36 years old when I started, I was able to still get in there and keep up with people almost half my age,” he said.

Volunteers can expect to continue to learn new skills through the guidance and leadership of more experienced members.

“Training never ends,” Fisher said. “The members that have been here for a long time make sure the newer guys are learning the skills they need.”

Additionally, DiGrigorio has learned a lot about himself since he first became a firefighter. And what leads him to continue volunteering is being able to make a difference — back in his hometown and now in the communities of Laurence Harbor and Cliffwood Beach.

“I’ve learned that I can be a good leader, one that somebody can look to as a mentor,” he said. I’m able to adapt well to stressful situations. Being able to help the community and the people around me at their worst point is highly satisfying,” he said.

Whether someone is an experienced firefighter like DiGrigorio, or someone who decided to become one like Fisher did not too long ago, the department is always on the lookout for new members who want to help protect the community.

“Volunteer firefighting is the best way to get involved in the community and feel good about the work you’re doing,” Laurence Harbor Fire Chief Brian Stitzel said. “Make it your New Year’s resolution for 2023 and get started with us!”

About Laurence Harbor Fire Department

Laurence Harbor Fire Department is seeking motivated individuals to join as volunteer firefighters. Volunteers can expect to participate in training sessions and contribute to administrative duties across the department. Visit lhfd1.com/ to learn more and complete an inquiry form.

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