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In Keansburg, NJ

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Advanced Knee Pain Treatment in Keansburg, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Keansburg, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Keansburg, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Keansburg, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Keansburg, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Keansburg, NJ
Advanced Knee Pain Treatment Keansburg, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Keansburg, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Keansburg, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Keansburg, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Keansburg, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Keansburg, NJ

Advanced Knee Pain Treatment Keansburg, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Keansburg, NJ

2 Women Sue North Middletown Landlord Alleging Lead Paint Poisoning

The women were tenants in a home at 483 Center Avenue, in Middletown but with a mailing address of Keansburg.Posted Mon, Sep 11, 2023 at 4:02 pm ET|MIDDLETOWN, NJ — Two women who lived in North Middletown sued their landlord, alleging that they and their toddler son have lead poisoning from the home, and that their landlord knew about it prior to renting them the house.The two women were identified in the lawsuit as Megan Cartledge and Laura Cartledge. From 2015 through March of 2021, they were tenants in a home ...

The women were tenants in a home at 483 Center Avenue, in Middletown but with a mailing address of Keansburg.

Posted Mon, Sep 11, 2023 at 4:02 pm ET|

MIDDLETOWN, NJ — Two women who lived in North Middletown sued their landlord, alleging that they and their toddler son have lead poisoning from the home, and that their landlord knew about it prior to renting them the house.

The two women were identified in the lawsuit as Megan Cartledge and Laura Cartledge. From 2015 through March of 2021, they were tenants in a home at 483 Center Avenue, in Middletown but with a mailing address of Keansburg. They lived there with an infant boy.

The women said it was in February of 2021 that the baby was "discovered and formally diagnosed to have lead poisoning."

"(His) blood levels were significantly higher than the amount needed to be classified as lead poisoned under the applicable medical guidelines," read their lawsuit. "Plaintiffs Megan and Laura Cartledge were also tested and formally diagnosed with lead poisoning (in their blood)."

The women said they paid to have an inspection done of the home, and on June 7, 2021 lead was determined to be present in the home. The women said the results were reported to the Monmouth County Board of Health.

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The women said in their lawsuit it was "severe lead poisoning." One of the women was pregnant with a second child at this time.

The women also claim in their lawsuit that lead was discovered in the home in 2011, before they moved in, and that the landlord never told them.

The women were represented by Greg Gargulinski, a personal injury attorney with the law firm of Rudnick, Addonizio, Pappa and Casazza in Hazlet. When he first filed the lawsuit, Gargulinski also sued the state of New Jersey, the New Jersey Health Department, Monmouth County and the Monmouth County Board of Health, Middletown Township and the Middletown Housing Authority, plus Keansburg borough and the Keansburg Borough Housing Authority.

Since then, Middletown Township has been dismissed from the lawsuit. The home is privately owned. It is not owned or operated by any municipal housing authority.

Gargulinski said the landlord never obtained a clear lead certification for the home.

The lawyer alleged all "knew or should have known of the presence of lead-based paint in the subject dwellings. The defendants knew or should have known that the subject premises were or would be occupied by young children."

The two women filed their lawsuit in January of this year and as of September, it is still proceeding in the courts. A case management conference on the case has been scheduled for October 27 before Monmouth County Superior Court Judge Owen McCarthy.

A call to Gargulinski was not returned.

Sweet Sensations: A Review of David Burke’s Dixie Lee Bakery in Keansburg, NJ

Located in the heart of Keansburg, NJ, David Burke’s Dixie Lee Bakery beckons those with a sweet tooth to enjoy its delectable array of cakes, pastries, cookies, and other mouthwatering desserts. Located just off of Route 36, the bakery is on the way to and from the Jersey Shore—a perfect stop along the way. The bakery’s inviting ambiance and warm hospitality complement the confectionary creations, making it an ideal spot to indulge in a delightful treat. After a recent visit, I can confidently say that this bakery is a hav...

Located in the heart of Keansburg, NJ, David Burke’s Dixie Lee Bakery beckons those with a sweet tooth to enjoy its delectable array of cakes, pastries, cookies, and other mouthwatering desserts. Located just off of Route 36, the bakery is on the way to and from the Jersey Shore—a perfect stop along the way. The bakery’s inviting ambiance and warm hospitality complement the confectionary creations, making it an ideal spot to indulge in a delightful treat. After a recent visit, I can confidently say that this bakery is a haven for those with a sweet tooth, and it left a lasting impression on our taste buds.

Upon entering the bakery, we were welcomed by the enticing aroma of freshly baked goods and the sight of an artfully arranged display of desserts. The ambiance was cozy and inviting, with comfortable seating and charming decor that exuded a nostalgic charm. The staff members were friendly and attentive, adding to the overall positive experience.

The highlight of our visit was undoubtedly the cakes and pastries offered at David Burke’s Dixie Lee Bakery. Each item displayed intricate craftsmanship and attention to detail. We opted for their signature “Velvet Dreams” cake, a moist and decadent red velvet creation, and their “Mango Tango” pastry, which expertly rode the line between sweet and tangy. Both desserts were exquisite, and the flavors danced on our palates, leaving us craving more. And more there was.

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The cookie selection at David Burke’s Dixie Lee Bakery was equally impressive. We tried their classic black and white cookie (they now ship nationwide) and oatmeal raisin cookie. Both varieties had a perfect texture – crisp on the outside and chewy on the inside. Their chocolate chip cookies were loaded with gooey chocolate chips, while the oatmeal raisin cookies were generously spiced, making them a delight when paired with a strong cup of coffee.

They offer custom cakes (including wedding cakes) as well as an assortment of other desserts that piqued our curiosity. We couldn’t resist trying their cheesecake, and it did not disappoint. Creamy and luscious, with a buttery graham cracker crust, it was a true indulgence. Additionally, we also tried their fruit tarts, which were bursting with fresh fruit flavors and showcased a buttery, flaky crust. It was evident that the bakery’s commitment to using high-quality ingredients contributed to the superior taste of their desserts.

David Burke’s Dixie Lee Bakery has mastered the art of presentation. Each dessert was a visual masterpiece, enticing us to try them all. From the intricate frosting on the cakes to the delicate designs on the pastries, it was clear that the bakery takes immense pride in its craft. The creativity displayed in their flavor combinations and dessert offerings added an exciting element to the experience.

Our visit to Dixie Lee Bakery By David Burke in Keansburg, NJ was a delightful journey of flavors and textures. The cakes, pastries, cookies, and other desserts surpassed our expectations, leaving us thoroughly impressed. The warm atmosphere, friendly staff, and creative offerings make this bakery a must-visit for anyone with a sweet tooth. Without a doubt, we highly recommend David Burke’s Dixie Lee Bakery to anyone seeking a memorable dessert experience that will undoubtedly satisfy even the most discerning taste buds. Dixie Lee Bakery is located on 303 Main Street in Keansburg, NJ.

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See the hundreds of new apartments and store space transforming Keansburg forever

KEANSBURG - The pounding of hammers and the buzz of saws echo along Carr Avenue, two blocks inland from the Keansburg Amusement Park. Two years after a gaggle of officials broke ground for an ambitious redevelopment project aimed at reviving this blighted stretch of property near the waterfront, there are signs of progress....

KEANSBURG - The pounding of hammers and the buzz of saws echo along Carr Avenue, two blocks inland from the Keansburg Amusement Park. Two years after a gaggle of officials broke ground for an ambitious redevelopment project aimed at reviving this blighted stretch of property near the waterfront, there are signs of progress.

The first building of “Baypoint” — which is supposed to entail 700 luxury apartment units, 45,000 square feet of restaurant, entertainment and retail space, and 1,000 parking spaces — has risen.

The brightly multicolored edifice at 19 Carr Ave. “will be complete in the middle of next year (2024),” said Morgan Sackman of Sackman Enterprises, the Asbury Park-based developer.

“Demand for apartments all around Monmouth County is high, so we feel we are in a great position,” Sackman said. “We will begin marketing retail restaurants in the upcoming months.”

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Closer to the water, at the intersection of Carr and Beachway avenues, two large lots on either side have been cleared and are fenced in, awaiting construction.

“We have designed 1 Carr and 2 Carr (the addresses of the two lots) for restaurant space on the corner,” Sackman said.

The three sites along Carr encompass Baypoint’s first phase.

“In total this will be close to 190 (apartment) units,” Sackman said, adding that rental rates are not yet finalized.

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It’s been tough sledding to reach this point. At the 2021 groundbreaking, Sackman told the Asbury Park Press that phase one construction would take 12 to 18 months to complete. Then delays occurred at the Monmouth County level — Carr Avenue is a county road (Route 56).

“We worked with the county to regain control of Carr Avenue from Oak Street to Beachway for now, not only for the project that is underway but for other projects that are going to take place,” Keansburg Mayor George Hoff said. “They ceded that piece of road back to us.”

That concession was granted earlier this year by the Monmouth County Board of Commissioners.

“A lot of the stuff that is going to come up in the future, they have to keep going through a process of getting (county) approval for it — having the utilities underground and things of that nature,” Hoff said. “Now they can bypass all that.”

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Said Sackman: “A lot of the initial holdup was approvals we had to go through at the county level that were necessary, but now that those have been satisfied we are more comfortable putting more capital to work. Keansburg has been a great help in removing roadblocks and we continue to be confident in the future of the borough.”

Sackman Enterprises is best known for developing much of Asbury Park’s commercial district. At the Baypoint groundbreaking, officials predicted Keansburg would emulate that city’s revival.

“It’s moving along,” Hoff said. “They’re close to buttoning up the interior (at 19 Carr Ave.) I expect that to happen by winter, and then they can move inside.”

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Baypoint’s footprint eventually will extend four blocks inland, to Center Avenue. A bit further west, along Oak Street, an unrelated project is in the planning stages. The Affordable Housing Alliance, a nonprofit that has built over 600 homes throughout Monmouth County, will be redeveloping a stretch of its property there in consultation with the borough.

“They want to redo their buildings and put some retail in as well,” Hoff said.

Jerry Carino is community columnist for the Asbury Park Press, focusing on the Jersey Shore’s interesting people, inspiring stories and pressing issues. Contact him at jcarino@gannettnj.com.

N.J. football All-State, All-Group teams and full postseason honors for 2023

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High school football summer snapshot: Keansburg feeling more explosive

The Keansburg High School football team needed a change of pace after last fall’s two-win campaign.Can a new quarterback provide it?That’s the hope as junior James Valle takes over the Titans’ spread offense.“He was our JV quarterback last year and he’s been doing very well this season,” head coach Jim Reid said. “He had a great 7-on-7 season.”The 7-on-7 season takes place during the summer and is a more wide-open game focusing on the skill position pl...

The Keansburg High School football team needed a change of pace after last fall’s two-win campaign.

Can a new quarterback provide it?

That’s the hope as junior James Valle takes over the Titans’ spread offense.

“He was our JV quarterback last year and he’s been doing very well this season,” head coach Jim Reid said. “He had a great 7-on-7 season.”

The 7-on-7 season takes place during the summer and is a more wide-open game focusing on the skill position players and less on activity in the trenches.

“I think he will be a good addition,” senior center DJ DeAngelo said of Valle. “He’s shown a lot of leadership. He’s been more adaptable (to running or throwing).”

Led by DeAngelo, Keansburg returns three starting offensive linemen, but just about all of the skill players are stepping into the varsity lineup for the first time. There have been positive signs throughout training camp; they outscored Neptune and Highland Park in two preseason scrimmages.

“We have some very athletic, explosive kids,” Reid said.

A total of 46 players are out for the team – a good number for a small school.

Shore Conference Patriot Division

Keansburg High School football: Top Performers

DJ DeAngelo, Sr., C/DL

DeAngelo is a wrestler in the winter and shadowed the school’s athletic trainer in the spring – he’s interested in studying physical therapy in college. After starting at center last fall, he becomes a two-way starter as a senior, lining up at nose guard on the defensive end.

“He’s doing a great job on the offensive and defensive lines,” Reid said.

John Gilliland, Sr., OL/LB

A three-sport athlete who also plays basketball and baseball, Gilliland is a returning two-way starter who is moving from the defensive line to inside linebacker.

Keansburg High School football: Program Players

Reed Holland, Sr., OL/DL

A returning starter on the offensive line.

Matt Rock, Jr., LB

Returning starter who will lead the defense.

Dom Terracciano, Sr., RB/DB

Will start at safety and see time offensively in the backfield and in the slot.

Keansburg High School football: Names to Know

Jabdiel Borges, Sr., WR/DB

“Really like his explosiveness and his route running,” Reid said.

Julio Elvay, Sr., OL/DL

“He’s been doing a fantastic job,” Reid said.

James Valle, Jr., QB/DB

Valle, who stands, 5-foot-10, also plays baseball.

Zion Cooper, Jr., RB/DB

Will be the primary running back.

Malachi Gary, So., WR/DB

Milan Mraz, So., RB/LB

Sha’Born Allen, So., RB/LB

Nick Pisano, So., WR/DB

Sean Retta, So., OL/DL

Preston Smith, Jr., WR/DB

Jazier Wynn, Jr., TE/LB

A’son Young, So, WR/DB

Keansburg High School football 2023 Schedule

Jerry Carino has covered the New Jersey sports scene since 1996. Contact him at jcarino@gannettnj.com.

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