Avoid Surgery and Reduce Pain with
Advanced Knee Pain Treatment in Keansburg, NJ
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in Keansburg, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Arthritis
Soft tissue injury
ACL tears
MCL tears
Patella dislocation
Misalignment of the kneecap
Patella tendonitis
Jumper's knee
Osgood Schlatter's Disease
Knee
With the right treatment,
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
Optimizing Musculoskeletal Health with Conservative Care
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Keansburg, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
Joint mobilizations
Soft tissue mobilization using cupping
Graston technique
Soft tissue massage
Stretching of associated muscle groups
Joint Mobilization for Knee Pain
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
STM
Soft Tissue Mobilization (STM)
Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Keansburg, NJ for treating knee strains, knee sprains, knee pain, and more.
Graston
The Graston Technique
The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.
Massage
Soft Tissue Massage
Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.
Advanced Mechanics and Technology:
The Future of Knee Pain Therapy
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
AlterAlterG® Anti-Gravity Treadmill
The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in Keansburg, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
- Restoring and building of knee strength
- Restored range of motion in the knee
- Better balance
- Improved knee function
- More
What Makes the AlterG® Anti-Gravity Treadmill So Effective?
The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Low-Level Laser Therapy
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
Understanding Photobiomodulation (PBM)
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
- Alleviate knee pain
- Speed up tissue healing
- Promote overall health and wellness
- Expedite knee pain injury recovery
Exclusive Access to
Pain Management Professionals
At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
-
Acupuncture
Acupuncture is a common treatment
-
What Happens During Acupuncture Therapy
for Knee Pain?
-
Is Acupuncture Actually Effective for
Knee Pain?
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
What Happens During Acupuncture Therapy for Knee Pain?
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Is Acupuncture Actually Effective for Knee Pain?
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Avoid Knee Replacements with Advanced Knee Pain Treatment in Keansburg, NJ
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
Latest News in Keansburg, NJ
N.J. football All-State, All-Group teams and full postseason honors for 2023
Nj.comhttps://highschoolsports.nj.com/school/keansburg-keansburg/football/season/2023-2024
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High school football summer snapshot: Keansburg feeling more explosive
Jerry Carinohttps://www.app.com/story/sports/high-school/football/redzone/2023/08/24/keansburg-nj-high-school-football-preview-2023-dj-deangelo-john-gilliland/70637804007/
The Keansburg High School football team needed a change of pace after last fall’s two-win campaign.Can a new quarterback provide it?That’s the hope as junior James Valle takes over the Titans’ spread offense.“He was our JV quarterback last year and he’s been doing very well this season,” head coach Jim Reid said. “He had a great 7-on-7 season.”The 7-on-7 season takes place during the summer and is a more wide-open game focusing on the skill position pl...
The Keansburg High School football team needed a change of pace after last fall’s two-win campaign.
Can a new quarterback provide it?
That’s the hope as junior James Valle takes over the Titans’ spread offense.
“He was our JV quarterback last year and he’s been doing very well this season,” head coach Jim Reid said. “He had a great 7-on-7 season.”
The 7-on-7 season takes place during the summer and is a more wide-open game focusing on the skill position players and less on activity in the trenches.
“I think he will be a good addition,” senior center DJ DeAngelo said of Valle. “He’s shown a lot of leadership. He’s been more adaptable (to running or throwing).”
Led by DeAngelo, Keansburg returns three starting offensive linemen, but just about all of the skill players are stepping into the varsity lineup for the first time. There have been positive signs throughout training camp; they outscored Neptune and Highland Park in two preseason scrimmages.
“We have some very athletic, explosive kids,” Reid said.
A total of 46 players are out for the team – a good number for a small school.
Shore Conference Patriot Division
Keansburg High School football: Top Performers
DJ DeAngelo, Sr., C/DL
DeAngelo is a wrestler in the winter and shadowed the school’s athletic trainer in the spring – he’s interested in studying physical therapy in college. After starting at center last fall, he becomes a two-way starter as a senior, lining up at nose guard on the defensive end.
“He’s doing a great job on the offensive and defensive lines,” Reid said.
John Gilliland, Sr., OL/LB
A three-sport athlete who also plays basketball and baseball, Gilliland is a returning two-way starter who is moving from the defensive line to inside linebacker.
Keansburg High School football: Program Players
Reed Holland, Sr., OL/DL
A returning starter on the offensive line.
Matt Rock, Jr., LB
Returning starter who will lead the defense.
Dom Terracciano, Sr., RB/DB
Will start at safety and see time offensively in the backfield and in the slot.
Keansburg High School football: Names to Know
Jabdiel Borges, Sr., WR/DB
“Really like his explosiveness and his route running,” Reid said.
Julio Elvay, Sr., OL/DL
“He’s been doing a fantastic job,” Reid said.
James Valle, Jr., QB/DB
Valle, who stands, 5-foot-10, also plays baseball.
Zion Cooper, Jr., RB/DB
Will be the primary running back.
Malachi Gary, So., WR/DB
Milan Mraz, So., RB/LB
Sha’Born Allen, So., RB/LB
Nick Pisano, So., WR/DB
Sean Retta, So., OL/DL
Preston Smith, Jr., WR/DB
Jazier Wynn, Jr., TE/LB
A’son Young, So, WR/DB
Keansburg High School football 2023 Schedule
Jerry Carino has covered the New Jersey sports scene since 1996. Contact him at jcarino@gannettnj.com.
Keansburg Amusement Park urgently needs workers, especially older teens, for 2023 summer
Jerry Carinohttps://www.app.com/story/money/business/2023/05/09/keansburg-amusement-park-needs-employees-for-2023-season/70184153007/
KEANSBURG - The appeals have gone out numerous times on social media and through word of mouth, but a month before the summer season begins, Keansburg Amusement Park & Runaway Rapids has only about half of the staffing it needs to be fully operational.Applicants must be at least 14 years old.“We are hiring for all positions still, but we are mostly getting the younger crowd (those aged 14),” marketing director Emily Mayes said. “We still have some positions for that — food service, games, ticket boot...
KEANSBURG - The appeals have gone out numerous times on social media and through word of mouth, but a month before the summer season begins, Keansburg Amusement Park & Runaway Rapids has only about half of the staffing it needs to be fully operational.
Applicants must be at least 14 years old.
“We are hiring for all positions still, but we are mostly getting the younger crowd (those aged 14),” marketing director Emily Mayes said. “We still have some positions for that — food service, games, ticket booths. But we are in need of 15-plus and 16-plus for the lifeguard and ride-operating positions. We are having trouble getting the older ages to apply.”
This has been a problem since the pandemic summer of 2020.
Why is student absenteeism up?Shore schools cite COVID as root of problem
“We’ve been getting less applicants since COVID,” Mayes said. “We’ve been open on weekends since early April (this year), and the crowds seem bigger than usual so far, so that’s a good sign for a good season.”
The amusement park opens daily starting June 2, with the adjacent Runaway Rapids Waterpark opening on weekends starting May 27 and daily starting June 17. If staffing isn’t adequate by then, “everything will still be working and available, but the issue is that staff will then have to rotate (stations), so wait times could be longer," Mayes explained. "It will make busy days a little harder.”
NJ jobs shrink? Employers still hiring?Making sense out of economic crystal ball
Keansburg Amusement Park was founded in 1904. It has a few new features for this summer:
For more information about job opportunities at KeansburRunaway Rapids, visit www.keansburgamusementpark.com/employment or email Info@KeansburgAmusementPark.com.
Jerry Carino is community columnist for the Asbury Park Press, focusing on the Jersey Shore’s interesting people, inspiring stories and pressing issues. Contact him at jcarino@gannettnj.com.
New Easter Offerings At Dixie Lee Bakery In Keansburg
Carly Baldwinhttps://patch.com/new-jersey/middletown-nj/new-easter-offerings-dixie-lee-bakery-keansburg
KEANSBURG, NJ — Place your Easter pastry orders now from Dixie Lee Bakery in Keansburg!When New Jersey celeb chef David Burke took over Keansburg's beloved Dixie Lee Bakery last May, he promised to preserve the 100-year-old bakery’s hometown vibe.That's why longtime Dixie Lee customers will still find their favorite traditional pastries, such as crumb cake, their East...
KEANSBURG, NJ — Place your Easter pastry orders now from Dixie Lee Bakery in Keansburg!
When New Jersey celeb chef David Burke took over Keansburg's beloved Dixie Lee Bakery last May, he promised to preserve the 100-year-old bakery’s hometown vibe.
That's why longtime Dixie Lee customers will still find their favorite traditional pastries, such as crumb cake, their Easter Hot Cross Buns and decorated carrot cakes.
But new for this Easter, Burke has new offerings, such as his whimsical Easter Cupcakes decorated with Peeps.
Other Easter baked goods are braided Challah Bread decorated with colorful Easter Eggs, Giant Peeps Donuts, Easter Cupcakes with Bunnies and Chick Peeps, plus Egg and Rabbit-shaped frosted cookies.
Find out what's happening in Middletownwith free, real-time updates from Patch.
He's also now selling mugs and reusable tote bags from Dixie Lee. Fans can now purchase Dixie Lee's iconic black & white cookies and have them shipped within the continental U.S.A. too; order online at www.dixieleebakerybydb.com
Specialty Easter items range in price from $2.50 for cupcakes to $35 for their 7-inch decorated Easter Cakes.
New this spring is that Dixie Lee also has longer opening hours. The new hours are 6 a.m. – 6 p.m. Tuesday – Sunday. Easter Sunday hours will be 6 a.m. – noon. Pre-ordering is encouraged by calling (732) 787-0674 or by visiting the bakery.
“We’ve been amazingly busy,” said Burke, who grew up in Hazlet and currently lives in Atlantic Highlands. “I was surprised at how many customers are connected to Dixie Lee through multiple generations. It’s been very rewarding. We honor the bakery’s rich past while continually making improvements."
Last April, Burke purchased Dixie Lee from the couple who founded it, Justine and Joseph Slovenz, who opened the bakery in 1933. They named it after Bing Crosby’s first wife, Dixie Lee, a popular actress, singer and dancer of the day.
"People are really embracing the bakery and the changes we’ve made. Many thank me for buying the bakery and love the changes," said Burke this week. "We’re having a lot of fun.”
David Burke's Dixie Lee Bakery 303 Main Street, Keansburg, NJ (732) 787-0674 www.dixieleebakerybydb.com
@chefdavidburke
@DixieLeeBakerybyDB
Keansburg Teacher Sings Through Brain Surgery At Jersey Shore Medical Center (Video)
Monmouth Daily Voicehttps://dailyvoice.com/new-jersey/monmouth/keansburg-teacher-sings-through-brain-surgery-at-jersey-shore-medical-center-video/
No, this wasn't a karaoke bar. This was brain surgery.Vied, a 30-year-old preschool teacher from Keansburg, was diagnosed with epilepsy years ago, but was having breakthrough seizures despite being on anti-seizure medication.An MRI found Vied had a brain tumor, and she was referred to Hackensack Meridian Neuroscience Institute at Jersey Shore University Medical Center neuro-oncologist, Shama Farooq, M.D., and Nitesh V Patel, M.D., Co-Director of Neurosurgical Oncology.Patel, a Jersey City native who completed undergrad a...
No, this wasn't a karaoke bar. This was brain surgery.
Vied, a 30-year-old preschool teacher from Keansburg, was diagnosed with epilepsy years ago, but was having breakthrough seizures despite being on anti-seizure medication.
An MRI found Vied had a brain tumor, and she was referred to Hackensack Meridian Neuroscience Institute at Jersey Shore University Medical Center neuro-oncologist, Shama Farooq, M.D., and Nitesh V Patel, M.D., Co-Director of Neurosurgical Oncology.
Patel, a Jersey City native who completed undergrad and medical school at Rutgers University, explained to Vied last spring that the tumor was likely to become malignant, and had to come out.
The best course of action? Brain surgery. Awake.
"In every one of these cases, as long as we're selective with patients, they do invariably well," said Patel, who was featured on the hit Netflix documentary "Lenox Hill," alongside some of the top neurosurgeons in the world.
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Hackensack Meridian Health
Hackensack Meridian Health
Vied's tumor was in a high-risk part of her brain that controls speech. So, Patel developed a plan to remove the tumor using Quicktome brain mapping.
Patel's initial idea was to have Vied converse through surgery in order to preserve her speech. But then, he had a better idea.
"Kristina loves karaoke," Patel said on a call with Daily Voice. "She loves to sing."
And so, that's exactly what she did as she went under the knife on May 16, at Jersey Shore Medical Center.
Patel laid out the plan for Vied so that she felt comfortable going into surgery.
First, she'd come into the operating room and be put to sleep without a breathing tube. Then, she'd be placed on a light sleep setting, as physicians numbed her scalp including everything above the eyebrow line, like a halo around her head, Patel explained.
Once everything was numb, Patel would make his incision. Before he opened the covering of the brain, though, he'd have the anesthesiologist wake Vied.
"We give patients five minutes and get them to relax," he said. "At that point, they're a little drowsy, but they're up in a couple of minutes. Then we have a conversation and explain what we're going to do. At that point they’re awake, and that’s how we get them through surgery."
That's exactly how it went with Vied, and once she was ready, she was warming up her pipes.
They started off with some Neil Diamond and John Denver, then moved on to Vied's picks: Songs from the "Moana" soundtrack.
"For this 20- to 25-minute process of removing the tumor, Krystina was singing," the doctor said.
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While entertaining, the singing served a major purpose, Patel explained: "We were able to pick up on problem areas through her speech."
Delays in speech and errors in pronunciation were some of the cues that Patel was listening for.
"If a patient starts mispronouncing words, or pitch and rhythm changes, we're suspicious," Patel said.
For Vied, that happened about 90 percent of the way through surgery.
Patel stimulated the area of the tumor with an electrical probe, and if that elicited an electrical response, he knew it was a critical area and that it was time to end surgery as not to compromise any of Vied's brain function.
"We accomplished more than our goal," Patel said. "The rest will be battled with chemo and radiation."
Vied stayed awake through the remainder of the surgery, which Patel said helped with her recovery rate. She was home within 24 hours.
"I try to avoid putting the patient back to sleep after resecting the tumor," Patel said. "I'd rather keep them awake because this calms the patient more, so by the time I'm done with the surgery, they're fully awake and feeling good."
Patel has seen Vied three times since her procedure and said she's doing well. Not only is she eager to get back to work, but she hasn't had any seizures.
With the help of Farooq and Patel's team, Krystina is enrolling as one of the first patients worldwide into a clinical trial to continue to combat the remaining tumor.
"There's something about being there for patients in this excruciating time of need and offering them a pillar of support and guidance that felt right for me," said Patel on his decision to go into neurosurgery and brain tumor removal.
"I love this job and I love coming to work every day."
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