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Advanced Knee Pain Treatment in South Plainfield, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in South Plainfield, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in South Plainfield, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in South Plainfield, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in South Plainfield, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment South Plainfield, NJ
Advanced Knee Pain Treatment South Plainfield, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment South Plainfield, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment South Plainfield, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment South Plainfield, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment South Plainfield, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in South Plainfield, NJ

Advanced Knee Pain Treatment South Plainfield, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in South Plainfield, NJ

TAPinto Named a 2024 Top Franchise by Franchise Business Review

NEW PROVIDENCE, NJ — TAPinto was recently named a Top Franchise for 2024 by Franchise Business Review. TAPinto was also 14th on the list of franchises with less than 160 units."We are humbled to be recognized as a Top Franchise in the United States for the second year in a row. We are excited to also now be ranked in the Top 50 for a franchise of our size, and thrilled to be ranked #14 in the world," TAPinto Founder and CEO Michael Shapiro said. "We are particularly proud that this ranking is earned based on the s...

NEW PROVIDENCE, NJ — TAPinto was recently named a Top Franchise for 2024 by Franchise Business Review. TAPinto was also 14th on the list of franchises with less than 160 units.

"We are humbled to be recognized as a Top Franchise in the United States for the second year in a row. We are excited to also now be ranked in the Top 50 for a franchise of our size, and thrilled to be ranked #14 in the world," TAPinto Founder and CEO Michael Shapiro said. "We are particularly proud that this ranking is earned based on the satisfaction of our franchisees. That is particularly special."

The recognition comes as TAPinto looks ahead to 2024, following a record-breaking 2023, where franchise revenue was up nearly 10%.

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TAPinto was among more than 375 franchise brands, representing over 35,000 franchise owners, that participated in Franchise Business Review’s research. TAPinto's franchisees were surveyed on 33 benchmark questions about their experience and satisfaction regarding critical areas of their franchise systems, including training & support, operations, franchisor/franchisee relations, and financial opportunity.

“Franchisee satisfaction continues to be the leading indicator of franchise performance and system health, and we are pleased to report that our latest research shows satisfaction has remained at some of the highest levels in the past 19 years," Michelle Rowan, president and COO of Franchise Business Review, said. "Our survey results show that three out of four franchise owners would recommend their brand to others. That’s extremely encouraging news for franchise owners and anyone considering investing in a franchise."

If you're looking for a better work/life balance, TAPinto is hosting two upcoming webinars for anyone interested in becoming a publisher in your community.

Click here to sign up for the January 17 webinar, which begins at noon eastern time.

Click here to sign up for the February 14 webinar, which begins at noon eastern time.

The webinars are hosted by TAPinto Founder and CEO Michael Shapiro.

For more information on owning and operating a TAPinto local news and marketing platform, click here.

TAPinto Insider keeps you updated on all things TAPinto and you will learn more about what makes TAPinto great - as an insider.

To learn more about marketing your business on TAPinto, click here.

To learn more about franchising with TAPinto, click here.

Zoning Board Hearing On Proposed Cell Tower to Continue February 6

Photo Credit: TAPinto South PlainfieldPhoto Credit: TAPinto South PlainfieldPhoto Credit: TAPinto South PlainfieldPhoto Credit: TAPinto South PlainfieldResidents attend 2nd hearing (Zoning Board Case for Verizon Cell Tower)Photo Credit: TAPinto South Plainfield By Victoria CarusoSOUTH PLAINFIELD, NJ - A standing room only crowd filled the municipal court room for the Dec. 5 South Plainfield Zoning Board of Adjustment meeting for a continued hearing on a pending appli...

Photo Credit: TAPinto South Plainfield

Photo Credit: TAPinto South Plainfield

Photo Credit: TAPinto South Plainfield

Photo Credit: TAPinto South Plainfield

Residents attend 2nd hearing (Zoning Board Case for Verizon Cell Tower)Photo Credit: TAPinto South Plainfield

By Victoria Caruso

SOUTH PLAINFIELD, NJ - A standing room only crowd filled the municipal court room for the Dec. 5 South Plainfield Zoning Board of Adjustment meeting for a continued hearing on a pending application to erect a cell tower in the parking lot of a South Plainfield business.

Applicant NY SMSA Limited Partnership – doing business as Verizon Wireless – is requesting both use and height variance as well as preliminary and final site plan approval to construct a wireless communications facility at 2002 Park Avenue. The applicant is also seeking a side yard variance to relocate a dumpster pad.

The property, located within the municipality’s OBC-1 and R-10 zones, is owned by Demetrios and Stelios Koniarelis and is currently the site of the Park Ave Diner. Since wireless communication facilities and towers are not a permitted use within the OBC-1 zone, a d(1) use variance is required.

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The case was first presented before the zoning board back in October but had to be carried over to the December meeting due to the length of testimony, which included questions from residents and board members.

The Dec. 5 meeting resumed with the continuing testimony from Frank Colasurdo, the client’s architect, who proceeded to review the borough planner's report. His testimony was halted at the request of Zoning Chair Gino Leonardis who requested an explanation as to why a tower is needed in this area. David Stern, representing Vcomm, provided testimony regarding why this location best meets Verizon’s needs but also suggested that the client is open to other areas and welcomed suggestions of locations to research.

Residents in attendance were granted an opportunity to ask questions and express concerns, with many raising objections to the tower’s location in a residential area – the parking lot of the diner is located on Warren Street - and its close proximity to a school - John E. Riley Elementary is down the block.

The zoning board does not accept new witnesses after 10:30 p.m., and, as a result, the meeting was carried over once again. It is scheduled to resume on Tuesday, Feb. 6 at 7 p.m. at which time Verizon’s team of professionals will continue their testimony on the placement and safety of the tower as well as answer questions from the board, residents, and borough professionals.

Zoning Board meetings are open to the public and take place in the courtroom of borough hall, 2480 Plainfield Avenue, at 7 p.m.

Construction of New PAL Turf Field Has Begun

SOUTH PLAINFIELD, NJ – Spring sports in South Plainfield will be played on a new turf field.Work on the field, which is located behind the PAL, began Nov. 30 and construction of the new field is expected to take place over the coming months. The area will be closed to the public until further notice.“We waited to begin work on the field until our fall season was over to ensure there would not be a disruption," said Elizabeth Yarus, director of recreation. "We are so excited that the work has begun and look...

SOUTH PLAINFIELD, NJ – Spring sports in South Plainfield will be played on a new turf field.

Work on the field, which is located behind the PAL, began Nov. 30 and construction of the new field is expected to take place over the coming months. The area will be closed to the public until further notice.

“We waited to begin work on the field until our fall season was over to ensure there would not be a disruption," said Elizabeth Yarus, director of recreation. "We are so excited that the work has begun and look forward to providing the community with a new turf field in the spring.”

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The approximately $525,000 project is being paid for through funding secured by local legislators in the state’s 2023 spending plan.

Last year, borough and school leaders met to try and facilitate a shared service plan to replace the existing turf field. With the project estimated at over $500,000, the town and school district initially planned to repair the field to meet safety standards, each footing half of the proposed $33,000 cost.

Looking for other options, Tom Cassio, vice president of the South Plainfield Board of Education (SPBOE) and a member of its Shared Service Committee, reached out to Senator Patrick Diegnan (18th L.D.), a lifelong resident of South Plainfield, for help. Diegnan, with support from Governor Phil Murphy and colleagues in the senate and assembly, secured $525,000 in the state’s 2023 budget for the replacement of the field.

“One of the reasons South Plainfield is such a special place to live is because of our tremendous sports programs,” Diegnan told TAPinto during a July 2022 interview. “The PAL is a vital asset for all our residents, especially our kids.”

EPA holding meeting in South Plainfield after cost of wildlife preserve cleanup skyrockets

The Environmental Protection Agency is seeking public input on the cleanup of contaminated soil and debris in South Plainfield after the estimated cost of the project has skyrocketed.The Woodbrook Road Dump Superfund site, once a dump in two properties at the south end of Woodbrook Road near the Edison border, is a 70-acre wooded site largely within the Peter J. Barnes III Wildlife Pres...

The Environmental Protection Agency is seeking public input on the cleanup of contaminated soil and debris in South Plainfield after the estimated cost of the project has skyrocketed.

The Woodbrook Road Dump Superfund site, once a dump in two properties at the south end of Woodbrook Road near the Edison border, is a 70-acre wooded site largely within the Peter J. Barnes III Wildlife Preserve.

The estimated cost of the cleanup rose from $45.4 million in 2018 to $70 million in 2023, due in part to inflation and increased construction costs, according to the EPA.

In the 1940s and 1950s, the Woodbrook Road Dump accepted household and industrial waste, including electrical capacitors containing PCBs, which contaminated the surrounding soil, according to the EPA. The dump was closed by the state in 1958, and the site was placed on the National Priorities List in 2003.

The EPA’s cleanup plan calls for the removal of an estimated 147,000 cubic yards of soil and debris from the site.

“EPA values community input and involvement as we work to clean up Superfund sites,” Regional Administrator Lisa F. Garcia said in a statement. “This site is part of a large conservation area in South Plainfield, but it has been polluted by household and industrial waste for decades. After careful re-evaluation, EPA has made a few updates to the original remedy, which the public can review and comment on.”

In June 2022, the EPA announced Cornell Dubilier Electronics agreed to pay $4 toward the site cleanup.

Also see:Feds want input to clean up Superfund site in Old Bridge

According to court documents, during certain periods of time prior to 1963, Cornell Dubilier Electronics manufactured capacitors at its Hamilton Boulevard plant located about a mile from the site.

Court papers say Cornell Dubilier Electronics disposed capacitors returned to the company at the dump. The capacitors contained PCBs.

Under that proposed $4 million settlement, the EPA will receive $3,361,500 for site cleanup, the U.S. Department of Interior and the state will receive $265,000 for natural resource damages, and the state will receive $373,500 to resolve cost recovery claims.

A public comment period for the proposed cleanup plan runs to Sept. 13 and the EPA has scheduled a public meeting at 6:30 p.m. July 27 at the South Plainfield Courtroom.

Written comments may be mailed to Diane Salkie Sharkey, Remedial Project Manager, U.S. Environmental Protection Agency, 290 Broadway – 18th Floor, New York, New York, 10007, or email salkie.diane@epa.gov.

Email: sloyer@gannettnj.com

Susan Loyer covers Middlesex County and more for MyCentralJersey.com. To get unlimited access to her work, please subscribe or activate your digital account today.

South Plainfield Municipal Government Reorganizes for 2024

Photo Credit: Cindy EichlerRobert Bengivenga, Jr. is sworn as Council President for the Borough of South Plainfield by Superior Court Judge Robert J. Jones Jr. Photo Credit: Cindy EichlerPhoto Credit: Cindy EichlerPhoto Credit: Cindy EichlerPhoto Credit: Bill Seesselberg/video By Victoria CarusoSOUTH PLAINFIELD, NJ – The Borough of South Plainfield held its 2024 reorganization meeting on Jan. 1.The first order of business for the new year was the swearin...

Photo Credit: Cindy Eichler

Robert Bengivenga, Jr. is sworn as Council President for the Borough of South Plainfield by Superior Court Judge Robert J. Jones Jr. Photo Credit: Cindy Eichler

Photo Credit: Cindy Eichler

Photo Credit: Cindy Eichler

Photo Credit: Bill Seesselberg/video

By Victoria Caruso

SOUTH PLAINFIELD, NJ – The Borough of South Plainfield held its 2024 reorganization meeting on Jan. 1.

The first order of business for the new year was the swearing in of newly re-elected Councilmembers Christine Faustini and Derryck White with Superior Court Judge Robert J. Jones Jr. of South Plainfield administering the oath of office.

“Thank you so much to my family for always supporting me in everything I do,” said Faustini. “I am thrilled to kick off 2024 with this team. We have a very special town...everybody works together and takes care of each other and I look forward to continuing this journey, starting right now.”

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“Thank you [to] Mayor [Anesh], thank you to my colleagues on the council. It is always humbling and an honor to be re-elected to serve this community,” White, who also extended thanks to his daughter, Alexx, and son, Noah, for supporting him over the years, said, adding, “I look forward to continuing to move the borough in the right direction and seeking wisdom from God to ensure we do that the right way.”

With the governing body in place, the reorganization meeting was adjourned, and the borough council transitioned to its first official meeting of 2024.

At this time, the initial act of business was the appointment of the law firm of DiFrancesco, Bateman, Kunzman, Davis, Lehrer, Flaum P.C. as borough attorney, followed by the nomination and appointment of Robert Bengivenga, Jr as Council President for the second consecutive year.

After being sworn in by Judge Jones, Bengivenga extended thanks to his ‘council colleagues for their support on his nomination as president and that he is looking forward to ‘the work the governing body will do in 2024.’

As Council President, Bengivenga was also charged with announcing councilmember committee assignments. They will remain unchanged for 2024 with members of the council serving as follows:

Administration, Finance & Public Information: Chair – Joe Wolak; members – Christine Faustini and Bengivenga

Economic Development: Chair – Derryck White; members – Robert Bengivenga and Faustini

Health, Welfare & Environment: Chair – Melanie Mott; members – Peter Smith and Wolak

Public Safety: Chair – Bengivenga; members Smith and White

Public Works: Chair – Smith; members Mott and Wolak

Recreation, Office on Aging: Chair - Faustini; members – Mott and White

During the reorganization meeting, Mayoral Appointments, Council Appointments, and Mayoral Appointments with Advice and Consent from the Council were announced by Anesh and those committee members present were administered the oath by Judge Jones. Additionally, Professional Service Contracts, each receiving a one-year term by resolution, for 2024 were made. All aforementioned appointments can be viewed here.

The South Plainfield Borough Council meets on the first and third Monday of the month at 7 p.m. unless otherwise noted. Meeting dates for 2024 are posted online.

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