732-526-2497Avoid Surgery and Reduce Pain with
Advanced Knee Pain Treatment in Deal, NJ
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in Deal, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Service Areas
Arthritis
Soft tissue injury
ACL tears
MCL tears
Patella dislocation
Misalignment of the kneecap
Patella tendonitis
Jumper's knee
Osgood Schlatter's Disease
Knee
With the right treatment,
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
Optimizing Musculoskeletal Health with Conservative Care
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Deal, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
Joint mobilizations
Soft tissue mobilization using cupping
Graston technique
Soft tissue massage
Stretching of associated muscle groups
Joint Mobilization for Knee Pain
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
STM
Soft Tissue Mobilization (STM)
Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Deal, NJ for treating knee strains, knee sprains, knee pain, and more.
Graston
The Graston Technique
The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.
Massage
Soft Tissue Massage
Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.
Advanced Mechanics and Technology:
The Future of Knee Pain Therapy
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
AlterAlterG® Anti-Gravity Treadmill
The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in Deal, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
- Restoring and building of knee strength
- Restored range of motion in the knee
- Better balance
- Improved knee function
- More
What Makes the AlterG® Anti-Gravity Treadmill So Effective?
The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Low-Level Laser Therapy
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
Understanding Photobiomodulation (PBM)
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
- Alleviate knee pain
- Speed up tissue healing
- Promote overall health and wellness
- Expedite knee pain injury recovery
Exclusive Access to
Pain Management Professionals
At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
-
Acupuncture
Acupuncture is a common treatment
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What Happens During Acupuncture Therapy
for Knee Pain?
-
Is Acupuncture Actually Effective for
Knee Pain?
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
What Happens During Acupuncture Therapy for Knee Pain?
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Is Acupuncture Actually Effective for Knee Pain?
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Avoid Knee Replacements with Advanced Knee Pain Treatment in Deal, NJ
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
Latest News in Deal, NJ
Deal to Sell Woodbridge Center Mall in the Works
TONY GALLOTTOhttps://www.tapinto.net/towns/woodbridge-slash-carteret/sections/business-and-finance/articles/deal-to-sell-woodbridge-center-mall-in-the-works
WOODBRIDGE, NJ — A potential buyer for Woodbridge Center is negotiating the nitty-gritty details behind a multi-million dollar deal to acquire the Central New Jersey mall after its current owner, Brookfield Properties, tentatively accepted their purchase offer.Meanwhile, long-vacant Lord & Taylor – part of the mall, but separately owned – also has a potential buyer under contract, offici...
WOODBRIDGE, NJ — A potential buyer for Woodbridge Center is negotiating the nitty-gritty details behind a multi-million dollar deal to acquire the Central New Jersey mall after its current owner, Brookfield Properties, tentatively accepted their purchase offer.
Meanwhile, long-vacant Lord & Taylor – part of the mall, but separately owned – also has a potential buyer under contract, officials said. The former two-story, 290,000-square-foot department store is likely to become a biomedical research-office facility with 200–300 employees.
A buyer reportedly made an acceptable offer for Lord & Taylor, but specifics are still sketchy. Lord & Taylor, closed in 2019, is owned by HBC-Woodbridge LLC, a limited liability company for Manhattan-based Hudson Bay Co/HBC Properties.
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Sale prices for the 85-square-acre Woodbridge Center mall, and for Lord & Taylor, remain under wraps until all the sales details get hammered out between buyers and sellers.
Woodbridge Mayor John E. McCormac broke news about the Woodbridge Center sale in his Feb.23rd State of the Township address. McCormac said he is unable to disclose any transaction details, including buyers’ identities or potential sale prices.
McCormac said “Woodbridge Center, like major malls across America, has struggled because of the Internet, and the ease of buying directly online. It has done an admirable job of diversifying outside basic retail (to) attract new tenants, but that has just not been enough.”
The mayor’s Administration has insisted Woodbridge Center’s new buyers agree to keep it as the town’s premier shopping, dining and entertainment venue.
“We made crystal clear, however, to (Woodbridge) Center’s realtors that we would not accept any housing or warehouse components, no matter who purchase(s) the property,” said McCormac, noting that he expects the ultimate sale to be a community benefit.
Speaking about the Lord & Taylor sale, McCormac explained the building is separately-owned, and said its owners are “closing in on a sale … which will spark new mall owners (an opportunity) for people working in high-end, on-site jobs to shop and dine (there) on a daily basis.”
McCormac emphasized he could not say anything more about either tentative sale deals.
ABOUT WOODBRIDGE CENTER
Opened in 1971, Woodbridge Center has nearly 1.7 million square-feet of retail space and parking for 8,600 vehicles, making it New Jersey’s third-largest shopping venue.
Owned since 1994 by Chicago-based Brookfield Properties, Woodbridge Center is managed by Jones Lang LaSalle Inc.(JLL), a commercial real estate firm, also headquartered in Chicago.
Brookfield also separately owns the former Sears in Woodbridge Center, an anchor store tenant that closed in April 2020, and its owns the mall’s current Boscov's Department Store.
Hard-hit by the pandemic and online retail sales, Brookfield faced foreclosure in mid-2023 after it defaulted on the property’s $225 million loan, according to published media reports.
At that time, Woodbridge Center’s value reportedly plummeted by 77% to $86 million from the $366 million as appraised in 2014. That apparently made the mall ripe for re-sale.
ABOUT LORD & TAYLOR
The Lord & Taylor department store, at 198 Woodbridge Center Dr., closed on Christmas Eve in 2019, amid a company-wide liquidation.
HBC Properties has marketed the two-story Lord & Taylor building since October 2023, offering its 290,000-square-feet of floor space for reuse as “an office, medical and retail opportunity … (in) a vibrant mixed-use shopping destination,” and “with the potential to command some $40 million (in) asset” and access to “food, entertainment and retail options” for future employees.
Sales executives for HBC Properties/Leasing did not respond to requests for comment.
Leap Day 2024: Deals and freebies at Krispy Kreme, Wendy’s and more
Katherine Rodriguezhttps://www.nj.com/food/2024/02/leap-day-2024-deals-and-freebies-at-krispy-kreme-wendys-and-more.html
Leap Day is Feb. 29, 2024.It happens once every four years and is an extra day added to the Gregorian Calendar to account for the Earth taking slightly more than a 365-day calendar year to revolve around the sun, according to Brittanica.If there were no leap days, each season would start a quarter...
Leap Day is Feb. 29, 2024.
It happens once every four years and is an extra day added to the Gregorian Calendar to account for the Earth taking slightly more than a 365-day calendar year to revolve around the sun, according to Brittanica.
If there were no leap days, each season would start a quarter of a day later, leading to shifting weather patterns and solstice dates.
Some restaurants, retailers and fast food chains have even decided to capitalize on the Leap Day phenomenon by offering free food and deals.
Here is a roundup of those deals and freebies that you can find on or around Leap Day for 2024:
7-Eleven: Get 5 wings for $2.29.
Chipotle: Rewards members get free guac with their digital orders when they order on the Chipotle app and Chipotle.com on Thursday, Feb. 29 using code EXTRA24.
Chuck E. Cheese: Children under 52 inches tall can get free All-Day Jump Passes when they visit locations with Chuck E. Cheese Trampoline Zones.
Dunkin’: Dunkin’ Rewards members can get a $2 Medium Cinnamon Vanilla Coffee through the Dunkin’ mobile app AND earn 4X points on all app orders on Leap Day.
Hooters: HootClub Rewards members with the app downloaded and a Hooters of America restaurant location favorited will can get one appetizer for $2.29. The available appetizers for the deal include cheese sticks, fried pickles, chips and queso, lots-a-tots, cheese and pretzels and twelve buffalo shrimp.
Insomnia Cookies: “Leaplings” (people born on Leap Day) can get four free cookies and a birthday party in their local store when they show their I.D.
Krispy Kreme: All customers can buy Original Glazed doughnuts for $2.29 when they buy any regularly priced dozen. People whose birthdays are on Leap Day can also get a free Original Glazed dozen when they show proof of their birthday.
Legal Sea Foods: People who dine in at Legal Sea Foods locations (except for airports) can get two 1-pound steamed lobsters for $29 on Feb. 29.
Paris Baguette: Get a medium hot or iced coffee for 29 cents when you make a purchase on Feb. 29.
Staples: Staples will offer passport photos for free via its app on Feb. 29.
Wendy’s: You can get a free Cinnabon Pull-Apart until 10:30 a.m. local time at Wendy’s on Feb. 29.
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Katherine Rodriguez can be reached at krodriguez@njadvancemedia.com. Have a tip? Tell us at nj.com/tips.
Leap day deals available at Krispy Kreme, Wendy's, Chipotle and more
Manahil Ahmadhttps://www.northjersey.com/story/news/2024/02/29/leap-day-deals-available-at-krispy-kreme-wendys-and-more/72786819007/
Every four years, on Feb. 29, shoppers get an extra day on the calendar, and retailers seize the opportunity with special leap day sales.Feb. 29, a date that only graces our calendars in leap years, has become synonymous with special deals and discounts as businesses look to make the most of this extra day.Here are some of the best leap day offers on food:Krispy KremeKrispy Kreme is making the day sweeter by offering a free original glazed doughnut to those born on Feb. 29. Proof of identification...
Every four years, on Feb. 29, shoppers get an extra day on the calendar, and retailers seize the opportunity with special leap day sales.
Feb. 29, a date that only graces our calendars in leap years, has become synonymous with special deals and discounts as businesses look to make the most of this extra day.
Here are some of the best leap day offers on food:
Krispy Kreme
Krispy Kreme is making the day sweeter by offering a free original glazed doughnut to those born on Feb. 29. Proof of identification is required, the company announced on Monday.
Furthermore, the company is offering a dozen doughnuts for all customers for just $2.29 with a purchase of any regular priced dozen.
Wendy's
Wendy's happens to celebrate its four-year breakfast anniversary on leap day with a free Cinnabon-Pull-Apart during breakfast hours, while supplies last.
"Wendy's is treating fans to a FREE Cinnabon Pull-Apart during breakfast hours* at their local Wendy's restaurant location. And the deals don't stop there, with Wendy's and DashPass by DoorDash offering additional Cinnabon Pull-Apart deals through March 10 for DashPass members," the food chain said in a statement.
Leap dayIt comes once in four years. Here's how NJ leap day babies will mark their 2024 birthdays
Chipotle
Chipotle is offering Rewards members a free side of guac on Thursday for orders placed online or via the app.
Burger King
On Feb. 29, Burger King's Royal Perks rewards program members can earn four times the points, known as Crowns, on up to three online or in-app orders.
Milk Bar
Leap day babies can get a free full sized birthday cake on Feb. 29, the bakery said in an Instagram post. Head to any Milk Bar store and show your government ID with your birthday on it.
Taco Bell
Taco Bell Rewards Members can get a Crunch wrap for $2.29 on Feb. 29 when ordering through the app.
Dunkin'
Dunkin' Rewards members can get a $2 medium hot or iced coffee through the Dunkin' app and earn 4x points on all app orders on Feb. 29.
Converse
The shoe brand is celebrating the holiday with 50% off select styles with promo code LEAPDAY, available today only.
DSW
The Designer Shoe Warehouse is offering 25% off on shoes, handbags, accessories and more today!
Disney Store
The Disney Store is doing its magic by offering $50 off on orders of $175 and up, for leap day only.
How to watch ‘Deal or No Deal Island’ (for free)
Joseph Rejenthttps://www.nj.com/tv/2024/02/how-to-watch-deal-or-no-deal-island-for-free.html
“Deal or No Deal Island” is airing the first episode of its debut season on Monday, Feb. 26 at 9:30 p.m. You can watch the premiere live as it airs on ...
“Deal or No Deal Island” is airing the first episode of its debut season on Monday, Feb. 26 at 9:30 p.m. You can watch the premiere live as it airs on DIRECTV Stream (free trial).
The series is hosted by Joe Manganiello, and will feature a fresh and extreme take on the traditional “Deal or No Deal” formula.
Here’s the information you’ll need to watch a free live stream of “Deal or No Deal Island” online without cable.
How to watch ‘Deal or No Deal Island’ without cable
If you’re a cord-cutter or don’t have cable, you can live stream “Deal or No Deal Island” on any one of the following streaming platforms:
Sling TV (half off first month)
When is ‘Deal or No Deal Island’ on?
“Deal or No Deal Island” airs the first episode of its first season on Monday, Feb. 26 at 9:30 p.m. on NBC. It will run for one-and-a-half hours and will follow a new episode of “The Voice” at 8 p.m.
What channel is NBC?
You can use the channel finder on your provider’s website to locate it: Verizon Fios, AT&T U-verse, Comcast Xfinity, Spectrum/Charter, Optimum/Altice, DIRECTV, Dish.
How to watch ‘Deal or No Deal Island’ online on-demand
If you missed the premiere episode of “Deal or No Deal Island” or want to binge watch the series online as it becomes available, check out the following streaming platforms:
Sling TV (half off first month)
What is ‘Deal or No Deal Island’ about?
According to the official NBC website: Hosted by Joe Manganiello, the iconic game show is back, this time on the Banker’s private island! Players compete in challenges to find briefcases hidden around the island worth over $200 million - then try to beat the Banker in “Deal or No Deal.”
Here’s a look at some of the new twists this series will bring to the classic formula of “Deal or No Deal,” courtesy of the show’s official YouTube channel:
Related stories about streaming TV services
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Joseph Rejent covers TV, writing about live television, streaming services and cord-cutting. He can be reached at jrejent@njadvancemedia.com.
McDonald’s has new Filet-O-Fish deal for Lent. Here’s how to get it.
Jeremy Schneiderhttps://www.nj.com/food/2024/02/mcdonalds-has-new-filet-o-fish-deal-for-lent-heres-how-to-get-it.html
What’s better than a McDonald’s Filet-O-Fish during Lent? A McDonald’s Filet-O-Fish for a buck.With Lent starting on Feb. 14, it’s officially fast food fish sandwich season. McDonald’s is celebrating with a special deal on the most famous fast food fish sandwich in the game. ...
What’s better than a McDonald’s Filet-O-Fish during Lent? A McDonald’s Filet-O-Fish for a buck.
With Lent starting on Feb. 14, it’s officially fast food fish sandwich season. McDonald’s is celebrating with a special deal on the most famous fast food fish sandwich in the game. According to Cleveland.com, customers that purchase a Filet-O-Fish sandwich can buy a second one for just $1.
The deal is reportedly available until March 28.
NJ.com recently ranked the nine fast food fish sandwiches currently available in New Jersey. The McDonald’s Filet-O-Fish checked in at No. 8, but there is no question it is the most famous sandwich in the genre.
It’s only February, but it’s already been a big year for fast food releases. Burger King just released a “Fiery Big Fish” sandwich for Lent, while McDonald’s recently reintroduced the Double Big Mac to the menu.
Related coverage:
• All 9 fast-food fish sandwiches, ranked — for Lent, of course.
• I tried Burger King’s candied bacon Whopper so you don’t have to. Here’s my review.
• I tried Taco Bell’s 6 new menu items so you don’t have to. Here’s my review and ranking.
• I tried McDonald’s Double Big Mac so you don’t have to. Here’s my review.
• I risked frostbite to try N.J.’s first Raising Cane’s so you didn’t have to. You’re welcome.
•I tried Chick-fil-a’s honey pepper pimento chicken sandwich so you don’t have to. Here’s my review.
• I tried Burger King’s new Fiery Nuggets so you don’t have to. Here’s my review.
Looking for more New Jersey food coverage? Subscribe to the free Jersey Eats newsletter here!
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Jeremy Schneider may be reached at jschneider@njadvancemedia.com and followed on Twitter at @J_Schneider and on Instagram at @JeremyIsHungryAgain.
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