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Knee Pain Treatment & Specialist

In Loch Arbour, NJ

Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in Loch Arbour, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Loch Arbour, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Loch Arbour, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Loch Arbour, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

Alter® Anti-Gravity Treadmill

The Alter® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Loch Arbour, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the Alter® Anti-Gravity Treadmill So Effective?

The Alter® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Loch Arbour, NJ
Advanced Knee Pain Treatment Loch Arbour, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCure™ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Loch Arbour, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Loch Arbour, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Loch Arbour, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Loch Arbour, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Loch Arbour, NJ

Advanced Knee Pain Treatment Loch Arbour, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Loch Arbour, NJ

Deal Lake Bar + Co. owners: We've got the perfect spot for Loch Arbour restaurant

LOCH ARBOUR - Though it had changed hands many times over the years, Ocean Township natives Patti Englert and her son Phil Villapiano always loved the local restaurant/bar located on Main Street in their Loch Arbour community and had long dreamed of owning it someday.So when that opportunity finally presented itself nearly three years ago, they, along with Villapiano’s business partners Andrea Pappas and Greg Bartz — now the owners of ...

LOCH ARBOUR - Though it had changed hands many times over the years, Ocean Township natives Patti Englert and her son Phil Villapiano always loved the local restaurant/bar located on Main Street in their Loch Arbour community and had long dreamed of owning it someday.

So when that opportunity finally presented itself nearly three years ago, they, along with Villapiano’s business partners Andrea Pappas and Greg Bartz — now the owners of Deal Lake Bar + Co. in Loch Arbour — didn’t hesitate to seize the moment.

Growing up with a father who supplied steel and aluminum to contractors for the home-building process, “I enjoyed real estate, worked as a real estate agent for a period of time, and then began investing in homes and flipping them when my kids were in college,” said Englert, 67, an Interlaken resident. “Having gone to Loch Arbour Beach Club all the time as a kid, I knew the property our restaurant is on and had always loved it.”

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Her son echoed that sentiment. “I’d always wanted to own that location,” said Villapiano, 40, an Oceanport resident with a background in hospitality management. “It’s always been the local bar and hangout for Ocean Township residents, especially ourselves, so it just felt like a no-brainer for a group like ours to keep that tradition going.”

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Operating as everything from Harvey’s, Cats, Parkhill’s, and, most recently, McGillicuddy's Lakeside Taphouse, “we’d been keeping our eye on it,” Villapiano said of the business, which had turned over multiple times since the 1960s. “But in 2019, a colleague of mine informed me that it was up for sale and we knew that the time was right.”

“Phil and I had looked at a couple of other restaurant/bar investment opportunities, but nothing fit the bill — either the owner wasn’t committed to selling, there was a lot of red tape involved in the sale, or the property conditions weren’t ideal,” Englert said. “But with its location right on Deal Lake just blocks from the ocean, this was a local place that we knew and loved and it was really attractive to us.”

Englert purchased the property in March 2019 and Villapiano and his close friends of over 20 years, Pappas and Bartz, joined him as official owners of the new venture, which offers elevated pub food in a relaxed and casual setting.

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Situated just steps away from the more city-like ambiance of Asbury Park, “we wanted to retain the local feel that we’d all loved growing up but modernize the space and provide a great sports and entertainment venue that offered a fun bar scene while maintaining a family-friendly, inclusive atmosphere,” Villapiano said of their vision.

Following extensive renovations undertaken by Englert — including installation of a brand-new kitchen, floors, ceilings, electrical circuitry, restrooms, and an HVAC system with air purification capabilities as well as industrial chic new lighting, tables and chairs, bars, windows and doors that maximize the beautiful water views, and large-screen TVs — the team officially opened Deal Lake Bar + Co. on Sept. 4, 2020, to a positive response.

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In the bright and airy 5,300-square-foot establishment that seats over 250 people inside and out, “our burgers are our best seller and are second-to-none,” said Villapiano, who added that the restaurant’s ‘Burger on the DL,’ made in smash style, is one of their signature offerings.

“Our freshly-made rotisserie chicken, offered in full or half portions or shredded, and our tuna tacos and giant pretzel are also very popular,” he said. “Guests love our lightly pan-fried appetizer of Brussels sprouts with spiced balsamic seasoning as well as our entrées like crispy salmon, flat iron steak, pork chops and fish and chips. And for dessert, we bring in locally-sourced Igloo Ice Cream sandwiches and both our cookie skillet and brownie skillet dishes are made to order with ice cream.”

On the beverage side, “we’re lucky to have Colleen Nealon, one of the area’s top mixologists, working for us, so our drinks are super cool, creative and very fresh and unique,” Villapiano said. “One of our most popular — the ‘Juicy Lucy,’ which features a blend of orange and vanilla vodka, orange juice, and coconut cream — has become a staple at Deal Lake Bar + Co., and our variety of martinis and bourbon drinks (featuring logoed ice cubes made by Ocean Township-based Clear Cut Ice Co.) are big hits too.”

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He noted that the bar menu also includes an extensive list of local beers, including brews by Ocean Township-based Kane Brewing and Bradley Beach-based Bradley Brew Project. Additionally, the venue currently features live music on Thursdays and Saturdays (and every Thursday through Sunday in the warm weather months).

“Our motto at Deal Lake Bar + Co. is ‘good times at all times,’” Villapiano said. “That’s our culture and our friendly, professional and fun staff members truly embody that spirit.”

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Among challenges, Villapiano confirmed that staffing has been hard during the pandemic.

“We retain a really great staff of 50 employees who are incredibly dedicated and happy to be with us, but finding them can be difficult,” he said. “In addition, food prices are going up and it’s hard to sell certain items at prices that customers can get behind. For instance, the cost of basic menu items like chicken wings has gone up significantly, but people will only pay so much for an order of wings, so they’ve almost become a loss-leader for us,” he said.

Despite that, Englert and the Deal Lake Bar + Co. business team couldn’t be happier about the great reviews and tremendous support they’ve received from customers.

“Local people love and appreciate the investment we’ve made and the experience Deal Lake Bar + Co. offers and we’re thrilled to have created this destination for our community,” said Englert, who hopes it will feel like a home away from home for area residents. “Being on Deal Lake and having a great outdoor patio with a large bar has been a real draw.”

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“We hope to continue servicing the local scene and keeping everybody happy — everything we do is about enabling people to have a good time,” Villapiano agreed of their mission. “And based on our proximity to the most popular city on the Jersey Shore, we also want to continue offering a bit of a respite from the hustle and bustle of Asbury Park.”

As a mom, Englert couldn’t be prouder of the team’s accomplishments. “Seeing my son’s dream come true and the success that he, Andrea, and Greg are enjoying brings me the most happiness,” she said of her favorite part of her role as landlord.

“It’s hard to make it in the restaurant industry in the best of times, let alone during a pandemic” she confirmed, “and it’s exciting to see their business not only surviving but thriving.”

Location: 601 Main Street, Loch Arbour

Phone: 848-217-7049

Owners: Andrea Pappas, Greg Bartz and Phil Villapiano

Opened: September 2020

Website: www.deallakebarco.com

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