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Advanced Knee Pain Treatment in Clarksburg, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Clarksburg, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Clarksburg, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Clarksburg, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Clarksburg, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Clarksburg, NJ
Advanced Knee Pain Treatment Clarksburg, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Clarksburg, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Clarksburg, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Clarksburg, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Clarksburg, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Clarksburg, NJ

Advanced Knee Pain Treatment Clarksburg, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Clarksburg, NJ

Road Improvements Planned In Brick

BRICK – A $235,920 contract has been awarded to Meco Inc. of Clarksburg, NJ for road improvements to the Burnt Tavern neighborhood of Siclar Estates.The major work to be completed includes roadway milling and resurfacing of Sweeney Avenue, Marbro Avenue, Conte Avenue, Jewel Avenue and Kuster Lane, said Mayor John G. Ducey during a recent Township Council meeting.Bid notices were supplied to 77 prospective bidders from the township bidder’s list, and eight submitted bids ranging from the low winning bid up to $336,49...

BRICK – A $235,920 contract has been awarded to Meco Inc. of Clarksburg, NJ for road improvements to the Burnt Tavern neighborhood of Siclar Estates.

The major work to be completed includes roadway milling and resurfacing of Sweeney Avenue, Marbro Avenue, Conte Avenue, Jewel Avenue and Kuster Lane, said Mayor John G. Ducey during a recent Township Council meeting.

Bid notices were supplied to 77 prospective bidders from the township bidder’s list, and eight submitted bids ranging from the low winning bid up to $336,490.

The governing body also passed a shared services resolution with BTMUA (Brick Township Municipal Utilities Authority) for road resurfacing in Cedarwood Park, which is undergoing water main replacement.

“The policy that we started about seven years ago was, if a utility digs up our roads here in town, they’re responsible for the side-to-side repaving,” the mayor said.

“In the past they were only responsible for patching up the areas where they actually dug up, or maybe they had to do half of the road if it was a pipe, but then you have half the road nicely paved and the other half 30 years old,” he said.

So the roads that are being dug up for water main replacements will be paved side-to-side by the utility, but other roads in the neighborhood that are not impacted by the water main replacement and not getting paved at all will benefit by the shared services agreement.

BTMUA has a contract in place and the township will utilize that contract to expand the scope of roadway resurfacing for the entirety of Laurel Avenue, which connects Drum Point Road and Mantoloking Road.

Herbertsville Deli Demo

In other news, the governing body passed a resolution that authorizes the receipt of bids for the demolition of the structures and to secure the property of the former Herbertsville Deli at 430 Herbertsville Road.

“This resolution is the result of an order issued by our Township Property Maintenance Board,” Mayor Ducey said. “A hearing was held before the Board on February 23, 2022 with no action taken at all by the property owners to comply with the Board’s orders of fixing that place up.”

The Board has ordered the demolition of the unsafe structure and the placement of a lien to recoup all costs, he added.

And finally, Mayor Ducey noted that on the 10th anniversary of Superstorm Sandy, one of the largest impacts the storm had on the township was financial. Brick still hasn’t recovered from the loss in $400,000,000 in tax ratables. The ratables base is still about $100,000,000 less than it was before the storm.

The loss in ratables combined with the debt service and expenditures the township continues to pay for as a result of the storm has placed an extra burden on the taxpayers, he said.

Homes were lost – some that had passed down from many generations – neighborhoods were totally wiped away, and a decade later recovery from the storm is still going on for many, which is very unfortunate, the mayor said.

“A decade later, we have a greater understanding of the burden that living in a coastal community brings, and a greater respect for the dynamic and changing power of the climate,” he said.

Mother Nature can “take it all back” again, so the township will continue to work with the planning and engineering departments to take appropriate mitigating actions and hope that a similar storm never happens again, Mayor Ducey said.

The next council meeting will be on Wednesday (not the usual Tuesday because of Election Day) November 9 at 7 p.m.

N.J. weather: Which towns got the most rain from big coastal storm? Rainfall totals in all 21 counties.

The monster coastal storm that battered New Jersey with fierce winds and heavy downpours Sunday night into Monday morning isn’t finished yet. But it already has dumped as much as 4 inches of rain — a whole month’s worth — in some areas of the state.Preliminary reports from ...

The monster coastal storm that battered New Jersey with fierce winds and heavy downpours Sunday night into Monday morning isn’t finished yet. But it already has dumped as much as 4 inches of rain — a whole month’s worth — in some areas of the state.

Preliminary reports from the National Weather Service and the Rutgers NJ Weather Network show widespread areas of 2 to 3 inches of rain, with some places getting drenched with 4 to 5 inches.

All that water arrived just one week after another storm dropped 2 to 4 inches of rain across the region, along with a quick burst of snow in a few northern counties.

Here’s a look at rainfall totals reported as of early Monday morning from the latest storm. (These totals will be updated later Monday when new reports become available. Some towns are listed more than once, because the numbers came from different weather monitoring stations in the same town.)

Atlantic County

Bergen County

Burlington County

Camden County

Cape May County

Cumberland County

Essex County

Gloucester County

Hudson County

Hunterdon County

Mercer County

Middlesex County

Monmouth County

Morris County

Ocean County

Passaic County

Salem County

Somerset County

Sussex County

Union County

Warren County

Current weather radar

Stories by Len Melisurgo

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AASP/NJ Reconnects at Annual Meeting

The Alliance of Automotive Service Providers of New Jersey (AASP/NJ) held its annual meeting on Oct. 20 at Gran Centurions in Clark, N.J., featuring its board of directors election, a special awards ceremony where longtime members were honored and an education session delivered by Neal Bobzin and Craig Stevens of CCC.Related ArticlesRe-elected Executive Board members include:Board member Dave Laganella (Peters Body & Fender; Oakland) will return for another term, and the board welcomed a new member: Ken Miller (821 C...

The Alliance of Automotive Service Providers of New Jersey (AASP/NJ) held its annual meeting on Oct. 20 at Gran Centurions in Clark, N.J., featuring its board of directors election, a special awards ceremony where longtime members were honored and an education session delivered by Neal Bobzin and Craig Stevens of CCC.

Related Articles

Re-elected Executive Board members include:

Board member Dave Laganella (Peters Body & Fender; Oakland) will return for another term, and the board welcomed a new member: Ken Miller (821 Collision; North Haledon).

During the special awards ceremony, Tom Elder and Luci Robson presented the Russ Robson Scholarship Award to Gavin Danitz (Compact Kars; Clarksburg). The Stan Wilson/New Jersey Automotive Body Shop of the Year Award went to Dennis Cataldo, Jr. of D&M Auto Body in Old Bridge, and Tom Elder was the recipient of the Lee Vetland Lifetime Achievement Award. Alicia Figurelli, senior vice president of Thomas Greco Publishing, became the second woman to be inducted into the AASP/NJ Hall of Fame.

After Nicole Lewicki of the Amato Insurance Agency (a division of World Insurance) shared a brief update on the AASP/NJ health insurance plan, Bobzin and Stevens took the floor to discuss how ELEVATE by CCC helps shops set goals, monitor trends and make decisions to improve their businesses.

“When I ask a new client, what’s your goal, they don’t tell me ‘to survive,’” said Bobzin. “The goal isn’t to remain flat – they’re looking to grow, or they’re looking to become more attractive for sale. Those higher-level goals need to be broken down into the details, and then your employees need to understand the relationship between these particular goals and their responsibilities within the department.”

In terms of industry trends, Bobzin honed in on decreasing sales opportunities, vendor delays, staff shortages, CSI decreases and ramping up for a return to normalcy. Exploring the most beneficial ways to market to modern customers, Stevens asked, “You guys deserve the same attention that any other industry gets, so why shouldn’t you have the same tools that any other industry gets?”

When discussing vendor delays, Stevens suggested, “The more robust your network of suppliers, the better, and the more you can expand it, the more visibility you’ll have into your market.”

Bobzin broached the importance of supporting local vo-tech schools as he discussed the ongoing staff shortage, but he also pointed out the importance of developing internal talent: “Invest in your people!”

The most important factors in improving CSI include understanding your customer base and keeping them informed, according to Bobzin. “Simple changes can positively influence CSI,” he said.

“It’s important to find out what’s important to your customer,” Stevens added. “Ask your customer what they like best about their car, and then spend an extra minute making sure that works properly for them when they pick their car up.”

The topic of returning to normalcy included the need to dig deeper into cycle time analysis and finding the balance in triage.

“It’s amazing what you all do every day,” Stevens concluded. “I respect that, and I think that, as an industry, you deserve that respect. You’re putting people back in their cars and putting them on the road – that’s a pretty big deal. And we’d love to help you leverage the use of the tools in the products you’re already using.”

For more information on AASP/NJ, visit aaspnj.org.

Repairers Gather at AASP/NJ Annual Meeting to Honor Peers

Collision repairers and automotive professionals from all over the Garden State packed the Gran Centurions in Clark, N.J., on Oct. 19 to honor their peers, collaboratively discuss ideas and obtain valuable resources and information during the Alliance of Automotive Service Providers of New Jersey’s (AASP/NJ) annual meeting.Related ArticlesAfter opening remarks from AASP/NJ President Jerry McNee and Executive Director Charles Bryant, the association re-elected Tom Elder (Compact Kars), Mike Kaufmann (Mike Kaufmann Dealer G...

Collision repairers and automotive professionals from all over the Garden State packed the Gran Centurions in Clark, N.J., on Oct. 19 to honor their peers, collaboratively discuss ideas and obtain valuable resources and information during the Alliance of Automotive Service Providers of New Jersey’s (AASP/NJ) annual meeting.

Related Articles

After opening remarks from AASP/NJ President Jerry McNee and Executive Director Charles Bryant, the association re-elected Tom Elder (Compact Kars), Mike Kaufmann (Mike Kaufmann Dealer Group) and Tom Greco (Thomas Greco Publishing) to its board of directors for the 2022-2025 term. AASP/NJ also elected Danielle Molina (Perfect Bodies Collision Center, Passaic) to her first term on the board.

Patrick Crome, a Mercer County Vocational School student employed by Compact Kars (Clarksburg), was named the recipient of the Russ Robson Scholarship Award. Paul Sgro (Lee’s Garage, W. Long Branch) took home the New Jersey Automotive/Stan Wilson Body Shop of the Year award, and Mike Kaufmann (Mike Kaufmann Dealer Group) became the newest inductee to the AASP/NJ Hall of Fame. The meeting also served as a forum to make sure members were supplied with information concerning benefits such as the association’s group healthcare plan.

“It’s running like a well-oiled machine,” said Joe Amato, Sr. of the Amato Agency (a division of World Insurance), whose team was on hand to go over plan basics with attendees. The program has been bringing substantial cost savings to shops on their healthcare, which is noted to be the “second largest cost at your shop next to payroll.”

“AASP/NJ is giving its members some control over their health care costs, helping to give them a better experience,” said Terry Gorman from World Insurance.

Audience members also heard from Ken Racioppi and David Johnson (Alliance Payment Solutions) on options to manage credit card surcharge fees as well as Paul Hill (I-CAR), who reviewed positive changes to the training program’s curriculum.

Following the presentations, McNee and fellow board member Ken Miller (821 Collision, North Haledon) led the audience in a town hall discussion, inviting any audience member to speak out about the things that affect them most in their day to day business. The microphone made its way around the room as repairer after repairer shared experiences, issues and solutions.

For more information on AASP/NJ, visit aaspnj.org.

AASP/NJ Announces Russ Robson Scholarship Winner

The Alliance of Automotive Service Providers of New Jersey (AASP/NJ) announced that it awarded the Russ Robson Scholarship, created in memory of the former AASP/NJ president, to Gavin Danitz of Compact Kars, Inc., in Clarksburg, N.J. The presentation of the award happened at AASP/NJ’s annual meeting at the Gran Centurions Banquet Hall in Clark, N.J.Related ArticlesRobson was president of AASP/NJ when the Garden State Automotive Federation transitioned to AASP/NJ and was well known in the industry for his dedication and tr...

The Alliance of Automotive Service Providers of New Jersey (AASP/NJ) announced that it awarded the Russ Robson Scholarship, created in memory of the former AASP/NJ president, to Gavin Danitz of Compact Kars, Inc., in Clarksburg, N.J. The presentation of the award happened at AASP/NJ’s annual meeting at the Gran Centurions Banquet Hall in Clark, N.J.

Related Articles

Robson was president of AASP/NJ when the Garden State Automotive Federation transitioned to AASP/NJ and was well known in the industry for his dedication and training of others. The scholarship award in his honor is presented to a promising young person working in a member shop. This year’s award was presented by Tom Elder, treasurer of AASP/NJ, and Robson’s wife, Luci.

“I was honored to present the vo-tech scholarship award honoring my late husband,” said Luci Robson. “I am proud that he was part of AASP/NJ, an organization which works for the betterment of the collision repair industry.”

Added Elder, “One of the things that Russ was very adamant about was trying to provide training for young people coming into our industry. He taught at a vocational school, and he would tell us, ‘We’re never going to get through this together unless we have trained help.’ Today, I can’t even begin to understand how we’re going to get enough people trained to help with those roles we need filled; between people leaving, retiring, moving on or finding they can make more money at McDonald’s than as skilled labor, it’s very difficult to attract young people to this industry. Russ had the right idea many years ago.

“Russ Robson was our friend, and in his memory, we give away the Russ Robson Award every year. This year hits close to home. My son Jeffrey is here with his son, Gavin – the recipient of this award. So, here we have three generations, and hopefully, Gavin will be involved in our business. Right now, he’s working in our business as a high school senior with excellent grades. This is a very prestigious award, and Gavin, you’ve very much earned this award. Congratulations!”

Danitz was presented with a plaque during the ceremony, and he will also receive scholarship funds to use toward his ongoing education and training in the collision repair industry.

“I’m enjoying my experience working at Compact Kars,” Danitz said. “I’ve been around cars basically my entire life, and I’ve always had a passion for it. I love the working environment, I love working on cars and I love solving problems. I want to continue to better myself, and I’m very honored to have the opportunity to win this award. Thank you to everyone who made this possible.”

For more information on AASP/NJ, visit aaspnj.org.

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