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Knee Pain Treatment & Specialist

In Shrewsbury, NJ

Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in Shrewsbury, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Shrewsbury, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Shrewsbury, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Shrewsbury, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Shrewsbury, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Shrewsbury, NJ
Advanced Knee Pain Treatment Shrewsbury, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Shrewsbury, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Shrewsbury, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Shrewsbury, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Shrewsbury, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Shrewsbury, NJ

Advanced Knee Pain Treatment Shrewsbury, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Shrewsbury, NJ

Shrewsbury Boston Market among 27 shut down by state

732-747-7007• EASTERN MONMOUTH COUNTY EDITION •SHREWSBURY — The Shrewsbury Boston Market, located at 1103 Broad Street (Route 35) has been temporarily shut down, along with 26 other locations, by New Jersey labor officials. The state said it has discovered more than $600,000 in back wages are currently owed to 314 employees, among other workers' right violations. A stop-work order was issued Tuesday, Aug. 15 by the New Jersey Dep...

732-747-7007

• EASTERN MONMOUTH COUNTY EDITION •

SHREWSBURY — The Shrewsbury Boston Market, located at 1103 Broad Street (Route 35) has been temporarily shut down, along with 26 other locations, by New Jersey labor officials. The state said it has discovered more than $600,000 in back wages are currently owed to 314 employees, among other workers' right violations. A stop-work order was issued Tuesday, Aug. 15 by the New Jersey Department of Labor against 27 r,Boston Market restaurants in the state.

The company has also been hit with almost $2.6 million in penalties.

The company lists 31 locations in New Jersey, with the only other Monmouth County location in Howell. It was unclear why four of the company-owned stores remain open. There are approximately 300 locations in the United States. A request for comment was not immediately returned, but the Associated Press is reporting the company has requested a hearing to challenge the state's findings. The state claims the company is guilty of unpaid or late payment of wages, hindering the investigation, failure to pay minimum wage, records violations and failure to pay earned sick leave.

According to state officials, the investigation began in November when a worker at a restaurant in Mercer County filed a complaint with the labor department. That complaint was followed by approximately three dozen more regarding several other locations. It is unknown if any of the complaints received by the state were lodged against the Shrewsbury Boston Market. In a separate matter, the headquarters of Boston Market in Denver was seized in May by the Colorado Department of Revenue over unpaid back taxes and withheld wages, according to Colorado officials.

The state revenue department said it seized the company's Golden headquarters and its three remaining Colorado restaurants in Aurora, Westminster and Colorado Springs May 16 after issuing distraint warrants. The headquarters and the restaurants have since been returned to the company after it resolved its tax issue with the state.

Boston Market was acquired by its current parent company, Engage Brand, LLC, a subsidiary of the Rohan Group of Companies, in April 2020. The brand was founded in 1985 with a menu featuring rotisserie chicken, cornbread and mac and cheese.

Golden Bachelor newlywed Gerry Turner grabs smoothies with wife Theresa Nist after moving into her New Jersey home

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Uncle Giuseppe’s Marketplace opens 3rd N.J. grocery store

Uncle Giuseppe’s Marketplace has arrived at the Jersey Shore.The Italian food market opened at 990 Shrewsbury Ave. in Tinton Falls on Friday, April 21, replacing a former ACME supermarket that closed in 2019.The ...

Uncle Giuseppe’s Marketplace has arrived at the Jersey Shore.

The Italian food market opened at 990 Shrewsbury Ave. in Tinton Falls on Friday, April 21, replacing a former ACME supermarket that closed in 2019.

The renovated 56,000-square-foot Uncle Giuseppe’s features a deli, pizzeria, bakery and several departments, including meat, produce, seafood and gourmet cheese.

It also has a candy counter, a gelato station, a coffee bar and viewing rooms for customers to watch pasta and mozzarella being made.

RELATED: Introducing NJ.com’s 1st food festival, Jersey Eats: A Taste of New Jersey

Uncle Giuseppe’s Marketplace is a Long-Island based company with 11 stores across New York and New Jersey.

This is the third New Jersey location. The others are in Morris Plains and Ramsey.

The new Uncle Giuseppe’s in Tinton Falls is open Monday through Saturday from 7 a.m. to 10:30 p.m. and Sundays from 7 a.m. to 9:30 p.m.

RELATED STORIES ABOUT RETAIL AND SHOPPING:

Playa Bowls opening another N.J. spot before summer

A popular doughnut and fried chicken shop is coming to N.J.

N.J. hot dog eatery Callahan’s plans summer revival, report says

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Victoria Rosenthal can be reached at vrosenthal@njadvancemedia.com. Have a tip? Tell us at nj.com/tips.

Theresa Nist May Win America's Hearts With Her Picturesque Family

The Gist:The build-up to The Golden Bachelor is finally coming to an end. For years, ABC promoted the casting and production of a senior citizen version of The Bachelor, and thanks to 72-year-old ...

The Gist:

The build-up to The Golden Bachelor is finally coming to an end. For years, ABC promoted the casting and production of a senior citizen version of The Bachelor, and thanks to 72-year-old Gerry Turner, it’s actually happening! Twenty-two women are vying for Gerry’s heart, including Theresa Nist.

Theresa, 70, has already generated some buzz ahead of the season—she’s a Leo who loves ‘70s rock “both soft and hard,” according to her ABC bio.

A former financial services provider who is self-taught when it comes to the stock market, Theresa clearly has both charm and intelligence, so we can’t wait to see her connect with Gerry. But who are Therea’s kids?

Before going on The Golden Bachelor, Theresa built a life of her own. Her eldest kid, Tommy Nist, is about 46 years old, considering the fact that he graduated high school in 1995 according to his Facebook. He attended Cranford Senior High School before moving to South Carolina, where owns Beach House Boat Rentals with his wife, Amanda Gregorio Nist.

Tommy and Amanda married on August 20, 2005, and as of 2023, they seem to have three sons together. Their eldest son, Brandon, is graduating high school a year earlier, which makes him 17 years old. Their next son, Brody, is either 14 or 15 years old as he begins 9th grade, and their youngest, Braxton, is 10 or 11 years old as he enters 5th grade.

The picturesque family also has a dog named River, who we can’t discount just because he’s a dog! Based on Instagram and Facebook posts, Theresa seems to be very involved in her son’s life. However, Theresa is especially close with her daughter, Jen Woolston, who is much younger than her brother.

According to her LinkedIn, Jen started her college career at The College of New Jersey in 2003. Since completing her Master of Science at Monmouth University in 2011, she began working as a marketing and promotions manager at Topline Appliance Center. Additionally, she owns The Roving Bar and VW Booth Bus with her husband, according to her Facebook.

Jen married her husband, Matt Woolston, in June 2011. They now own a wedding and event mobile bar that serves beer, wine, and prosecco based in Shrewsbury, N.J.

Like her brother, Jen and Matt have three sons, although they’re a bit younger. Their eldest seems to be Dempsey, who’s around 10 or 11 years old as he begins fifth grade.

Their middle child, Leo, is 9 or 10 years old, beginning fourth grade. And their youngest is Henry, who just started first grade, which would make him about 6 years old.

Since they live much closer to Theresa, she seems to spend a lot of time with her grandsons, cheering them on as they play soccer. Theresa also loves hanging out with Jen on the VW Booth Bus.

Clearly, Theresa’s large family is cheering her on from the sidelines!

New episodes of The Golden Bachelor air at 9 p.m. EST on ABC.

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