848-308-1905Avoid Surgery and Reduce Pain with
Advanced Knee Pain Treatment in Shrewsbury, NJ
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in Shrewsbury, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Arthritis
Soft tissue injury
ACL tears
MCL tears
Patella dislocation
Misalignment of the kneecap
Patella tendonitis
Jumper's knee
Osgood Schlatter's Disease
Knee
With the right treatment,
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
Optimizing Musculoskeletal Health with Conservative Care
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Shrewsbury, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
Joint mobilizations
Soft tissue mobilization using cupping
Graston technique
Soft tissue massage
Stretching of associated muscle groups
Joint Mobilization for Knee Pain
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
STM
Soft Tissue Mobilization (STM)
Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Shrewsbury, NJ for treating knee strains, knee sprains, knee pain, and more.
Graston
The Graston Technique
The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.
Massage
Soft Tissue Massage
Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.
Advanced Mechanics and Technology:
The Future of Knee Pain Therapy
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
Alter® Anti-Gravity Treadmill
The Alter® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in Shrewsbury, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
- Restoring and building of knee strength
- Restored range of motion in the knee
- Better balance
- Improved knee function
- More
What Makes the Alter® Anti-Gravity Treadmill So Effective?
The Alter® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Low-Level Laser Therapy
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCure™ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
Understanding Photobiomodulation (PBM)
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
- Alleviate knee pain
- Speed up tissue healing
- Promote overall health and wellness
- Expedite knee pain injury recovery
Exclusive Access to
Pain Management Professionals
At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
-
Acupuncture
Acupuncture is a common treatment
-
What Happens During Acupuncture Therapy
for Knee Pain?
-
Is Acupuncture Actually Effective for
Knee Pain?
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
What Happens During Acupuncture Therapy for Knee Pain?
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Is Acupuncture Actually Effective for Knee Pain?
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
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Avoid Knee Replacements with Advanced Knee Pain Treatment in Shrewsbury, NJ
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
Latest News in Shrewsbury, NJ
NJ American Water Acquires Shrewsbury Township Water System
patch.comhttps://patch.com/new-jersey/redbank/nj-american-water-acquires-shrewsbury-township-water-system
SHREWSBURY TOWNSHIP, NJ — NJ American Water has completed its acquisition of the water system of Shrewsbury Township's Alfred Vail Mutual Association community, the company announced Tuesday.The purchase of this system — which serves 265 customer connections — follows the approval of the NJ Department of Community Affairs and the NJ Board of Public Utilities, officials said.It is also the second acquisition in New Jersey to be completed through the Water Infrastructure Protection Act (WIPA). The state’s ...
SHREWSBURY TOWNSHIP, NJ — NJ American Water has completed its acquisition of the water system of Shrewsbury Township's Alfred Vail Mutual Association community, the company announced Tuesday.
The purchase of this system — which serves 265 customer connections — follows the approval of the NJ Department of Community Affairs and the NJ Board of Public Utilities, officials said.
It is also the second acquisition in New Jersey to be completed through the Water Infrastructure Protection Act (WIPA). The state’s WIPA legislation was signed into law in 2015 and permits the sale of municipally owned water or wastewater systems that meet certain criteria.
The NJ Department of Environmental Protection certified Shrewsbury Township’s request to pursue the sale through the WIPA path in July 2023.
“This agreement is a win for our community,” Shrewsbury Township Mayor Lester Jennings said.
Find out what's happening in Red Bank-Shrewsburyfor free with the latest updates from Patch.
“By selling the Alfred Vail Mutual Association water system to New Jersey American Water, we are securing much-needed infrastructure improvements, high-quality service, and affordable rates for our residents," Jennings said. "With their expertise and investment, our residents will benefit from a modernized system and reliable service for years to come.”
Under this agreement, NJ American Water said they will make several critical infrastructure investments in the community’s water system while keeping rates affordable for customers.
These projects include identifying and replacing all lead and galvanized steel service lines in addition to upgrading all water meters.
All aging water mains within the system will also be replaced, and NJ American Water will take ownership of all service laterals from the main to the meter — removing this responsibility and risk from homeowners in the community.
“We are committed to delivering safe, reliable, and affordable water service to the residents of Shrewsbury Township’s Alfred Vail Mutual Association, just as we do for the 2.9 million people we serve across the state,” said Ben Morris, NJ American Water's vice president of operations. “Our plan includes upgrading and strengthening the community’s water infrastructure to enhance quality and increase reliability — all while delivering excellent customer service.”
This is NJ American Water’s seventh acquisition in the last five years, adding over 17,000 new water and/or wastewater customers.
Additionally, it is the state of New Jersey’s and NJ American Water’s second WIPA sale following the company’s acquisition of Egg Harbor City’s water and wastewater system in June 2023, which added over 1,500 water and wastewater customers.
Residents will receive additional information in the mail from NJ American Water within the next week to facilitate a smooth transition, officials said.
Shrewsbury Township’s Alfred Vali Mutual Association residents will be also able to take advantage of the company’s customer service benefits, including its online account management portal MyWater, and its H2O Help to Others Program for qualifying customers who need help paying their bills.
Additional information is available on the Shrewsbury Township Water website and on the company’s website under “Customer Service and Billing.”
New Jersey American Water buys water system in Shrewsbury
John Harringtonhttps://www.roi-nj.com/2025/04/09/industry/energy-utilities/new-jersey-american-water-buys-water-system-in-shrewsbury/
New Jersey American Water, the largest regulated water company in the state, said Tuesday that it has completed its purchase of the water system of Shrewsbury Township’s Alfred Vail Mutual Association community for $525,000. The company said it will invest $2.5 million in infrastructure improvements.The system serves 265 customer connections and follows the approval of the New Jersey Department of Community Affairs and the New Jersey Board of Public Util...
New Jersey American Water, the largest regulated water company in the state, said Tuesday that it has completed its purchase of the water system of Shrewsbury Township’s Alfred Vail Mutual Association community for $525,000. The company said it will invest $2.5 million in infrastructure improvements.
The system serves 265 customer connections and follows the approval of the New Jersey Department of Community Affairs and the New Jersey Board of Public Utilities. It is the second in New Jersey to be completed through the Water Infrastructure Protection Act (WIPA).
The purchase of the Shrewsbury water system is New Jersey American Water’s second WIPA sale following its acquisition of Egg Harbor City’s water and wastewater system in June 2023, which added more than 1,500 water and wastewater customers.
The state’s WIPA legislation was signed into law in 2015. It permits the sale of municipally owned water or wastewater systems that meet certain criteria. The New Jersey Department of Environmental Protection certified the township’s request to pursue the sale through the WIPA path in July 2023.
This is New Jersey American Water’s ninth acquisition in the last five years. The company has spent more than $66 million on those acquisitions. Over that period, the company had added more than 17,000 water and/or wastewater customers.
“This agreement is a win for our community,” said Shrewsbury Township Mayor Lester Jennings. “By selling the Alfred Vail Mutual Association water system to New Jersey American Water, we are securing much-needed infrastructure improvements, high-quality service, and affordable rates for our residents.”
Under the agreement, New Jersey American Water will make several infrastructure investments in the community’s water system. These projects include identifying and replacing all lead and galvanized steel service lines in addition to upgrading all water meters. All aging water mains within the system will be replaced.
“We are committed to delivering safe, reliable, and affordable water service to the residents of Shrewsbury Township’s Alfred Vail Mutual Association, just as we do for the 2.9 million people we serve across the state,” said Ben Morris, vice president of operations, New Jersey American Water.
Residents will receive additional information in the mail from New Jersey American Water within the next week to facilitate a smooth transition.
New Jersey American Water, a subsidiary of American Water (NYSE: AWK), provides water and wastewater services to about 2.9 million people. Shares of American Water have risen more than 13% since the beginning of the year. The company has a market cap of $27.48 billion.
NJ American purchases water system from Shrewsbury Township's Alfred Vail Mutual Association members
themonmouthjournaleastern.comhttps://themonmouthjournaleastern.com/nj-american-purchases-water-system-from-shrewsbury-townships-alfred-vail-m-p17503-73.htm
SHREWSBURY TOWNSHIP — New Jersey American Water announced today it has completed its acquisition of the water system of Shrewsbury Township’s Alfred Vail Mutual Association community. The purchase of this system, which serves 265 customer connections, follows the approval of the New Jersey Department of Community Affairs and the New Jersey Board of Public Utilities, and is the second in the State of New Jersey to be completed through the Water Infrastructure...
SHREWSBURY TOWNSHIP — New Jersey American Water announced today it has completed its acquisition of the water system of Shrewsbury Township’s Alfred Vail Mutual Association community. The purchase of this system, which serves 265 customer connections, follows the approval of the New Jersey Department of Community Affairs and the New Jersey Board of Public Utilities, and is the second in the State of New Jersey to be completed through the Water Infrastructure Protection Act (WIPA).
(This story is continued under the ad)
The state’s WIPA legislation was signed into law in 2015. It permits the sale of municipally owned water or wastewater systems that meet certain criteria. The New Jersey Department of Environmental Protection certified the township’s request to pursue the sale through the WIPA path in July 2023.
“This agreement is a win for our community,” said Shrewsbury Township Mayor Lester Jennings. “By selling the Alfred Vail Mutual Association water system to New Jersey American Water, we are securing much-needed infrastructure improvements, high quality service, and affordable rates for our residents. With their expertise and investment, our residents will benefit from a modernized system and reliable service for years to come.”
Under the agreement, New Jersey American Water will make several critical infrastructure investments in the community’s water system while keeping rates affordable for customers. These projects include identifying and replacing all lead and galvanized steel service lines in addition to upgrading all water meters. All aging water mains within the system will also be replaced. Additionally, New Jersey American Water will take ownership of all service laterals from the main to the meter, removing this responsibility and risk from homeowners in this community.
(This story is continued under the ad)
“We are committed to delivering safe, reliable, and affordable water service to the residents of Shrewsbury Township’s Alfred Vail Mutual Association, just as we do for the 2.9 million people we serve across the state,” said Ben Morris, Vice President of Operations, New Jersey American Water. “Our plan includes upgrading and strengthening the community’s water infrastructure to enhance quality and increase reliability — all while delivering excellent customer service.”
Residents will receive additional information in the mail from New Jersey American Water within the next week to facilitate a smooth transition. Shrewsbury Township’s Alfred Vail Mutual Association residents will be able to take advantage of the company’s customer service benefits, including its online account management portal, MyWater, as well as its H2O Help to Others program for qualifying customers needing help paying their bills.
Additional information is also available on a dedicated webpage, Shrewsbury Township Water, on the company’s website at newjerseyamwater.com.
This is New Jersey American Water’s seventh acquisition in the last five years, adding more than 17,000 new water and/or wastewater customers. Additionally, it is the state of New Jersey’s and New Jersey American Water’s second WIPA sale following the company’s acquisition of Egg Harbor City’s water and wastewater system in June 2023, which added more than 1,500 water and wastewater customers.
About American WaterAmerican Water (NYSE: AWK) is the largest regulated water and wastewater utility company in the United States. With a history dating back to 1886 by providing safe, clean, reliable and affordable drinking water and wastewater services to more than 14 million people with regulated operations in 14 states and on 18 military installations.
American Water’s 6,700 professionals leverage their significant expertise and the company’s national size and scale to achieve excellent outcomes for the benefit of customers, employees, investors and other stakeholders.
As one of the fastest growing utilities in the U.S., American Water expects to invest $40 to $42 billion in infrastructure repairs and replacement, system resiliency and regulated acquisitions over the next 10 years. The company has a long-standing history of executing its core operations, aligned with sustainable best practices, through its commitments to safety, affordability, customer service, protecting the environment, an inclusive workforce and strengthening communities.
American Water has been recognized as one of Forbes 2025 Most Trusted Companies in America, in addition to being ranked first in the utilities industry category on Forbes America’s Best Large Employers List for 2024; recognized on Newsweek’s America’s Most Responsible Companies 2025 List; ranked on Barron’s 100 Most Sustainable U.S. Companies 2024 List; and named one of America’s Most JUST companies by JUST Capital and CNBC for its continued commitment to employees, customers, communities and shareholders.
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