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Knee Pain Treatment & Specialist

In Imlaystown, NJ

Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in Imlaystown, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Imlaystown, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Imlaystown, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Imlaystown, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Imlaystown, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Imlaystown, NJ
Advanced Knee Pain Treatment Imlaystown, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Imlaystown, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Imlaystown, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Imlaystown, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Imlaystown, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Imlaystown, NJ

Advanced Knee Pain Treatment Imlaystown, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Imlaystown, NJ

New Jersey Towns with the Most Unusual Names Part 2

Have you been to any of these New Jersey towns with unusual names?It's back...we've given you the list of New Jersey towns with the weirdest names from A-H. Now, get ready for letters I-O.ImlaystownThis was one that always confused me. Located in Monmouty County, the town was named after the Imlay family who owned a lot of land in the area.LawnsideLocated in Camden County, the origin of Lawnside comes from a traihn station on the Atlantic City railroad, but it was oriignally named Snow Hill and Free Hav...

Have you been to any of these New Jersey towns with unusual names?

It's back...we've given you the list of New Jersey towns with the weirdest names from A-H. Now, get ready for letters I-O.

Imlaystown

This was one that always confused me. Located in Monmouty County, the town was named after the Imlay family who owned a lot of land in the area.

Lawnside

Located in Camden County, the origin of Lawnside comes from a traihn station on the Atlantic City railroad, but it was oriignally named Snow Hill and Free Haven.

Lopatcong

Located in Warren County, the town was named after Lopatcong Creek, which is a Lenni Lenape word for "winter watering place for deer."

Loveladies

Located in Ocean County, the origin of Loveladies comes from Thomas Lovelady, who owned the island. It was previously spelled Lovelady's

Credit: Google Maps/Google Street View

Mahwah

Located in Bergen County, the name Mahwah comes from a Lenni Lenape word for Meeting Place

Credit: Google Maps/Google Street View

Mt. Misery

Located in Burlington county, the name means the opposite of the word misery. It was named for the Huguenot settlement Mt. Misericordia meaning "mountain of the merciful heart" and shortened to Mt. Misery

Credit: Google Maps/Google Street View

Netcong

Located in Morris County, the borough is named after the Musconetcong River - which is a Lenni Lenape word for swamp stream, rapid stream, or clear stream place.

Credit: Google Maps/Google Street View

Nutley

This may be the most giggle worthy name. Located in Essex County, the origin of Nutley comes from an estate that was owned by the Satterhwaite family.

Credit: Google Maps/Google Street View

Ong's Hat

Located in Burlington County, this ghost town may have been called Ong's Hut at first, named after a hut where a settler named Jacob Ong may have stayed.

Credit: Google Maps/Google Street View

Oradell

Located in Bergen County, Oradell was originally a borough named Delford after the towns of Oradell and New Milford, and then was renamed Oradell.

Credit: Google Maps/Google Street View

Moonachie

Located in Bergen County, the origin of Moonachie comes from an Iroquois chief named Monaghie.

Credit: Google Maps/Google Street View

Metuchen

Located in Middlesex County, the name Metuchen comes from a Native American chief called Matuchin or Matochshegan.

Credit: Google Maps/Google Street View

Manahawkin

Located in Ocean County, the origin of Manahawkin comes from a Lenni Lenape word for "land of good corn."

now check out part 1

A through H. Did we miss any? E-mail JB@Townsquaremedia.com

Credit: Google Maps

Allamuchy, NJ - Pictured: Allamuchy Town Hall

Located in Warren County, Allamuchy comes means "place within the hills" and derives from the Native American word "Allamachetey."

Credit: Google Maps

Bargaintown, NJ - Pictured: street sign.

Saving some money? Located in Atlantic County, Bargaintown gets its name from being quite the bargain to buy. According to Wikipedia, "Bargaintown was laid out by a property developer who hoped the value would increase quickly, but when it did not, he sold the lots cheaply."

Credit: Google Maps

Buckshutem, NJ - Pictured: Street sign

Located in Cumberland County, Buckshutem comes from the cross current from the Buckshutem Creek and Maurice River. It's said to produce a current that causes boats to "buck and shoot" around.

Credit: Google Maps

Buttzville, NJ - Pictured: Map of the area

I like big...Located in Warren County, Buttzville was founded in 1839 and named after the founder's son, Liam Oakes Buttz.

Credit: Google Maps

Cheesequake, NJ - Pictured, Cheesequake School

I love The Cheesecake Factory and, even though it has nothing to do with this town, this name excites me. Located in Middlesex County, the name Cheesequake comes from a Lenni Lenape word meaning "upland."

Credit: Google Maps

Cinnaminson, NJ - Pictured: Cinnaminson Township Municipal Hall

Smell that? Located in Burlington County, the name doesn't mean that it smells like cinnamon. Cinnaminson comes a Native American word meaning "sweet water."

Credit: Google Maps

Forked River, NJ - Pictured: A view from the Garden State Parkway

When I moved to Bayville, I messed this one up a good 3 times. Located in Ocean County, Forked River isn't pronounced how it sounds. It's not like an eating utensil. Forked is pronounced with two syllables, For-kid.

Credit: Google Maps

Hackensack, NJ - Pictured: Hackensack City Hall Complex

Located in Bergen County, Hackensack has nothing to do with the game hacky sack. It comes from an Algonquian people and it means "stony ground."

Credit: Google Maps

Harvey Cedars, NJ - Pictured, Harvey Cedars Water Tower

Located in Ocean County, Harvy Cedars has a population of only about 350 people. It's hard to say where the name comes from but Wikipedia speculates it, "may be derived from the "harvest" housing used by these farmers and the "cedars" that grew in the area." PS - There's a webcam on the top of the water tower with an incredible view of the beach. Check it out here.

Credit: Google Maps

Hi-Nella, NJ - Pictured, an apartment complex called The Village At Hi-Nella

I think we need a Hey-You, sadly we do not. Located in Camden County, the origin of Hi-Nella is unclear. Some speculate it comes from an Indian word meaning "high ground" or perhaps a businessman named it after his wife Nella.

Credit: Google Maps

Ho-Ho-Kus, NJ - Pictured: Ho-Ho-Kus US Post Office

What's with the hyphens? Located in Bergen County, Ho-Ho-Kus and the origin of its name is disputed with several theories from multiple Native American meanings.

Credit: Google Maps

Hopatcong, NJ - Pictured, Hopatcong State Park

Home of New Jersey's largest lake and located in Sussex County, Hopatcong's origin is said to come from a Native American phrase meaning "pipestone."

Top 5 Best Hot Chocolate in Toms River, NJ; Chosen By You

google maps

Bubby's Beanery

Victoria works in Downtown Toms River and loves Bubby's for her hot chocolate.

google maps

Dunkin'

Lauren from Toms River stops for her coffee for her husband at Dunkin' and loves their hot chocolate with Half & Half.

google maps

Starbucks

Laney from Toms River loves Starbuck's hot chocolate. They put whipped cream and marshmallows, if you like. I'll take both.

google maps

QuickCheck

Brittany loves her QuickCheck hot chocolate with the tiny marshmallows.

google maps

Wawa

Wawa is always on the list for coffee, hot chocolate, specialty drinks, and everything. Megan loves their hot chocolate. They have a hot chocolate machine with white chocolate and she loves it.

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