732-526-2497Avoid Surgery and Reduce Pain with
Advanced Knee Pain Treatment in Red Bank, NJ
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in Red Bank, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Arthritis
Soft tissue injury
ACL tears
MCL tears
Patella dislocation
Misalignment of the kneecap
Patella tendonitis
Jumper's knee
Osgood Schlatter's Disease
Knee
With the right treatment,
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
Optimizing Musculoskeletal Health with Conservative Care
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Red Bank, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
Joint mobilizations
Soft tissue mobilization using cupping
Graston technique
Soft tissue massage
Stretching of associated muscle groups
Joint Mobilization for Knee Pain
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
STM
Soft Tissue Mobilization (STM)
Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Red Bank, NJ for treating knee strains, knee sprains, knee pain, and more.
Graston
The Graston Technique
The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.
Massage
Soft Tissue Massage
Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.
Advanced Mechanics and Technology:
The Future of Knee Pain Therapy
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
AlterAlterG® Anti-Gravity Treadmill
The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in Red Bank, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
- Restoring and building of knee strength
- Restored range of motion in the knee
- Better balance
- Improved knee function
- More
What Makes the AlterG® Anti-Gravity Treadmill So Effective?
The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Low-Level Laser Therapy
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
Understanding Photobiomodulation (PBM)
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
- Alleviate knee pain
- Speed up tissue healing
- Promote overall health and wellness
- Expedite knee pain injury recovery
Exclusive Access to
Pain Management Professionals
At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
-
Acupuncture
Acupuncture is a common treatment
-
What Happens During Acupuncture Therapy
for Knee Pain?
-
Is Acupuncture Actually Effective for
Knee Pain?
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
What Happens During Acupuncture Therapy for Knee Pain?
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Is Acupuncture Actually Effective for Knee Pain?
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Avoid Knee Replacements with Advanced Knee Pain Treatment in Red Bank, NJ
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
Latest News in Red Bank, NJ
NMHA Presents 'Lost Flights': Uncovering a WWII Aircraft Mystery Off NJ Coast
TAPintohttps://www.tapinto.net/towns/red-bank/sections/arts-and-entertainment/articles/nmha-presents-lost-flights-uncovering-a-wwii-aircraft-mystery-off-nj-coast
RED BANK, NJ: The Navesink Maritime Heritage Association (NMHA) invites the public to an intriguing presentation, "Lost Flights," where shipwreck expert Joe Fiorentino will recount his exploration and identification of a long-lost World War II aircraft off the New Jersey coast.Fiorentino’s dive team was the first to explore the wreck in over 70 years, following the 2011 accidental discovery by the dive boat MAC. The event w...
RED BANK, NJ: The Navesink Maritime Heritage Association (NMHA) invites the public to an intriguing presentation, "Lost Flights," where shipwreck expert Joe Fiorentino will recount his exploration and identification of a long-lost World War II aircraft off the New Jersey coast.
Fiorentino’s dive team was the first to explore the wreck in over 70 years, following the 2011 accidental discovery by the dive boat MAC. The event will take place both in-person and via Zoom at Bahrs Landing Restaurant in Highlands, NJ.
Joe Fiorentino, a veteran diver and shipwreck historian, will delve into the history of WWII training flights in New Jersey, share accounts from the initial dives, and reveal the years of research that led to identifying this aircraft.
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“This presentation offers a rare look at underwater exploration and the thrill of uncovering history,” said NMHA’s Michael Humphreys, Secretary & Trustee.
Event Details
What: Lost Flights Presentation by Joe Fiorentino
Where: Bahrs Landing Restaurant, 2 Bay Avenue, Highlands, NJ (in-person and via Zoom)
When: Wednesday, November 20
Time: 7:00pm - 8:30pm (Coffee & cookies at 6:30 p.m.)
Join NMHA for this special look at an exciting chapter of maritime history as Fiorentino shares his first-hand experiences and the thrill of this unique WWII discovery.
Registration
In person at Bahrs, or, to register online, click HERE.
Zoomers: NMHA Members
Zoomers: Non-NMHA Members – $5.00, which helps to cover the Zoom fees
NOTE: The Zoom link will be emailed on November 20 to all who register by 6:00pm on 20th.
Navesink Maritime Heritage Association
Navesink Maritime Heritage Association is a 501(c)(3) nonprofit organization dedicated to engaging Eastern Monmouth County with maritime and water related historical, skill building, environmental, and recreational activities, and encouraging responsible use of the Navesink estuary through its Discover, Engage, and
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Red Bank Zoning Board Approves 4th Floor Addition on Wharf Ave.
E. SCOTT WINGERTERhttps://www.tapinto.net/towns/red-bank/sections/government/articles/red-bank-zoning-board-approves-4th-floor-addition-on-wharf-ave
RED BANK, NJ: The Red Bank Zoning Board approved the 4th-floor addition to the former Chetkin Art Gallery building at 9 Wharf Ave., with only Paul Cagno voting against the application. The building location is off of E. Front St., diagonally across from the Red Rock Tap + Grill.The applicant, 9 Wharf JDS, LLC received approval for several variances including height, density and parking.Dante Alfieri the attorney for the applicant, brought forth numerous professionals including engineer Christopher Morris, archi...
RED BANK, NJ: The Red Bank Zoning Board approved the 4th-floor addition to the former Chetkin Art Gallery building at 9 Wharf Ave., with only Paul Cagno voting against the application. The building location is off of E. Front St., diagonally across from the Red Rock Tap + Grill.
The applicant, 9 Wharf JDS, LLC received approval for several variances including height, density and parking.
Dante Alfieri the attorney for the applicant, brought forth numerous professionals including engineer Christopher Morris, architect Dan Zaneto, and Justin Auciello, Professional Planner.
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On the height variance (proposed height is 44 feet with 40 feet allowed), it was determined that the outside stair access to a rooftop terrace would bring the height to 50 feet.
Board member Vincent Light asked Planner Auciello about the increased density issue compared with other nearby buildings, with Auciello replying that, “The applicant’s lot is significantly undersized. So, any increase in floor area is going to create the appearance of density that may be substantial.”
As always, the parking issue came up with Alfieri noting with the addition of the 4th floor, two parking spaces would be required. Board member Amanda Califano confirmed that with the new 4th floor, 11 parking spaces are required for the new build, with 9 currently existing,” asking Alfieri if adding two new spaces were possible, with the attorney replaying, “It’s not possible due to the size of the site.”
Towards the end of the meeting, Alfieri said that, “I was able to confirm with my client that they’ve secured two (permits) for parking and that he also owns a separate parking lot in the area.”
Jeremy Suarez, principal of 9 Wharf JDS, LLC after receiving approval, said, “I’ve been either a resident or running my business out of Red Bank since 2008, and the impetus for this was walking by these buildings, developing a relationship with some of the previous owners and taking (the properties) forward for the benefit of Red Bank, and I’m excited about it.”
VIDEO
To watch the video of the meeting, click HERE.
Agenda
To read the agenda, click HERE.
The next Zoning Board meeting is scheduled for November 21.
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TONIGHT! Friday, November 8, Comedy Night Fundraiser at Red Bank Elks Lodge
TAPintohttps://www.tapinto.net/towns/red-bank/sections/arts-and-entertainment/articles/tonight-friday-november-8-comedy-night-fundraiser-at-red-bank-elks-lodge
RED BANK, NJ: Looking for a fun Friday night out while supporting a worthy cause?Come on over to the Red Bank Elks Lodge on W. Front St. where the Navesink Hook & Ladder of the Red Bank Fire Department will host a Comedy Night Fundraiser.Doors open at 7:00pm, and the show starts at 8:00pm. For just $25, you’ll enjoy an evening filled with laughter, featuring talented comedians Vinny Fallon and Mike Sicoli, both known for delivering hilarious performances.Sign Up for FREE Red Bank Newsle...
RED BANK, NJ: Looking for a fun Friday night out while supporting a worthy cause?
Come on over to the Red Bank Elks Lodge on W. Front St. where the Navesink Hook & Ladder of the Red Bank Fire Department will host a Comedy Night Fundraiser.
Doors open at 7:00pm, and the show starts at 8:00pm. For just $25, you’ll enjoy an evening filled with laughter, featuring talented comedians Vinny Fallon and Mike Sicoli, both known for delivering hilarious performances.
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All proceeds from the event will benefit the volunteer fire company, helping them continue their essential work in keeping Red Bank safe.
The Red Bank Elks Lodge will offer a cash bar, and with no drink minimum, you can relax and enjoy the show.
Bring your own snacks, grab a seat early, and settle in for an evening of fun!
"Our Comedy Night is not only a great time, but it also helps us raise important funds to support our operations," said James Coakley, ex-Captain and Fundraising Co-Chair of the Hook & Ladder. "We appreciate the tremendous support from local businesses and our community, and we’re excited to share a night of laughter with everyone."
What: Comedy Night FundraiserWhere: Red Bank Elks Lodge, 40 W. Front StreetWhen: TONIGHT! Friday, November 8Time: Doors open at 7:00pm, show starts at 8:00pm
Cost: $25/ticket, supports the Navesink Hook & Ladder of the Red Bank Fire Department
Tickets
Tickets are available in advance by calling 848-633-4775, or can be purchased at the door. Be sure to get yours early - this event is sure to be a hit!
Sponsorship Opportunities
For sponsorship opportunities, contact Jim Coakley at 848-633-4775.
Don’t miss out on a night of laughs while supporting our local volunteer firefighters!
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52% of our readers have purchased a product or service from a TAPinto marketing partner! 52%!
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