848-308-1905Avoid Surgery and Reduce Pain with
Advanced Knee Pain Treatment in Red Bank, NJ
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in Red Bank, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Arthritis
Soft tissue injury
ACL tears
MCL tears
Patella dislocation
Misalignment of the kneecap
Patella tendonitis
Jumper's knee
Osgood Schlatter's Disease
Knee
With the right treatment,
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
Optimizing Musculoskeletal Health with Conservative Care
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Red Bank, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
Joint mobilizations
Soft tissue mobilization using cupping
Graston technique
Soft tissue massage
Stretching of associated muscle groups
Joint Mobilization for Knee Pain
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
STM
Soft Tissue Mobilization (STM)
Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Red Bank, NJ for treating knee strains, knee sprains, knee pain, and more.
Graston
The Graston Technique
The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.
Massage
Soft Tissue Massage
Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.
Advanced Mechanics and Technology:
The Future of Knee Pain Therapy
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
Alter® Anti-Gravity Treadmill
The Alter® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in Red Bank, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
- Restoring and building of knee strength
- Restored range of motion in the knee
- Better balance
- Improved knee function
- More
What Makes the Alter® Anti-Gravity Treadmill So Effective?
The Alter® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Low-Level Laser Therapy
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCure™ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
Understanding Photobiomodulation (PBM)
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
- Alleviate knee pain
- Speed up tissue healing
- Promote overall health and wellness
- Expedite knee pain injury recovery
Exclusive Access to
Pain Management Professionals
At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
-
Acupuncture
Acupuncture is a common treatment
-
What Happens During Acupuncture Therapy
for Knee Pain?
-
Is Acupuncture Actually Effective for
Knee Pain?
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
What Happens During Acupuncture Therapy for Knee Pain?
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Is Acupuncture Actually Effective for Knee Pain?
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
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Avoid Knee Replacements with Advanced Knee Pain Treatment in Red Bank, NJ
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
Latest News in Red Bank, NJ
RED BANK: HISTORIC GUIDELINES PLAN ON TAP
BRIAN DONOHUEhttps://www.redbankgreen.com/2025/03/red-bank-historic-guidelines-plan-on-tap/
Irving Place, where a plan to create a new historic district was tabled last year. (Photo by Brian Donohue. Click to enlarge.)The Borough of Red Bank is set to hire a consultant to perform a survey of historical buildings and prepare design guidelines as a step toward preserving them town-wide, according to an agenda for Thursday’s meeting of the Borough Council.The Mayor and Borough Council are slated to vote on a contract for a maximum of $60,000 to hire ...
Irving Place, where a plan to create a new historic district was tabled last year. (Photo by Brian Donohue. Click to enlarge.)
The Borough of Red Bank is set to hire a consultant to perform a survey of historical buildings and prepare design guidelines as a step toward preserving them town-wide, according to an agenda for Thursday’s meeting of the Borough Council.
The Mayor and Borough Council are slated to vote on a contract for a maximum of $60,000 to hire Architectural Heritage Consultants of Hoboken to create design guidelines called for in the 2023 Master Plan.
The company’s website describes it as a firm that “develop(s) tailored design guidelines that preserve your community’s architectural heritage while supporting thoughtful, contemporary development.” The company has performed similar work in Cape May, Glen Ridge and Hoboken. Here’s a link to the standards they developed for Cape May.
At the last council meeting, Council Member Kristina Bonatakis, the council liaison to the Borough’s Historic Preservation Committee said the contract will be funded in part by a heritage grant from the state of New Jersey.
Last September, the Red Bank Historic Preservation Commission tabled a measure in the face of widespread pushback from residents, that would have created a new Irving Place historic district.
Plans to create the district had been outlined in a July report cataloging 17 of the 22 homes on Irving, Maple Ave and Broad Street as having historic value that warrants making them subject to special protections and building rules to preserve their character.
When the committee tabled the measure, HPC Attorney Michelle Donato and committee members said instead of creating a separate district, the review of homes on Irving would be included in a wider town-wide study called for in the master plan.
Thursday’s meeting begins at 6:30 pm at Borough Hall, 90 Monmouth Street. The public can also attend virtually via Zoom via this link. A full agenda can be found here.
redbankgreen editor Brian Donohue may be reached via email at brian@redbankgreen.com or by calling or texting 848-331-8331 or yelling his name loudly as he walks by. Do you value the news coverage provided by redbankgreen? Please become a financial supporter if you haven’t already. Click here to set your own level of monthly or annual contribution.
Remember: Nothing makes a Red Bank friend happier than to hear "I saw you on Red Bank Green!"
Sheryl Crow To Headline Count Basie Center's 2025 Summer Gala
patch.comhttps://patch.com/new-jersey/redbank/sheryl-crow-headline-count-basie-centers-2025-summer-gala
RED BANK, NJ — This summer, nine-time Grammy Award-winning singer/songwriter Sheryl Crow will make her way to New Jersey to headline the Count Basie Center for the Arts' 2025 Summer Gala.On Friday, June 20, Crow will headline the fundraising event with special guests Governor Phil Murphy and First Lady Tammy Murphy in attendance.Proceeds from the gala will go toward supporting the Basie Center and its mission to provide arts education opportunities to schools and communities throughout New Jersey, as well as onsite progra...
RED BANK, NJ — This summer, nine-time Grammy Award-winning singer/songwriter Sheryl Crow will make her way to New Jersey to headline the Count Basie Center for the Arts' 2025 Summer Gala.
On Friday, June 20, Crow will headline the fundraising event with special guests Governor Phil Murphy and First Lady Tammy Murphy in attendance.
Proceeds from the gala will go toward supporting the Basie Center and its mission to provide arts education opportunities to schools and communities throughout New Jersey, as well as onsite programs at the organization’s Turner Academy of the Arts and music conservatory.
“The Summer Gala is an opportunity for us to fund our mission, while recognizing the exceptional commitment of those who make this work possible,” says Adam Philipson, President and CEO, Count Basie Center for the Arts.
“We are thrilled to have Sheryl Crow take the stage, as we celebrate with our community partners, board members, and officials whose support allows the Basie Center to inspire, educate, and entertain," Philipson continued.
Find out what's happening in Red Bank-Shrewsburyfor free with the latest updates from Patch.
Long-time executive board members will also be honored at the gala, including co-Vice Chairperson Michael Parent and Treasurer Stephen Cutler, both of whom joined the board in 2009.
The event will kick-off a year-long centennial celebration of the historic theater, which first opened as Reade’s Carlton Theater in 1926.
“The recognition of contributions by the honorees at our Summer Gala includes the time, expertise, and resources spent on ensuring we deliver on our mission and values for all who walk through our doors,” said Jeremy Grunin, Chairperson, Count Basie Center Board of Trustees. “Because of people like them, the impact of our work extends throughout Red Bank, Monmouth County, New Jersey and beyond.”
Governor Murphy and First Lady Murphy also expressed their appreciation for the Basie Center, emphasizing the center’s impact throughout the local area and the state overall.
“The Count Basie Center for the Arts exemplifies a community-first mindset, and Tammy and I are proud to back that mission as Governor and First Lady and as patrons,” Governor Murphy said. “The entertainment, access, and education this arts center provides our residents — and visitors — represents so much of what we value here in New Jersey.”
Count Basie Center members can purchase tickets to the gala starting Tuesday at 10 a.m. Tickets go on sale to the general public on Friday at 10 a.m. through theBASIE.org, the Basie Center box office, charge by phone at 732-842-9000 and Ticketmaster.
Sponsorships in support of the fundraising concert are available now here.
“When I served as a Trustee of the Count Basie Center for the Arts, I learned firsthand of its amazing work and impact both locally and across the entire state of New Jersey,” First Lady Tammy Murphy said. “Given the tremendous benefits we all reap from our exposure to the arts, we must continue to support these outstanding organizations which make arts education accessible to all.”
The Count Basie Center for the Arts is located at 99 Monmouth Street, Red Bank.
Red Bank Community Blood Drive
patch.comhttps://patch.com/new-jersey/redbank/calendar/event/20250406/8628d3e6-885a-4657-b477-7f1640eac543/red-bank-community-blood-drive
This post was contributed by a community member. The views expressed here are the author's own.Red Bank-Shrewsbury|Local EventShauna Lynch, Community ContributorSun, Apr 6, 2025 at 8:30 AMSt. James Roman Catholic Church, 94 Broad St, Red Bank, NJ, 07701...
This post was contributed by a community member. The views expressed here are the author's own.
Red Bank-Shrewsbury|Local Event
Shauna Lynch, Community Contributor
- Sun, Apr 6, 2025 at 8:30 AM
- St. James Roman Catholic Church, 94 Broad St, Red Bank, NJ, 07701
- More info here
To make an appointment, you can text 732-616-8736. Appointments encouraged, Walk-ins welcome. Please help spread the word.
More Upcoming Events
Local Event
Apr13
Swinging Into Spring: A Jazz Celebration
Sunday, 2:00 pmRed Bank-Shrewsbury, NJ
Featured Event
Apr15
BSN Information Session at Berkeley College
Tuesday, 6:30 pmWoodbridge, NJ
Featured Event
Apr17
The Allen House Tavern: A Remarkable History
Thursday, 7:00 pmRed Bank-Shrewsbury, NJ
Local Event
Apr19
Join the Monmouth County Organic CSA: A Fresh and Local Way to Eat Healthy!
Saturday, 9:00 pmRed Bank-Shrewsbury, NJ
Local Event
Apr20
Easter Worship
Sunday, 10:00 amRed Bank-Shrewsbury, NJ
Local Event
Apr21
Intro to Native Plant Gardening
Monday, 6:30 pmRed Bank-Shrewsbury, NJ
Local Event
Apr23
IMA Urgent Care & Primary Care Blood Drive
Wednesday, 12:30 pmRed Bank-Shrewsbury, NJ
CENTRADA in Red Bank, NJ Debuts New Menu
Marina Kennedyhttps://www.broadwayworld.com/bwwfood-wine/article/CENTRADA-in-Red-Bank-NJ-Debuts-New-Menu-20250329
Editor's Note: Red Bank, NJ has great entertainment opportunities with Two River Theater, the Count Basie Center for the Arts and other local venues. Dining at Centrada offers an opportunity for inspired cuisine with their new menu. Stay tuned to Broadwayworld Food and Wine for additional coverage of the restaurant. Centrada Restaurant...
Editor's Note: Red Bank, NJ has great entertainment opportunities with Two River Theater, the Count Basie Center for the Arts and other local venues. Dining at Centrada offers an opportunity for inspired cuisine with their new menu. Stay tuned to Broadwayworld Food and Wine for additional coverage of the restaurant.
Centrada Restaurant is thrilled to unveil an exciting new menu, that officially launches in late March, just in time for spring dining.
The menu which is the beginning of an exciting new culinary chapter at Centrada, was developed through a collaboration between renowned Chef Joey Sergentakis and Centrada’s Executive Chef Santiago Mojica.
With a celebrated career spanning Michelin-starred kitchens across the globe, Chef Sergentakis brings a wealth of experience and a dynamic culinary vision to this partnership, infusing Centrada’s offerings with bold flavors and innovative techniques.
Chef Mojica, a seasoned chef based in NYC since 1995, has worked at prestigious institutions such as the Metropolitan Museum of Art and the Guggenheim. Having owned two restaurants in New York City, Chef Santiago specializes in seafood and Latin cuisine, bringing an additional layer of expertise to Centrada’s evolving menu.
Chef Sergentakis’s illustrious background includes working alongside world-renowned chefs such as Daniel Boulud, Philippe Rochat, Alain Ducasse, and Gray Kunz. His tenure as Chef de Cuisine at Café Gray Deluxe in Hong Kong’s Upper House hotel earned the restaurant a Michelin Star,. After over a decade in Asia refining his skills, Chef Joey returned to the U.S. in 2022.
Chef Sergentaki’s influence on the menu introduces a fresh perspective to Centrada’s Latin-inspired cuisine. The new selections will showcase a refined yet vibrant approach, featuring influences from Peruvian and South American flavors while emphasizing functionality for large parties. Guests can expect a curated dining experience that blends Chef Joey’s deep-rooted appreciation for quality ingredients with his mastery of global culinary traditions.
“I’m excited to bring my passion for bold, layered flavors to Centrada through this collaboration,” said Chef Sergentakis. “This new menu is designed to celebrate the dynamic essence of Latin cuisine while incorporating the refined techniques I’ve developed throughout my career.”
The menu collaboration is overseen by Esperto Hospitality and Norman Reola, Vice President of Culinary, ensuring a seamless integration of expertise and innovation. Their leadership provides a strong foundation for the menu’s development, reinforcing Centrada’s commitment to delivering an exceptional dining experience.
Centrada has also brought on Walter Derrig-Fennell of Catch NYC fame as its new General Manager. Alongside Head Bartender Amanda Varriale, Derrig-Fennel has developed an innovative new beverage program to complement the restaurant’s refreshed menu. Derrig-Fennel has developed an innovative new beverage program to complement the restaurant’s refreshed menu. The carefully curated cocktail and wine selections will enhance the flavors of the dishes, creating a seamless and memorable dining experience.
Centrada, which originally opened in May 2021, invites both loyal patrons and new guests to experience the debut of the collaborative spring menu by Chef Joey Sergentakis and Executive Chef Santiago Mojica. Reservations are highly encouraged as the restaurant embarks on this exciting new journey. The beautifully decorated 186-seat restaurant with an upscale vibe has a full-service bar with an artisan cocktail program that includes an exotic library of tequilas and mezcal complimenting an amazing craft beer and wine lists. Perfect for the warmer seasons, Centrada has expansive windows opening up the entire first floor to Red Bank’s vibrant downtown street life. There is also a variety of unique dining spaces accommodating parties from 10-100 plus.
Centrada is located at 10 West Front Street, Red Bank, NJ (732) 430-2330. For more information, menus, and hours of operation, please visit their website at www.centradarestaurant.com.
Photo Credit: The Social Butterfly
Best Towns for Day Trips: Red Bank
NJ Familyhttps://www.njfamily.com/best-towns-for-day-trips-red-bank/
This Monmouth County town was named after the red soil banks of the Navesink River where it stands. It’s loved for its plentiful shopping, outstanding eateries and artsy, urban charm.Most New Jerseyans know the famed Count Basie Center for the Arts as the legendary spot opened in 1926—it’s part of the National Register of Historic Places and everyone from Tony Bennett to Bruce...
This Monmouth County town was named after the red soil banks of the Navesink River where it stands. It’s loved for its plentiful shopping, outstanding eateries and artsy, urban charm.
Most New Jerseyans know the famed Count Basie Center for the Arts as the legendary spot opened in 1926—it’s part of the National Register of Historic Places and everyone from Tony Bennett to Bruce Springsteen and Count Basie have performed there. It’s now home to many concerts, touring shows and musicals. Two River Theater on the opposite side of town has its own lineup of stage productions.
If your kids love Minecraft and Fortnite, show them the retro video games that came before at Yestercades which boasts Pong, Pac-Man, pinball and more. Make sure to stop by Jay & Silent Bob’s Secret Stash. New Jersey native Kevin Smith owns the brightly-colored comic book shop filled with toys and comics and memorabilia from his movies like Clerks, Mallrats and Chasing Amy. And pay a visit to Jack’s Music Shoppe for unique gems, records and instruments.
Another Sunday is a glamorous and chic boutqiue for women, while Garmany is a high-end shopping experiece where Christian Loubotin, Salvatore Ferragamo and Canali are every-day words.
Check out JBJ Soul Kitchen—this innovative farm-to-table restaurant is a non-profit spot opened by local Jon Bon Jovi. The rock star opened this fine dining spot where a pricey meal is affordable for everyone. Those who have the means are encouraged to pay a suggested donation and others can volunteer hours for their dinner. And if you donate, your money goes to help provide meals to others who aren’t able to chip in.
If you like Indian food, Saffron Red Bank elevates Tandoori chicken, pani puri, samosa and lamb chops to a whole new level. Triumph Restaurant & Brewery has brunch, lunch and dinner menus, in addition to happy hour, so you can try their craft beers. Dublin House is an Irish spot that celebrates St. Paddy’s Day any time of year.
The Molly Pitcher Inn is a stately hotel situated right on the waterfront and marina, perfect for a special anniversary or a weekend getaway. Even if you don’t stay the night, book a meal in the dining room, with seafood dishes, oysters and panoramic views of the Navesink River. It’s next to the Oyster Point Hotel, another upscale staycation spot that also has its own restaurant.
Shop at The Galleria, where you’ll also find one of the last remaining Melting Pot fondue restaurants in the state.
Walk along the waterfront and enjoy time relaxing in Marine Park or Riverside Gardens Park. Check out a list of festivals and events taking place along Broad and West Front streets.
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Read More: Things to Do in Asbury Park Things to Do in Montclair Things to Do in Hoboken Things to Do in Ridgewood
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