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Knee Pain Treatment & Specialist

In Monmouth, NJ

Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in Monmouth, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Monmouth, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Monmouth, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Monmouth, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Monmouth, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Monmouth, NJ
Advanced Knee Pain Treatment Monmouth, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Monmouth, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Monmouth, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Monmouth, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Monmouth, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Monmouth, NJ

Advanced Knee Pain Treatment Monmouth, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Monmouth, NJ

Shore Sports Network Final 2023 Girls Soccer Shore 16

Shore Conference Girls Soccer Final Shore 161. Freehold Township (20-3) Previous Rank: 4 - No surprise that the team that started the season on top, finished on top. The Patriots showed that they were the best when they got healthy and finished the season in convincing fashion. On their way to their second straight Group IV title, they defeated Howell, Manalapan, Central Regional, and Ridgewood -- a collection of games that included rematches with Manalapan in the Central Group IV final and Ridgewood in the overall Group...

Shore Conference Girls Soccer Final Shore 16

1. Freehold Township (20-3) Previous Rank: 4 - No surprise that the team that started the season on top, finished on top. The Patriots showed that they were the best when they got healthy and finished the season in convincing fashion. On their way to their second straight Group IV title, they defeated Howell, Manalapan, Central Regional, and Ridgewood -- a collection of games that included rematches with Manalapan in the Central Group IV final and Ridgewood in the overall Group IV final. The Patriots will have new leaders next season to replace one of the most talented groups of seniors in recent Shore Conference history.

2. Central Regional (19-2) Previous Rank: 2 - Another group of seniors who made history, Central Regional won its first sectional title in school history. Second year coach Marykate Sullivan took a team that finished .500 two years ago and won 19 games this season. Central graduated several All-Shore players, but Sullivan was not afraid of playing underclassmen and getting them the experience they will need for next season.

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3. Manalapan (15-3) Previous Rank: 3 - Manalapan had one of the biggest wins of the season, ending Freehold Township’s 46-game unbeaten streak in the Shore Conference. Unfortunately, they fell short in the rematch in the Central Jersey Group 4 final, losing 1-0. Manalapan had a good mixture of seniors and underclassmen this season and will be challenging once again next season in both the Shore Conference and CJG4.

4. Wall (13-4-3) Previous Rank: 8 - Wall returned to the Group 2 final for the second straight season, losing to Ramsey, 3-1. The Crimson Knights avenged their loss to Rumson during the regular season, defeating them in a shoot-out to repeat as the Central Jersey Group 2 champions. If Wall can replace the senior goalies who shared time the last three seasons, it will contend for the CJG2 Title in 2024.

5. Brick Memorial (15-5-1) Previous Rank: 10 - In a storybook season on the sideline and between the lines, coach Billy Caruso coached his twin daughters, Lexi and Mia, in their last season in high school and led them and the rest of the Mustangs to the Central Jersey Group 3 title in his 30th season as coach. The Mustangs bring back the majority of their defensive side of the field, but graduate most of their offensive production. If they can find the right combination to put the ball in the net, Caruso could return to the CJG3 finals in his 31st season.

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6. Middletown South (15-4-1) Previous Rank: 1- Middletown South won the Shore Conference Tournament for the first time in school history and beat two teams that were ranked No. 1 this season to get there. The Eagles fell just short of winning back-to-back Central Jersey Group 3 titles, losing to Brick Memorial in overtime in the championship game. Every year, the Eagles graduate key players, but always have replacements waiting to step up, which is a reason coach Megan Barry collected her 100th win early in the season.

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7. Howell (12-7) Previous Rank: 5 - Howell has established itself the last two seasons, going from a five-win team in 2021 to making back-to-back trips to the Shore Conference Tournament final. The Rebels rebounded from losing their first three games to making it to the SCT finals. The Rebels graduate several key players, but bring back a good portion of players who made an impact this season.

8. Rumson-Fair Haven (14-5-1) Previous Rank: 7 - Rumson only had one loss to a team outside the top 10 this season and that was on opening day. Rumson returned to the Central Jersey Group 2 finals for the second straight season, falling to Wall in a shootout. The Bulldogs will need to replace several seniors who made an impact on the field with their play and leadership.

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9. Trinity Hall (15-4-1) Previous Rank: 13 - Trinity Hall finished as division co-champs in their first season of Class B North. The Monarchs followed the saying “Defense wins championships”, only conceding three goals during the regular season. Trinity Hall made it to the South Jersey Non-Public A final for the first time in school history, falling to Princeton Day. Trinity Hall graduates three players and will rely on the experience the underclassmen gained this season to compete in Class A North next year.

10. Manasquan (13-5-1) Previous Rank: 6 - Manasquan had a historic season, making it to the Shore Conference Tournament semifinals for the first time in school history. The Warriors followed that with a trip to the Central Jersey Group 2 semifinals, where they fell to Rumson-Fair Haven. Manasquan graduates a good portion of its starting lineup, but coach Bailey Price has the program going in the right direction.

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11. Red Bank Catholic (12-4-3) Previous Rank: 9 - RBC went unbeaten in its first 12 matches and secured their second straight Class A Central title. Unfortunately for the Caseys, they fell in the second round of the Shore Conference Tournament and the semifinals of South Jersey Non-Public A. The Caseys graduate a good portion of their starting lineup, but bring back several key pieces that they can build around next season.

12. Marlboro (9-6-2) Previous Rank: 12 - Marlboro came close to upsetting a New Jersey Top 20 team in Monroe in Central Jersey Group 4, falling in overtime and ending its season. The Mustangs showed improvement over last season, playing against some of the Shore Conference's best teams. They took Central Regional, which was No. 1 at the time, to overtime in the Shore Conference Tournament and tied the SCT champions, Middletown South, during the season. Marlboro brings back the majority of this year's team next year and will benefit from their division change to Class A Central.

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13. Point Pleasant Beach (15-4) Previous Rank: Not Ranked - Point Beach might have played in the game of the year in the Central Jersey Group 1 finals, coming back from trailing 3-1 to beating Shore Regional, 4-3, in overtime. The win gave the Garnet Gulls their second consecutive CJG1 title and they made it to their second straight Group 1 final, where they fell to Mountain Lakes in a rematch of last year’s final. Point Beach should be the favorites once again in CJG1 as the Gulls only lose three players to graduation.

14. Point Pleasant Boro (13-3-2) Previous Rank: 11 - Point Boro went undefeated in Class B South for their second straight season and were division champions for third straight season. The Panthers could not get past the quarterfinal round in either the SCT, falling to Manasquan, or CJG2, falling to Wall. Point Boro moves into Class A South in 2024, but they bring back a veteran team that will compete for a 4th straight division title.

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15. Lacey (12-6) Previous Rank: 14 - Lacey started off the season off giving up 15 goals in its first three games. The Lions had to replace their whole back-line from last year with two players graduating and captain Marley Besser having a season-ending injury. Once coach Jack Mahar found the correct formation, they only conceded one goal in 9 straight wins. Lacey brings back the majority of its roster next season and will contend for the title in Class B South.

16. Middletown North (7-8) Previous Rank: Not Ranked - Out of Middletown North’s eight losses, six came to teams inside the top 10. The Lions won the Shore Conference Coaches Cup, winning each game but two goals or more. Middletown North will benefit from moving to Class B North next season and will will be one of the favorites to win the division title.

Christmas light show in Belmar will be explosive as pyrotechnics come back

After a few years on the down-low, pyrotechnics are coming back to the Christmas Light Show.The popular production, in its second year at Pyanoe Plaza in Belmar after 15 years in Wall, will be shown Saturday, Dec. 9, and Sunday, Dec. 17, both at 6 p.m.Pyrotechnics were a big part of the show in Wall, but had...

After a few years on the down-low, pyrotechnics are coming back to the Christmas Light Show.

The popular production, in its second year at Pyanoe Plaza in Belmar after 15 years in Wall, will be shown Saturday, Dec. 9, and Sunday, Dec. 17, both at 6 p.m.

Pyrotechnics were a big part of the show in Wall, but had to be scratched in 2020 (when the show was virtual) and 2021 and minimized in 2022 as the show was reconfigured while changing locations.

“We are going to have some pyrotechnics this year,” said lead producer Dan Brateris, a Wall resident and New Jersey Institute of Technology professor. “We had small ones last year, but they’ll be a little more a little more formidable this year. Last year the show had to be completely rebuilt with new programming.”

The free show raises money through donations for RallyCap Sports, a local nonprofit that sponsors sports programs for special-needs children. Suggested donations are $25 for a family of four and $10 for an individual adult.

The story of RallyCap Sports:Monmouth County students volunteer, forge bonds with special needs children

This year’s show will feature “thousands of lights, fire and computerized effects, all synchronized to a thundering concert-sized sound system,” Brateris said, and will last about 30 minutes. That’s nearly double last year’s length, because the producers have a better handle on the setting at the Connelly-Campion-Wright building at Pyanoe Plaza, which is located at Ninth Avenue and Main Street in Belmar.

“This being the second year having the show at this location in Belmar, I think we’ll have a great turnout,” Brateris said. “Everything was kind of last-minute last year.”

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Parking is located in the Belmar Mall parking lot and surrounding streets. Attendees are advised to arrive 20 to 30 minutes prior to show time, dress warm and carpool if possible. In the past, crowds have numbered in the thousands.

Brateris, 38, has been spearheading this show since his days as a college student along with his brother Brian Brateris and longtime crew members Trevor Ferguson, Mike Roberti, David Lippman and Matt Pinnella. All of them are volunteers.

“We’re really happy to keep supporting RallyCap Sports and keep the local tradition going,” he said. “It brings the community together for a good cause. I hope we’re able to keep doing it for a long time.”

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In the event of poor weather, the show may be rescheduled. Visit www.TheChristmasLightShow.com after 2 p.m. on the day of the show for status information.

Jerry Carino is community columnist for the Asbury Park Press, focusing on the Jersey Shore’s interesting people, inspiring stories and pressing issues. Contact him at jcarino@gannettnj.com.

New stores kick their way to Consumer Centre in West Long Branch, filling Chuck E. Cheese

WEST LONG BRANCH - Boot Barn, a western and workwear retailer, is coming to the Consumer Centre shopping center on Route 36.Boot Barn, which has stores in Cherry Hill, Millville and Mount Olive, has signed a lease for the former Chuck E. Cheese space, said Maurice Zekaria, president and chief executive officer of Lakewood-based Paramount Realty. It is located next to Dick's Sporting Goods....

WEST LONG BRANCH - Boot Barn, a western and workwear retailer, is coming to the Consumer Centre shopping center on Route 36.

Boot Barn, which has stores in Cherry Hill, Millville and Mount Olive, has signed a lease for the former Chuck E. Cheese space, said Maurice Zekaria, president and chief executive officer of Lakewood-based Paramount Realty. It is located next to Dick's Sporting Goods.

Paramount Realty purchased Consumer Centre, a landmark center on Route 36 at the edge of West Long Branch, in late 2022. Its largest tenants include Home Depot, PetSmart and Ulta Beauty.

Founded in 1978, Boot Barn offers cowboy boots, work boots, western wear, workwear, western-inspired fashion and outdoor gear. The company operates 374 stores in 44 states and plans to open 52 by the end of March 2024, according its second-quarter earnings released earlier this month.

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Bath & Body Works also has recently signed a lease to relocate to Consumer Centre from Monmouth Mall, Zekaria said.

Monmouth Mall is poised to begin a redevelopment plan.

Last year, representatives from Kushner Cos., the mall's owner, said it hopes to redevelop the landmark mall by building 1,000 apartments and shrinking its retail space by eliminating about 600,000 square feet of the mall. While the company doesn't know is the fate of each the retailers at the mall now, Boscov's, Macy's and AMC movie theaters are expected to stay there.

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Whole Foods Market is expected to move into the current Barnes & Noble store, which will move to another part of Monmouth Mall.

Other stores and tenants at the mall have left. For instance, Planet Fitness moved to a new center in Shrewsbury. Norman's Hallmark closed its store at Monmouth Mall and opened a larger store at Consumer Centre in 2022.

David P. Willis, an award-winning business writer, has covered business, retail, real estate and consumer news at the Asbury Park Press for 25 years. He writes APP.com's What's Going There column and can be reached at dwillis@gannettnj.com. Please sign up for his weekly newsletter and join his What's Going There page on Facebook for updates.

Asbury Park's House of Independents closing "for the foreseeable future" after flooding

Asbury Park, NJ music venue House of Independents has announced its closure “for the foreseeable future.” It’s been shut down since the end of September after heavy rain flooded its basement and that of Asbury Park Biergarten, causing “over half a million dollars of damage.” Efforts to fund repairs have been challenging, as they explain in a statement on social media: On September 29th, significant rain in Asbury Park, resulting in the overflowing of Wesley Lake, caused a deva...

Asbury Park, NJ music venue House of Independents has announced its closure “for the foreseeable future.” It’s been shut down since the end of September after heavy rain flooded its basement and that of Asbury Park Biergarten, causing “over half a million dollars of damage.” Efforts to fund repairs have been challenging, as they explain in a statement on social media:

On September 29th, significant rain in Asbury Park, resulting in the overflowing of Wesley Lake, caused a devastating flood through the basement of Asbury Park Biergarten into House Of Independents. We have been picking up the pieces over the last couple of weeks and coming to terms with over half a million dollars of damage. Currently, we are seeking funding through insurance and requesting government relief for both the Biergarten and House of Independents. As those avenues remain bleak, we have opened up conversations with various groups on the potential of them taking over the space. We have been very proud to bring entertainment to the downtown of Asbury Park and be an integral part of this community. Unfortunately, we have decided to remain closed for the foreseeable future as we work through different options that will hopefully keep the space as an arts driven venue.

House Of Independents is working on rehoming all shows on its calendar. Ticket holders should keep an eye on their emails for change of location as they are announced.

We are incredibly grateful to have had eight years of amazing shows, staff and memories on our stage.

Upcoming shows that have moved include Louyah, Saint Slumber, Gervs, Wavy, and Angel Hill on 11/17, now at Asbury Lanes; Gimme Gimme Disco on 11/18, now at The Stone Pony; Yawn Mower, Dentist, Cold Joy, Neon Rayon, and DJ Foggy Notion on 11/22, now at Over The Moon Studios; and Latewaves, Little Hag, Charlie & Margot, and Steve Kelly on 12/22, now at Salty’s Beach Bar. Stay tuned for more updates.

Top Fall Sporting Events in Asbury Park

ContributorWhile we've just kicked off the Jersey Shore fall high school sporting season and there are plenty of events to keep NJ residents and visitors entertained over the coming months, it's no secret that the seasonal weather is driving locals to think about taking up a new hobby or lacing up their sneakers to get back on track with their cool-weather goals.Best autumn sporting events to participate in; Asbury Park Goat yogaBelieve it or not, there are actually a few yoga events thro...

Contributor

While we've just kicked off the Jersey Shore fall high school sporting season and there are plenty of events to keep NJ residents and visitors entertained over the coming months, it's no secret that the seasonal weather is driving locals to think about taking up a new hobby or lacing up their sneakers to get back on track with their cool-weather goals.

Best autumn sporting events to participate in; Asbury Park

Goat yoga

Believe it or not, there are actually a few yoga events throughout September where participants will have the opportunity to get involved with their favorite fitness activity alongside goats! You can stop by the outdoor event of Yoga With Goats on September 30th or visit the Graceful Farm Sanctuary and get involved with a yoga challenge that will see all of the proceeds going to the animals. There's certainly never a dull moment here in NJ! Why not take a few little videos of this fantastic experience while you're there and share them on your favorite social media platforms with video editing tools like the YouTube video editor from CapCut?

Heroes Bass Fishing, Assunpink Lake

If you are a veteran or are currently an active duty member of the Armed Forces or a first responder, Woods -n- Water are hosting a fishing tournament for heroes at Assunpink Lake on Sunday September 17. The entire event is free and individuals are invited to come along whether they have their own fishing gear or not. Avid fisherman and those who simply want to have a fantastic day out will be paired with a volunteer experienced fisherman (and given a boat) to get involved in this fantastic day out. Connect with other vets, have a great day out on the water, and potentially win bragging rights - all with water, coffee, and snacks.

Asbury Park's Fitness Facility

Don't forget that you can always sign up to Asbury Park's fitness facility if you are a resident, where you can get involved with anything from gym activities to boxing with the workout equipment and regulation-sized boxing ring that can be used Monday to Friday from 4pm to 7pm year round (you will have to sign up to a paid membership).

Get involved in sporting events in Asbury Park this fall

The above sporting events are just a few of the ones on offer in Asbury Park this fall, but don't forget that there are going to be a host of festivals and autumnal events going on at this time if you're looking for something to do. If you can't find anything that interests you, NJ has some fantastic sights, so why not take your camera outside and go for a walk and watch the amazing season unfold? CapCut has a great video stabilization tool so you won't have to worry too much about the footage you film, as all you’ll need to do is go online, drag and drop your files, and make them look professional and just one click.

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