Lodaer Img

Discover

Knee Pain Treatment & Specialist

In Colonia, NJ

Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in Colonia, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Colonia, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Colonia, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Colonia, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Colonia, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Colonia, NJ
Advanced Knee Pain Treatment Colonia, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Colonia, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Colonia, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Colonia, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Colonia, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Colonia, NJ

Advanced Knee Pain Treatment Colonia, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Colonia, NJ

10 most expensive homes sold in the Woodbridge area, Nov. 13-19

A house in Colonia that sold for $750,000 tops the list of the most expensive residential real estate sales in Woodbridge area in the past week.In total, 17 residential real estate sales were recorded in the area during the past week, with an average price of $469,014. The average price per square foot was $392.The prices in the list below concern real estate sales where the title was recorded during the week of Nov. 13 even if the property may have been sold earlier.10. $450K, detached house at 141 Old RoadThe ...

A house in Colonia that sold for $750,000 tops the list of the most expensive residential real estate sales in Woodbridge area in the past week.

In total, 17 residential real estate sales were recorded in the area during the past week, with an average price of $469,014. The average price per square foot was $392.

The prices in the list below concern real estate sales where the title was recorded during the week of Nov. 13 even if the property may have been sold earlier.

10. $450K, detached house at 141 Old Road

The sale of the single family residence at 141 Old Road in Sewaren has been finalized. The price was $450,000, and the new owners took over the house in November. The house was built in 1945 and has a living area of 1,201 square feet. The price per square foot was $375. The deal was finalized on Nov. 6.

9. $465K, single-family residence at 120 Birch Street

The property at 120 Birch Street in Port Reading has new owners. The price was $465,000. The house was built in 1966 and has a living area of 1,030 square feet. The price per square foot is $451. The deal was finalized on Nov. 6.

8. $480K, single-family house at 96 Third Ave.

The sale of the single-family home at 96 Third Ave., Port Reading, has been finalized. The price was $480,120, and the house changed hands in November. The house was built in 1978 and has a living area of 968 square feet. The price per square foot was $496. The deal was finalized on Nov. 6.

7. $489K, single-family home at 67 Dartmouth Ave.

The 1,608 square-foot single-family house at 67 Dartmouth Ave. in Avenel has been sold. The transfer of ownership was settled in November and the total purchase price was $489,000, $304 per square foot. The house was built in 1936. The deal was finalized on Nov. 6.

6. $510K, single-family residence at 201 Remsen Ave.

A sale has been finalized for the single-family house at 201 Remsen Ave. in Avenel. The price was $510,111 and the new owners took over the house in October. The house was built in 1958 and the living area totals 1,604 square feet. The price per square foot ended up at $318. The deal was finalized on Oct. 31.

5. $531K, single-family home at 19 Overbrook Drive

The 1,586 square-foot single-family home at 19 Overbrook Drive, Colonia, has been sold. The transfer of ownership was settled in November and the total purchase price was $531,000, $335 per square foot. The house was built in 1950. The deal was finalized on Nov. 2.

4. $537K, detached house at 400 Remsen Ave.

The property at 400 Remsen Ave. in Avenel has new owners. The price was $537,000. The house was built in 1947 and has a living area of 1,985 square feet. The price per square foot is $271. The deal was finalized on Oct. 31.

3. $570K, single-family house at 81 Commercial Ave.

The 1,628 square-foot detached house at 81 Commercial Ave. in Avenel has been sold. The transfer of ownership was settled in November and the total purchase price was $570,000, $350 per square foot. The house was built in 1991. The deal was finalized on Nov. 1.

2. $610K, single-family home at 16 Hartland Court

The property at 16 Hartland Court in Colonia has new owners. The price was $610,000. The house was built in 1962 and has a living area of 1,716 square feet. The price per square foot is $355. The deal was finalized on Nov. 1.

1. $750K, detached house at 391 Chain O Hills Road

The sale of the single family residence at 391 Chain O Hills Road in Colonia has been finalized. The price was $750,000, and the new owners took over the house in November. The house was built in 1940 and has a living area of 816 square feet. The price per square foot was $919. The deal was finalized on Nov. 3.

Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.

If you purchase a product or register for an account through a link on our site, we may receive compensation. By using this site, you consent to our User Agreement and agree that your clicks, interactions, and personal information may be collected, recorded, and/or stored by us and social media and other third-party partners in accordance with our Privacy Policy.

Colonia H.S. 2023-24 Boys Basketball Preview

COLONIA, NJ -- When the Colonia boys basketball team opens its season on Saturday at 11:15 a.m. at J.P. Stevens, the Patriots will have a third consecutive sectional title next March in their sights.Colonia brings back a lot of the players who led the team to a 22-9 record and its second straight Section 2, Group 3 title last season.Sixth-year head coach Jose Rodriguez has put together a .776 winning percentage (104-30) at Colonia, and, after the Patriots lost to Ramapo for the second consecutive year in the Group 3 state semif...

COLONIA, NJ -- When the Colonia boys basketball team opens its season on Saturday at 11:15 a.m. at J.P. Stevens, the Patriots will have a third consecutive sectional title next March in their sights.

Colonia brings back a lot of the players who led the team to a 22-9 record and its second straight Section 2, Group 3 title last season.

Sixth-year head coach Jose Rodriguez has put together a .776 winning percentage (104-30) at Colonia, and, after the Patriots lost to Ramapo for the second consecutive year in the Group 3 state semifinals, Rodriguez expressed the desire to continue bringing the Colonia program to statewide prominence on the New Jersey basketball map.

Sign Up for FREE Woodbridge/Carteret Newsletter

Get local news you can trust in your inbox.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

This season might help advance the coach's goal of doing just that.

Returning from last season's sectional title team are senior guard Jaeden Jones, senior forward James Curet, sophomore swingman Aiden Derkack, senior forward Matthew McSorley, junior guard Zach Smith, junior forward Nygel Hill.

Jones was second on a very balanced team in scoring last season with 12.7 points a game. He led the Patriots in assists with 3.6. Curet was second on the team in rebounding with 5.1 per game, led the Pats in blocked shots with 42 and averaged 6.2 points.

Derkack, an athletic 6-foot-6 wing, has tremendous upside after a freshman season in which he averaged 10.6 ppg., 3.6 rebounds, 3.2 assists and 1.6 steals.

Smith was instant offense off the bench last season, and he should get more opportunities to ding teams with his perimeter shooting this year.

"We will look to returning starters and last season's rotation player to have a larger role," Rodriguez said. "Last year's JV team won the county championship; we expect some young players to contribute as well."

Rodriguez referred to the chance to add newcomers Basheke Austin, Charles Hommel, Chris Dumas (all seniors), Isaiah Barber, Derrick Pettus (both juniors), Dylan Chiera, Colin Kroner and Rynal Wortman (sophomores) to a deep mix.

"This year, we will look to take advantage of our depth and athleticism to play at a fast and aggressive pace," said Rodriguez, whose biggest concern might be replacing the power in the paint provided by graduated forward Noah Taylor. "After the loss of four-year starter, Noah Taylor, we will look to replace his strength and interior presence both on offense and defense."

Following regular-season games against Stevens, St. Joe's (12/19), South Brunswick (12/21) and Hunterdon Central (12/23), Colonia will host the Eric LeGrand Tournament on Dec. 27, 29 and 30, with games against Scotch Plains-Fanwood, Union City and Westfield.

GMCT softball quarters: South Plainfield handles Colonia; STA, Metuchen, Spotswood advance

CorrespondentSPOTSWQOOD — When assessing his team this spring, veteran South Plainfield High School softball coach Don Panzarella has often added the qualifier, “When we hit.”Hitting wasn’t an issue Saturday, at least not for the fourth-seeded Tigers, whose bats rapped out 14 hits over six innings in defeating fifth-seeded Colonia 8-3 in the quarterfinal round of the Greater Middlesex Conference Tournament.For its efforts, South Plainfield (17-5) advances to Tuesday’s semifina...

Correspondent

SPOTSWQOOD — When assessing his team this spring, veteran South Plainfield High School softball coach Don Panzarella has often added the qualifier, “When we hit.”

Hitting wasn’t an issue Saturday, at least not for the fourth-seeded Tigers, whose bats rapped out 14 hits over six innings in defeating fifth-seeded Colonia 8-3 in the quarterfinal round of the Greater Middlesex Conference Tournament.

For its efforts, South Plainfield (17-5) advances to Tuesday’s semifinal round against defending champion and top-seeded St. Thomas Aquinas at South Plainfield High School, which will host both semifinals.

More:Softball roundup: Results, analysis, links for Skyland, GMC and area Union County

More:Softball: Raymond, Bobrowski lead Watchung Hills to Somerset County crown

The Tigers did all of their scoring and collected all but one of their hits over the first four innings, a factor that did not escape Panzarella’s watchful eye.

Lindsay Oller and Nicole Swatko did the heavy lifting in the early innings for South Plainfield, each going 3-for-3 over the critical early frames. Swatko got the ball rolling with a three-run homer in the first, and Oller had a single, double and two-run homer in the third.

Erin Townley (5-2) continues to impress in the circle for South Plainfield, yielding three of her four hits in Colonia’s three-run sixth inning. Townley struck out 10 and walked two in a dominant outing.

Mariella Spina had a two-run double for 12th-seeded Colonia (12-10) while Myiah Sutton contributed a first-inning single and a sixth-inning double.

What it means

South Plainfield advances to the semifinal round against St. Thomas Aquinas and gets to do so Tuesday on its home field.

Key play

The game was still scoreless with two out and runners on first and third in the first inning when Swatko crushed a 1-1 delivery over the center-field fence for a three-run homer and a lead the Tigers would not relinquish.

By the numbers

South Plainfield entered having scored double-digit runs in each of its last three outings and has averaged 10.75 over its last four, yielding a total of four runs over that span.

Oller and Swatko each had three hits and multiple RBI for the Tigers, while Grace Capparelli also collected three hits. Perhaps the most impressive facet of South Plainfield’s offensive fireworks was the fact leadoff hitter Sara McNelly, a Virginia Tech-bound shortstop, was hitless. It is extremely doubtful that her bat will remain quiet for two games in a row.

Townley retired nine batters in a row from innings three through six, fanning four during that span.

Sutton delivered half of Colonia’s hits with a first-inning single up the middle and a sixth-inning double to right center.

Game balls

Swatko and Oller anchored South Plainfield’s 14-hit attack while Townley held the Patriots at bay until the sixth.

They said it

“The team definitely brought the bats out and we ready to come win,” said Oller, who bats third in a dynamic batting order. “I definitely think it gives me a chance to get runners in, or in scoring position. I definitely set goals for myself, to get my 100th hit (check), get my 100th RBI (check) and hit over seven home runs, and I made that today. I’ve had a good junior year and, hopefully, will get better next season.”

“We started out real strong but we have to learn to put teams away, too,” Panzarella said. “We did great for four, five innings, we had an opportunity to put them away. They’re a good team and you don’t want them to come back, and they came back, but we played great. Our pitcher did well, she maybe got a little tired at the end. We got some clutch hits early and we played good D. I’m proud of them. They’re believing in themselves and they’re doing a good job.” On McNeely’s rare O-fer: “That doesn’t happen often and, when she can get picked up by the rest of the team, that’s awesome. It really makes us a good team.”

On Townley: “She’s been awesome. She walked a couple that one inning but she’s making us field the ball, she gets a handful of strikeouts. She doesn’t look like she’s overpowering but she moves the ball around with good location.”

On Tuesday’s third meeting with St. Thomas, which defeated it, 8-3 and 6-2, during the regular season: “We’re looking forward to it. They beat us twice, they were good games. They’re an excellent team, I don’t think they’ve lost in three years in the county. We have nothing to lose so we’re going to go out and give it all we got. I’m looking forward to it. We’ll see what happens.”

Up next

South Plainfield hosts top-seeded and defending champion St. Thomas Aquinas in the semifinal round Tuesday at 4:30 p.m. The other semifinal between Metuchen and Spotswood will also be staged at South Plainfield at the same time.

Satruday's other GMCT results

Spotswood 7, Monroe 4: Cynthia Rucinski had two hits and three RBI and Alex Diaz contributed a double and a solo home run for third-seeded Spotswood (20-2). Ava Mormile went the distance for the Chargers, scattering seven hits and striking out five while walking five. Angelina Guida had a double and two singles for 11th-seeded Monroe (4-14), which entered having won four of six after an 0-11 start.

Metuchen 11, East Brunswick 1: Kylie Flaherty clubbed a solo homer leading off the second and added a three-shot in the third for second-seeded Metuchen (16-4). Abby Kozo brought the game to an early conclusion with a solo, walk-off blast in the fifth and earned the victory by firing a two-hitter with two strikeouts and a walk. Sapna Stanley and Nicole Motusesky had fifth-inning singles for the seventh-seeded Bears (14-6), while Jocelyn Nazario walked and scored on Carmela DeMaio’s infield grounder in the second.

St. Thomas Aquinas 5, Woodbridge 1: The top-seeded and defending champion Trojans (19-2) cruised into Tuesday’s semifinal round behind the pitching of ace Hayley Wieczerzak (7-2) and Sophia Collucci. Wieczerzak struck out 13 and walked four over five shutout innings. Luis Negron plated two runs for St. Thomas with a single and a sacrifice fly while Melody Webb delivered a two-run double. Gia Pedde scored the lone run for ninth-seeded Woodbridge (9-8) on an infield error in the sixth inning.

Football: Linden Ground Game Does in Colonia, 28-20

LINDEN, NJ — All things considered, the Colonia football team probably wishes Linden showed up on its schedule sometime before Friday, Sept. 15th.As it was, Sept. 15th was the date that senior running back Devon Chavis became eligible to play for Linden after transferring from Hudson Catholic.Chavis made his presence felt in a mighty way in his first game for the Tigers, and Colonia happened to be Linden's opponent for his debut in orange and black. Chavis rushed for 218 yards and two touchdowns on 25 carries as Linden de...

LINDEN, NJ — All things considered, the Colonia football team probably wishes Linden showed up on its schedule sometime before Friday, Sept. 15th.

As it was, Sept. 15th was the date that senior running back Devon Chavis became eligible to play for Linden after transferring from Hudson Catholic.

Chavis made his presence felt in a mighty way in his first game for the Tigers, and Colonia happened to be Linden's opponent for his debut in orange and black. Chavis rushed for 218 yards and two touchdowns on 25 carries as Linden defeated Colonia on Friday night.

Sign Up for FREE Woodbridge/Carteret Newsletter

Get local news you can trust in your inbox.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Colonia (2-2) trailed, 14-0, midway through the second quarter. The Patriots battled back all night, never letting Linden (3-1) breathe too easily, but it was an uphill climb for Colonia all night, with the Pats never tying the game despite a stellar effort by senior quarterback Jaeden Jones.

Jones rushed for 156 yards and two touchdowns on 23 carries, and he passed for 131 yards and another TD for Colonia.

But Linden's senior QB Te'Quan Thomas played almost like a mirror image of Colonia's signal-caller. Thomas gained 175 yards and two TDs on 18 carries.

Thomas' 55-yard TD run in the first quarter -- capping a six-play drive that began on Linden's 1-yard line -- and Chavis' 1-yard TD run with 7:18 left in the second quarter gave Linden a 14-0 lead.

Colonia drove 69 yards in 11 plays to score its first touchdown with 2:46 left in the half on a 3-yard run by Jones. That was one of three touchdowns in the final three minutes of a long first half (about an hour and 20 minutes of real time).

Semaj Irving of Linden brought the ensuing kickoff back 69 yards to the Colonia 6-yard line, and it took the Tigers just one play to score on a 6-yard run by Thomas with 2:27 left in the second quarter.

Colonia trailed, 21-7, but Jones engineered another 69-yard drive to put the Pats back within striking distance before the half. He completed four passes for 53 yards on the drive, including a 28-yard touchdown throw to Nygel Hill with 36 seconds left after buying lots of extra time scrambling away from the Linden rush. Noah Bone's extra point brought Colonia back to within seven, 21-14.

After a scoreless third quarter, Linden drove down to the Colonia 1-yard line, but the Patriots staged a goal-line stand and stopped the Tigers on fourth-and-goal from the 1 to regain possession with 8:26 left in the game, still trailing by seven.

But Colonia couldn't move the ball out of its own territory before being forced to punt. Linden took over with great field position and moved 29 yards in four plays, scoring on Chavis' 6-yard TD run with 2:59 left.

Jones wouldn't let Colonia leave without a battle, though, and the senior QB gained 53 yards on three carries on the Patriots' ensuing 68-yard drive which concluded with Jones' 28-yard TD run through the left side, cutting Linden's lead to 28-20 with 1:51 left.

NOTES: Casey Chiola caught four passs for 68 yards for Colonia. He is the son of Linden head coach Al Chiola. In the first quarter, coach Chiola said to the line judge, "That kid, No. 4. He's legit my son." ... Colonia will play at crosstown rival Woodbridge next Friday, Sept. 22. Woodbridge is also 2-2.

Football: Colonia Defeats Scotch Plains-Fanwood, 21-12

SCOTCH PLAINS, NJ -- Two quarterbacks adept at tucking the ball under their wing and taking on tacklers head-on made for a ruggedly competitive and highly entertaining football game in Scotch Plains-Fanwood's home opener Thursday night.Senior quarterback Jaeden Jones rushed for 173 yards and two touchdowns on 11 carries and passed for another score to lift Colonia to its first victory, 21-12, over Scotch Plains-Fanwood.The Raiders (1-1) dominated time of possession in the game, but they never had a lead. Junior quarterback Anth...

SCOTCH PLAINS, NJ -- Two quarterbacks adept at tucking the ball under their wing and taking on tacklers head-on made for a ruggedly competitive and highly entertaining football game in Scotch Plains-Fanwood's home opener Thursday night.

Senior quarterback Jaeden Jones rushed for 173 yards and two touchdowns on 11 carries and passed for another score to lift Colonia to its first victory, 21-12, over Scotch Plains-Fanwood.

The Raiders (1-1) dominated time of possession in the game, but they never had a lead. Junior quarterback Anthony Romano kept SPF in the game with his persistent, tackle-breaking efforts with the football. Romano finished with 108 rushing yards and one TD on 30 hard-earned carries, many of which saw Romano take an initial hit behind the line of scrimmage before fighting to gain yardage. Romano was also 10-for-17 for 110 yards passing.

Sign Up for FREE Woodbridge/Carteret Newsletter

Get local news you can trust in your inbox.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

After Colonia linebacker John Trzaskos recovered a Raider fumble on the Patriots' 32-yard line four minutes into the game, it took Colonia (1-1) just three plays to take the lead. On third-and-inches, Jones burst through a hole between center and left guard and sped 59 yards for a touchdown followed by an extra-point kick by Noah Bone that gave Colonia a 7-0 lead.

Scotch Plains-Fanwood then kept the ball away from the Patriots for the rest of the quarter. The Raiders marched 68 yards in 15 plays to score on Callum Fynes' 2-yard TD run out of a direct snap with 10:53 left in the second quarter. That came one play after Romano completed a fourth-and-nine pass to Fynes for nine yards to the Colonia 2-yard line for a first down. But SPF's PAT attempt was blocked, leaving Colonia with a 7-6 lead.

To that point, the game was 13 minutes and seven seconds old, and Colonia had the ball for exactly one minute -- but the Pats nonetheless had a lead.

They added to that lead on their next drive, going 61 yards in eight plays to score on Jones' 6-yard TD keeper around right end with 8:19 left in the half. Bone's PAT made it 14-6.

"Jaeden is a game-breaker; he can turn a 2-yard run into an 80-yard gain," said Colonia head coach Tom Roarty. "But their quarterback (Romano) is tough and their offensive line is tough. He was getting extra yards after we'd hit him in the backfield. He's tough to bring down."

Scotch Plains-Fanwood drove to the Colonia 20 on the last possession of the first half, but Nygel Hill broke up Romano's pass into the end zone on the final play of the second quarter.

Hill, at wide receiver, gave Colonia a two-touchdown lead in the third quarter. On fourth-and-seven, Jones completed a pass to Hill deep down the left sideline. Hill caught the ball at the 2, deftly dodged his defender and waltzed into the end zone for a play that covered 17 yards and extended the Patriots' lead to 21-6.

"We lost two starting receivers from last year's team. This was Nygel's first start," Roarty said. "He made a really nice play. When you're defending Jaeden, are you gonna defend him running the ball or defend the pass? He's an excellent runner, but his passing is getting better every week."

Scotch Plains-Fanwood then unleashed another long drive, going 63 yards in 16 plays to cut Colonia's lead to 21-12 on Romano's 2-yard run with 7:07 left in the game. The Raiders' attempted a pass for the two-point conversion that was incomplete.

Colonia will be at home against crosstown rival JFK-Iselin next Friday, Sept. 8. Scotch Plains-Fanwood travels to North Edison to take on St. Thomas Aquinas next Friday, as Raiders' coach Austin Holman opposes his brother, Tariq, the head coach at STA.

COLONIA (1-1) 7 7 7 0 -- 21 SP-F (1-1) 0 6 0 6 -- 12

Disclaimer:

This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.
Contact Us