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Advanced Knee Pain Treatment in Wayside, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Wayside, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Wayside, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Wayside, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Wayside, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Wayside, NJ
Advanced Knee Pain Treatment Wayside, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Wayside, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Wayside, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Wayside, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Wayside, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Wayside, NJ

Advanced Knee Pain Treatment Wayside, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Wayside, NJ

Governor Murphy Visits Wayside Elementary School in Ocean Township to Highlight Success of Preschool Funding

Ocean Township is One of 28 School Districts Expanding High-Quality Preschool This Year Through Increased State FundingOCEAN TOWNSHIP – Governor Phil Murphy today visited Wayside Elementary School in Ocean Township to tour a new high-quality preschool program that benefitted from this year’s state funding increase of more than $68 million for early childhood education.“For the very first time, Ocean Township schools are receiving direct state aid for pre-K, allowing for an expansion o...

Ocean Township is One of 28 School Districts Expanding High-Quality Preschool This Year Through Increased State Funding

OCEAN TOWNSHIP – Governor Phil Murphy today visited Wayside Elementary School in Ocean Township to tour a new high-quality preschool program that benefitted from this year’s state funding increase of more than $68 million for early childhood education.

“For the very first time, Ocean Township schools are receiving direct state aid for pre-K, allowing for an expansion of full-day classrooms to serve our youngest learners,” said Governor Murphy. “Every dollar we invest in pre-K makes New Jersey a more affordable place for our middle-class and working families. Making this investment is how we maintain our position as a national leader in education and build a stronger and fairer economy that works for every family.”

As part of the preschool funding increase, the Governor’s Fiscal Year 2020 budget included $20 million in additional Preschool Education Aid to help 28 new school districts implement their early childhood education programs. This funding translates to approximately 1,450 additional seats statewide for children to attend a quality preschool program starting this month.

“New Jersey has always been a leader in early childhood education, but over the past few years we have experienced the greatest expansion of high-quality preschool that this state has seen in decades,” said Dr. Lamont O. Repollet, Commissioner of Education. “It’s heartening to see our efforts improve the programming offered in schools and improve so many young lives.”

Ocean Township received $586,772 in Preschool Education Aid this year, allowing it to add three full-day, high-quality preschool classrooms serving a total of 45 children. The district will continue to transition its half-day program to a full-day program in future years. The move to a high-quality preschool entails a transition to a full-day program with a certificated teacher, an aide, and small classes that are inclusive of children with special needs who have an individualized education program.

This year’s expansion of preschool funding to serve an additional 1,450 children comes as a part of the Governor’s initiative to invest in high-quality preschool while growing a stronger and fairer economy that works for every family. Since the Governor took office, more than 4,300 children in 64 school districts are enrolled in early childhood education.

“Early childhood education is one of the best investments we can make,” said Senator Vin Gopal. “When we give our kids a comprehensive educational foundation, we put them on the best foot forward for future success at school and in their careers. I was glad to join the Governor today to see just how impactful these investments have been for our children and our communities, and I’m excited to see how this funding will help the students and families of Ocean Township schools.”

“Research shows attending preschool helps students build the skills they need to help them succeed academically and socially throughout their school careers,” said Assemblyman Eric Houghtaling. “With this additional funding, more children in the Ocean Township school district will have access to preschool and its benefits. This important investment in our schools will help set our young students on a path to reach their fullest potential.”

“Before this school year, Ocean Township schools were only able to offer preschool classes to a very limited number of students,” said Assemblywoman Joann Downey. “I am thrilled Ocean was one of 28 districts selected to receive increased state aid to help expand its quickly growing program, and offer more children a chance to begin their education earlier. Investing in our schools will make our state’s education system more comprehensive and valuable for our students, building a strong foundation on which they can find success.”

“We are grateful to Governor Murphy and the Legislature for supporting early childhood education in order for our youngest learners to have the support they need in order to succeed,” said Ocean Township Mayor Christopher Siciliano.

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Wayside Technology Group to Acquire Interwork Technologies

- Acquisition Expands Wayside’s Reach in Canada and Strengthens Product Offerings in Cybersecurity, Information Management and Network Solutions -- Transaction Expected to be Accretive to Net Income -- 2020 Business Remains Strong Amid COVID-19 -EATONTOWN, N.J., April 22, 2020 (GLOBE NEWSWIRE) -- Wayside Technology Group, Inc. (NASDAQ:WSTG) (“Wayside” or the “C...

- Acquisition Expands Wayside’s Reach in Canada and Strengthens Product Offerings in Cybersecurity, Information Management and Network Solutions -

- Transaction Expected to be Accretive to Net Income -

- 2020 Business Remains Strong Amid COVID-19 -

EATONTOWN, N.J., April 22, 2020 (GLOBE NEWSWIRE) -- Wayside Technology Group, Inc. (NASDAQ:WSTG) (“Wayside” or the “Company”), an IT channel company providing innovative sales and distribution solutions, has entered into an agreement to acquire Interwork Technologies (Interwork), a technology distribution company, which will be integrated into Wayside’s Lifeboat Distribution business. The transaction is expected to close during the second quarter of 2020, subject to customary closing conditions.

Interwork is a Toronto based value-added specialty distributor focused on cybersecurity, information management and network solutions in both Canada and the US. Interwork brings scale to Wayside with more than 20 new vendor partners, a network of approximately 2,500 value-added resellers (VARs) and an incremental increase in annual gross billings of approximately 10%.

Interwork President Joe Graci will now lead Lifeboat’s Canadian business with plans to integrate both companies’ Canadian operations, which Wayside anticipates will bring various cost synergies through the consolidation of sales, general and administrative expenses. Joe’s diverse industry experience and perspective will be a welcome addition to the Wayside management team.

“Interwork brings an exceptional team to Lifeboat with a very similar culture built on servicing clients with a differentiated, high-touch approach,” said Dale Foster, CEO of Wayside. “We have identified multiple near-term cost and revenue synergies; and given our limited overlap in customers and technology partners, we expect to actively cross-sell products and services across both organizations. We look forward to expanding our presence in Canada through Interwork’s network of VARs, and we expect this acquisition to be accretive to adjusted EBITDA, which will allow us to continue to accelerate growth and profitability on the heels of our record 2019 performance.”

Commenting on the acquisition, Interwork President Joe Graci stated: “Both Lifeboat and Interwork have carved out a unique and differentiated space in the market to help launch and develop emerging technology brands. Our team prides itself on delivering highly-responsive service levels and invests heavily in training and development to provide our partners with the expertise and support they need to grow their business. We look forward to integrating with the Lifeboat platform as we leverage one another’s deep relationships with technology partners and VARs across the U.S. and Canada.”

Although Lifeboat and Interwork have only three overlapping vendor partners, one of their top shared technology partners, Acronis, has endorsed the business combination. Patrick Hurley, general manager of North America for Acronis, commented: “Over the years, Acronis has built a long-standing and successful relationship with both Lifeboat and Interwork. We see significant value in the combination as both companies’ unique strengths can provide a best-in-class service that will grow our distribution network and expedite our go-to-market for new products. We look forward to working with the combined team and continuing to deepen our relationship.”

Outgoing Interwork Chairman and Partner at FirePower Equity, Anthony Lipschitz, commented: “We are excited for both parties and look forward to seeing the great things they will bring to the market for years to come, while remaining true to their core as a specialized distributor with high-touch customer focus.”

Wayside CEO Dale Foster continued: “With the announcement of this transaction, we are confirming the commitment to our strategic plan by accelerating growth through inorganic initiatives. This is the first acquisition by Wayside in over 25 years, and we will continue to capitalize on both organic and inorganic growth opportunities as we integrate our teams, launch new vendors and expand our market presence.

“Despite the uncertainty around COVID-19, we have been fortunate that our business has remained strong year-to-date. Our entire workforce is up and running remotely. We will continue to serve our customers during these unprecedented times and provide them with a broad range of technology solutions that help them go-to-market.”

Further information regarding the acquisition of Interwork is available on Form 8-K filed with the Securities and Exchange Commission on April 22, 2020.

Interested parties for distribution services and solutions should contact Lifeboat by phone at 1-800-847-7078 (US) or 1-888-523-7777 (Canada), or by email at sales@lifeboatdistribution.com.

About Interwork TechnologiesInterwork Technologies is a North American value-added specialty distributor of Cyber Security and Service Provider solutions. Interwork partners with leading vendors to deliver a boutique, specialty distributor experience to thousands of reseller channel partners for over 25 years.

Interwork is committed to delivering exceptional service, value, and expertise to its partners with its ability to connect the right people, products, and partners. Interwork’s goal is to enable channel partners through education, technical implementation services, cyber security training programs, and helping Solution Providers identify emerging technologies that solve real problems and today’s evolving cyber threats.

About Lifeboat DistributionLifeboat Distribution, a subsidiary of Wayside Technology Group, Inc. (NASDAQ: WSTG), is an international value-added distributor for virtualization/cloud computing, security, application and network infrastructure, business continuity/disaster recovery, database infrastructure and management, application lifecycle management, science/engineering, and other technically sophisticated products. The company helps vendors recruit and build multinational solution provider networks, power their networks, and drive incremental sales revenues that complement existing sales channels. Lifeboat Distribution services thousands of solution providers, VARs, systems integrators, corporate resellers, and consultants worldwide, helping them power a rich opportunity stream and build profitable product and service businesses.

For additional information visit www.lifeboatdistribution.com, or call 1.800.847.7078 (US), +1.732.389.0037 (International), +1.888.523.7777 (Canada), or +31.20.210.8005 (Europe). Follow Lifeboat Distribution on LinkedIn, Facebook and Twitter @LifeboatVAD.

About Wayside Technology GroupWayside Technology Group, Inc. (NASDAQ: WSTG) is an IT channel company and parent of Lifeboat Distribution, an international value-added distributor for Emerging Technology Vendors with solutions for Security, Data Management, Connectivity, Storage & HCI, Virtualization & Cloud and Software & ALM. Lifeboat Distribution provides vendors access to thousands of VARs, MSPs, CSPs and other resellers. Lifeboat Distribution holds an IT-70 GSA contract vehicle that provides resellers and vendors with a competitive edge within the Public Sector.

Additional information can be found by visiting www.waysidetechnology.com.

Forward Looking Statements This press release includes certain “forward-looking statements” within the meaning of Section 27A of the Securities Act of 1933, as amended, and Section 21E of the Securities Exchange Act of 1934, as amended. We make these forward-looking statements in reliance on the safe harbor protections provided under the Private Securities Litigation Reform Act of 1995.

All statements, other than statements of historical fact, included in this Press Release may constitute forward-looking statements. These forward-looking statements may be accompanied by such words as “anticipate,” “believe,” “estimate,” “expect,” “forecast,” “intend,” “may,” “plan,” “potential,” “project,” “target,” “should,” “likely,” “will” and other words and terms of similar meaning. These forward-looking statements are subject to certain known and unknown risks and uncertainties, as well as assumptions that could cause actual results to differ materially from those reflected in these forward-looking statements. These risk and uncertainties include, without limitation, the continued acceptance of the Company’s distribution channel by vendors and customers, the timely availability and acceptance of new products, product mix, market conditions, contribution of key vendor relationships and support programs, as well as factors that affect the software industry in general and other factors. The expected closing of the acquisition of Interwork is conditioned on both parties satisfying certain pre closing conditions. There can be no assurance that the transaction will close according to the timeline indicated or at all. Currently, one of the most significant factors, however, is the potential adverse effect of the current pandemic of the novel coronavirus, or COVID-19, on the Company, the global economy and financial markets. The extent to which COVID-19 impacts the Company will depend on future developments, which are highly uncertain and cannot be predicted with confidence, including the scope, severity and duration of the pandemic, the actions taken to contain the pandemic or mitigate its impact, and the direct and indirect economic effects of the pandemic and containment measures, including the impact on our reseller partners and the end customer markets they serve, among others. The forward-looking statements contained herein are also subject generally to other risks and uncertainties that are described from time to time in our filings with the SEC.

Readers are cautioned not to place undue reliance on any forward-looking statements contained in this Press Release, which speak only as of the date of this release. Except as required by law, we undertake no obligation to revise or publicly release the results of any revision to any forward-looking statements.

Company ContactMichael VeseyChief Financial Officer1-732-389-0932michael.vesey@waysidetechnology.com

Investor Relations ContactSean Mansouri, CFA or Cody SlachGateway Investor Relations1-949-574-3860WSTG@gatewayir.com

'Chatham's Aunt Jane' Launches Non-Profit for the Homeless; Wayside Well - Easing the Homeless Journey with Friendship

The stockings that inspired the formation of Wayside WellPhoto Credit: Wayside WellThe first act of kindness was these four stockings, sparking the formation of Wayside WellPhoto Credit: Wayside WellA birthday celebration for a homeless friendPhoto Credit: Wayside WellJane Devlin, founder of Wayside Well, with umbrellas purchased for the homelessPhoto Credit: Wayside WellSnacks left for a homeless person by Wayside WellPhoto Credi...

The stockings that inspired the formation of Wayside WellPhoto Credit: Wayside Well

The first act of kindness was these four stockings, sparking the formation of Wayside WellPhoto Credit: Wayside Well

A birthday celebration for a homeless friendPhoto Credit: Wayside Well

Jane Devlin, founder of Wayside Well, with umbrellas purchased for the homelessPhoto Credit: Wayside Well

Snacks left for a homeless person by Wayside WellPhoto Credit: Wayside Well

A haircut for someone in needPhoto Credit: Wayside Well

Wayside Well - Easing the homeless journey with friendshipPhoto Credit: Wayside Well

By Wayside Well

Wayside Well, a New Jersey nonprofit incorporated in October 2019, is a 501c3 public charity. Wayside Well eases the homeless person’s journey with friendship. It exists in compassionate response to the plight of the homeless. Wayside Well aims to promote dignity and decrease hardship.

Chatham residents and Wayside Well board members, Kelly Loofbourrow and Catherine Marino, have joined with the nonprofit’s founder, Jane Devlin, to advance its mission.

Dignity isn’t contingent on one’s zip code or having a house key. Dignity’s residence should be within each of us and no one should be foreclosed from having dignity, including the homeless.

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Aid and comfort are provided through small acts of kindness, benevolence, goods, and services. Wayside Well also wants to raise awareness of homeless persons, and enter into a shared fellowship with them. Wayside Well by design is small and personalized.

Easing the homeless journey isn’t about solving all problems. It’s about acknowledging buried deep under layers of filth and exhaustion, years of abuse growing up and addictions, humiliation and rejection, angry rantings and quiet hopelessness there still remains a human being. Wayside Well reminds the homeless person of that, by friendship.

The British poet, David Whyte, writes, “...the ultimate touchstone of friendship is not improvement, neither of the other nor of the self, the ultimate touchstone is witness, the privilege of having been seen by someone and the equal privilege of being granted the sight of the essence of another, to have walked with them and to have believed in them, and sometimes just to have accompanied them for however brief a span, on a journey impossible to accomplish alone”.

Here’s the story of Wayside Well told by its founder.

In December 2018, I was going through my seasonal decorations planning to donate some to a thrift shop. Among them were four small Christmas stockings. Unexpectedly, instead of donating them with the other items, I put them aside. I decided to fill them with a $10 Dunkin gift card, $5, a rosary, and a candy cane, then randomly distribute these holiday treats to folks in-need at “the Green”, or nearby, in Morristown, NJ. That was my only intent.

I gave one stocking to a person near a shelter, another to someone near a soup kitchen, and one to a fellow sitting on a bench. With one remaining, I wasn’t sure where to find the next recipient. The fellow on the bench had some plastic trash bags with his possessions next to him. Just as I was getting ready to depart I saw some movement and realized it wasn’t only bags on the bench, rather there was another homeless individual slumped desolately among the bags, barely recognizable as a person. It was sad. I gave him the last stocking. Distribution of the stockings complete, I left with no further intention in mind.

However, I couldn’t shake the thought of a person so slumped that he looked part of a heap of bags. So, I returned to that bench a few days later with coffee, sat, and got acquainted. Soon I met four more homeless, then eight, then twelve. Spending time with these folks allowed me to understand what I knew intellectually but now grasp on a deeper more personal level. For example, not all homeless can or will go into shelters. They are lonely. They lose their meager belongings near daily. They share among themselves. They feel futile. They feel bored. Some have no I.D. to access services. Not all can or do tap into resources. They can’t even begin to figure out how to fix their situation. Mostly, the homeless are cold and worn out.

The more I visited them on the bench the more I learned about their lives, past and present. The more I did the more I wanted to do, while at the same time realizing no amount of anything I could give was enough. By that point, I was aware from my homeless friends that a drop-in warming station was available to them if night temperatures reached below a frigid 25 degrees. Incredibly, of those I befriended only a few had a bed in an actual registered shelter; the majority were sleeping outdoors. The warming station was their sanctuary even if they just slept on the floor.

One day I was at an event where refreshments were served, and there were sandwiches leftover. Impromptu, I brought those extra sandwiches to the warming station, once more with no other intention than a quick drop-off. Once again my plans took a turn. There I met more homeless. I stayed and got acquainted. Again I realized nothing I could do seemed sufficient. Still again I knew I wanted to help even more. I got to know between 21-25 homeless persons. I visited the warming station weekly during winter 2019 bringing a little something for everyone each time. In February one fellow mentioned his birthday was upcoming. I brought a cake with candles and some special snacks. His was the first of now 17 birthdays celebrated which has become a Wayside Well tradition. Originally I said to myself I would just see them through those winter months, but by spring 2019 I remained connected by visiting at “the Green” and providing items needed in warm weather: water, fruit, bug spray.

“If you can’t feed a hundred, then feed just one” (St. Mother Teresa). Wayside Well’s mission isn’t about solving the complexity of homelessness. For me, it is about something that began by happenstance and now is intentional, namely I have gotten up close with those who are marginalized which has moved me to stand with the least and the lost, and help them more directly.

Some counter that the obstacles and challenges the homeless face, and their misery, are brought upon by their own poor choices over the years. Others note that’s why social service agencies exist, to deal with these problem people. While valuing essential agencies that offer services beyond our scope, it is worth noting a distinction. The homeless are their clients.

Wayside Well taps into something simple. Wayside Well has no clients. Wayside Well has friends who we aim to make an authentic connection with, by hearing with our hearts and seeing with our souls- some pass through once, others ongoing, none planned, all loved.

From those initial two guys on the bench, to the 90 homeless persons I met thereafter, and to the more who suffer homelessness or teeter between abject homelessness and precarious dwellings, Wayside Well tries to convey to each they matter and they are more than their homelessness. Consider homeless persons are frequently thrown out of nearly every venue because they don’t (can’t) make a purchase. They are shunned because they and their belongings look dirty and raggedy. Moreover, when they fall asleep in places like benches or the library they are seen as a menace. They are often mistaken for being drunk when many times they are just plain tired and exhausted. They are at the mercy of the weather - damp from the rain, on the verge of frostbite from the cold, and thirsty and sweaty from the heat. They are always on the go and they can never let their guard down.

The mission of Wayside Well is unpretentious, the offer of friendship with an eye toward restoring dignity. I sit with my homeless friends without hesitation and in the moment, much the same as any of us would do with any of our friends at any given point.

The notion that friendly visits - personalized, rooted in compassion, and simple by nature - could make a difference amid so much suffering has been humbling. Sometimes opportunities for compassion come our way and if we fail to see them as a gift to ourselves as well as to the person in-need then everyone is shortchanged. It confounds me, at age 65, for no apparent reason, I now find myself called to sit on a bench with the homeless wanting to help them. Every day, I am grateful for that opportunity.

Grace abounds. Together, the initial unplanned act of those Christmas stockings, the stirrings to visit at the warming station, and the compelling urge to “move forward, see where this goes” led to the formation of Wayside Well in 2019.

In addition to providing some basic goods to the chronic and episodic homeless, Wayside Well especially focuses on small quality of life kindnesses: celebrating birthdays, offering haircuts, laundromat services, social outings, and commemorating friendship visits in a “family” photo album to foster belonging. Wayside Well also responds charitably to persons who are at risk for recurring homelessness. This is what Wayside Well does and how it came about.

The name, Wayside Well, was inspired by the biblical story of the Samaria woman at the well who encounters Jesus (John 4:4-14). It is a redemptive story; the outcast finds understanding, mercy, and grace. When the homeless sojourn I hope they find that well of kindness along their way.

Be that kindness found. Please help Wayside Well shop for the friends’ needed goods. Seasonal and replacement items, along with sundries, are always sought. With no place to store or protect things, their scant belongings easily succumb to weather and the unpredictability of the homeless situation. Help advance Wayside Well’s purpose - to comfort and promote dignity. There is always a new need or a new homeless, and with that comes a new chance for friendship.

FILL THE WELL!

*Unrestricted Donations*

CHECKS payable to: WAYSIDE WELL, PO BOX 125, GREEN VILLAGE, NJ 07935

*GIFT CARDS*

Visa, Walmart, Dick's Sporting Goods, Macy's, Kohl's, ShopRite, Stop & Shop, CVS, Walgreens, Quick Check, Starbucks, Dunkin Donuts, 7-11.

*Individual gift cards (($5- $10 Increments) to Dunkin and Starbucks are welcome.

*IN-KIND GOODS*

Select Items Welcome.

Contact Founder:

Jane Devlin, MSW

Wayside Well

P.O. Box 125, Green Village, NJ 07935

phone: 973-635-WELL

founder@waysidewellnj-homeless.org

Sick puppy defies odds, becomes sheep-herding 'prodigy'

Staff writer, @fagan_njSeasoned trainer and breeder of border collies Gene Sheninger admits he didn't know what to do with the very tiny and sick border collie puppy in his hands.He decided to name her Aine, but that's as far as he got.Born last July in a litter of seven, Aine "would yelp" when the other puppies touched her, Sheninger said. Turns out she had hydrocephalus, also known as water on the brain. This is a very serious and life-threatening condition in dogs. Normally, a healthy border collie puppy wou...

Staff writer, @fagan_nj

Seasoned trainer and breeder of border collies Gene Sheninger admits he didn't know what to do with the very tiny and sick border collie puppy in his hands.

He decided to name her Aine, but that's as far as he got.

Born last July in a litter of seven, Aine "would yelp" when the other puppies touched her, Sheninger said. Turns out she had hydrocephalus, also known as water on the brain. This is a very serious and life-threatening condition in dogs. Normally, a healthy border collie puppy would have been sold for around $1,000, but because of Aine's condition, Sheninger kept her for a while, then gifted her to friend Teri Rhodes of Hackettstown.

Aine, now six months old, not only defied the odds and lived, but has turned into somewhat of a sheep herding "prodigy" according to Sheninger and Rhodes.

At first Aine showed great promise just herding Sheninger's ducks and chickens, then her true gift was revealed. When border collies see sheep for the first time, they run straight at them, Sheninger said. They have to be trained to 'outrun' or run clear round them, but not Aine, she did it "almost perfect" her very first time out.

Aine has herding instincts in spades, Sheninger said. "It's extremely rare," he said. "I've never seen it in one of my dogs."

It also means Aine could be on track to be a champion in the sheep herding competition circuit.

"That's the plan," Rhodes said, adding that when possible she trains Aine five days a week with Sheninger.

Rhodes said Aine not only is a sheep-herding prodigy, but a little miracle who came into her life at the right time. Rhode said she was looking for a cause after the death of her husband and Aine was the perfect match.

Border collies, considered by many dog professionals to be the smartest breed, are also known for their high energy and need to "work."

"You can't just sit around if you own a border collie," Rhodes said. "They have to have a job."

Still the young dog has a long way to go to becoming a champion.

Outrunning is easy. By instinct border collies will herd sheep back to their masters. Harder is to teach them to drive the sheep, Sheninger said. Masters teach border collies to respond to both voice command and whistles to move the sheep in just about any direction. Sheninger demonstrated with a number of long and short whistles. One type has the dog moving right, another left, and so on until the sheep are headed in the right direction.

Sheninger said the movie "Babe" about a pig who avoids the slaughter house by learning how to herd sheep, is pretty close to what he does.

"That movie was pretty accurate," Sheneniger said. "Except that off camera there's border collies actually moving the sheep around. The pig was trained to follow the border collies."

During a recent visit to Sheninger's 50-acre property in Rockaway, Aine proved that border collies live to work. While obedient, her eyes never lost sight of the nearby flock of sheep. When unleashed, Aine begins her outrun and works to corral the sheep and bring them back to her master.

While nothing is a given, Sheninger said Aine has the ability to be top dog, or at least top herding dog. In another three years Aine may be ready for the world stage, he said.

Sheninger should know. In 2014, Sweet, his 7-year-old border collie, finished 20th in the world sheepdog trials out of the 244 dogs in the

contest. Sheninger and Rhodes said they are not ruling out the 2020 world championships, called sheepdog trials held every three years, for Aine.

"There's a saying it takes as many years to train a (herding) dog as it has legs," he said. However given Aine's seemingly innate talent she may be ready. He said he's basing this on his 30 years of training dogs.

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Sheninger began to train dogs "out of necessity" after purchasing the 200-year-old Wayside Farm in 1982. A neighbor needed Sheninger’s sheep to graze his fields. When it was time for Sheninger to retrieve his flock, he said it took him all day, leaving him fatigued and exasperated. He acquired Nap, a 7-year-old border collie who was already trained and the rest, he said, is history.

Staten Island, Trenton blast Yankees' decision to abandon minor-league affiliates

NEW YORK – Both Trenton and Staten Island expressed feeling blindsided by the New York Yankees’ move to transfer minor league affiliates from those locations.“We were unaware of the final decision and learned about it by reading the statement on Yankees social media,’’ the Staten Islan...

NEW YORK – Both Trenton and Staten Island expressed feeling blindsided by the New York Yankees’ move to transfer minor league affiliates from those locations.

“We were unaware of the final decision and learned about it by reading the statement on Yankees social media,’’ the Staten Island Yankees said, in part, in a statement released Monday.

"We are shocked at the developments from this past weekend, and we believe what has happened to our organization is unacceptable.''

Earlier, Trenton Thunder owner Joseph Plumeri said in a statement that “we learned through the media’’ of the Yankees’ “calculated and ungracious maneuver to leave the urban setting of Trenton for the affluent confines of Bridgewater Township, leaving one of the finest facilities according to Major League Baseball without an affiliate.’’

Plumeri categorized the Yankees' actions as "nothing short of despicable.''

According to a Yankees official, both affiliations were told of the club’s decision prior to the formal announcement.

Exiting Trenton

Trenton had been the Yankees’ Class AA affiliate for 18 seasons, until the Yankees announced Saturday that the Somerset (Bridgewater, N.J.) Patriots would replace it.

According to a Yankees statement, Trenton would be offered Somerset’s previous membership in the independent Atlantic League.

"I'm not interested in consolation prizes,'' said Plumeri.

In a phone interview late Monday night, Plumeri said he was not given previous notice about problems the Yankees might have had with Trenton’s facility that could have been corrected in advance of the club’s decision.

“I’m not upset because the Yankees made a different decision,’’ Plumeri said. “I’m upset at the disingenuousness, about the calculated nature of this (decision)…and the fact that it’s preordained.

“I’m upset about the fact that they had issues they didn’t allow me to fix,’’ Plumeri said. “They told me there’s some things I can’t control, some things I can, and obviously they’re talking about the city. That’s what upsets me.’’

It’s Plumeri’s hope going forward that “we’ll get a Major League partner that respects and appreciates the diversity’’ of Trenton.

Exiting Staten Island

Staten Island served as the Yankees’ short season Class A affiliate since 1999.

In the new alignment, the Yankees’ high Class A Tampa affiliate will switch to low Single-A in 2021, with the Hudson Valley Renegades, in Dutchess County, N.Y., becoming the Yankees’ new high Single-A club.

In a restructured baseball farm system, The Prospect Development Pipeline is a newly formed collaborative between MLB and USA Baseball.

“We hoped to be a part of this new system,’’ said the Staten Island Yankees in their statement, adding that they “made every effort to accommodate MLB and the New York Yankees’ requirements, including securing a commitment from New York City for ballpark upgrades.

“However, MLB and the Yankees chose not to engage in any discussions with us.’’

THUNDER:Trenton Thunder makes pork roll move, northern NJ reminds them it's actually 'Taylor Ham'

Moving on

According to the Yankees, they are working with New York City officials to secure another team in the reconfigured Atlantic League for 2021.

There was no affiliated minor league baseball played in 2020 due to the COVID-19 pandemic, and minor league contraction resulted from the expiration of MLB’s Professional Baseball Agreement with Minor League Baseball.

“Restructuring our minor league affiliations — especially with the additions of Somerset and Hudson Valley — gives us greater continuity to streamline and improve the development of our minor league system,” said Yankees general manager Brian Cashman in a statement released Saturday.

“The relationships we have formed with all of our teams will allow for a more consistent application of training with similarly aligned facilities in terms of structure, quality and ease of travel.''

Pete Caldera is the Yankees beat writer for NorthJersey.com. For unlimited access to all Yankees analysis, news, trades and more, please subscribe today and download our app.

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