732-526-2497Avoid Surgery and Reduce Pain with
Advanced Knee Pain Treatment in Piscataway, NJ
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in Piscataway, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Service Areas
Arthritis
Soft tissue injury
ACL tears
MCL tears
Patella dislocation
Misalignment of the kneecap
Patella tendonitis
Jumper's knee
Osgood Schlatter's Disease
Knee
With the right treatment,
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
Optimizing Musculoskeletal Health with Conservative Care
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Piscataway, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
Joint mobilizations
Soft tissue mobilization using cupping
Graston technique
Soft tissue massage
Stretching of associated muscle groups
Joint Mobilization for Knee Pain
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
STM
Soft Tissue Mobilization (STM)
Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Piscataway, NJ for treating knee strains, knee sprains, knee pain, and more.
Graston
The Graston Technique
The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.
Massage
Soft Tissue Massage
Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.
Advanced Mechanics and Technology:
The Future of Knee Pain Therapy
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
AlterAlterG® Anti-Gravity Treadmill
The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in Piscataway, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
- Restoring and building of knee strength
- Restored range of motion in the knee
- Better balance
- Improved knee function
- More
What Makes the AlterG® Anti-Gravity Treadmill So Effective?
The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Low-Level Laser Therapy
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
Understanding Photobiomodulation (PBM)
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
- Alleviate knee pain
- Speed up tissue healing
- Promote overall health and wellness
- Expedite knee pain injury recovery
Exclusive Access to
Pain Management Professionals
At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
-
Acupuncture
Acupuncture is a common treatment
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What Happens During Acupuncture Therapy
for Knee Pain?
-
Is Acupuncture Actually Effective for
Knee Pain?
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
What Happens During Acupuncture Therapy for Knee Pain?
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Is Acupuncture Actually Effective for Knee Pain?
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Avoid Knee Replacements with Advanced Knee Pain Treatment in Piscataway, NJ
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
Latest News in Piscataway, NJ
Ohio State takes rebirth into matchup with Rutgers
810 The Spreadhttps://www.810thespread.com/news/ohio-state-takes-rebirth-into-matchup-with-rutgers/
Ohio State will try to end a challenging regular season with a four-game winning streak when it visits Rutgers on Sunday in Piscataway, N.J.After a 12-2 start when the Buckeyes beat the likes of Alabama, UCLA and West Virginia, they fell apart during the Big Ten season, leading the school to fire coach Chris Holtmann on Feb. 14.Since then, Ohio State (18-12, 8-11 Big Ten) is 4-1 under interim coach Jake Diebler, with three wins in a row. When the Buckeyes won 60-57 at Michigan State on Feb. 25, they ended a 17-game losing strea...
Ohio State will try to end a challenging regular season with a four-game winning streak when it visits Rutgers on Sunday in Piscataway, N.J.
After a 12-2 start when the Buckeyes beat the likes of Alabama, UCLA and West Virginia, they fell apart during the Big Ten season, leading the school to fire coach Chris Holtmann on Feb. 14.
Since then, Ohio State (18-12, 8-11 Big Ten) is 4-1 under interim coach Jake Diebler, with three wins in a row. When the Buckeyes won 60-57 at Michigan State on Feb. 25, they ended a 17-game losing streak in true road games.
“I think the narrative that was surrounding these guys — I understand there are results that go with that — but I don’t think it was entirely fair,” Diebler said this week. “The biggest thing is our aggressiveness at the end of the game … When you have that (confidence) and you go into a road game, specifically as hostile the environments are in this league, and Rutgers is certainly up there with some of the very best, you have to play with that mentality.”
The Buckeyes have been off since thrashing Michigan 84-61 last Sunday. Ohio State outshot its rivals a whopping 56.3 percent to 36.4 percent from the field. Bruce Thornton, who scored 17 points, leads the Buckeyes with 16.2 points and 4.2 assists per contest.
Rutgers (15-15, 7-12) has lost five of six games and hopes to recover from an empty two-game road trip to Nebraska and Wisconsin. The Scarlet Knights fell 78-66 to Wisconsin on Thursday, with Jeremiah Williams scoring 16 points and Gavin Griffiths hitting four 3-pointers off the bench for 14 points.
On Rutgers’ senior night, the program will honor players like Clifford Omoruyi — a Naismith Defensive Player of the Year candidate who averages 8.5 rebounds and 3.0 blocks per game to go with 10.7 points — and Aundre Hyatt, who averages 10.4 points.
“We’ve got Senior Night here coming up and I need our crowd to be there,” Rutgers coach Steve Pikiell told reporters. “We’ve got great seniors. … I want everyone to show up and appreciate those guys, because they all had opportunities and they stayed and that’s a good thing.”
The Big Ten standings are bunched up entering the final weekend of play, and four-way ties at 8-12 or 9-11 involving one or both of these teams are possible. Ohio State can get as high as the No. 9 seed in the conference tournament with a win plus losses by Minnesota and Penn State. Rutgers will be the No. 12 or 13 seed.
100-year-old food pantry building destroyed in fire in Piscataway, NJ
Dan Alexanderhttps://nj1015.com/piscataway-pantry-fire-update/
PISCATAWAY — A 100-year-old building housing a food pantry went up in smoke Wednesday morning, the second fire at a New Jersey foot pantry in three days.Firefighters responded to the smokey fire at the building on New Market Road around 7:15 a.m., causing the road to be closed between Union and McKinnon streets.Piscataway Mayor Brian Wahler, who was at the scene, said the fire was mostly out by 9:30 a.m. with firefighters working on hot spots inside the wooden structure. Wahler said a Conrail line was temporarily shut to ...
PISCATAWAY — A 100-year-old building housing a food pantry went up in smoke Wednesday morning, the second fire at a New Jersey foot pantry in three days.
Firefighters responded to the smokey fire at the building on New Market Road around 7:15 a.m., causing the road to be closed between Union and McKinnon streets.
Piscataway Mayor Brian Wahler, who was at the scene, said the fire was mostly out by 9:30 a.m. with firefighters working on hot spots inside the wooden structure. Wahler said a Conrail line was temporarily shut to run hose over the tracks.
The building was "substantially compromised," according to the mayor. No firefighters were injured and no one was inside the building at the time. The cause of the fire is under investigation.
Mayor: We'll figure out how to continue services
The building is owned by the First Baptist Church of New Market and leased to the Fish Organization. It also serves as a clothing drop-off site.
"They have approximately 2,500 clients that are signed up and then on a weekly basis they may have 60 plus families that will stop in for either food and or clothing," Wahler said. "This is a regional pantry site in Central New Jersey. It handles mostly Plainfield, Dunellen, Middlesex and South Plainfield."
The mayor said efforts are already underway to come up with a way to assist those served by Fish. One of the big issues will be getting refrigeration units to store perishables. Fish was already preparing to distribute food for Easter dinners.
"We need to. We'll figure it out," Wahler said.
Wahler said that many high school seniors earned their volunteer credits by working at the pantry.
Clinton food pantry also hit by fire
The Open Cupboard Pantry in Clinton continues to recover from Sunday night’s fire that destroyed its location on old Route 173. They have shifted operations to their other location in Washington Township.
Pantry executive director Jennifer Tavormina said on the organization's Facebook page that monetary donations and gift cards can be dropped off at Reiner Insurance located at 37 Main St. in Clinton.
"We will rebuild. We have a plan in place. I have an amazing team. Our friends, our family, our donors, our neighbors, our businesses, our local organizations and churches, our schools and our elected officials have all come together to rally around this amazing agency that does so much more than provide food for our clients," Tavormina wrote.
Clinton Mayor Janice Kovach told News 12 that a fire wall protected Open Cupboard and Just Subs from serious fire damage. Much of their damage is the result of water and smoke. Approximately 20 Walgreens employees have been relocated to other locations. The cause of the fire remains under investigation
Early morning fire destroys New Jersey nonprofit that specializes in helping people in emergencies
Natalie Duddridgehttps://www.cbsnews.com/newyork/news/early-morning-fire-destroys-new-jersey-nonprofit-that-specializes-in-helping-people-in-emergencies/
PISCATAWAY, N.J. -- A huge fire at a well known charity organization destroyed all kinds of food and supplies that were supposed to be handed out Wednesday.The building in Piscataway is home to the nonprofit Fish, Inc., which helps people in emergency situations. No...
PISCATAWAY, N.J. -- A huge fire at a well known charity organization destroyed all kinds of food and supplies that were supposed to be handed out Wednesday.
The building in Piscataway is home to the nonprofit Fish, Inc., which helps people in emergency situations. Now, it is facing its own emergency. In fact, there was supposed to be a food and clothing drive there in the morning, but all of the items were destroyed.
"Normally, we respond to people in the community who have fires and floods, and now it's our turn, and it's just heartbreaking," said Lisa Couch, the nonprofit's president.
Thick smoke blanketed New Market Road, where at 7 a.m. a fire quickly burned through a building that has housed employees that have helped the elderly, homeless, and people in need since it opened in the 1970s.
No one was inside the building when the fire broke out. Firefighters managed to stop it from spreading to a church next door. A firefighter was taken to the hospital for evaluation.
Couch said Alcoholics Anonymous meetings are held there daily, and the nonprofit feeds and clothes up to 400 people per week.
"We were supposed to open at 9 a.m. and distribute food and we actually have people whose cars are trapped in the parking lot because they can't get out. So, they are not getting any food," Couch said. "That's my biggest worry. Those people need food and I don't know what's going to happen," Couch said.
Officials are still investigating what started the blaze.
"We don't know. The building is well over 100 years old. It's the old blue-type construction, so once a fire happens, there's no fire stops in these old buildings. It goes right up to the roof," Piscataway Mayor Brian C. Wahler said.
Wahler said the building will likely be deemed unsafe and have to be knocked down. Residents said they feel the nonprofit's pain.
"It's sad, because I come to Mass every morning here and to see that, my heart is torn," Piscataway resident Maria Villaverde said.
"It's going to take a while to recover from this. I think of all the produce downstairs in the basement that is gone now," Bill Fennelly said.
"They helped a lot of people. They helped a lot of homeless. They did many, many drives. It's just a big loss," Paul McMillen added.
The president of the nonprofit said she has already received calls from other food pantries in the area, offering their help and support. She doesn't know how or when yet, but said Fish, Inc. will find a way to bounce back.
Natalie Duddridge is an award-winning journalist. She joined CBS2 News as a reporter in February 2018.
Fire burns through food pantry in Piscataway, New Jersey
Anthony Johnsonhttps://abc7ny.com/fire-food-pantry-piscataway-new-market-road/14475810/
PISCATAWAY, New Jersey (WABC) -- A fire burned through a food pantry in Piscataway, New Jersey.A lot of people are connected to this pantry on New Market Road and this loss will be felt by lots of families.The smoke filled the sky as firefighters worked diligently to control the blaze which broke out around 7:15 a.m.It was a rapid response, but the 100-year-old wood structure became fully engulfed in flames, gutting the building.It serves as a pantry run by Fish, Inc. - Dunellen Area, and serves a couple thousand ...
PISCATAWAY, New Jersey (WABC) -- A fire burned through a food pantry in Piscataway, New Jersey.
A lot of people are connected to this pantry on New Market Road and this loss will be felt by lots of families.
The smoke filled the sky as firefighters worked diligently to control the blaze which broke out around 7:15 a.m.
It was a rapid response, but the 100-year-old wood structure became fully engulfed in flames, gutting the building.
It serves as a pantry run by Fish, Inc. - Dunellen Area, and serves a couple thousand families with food and clothing in six nearby towns.
The building was also a meeting place for events and local drug and alcohol recovery.
It has served as a vital location for the community and now it looks like it will have to be demolished.
The losses have not been calculated, but the pantry was preparing to help families as we approach major holidays.
"We're gearing up for Easter, and that's the hard part because our freezers are now lost. All of our frozen hams, frozen turkeys, everything we've prepared to go, we've lost," said Lisa Couch, President of Fish, Inc. - Dunellen Area.
"This was a stubborn fire because it was old construction, over a hundred years old, doesn't have the traditional fire stops in it like new construction does have, so it's a sad, sad situation," said Brian Wahler, Mayor of Piscataway.
The building may be a total loss, but the pantry will get back on its feet as people are already making financial donations through the Fish, Inc. - Dunellen Area website.
The outpouring of support is already coming in. While everything is gone, there were no injuries. The cause of the fire is not yet known.
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Roofs Collapse as Fire Engulfs Piscataway Condos: Residents Displaced
TAPintohttps://www.tapinto.net/towns/piscataway/sections/police-and-fire/articles/roofs-collapse-as-fire-engulfs-piscataway-condos-residents-displaced
Photo Credit: Brianna NagyAftermath of Birch Glen Condo complex fire in Piscataway.Photo Credit: Milton HobbsAftermath of Birch Glen Condo complex fire in Piscataway.Photo Credit: Milton HobbsAftermath of Birch Glen Condo complex fire in Piscataway.Photo Credit: Milton HobbsAftermath of Birch Glen Condo complex fire in Piscataway.Photo Credit: Milton HobbsAftermath of Birch Glen Condo complex fire in Piscataway.Photo Credit...
Photo Credit: Brianna Nagy
Aftermath of Birch Glen Condo complex fire in Piscataway.Photo Credit: Milton Hobbs
Aftermath of Birch Glen Condo complex fire in Piscataway.Photo Credit: Milton Hobbs
Aftermath of Birch Glen Condo complex fire in Piscataway.Photo Credit: Milton Hobbs
Aftermath of Birch Glen Condo complex fire in Piscataway.Photo Credit: Milton Hobbs
Aftermath of Birch Glen Condo complex fire in Piscataway.Photo Credit: Milton Hobbs
Fire at Birch Glen Condo complex in PiscatawayPhoto Credit: Brianna Nagy
By Kenneth Simmons
PublishedNovember 13, 2023 at 11:24 PM
PISCATAWAY, NJ – Smoke detector alarms still sounded Monday morning hours after firefighters extinguished a massive blaze that tore through two Piscataway condominium buildings late Sunday night.
The 3-alarm fire heavily damaged 17 town homes and apartments on Forest Drive in the Birch Glen complex off Birch Run Drive, with the roofs collapsing on sections of Buildings 7 and 8, both two-story buildings built in the early 2000s.
The units are now uninhabitable, and four more are temporarily without power, according to township officials. About 50 residents were displaced, and no injuries were reported.
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The cause of the fire is under investigation. Neighbors who were displaced said that fireworks being used during a Diwali celebration in the complex “got out of hand.”
Fire investigators could not be reached for comment.
Displaced families in need of assistance are urged to contact the Piscataway Office of Emergency Management (OEM) at (732) 921-1908, which is working with the American Red Cross to provide support.
Several families have established GoFundMe pages to help with immediate needs as they recover from the fire. Click here to find out how you can help:
Piscataway Community Rallies to Help Families Displaced by Condo Complex Fire
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